Homemade face scrubs with oatmeal. Oatmeal facial scrub

Oatmeal is a product that can be found in almost any home. However, not everyone knows that it can be used not only for making a healthy breakfast, but also as an ingredient. all kinds of means body care. Hercules occupies a leading position in its healing effects on the skin.

Useful properties of oatmeal for the face

The popularity of the use of oatmeal in the cosmetic field is determined not only by the availability of the product: due to the presence of vitamins (A, E, C, groups B, K, choline), macro- and microelements and amino acids, it is able to improve the condition of the skin in general, cope with acne and wrinkles.

Oatmeal also successfully fights problems caused by dry skin: peeling, itching, rashes or irritation. It will help the skin stay hydrated for a long time, maintaining the natural moisture in the cells of the dermis. water balance.

Homemade oatmeal scrub:

exfoliate dead cells;
get rid of black dots;
soften and moisturize the skin;
remove dirt;
deeply cleanses and narrows pores;
makes the complexion even.

Scrub rules

You can use an oatmeal scrub for any skin type, but when choosing a recipe, you should pay attention to whether it suits yours.

Use cleansers with caution if capillaries are close to the surface of the skin.

Hercules scrubs act gently, so even people with sensitive skin can use them.

If the face has unhealed wounds, it is better to wait until they are tightened, so as not to provoke irritation.

Use an oatmeal scrub no more than twice a week, but if your skin is dry, reduce the use to once every 7 days.

It should be remembered that such cosmetics should not be applied to the area around the eyes.

Recipes

The skin of the face, with an oatmeal scrub applied to it, is massaged, if there are no special reservations in the recipe, for several minutes, after which the composition is washed off with warm water.

Suitable for all skin types:

Soak a handful of oatmeal in water. For dry skin, use milk instead of water.
2 tsp combine ground oats in a coffee grinder with sugar, aloe and lemon juice (take 1 tsp each). Add some mineral or ordinary water.
To 1 tbsp. l. oatmeal flakes, mix in a few crushed sweet grapes (if there are seeds, they need to be removed). After adding warm water, let the mass brew for 5 minutes.

To save time, you can make a long-stored scrub base, into which, if necessary, you will need to pour 2-3 tablespoons of water:

Mix together ½ cup brown sugar, ground almonds, 1 tbsp. l. oatmeal, a pinch of dried calendula leaves, 1 tsp. nutmeg and 2 tsp. vanilla extract. Keep the mixture in a closed container.

Scrubs prepared according to the following recipes are suitable for normal and oily skin:

2 tbsp. l. ground hercules flakes with a blender, mix with 1 tsp. soda, a small amount cinnamon and water. After washing off the scrub, it is advisable to rinse your face with water added to it. lemon juice.
Taking 1 tbsp. l. boiled oatmeal flakes and sugar, add a little lemon juice and 2 tbsp. l. olive oil. Dilute the mixture warm water to the consistency of a paste. Best effect will if you use this scrub before bed.
Mixing rice and hercules in equal proportions, grind them in a blender. Add kefir or yogurt to it.

For normal, dry or mixed type:

Take ½ tbsp. l. corn and oatmeal and 1 tsp. granulated sugar, dilute with olive oil.

For sensitive skin:

To whipped with 1 tbsp. l. honey egg white mix 1 tbsp. l. oatmeal. After applying the scrub, do not rinse, leave it for 10 minutes as a mask.

Scrub that will reduce inflammation and help get rid of acne:

2 tbsp. l. ground hercules, beat with 1 tbsp. l. sea salt, the yolk of one egg and 1 tsp. olive oil.

Regularly using, in compliance with all of the above recommendations, Hercules facial scrub, you will minimize acne marks, improve the appearance and texture of the skin of the face and keep it supple and smooth.

To look good, it is not necessary to use expensive cosmetics. It is enough to know a few healthy recipes oatmeal scrubs that are easy to make at home.

Benefits of oatmeal scrub

Oatmeal is known for its absorbent properties. First of all, it is a source of fiber, respectively, the use of the product in food contributes to the elimination of toxins and a rapid metabolism. But, in addition to the fact that oatmeal can be introduced into food, it is recommended to use it to improve the skin. Scrubs with oatmeal have healing properties.

For the procedure, oatmeal and flour are used. These ingredients help exfoliate dead cells. With the help of this cereal, it will be possible to smooth out scars and stimulate metabolic processes.

Let's consider in more detail beneficial features oatmeal scrubs:

Purifies the skin. The scrub draws out toxins from the cells, cleansing the pores.
Tones up. Oats contain niacin and thiamine. These components stimulate the production of elastin and collagen. Over time, the skin becomes smooth and toned.
Maintains water balance. The oatmeal scrub helps to maintain the water balance in the cells of the epidermis, so that the skin will remain hydrated for a long time, which, in turn, makes it soft and silky.
Reduces scars. Acne often leaves small scars. They are difficult to disguise with foundation. Oatmeal gently evens out the relief of the face.
Improves blood circulation. Thanks to mucus, oatmeal stimulates interstitial blood flow. Accordingly, more vitamins enter the skin when using standard creams.
Reduces swelling. Oatmeal stimulates lymph flow. Thanks to this, swelling in the legs disappears.
Dissolves wrinkles. Oatmeal contains many stimulants that help smooth the skin. Wrinkles on the body also disappear.
Promotes skin regeneration. Dietary fiber, which is part of the cereal, is perfectly absorbed through soft tissues body. They envelop and bind cholesterol, bile and fatty acids, removing them from the body and promoting the renewal of the dermis.
Gets rid of acne and blackheads. With the help of an oatmeal scrub, you can solve some problems with the skin of the face and body, namely, rid it of keratinized (dead) cells, cleanse it of dirt, and significantly reduce the appearance of acne and black dots.
Prevents dry skin problems. Oatmeal has a beneficial effect on the condition of the skin, especially dry. It is able to prevent itching, remove irritation and peeling, which is inherent in the dry type of the dermis.
Promotes wound healing. Vitamin E, which is found in oatmeal in quite in large numbers, works as an antioxidant, rejuvenates and promotes the healing of minor injuries on it.

Contraindications to the use of oatmeal scrub

Oat scrubs, despite being completely natural composition, do not always have a good effect on the state of the dermis. The fact is that oats contain small exfoliating particles. They can injure very thin and sensitive skin.

Oatmeal scrub, like any cosmetic products, has its limitations in application. It is extremely important to remember the following contraindications:

Pregnancy. This period is special for all women, because quite serious changes take place in the body. It is for this reason that many body care procedures are prohibited. Of course, oatmeal can rarely cause any negative reactions, but it's up to you to decide if it's worth the risk. expectant mother. In addition, scrubs, in addition to oatmeal, often include honey and essential oils, which can cause allergic reactions.
Sensitive skin . Such an epidermis is distinguished by its subtlety. He is very easy to hurt. Accordingly, oat scrubs should not be used for peeling sensitive skin.
Dermatological ailments in the period of exacerbation. If you have eczema, psoriasis or dermatitis, then scrubs with oatmeal are contraindicated. They will make the situation worse.
Wounds and cuts. If the skin has deep damage, exclude scrubbing. The paste, if it gets into the wounds, can cause inflammation and even suppuration. First of all, oatmeal mucus is an excellent breeding ground for pathogenic microorganisms.
Burns and ulcers. The list of serious injuries also includes burns or ulcers, and in such cases it is better to refuse peeling with oatmeal so as not to aggravate already unpleasant pain. Oatmeal itself is harmless, but the scrub may contain components that can slow down the healing process. Wait until all the wounds are healed, and only then apply the remedy.
Couperose. Oatmeal improves blood circulation in tissues and dilates blood vessels. Accordingly, it is contraindicated in vascular network and asterisks.
Venous diseases. If a person has venous nodes, then from similar procedures it is better to refuse at all. If the damaged areas are small, you can simply not use them.
fresh tan. After acceptance sunbathing Do not use oatmeal scrub. This can not only ruin the bronzed skin tone, but also increase its sensitivity. This significantly increases the risk of age spots which is undesirable for any person.

If a woman or a man is prone to allergic reactions, then some oatmeal-based products may be contraindicated. Therefore, before applying the scrub, it is better to do a small test on one of the body parts. For this, the back of the elbow of the hand is suitable. Allergy sufferers should prefer components with a slight exfoliating effect.

Composition and components of oatmeal

Oatmeal can be used for different types epidermis, as they are absolutely universal. The product is quite popular in cosmetology, and such procedures have been used for a long time. Flakes have an excellent nutritional base, which cosmetologists could not ignore.

Let us consider in more detail what is included in the composition of oatmeal and makes it so useful:

Phytic acid. This component perfectly moisturizes, smoothes and rejuvenates the skin. Without enough phytic acid, the dermis begins to lose its tone and visibly dry out.
Selenium. This substance is an antioxidant. Selenium fights free radicals, thereby slowing down the aging process, sagging and sagging skin.
Zinc. Oatmeal contains a large amount of this trace element, which helps control hormonal imbalance. With regular use of flakes on the epidermis, there is a noticeable reduction in the number of pimples, black spots and other similar formations.
Vitamin E. We talked about the benefits of this component above.
Polysaccharides. Essential for dry, dehydrated dermis. Active polysaccharides prevent sagging cheeks.
B vitamins. These components significantly increase the protective functions, help the rapid regeneration and restoration of individual cells of the epidermis.

Scrubs from this useful and truly miraculous cereal help to visibly refresh the skin of the whole body. In addition, oatmeal goes well with almost any other, no less useful, natural products.

Oatmeal body scrub recipes

Many girls think that it is necessary to take care only of the face, so they pay little attention to the body. In fact, regular body scrubs help prevent cellulite formation and keep skin toned.

Homemade oatmeal milk scrub

Milk nourishes the skin, which is why it is often combined with oatmeal for a body scrub. In addition, milk breaks down fat capsules and helps reduce the appearance of cellulite.

Recipes for body scrubs with milk and oatmeal:

With dry milk. Pour a handful of Hercules flakes into a bowl. They do not need to be crushed or ground beforehand. Add 2 tablespoons of powdered milk to the cereal. Pour the dry mixture with ordinary warm milk, it needs 50 ml. The result will be a paste-like mass. Apply it on problem areas and massage. It is advisable to lie down in warm water before manipulation, this will open the pores. Leave the scrub on for 5 minutes. Delete plain water. Lubricate your body with your favorite moisturizer.
With dry and liquid milk. In order to prepare a gentle mixture, you need to take one tablespoon of oatmeal, one teaspoon of powdered milk and regular liquid milk. After mixing the dry ingredients, they should be poured with well-heated milk until a slurry is formed, placed in a container, wrapped in dense fabric and let it brew for seven to ten minutes. The scrub is applied to well-cleansed skin areas with massage movements, after which it is washed off with plain warm water. If you have dry skin, then after the procedure it is necessary to moisturize it with a cream.
With warm milk. Pour 30 g of oatmeal into a bowl. Warm up some milk in the microwave. Add it to cereal and stir. Wait 15 minutes. It is necessary that the container is closed all this time. After softening the oatmeal, apply the paste to your skin. Massage the epidermis. Leave on for 5-7 minutes and remove with a damp cloth. You can take a shower. After that, blot the body with a towel and lubricate the skin with cream.
With olive oil. This tool not only exfoliates dead particles, but also nourishes the epidermis. Usually this scrub is recommended for women after 30 years, when the skin is not quite taut and elastic. Pour a handful of raw oats into a bowl and add 20 ml each of high-fat whole milk and olive oil. Enter 30 ml of warm bee nectar. The paste will be viscous and sticky. Scrub the body and massage it a little. Leave for 3 minutes. Wash off with warm water.
With sour milk. Grind 30 g of rice in a coffee grinder. It needs to be flour. Mix it with 2 tablespoons of Hercules flakes. Enter spoiled milk, it should be bold. Instead, you can pour yogurt. Lubricate the problem areas with the composition and massage a little. Leave for 5 minutes. Wash off with warm water.
With milk and sea salt. To prepare a scrub to combat sagging skin, you need to mix two tablespoons of oatmeal, half a glass of milk heated to 50 degrees, half a glass of dry and a teaspoon of salt, preferably sea. The resulting mixture must be kept in a warm place for at least half an hour. For best results, you can add a few drops of any essential oil. The scrub is rubbed into skin light patting movements. If you use it regularly, then after a short period of time you will notice positive changes- the skin will become smooth, elastic and refreshed. No matter how much you want to get rid of sagging dermis, you should not use a scrub more than three times a week. For oily skin, these procedures should be reduced to once every 7 days. After the procedure, be sure to lubricate the epidermis with a moisturizer. The timing of the scrub application is also of great importance: for oily skin- 3 minutes, for normal - 2 minutes, for dry - one. If you do not follow these rules, then the dermis will quickly deplete.

Body scrub with oatmeal and honey

Honey is one of the most useful products not only for strengthening immunity and treating ailments. internal organs but also for healthy skin. It is a nourishing component and is often used in the preparation of face and body masks.

Recipes for body scrubs with oatmeal and honey:

with aloe. This remedy is ideal for girls with oily skin prone to scarring. It is necessary to peel 3 leaves of aloe and grind them in a blender. Add a handful of Hercules flakes and 3 tablespoons of warm bee nectar to the paste. Add 3 drops of oil tea tree. Mix the composition and apply it on the skin. It is necessary to rub the epidermis for 3-8 minutes. Wash off with warm water.
With green tea leaves. To make a scrub at home, you will need the following ingredients: oatmeal, honey, grape seed oil and green tea leaves. Honey mass has healing and antibacterial properties, soothes and regenerates skin cells. Grape oil cleanses and moisturizes it. Scrub components are taken in the following proportions: two tablespoons of finely chopped oatmeal, one tablespoon of honey and chopped green tea leaves, a few drops of grape oil. We mix all the ingredients. You should get a sticky mixture of thick consistency, which is applied to problem area in an even layer for two minutes. After that, with light massaging movements, the mixture should be rubbed into the skin for another two minutes, then rinse with warm water.
With coffee. Coffee perfectly stimulates metabolic processes and helps to get rid of the manifestations of cellulite. Accordingly, this product can be incorporated into body scrubs with oatmeal. Pour 40 g of cereal into a small bowl and add a spoonful of coffee grounds left after drinking the drink. Enter 30 ml of honey. Stir the paste with a brush or spatula and set aside for 10 minutes. Take the composition little by little and transfer to the skin. Massage for 3-5 minutes. Wash off with cool water. After the procedure, lubricate problem areas with anti-cellulite cream.
With grape seed oil and jojoba. This scrub is more suitable for women who often suffer from dry skin. The combination of honey and oils will help make it tender and soft. Pour a handful of cereal into a bowl and add 20 ml of grape seed oil and jojoba oil. Add a spoonful of bee nectar. Average and apply to the epidermis, massage for 2-7 minutes. Wash off with warm water.
With almond or coconut oil. The recipe is based on three components: oatmeal, honey and one of the essential oils - almond or coconut. The oil perfectly moisturizes and nourishes the cells of the epidermis. To prepare the scrub, grind half a glass of oatmeal in a blender or coffee grinder. To the resulting mass, add one tablespoon of honey collection and a few drops base oil. To dilute the mixture, mix it with a little boiled water or herbal tea. The result should be a fairly thick and sticky slurry, which must be applied with massage movements on previously cleansed skin. Perform the procedure for several minutes, after which leave the scrub for a while on the skin, and then rinse with very warm, but not hot, boiled water. After such a procedure, each cell of the skin will be filled with useful substances and will breathe.
With tea tree oil. This mixture has a bactericidal effect on the skin. The mass prepared at home relieves any inflammation and redness. In one container, mix two tablespoons of ground oatmeal, one teaspoon of aloe pulp with freshly squeezed juice and one teaspoon of honey. The resulting mass is diluted to the state of slurry with pre-boiled water. room temperature. Finally, add a few drops of tea tree oil, which is famous for its healing properties. Such a scrub very gently cleanses the epidermis and relieves various inflammatory processes.

Important! Any essential oils should be used with extreme caution. If a person has a tendency to allergies, then you need to check the reaction of the skin in one of the areas of the body in advance. It is better to do it on the wrist.

Cellulite Oatmeal Scrub with Cereals

Body fat is worst enemy many of the fair sex. In order to get rid of " orange peel”, it is not enough to eat right or walk in Gym. It is very important to have on such skin external influence cosmetics. It is for this reason that scrubs are an indispensable part of the complex of actions to get rid of cellulite.

Here are some recipes for scrubs with oatmeal and various types cereals:

From corn grits. To prepare it, you need to take one tablespoon of oatmeal, a little cornflakes, a teaspoon of powdered sugar and two tablespoons of olive oil (in extreme cases, vegetable). Massage the problem areas with the resulting mixture for several minutes. Before the procedure, you need to take a hot shower so that the body is well steamed.
From corn and buckwheat. To prepare this tool, we need 25 grams of oatmeal, fine corn flour and chopped buckwheat, 50 grams of powdered sugar, a tablespoon of olive or sunflower oil. We mix all the ingredients until a mushy state and actively rub for two minutes into the problem area. The result after such a peeling agent will not keep you waiting long. The skin will change, become smoother and softer. If you apply the scrub periodically, then the elasticity of the dermis will noticeably increase.

Remember! Scrubs are best applied to a wet steamed body, perfect option- after anti-cellulite massage.

How to make an oatmeal vegetable scrub

In addition to honey, milk and cereals, oatmeal Vegetables and fruits work great. Here are some recipes for body scrubs based on them:

with cucumber. Perfect for the delicate décolleté area, which tends to age earlier than other parts of the body. Home mixture can be used both for the purpose of prevention and to slow down the processes of skin aging that have already begun. So, grate one fresh cucumber on a fine grater, mix it with pre-chopped flakes. Fill the resulting mixture with low-fat natural yogurt (without preservatives and additives). In the absence of yogurt, it can be replaced with ordinary homemade sour cream. All three ingredients are taken in equal proportions. To achieve a stunning effect, cosmetologists advise adding a few drops of jojoba essential oil. Apply the mass to the décolleté area, hold for about 5-10 minutes, then rinse with well-warmed (but not very hot) water.
tomato scrub. Great for people with fat type epidermis. Take three ripe red tomatoes and chop them finely. Grind oatmeal pre-soaked in warm water for several hours until porridge is formed with chopped tomatoes and add a couple of drops of milk. The resulting mass in a circular motion Apply to the body and wash off after 5 minutes. Already after the first procedures, positive changes can be noticed. Thanks to this recipe, the pores will be cleansed, the skin will become less oily and will acquire a healthier look and a pleasant color.

Oatmeal Facial Scrubs Recipes

Facial skin especially needs good care and thorough exfoliation of dead cells. There are many recipes for different types of epidermis based on oatmeal with the addition of various components.

We present the most effective of them:

With raspberries. fruit acids gently exfoliate dead skin cells. In addition, they help reduce age spots. The fact is that the substances contained in fruits stimulate the uniform distribution of melanin in the skin. Through time dark spots become less noticeable. Grind a handful of raspberries or strawberries in a blender or meat grinder. Combine puree with oatmeal. Add a couple of drops orange oil. Smooth out the mixture. You need to let it sit for 15 minutes. Apply to face. Massage for 7 minutes. Rinse off with warm water.
With rice grains and olive oil. To prepare the scrub, you need to mix a teaspoon of powdered sugar, a tablespoon of oatmeal, a spoonful of rice grains (pre-ground in a coffee grinder) and 1.5-2 tablespoons of sour cream until a homogeneous gruel is formed. To soften the effect of the scrub, you can add a little olive oil. The mixture should not be too thin or very thick. Apply the product on pre-cleansed face skin with smooth movements. You can do a light massage. Wash off the scrub with warm water and apply a moisturizer. After such a procedure, which is recommended to be done before going to bed, the epidermis acquires an incredibly beautiful, fresh and well-groomed appearance. The tool is indispensable winter time year when soft skin on the face constantly freezes and exfoliates.
With rice and sour cream. The recipe is ideal for those who want to get rid of the unpleasant oily sheen and clear clogged pores. To prepare the scrub, thoroughly grind white rice grains and oatmeal in a mixer. Each of the cereals should be poured in equal proportions - one to one. To form a creamy mixture, add the required amount of low-fat sour cream without preservatives and various additives. After that, with gentle movements, make a light peeling and leave the scrub for a few minutes. At the end of the procedure, it must be washed off with running warm water. It is worth noting that after several sessions, the number of acne and rashes is significantly reduced.

How to make an oatmeal scrub - look at the video:

As you can see, there are a huge number of a wide variety of recipes based on oatmeal, whose beneficial properties have long been proven in practice. Each of them is individual, has its own advantages and disadvantages for a particular skin type. Therefore, it is extremely important to choose the most successful scrub composition for yourself, which will help to cope with a specific problem associated with the epidermis.

Oatmeal scrub for the face - affordable and universal remedy for skin cleansing. It gently removes dead skin particles, dirt, dust and sebum. Regular use of a home-made product will help to cope with enlarged pores, even out complexion, eliminate and prevent the appearance of black spots.

Oatmeal flakes are rich in minerals, acids and vitamins that have a beneficial effect on the skin.

vitamin B3, which protects the skin from external adverse effects, whitens and reduces excessive pigmentation;
amino acids that have a strengthening effect on cell walls, moisturize the skin and reduce rashes;
minerals (zinc, cobalt, sulfur, sodium), activating cell regeneration processes, filling tissues with oxygen, neutralizing toxins;
phytic acid, which reduces pigmentation and reduces inflammation;
vitamin E, which protects the skin from sun rays and moisturizing it;
pantothenic and nicotinic acids, which protect tissues from infections and are involved in the process of normalizing metabolism.

Crushed oat flakes gently exfoliate dead skin particles, draw out dirt and sebum from the pores, and remove the remnants of cosmetics.

After regular use of the facial scrub with oatmeal, the skin condition noticeably improves: it looks fresh, smooth and tender, tightens, dryness and inflammation are reduced. Returns healthy color face, pores shrink, blackheads disappear, and traces of acne scars become almost invisible. The result will be noticeable after a few uses.

Consisting of natural ingredients exfoliators do not contain allergens and harmful substances Therefore, they are used for any type of skin, including sensitive.

Terms of use

In order for the scrub to bring the desired result and not worsen the condition of the skin, it is important to remember a few rules for its use at home:

An oatmeal scrub, like any other, should be used with caution by people who have capillaries close to the surface of the skin.
Do not use products with abrasive particles if there are wounds or scratches on the face. It is better to postpone the procedure until they are completely healed.
It is undesirable to use any scrub too often: 2 treatments per week are enough for oily skin, 1 time for dry skin.
Scrubbing compounds should not be applied to delicate areas of the skin: around the eyes and lips.

You can get the most out of using an oatmeal face scrub if you follow a simple procedure:

First, the face is washed, thoroughly washing off cosmetics or skin care products.
Pre-steaming will help the pores open up, and the active substances contained in the home remedy will penetrate deep into the epidermis and have the maximum effect. For this use steam baths from herbal infusions.
The scrub itself is applied with gentle massaging movements on the skin. At the same time, the product is applied to the neck and décolleté.
After a light massage, the mass is not washed off immediately, but left for several minutes.
Remove the dried scrub with warm water, and then apply a moisturizer.

Recipes for the most effective oatmeal scrubs

Exfoliating home remedies are prepared according to the type of skin and the problem that needs to be addressed.

Universal

Suitable for all skin types.

Simple

A handful of flakes crushed in a blender is poured with warm water, mixed.

Grape

2-3 sweet grapes are mashed, after removing the seeds from them, combined with a tablespoon of cereal. Pour the mass with heated water so that a thick slurry is obtained, let it brew for several minutes.

Citric

Ch.l. lemon juice is mixed with an equal amount of aloe juice and sugar, 2 teaspoons of ground oatmeal flakes are added to the resulting mass. Dilute with warm water.

To save time on cooking homemade scrub every week, it is worth making a base in advance that can be stored long time by diluting the part with warm water just before application.

Combine half a glass of almonds ground in a coffee grinder with the same amount of brown sugar, sprinkle the mixture with a pinch of dry calendula leaves, add st. l. oatmeal, 2 teaspoons vanilla extract and a teaspoon nutmeg powder. Pour into a container with a tight-fitting lid, store in a dry place.

For normal and dry skin types

You can use 2 tools:

A mixture of equal proportions of corn and oatmeal. They are crushed, mixed with 1 tbsp. a spoonful of olive oil, sprinkle a lot of 1 tsp. Sahara. Everything is well mixed.
2 tsp oatmeal is mixed with the same amount of olive oil, 1 tsp. sugar, add egg yolk to the mass.

For dry

Scrubs made according to these recipes gently cleanse dry skin while moisturizing it.

Lactic

A handful of flakes are crushed, mixed with the same amount of milk powder. Add a little warmed milk, leave to swell for a while. If you need to improve the complexion, give a light shade of tan, the dry mixture is diluted with freshly squeezed carrot juice instead of milk.

Pumpkin

A piece of pumpkin pulp is kneaded with a fork, take 1 tbsp. l. of this mass, mixed with 1 tsp. crushed walnuts and the same amount of cereal and olive oil (fat cream).

This oatmeal scrub will not only gently cleanse, but also saturate the skin with moisture, giving the face an even healthy color.

Honey

Crushed almonds are mixed in equal proportions with oatmeal flakes, aloe juice is poured in, and a little honey is added. You can dilute the mass to a pasty state with warm water or a decoction of herbs. The latter will increase the effectiveness of the tool.

cucumber

40 g of cucumber are rubbed on a fine grater, combined with 6 ml of argan oil and the same volume of rosehip oil. Pour into the mass 2 tbsp. l. flakes, pour 16 ml of milk. After mixing the resulting mass, let it swell for 7 minutes.

Soda

1 st. l. flakes and soda are mixed, a little water is added. Close the container with a lid for a few minutes to soften the mass.

For oily

You can eliminate shine and narrow pores using scrubs prepared according to these recipes:

2 tsp flakes are mixed with the same amount of lemon juice, tsp are added. sea spoon and 1 egg white.
Equal parts of ground almonds and oatmeal flakes are poured with a small amount of fat-free yogurt, egg white is added to the mass.

For narrowing pores

A little freshly squeezed grape juice pour into a container with a handful of cereal, add a spoon mineral water. Leave the mass to swell.

Flakes crushed in a coffee grinder or blender are combined with a pinch of sea salt and two tablespoons of curdled milk or natural yogurt. After such a scrub, the pores on the face narrow, and the amount of sebum decreases.

A teaspoon of soda is combined with 2 tablespoons of crushed flakes, a pinch of cinnamon is added, the mixture is poured with water. After applying the scrub, the skin is rinsed with water acidified with lemon juice.

Rice grains and oatmeal flakes in equal quantities are poured into a coffee grinder, crushed. The resulting mixture is diluted with kefir or low-fat natural yogurt. After application, the mass is not washed off immediately, but left for 5-10 minutes.

Whitening

A teaspoon of grated cucumber mass is combined with 16 g of flakes. In the composition for oily skin additionally add tsp. wheat flour.

25 g of flakes are combined with tsp. lemon juice and the same amount of natural yogurt or kefir.

Against blackheads

Any ground nuts are mixed with oatmeal flakes, take 1 tbsp. l. this mixture. For dry skin, add yolk and st. l. fat sour cream; for oily - protein and a spoonful of kefir.

For acne and inflammation

6 g of honey is mixed with 5 g of finely ground salt and st. l. oatmeal. Dilute with olive oil.

The yolks are combined with tsp. olive oil, two tbsp. l. ground flakes and Art. l. sea salt.

Regular use of homemade oatmeal scrubs will help to cope with the most common skin imperfections at home.

Oat flakes are not only a valuable food product, but also extremely useful. cosmetic product for face and body care, which is always at hand.

Nowadays, women pay a lot of attention not only to their face, but also to their whole body. They take care of themselves with pleasure, they like to feel the gentle softness and smoothness of the skin, which becomes so after applying the scrub. That is why home peeling skin cleansing is becoming increasingly popular.

most accessible and effective tool peeling is an oatmeal scrub. Oatmeal has long been known as a valuable food product. It contains many vitamins and beneficial trace elements, very useful for digestive system, That's why oatmeal always included in the diet menu. But over time, many women began to use the beneficial properties of oatmeal for facial skin care, and then for the whole body.

Now everyone knows that oatmeal scrubs perfectly cleanse, moisturize and tighten the skin. They are easy to prepare at home, because oatmeal can be stored for a long time and it is always in the house.

Oatmeal contains many useful substances: vitamins A, E, K and group B, potassium, magnesium, fluorine, phosphorus, iron, chromium, zinc, iodine, and also contains a number of essential amino acids and much more. They saturate the skin, rejuvenating it and refreshing it. In addition, oatmeal has skin-smoothing properties, which is especially important in the fight against cellulite.

Oatmeal is suitable for almost any skin type, it is best base nourishing and moisturizing face masks. What are the benefits of an oatmeal scrub?

Oatmeal Scrub tones and refreshes the skin.
Vitamin E, contained in large quantities, is a powerful antioxidant, rejuvenates the skin, and helps heal damage.
Vitamins of group B increase the protective functions of the skin, promote regeneration skin protect from the influence of the sun.
Phytic acid, which is abundant in oats, perfectly moisturizes the skin, has a pronounced rejuvenating and smoothing effect.
Oatmeal goes well with almost all other healthy ingredients and all substances work together.

There are many recipes for making oatmeal scrub, but we should not forget that
each skin type requires a different approach, needs different ingredients. To pick the most effective composition you just have to experiment.

To prepare homemade scrubs, you need to grind the flakes, so you need a coffee grinder or blender.

Milk scrub for sensitive skin. This is one of the easiest homemade scrubs and can be made with a few tablespoons of crushed oatmeal with milk or cream. The mixture must be thoroughly stirred and allowed to stand for a while so that it acquires the consistency of thick sour cream. Such a scrub is applied to the body with massaging movements, rinse with warm water after a few minutes.

Purifying and anti-inflammatory scrub. This scrub contains ingredients that have antibacterial properties. In addition to ground oatmeal, add 1 tsp. , 1 tsp juice, as well as a few drops of tea tree essential oil. The mixture is diluted with boiled water to the state of gruel. Such a scrub not only gently cleanses the skin, but also helps to heal injuries and relieves inflammation.

Rice-oatmeal scrub for oily skin. To prepare such a homemade scrub, oatmeal and rice ground in a coffee grinder are mixed in equal amounts. The resulting mixture is diluted in kefir, yogurt, curdled milk or whey to the consistency of thick sour cream. The composition is applied with massaging movements and washed off with warm water.

Rejuvenating scrub recommended for aging skin to care for the décolleté area. To prepare such a scrub, mix crushed oatmeal with mashed potatoes. fresh cucumber and yogurt in equal parts. Yogurt can be replaced with sour cream. You can add a few drops of jojoba essential oil to this mixture. Apply the scrub with massaging movements, then rinse first with warm and then cool water.

Regular and competent skin cleansing is an important step to female beauty. Delicately remove dead cells, clean clogged pores, get a velvety texture and healthy color with an easy-to-make oatmeal facial scrub. Using this efficient and budget fund, you will soon forget what acne, inflammation and blackheads are, and the reflection in the mirror will delight you with a fresh and rejuvenated look.

Flakes, which are industrially processed oat grains, are popular not only in cooking. Due to the rich vitamin composition and high content of iron, magnesium, manganese, sodium, phosphorus, potassium, cobalt, copper and other elements, oatmeal was also in demand in cosmetology. The product is included in many scrubs. industrial production domestic and foreign manufacturers, and is also widely used at home.

5 rules for preparing and using a scrub

Making your own oatmeal facial scrub is not at all difficult, but to get from home remedy desired result some features of its application should be taken into account.

Despite good feeling“velvety” skin after a session, you still shouldn’t get carried away with a hercules facial scrub - you risk drying out the epidermis, which can cause early appearance wrinkles. To remove the glossy shine, it is permissible to use the product every 3-4 days, and for owners of dry skin it is better to limit yourself to 1 procedure in 10 days.

Oatmeal rarely causes allergies, but in order to avoid unpleasant surprises, it is advisable to first apply a small amount of funds on the wrist and wait about a quarter of an hour. If during this time you have not experienced any discomfort, you can safely scrub your entire face, excluding the area around the eyes.

Effective Homemade Recipes

With regular use natural scrub for the face with oatmeal at home allows you to remove keratinized particles of the epidermis, get rid of acne and black spots, and also make the skin lighter and even tone. pick up additional components to flakes should be in accordance with the condition of the skin.

Anti-inflammatory peeling

To cure inflamed skin prone to frequent rashes, a simple remedy consisting of oatmeal and milk will help. Another component of the scrub, which is desirable to purchase at the pharmacy - liquid vitamin A, sold as capsules or a concentrated solution called Retinol Acetate. When choosing a drug, give preference to a solution containing 8.6% retinol - for use in cosmetic purposes he is the most appropriate.

You will need:

20 grams of oatmeal;
5 ml of vitamin A;
30 ml milk.

Cooking

Grind oatmeal in a blender.
Heat the milk to a temperature of 35 degrees and pour into the oatmeal.
Add retinol to the mixture, stir and, gently massaging, apply to the entire face or to particularly problematic areas.

You need to wash off the scrub without using foam or soap, and after washing it is advisable to wipe your face or chamomile.

Recipe for blackheads

If you are concerned about a problem clogged pores, add to the home scrub the usual baking soda. In addition to cleansing, this tool will give the face a lighter tone and visually rejuvenate it.

You will need:

10 grams of oatmeal;
5 grams of baking soda;
20 ml of boiling water.

Cooking

Dissolve baking soda in boiling water.
Pour the ground oatmeal with the resulting solution and leave for 10 minutes.
Mix the gruel of oatmeal and soda, and then gently massage your face, giving Special attention problem areas.

After the procedure, rinse your face with cool water and apply a moisturizer.

Dry skin remedy

Insoluble coffee lovers can delicately cleanse “capricious” dry skin with a homemade scrub that does not cause irritation and does not cause unnecessary harm to epidermal cells.

You will need:

20 grams of coffee grounds;
20 grams of sour cream with a fat content of 20%;
20 grams of oatmeal.

Cooking

Grind oatmeal in a coffee grinder or blender.
Add to cereal coffee grounds and fat sour cream.
Stir the products and, gently massaging, spread the mixture over the face.

If the skin is very dry, after the procedure, you can additionally apply on it nourishing mask.

Oily skin cleansing

An oatmeal scrub with lemon juice is able to effectively clean the face, absorbing excess oil and cleansing the pores.

You will need:

1 egg white;
10 grams of oatmeal;
1 slice of lemon;
2 grams of salt.

Cooking

Beat the egg white and mix it with the oatmeal.
Squeeze about 5 ml of juice from the lemon slice and add to the other ingredients.
Put a little salt in the product and stir.

The use of a scrub 1-2 times a week helps to normalize activity. sebaceous glands and also produces a slight whitening effect.

Scrub for sensitive face

Skin owners with hypersensitivity it can be difficult to choose a cleansing cosmetic product that will not cause irritation and redness on the skin. If your face also reacts sharply to temperature changes, ultraviolet and other external signs, try to regularly "spoil" him with a soft oatmeal honey scrub.

You will need:

1 egg;
10 grams of honey;
10 grams of oatmeal.

Cooking

Grind the flakes in a coffee grinder (you can immediately take oatmeal).
Beat the egg lightly and mix with warmed honey.
Add oatmeal to mixture and stir.

Gently massage the skin with the product for about 3 minutes, without pressing or stretching the face. After treatment, leave the scrub for another 3 minutes, and then wash with warm water.

Women's opinions

To make a decision in favor of this or that home remedy, reviews of girls who share their experience regarding skin care often help. Here is what they write about natural oatmeal scrubs.

Inga (28 years old, Balashikha): “I make an oatmeal scrub twice a week. After it, the skin is soft, matte, black dots on the nose and excess fat disappear.
Sofia (34 years old, Kirov): "WITH adolescence once a week I wash my face with oatmeal, mixing ground cereal with a little warm water. The face is healthy, velvety, and acne disappears.
Tatyana (38 years old, Novoulyanovsk): “Oatmeal scrub helped me get rid of inflammation and oily skin. In my opinion, this is one of the best home remedies."

As you can see, many women consider an oatmeal face scrub at home. great way clean the skin. Try this simple natural remedy, choosing a recipe in accordance with your type of epidermis.