The term " men's cosmetics"appeared recently, but now such concepts as men's peeling, cream for sensitive skin of men or men's facial tonic are no longer surprising. But previously it was believed that cosmetics were created exclusively for the fair half of humanity, and men did not have to be beautiful. But with age, men and women experience almost the same irreversible processes in the skin, resulting in wrinkles, creases, jowls and dry skin.

That is why a man’s face, just like a woman’s, needs regular care and correct selection cosmetics. Undoubtedly, men's care skin care is different from women's, but in general the rules are the same: cleansing, exfoliating, toning, moisturizing and protecting!

Men's skin needs regular care and the right selection of products.

Features of men's skin

It should be noted that men are luckier with their skin than women. First, their epidermis contains more collagen and elastin, which makes men's skin 20% thicker than women's. Unfavorable conditions and mechanical stress (regular shaving) are not capable of causing serious harm to men's skin. Secondly, under the influence of testosterone, the skin becomes rougher and thicker, and the aging process in it occurs more slowly and is not as pronounced as in women. In addition, peeling and inflammation practically do not appear on men's skin.

The only thing that can cause inconvenience for some men is oily skin, provoked by the same testosterone. But all undesirable effects, as a rule, appear in young men and are easily neutralized by competent daily care. But after 45 years, men's skin enters new period: due to a constant decrease in level male hormones androgens, sebum production decreases, the skin becomes drier and more prone to wrinkles.

Due to constant shaving, over time, men's facial skin becomes more sensitive, since the thinnest upper protective layer regularly removed with razor blades. Shaving also provokes increased epithelization of the skin and the growth of the stratum corneum, which means that men, more than women, need constant exfoliation and restoration of damaged skin.

Due to constant shaving, men's skin suffers from dryness, and it is important to correct this

After 50 years, the activity of the sweat glands decreases, which causes the appearance of a capillary network, especially around the nose and on the cheeks. The tone of the tissues also decreases, the oval of the face gradually “slides” down, pastiness, jowls and deep nasolabial folds appear. As men age, bags, circles under the eyes and so-called crow's feet- a network of small wrinkles around the eyes. Therefore, with age, skin care should be more thorough.

Men's skin care algorithm

Men's skin care is generally similar to women's - the only difference is that the age range is wider, since aging is more delayed in men. For men who want to look well-groomed and young for many years, there are some skin care rules that directly depend on age.

Skin cleansing

An important part of care that should never be skipped. Men, unlike women, do not wear makeup, which means their skin does not require multi-step treatment. deep cleansing. But, given the increased work of the sebaceous glands, men's skin also needs high-quality cleansing.

• From 16 to 25 years old. The age when a teenager turns into a man especially affects the skin. In this period of time sebaceous glands work in enhanced mode. Therefore, from 16 to 25 years old, a man should pay special attention to the process of cleansing his skin. Cleansers must be alkaline enough to effectively wash away sebum residues from the skin, otherwise pustules and acne may appear. The systematic lack of cleansing of the skin most often becomes the cause of teenage acne in boys.
• From 25 to 45 years. At this age, the sebaceous glands work normally, which means that the skin no longer requires aggressive washing “to the point of squeaking.” At this stage, you can stop at soft cleansing gels and facial foams. You need to wash your face twice a day: in the morning to wash off the fat that has accumulated on the skin overnight, and in the evening to wash away the fat, dirt and dust that has settled on your face during the day.
• After 45 years. During this period, sebum in men becomes less and less, which means that the need for constant cleansing disappears. You can wash your face thoroughly with a mild product in the evening, and in the morning you can simply rinse your face warm water. At this age, dryness and tightness of the skin may appear, so you can focus on your own feelings and cleanse your face as many times as necessary to feel comfortable.

Do you think that cleansing procedures are optional for men? You are wrong!

Exfoliation of the top layer of skin

Exfoliation of the stratum corneum (or peeling) is also an integral part of complete men's skin care. With regular, delicate removal of the upper dead layer, the epidermis is much more actively saturated with oxygen, and the metabolic processes in cells and slows down skin aging. Peeling should be carried out no more than once a week so as not to injure the skin.

• From 16 to 25 years old. At this age, exfoliation is very important because it helps remove dirt, oil, and bacteria from the surface of the skin. High-quality peeling effectively cleanses pores, reduces sebum production and renews the skin. Since at such a young age the skin is dense and strong, for the best results you can use abrasive scrubs - for example, salt or coffee. The main thing is not to scratch the skin, but only lightly massage it until a healthy blush appears.
• From 25 to 45 years. At this age, all efforts of men should be aimed at delaying the aging process of the skin, so it is better to opt for acid peels. If you are under 35 years old, you can carry out soft superficial peelings on fruit acids ah, then after 40 years it is advisable to switch to medium and deep peels based on salicylic and trichloroacetic acid. Such peelings are quite aggressive, but can completely renew upper layer epidermis and partially erase the first signs age-related changes.
• After 45 years. Considering age-related changes in the functioning of the sebaceous glands, at this age to achieve the best results perfect choice for men will become enzyme or enzymatic peelings. They gently exfoliate the top layer of skin without injuring or drying it out. By reacting with the top layer of the epidermis, enzymes gently remove dead cells, polish and smooth the skin. Enzyme peels Suitable even for hypersensitive, couperose, dry and atonic skin.

For young skin, it is better to use scrubs based on coffee or salt.

Skin toning

With skin toning, everything is much simpler: at any age, the skin needs this final stage of cleansing. The fact is that when washing with soap products, a thin lipid film is washed off the skin, which protects the skin from external irritants and adverse conditions.

After exposure to alkali, which is contained in all cleansing foams and gels, the acid-base balance of the skin is temporarily disrupted. To restore this balance, it must be wiped with a toner selected for your skin type. The only age-related difference is that after 45 years it is recommended to use toners that do not contain alcohol, since it dries out already dry aging skin.

After washing, be sure to cleanse your skin with toner.

Skin hydration

The main stage of skin care, which should be present for men always and at any age. Moisturizing involves daily application of moisturizing creams, gels, emulsions or masks to the skin. In fact, skin hydration has the greatest impact on its condition, elasticity, and youth.

• From 16 to 25 years old. At this age, the skin copes well with dryness by secreting sebum and a dense lipid layer that retains moisture inside the epidermis. As a rule, at a young age, minimal moisturizing of the skin is required and only when it is necessary - for example, if a feeling of tightness periodically appears after washing. For light moisturizing, liquid emulsions and non-greasy gels are suitable, which do not leave behind a film on the surface of the skin. It is enough to use a moisturizer once a day or in moments of discomfort and dryness.
• From 25 to 45 years. Changes in this time period are not yet so noticeable, but epidermal cells are already gradually losing collagen and elastin, which means the skin requires additional nourishment. For additional moisturizing, you can use thick creams containing natural oils, such as shea butter or jojoba, as well as hyaluronic acid and glycerin, which will retain moisture inside the skin. Treatment with cream should become an integral evening ritual of every middle-aged man. If necessary, the cream can also be applied in the morning, giving preference to a day cream with a non-greasy texture. At this age, weekly use is also recommended for men. nourishing masks, both cream and fabric.
• After 45 years. The rapid loss of collagen, thinning and drying of the skin entails a constant need for intensive hydration and mitigation. After 45 years, you should opt for thick and oily, deeply moisturizing creams. It is better to apply them at night, when the skin is most actively renewed and restored. Since skin type changes towards dry and sensitive at this age, applying moisturizer should become a regular routine that should not be skipped.

Skin protection

This care item is universal and is more applicable to men aged 16 to 50 years. Later, skin protection no longer makes sense. We are talking about protection against ultraviolet radiation. With systematic exposure of the skin to direct sun rays The epidermis becomes thinner, the skin becomes covered with pigment spots, quickly dries out and ages. In order to minimize skin photoaging, it is necessary to regularly use products with SPF factor.

At any age it is worth remembering regular moisturizing and skin protection

Protection makes sense at a young age, since preventing the appearance of age spots in men is much easier than eliminating existing ones. Men (as well as women) are strongly advised not to sunbathe without protective cream and sunny days go outside without first applying such cream to your face.

Undoubtedly, men are not as concerned about the appearance of wrinkles as women, but this does not mean that the stronger sex is mentally prepared to grow old quickly! Proper care skin care can significantly delay the appearance of age-related changes, improving not only appearance, but also the mood.

Mister Perfection, or How can a man take care of his facial skin?

Practice shows that men who have a well-groomed appearance are more successful in their careers and business than those who are not used to taking care of themselves. But if a man, even if he dresses to the nines, doesn’t pay attention to his facial skin and it doesn’t look fresh, then a potential employer or business partner it can turn you off.

It is clear that such prospects are unlikely to please anyone. Therefore, we propose to talk about the secrets of facial skin care for the stronger half of humanity. Our recommendations are simple, practical and will not require much time. And in order to use them, you don’t need to visit beauty salons (which, by the way, most men don’t like).

Men's skin and its features

Anyone who thinks that men's skin is not much different from women's skin is mistaken. If there is any similarity between them, then there is only one thing - both need careful daily care. The rest is completely different.

The main “designer” of men’s skin is their main hormone, His Majesty testosterone. It is precisely this that largely determines its features. So, the average acid-base balance(pH) of men's skin is 5.4 (for women - 5.7). It is thicker than that of lovely ladies (15-25%) and much stronger. It has better blood circulation, more dark shade(more melanin pigment is produced) and the presence of a significant amount of collagen fibers. All these characteristics, in fact, determine the advantages of a man’s facial skin, since thanks to them it is better protected and less susceptible to such female “enemies” as wrinkles, sagging and stretch marks.

However, men’s skin also has a lot of problem areas, and they are worth highlighting:

• Weak capillary system. Because of this, men's faces often take on an unhealthy reddish-purple hue.
• Many sebaceous and sweat glands. Coupled with the presence of a large number hair follicles they contribute to the occurrence of acne, pimples, redness, as well as excessive sweating and unaesthetic greasy shine.
• Tendency to severe keratinization. This property makes men's skin rougher and if it is not counteracted, the man will look older than his years.
• Excessive dryness and sensitivity. Not the best either best features men's skin, aging its owner ahead of time. They manifest themselves especially clearly after 35-40 years.
• Facial hair. Forces men to shave frequently, which in turn reduces the protective function of the skin. Its upper layer becomes thinner, the skin becomes more vulnerable to external influences. As a result, various inflammations are likely.

Normal, oily or dry?

Before making it a rule to take care of his face every day, a man needs to determine what type of skin he has. Without this, any efforts in this direction will bring little benefit. How to do it?

Visual inspection. Involves visual analysis of the skin. To make the characteristics more accurate, specialists often use magnifying glasses. Test results: clean, firm and elastic (normal skin); thin, pale, wrinkled, flaky (dry skin); thick, has pimples and blackheads (oily skin); the cheeks are dry, and the forehead, nose and chin are shiny (combination skin).

Fat test. Blot your face with a special cosmetic wipe on the forehead, cheeks and chin. The procedure is best performed after a night's sleep. Test results: grease stain on the entire napkin (oily skin), a greasy imprint only in the center of the tester (combination skin), there are no stains on the napkin (either normal or dry skin).

Folk remedies for skin cleansing

As already mentioned, a man’s facial skin is prone to high fat content, the formation of pimples and blackheads. Traditional medicine recommends a good cleanser - an infusion of tricolor violet and daisy. To prepare this infusion, take a teaspoon of each component and add water. room temperature(1 l) and infuse overnight. Then it is filtered and used for washing.

A man is forced to shave often. Often in a hurry, damaging the skin with the blade. As a result, wounds and inflammation that does not heal for a long time may occur. Milk thistle leaves and flowers will speed up the skin regeneration process. More precisely, a powder made from them, which is sprinkled on damaged and inflamed areas.

Problematic skin on the face can be a consequence not only of external influences, but also skin diseases. In such cases, milk thistle will also help. An infusion is made from it (the leaves and flowers are crushed, 3 teaspoons of the mixture are poured with boiling water and, covered with a thick cloth, infused until completely cooled). The product is filtered and drunk throughout the day. The course is until complete recovery.

Connoisseurs traditional medicine Tar soap is highly recommended. Washing your face daily, morning and evening, is in a great way cleansing the skin. Use only hot water! After this, wipe your face dry and apply ointment, which is easy to prepare at home. Three ingredients: Birch tar, olive oil and grease (take a tablespoon of each). After mixing thoroughly, rub the resulting ointment into the skin. Just do this without unnecessary pressure, with uniform massage movements. The duration of the procedure is from 10 minutes to half an hour. Pay special attention to the affected areas of the skin.

Another problem with a man’s facial skin is a tendency to increased keratinization. To remove dead particles of the epidermis, you can use “ folk scrub» from ordinary corn flour. Rub it in while washing and very soon, after just a few procedures, you will feel that your skin has become clean, smooth and velvety.

Natural masks at home

The modern man lives at a frantic pace, and to “break out” in beauty salon it is often problematic for him. Will we really have to give up our dreams of well-groomed skin as an important component of style and image? Of course not. After all, you can take care of it at home. All you need for this is nothing - masks from natural products. They are easy to prepare and just as easy to use. Especially if there is a nearby loving wife or a friend who will definitely help. And the result, as they say, will be obvious: the skin will recover perfectly. And don’t say that this is “not a man’s business.” Shall we try?

The first thing you need to do is remove signs of fatigue from your face. To do this, mix banana, pineapple and strawberry puree and apply to the skin. Keep for no more than ten minutes. The skin will be noticeably moisturized, smoothed and softened.

The next three masks too magically relieve fatigue, soften and rejuvenate, and also cleanse pores:

• Mix 1 tablespoon of high-quality honey with 2 tablespoons of yogurt. Add the puree of one banana to the resulting mixture.
• Dissolve clay (pink, red or white - kaolin) in water. Add aloe juice, one egg yolk and honey to the resulting mixture. Apply for 10-15 minutes.
• Mix 2 tablespoons of honey with the same amount of milk. Apply to face. Wash off the mask after 10 minutes.

For men who have fat type facial skin, the following masks are suitable (they tighten the skin, cleanse it of toxins, relieve inflammation):

• Prepare a puree of 1-2 small tomatoes, add cereals(tablespoon) and teaspoon lemon juice. Gently apply the resulting mixture to your face. Rinse off with cold water.
• Mix white clay with liquid honey and milk until it becomes thick sour cream. Apply the mask to previously cleansed facial skin and rinse it off after 10-15 minutes with warm water.
• Beat the yolk of 1 egg, add 3 teaspoons of kefir and a teaspoon mineral water. For density, you can add bran (oat or wheat). Apply the mask to clean skin neat thin layer without touching the areas around the eyes. Rinse off after 15 minutes with warm water.

If excessively dry facial skin creates discomfort for you, then this will help you get rid of dryness and the accompanying unpleasant sensations. effective mask: Prepare a paste of ground grains and water (the consistency should be thick) and apply it to your face, leave for 15 minutes, then rinse with cool water.

P.S. You probably noticed that most masks are made using fresh fruits. Thus, the skin of a man’s face not only acquires purity, freshness and firmness, which we see with the naked eye, but also receives the necessary nutrition. After all, every fruit is a storehouse of vitamins and microelements. Therefore, every representative of the stronger sex needs to pay maximum attention to their skin. And you can be sure: she will reciprocate for such care. You will look impeccable at business meetings, attractive in the eyes of women and generally much younger than your age!

The appearance of deep wrinkles in early age- a typical problem of modern men who constantly live in a state of stress and chronically do not get enough sleep. Unfortunately, even expensive men's cosmetics will not be able to fundamentally change the situation and restore youth to the skin. The only way protection against aging is regular “preventative” care.

The good news is that while girls need a whole arsenal of cosmetic products to maintain their youth, most men only need two - a daily moisturizer and. In addition, proper daily washing and cleansing of the skin is really important for men.

Men's face cream

If the main problem female skin is excessive dryness, then men most often suffer from increased production of sebum, leading to the appearance of a specific shine, clogged pores And . The fact that men's skin is a third thicker than women's skin also plays a role - this protects against wrinkles, but provokes oiliness.

At the same time, women's cosmetical tools(especially against wrinkles) are completely unsuitable for men - since they are intended for dry skin and thin skin, they contain vegetable oils for active moisturizing. High-quality men's face creams have a much lighter texture, create a matte finish on the skin and prevent excessive shine.

Cleansing cosmetics for oily skin

Polluted city air, indoor heating systems and poor nutrition only aggravate the problem of oily and problematic skin, leading to shine, acne and various inflammations. At the same time, most men either do not wash their face at night or clean their face with soap or regular gel for the shower, and not at all special cosmetics.

However, soap or shower gel literally dry out the skin, provoking the production of sebum - as a result, the face becomes even more shiny. Trying to use mattifying lotions does not solve the problem at all. You need to learn how to wash your face properly, as well as regularly use a soft scrub to cleanse your skin.

How to wash your face properly?

To cleanse the skin of the face, men need to use a special product that does not contain soap. Similar basic level products can be bought in a large supermarket (brands Nivea for Men , L'Oréal Men Expert and others), and middle and high segment brands are available in perfume stores (starting from Biotherm And Lab Series, ending Dior Homme).

Once a week, it is recommended to use a gentle scrub to help remove dead skin - after a few months, this will leave your facial skin looking younger and softer. However, remember that the epidermis renewal cycle takes from 4 to 8 weeks - before this period you will not be able to see the effect even from daily use of any facial products.

Masks for problem skin

Problematic men's skin definitely requires the use of special cleansing face masks. To combat acne and blackheads, they will help first of all various masks based on clay and activated carbon- they cleanse the skin at a deep level, draw out dirt and toxins, normalizing sebum secretion and providing a noticeable antibacterial effect.

Aging male skin will benefit from cleansers based on glycolic or salicylic acid. Being a light chemical peeling, such masks rejuvenate the face due to the regeneration of skin cells - speaking in simple words, they will remove the top layer of the epidermis, provoking its renewal. Dull skin Smokers regularly require moisturizing and nourishing masks.

If you shave regularly, your chin and cheeks will be well “scrubbed” with a razor, so pay more attention to the forehead and neck area - this rule also applies to men with a beard. If you maintain light unshavenness with the help, then shave your hair first, and then carefully apply the scrub to your cheeks and massage lightly.

Anti-aging cosmetics for men

To combat wrinkles before reaching 30-35 years, most men just need to regularly cleanse their skin and use suitable cream for face. Additionally, remedies are recommended to reduce dark circles and bags under the eyes - they really can work wonders with regular use, visibly relieving fatigue from the face.

Expensive anti-aging creams and anti-wrinkle serums (“ serum") it makes sense to use only when you regularly perform procedures basic care behind the face described in this article. Remember that if you do not know how to use it, then no matter how much it costs, it will not bring any effect. Especially when used not every day, but once a month.

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Due to its thicker structure, men's skin ages more slowly than women's, but produces more sebum. To combat shine, redness, oily and problem skin It is necessary to both wash your face properly every evening and use a suitable moisturizer for your face and protective cream sun protection with SPF.

And any modern man probably understands that in an effort to look good best help- this is competent advice and naturally it requires some effort and time. That is why any man pursuing such a goal simply needs advice on caring for his body.

In this article we will try to reveal all the intricacies of the care process male body, talk about what you first need to pay attention to when choosing personal care products, starting from the usual shaving process and ending with the features of caring for all skin types. Today, the global cosmetics market offers a huge variety of products for men.

Let's start with the most familiar and necessary process for men - shaving; it is in this area that men often have to face problems, especially for those who naturally have thick hair on the surface of their skin. For a good shave you need a lot of warm water To improve the glide of the razor, as well as prevent ingrown hairs, it is good to use a scrub that is sure to suit your skin type.
As a rule, over time, every man chooses for himself the most suitable way to get rid of unwanted vegetation on the face. But the most dangerous use remains razor. Such shaving often damages the skin, causing cuts and irritation, which can lead to even more serious consequences- loss of moisture from the skin, and due to irritation, damaged skin becomes more sensitive and susceptible to external influence And ultraviolet radiation. Therefore, with this method of shaving, in addition to foam, it is necessary to use skin care products such as lotion and face cream. More safe method Shaving is considered a dry method, in which an electric razor is used, but such shaving, unfortunately, also does not exclude the occurrence of irritation. Shaving for men is skin care. After all, every day the skin loses one layer of dead cells, and the blade removes five layers of cells from the surface of the skin.

You need to take the choice of hair care products very seriously; basically, all of these products serve one purpose - removing fat and impurities from the surface of the hair and scalp. It is important to correctly determine your hair type and choose the right product accordingly. If your hair is thin and dry, it is extremely important to use conditioner, in which case you need to use creamy shampoos that will cleanse your hair well and restore moisture to it. For oily hair A clear shampoo that removes oil well is better, and in this case the use of conditioner is not necessary. And if you have dry or flaky scalp, it is recommended to use a medicated anti-dandruff shampoo, and if you have tried several types of such shampoos and there is no result, you should consult a doctor.

When caring for facial skin, it is also necessary to take into account the individual characteristics of the skin; men's skin has quite strong activity of the sebaceous and sweat glands, so in the morning and evening you need to thoroughly cleanse the facial skin with foams and gels that are suitable for your type. After cleansing, it is necessary to tone the skin, avoiding alcohol-containing lotions and tonics, and then apply an energizing or nourishing cream to the skin.

When it comes to men's body care products, we can't help but mention shower gel, body lotion and deodorant. Without all these products, it is impossible to imagine a set of personal hygiene items for a modern man. Instead of regular soap, cosmetologists recommend using shower gel, as it tones, nourishes the skin and prevents dryness. The skin of the male body needs the same careful care as the skin of the face; it is recommended to use milk or body lotion every time after taking a shower, after wiping the skin dry with a towel. The skin of most men is prone to frequent skin inflammation, so cosmetologists advise using alcohol-containing lotions that cool and tone the skin. If you have normal skin, it would be appropriate to use a moisturizing milk containing aloe, vitamin E or panthenol. Dermatologists recommend using moisturizing body lotions as they help restore the skin's natural moisture balance.

And in conclusion, I need to say a few words about such an important component of a set of men’s body care products as deodorant. As you know, men sweat 2-2.5 times more than women; both deodorants and perspirants prevent the proliferation of bacteria released with sweat, so their use is simply necessary in the fight for freshness, especially since correct use deodorant can provide protection against unpleasant odor for 24 hours.

Thus, by following all the above tips on hygiene and caring for your body, any man can have a healthy, well-groomed and attractive appearance. After all, the impeccable appearance and condition of the skin of a man’s face and body, according to psychologists, contributes not only to success in his career, but also to well-being in his personal life. Exactly because of this reason beauty care and being attentive to your body has become an integral part of the life of any self-respecting modern man. But, following the advice on caring for the male body, we should not forget that with such popularity and variety of care products for men, the image of a man who is a little sloppy, with elements of negligence, still remains relevant, and it is very important for a man to be able to combine such qualities with grooming and neatness.

The tired phrase that a man should be a little more beautiful than a monkey is gradually becoming a thing of the past. Modern representatives of the stronger sex try not to resemble primates - they visit beauty salons, use beauty products in their daily care, and sometimes even decide to get a manicure.

The site talks about how to properly care for men’s skin, perform the shaving ritual correctly, and why antiperspirant should be applied at night immediately after sex. Irina Parfenova, dermatocosmetologist at the Reforma aesthetic cosmetology clinic.

Beauty requires

You probably now thought that above we described a too idyllic picture of the world. But believe me, even the most brutal representatives of the stronger half of humanity, who believe that only “scented soap and a fluffy towel” are important in the grooming ritual, sometimes invade the territory of their ladies’ dressing tables.

Forums are full of messages about how men, coveted by the goodness of their girlfriends, secretly use their beauty products, without even reading what they are intended for. So, one friend used heel cream as an aftershave balm for a long time, another used up an expensive serum for eyes on the body, and the third generally used depilatory cream as a means to soften the hair on the head, for which he paid by losing part of his hair.

And after this you will say that men do not strive for beauty? And it is in your power to accustom them to this. To ensure your boyfriend is always in his prime, you just need to adjust his daily care, and our guide to men's skin will help with this.

Strength

They say that men and women are creatures from different planets, and their obvious features embedded not only in the structure of the body, but also the skin.

In the body of the strong half of humanity, everything is controlled by testosterone, precisely thanks to this hormone the stratum corneum of their skin (as well as the dermis) is thicker than that of girls. Such strong armor protects the skin from the penetration of harmful agents from the outside and retains valuable components - such as water, for example - in the deep layers of the epidermis. In addition, men's collagen fibers are much denser, so they develop wrinkles later than women.

It would seem that in such harmony the representatives of the stronger half can live and rejoice, without bothering themselves with thoughts about beauty products. However, that same notorious testosterone has some flaws in its work that are not in the best possible way reflected on the skin.

For example, this hormone provokes abundant sebum secretion, which guarantees the development acne, acne. Excessive sebum disrupts the exfoliation process, that is, the stratum corneum is poorly cleared of dead cells, which disrupts the nutrition of the deep layers of the dermis. The result is gray complexion and inflammatory processes on the skin.

To avoid unpleasant consequences, men need to regularly care for their skin.

Facial care

Creams and lotions from the women's collection are unlikely to bring the desired benefits to representatives of the stronger half. In order for the components from beauty products to penetrate the deep layers of the epidermis, men need to use special cosmetics marked "for men's skin".

Men's skin care

It contains leavening agents that allow beneficial substances to carry out their work. Care products should be carefully selected based on their composition, taking into account your age category:

• up to 20 years

At this age, due to excessive active work testosterone, sebum secretion simply goes off scale, which is why the tendency to acne and acne in boys becomes much higher than in girls.

To normalize the functioning of the sebaceous glands, use cosmetics with seboregulators - zinc, sulfur, vitamin E. There is no need to listen to the advice of a military dad, who will probably suggest you use soap. This product contains an alkaline environment, greatly dries the skin and causes even more sebum secretion.

The daily care ritual should consist of several stages: washing with gel, mousse, cleansing with lotion, moisturizing with seboregulator cream.

Skin care: from 20 to 40 years and at the age of 40+

• 20-40 years

1. Antioxidant creams

From this period you need to start using funds containing antioxidants , vitamins, plant extracts . The fact is that men's skin, just like women's, is susceptible to premature aging caused by the proliferation of free radicals. Both the sun and the internal state of the body can stimulate this process.

Men's skin care

Antioxidants are designed to fight free radicals. These substances can be contained in washing gels, lotions, and care creams.

2. Peeling

Once a week, to improve skin respiration and cellular metabolism, men should use peelings , best of all, based on plant extracts and fruit acids, these components well loosen the skin, make it soft, and allow the beneficial components from creams to penetrate deep into the epidermis.

3. Eye cream

In both men and women, the skin around the eyes is devoid of a protective lipid film, so a network of wrinkles, including expression lines, can appear here even at a young age. To avoid this, you need to use special contour creams around the eyes, and you can share one between two and a friend.

4. Serums

In the event that a man has dry or sensitive skin , once a week you should use serums - anti-stress or moisturizing. They contain a large percentage of low molecular weight hyaluronic acid, nourish the skin in the deep layers, and moisturize the epidermis well.

Your beauty assistants:

Men's skin care

1. Revitalizing eye cream For Men Avon,
2. Facial scrub Maca Root Face Scrub The Body Shop,
3. Cleansing gel that cleanses and revitalizes the skin Homme Vichy,
4. Cleanser Men Exfoliating Cleanser Clarins,
5. Renewing peeling Powerful Renovating Skin Peel Givenchy,
6. Gel scrub Ultra Clear Exfoliating Gel Ultraceuticals,
7. Cleansing gel for sensitive skin Nivea For Men,
8. Shower gel Toitbel Men,
9. Serum that evens out skin tone Skin Supplies for Men Dark Spot Corrector Clinique.

• 40-50 years

1. Facial products

The power of testosterone gradually begins to weaken, and with its loss, deep wrinkles appear on the skin of men.

The fact is that men have more collagen fibers in the dermis, they are denser, hormonal changes become less elastic, and the dermis, like cardboard, folds in half in places. First of all, wrinkles appear in areas with active facial expressions - in the forehead area, nasolabial folds.

To restore the balance of active substances in the dermis, give it elasticity and make it firm again, you need to use beauty products with phytoandrogens. They will artificially replace testosterone in the skin, restore oxygen circulation, restore elasticity to the dermis, and improve nutrition and blood circulation.

2. Eye creams

Hormonal changes in a man’s body lead to the appearance of swelling under the eyes. Due to a decrease in testosterone levels, tissue fibers weaken, the intercellular space decreases, the circulation of blood and oxygen slows down, and water becomes locked inside the cells. In this case, you need to use active decongestant serums and gel rollers with caffeine.

Shaving ritual

Every boy dreams of growing a mustache as quickly as possible, and when his wish comes true, he regrets his dream come true.

Shaving is a necessary ritual for every mature man, haunting him every morning. Many of the representatives of the stronger half perform this procedure incorrectly, damaging the skin, acquiring irritation, thereby bringing the premature aging dermis.

Firstly, many men shave with a razor with a poorly sharpened blade, and secondly, during the process they shave over the same area of ​​skin several times. At this point, they carry out a procedure comparable to a medium chemical peel, and along with the hair, they shave off part of the epidermal layer and remove the protective hydrolipidic film. Defenseless skin becomes a target for bacteria of all varieties, which cause notorious irritations.

Men's skin care

Some men use cologne in their shaving ritual, which is generously sprayed on the areas where the cuts have formed. But the alcohol contained in perfume , does not disinfect, but dries the skin, causing additional irritation.

In order for the shaving process to cause a storm of delight, you need to follow a certain pattern:

1. First, choose the right machine - of course, cosmetologists suggest giving preference to machines. They shave only the hair without touching the epidermal barrier. If you are an ardent adherent of the machine, choose analogues with a vibration effect and make sure that the blade is sharpened.

2. Soften your facial hair. To do this, you need to steam the skin. Therefore, either take a shower or wash your face with warm water and apply a hot towel to your face; you should also hold the blade of the machine under hot water for several minutes.

3. Then apply the foam, shave the hair only as it grows, without pressing hard on the machine, and run the razor only once in each area. To thoroughly remove hair, you should shave it wisely in the following areas:

• cheeks - from the beginning of the stubble to the jawline, from top to bottom;
• under the chin - in the direction from the neck to the chin;
• above the lip - press your front teeth to this area. Guide the machine at a slight angle.

4. Then wash your face with cool water and apply an aftershave balm or alcohol-free lotion to your face. Such products contain soothing components - oils, plant extracts (aloe, chamomile). They moisturize and soothe the skin well. It happens that special components are introduced into the composition, which also slow down hair growth.

Wait until the balm is absorbed, wipe your face with alcohol-free lotion and apply daily cream. It is advisable that the cream has SPF protection, because frequent shaving can cause the appearance of age spots , especially if you have sensitive skin prone to irritation.