Folk remedies to increase immunity in children. Folk remedies to increase immunity. Garlic with sunflower oil

How to raise a child's immunity when he is constantly sick, while even the slightest hypothermia leads to a cold? Exist a large number of techniques to increase the body's defenses. But first you need to understand why the child's immune system suffers, and what is the provoking factor.

In most cases, parents themselves contribute to the frequent morbidity of their children. The fact is that when even the slightest cold occurs, they begin to cram antibiotics into their child. At the same time, the body ceases to do anything to protect itself, because its function in this case is performed by antibacterial drugs.

It is necessary not only to enable the immune system to cope with pathogens on its own, but also to follow certain rules that help strengthen it.

Weak immunity in children occurs due to a number of factors. Very often it decreases after illness. At the same time, the child is prone to the slightest infection and is prone to complications even after a common cold, the disease can become chronic. In this case, parents think about what to do and what measures to take in order to increase the body's resistance.

Immunity in a child can be increased using a whole range of measures:

Course treatment with immunostimulants. For these purposes, it is not necessary to use drugs in tablet form, you can purchase regular interferon in powder form and dilute it, then instill it into the nasal passages. You can buy a ready-made solution. This method will help prevent recurrence of the disease. However, it is not recommended to constantly use these drugs. Enough 10 days.
. To increase immunity in children, it is recommended to make up for the lack of essential trace elements. To this end, there are currently many vitamin complexes for children of all ages.
hardening. A very important procedure is a contrast shower, which is able to raise immunity and increase the body's resistance to various viral and bacterial infections. But in this case, you need not to overdo it and start small. First of all, you can pour only the legs and hands alternately with hot and cold water. Then, after some time, move to the whole body. For children, you do not need to make a big temperature run.
Regulation of the day. It is important that the child visits every day fresh air and slept at least 8-9 hours a day. The younger the children, the more time they need to sleep. Walking should not be neglected even in cold weather. You can go out for 20 minutes and that will be enough.

Products to increase the body's defenses

Many parents will be interested to know which foods increase immunity in children, because vitamins and useful trace elements must come first with food.

First you need to adjust the power supply. No meal should be neglected. At the same time, breakfast in children should begin with cereal products in milk. It can be various cereals: oatmeal, oatmeal, millet or rice. If the child does not like such food, then you can replace it with an omelette or boiled eggs. Also useful cottage cheese with sour cream. Thus, it is important that the body gets enough protein to function properly. immune system.

First courses should always be present in the diet. Recommended daily consumption of fresh fruits and vegetables that contain needed by the body vitamins.

Necessary foods to boost immunity:

kefir, natural yogurt, cottage cheese, fermented baked milk, sour cream;
mild cheese;
lean varieties;
bananas, oranges, tangerines, persimmons, apples, feijoa, kiwi, etc.;
tomatoes, eggplant, cucumbers, bell pepper, zucchini, pumpkin, broccoli;
garlic and onion.

It should also include healthy drinks that increase immunity in children: fruit drinks from fresh berries, jelly and natural herbal teas.

Food should be varied and healthy. It is necessary to exclude chewing gum, chips and other surrogate. It is useful to use olive oil adding it to salads. Vitamin D, which boosts immunity, is also found in vegetable oil.

However, it should be remembered that fruits and vegetables should serve as a healthy afternoon snack or snack, but they cannot replace a full meal. It is better to completely abandon purchased cutlets and exclude red meat from the child's diet. Turkey will be more useful, and especially chicken broth.

Folk remedies for immunity

How to raise the immunity of a child with folk remedies is a very relevant topic, because many mothers and fathers simply do not trust modern medicines and want to increase the body's resistance of their children with natural recipes.

Rosehip decoction. This method can be used in almost all age categories. The fact is that this berry contains a large amount of vitamin C, even in dried form. Brewing rose hips and using it instead of tea will be excellent auxiliary means to strengthen child's body during epidemics.
Quail eggs. This tool is offered for use by many supporters folk methods treatment. Quail eggs contain such useful elements as vitamins A, C, Magnesium, Calcium, Potassium and Phosphorus. Two pieces a day are enough for a growing body to make up for the lack of nutrients.
Natural candy. To this end, you can make a delicious treat that can significantly increase immunity. To do this, you need to take in equal quantities:, walnuts, almonds, dates and dried apricots. If desired, you can add prunes. Next, grind all the ingredients in a blender and mix with each other, making small sweets out of them. Healthy treat can not only strengthen the body, but also regulate the work of the intestines.
A decoction of mint, lemon balm, chamomile and Ivan-tea. Such herbs contain a whole range of useful substances that strengthen the body's defenses and can help recover from an illness. All ingredients can be used alone or combined. It is not necessary to make a steep decoction, you can simply brew them like regular tea.
Healing potion. In order to prepare this useful tool, you need to take cranberries in fresh and beat it together with sugar in a blender. Give the child the finished composition should be 2 times a day. If there is no allergy, then you can take it more often.

Strengthening the child's body with folk remedies is an auxiliary technique, which in most cases gives positive dynamics: the number of relapses decreases, resistance increases during epidemics. The main thing is to observe the measure and not overdo it so that the children do not develop disgust. To do this, it is recommended to alternate recipes, based on the taste preferences of the child.

The cold and rainy season brings mothers a lot of worries. Will the child start to get sick all the time? If your baby is attending a kindergarten or a developmental school, the following measures will help strengthen the fragile immune system.

“100% of the adult population knows how to make children, but 99.9% do not know what to do with children afterwards.” Komarovsky

Strengthening the immunity of children is within the power of every parent. One has only to remember that this requires A complex approach which requires a lot of work and patience. Hardening is of great importance for increasing the immunity of children. It is advisable to start strengthening procedures from the first days of life. They guarantee good results. The main thing is to make them a way of life for your family.

On Mondays, children get sick more often. Because on Sunday they go to visit grandmothers, and, unfortunately, it is customary to consider food as a measure of love. Komarovsky

Causes of frequent illnesses

There are a lot of colds that await the body of children. And if earlier they were united by the well-known abbreviation OP3, now ARI (acute respiratory infections) is considered to be a more correct name, which does not change the essence of the matter.

Bacteria and viruses that can weaken the immunity of children and put the child to bed, as before, are large in number - with numerous subgroups and subtypes. It is precisely this diversity that causes an offensive series of diseases, when a child, having been ill with one type of virus and having developed immunity to it, immediately picks up another, against which he has no protection.

Another thing is that not all children are equally susceptible to infection. It happens that two same-year-olds go to the same kindergarten group, while one kid is constantly sick, and the other 1-2 times a year. Why?

Weakened immunity in children

The number of frequently and long-term ill children in Russia today is 70-75%. This is due to weakened immunity, which is often formed by the first years of life.

It is known that the more children communicate with other babies, the more often they “catch” infections. First of all, this applies to kindergarten children. If possible, try to send the baby to the garden after 4-5 years, and during epidemics (almost the entire autumn-winter period) do not visit crowded places with him (shops, cinemas, transport).

Children of smokers get sick not only more often, but also with a large number of complications.
Birth before term premature babies especially often get sick in the first year of life.
Artificial feeding- in such children, immunoglobulin A is almost always reduced, which is responsible for the immunity of the mucous membranes of the nose, pharynx and intestines.
Allergy - increases the frequency of otitis media (ear disease) and sinusitis (paranasal sinuses). Sometimes children may experience repeated infections due to chronic diseases of the chest cavity, kidneys.

How to strengthen children's immunity?

General cleaning of the house - we throw out big Stuffed Toys, carpets, declutter your home to the maximum!
Wet cleaning in the room should be carried out plain water, without adding any detergents. It is advisable to buy a vacuum cleaner with a HEPA filter, it is better that it is a robot vacuum cleaner that needs to be run every day. Dust, flying around the house, spreads viruses, allergens.
Germicidal closed type UV lamps are able to work all day in the presence of people.
Houseplants. Many of them contain a large amount of phytoncides that help protect the house from colds. For example, cyperus reduces the content of bacteria in the air by 59%, begonia and pelargonium - by 43%, asparagus - by 38%, and a coffee tree- by 30%. Geranium, azalea, asparagus, spotted dieffenbachia, Benjamin's ficus, all citrus fruits are rich in these beneficial compounds. By the way, essential oils emitted by plants not only purify the air, but also improve the well-being of all those living in the house, increase their resistance to acute respiratory diseases. So if you have not yet joined the indoor floriculture, we advise you to quickly find a "green friend".
The room needs to be ventilated more often - especially in the morning, after night. The air temperature should not exceed 20 degrees.
Before going outside, lubricate the child's nasal mucosa with Viferon ointment or oxolinic ointment.
After returning home, rinse your baby's nose with any saline solution(Aquamaris, Physiomer). You can simply drip a solution of sea salt into the nose (1 tsp per glass of water), and for older children (starting from 3-4 years old) rinse the throat with the solution. So you wash possible viruses from the nasopharynx.
If you or someone close to you catch a cold, do not be too lazy to put on a special mask for yourself (or another sick person).
Walk with your child as much as possible. From birth, make it a rule to be with your baby in the air for at least 4 hours a day. The only exception can be frost (below 15 degrees) and strong wind - these days you can reduce your stay outside to 30-40 minutes, but twice a day.
Try to accustom the child to a contrast shower, it must be taken daily at the same time. You can limit yourself only to the feet, directing either warm or cold water to them alternately. If the baby likes the procedure, you can rinse the whole body. Start with a small temperature difference - from 25 to 38 degrees. Gradually increase the difference due to the lower limit, it can be 5 and 20 degrees - it all depends on the susceptibility of the child. You need to finish such a shower warm water.
The most difficult thing for parents to follow the regime " light clothing". We are used to wrapping children from birth. It seems that the baby caught a cold precisely because he was cold: he ran barefoot around the apartment or took off his mittens on the street. In fact, the "frost resistance" of children depends entirely on us. If a child gets used to lying in a light diaper from birth, then crawling on the floor, he will not be afraid to go outside without an extra blouse. When dressing a baby, especially an older one, do not forget that, as a rule, he is always in motion. Most often it is hot, not cold.
Sufficient sleep is very important. How much does your child sleep?
Nutrition. Grow greens on windowsills. Eat more vegetables as a family. Add probiotics and vitamins. Vegetables and fruits should be present in large quantities in food. AT daily nutrition you need to include products that include: vitamins A, C, E, groups B, D, as well as potassium, magnesium, copper, zinc and iodine. Every day, the child must receive minerals, proteins and vitamins with food. Make sure that at 5 years old the child drinks herbal teas and black, green teas. Especially useful are freshly squeezed juices and juices with pulp. Rosehip tea contains a huge amount of vitamins, potassium, magnesium and other elements that positively affect the quality of the child's immune system.
In no case should you force-feed a child: a healthy immunity does not exist in an overfed child. But drinking should be plentiful. This does not apply to carbonated sweet lemonades. The child needs to be given more water, non-carbonated mineral water, tea, fruit drinks, compotes. To find out the child's fluid needs, multiply the child's weight by 30. The resulting number will be the desired one.
Try to protect your child from stress. It also negatively affects the immune system. Stress hormones have long been proven to have an immunosuppressive property.
Every morning we try to start with an active lifestyle. In the morning after a light breakfast, 5-10 minutes should be devoted to exercise. Walking barefoot on the grass, pebbles on the sea or just in the apartment has a positive effect on the immune system of the baby's body.
From the age of three and according to indications, plant immunostimulants and adaptogens can be used to support the functioning of immune cells and the production of compounds with immune activity. Means such as echinacea, eleutherococcus or ginseng may be recommended by the doctor for courses in the off-season. Plants containing phytoncides help in the fight against infections and the prevention of colds. Garlic and onions can be added to children's food.
Bed linen and clothing should not be bright, as it contains textile dyes. They can be additional allergens. Linen is better to buy from natural fabrics of classic white color. Wash pajamas and bed sheets a frequently ill child should be given baby powder at 60 degrees. It is also worth exposing things to an additional rinse.
Important advice: it is necessary to do an inhalation if a runny nose begins. This is an excellent tool for the destruction of viruses that have invaded the nasopharyngeal mucosa. In a pot of hot water, add some bactericidal essential oil(lavender, clove, bergamot, juniper, calendula) or Vietnamese Golden Star Balm (a match head-sized lump is enough), or medicinal plants(such as Bay leaf, lemon balm, chamomile, oregano or lavender).
If you feel that the child is getting sick, you need to perform this procedure at night. Dip your feet and hands in hot water. Keep them for about 5 minutes until the skin turns red. The main thing is that there is no "busting", that is, a burn. As a result, steamed and rosy skin should look like "gloves" on the hands and "knee socks" on the legs. Pour dry mustard into a cotton sock, put it on, and pull over wool sock. And that's it - we go to bed.
Warm tea. It is especially important in the cold season. It can be raspberry tea with linden, ginger tea with lemon, tea with echinacea.
Love your child! If you feel that kindergarten brings illness, replace it with yourself or your grandmother, a nanny. Let the child have psychological protection and understanding that he grows in love. We all know that many illnesses are psychosomatic in nature.
Give your child probiotics. Strains of beneficial gut bacteria can protect against bad species. Beneficial bacteria have a positive effect on the immune system. So, the child should regularly eat yogurt, kefir and sauerkraut.
Vitamins and minerals. If the child is often sick, zinc and vitamin D can improve the functioning of the immune system. Give the children more teas with anti-inflammatory properties, garlic and fish oil.
Do not get carried away with vaccinations and antibiotics. With excessive use, immunity is destroyed, and harmful bacteria become resistant and stop responding to the usual treatment.
Teach your child the rules of hygiene. After each visit to the street and toilet, after playing with animals and before eating, the child should wash their hands. Every day it is necessary to brush your teeth twice, take a bath. Coughing and sneezing, the baby should cover his mouth with a handkerchief.

I think that the immunity of children should be strengthened in a “natural” way. My Borka hasn't had a sore throat for 2 years now! Do you know how we beat them? The doctor recommended that we gargle our son's throat with just cool water every morning and evening as a preventive measure. Every day we lowered the temperature of the water. Now Borya is gargling, in my opinion, with ice-cold tap water.

I agree with Olga: what easier prevention, all the better. I always washed my eldest son’s nose with water during the “cold season” when he returned from kindergarten or from a walk. I lubricated the nose with Oxolinic ointment before the child went for a walk, however, not so long ago I learned that this ointment was forbidden to be used by pregnant women and young children.

A great alternative to "oxolink" is a nasal spray with sea water. There are now a great many of them, and they are suitable as a prevention of SARS. In the same way as with just water, rinse your baby's nose before and after a walk. I like Aquamarine the most. And at night we douche "Dolphin". Convenient thing! Sachets are sold in addition to the douching device. In them sea salt with rosehip extract. Dilute this in warm water and rinse your baby's nose.

By the way, about the rosehip. An excellent tool for strengthening the immunity of children. A sea of vitamin C! I do this: I pour boiling water over the fruits in a thermos and insist for half a day. I add honey instead of sugar and let my daughter drink in the morning and evening. And in general, you can give instead of compote!

With us, when the whole family was completely ill with the flu, I cut finely - finely onion, laid it out on saucers and placed it around the apartment. And next to the baby, she put it right in the crib at night. Pah-pah, not infected.

Girls, and I respect garlic, an old folk remedy for increasing the immunity of children. Just in the rainy and "contagious" season, I add it little by little to all my food. Even a child. Well, and, of course, it is useful to hang it cleaned, like beads, on the bed ...

Do you have your own recipes for strengthening the immunity of children? Share with us.

The cause of weakened immunity is frequent colds. Their diversity is so great that the immune system does not have protection against all viruses. However, some children, attending the same school or kindergarten, get sick more often than their peers. Let's figure out why this happens and how to increase the body's resistance to all kinds of infections.

Consider the factors that weaken the immune system. These include:

frequent diseases of ENT organs;
improper and poor-quality nutrition;
emotional instability of the baby (conflicts and quarrels in the family, with classmates, adaptation to new conditions, etc.);
unlimited use of a computer and long-term TV viewing;
lack of walks in the fresh air;
fatigue and excessive stress on the child's body (visiting a large number of circles);
seasonal allergies.

Symptoms of Weakened Immunity in Six-Year-Old Children

The main signs of reduced immunity are:

diathesis;
protracted diseases of ENT organs and their transition to a chronic form;
sleep disturbance, moodiness and irritability;
lack of appetite;
pallor;
violations at work gastrointestinal tract(diarrhea or constipation, irregular stools);
long-term recovery after illnesses;
frequent fungal infections.

If a child has the above symptoms, it is necessary to seek the advice of an immunologist. He will conduct the necessary research and prescribe comprehensive measures to strengthen the baby's immune system, including multivitamins for children from 6 years old.

How to strengthen the immune system of a child of 6 years

Comprehensive measures to increase the resistance of the immune system include several important points.

hardening

Plays a big role in strengthening the immune system. The sooner you start to accustom your baby to tempering procedures, the better. However, it is recommended that they be carried out only with healthy child. This includes rubbing the body, and dousing with cool water (at least 36 °) and long walks in the fresh air.

Proper Diet

For strong immunity, a child at 6 years old needs vitamins. The menu of a six-year-old baby must necessarily include them and the trace elements necessary for a growing body.
During the cold season, when fruits and vegetables good quality hard to find, it is necessary to give the baby complex vitamins for six-year-old children. In this matter, it is better to consult a doctor, and he will select the necessary multivitamin preparation for your child. Great popularity in recent times gaining vitamins for children from 6 years chewing.

Reception of immunomodulators

It has a large number on sale. different means, which help to increase the activity of the immune system and strengthen the body's ability to resist infections. You are wondering: “What to give a 6-year-old child for immunity?”. Most often, doctors prescribe the following drugs:

interferon;
echinacea;
viferon;
broncho-munal;
cycloferon;
immunal.

These drugs stimulate the immune system and are the prevention of colds.
Please note that they should only be taken under the supervision of a pediatrician.

SARS prevention

Do not know how to raise the immunity of a child of 6 years? First of all, in addition to the above tips, follow the basic rules:

walks in the fresh air for at least two hours daily;
cleanliness, fresh and humidified air in the child's room;
drinking regimen (a baby at 6 years old should drink about 1 liter of liquid);
give the baby immunity-strengthening teas with chamomile, linden, mint with the addition of honey;
healthy sleep (at least 9 hours a day);
comfortable emotional atmosphere in the family.

By adhering to these simple rules, you can easily increase your child's immunity and prevent unwanted colds.

Very often, parents ask themselves the question: how to increase the immunity of their child? And I am no exception. As soon as the daughter went to kindergarten, the "snotty" epic began. Fortunately, she did not have anything serious, but she had a runny nose almost constantly. And, even worse, she infected her little sister. So I began to look for how to help them cope with this unpleasant phenomenon.

Now I'm sharing with you interesting methods and recipes. Go!

It is best to strengthen the immune system in a child in the summer. It takes about 2 months for the body to create a powerful barrier against infections. So the fall will be too late. Strengthening the immune system does not happen instantly. Children's immune systems are not yet fully developed, so it's up to us as adults to help our children grow up healthy.

The reasons why the activity of the child's immune system fails can be different: stress, poor living conditions, malnutrition, lack of vitamins, chronic diseases internal organs.

The immune system can be stimulated. To this end, pediatricians recommend that mothers harden their babies, balance their diet, and give them multivitamins and immunostimulating agents in the autumn-winter period.

What determines the strength of the immune system of the child.

Why can one kid run barefoot through the puddles all day and not catch anything, while the other instantly reacts with an increase in temperature even for a short walk in wet weather? As you can see, the strength of nonspecific immunity in the first child is much higher than in the second.

Vaccination, of course, is a great thing. Thanks to her, children become immune to measles, chickenpox, whooping cough, diphtheria, some forms of hepatitis, etc. However, vaccination cannot increase nonspecific immunity. A kid can have a full set of vaccinations corresponding to his age, and at the same time suffer from tonsillitis, tracheitis, bronchitis, and otitis media every month. Unfortunately, these diseases are caused by microorganisms that are not vaccinated against.

The main factors affecting the state of nonspecific immunity of the child are as follows:

living conditions, living conditions. Poor financial situation of parents frequent shift place of residence undermines children's immunity.

Psycho-emotional atmosphere in the family, preschool, school. If parents are not averse to drinking and loudly sort things out in front of children, if the baby is offended in kindergarten or harassed at school, the body's resistance drops. For health, a baby needs affection, love and care of loved ones.

Nutrition quality. The daily diet of a child should include all the necessary vitamins, micro and macro elements, minerals. An unbalanced diet significantly reduces immune protection. Nutrition should be as varied as possible and consist of products of plant and animal origin.

The presence of congenital and acquired diseases. The child's immune system cannot function properly if any of its internal organs stricken with disease. Enough frequent occurrence in childhood- weakening of the immune system due to intestinal dysbacteriosis, gastritis, biliary dyskinesia, pyelonephritis, etc.

Weak immunity in a baby should be suspected if he has a cold more than six times a year, and at the same time, the diseases occur with complications in the form of tonsillitis, pneumonia, and traditional treatment helps badly.

Ways to increase immunity in a child.

The main methods that help strengthen the immunity of the child's body are hardening, balanced diet and the use of immunostimulating drugs prescribed by a doctor.

hardening.

Tempering a child can start from birth. Dr. Komarovsky writes very well about this. The main idea is to bathe the child NOT at a temperature of 37 degrees in a small bath. And take a big bath so that the child can move freely. The water temperature is gradually reduced from 36 to 18 degrees (per degree per week). Massage before bathing. The bottom line is that the child, in order to keep warm, will actively move, spend a lot of energy. After bathing, he will not have the strength to scream, he will eat and will sleep soundly for several hours in a row, waking up only to have a snack. In this case, the body will harden, the child will not get sick from a little hypothermia. You can bathe with a special circle around the neck for babies.

Komarovsky also recommends not being afraid of drafts. On the contrary, specially create them right from birth. Then the breeze will not be terrible for your children. And one more important point- dress appropriately. According to the weather. Most parents prefer to wrap their kids up too much, which leads to overheating. And overheating is worse than a little hypothermia. To live according to the saying "Steam of bones does not ache" only to the detriment of health.

I did just that, as Dr. Komarovsky advises. And my daughter didn't get sick. Only when she went to the garden at the age of 3.5 did she have a constant runny nose.

Water procedures during hardening.

I bathed her in cool water from birth. Grandma was shocked! She was born in winter, and all winter, spring slept on the balcony in the fresh air. I did not need to walk with a stroller, to freeze. A lot of the time she slept in the first months, and slept on the balcony. At home, she walked only barefoot, even in winter, even though it was cool in the apartment (about 18 degrees). I didn’t wrap her up on the street, I dressed her like myself. Sometimes even easier. Because she is actively moving, and I am standing. Moreover, the metabolism in children is much faster than in adults. They feel the temperature differently, they are hotter than us. With age, the metabolism slows down, so older people are colder than young people.

Hardening can begin at any age.

Hardening for a three-year-old baby should take place in the form of a game. You can start with morning exercises, which should be carried out daily after waking up the baby. Let the child repeat simple exercises for mom or dad for 10-15 minutes, and the classes themselves should take place in a well-ventilated room.

The next stage is rubbing the limbs and the whole body with a sponge moistened with water + 22-25`C. Gradually the temperature can be reduced to +18`C. At the end water procedures the baby should be wiped dry and changed into warm, dry clothes.

Balanced diet.

very important for a person. And the child still needs to grow actively. Therefore, you need to make sure that the baby receives the following vitamins and minerals with food daily:

Taking multivitamin preparations.

In childhood, there is a rapid growth of all systems and organs, so babies need much more vitamins and minerals than adults. Under adverse conditions, beriberi occurs in children much faster and more often than in their parents. So it’s not far from persistent immunodeficiency.

In any pharmacy you can find a rich selection of multivitamins from various manufacturers, both domestic and foreign. However, the child should buy only those that are adapted for children's use. And it is best to listen to the recommendations of the pediatrician in matters of choice. It is especially important to take multivitamins during those periods of the year when the body suffers most from beriberi. As a rule, it is winter and spring.

Reception of immunostimulating agents is possible with the appointment of a doctor.

How to strengthen the child's immunity. 10 folk methods.

According to the World Health Organization, children in early age carry up to 8-10 acute respiratory viral infections in year. If the child's immune system is functioning normally, he can get sick within a year. different types flu and adenovirus infection up to 4-5 times in a mild form (with a runny nose, coughing, low fever).
The formation and development of the immune system takes place over many years, because immunological memory (not to be confused with innate immunity) is not inherited, but acquired by a person in the process of development.
Newborn babies are protected by maternal antibodies. Which ones, depends on what the mother was ill with and what vaccinations she received before pregnancy. Breastfeeding the baby, she gives him ready-made antibodies. Synthesis of own antibodies in newborns is limited.

The only way to fully protect yourself from infectious diseases is to develop your own immunity, which is formed when you encounter microorganisms. Frequent SARS in a child should in no way be considered as malfunctions of the immune system. If the child is often sick, but the disease proceeds brightly and quickly, parents should not assume that the baby has reduced immunity. You need to be wary if he suffers from diseases that turn into chronic forms.
To mobilize the body's defenses, it is necessary to use general strengthening techniques (hardening, for example) and take multivitamins. Must be included in the diet Rye bread, dairy products and beans. It is necessary to limit the contact of the child during influenza epidemics as much as possible. Can be used medicines that protect the mucous membranes of the upper respiratory tract (grippferon, viferon, derinat).

1. Garlic and onions, rose hips, herbs for children's immunity

Garlic and onions are very effective. These are proven folk remedies. They secrete phytoncides - substances that are deadly to many pathogenic microorganisms.

The easiest recipe:
finely chopped garlic cloves put on a saucer and placed next to the child, and a head of garlic can even be hung around the neck on a string. This year, during the flu epidemic in our garden, all the children wore such “beads” made of garlic and onions (they were put in an egg from Kinder Surprise). Luckily no one got sick.

To strengthen immunity, give the child a rosehip decoction to drink, give lemon or honey water (1 teaspoon of lemon juice or

mix honey in a cup of boiled water).
Chamomile, lime blossom, coltsfoot, and fresh juices are very useful for recuperation.

2. Figs with milk

With frequent infectious diseases and colds ethnoscience advises to cook 2-3 figs in milk over low heat. Let the child eat the berries and drink the milk warm.

3. Vitamin Blend

Pass through a meat grinder 1.5 cups of raisins, 1 cup of kernels walnuts, 0.5 cups of almonds, the peel of 2 lemons, and squeeze the lemons themselves into the resulting mass and mix it with 0.5 cups of melted honey. Infuse the mixture for 1-2 days in a dark place and give the child 1-2 teaspoons 3 times a day an hour before meals.

4. Bran to strengthen immunity

1 tbsp wheat or rye bran, pour 1 tablespoon of water and boil, stirring, for 30-40 minutes. Then add 1 tbsp. dry crushed calendula flowers and boil for another 5 minutes. Cool, strain and add 1 tsp. honey (if not allergic to honey). Drink 1/4 tbsp. 4 times a day before meals. You can drink this drink for a long time.

5. Decoction of horsetail

1 tbsp horsetail pour st. boiling water, let it brew. Drink 30 ml 3 times a day. Such a drink can be drunk in the fall, before a flu epidemic or after an illness, to strengthen the body. This remedy perfectly strengthens weakened immunity, tones the body well. Familiarize yourself with contraindications, because. horsetail is contraindicated in those who have diseased kidneys or kidney stones.

6. Propolis tincture for immunity

To strengthen the immune system, drip the child on an empty stomach into warm milk with propolis tincture. The number of drops depends on the age of the child and on how he tolerates bee products. Children from 3 to 7 years old can be given 3-5-7 drops. Increase the quantity gradually. As a preventive measure, drink propolis for a month, then a month - a break. If the child is already sick, add the tincture to milk twice a day. You can go out (3-5 year olds) for 10 drops twice a day during illness. After recovery, give the child a tincture for another two weeks, but reduce the dose to prophylactic.

7. Cranberries with lemon will increase children's immunity

To strengthen immunity, pass 1 kg of cranberries and 2 medium-sized lemons through a meat grinder (remove the seeds), add 1 tbsp to the mass. honey, mix well. There is a mixture of 1-2 tbsp. with tea 2-3 times a day. The recipe is suitable even for children.

8. Cedar oil will strengthen the child's immunity

In order for colds to bypass you, take to strengthen the body Cedar oil 1/3 tsp. 2-3 times a day (before meals) for a month. Watch your child's stool. If it becomes very weak, then reduce the dose.

9. Onion syrup

To boost immunity colds constantly in cold weather take the following mixture: Take 250 g onion, finely chopped, zasy
drink 200 g of sugar and pour 0.5 liters of water. Cook over low heat until syrupy. Take 1 tsp. children, and 1 tbsp. l. adults 3 times a day before meals until the remedy is over. And if there is honey in the house and you are not allergic to it, you just need to mix 1 tbsp. l. onion juice with 1 tsp. honey and take 3 times a day before meals.

10. Vitamin infusion

An excellent vitamin infusion that contains the necessary substances for a weakened body. Take 2 parts of lingonberries, and nettle leaves and rose hips - 3 parts each. Grind, mix well, brew 4 teaspoons of the collection with a glass of boiling water. Leave for 3-4 hours, then strain. Drink to give the child a glass 2-3 times a day for a month, then pause for a month and start giving the infusion again. At the same time, begin to harden the child, wiping first with warm water, and then gradually reducing the temperature. After such treatment, the child will get stronger and stop getting sick.

Like these ones interesting recipes from natural products. Write in the comments your recipes that helped strengthen your child's immunity. Ask questions, I'll be happy to answer! See you!

And for a snack, watch the release of the program "School of Dr. Komarovsky"! Do not get sick yourself and let your children be healthy!

A frequently ill child is a child who has reduced immunity, that is, the body's resistance to disease. Often it is enough just to use folk remedies in order for the baby to get stronger and become healthier.

Note! Not all foods that increase immunity can be given to children. Each case must be approached individually, it is better to consult a doctor who knows the particular health of your child.

Strengthening immunity in children with folk remedies without drugs:

Folk remedy	Application	Application features
Ginger	Mix with lemon, honey, add to tea.	After 2 years, in small quantities may cause allergies.
Propolis	Gargle, rinse your nose, drink. We prepare the solution, apply 1-2 weeks.	Be careful, you may be allergic.
Mummy	Add to sweet teas in small quantities.	It is forbidden to an infant, the rest only by appointment of a pediatrician.
oats	Add to drinks.	You can already six months old babies.
Echinacea	Decoction with honey or sugar, in small quantities.	It is impossible for children under six years old, later only after consulting a doctor.
Garlic and onion	Add to dishes, simply lay out peeled on a silver platter in the children's room.	Children often do not like the taste, so we teach it gradually.
Dairy products	We eat food bought in the store. Unforgettably homemade yogurt and kefir.	We pay attention to the inscriptions with the expiration date and the recommended age of the child.
Lemon	Add to tea and food.	Contraindication is allergy to citrus fruits.
nuts	As part of sweets, including those with honey or fruits.	Better ground, as the baby can choke.
Honey	It is better to use buckwheat or lime varieties, no more than a teaspoon.
Decoctions and fruit drinks	Cooking from rose hips, currants, raspberries, blueberries and chamomile.	If there is no allergic reaction.
Fruit and vegetable juices	Better to make your own.	Juices are especially useful in winter.

Does fish oil help to strengthen the body's immune responses? Of course. But it must be remembered that this supplement has contraindications.

Taking care of the health of the child at home, pay attention to a balanced diet. The diet should be less fatty and sweet foods, more dairy. It is especially dangerous to give spices in large quantities to a small allergic person.

Strengthening immunity in children over the years

A newborn baby is protected from diseases by the antibodies of the mother's body.

It is important that the child is breastfed.

Child diseases are activated during certain periods of the formation of the immune system:

before reaching 28 days of age;
about 3-6 months of life;
at 2-3 years;
at 6-7 years old;
in adolescence.

The newborn has a susceptibility to diseases, it is especially dangerous for a premature baby to become infected.

After 3 months, the development of microbes and viruses is prevented by congenital immunoglobulins. But they are still not enough to protect against diseases, especially intestinal ones.

By the age of one and a half years, an allergic reaction to food appears.

It is important in infancy to vaccinate in a timely manner and know what to give to a one-year-old baby.

A child at 2 or 3 years old is an independent baby who wants to communicate with everything that can be dangerous for the child himself, his immune system still cannot cope with viruses on its own.

We offer a delicacy containing a huge amount of useful substances and vitamins. Mix chopped nuts with raisins and dried apricots, add a spoonful of lemon juice and honey. We give the baby 1 spoon 3 times a day.

Two-year-olds are being prepared for kindergarten where they start to hurt. There are many reasons, including stressful situations. They can be avoided by surrounding your child with attention and love.

Starting from the age of 4 years, children develop diseases that turn into chronic ones, at the age of 6 and 7 years - allergic reactions to foods and everything that surrounds the child become more frequent.

Do not forget to control the diet and the presence of a sufficient amount of nutrients in it. We also remember the observance of the daily regimen, the conduct of morning exercises and outdoor games.

Features of the child's body adolescence, starting from the age of 8, and in some children from the age of 10, quite a lot. Changes require an increase in the body's defenses.

Immunity has to not only protect against diseases, but correspond to the restructuring of the whole organism. It is very important at this age to eat a variety of foods containing, first of all, vitamins to strengthen the whole body.

It is necessary to pay attention to the state of the immune system after antibiotics taken on the recommendation of a doctor.

If an increase in body temperature appears very quickly, then this means that the body is fighting and the immune system is working. Do I need an immunologist's consultation - this should be decided by the pediatrician.

If the child is constantly sick, it is necessary to instill in him good habits:

start the day with a charge;
accustom to the observance of the regime of the day, the implementation of hygiene procedures;
play outdoor games;
spend more time outdoors;
temper;
visit the bath;
drink more water, which removes toxins from the body.

Immunologists advise to pay attention to the following:

give children antibiotics as little as possible, only when absolutely necessary;
control the balance of nutrition;
vaccinate if possible;
take medications and active supplements as prescribed by the doctor.

Experts believe that the body's resistance to diseases is primarily affected by the condition nervous system child, her resistance to stressful conditions.