Soda is such a universal product that it can be used in almost all areas of the household, in cooking, medicine and cosmetology. It is used to clean the surface of gas stoves, wash dishes, and add to cookies and cakes. We will talk about using it for beauty and treatment.
Baking soda has antibacterial, whitening, anti-inflammatory and mild cleansing effects. It helps balance pH and fight oil on the surface of the skin. That's why soda is so often used to enhance beauty or as a component of various medical procedures.
Baking soda for beauty
To make a scrub from soda, just mix it into a paste, adding boiled water (3:1) or washing gel (1:1). If desired, you can add a spoonful of honey. Apply this paste to your face and massage with soft circular movements and rinse. You can massage your lips with the same paste if they are chapped and chapped, and then spread them with sea buckthorn oil.
You can replace shampoo with baking soda if you mix it with water, rub this mixture into your scalp, and then rinse. Or add a little baking soda to your favorite shampoo. It will make your hair shiny. Baking soda is also used as a dry shampoo: sprinkle baking soda on your hair at the roots, and after a few minutes, comb your hair with your hands and comb thoroughly. This method is good when it is not possible to wash oily hair with regular shampoo.
Baking soda can be used instead of whitening toothpaste. To do this, sprinkle it on your toothbrush or mix it with toothpaste and brush your teeth as usual.
Baking soda is also used to make masks for problem skin. Mix half a teaspoon of soda with half a glass of oatmeal minced through a meat grinder and warm water until a paste forms. This paste must be applied to a face cleansed of cosmetics (only on problem areas) for about five minutes. After which the mask should be washed off.
You can add soda to the bath (200 g per bath of water) or make hand or foot baths with soda (4 tsp per liter of water). These baths help make the skin softer and get rid of eczema that occurs on the hands as a result of frequent contact with detergents. After the procedure, it is recommended to lubricate your hands with nourishing cream or olive oil.
You can moisten cotton pads with a weak solution of soda and water and place them on your eyelids for about ten minutes. This way you can get rid of puffiness and bags under your eyes.
Treatment with soda
Probably the most famous remedy with soda is a solution for gargling for sore throat: a teaspoon in a glass of water. It can also be used for washing if acne appears on the face, or for rinsing the sinuses. A similar solution is also used for douching for thrush: a teaspoon per liter of water. Soda is also added to solutions for inhalation.
If your gums are inflamed, massage them with baking soda for a few minutes, applying it to a soft toothbrush. Rinse your mouth with water. You will not only be able to reduce inflammation, but also get rid of bad breath.
If you dilute a teaspoon of soda with 200 ml of water, you can drink this solution for heartburn. Drinking half a teaspoon of soda can stop a heart attack. Although you should not get carried away with such treatment.
Baking soda can be used for sunburn (soothes and cools) or insect bites (relieves itching and inflammation).
If you have a purulent inflammation of your finger, soak it for about fifteen minutes in hot water and soda.
It is worth considering that any treatment, including treatment with soda, should be agreed with a doctor.
This may seem strange, but some people do not strive to get a tan, but, on the contrary, to get rid of it. To do this, make a saturated solution of soda and add a little lemon juice to it.
Use the resulting composition as a body scrub. It will help in exfoliating the top tanned layer of skin.
Be sure to use a moisturizing cream or solution after the procedure, as soda dries out the skin greatly.
A cold cloth soaked in baking soda will also help ease the pain of a sunburn.
Baking soda for cleansing hair
Add half a teaspoon of baking soda to your shampoo when you wash your hair. This composition copes much better than a regular shampoo with heavily soiled hair, especially if you need to remove remnants of hairspray or other styling products.
Teeth whitening with soda
Add a little baking soda to your toothpaste when brushing your teeth. This will help whiten your teeth and also combat bad breath.
Baking soda as a remedy for itching
Insect bites (mosquitoes, ants, etc.) often cause severe itching, but there is not always a special ointment on hand to help eliminate it. Use regular baking soda - after soaking it a little, just apply the mixture to the bite site.
Nail care with baking soda
A solution of soda helps to perfectly clean nails and cuticles, acting as a scrub and a bactericidal agent at the same time. Baking soda soaked in water can be applied with a special manicure brush and rubbed.
Treatment of acne with baking soda
Before washing your face with foam or soap, apply a thick solution of baking soda and warm water to acne areas for a few minutes and massage, rubbing the mixture into the skin. After this, just wash your face as usual.
Cleaning combs
Over time, combs and hair brushes collect a lot of dirt, including poorly washed off residues of hair cosmetics.
To effectively clean them, use baking soda in a solution of approximately 4 teaspoons of baking soda per liter of water.
Feet care
Use baking soda to make a foot bath. Add a few teaspoons of soda to a bowl of hot water; you can also add salt. Soak your feet in the bath for 20-30 minutes and rinse, this will help exfoliate dead skin cells from the feet, soften the skin, and remove stubborn dirt.
Shutterstock.com
Baking Soda as Dry Shampoo
You can buy quite expensive dry shampoo in cosmetics stores. It is used when it is not possible to wash your hair, but you need to cleanse your hair and reduce its oiliness.
Regular baking soda is perfect for the same purposes. Dust your hair and comb it thoroughly with a fine comb.
Baking soda instead of deodorant
It turns out that baking soda can even partially replace deodorant if it is unavailable for some reason. Dissolve a small amount of baking soda in water and rub the resulting mixture into the skin of your armpits. Be careful - the composition should not be left on the skin for a long time so as not to cause irritation.
You probably use baking soda for baking and perhaps store it in the refrigerator to eliminate unpleasant odors. It turns out that this cheap product, which is found in every home, is an excellent alternative to expensive spa treatments. What other options can you suggest for using soda? Oddly enough, thanks to this product, the skin can become silkier, hair smoother, teeth whiter, etc.
Hair lightener
Since mousses, serums, sprays and other products have the ability to accumulate in the hair, this can lead to sticking over time, and therefore not the best appearance. Baking soda comes to your rescue here: take this product and your shampoo, mix in a ratio of 1:4 respectively and wash your hair as you usually do. As a result, your hair is shiny and manageable during subsequent styling.
Alternative to dry shampoos
Many people like to use dry shampoos, especially on those days when they overslept and don’t have time to thoroughly wash their hair. These products are convenient to use after visiting the gym, on hot days. 
If you urgently need to look presentable, but you don’t have a bottle of dry shampoo at hand, don’t worry, because there is a great way to fix the situation. Take a few pinches of baking soda, sprinkle the product on the roots of your hair, tousle your curls, and then comb it a little.
Comb cleaner
Take a close look at your comb. You'll likely be shocked by what you see at the base of the bristles. However, do not rush to throw the accessory in the trash, but instead soak it in a suitable container of water, in which you have previously dissolved 1 teaspoon of soda. Leave it all aside for 20 minutes and then take out the comb and lay it on a towel to dry. 
Facial scrub
Do you like the way your skin looks after using a scrub with microbeads? Do you love the feeling of cleanliness? Yes, when it comes to the skin, such products work wonders, but they are harmful to the environment. These tiny plastic particles pass through filtration systems and end up in water bodies, where they kill fish and other inhabitants. Here's a safe alternative: make your own exfoliating facial scrub using baking soda. Prepare a solution from baking soda and water in a ratio of 3:1, respectively. Gently apply the scrub to your face, massage for a few minutes and rinse with warm water.
Body Scrub
Your skin will look dull and unsightly in color if you allow dead cells to accumulate on its surface. They must be exfoliated once a week so that new, healthy cells appear and the skin is soft and smooth. And there is no need for an expensive scrub. Use the same recipe as for facial skin, that is, make a scrub from 1 part water and 3 parts baking soda. 
Fake tan remover
Has it ever happened to you that after using artificial tanning you did not get gorgeous bronze skin, but an orange color or terrible stains? Now you don’t have to wait for this “beauty” to disappear over time. Instead, make a scrub using one part water to three parts baking soda to remove imperfections. 
Deodorant
If you have sensitive skin, it is better to use natural soda instead of the usual deodorant. It neutralizes acids and alkalis, and therefore eliminates unpleasant odors. And baking soda doesn’t stain clothes like antiperspirants do.
Excellent product for softening the skin before or after shaving
If you shave your bikini area with a regular blade, you can very rarely avoid cuts, which then hurt and look terrible. How to prevent this or cure existing wounds? 
You can soothe your sensitive skin by making a solution of 1 cup of water and 1 spoon of baking soda. Apply the solution to your skin, let it dry (this will only take 5 minutes), and then rinse with cool water. Men can also use this formula either before or after shaving their face, but do not apply the product to the area around the eyes.
Nail scrub
Are you used to cutting cuticles with scissors? This is dangerous, because in this way the infection can easily enter the body. Instead, make a baking soda scrub that will achieve the same results, only it will be done safely. Take a nail brush, dip it in a solution made of 1 part water and 3 parts baking soda, scrub your fingers completely in a circular motion and rinse with cool water. That's it - you can apply nail polish. 
Foot bath
Prepare the same scrub as for your fingers, apply it to your feet, and massage. Then lower your feet into a basin of warm water, where you first dissolve a spoonful of soda. This will soften the skin and make it smooth. Then, after 10 minutes, apply lotion to your fingers and feet, wrap your feet in a towel and sit for 5-10 minutes. The result will surprise you! 
Remedy for itchy skin and dryness
You don't have to put up with the fact that your skin is dry and itchy, especially in winter. Just take a warm bath with 100 g of baking soda. This will soften and soothe the skin. And in the summer, such a bath will help quickly get rid of insect bites and sunburn.
Teeth whitener
Forget about chemical bleaching compounds, use baking soda instead. 
To do this, wet your toothbrush in water, dip it in baking soda, and brush your teeth as you usually do.
Baking soda is an amazing substance, this has been proven by world-famous scientists. It heals the human body and cures the most dangerous diseases. It serves as a first assistant in everyday matters without harmful effects, unlike many artificial chemicals.
But she is also great at helping you take care of yourself. Therefore, we will look at the use of soda for beauty and recipes for effective remedies.
Baking soda in body and hair care
Check out some facial and body care ideas and recipes that will help you.
Soda for sweat
- Wash your armpits with soap and dry. Powder your armpits with dry baking soda powder applied to a cotton swab. Shake off excess powder. You will sweat, but the smell of sweat will not appear for a long time. Odor occurs when bacteria on the skin feed on your sweat and release waste products that produce the odor. And soda prevents bacteria from multiplying and kills them - so there is no smell of sweat, although your armpits may be wet.
- Mix 10 drops of tea tree essential oil with a teaspoon of baking soda. Mix well and apply this product to your armpits for 5 minutes, then wash them.
For smooth skin
Dissolve a handful of powder in a filled bath. Lie in it for about 10 minutes, and then rinse well with warm water or take a shower. The soda solution draws toxins out of the body through open pores and releases them into the water. The skin becomes unique! This bath also helps you lose weight. And after the procedure, extraordinary lightness appears throughout the body.
Beautiful hair
Add a little baking soda to your shampoo. Wash your hair as you normally would. But be sure to use a restoring hair balm after washing. Wash your hair with this mixture once or twice a week. You will find beautiful hair, shine and silkiness.
Soft heels
Dissolve 3 teaspoons of powder in a bath of warm water. Soak your feet and sit until the water cools. Then gently treat the heels with pumice and unsalted butter. Don't forget to put plastic bags and socks on your feet for a couple of hours. To get perfect heels, several procedures are enough.
Oral care
Recipe against bad breath
You need to dissolve a teaspoon of bicarbonate in a quarter glass of water and periodically rinse your mouth with the solution - a very quick and good effect even with severe inflammation of the gums.
Teeth whitening
Mix your regular toothpaste with a pinch of baking soda. Scrub as you normally would and rinse your mouth thoroughly. Don't do this more than 2 times a week.
Recipes for using baking soda for the face
Skin whitening
Mix a pinch of powder with 3-4 drops of lemon juice and the same amount of olive oil. The mixture should be thick. Then apply it to your face, to areas where there are problem areas. Leave it on for a few minutes and then wash your face.
Against bags under the eyes
Dissolve a teaspoon of powder in a glass of water. Dip a cotton swab into the solution, squeeze it out and place it on your eyelids. Leave the compress on for approximately 10 minutes, then remove and rinse the skin thoroughly with water.
For acne and blackheads
Make a soda solution: add a pinch of soda powder to a small amount of water. You should gently wipe the blackheads and pimples. And be patient because the desired result will appear after daily use in about two weeks.
Facial disinfection
After washing your face in the morning, apply a pinch of bicarbonate to it with still wet hands. Do this carefully, you don’t want it to accidentally get into your eyes. Rub a little and rinse well with water. This procedure will help your skin glow. If you do this regularly, you will certainly get rid of dead cells, your skin will be healthier and more beautiful.
See a number of other life hacks: baking soda for beauty.
Baking soda, which we most often use in cooking, can be successfully used as a skin care product for the face, body and hair.
To transform them, soda will be used as one of the components and not often. Masks containing soda are suitable for any skin type, even very sensitive skin will be no exception, because soda not only cleanses it, but can also relieve inflammation.
Baking soda for facial skin:
1. Add soda to any gel for washing, foam, apply to the skin of the face, lightly massage and rinse. The skin, having gotten rid of dead cells, will be soft and velvety.
2. Baking soda will also help with the appearance of acne and pimples. Using it you can relieve inflammation and dry the skin. You need to prepare a mask with the following composition: 2 tablespoons of oatmeal or buckwheat flour and a teaspoon of soda, pour in a small amount of warm water. The mask obtained in this way is applied to a cleansed face and left for 15 minutes. It is recommended to carry out this procedure weekly.
3. When bags under the eyes and swollen eyelids appear, soda is also used. In this situation, the following solution is prepared: a teaspoon of baking soda is dissolved in a glass of water, cosmetic discs are moistened with this and applied to the eyelids. The procedure takes 15 minutes. You can use a more complex recipe: pour boiling water over half a glass of cucumber peel, let it brew for 30 minutes and then add baking soda.
Soda in body care:
1. For the skin of your hands, prepare a bath of 3 teaspoons of soda per liter of water. After a 15-minute procedure, it is better to apply a nourishing cream to the skin. After this, dry skin will become softer and more well-groomed. If you powder your armpits with baking soda, you don’t have to worry about the smell of sweat.
2. To best clean your fingernails and toenails, you should also apply baking soda to a special brush.
3. Using soda, you can soften rough areas of the skin, for example on the elbow joints. At the same time, a small amount of soda is also mixed with water, and problem areas are massaged with the resulting composition. There is another way - 50 grams of soda are dissolved in a liter of hot water. The elbows are lubricated with cream and dipped in this solution for 10-15 minutes, then the elbows are rubbed with pumice, the cream is applied again and the elbows are dipped in the solution for a few more minutes, dried and smeared with cream. The number of such manipulations is 6-8.
4. To soften rough skin on the feet, you need to take a large basin, 1/2 cup of soda and a foot brush. First, you need to pour half the volume of soda into a container, fill it with warm water and place your feet in it for 10 minutes. Then mix the rest of the soda with a small amount of shower gel and rub it on your feet. Additionally, the rough layer of skin can be removed with a foot file or pumice stone.
5. Steaming them in hot water with the addition of a tablespoon of crushed laundry soap and a teaspoon of soda will be beneficial for your feet. After this, the feet are lubricated with cream. In addition, soda can eliminate the pungent odor of feet and serve as a deodorant for shoes.
6. The bath mixture will help you relax perfectly after a tiring day at work. Prepare it as follows: mix 2 tablespoons of soda, the same amount of salt and add 5-6 drops of any essential oil!
Taking care of your oral cavity with baking soda
Baking soda is also good for gums and teeth. If you apply it to a toothbrush with toothpaste, it will slightly whiten your teeth. When gums become inflamed, soda is mixed with water as usual and the resulting mixture is lightly massaged. To eliminate bad breath, soda is also used; to do this, you need to dilute a tablespoon of soda in a glass of warm water and regularly rinse your mouth with it.
Baking soda will help with hair care
If you add a little soda to your shampoo, it will remove excess oil and cleanse your hair of hairspray, gel and other care products. Your hair will become clean, silky and shiny.
As you can see, soda is an affordable and very useful cosmetic product, with its help you can quickly and without hassle achieve a beautiful appearance!