It's no secret that the face is a person's calling card. It is this part of the body that reflects social status, lifestyle and physical condition. However, not everyone’s facial skin shines with beauty and health. Dull, rough dermis of an earthy-gray hue, complemented by dark circles under the eyes, clogged pores and pigmentation - this is precisely the problem that often occurs in most people living in metropolitan areas. For this reason, they are often attributed to looking tired and sick. And in order to hide the lifeless complexion of the face, various foundations, powders and other concealers are used. But this only makes it worse. Therefore, the problem should not be hidden, but treated. And before you do this, you need to find out where its roots lie..
Smoking, alcohol and other bad habits
Often, dull complexion is a consequence of an unhealthy lifestyle. Thus, many men and women resort to smoking. This bad habit negatively affects the condition of the skin. It begins to fade and age faster.
Toxic substances found in tobacco smoke provoke spasm of the capillaries of the dermis and increase carbon monoxide. Because of this, blood supply and oxygen supply to the cells are disrupted. The result is free radicals that damage healthy cells.
Alcohol consumption also negatively affects the condition of the skin. In addition to poisoning the body with toxins, it leads to dehydration of the body, as a result of which the skin becomes dry and withering.
Another bad habit that affects skin color is lack of sleep. When a person sleeps 4 hours a day (or even less) day after day due to work, entertainment and other activities, sleep deprivation develops into a chronic form. The skin simply does not have time to rest and recover, which leads to pale and lifeless dermis. In addition to this, its cells begin to age prematurely.
Lack of vitamins, minerals, fluids and air
The modern urban rhythm of life leaves its mark on the skin of the face. She becomes as if she is not alive. This often happens due to a lack of vitamins and macroelements that serve building materials for new cells. The fact is that at a fast pace, a person does not always find time for proper, nutritious nutrition. Fasting and strict diets for weight loss are also at the peak of popularity. When the skin does not receive sufficient nourishment, it becomes depleted and the aging process begins to occur.
A key role is played by pure water. Without it, full life processes are impossible.
Water deficiency is a direct path to dehydration of the dermis. When a person does not receive enough fluid, his skin becomes dry, rough and dull. In addition, it becomes less elastic.
Pale complexion also indicates that the cells practically do not breathe. Without oxygen, impurities cannot be removed from the pores, and nutrients are absorbed very poorly. And as a result, the dermis takes on an unaesthetic appearance. The lack of oxygen is caused by poor ecology, when industrial emissions reduce air quality and people breathe smog. Rare walks outside also affect the deterioration of skin tone.
Sedentary lifestyle: computer and lack of physical activity
The computer is the most common gadget in the world. Some people are required to sit behind it by work. But for others, such a device serves purely as entertainment. But as in the first and second cases, sitting at the computer all day long has a negative impact on the complexion of the skin. As a result long stay in one position, overstrain and spasm of the muscles of the cervical-collar region occur, which leads to poor circulation. And this is fraught with dullness and lifelessness of facial skin.
The dermis also suffers if a person ignores physical exercise. But they disperse blood throughout the body and thereby supply the dermis with oxygen.
Excessive tanning or solarium use
Sunbathing and solarium certainly give your skin beautiful tan. But if ultraviolet radiation is overused, the result can be the opposite: the skin will look dull and unattractive. After all, its excess damages upper layer epidermis, resulting in photoaging and the formation of hyperpigmentation. The dermis loses its former elasticity, becomes dry and less radiant. Tanning and solariums cause particular harm to delicate and sensitive skin. It quickly loses its color and begins to age. Also keep in mind: passion for ultraviolet radiation often leads to this dangerous disease like skin cancer.
Insufficient or improper skin care
The dermis may look tired and pale due to improper or insufficient care. Being in a noisy and polluted city, toxins, dirt and dust settle on the surface of the face. You can also add dead cells here. Together with sebum, all this gives the dermis an unsightly appearance, characterized by the presence of blackheads, pimples and other defects. If you do not cleanse your skin of accumulated “garbage” every day or wash your hands with dirty hands, it takes on a dull and “lifeless” appearance. Also, as a result of inflammation that appears on the face due to germs and bacteria, unsightly scars may remain on the surface for life.
All of the above reasons are the most popular. However, if you regularly take care of your skin, walk on fresh air and you don't have bad habits, but the problem does not go away, perhaps its cause lies inside. Dull skin color is often a sign of constipation, dysbiosis, pancreatitis and other diseases.
How to revive your complexion
Remove dullness and grayness from facial skin and breathe into it new life is quite real. The main thing is to reconfigure yourself to correct image life. This means, if you smoke, quit this bad habit; if you don’t sleep enough, devote a few hours in your day to healthy sleep, and if you practically don’t walk in the fresh air, take at least short walks in the morning before work and on weekends. Also remember to take time to physical exercise. And it is very important to change your menu. Instead of unhealthy cakes, buns and sandwiches, eat healthy cereals, fruits, vegetables, fermented milk products. And don't eat on the go. It is advisable to eat in small portions, but often. Make it a habit to drink more water - at least 1.5 liters per day. In addition, do not forget to take care of your skin: wash off makeup on time, apply masks and peeling. And only then will your skin again shine with healthy whiteness and blush.
You keep peering into the mirror - trying in vain to understand why your skin has become gray, sickly in appearance, has lost its natural pinkish-matte tint, has ceased to be elastic, smooth and fresh. Perhaps the reason is in the lifestyle, or maybe some diseases are to blame. Now let's try to figure out why the color of your face suddenly turned gray.
Crazy health
Let's start with health problems that can affect your complexion.
Digestive failure
Often a grayish face is the first “swallow” indicating problems in the gastrointestinal tract. Especially if it is pancreatitis and inflammation of the gallbladder (cholecystitis).
But perhaps everything is not so scary, because your complexion can become sallow when you overuse antibiotics, for example the same “antidiarrheal” chloramphenicol. Just give up harmful medications and the “graying” will quickly pass.
If your complexion has turned grey, you should first consult a dermatocosmetologist.
Enlarged epidermis
The epidermis is the top layer of skin, the “last barrier” to the outside world. If the body's metabolism is disturbed, it may begin to produce too much fat. It will stick together dead skin particles and prevent them from peeling off calmly. This is how the epidermis “grows fat.” Peeling helps eliminate the problem (at least temporarily). But keep in mind - too much frequent peelings The skin color will be further damaged and its lipid balance will be disrupted.
Women with any skin type (oily, combination, dry) can turn gray.
Hypothyroidism
The skin may become dull and gray in color if the thyroid gland does not produce adequate hormones. the right amount. Other typical signs such a problem is brittle nails and hair falling out.
To determine exactly why your face has turned gray, your doctor may order you to undergo an examination. internal organs and do biochemical analysis blood.
Are you addicted to cigarettes and still live in an ecological disaster zone in a metropolis? In this case, the gray color and facial sagging are easy to explain. Quit smoking and get out into nature more often. Then the amount of carbon monoxide in the blood will decrease, the blood vessels will dilate, the pores will clear, and the skin will breathe easier. Gradually, the gray color will go away, and along with it, wrinkles, sunken cheeks, increased dryness and other unattractive features will disappear. external signs smoker
If quitting smoking is an impossible task for you, then in cosmetics and food, rely on products rich in antioxidants that neutralize nicotine well. In this case, your face will not turn gray.
Or maybe there are other reasons:
You're eating wrong
You eat whatever you can, whenever you have to. You eat up before going to bed. Do you like to eat on the go? But have you forgotten that a person is what he eats? We are all literally made up of what we eat. You can't joke about this.
You torture yourself with starvation diets
A slim figure is, of course, good, but with gray her face will be of little use. Try not to depend on new-fangled diets and get everything you need from food, even if it adds a little fat to your thighs.
You're addicted to coffee
Excess caffeine ages the skin and makes it dull.
Do you like strong drinks?
For your skin color to acquire one of 50 shades of gray, regular drinking of “harmless” light beer is enough.
You're overwhelmed by stress
You live a life filled with stress, nervousness, and unnecessary experiences. Here, perhaps, you cannot do without a psychologist. It will help you reconsider your priorities, remove everything that puts too much pressure on your psyche, and at the same time makes your skin color look bad.
You sleep little
You don't get enough sleep, you go to bed too late. This disrupts the natural cycle of skin regeneration, and the face turns grey. It is not difficult to fix such a problem. Just take a bath before bed, walk in the fresh air and go to bed no later than 11.
You are "hypodinam"
You have fallen victim to the epidemic of the digital age - a sedentary lifestyle, or scientifically speaking, physical inactivity. This means that due to long periods of sitting, your spinal and cervical nerves are compressed and the blood supply to your head is disrupted. Massage helps solve this problem. You will also have to go on a diet that is low in social networks. Well, put your body to work - do exercises, jog in the morning, visit the “rocking chair”: then the color of your skin will become “sexy” again.
You're in love with a tan
You overuse artificial and natural tanning. Excess ultraviolet radiation makes the skin flabby, covers senile pigmentation, dehydrates and deprives of freshness.
You don't take care of your skin enough
Start using moisturizers regularly and use suitable toners. Don't forget to protect your skin from the sun's ultraviolet rays. At least once a week, clean it with scrubs to remove all dead particles and remove excess sebum. Be sure to apply whitening and nourishing masks.
It is advisable to turn to professionals. They might recommend:
Chemical (superficial) peeling. Chemistry in this case is various acids (fruit, glycolic, enzyme).
Ultrasonic peeling. Ultrasound removes dead cells absolutely painlessly.
Facial massage. It will eliminate tension in the occipital and cervical areas, make the skin more elastic, and restore its normal tone.
Ozone therapy. Thanks to this procedure, the skin is well saturated with oxygen.
Ultrasonic peeling can restore beauty to the skin
arrow_left Ultrasonic peeling can restore beauty to the skin
Always remove all makeup before going to bed. And in the morning, before applying makeup, be sure to use some kind of toner.
Old age and winter
Winter is unmerciful to the skin: cold wind dries them, and batteries in warm rooms do the same. a lack of sun rays and vitamin deficiency complete the job.
Or maybe you're just getting old. Cell regeneration slows down, menopause sets in, the skin becomes drier, its color fades... But life goes on. The beauty and wellness treatments just mentioned will help you rejuvenate your skin.
Don’t try to “disguise” the grayness of your face with blush or foundation. This will be of little use, and in addition, the skin will begin to peel off, and yellowish pigmentation may appear.
Diet against gray color
The grayness will be driven away:
Products with vitamin A. There is a lot of it in fatty sea fish, eggs, milk, carrots and citrus fruits.
Foods that contain a lot of vitamin E include nuts, oats, vegetable oil, soybeans, corn and peas.
Consumption of ascorbic acid (vitamin C).
Also, be sure to drink at least 1.5 liters of water per day.
(6−8 glasses). It is best that it be mineral and not boiled tap water. It is advisable to drink green tea extract.
Remove sausages, mayonnaise, hot spices and fried foods from your diet. Don't drink sparkling water. Give preference to sweets natural products, such as honey and chocolate. But exclude lollipops and cream cakes from your diet.
Folk remedies
All the means are not the same as in this article, even in mediocre the digital library cannot be placed. Therefore, below are just a few of the most effective ones.
Carrot mask
Grind a little carrot on a fine grater.
Mix one tablespoon of it with egg yolk and a spoonful of just cooked mashed potatoes.
Apply the resulting mixture to your face.
Rinse off with lukewarm water after 20 minutes.
And finally, you wash your face (with cool water).
Black tea
Add a teaspoon of black tea to a glass of boiling water.
In the resulting drink you put a few rowan berries (dried) and a couple of nettle leaves (also dried).
You leave it to brew.
After 20 minutes, strain.
Wash your face with the resulting tincture every day for 2 weeks.
Beer mask
Mix a quarter glass of heated beer with one egg yolk.
Add one tablespoon of potato flour and the same amount of grated carrots to the mixture.
Apply the resulting porridge-like mass to your face for 20 minutes.
You wash it off (preferably with warm beer) and rinse your face with cool water.
Peach mask
Mash the pulp of a ripe peach and mix with a teaspoon of oatmeal. If your skin is very dry, add a teaspoon of vegetable oil.
Apply the resulting creamy mass to your face.
After half an hour, wash off with lukewarm water.
These traditional methods will return your face natural beauty, freshness, shine and smile.
Every day, the skin is exposed to factors that worsen its condition. With natural aging, the skin loses its ability to rapid recovery, and blood circulation in its deep layers worsens. As a result, this may occur cosmetic defect like a dull complexion.
An even tone is achieved thanks to normal lipid balance and good hydration. Leads to loss of brightness excessive dryness and accumulation of keratinized cells on the surface of the epidermis. You can learn how to get rid of dull complexion from our article.
Why does skin become dull?
Reasons for dim and gray faces are varied:
- Biological
Some people have dull color skin from nature. This condition is difficult to correct and requires constant cosmetic procedures. Another biological reason is aging.
- Environmental
Chemicals in the air, dust, and direct sunlight damage skin cells and cause excessive thickening.
- Lifestyle related
Lack of sleep, overwork, alcohol abuse, smoking, lack of plant fiber in the diet, physical inactivity are factors that cause uneven complexion.
Fading of the skin occurs gradually. Dehydration and a thick layer of keratinized epidermal cells cause thickening of the skin. Blood capillaries are not visible enough through its surface. This is often accompanied by the appearance.
How to restore an even tone
What to do with a dull complexion to restore its attractiveness? To do this, you must adhere to the following recommendations:
Hydration
Water is very important to maintain elasticity and beautiful skin color. The relief of the skin and its ability to reflect light depend on its elasticity. Moisturizing is especially important for people with dry skin. It includes using a variety of cosmetics with moisturizing ingredients and drinking enough water (8 glasses a day).
Massage
The procedure speeds up metabolic processes and removal of decay products from tissues. Bring additional benefits massage creams and oils. Massage improves blood circulation and lymph outflow, which ensures normal delivery of nutrients and oxygen to cells.
Pilng
During peeling, dead epidermal cells are eliminated. This is one of the most effective methods of combating dullness. Cells can be exfoliated using masks, scrubs and peeling mixtures to home use. In conditions cosmetology clinic Professional and hardware peelings are used.
Whitening
Lightening can be done using home remedies or medical procedures.
Result of the course chemical peeling at home
To restore beautiful colour persons, it is important to follow these recommendations:
- avoid fatty and sweet foods, eat more fruits and vegetables;
- stop drinking alcohol and smoking;
- use peeling and moisturizing during care;
- increase your vitamin C intake natural form or by taking vitamin complexes;
- drink more fluids, treat the skin surface throughout the day thermal water.
You need to start with proper cleansing. You need to wash your face twice a day. Too much frequent washing leads to overdrying. For washing, use not hot, but warm water, then rinse your face with cold water and wipe it with an ice cube. Ice can be made from a herbal infusion, such as chamomile. If the skin is too dry, it is mainly used to cleanse it and remove makeup.
When choosing a cleanser, you need to pay attention to the word “Exfoliant”, this means that it is able to exfoliate dead cells. If you feel dry, use products with intensive hydration, if fatty – with the indication “oil-free”.
Using decorative cosmetics It is recommended to apply a primer first. This product fills pores and uneven areas, visually improving the texture of the skin surface. At oily skin it is necessary to use mineral-based mattifying products, avoid creamy textures and give preference to powder or liquid tonal basis. It is advisable to choose cosmetics marked “non-comedogenic”. If you have dry skin, you should avoid using powder and use liquid or cream products.
Home Recipes
There are many ways to improve your complexion at home:
- For instant results You can use apricot or banana puree as a mask;
- make a mixture of ground mint leaves and water, apply morning and evening, the effect is noticeable within a week;
- soak a few almonds in water, after 12 hours, peel them, grind them and mix with milk to form a paste; It should be applied at night and washed off with cool water in the morning; the effect is clearly visible after 15 days;
- Wipe your skin daily with fresh cow's milk.
To improve the effect, you can use masks for dull complexion:
Berry and citrus masks can be used once every 10-14 days, sour cream, clay and curd masks - weekly.
Comprehensive home care, including a mask, hardware procedure and moisturizer, will help quickly improve your complexion and maintain the result for a long time.
Professional chemical peeling
Cosmetical tools
To choose a product that improves skin color, you need to pay attention to its packaging. Special cosmetics is marked "Radiance" for this purpose. It consists of particles that reflect light and visually impart shine - pearl dust, mineral particles, mica. Examples of such tools:
- foundation with radiance effect SPF 15 True Radiance (Clarins);
- night cream Radiance in a Flash (Guerlen);
- anti-wrinkle facial serum Phytoplan Broccoli Wrinkle Radiance Power Ampoule (Ladykin);
- anti-edema day cream age spots Neotone Radiance SPF 50+ (IsisPharma);
- Endermology Radiance Brightening Serum (LPG);
- anti-aging face brightening cream Christina Wish Radiance Enhancing Cream and others.
Most of these cosmetics not only mask external imperfections, but also moisturize, fight wrinkles and improve overall condition.
To prevent changes in complexion, for example, in a metropolis, it is necessary to choose daily care products with maximum hydration, and also treat the skin with thermal water throughout the day. Useful components in cosmetics, the presence of which has a beneficial effect on the condition of the epidermis:
- vitamins A, E, C (tocopherol, retinol, ascorbic acid);
- wheat germ oil;
- arbutin and other substances of plant origin.
To “mask” a dull complexion, while simultaneously providing hydration, nutrition, and mattification, you can use BB or CC cream. – introduction of hyaluronic acid, which retains moisture in the skin for a long time, which leads to smoothing of the relief and rejuvenation;
The result of non-injection mesotherapy
The raw material is made from seaweed. Such procedures not only deeply cleanse the skin, but also saturate it with nutrients and moisture. As a result, blood circulation improves, capillaries open, the skin is renewed, its dull shade is replaced by a healthy color.
Correction of destructive changes in facial skin using mesotherapy cocktail injections
A radiant, rested face is the basis of attractiveness. When the skin is fine, there is no need to apply excess makeup and worry about masking problem areas. For this reason, it is worth thinking about the prevention and timely elimination of dullness, both using home methods and using salon procedures.
About the reasons
1. Metabolic disorders. The complexion directly depends on how it works gastrointestinal tract. If it is dirty, it will immediately affect your appearance– problems such as rashes, inflammations arise, the activity of the sebaceous glands increases, the skin becomes dirty faster, which makes it duller and provokes the formation of wrinkles. Gastrointestinal diseases also affect the occurrence of irritation and dryness, as well as the development of vitamin deficiency - intestinal walls contaminated with processed food products simply do not allow nutrients to pass into the blood.
2. Bad habits. The harmful effects of alcohol and cigarettes are reflected on your face after a very long time. for a short time. In addition, carcinogenic substances from burning tobacco tend to accumulate in the tissues of the body, which over time leads to the appearance of a characteristic yellow tint epidermis. Nicotine and alcohol contribute to vasoconstriction and obstruction of blood flow, and this is a direct cause of pallor and loss of blush. Over time, excess nicotine in the blood and negative action alcohol causes the skin to take on a gray tint.
3. Impaired blood supply to tissues. This mainly occurs due to stagnation of fluid in the collar area if you have to sit at the computer for a long time or constantly bow your head over documents. desk. Over a long period of time, this disrupts metabolic processes in the skin, causing dullness, rapid aging and increased laxity.
4. Lack of nutrients. The main risk of dullness occurs in the winter-spring period, when the amount of vitamins in the diet is minimal, and the body is weakened by the cold off-season. The lack of vitamins A, C, E and a number of B vitamins especially affects the appearance of the skin.
5. An excess of certain vitamins, as well as overuse squirrel. In the latter case, the problem with dullness arises from protein processing products, which are essentially toxins and, with an excess of protein foods, are deposited in the tissues.
6. Some chronic diseases.
7. Improper care for the skin. In particular, we are talking about cleansing. The key to radiance is daily makeup removal before bed, regular peelings and scrubs, as well as maintaining healthy and beautiful skin with masks.
How to help your skin?
The fight against dull skin requires integrated approach. Not enough to buy good cream or quit smoking, it is important to adjust your diet and solve the problem with existing diseases.
1. Normalization of metabolism. The optimal metabolic rate ensures the timely entry of nutrients into the blood with their subsequent transportation to all organs and tissues. This maintains healthy skin, maintaining its youthful glow and color. To normalize metabolism, Special attention pay attention to supplementing the diet with foods rich in fiber, as well as eating and sleeping patterns.
2. Fight bad habits! Without eradicating addictions, you will have to fight against skin dullness using incredible, costly and, at times, completely useless methods. Along with the process of weaning yourself off weekend cocktails and ladies' cigarettes, include garden and forest berries in your diet - they contain many phytoncides and other substances that help remove carcinogens and fight free radicals, the number of which increases with alcohol abuse and smoking.
3. Movement – life and an attractive complexion! Being in a long time sitting position, stretch your neck. In general, take more walks in the fresh air outside the city, go swimming to relieve tension in the collar area and gain general physical comfort. Gymnastics and dancing contribute not only physical development, but also psychological relaxation, which also has a positive effect on complexion.
4. Correction of the diet in favor of greater consumption of foods rich in vitamins A, C, E and group B. Also balance all substances consumed so that there is no excess of fats, proteins or carbohydrates, which will equally negatively affect the condition of the skin.
5. Targeted treatment of existing diseases.
6. Selection proper care. Dry skin needs more nutrition to prevent dullness, and oily skin needs to be especially careful in cleaning and normalizing the activity of the sebaceous glands.
Salon treatments
1. Electrophoresis (iontophoresis and inductothermoelectrophoresis) – electrical therapy based on galvanic current, which promotes the natural activation of metabolic processes in cells and improves their permeability. For this reason, iontophoresis is used with ampoule preparations, which are absorbed more actively and have a greater effect. This therapy will help restore the natural glow, tighten the skin and nourish it with active biological components.
2. Disincrustation - method deep cleaning leather based on galvanization. The procedure is relevant for oily problem skin before carrying out a complete cleaning. In addition to its direct purpose - cleansing the epidermis - disincrustation helps improve metabolism in cells and improve their susceptibility to drugs.
3. Hardware myolifting – well suited for eliminating the first signs of aging and combating the manifestations of fatigue. Microcurrents help tonify the facial muscles and head, stimulate the production of endorphins, which helps fight swelling, aging of the skin and the appearance of age spots.
4. Darsonvalization - has a broad effect on the condition of the skin, including improving complexion, increasing the elasticity of the epidermis and helping to maintain its moisture.
5. Plasma dermabrasion – resurfacing the skin surface using plasma. Widely used to smooth out the microrelief of the epidermis and eliminate pigmentation. In this way, you can restore radiance not only to the face, but also to the area around the eyes, neck, décolleté, and also back side hands
6. Different kinds manual and hardware massage can significantly improve the condition of the skin, normalize metabolic processes in it, accelerate the supply of tissues with nutrients, increase the permeability of cell membranes, which is important for improving blood microcirculation. All this helps to increase the firmness and elasticity of the skin, returning a fresh look to the face and blush.
7. Aeroionotherapy – has a beneficial effect on the entire body, restoring blood supply to tissues, helping to increase working capacity, and improve the psycho-emotional state. The radiance and complexion return due to the normalization of the general tone of all organs and systems.
8. Diamond microdermabrasion - restores skin tone, its structure, reduces redness and flaking on its surface. The procedure can be combined with glycolic and chemical peels.
9. Restoring and nourishing masks that improve skin tone. The salon can offer you a whole range of similar procedures. For example, a gentle exfoliating peel for dry skin followed by a moisturizing mask.
Zinaida Rublevskaya
For women's magazine website
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A dull complexion is characterized by an unhealthy, lifeless appearance of the skin. It can manifest itself with age, as well as as a consequence of diseases, poor nutrition and lifestyle.
What is dull complexion
A dull complexion is an unhealthy type of skin that can cause earthy tone, pallor and lifelessness of the integument. And this symptom does not always develop due to aging. It often occurs in young people who have bad habits, various pathologies or malnutrition.
- According to research, dull complexion most often appears in people with sensitive or, but there may be exceptions in the form of representatives of the group with or.
- Skin dullness is said to occur when it loses its natural matte and fresh look. The integument becomes pale grayish. This is one of the most common reasons visiting a cosmetologist in big cities.
Women try to disguise this defect with cosmetics. As a rule, this method only worsens the situation, since the already weakened skin becomes clogged with cosmetics and lacks oxygen. As a result, the skin becomes even more gray and expressionless.
An expert will tell you in this video how to refresh a dull complexion:
Kinds
Dull skin color is mainly divided into stages:
- At the first stage Mostly it's just pallor. The defect itself is practically invisible and can be easily visually eliminated using foundation and powder. It appears to a greater extent in the morning and disappears in the evening. Therefore, this symptom is often attributed to lack of sleep.
- At the second stage dullness is more noticeable. The color becomes more intense. You can disguise it with cosmetics, but this approach only emphasizes the problem rather than eliminating it.
- At the third stage the skin becomes greenish-gray in color. Disguising such a defect is problematic. The person looks much older than his age, lifeless, unnatural and painful. As a rule, it is at this stage that most people turn to cosmetologists and dermatologists.
Reasons for appearance
There are many reasons for this phenomenon:
- Gastrointestinal pathologies;
- Pathologies of the heart and/or blood vessels;
- Poor quality cosmetics;
- Bad habits (especially);
- and lack of sleep;
- Too much tanning;
- Prolonged exposure to frost;
- Sedentary lifestyle and muscle spasms;
- Active nocturnal lifestyle;
- Poor environmental situation;
- Frequent strict diets with significant restrictions;
- Sharp weight loss;
- Lack of oxygen;
- Low physical activity;
- Poor nutrition;
- Other pathologies and causes.
Domestic reasons causing this defect account for the vast majority of requests.
Symptoms
Symptoms of the defect are:
- some areas of cover;
- and roughness of the skin;
- Increasing its sensitivity;
- Change in complexion as it progresses from and to sallow tone;
- The patient's appearance appears tired and sick.
Diagnostics
First of all, contact a dermatocosmetologist. He interviews the patient and conducts a visual examination. If there is a need, then the following are also additionally prescribed:
- Consultations with an endocrinologist, gastroenterologist, cardiologist;
- Ultrasound of the thyroid gland;
- Other types of studies depending on what pathology may be suspected in the patient.
Methods of treatment and elimination
This defect can be eliminated in several ways:
- Therapeutic methods, that is, correction of lifestyle;
- Cosmetics;
- Cosmetic procedures.
You need to understand that without regular work on yourself, your habits and foundations, you can achieve positive dynamics It won't work.
Therapeutic
Therapeutic methods include:
- Regulating the daily routine;
- Promotion motor activity and physical activity;
- Normalization of work and rest regimes;
- Normalization of sleep;
- Review of nutrition and diet;
It is also worth getting into the habit of regularly using high-quality by professional means for nourishing and moisturizing the skin. It is necessary to learn how to use such drugs correctly.
Medication
Drug treatment consists of using quality cosmetics professional type. What you need to know about cosmetics? They must include:
- Present, E, C, which are especially necessary for the skin and the vessels that nourish this skin. Vitamin C supplements also lighten the skin.
- Be peptides and hyaluronic acid that nourish and moisturize the skin.
- Avoid large amounts of alcohol or other ingredients that dry out the skin, e.g. salicylic acid. exception is the presence of and .
Highlighters can disguise areas of redness and even out skin color. Oral vitamin preparations are also used, for example, Vitrum Beauty. Doctors, if necessary, will prescribe medications that will help eliminate this defect and the pathology that caused them.
How to improve the tone and color of your skin, watch the video below:
Physiotherapy
Physiotherapy is used in the form of cosmetic procedures offered by beauty salons:
- Plasmolifting;
- Gas-liquid and;
The use of a particular procedure requires justification by a cosmetologist. Ozone therapy is considered the most effective for this defect, but sometimes it alone is not enough to solve and eliminate the problem.
Folk remedies
The most popular and effective methods traditional medicine:
- Masks made of gray or blue clay.
- Mask based liquid vitamins A and E, as well as chickpea flour. Take in proportion 1:1:2 and mix.
- Strawberry-raspberry mask. The berries are ground into puree and applied to the skin.
Prevention
Prevention is primarily the normalization of the rhythm of life and correction of the regime:
- Get enough sleep;
- Active lifestyle;
- Staying outdoors every day;
- Add fruits and vegetables to your diet;
- Eliminate harmful products from the diet;
- Rejection of bad habits;
- Using only high-quality cosmetics;
- Refusal of black tea and coffee;
- Protect your face from temperature changes and exposure to ultraviolet radiation;
- Daily home care;
- Weekly skin scrubbing;
- Avoiding stress;
- Use of nourishing and moisturizing products.
Daily care
Daily care consists of:
- Cleansing with scrubs or serums;
- Toning the skin with tonics, thermal water;
- Moisturizing with creams and serums.
Once a week, apply any scrub of your choice. The main thing is that it suits your skin. Do not thoughtlessly buy all the funds. Sometimes you have to try many products to find out which one is right for you. And it is also worth considering that sometimes cosmetics need to be changed so that there is no addiction.
How to combat dull complexion and stretch marks future mom, the video below will tell: