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Bright and hot summer time, which we are so looking forward to, can be not only a long-awaited rest of the body from “chilling stresses”. For some this is the start hard work- care for your appearance, which is so required in the summer, for example, oily skin. In summer high temperatures increase sebum secretion. And there is clogging of pores and inflammation.
To begin with, you still need to decide, for what reasons does nature reward a person with such problems?
- This may be an undesirable heredity of oily facial skin.
- Can play a role hormonal changes in the body - puberty, pregnancy or early menopause. In this case, it is often possible to observe excessive fat content, porosity, a lot of blackheads and comedones.
- Change of residence. All geographic zones of the planet have their own characteristics of temperature, solar activity, quality drinking water, air pollution and so on. All this directly affects the condition of our skin and, unfortunately, not always for the better.
Now it is clear that there is nothing supernatural in oily skin. It's not a deviation, it's just your destiny! But quite fixable and not catastrophic. The main thing is to know the secrets of care for each season.
Highlights in summer
The basic principles of care should not be violated. They are known to include cleansing, toning, moisturizing, nourishing, polishing and, if necessary, treatment. But we will now consider how to carry out all these procedures using the example of oily skin type.
- Should be twice a day wash your face. The procedure is performed immediately after sleep and before it. The water temperature should be cool and aids- soft. Namely, mousses or foams. Good in its characteristics and childish or tar soap. This should be used 2-3 times a week. After washing with special cosmetics, rinse your face with water (1 cup) diluted in it. lemon juice(1 tablespoon). In order to get rid of dirt and greasy secretions throughout the day, you can use wet wipes containing alcohol or regular paper towels.
- Tone up oily skin ice is best in summer. We will prepare them from a string, chamomile or St. John's wort. We make a decoction of these herbs, and then pour it into special cells and put it in the freezer until it solidifies.
Good to use cucumber lotions- purchased or own production. Treat with such a tool you need a forehead, nose and chin.
You can tone the skin of the face by spraying purified water. After such a shower, you should simply blot your face with a napkin.
- Moisturizing oily skin in the summer in principle is not necessary. But if you feel the need, then you should use the lightest texture moisturizers only at night and no more than twice a week.
- Nutrition for problem skin should be produced only with the use of masks, ready-made or prepared independently. From branded manufacturers, you can choose a mega-mint mask from "LUSH", a white clay cleansing mask and salicylic acid from "NIVEA" and "GARNIER", as well as the masks of "Netrogina", "Green Mama". However, the majority of owners of oily skin type, so it will not be difficult to find a remedy from other manufacturers for yourself.
cook healthy cosmetic product possible at home. At the pharmacy, buy clay for this and mix it with purified water and essential oil of lemon or verbena. The consistency should be mushy. The mask should be applied to a washed face and kept for no more than 20 minutes. It is best to rinse with warm water and rinse with cold water. Then we blot the skin with a towel and wipe with tonic. His recipe is also very simple - pour grated cucumber and aloe flower leaves with 2 tablespoons of vodka. We insist the tonic at room temperature for 24 hours, after which we place it in the refrigerator, and already on the 4th day you can use it.
- The use of cleansing scrubs inevitable for owners of oily skin in summer period time. The use of such funds is allowed in the amount of 3 times a week. But there are conditions - the skin must be healthy, without blackheads and acne. Otherwise, you will only aggravate the condition of the face.
- Decorative cosmetics in the summer is simply contraindicated. Especially tonal creams that clog pores. But to narrow the pores, as well as get rid of oily sheen, mousse with vitamin C or a serum that reduces the size of pores will help.
- If diseases and inflammations of the skin could not be avoided, then you should contact a specialist. Only after his clear instructions can you use, for example, "Skinoren", "Baziron", zinc ointment, Lassar paste, as well as ichthyol ointment or other means.
Remember that oily skin is the best protector of your face's youth. The main thing is not to abuse smoking, alcohol, fatty foods and coffee. And here healthly food, filled with vitamins, green tea and pure water will benefit you. Also, do not expose your face to the debilitating rays of the sun. Hide under the wide brim of hats, sunglasses, sunscreen cosmetics.
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If you properly care for your skin in the summer, the problem of oily sheen can be avoided.
Probably, each of us noticed how the action of sunlight is reflected on the skin: in addition to age spots, early wrinkles and signs of dehydration, it often begins to "shine".
It is in summer that the problem of oily sheen worries us much more than in winter. What is it connected with? We asked dermatologist, candidate of medical sciences and Vichy training manager Elena Tikhonova tell you how to properly care for a prone to oily and oily skin during the warm season.
Vichy training manager Elena Tikhonova
We all know that under the influence of ultraviolet rays sebaceous glands begin to produce more sebum, which is secreted to the surface of the skin, giving it a greasy sheen.
Of course, oily skin has a number of advantages, in particular, it retains elasticity longer and ages more slowly. But there is also back side medals: enlarged pores and oily sheen are visible on oily skin. In order to cope with the problem of oily sheen, you must follow the basic rules for caring for problematic skin: regularly clean it, moisturize and protect it from ultraviolet radiation.
- 1 Twice a day - in the morning and in the evening, cleanse the skin with special alcohol-free products (washing foam, gels, milk) designed to care for oily and combination skin.
- 2 Never wash your face with hot or very warm water! High temperatures provoke the sebaceous glands to secrete fat. It is better to give preference to cool water or do a contrast shower for the face.
- 3 Make it a rule to carry special matting napkins in your purse in the summer (these are now produced by most cosmetic brands). They can refresh the face during the day or touch up makeup. The wipes contain moisturizing ingredients that absorb sebum and prevent its appearance.
- 4 Buy tonic lotions without alcohol (!), Which have a pore-constricting effect. Wipe your face with this lotion not only at home, but also during the day at work. By the way, in the office you can alternate the use of lotion with thermal water.
- 5 In summer, use creams, emulsions or gels of light texture with a mattifying and moisturizing effect. They are quickly absorbed and do not leave a shine on the skin. To avoid acne, apply night cream to the skin no later than an hour before bedtime. Always blot the rest of the cream with a napkin.
- 6 If possible, avoid summer foundation creams. Or use the ones that have the manufacturer's mark "Shine control during the day" - they do not clog pores. It is better to give preference to light compact powder for oily and problem skin.
- 7 Protect your skin from the sun! Exactly Sun rays, causing additional activity of the sebaceous glands, provoke the appearance of oily sheen. In the city, it is enough to use creams with an SPF 15 filter; for the beach, SPF should be at least 30.
- 8 Use a cleansing clay mask every other day. Clay perfectly absorbs sebum, exfoliates dead cells, tightens pores and improves complexion.
- 9 Fight acne and excess fat on the face and help folk remedies. For example, here is a mask: you will need some brewer's yeast, a tablespoon of milk, a few drops of lemon juice. Dissolve yeast in milk, let stand for 20 minutes, then add lemon juice. Apply the resulting mass on the face and stop for 15-20 minutes. Wash off with cool water. You need to make such a mask every evening for a week.
Owners of oily skin are easier to survive the winter cold, but in the summer it often brings grief. Firstly, it shines, and secondly, it is almost always porous, and in summer the pores are often clogged with dust and dirt.
Therefore, oily skin in the summer has to be washed with soap. It's better to choose liquid soap. The water must be soft room temperature, better boiled. Hot water should not be washed, as this leads to increased sebum secretion.
Cold water, on the contrary, narrows the pores. Oily skin benefit from contrast washes and compresses.
The best peeling for her is from sea salt. 1 teaspoon salt mixed with a small amount olive oil and with a swab in a circular motion gently cleanse the skin. Then wash and apply moisturizer.
Or this recipe: 2 tbsp. spoons of warmed cream, 1 tbsp. l. honey, 3-4 tbsp. ground spoons oatmeal, 2 drops essential oil rosemary. Mix everything thoroughly and apply in a circular motion on the face. Wash off first warm water. Then wash with cool mineral water without gas.
Contaminated oily skin, covered with black dots, is cleaned with salt mixed with baking soda. To do this, a cotton swab dipped in soapy foam is dipped in the mixture and rubbed in a circular motion for a minute. Then they wash themselves with cool boiled water and wipe their face with eucalyptus tincture (sold in a pharmacy), diluted in water - 1 part eucalyptus, five times a day water.
It is useful to wipe oily skin with whey, as well as water acidified with lemon juice, cranberries.
For degreasing areas containing the largest number sebum, use boric alcohol.
Brings tangible benefits and rubbing with natural grape wine, diluted with water 1: 1.
In the evening, after cleaning, the skin should be wiped with low-fat yogurt. And after it dries, apply an evening cream.
To tighten the pores, rub the skin with a piece of fresh tomato.
A good effect is given by a mask of sour cabbage with the addition of a few drops. vegetable oil. If the skin is thick, then the oil does not need to be added. The mask is kept for 10-15 minutes, then washed with water at room temperature.
Lotions made from natural ingredients can be used daily.
From aloe. Place peeled and chopped aloe leaves in a half-liter jar so that they fill the space for two fingers, pour vodka on top to half the jar. Insist 7 days in a dark place. Strain. Dilute the part necessary for use 1: 1 with boiled water and wipe the face.
Herbal. 1 dessert spoon of horsetail, 1 dessert spoon of yarrow, 1 dessert spoon of stinging nettle pour 2 cups of boiling water and boil for 20 minutes over low heat. Insist 2 hours. Strain, add 1 tbsp. a spoonful of alcohol pharmacy tincture of calendula. Wipe face instead of lotion.
With enlarged pores, a mint and chamomile compress is used to tighten the skin. Mix 1 tbsp. mint leaves and 1 tbsp. a spoonful of chamomile, mix. Take 1st. a spoonful of the mixture, fill up with 1 cup of boiling water, leave for 20 minutes, strain, moisten a piece of broth terry towel and keep on the face until it cools down, wipe the face with a piece of ice and apply again hot compress. So 4-5 times. Finish the procedure by washing with cool water.
In the heat, before applying a nourishing night cream to the skin, it is washed with water acidified with lemon juice or salted table salt. After 20-30 minutes, wash off the cream with a decoction of chamomile or parsley.
During the day, oily skin after applying the cream should be powdered so that dust and dirt do not clog the pores.
Comment on the article "Oily skin in summer. Take care of the face"
See the beginning here [link-1] Now more about the application. Acids are introduced into our menu carefully, at intervals, always monitoring the reaction of the skin. After cleansing, only dry face, it is better to wait twenty minutes after washing, apply a product with acids, after half an hour your favorite moisturizer or nutritious cream. During next day we observe the mood of the skin and do not use acid). It is optimal for beginners to start with twice a week, then every other day, with ...
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For the second summer, I am pleased with such an orange wash. [link-1] No pests, with protection against photoaging - thanks to vitamin C in the composition. The volume / price / quality ratio is excellent, it lasts for a long time. The pump is comfortable and doesn't spit. A drop of this transparent, slightly orange-scented gel in a duet with a brandy sponge [link-2] perfectly cleanses the skin of the face, neck and décolleté, leaving the skin radiant without drying out and redness. Daily sponge massage...
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Be sure to bring wipes for oily skin in the summer, wipe constantly, every 2-3 hours. Necessarily sunscreen for problem skin.
Discussion
I didn't go to the beautician. I pop up periodically on the wings of the nose, on the forehead, on the chin. I cover it with a medical budgetary salicylic stopproblem corrector. It quickly helps to dry out the inflammation, so that it sometimes does not even ripen. It costs 60 rubles. And it camouflages well, so that people can go out.
I had horror-horror until thirty-five years old
doctors/hormones/antibiotics did not help or helped temporarily
saved for a long time by weekly cleanings
my personal problem is solved:
1) caffeine-free diet: removed coffee / chocolate / cocoa, strictly limit tea / cola
it became noticeably better after 3 months of restrictions, now a sip of coffee is equal to a month of problems
You write that in the states the skin has improved. Try to analyze what she ate/didn't eat there,
compared to here.
2) Clinic 3-in-1 system
Switched to skin79 products a couple of months ago. I use their BB cream instead of foundation and concealer and, accordingly, had to take their two-phase cleansing system.
It also works well. Their BB cream is excellent at controlling sebum production.
So I look at all this bacchanalia with cooking creams and, either from envy, or from laziness, I don’t understand))) Well, really, is it really impossible to get by with a store assortment? It's as if the entire cosmetics industry is sleeping and seeing how to stuff our precious faces with hormones and sulfates (well, how are they there, well, karoch))) Yes, it’s envy for sure ... Shaw nifiga, I don’t understand about these assets, peptides, molecules and so on.)) Apparently the time has not come to understand or laziness (which is most likely)))) ...
Discussion
1. Combined.
2. Tonic - only the Teebaum series from the Belarusian Belita. I haven't come across anything better.
HL creams are the best for me.
3. Kat, the question, it seems to me, is incorrect - what did not suit me perfectly suits others, and vice versa.
4. General information only.
5. I don't care :)
6. Yes, on the advice of a beautician, I transfer the moisturizing-nourishing cream with AHA from day to evening, and use a cream with SPF during the day.
7. Wash, tonic, serum, face cream, blepharogel, eye cream, eyelash agent - the last one only in the evening.
1. Combined, 29
2. Morning: Foam for washing with tamarind, Claras, or gel for radiance, also Claras (warm season), thick lotion for moisturizing and shining the face (also Clarans), Eldan serum firming under the eyes, if I don’t forget the cream of clinics with SPF on top 20 (alternating with Clarins gel and serum against dark circles) ; in the evening - dior make-up wash oil, some kind of Korean wash for the eyes, there is no tonic yet, but there will be amphitrite fresh line, Clarence hydraquench moisturizing, eyes - Eldan serum, Clarence gelt over the top or some kind of natural anti-dark circles serum.
Course -serum + cream lierac mesolift
+ peeling -skatka (1 time per week) - some kind of Asia, masks - by mood, exfoliating wash - 1-2 times a week, mizon bubbles - according to mood
3. Cleanser + biotherm cream, snail myzona, dei wear and some cream from esti lauder, himalaya tonic, tony moth slipping mask
4. General information, I look through the composition, + remember negative reviews, well, I don’t buy anything at all without studying what they write on the Internet
5. Stickiness, oiliness, unpleasant odor
6. In summer, lighter textures, mainly + matting wipes, + if possible, I clean my face with tonic more often
7. Washing + tonic + cream + eye serum + eye cream + tone + eyebrow shadow + blush + eyeliner + mascara + lip balm / lipstick, masks, etc. I can’t count, irregularly because)
Hmm .. I'm just an artificial cyborg :))
By the way, in time it all takes 10-15 minutes in the evening and 10 minutes in the morning :)
The plans for the summer are Lancome hydra chota-tam, and a series of angelica from loxitan
What do you think, from the national cuisine of which country should we take an example? I'm sure it's from Japanese. The main components of this cuisine are: rice, vegetables (including seaweed of various varieties), fruits and, of course, the freshest seafood and fish. Look at the indigenous people of this country! He is pulled up, he has Thick hair, strong nails, a healthy radiant complexion ... The secret is in the geographical location of the country? Perhaps in part. But main secret in nutrition. Thanks to this diet, the Japanese get ...
The skin is an indicator of our health. Looking at her, you can find out everything about our inclinations, bad habits and lifestyle. The skin is easy to injure, but it can be restored, although this will take time. We present to your attention ten rules for skin health. RULE #1: SAVE YOUR NERVES! It has been scientifically proven that all diseases are from the nerves, and skin diseases in particular. After all, between the skin and nervous system there is a direct relationship. The skin constantly provides the brain with complete information about ...
save me, I can't take it anymore. the skin is oily, with pores, sometimes there are black spots and pimples. but at the same time she always reacted badly to soap and cleansers for oily skin ...
Discussion
Planet! I had a similar situation, the pores were completely clogged and nothing helped, I tried everything that was possible. A friend advised me to use proactive. a month later, the result is tangible, I got rid of any imperfections on my face, if necessary, you can use it for two months, but one was enough for me. try.
I read the entire thread.
I will join those who speak about dehydrated skin.
Unfortunately, when the irritation reaches "the whole face is peeling off, sometimes even some reddish islets", then IMHO - this already needs to be resolved only through a dermatologist. I don’t want to croak, but at the beginning it is necessary to remove the issue with allergies / neurodermatitis and with any evil spirits such as a tick.
And then you will take sedative measures, but it turns out that it was necessary to TREAT. God forbid, of course, it will cost, the ladies in our country usually exaggerate their problems, tk. look in the mirror at a distance of 5 cm :))))
solving such problems by typing, i.e. sorting through some kind of sedatives, WITHOUT DISCOVERING THE REASON - usually, uh .. not very effective.
Good luck! In 30 years - everything will quickly recover !! if you find the reason.. :)
Care mixed skin should be regular. mixed type skin is most common in our time. As a rule, the cheeks, temples, cheekbones and neck are normal or dry skin types, while the forehead, nose and chin are oily skin, which is often shiny and covered with blackheads. Therefore, care for mixed skin should be individual for each of its areas. The forehead, nose and chin should be cleaned with a gel or milk for oily skin. Means should be with a small amount of alcohol with a mild effect. After...
I am 30 years old (if you asked me). Combination skin. (oily in the T-zone and normal in the rest) 01/05/2011 16:52:29, rupch.
Discussion
Dizao masks are sold in pharmacies, you can buy different 1 piece each and try what suits / likes more, and then buy a large package and use it. the course needs 12 pieces daily and then 1-2 masks per week. I do. I like Tibetan herbal masks (nutrition and recovery) and Coral and algae (moisturizing). Didn't like the Golden Protein mask.
They are sold in stores such as Auchan, Letual, Podruzhka, etc. They can be in a box or in separate, individual packages. For oily skin, sauna masks are good, fruit acids, clay and zinc masks. Depends on your needs, start with 2-3 times a week, then move on to 1 cleanse and 1 nourish-moisturize. Cleansing and nutrition-moisturizing use for life :-) Then add hyaluronic acid etc. Yandex knows how they look.
I am 30 years old. The skin is not very problematic, slightly prone to blockage and rashes in PMS, porous in the t-zone. Not greasy.Cleansing with wash and tonic La Roche pose Effaclar...
In the evenings, sometimes I don’t wash my face at all, but wipe my face with a special impregnated napkin (my skin is oilier in summer).
Discussion
My opinion is probably not relevant - what kind of water we have, Maultash wrote below, the mineral water is resting.
Regarding the temperature: I wash my face with cold water - it is more pleasant and invigorates (especially in the morning). The shower, of course, is warm, in the shower I usually wash my face with foam. But I'm generally a "fish", the more water the better for me :)
Can I have the name of the salon and the name of the beautician you visited? if you don't want to go here - you can go to the podnik :)
Briefly about myself: 32 years old, oily skin (greasy sheen all over the face, and not just in the T-zone), not sensitive, problematic (black dots, 2-3 pimples are always on the face) ...
Discussion
I love Shiseido tri-color powder
I use the full range of products from Payo. For oily skin. I go to the salon once every 2 weeks to do an ultrasound cleaning and the Detox program from Erickson. The condition of the skin has improved markedly with regular visits to the beautician. The skin is the same as you described. 31g.
It turned out that my T-zone skin, now (after a hormonal surge) becomes very oily in the summer, and standard cosmetics are no longer suitable, cosmetics generally make sense ...
Discussion
suffered from the same thing last year, also because of the heat. Inga's advice helped (you can find it by searching - it was about a year ago). Smearing the skin with something new will not help much, if the skin is actively greasy, it means that it removes excess. I was helped by frequent, frequent washing in such heat - I washed my face as soon as I felt a sticky-unpleasant sensation on my skin. HELPED. A simple spraying of the skin with water or other "sprinklers" (Avon definitely has it, Oriflame seemed to have it) did not help me - I had to wash my face. The skin of the T-zone turned out to be, now (after a hormonal surge) it becomes very oily in the summer, and standard cosmetics are no longer suitable, in general it makes sense to use cosmetics (not decorative, I mean ;-) only at night.
Regarding the advice below (not to sunbathe), again I can not agree with the Joke - for me personally (because IMHO-IMHO-IMHO) staying in the sun helps. The overall appearance of the skin improves. It is unreasonable to introduce new products during skin problems - how to determine whether acne continues to appear from the heat or is it already new - due to new products?
Salicylic alcohol or chamomile infusion :)
And I will wash my face - summer has come and it will not survive without washing :-). Thank you again! Milk for dry skin Some cosmetologists talk about milk for oily skin - I have not met ...
Discussion
I'm a little confused reading your posts :)
> if I wash my face, tonic-cream, then my face looks shiny, so I don’t use it.
> the question is whether it is necessary to wash your face 2 times a day if your face in the morning after washing does not have time to absorb the cream and looks greasy :-(
You ask if you need to wash yourself, and the reason that stops you is not at all the consequences of washing, but what you do AFTER it, i.e. put on cream and your face looks greasy.
M.b. do not apply cream or use another one, etc. but what does it have to do with washing, not washing - I, sorry, did not understand.
And I also have a question, what do you mean by "wash"? There are 2 similar, but still different concepts: to wash and cleanse your face.
"To wash" is not a strict concept :)) What meaning do you put into it? Just water?
"To cleanse the face" - already implies the use of cleaning products. For someone it is a gel or foam, or milk (depending on skin type), then a tonic or a cleansing mask, ... the arsenal of cleaning products is great.
Now about cleansing. combination skin:))
Firstly, there is no mandatory requirement to wash your face with water for any type of skin! Because, there is
- water intolerance,
-our water is known for its poor quality,
-not all cleansers require water, etc. to be removed.
Secondly, classically, the purification stage is divided into 3 main parts.
1. Cleansing that removes dust, dirt, makeup - foams/gels/milk/cream/eye makeup remover/etc.
2. removal of dead cells from the surface. Usually it is a scrub mask, which is made depending on the type of skin, the absence of inflammatory processes and the speed metabolic processes- 1-2 times a week.
3. Toning. This is the final stage in cleansing, which already includes the functions of not only refreshing, but also nourishing the skin (TONIC, after all!) with vitamins, useful extracts, etc. which tones the skin. Hence the name.
You should proceed from the needs of your combination skin. Do not watch that the oily is cleared all year round, and that the dry is just refreshed.
If you see the need in the morning to cleanse the skin in full - clean it, if rubbing it with a tonic is enough for you (of course, you need a cream, but not the one that shines and is poorly absorbed, but the one that moisturizes without shine) - then you can and so. Only in the evening it is necessary to wash off the daily accumulation of fat and dust with your cleansing, then with a tonic. But you do it :)
If combi skin is not cleaned enough, it will suffer from rashes associated with clogged pores. It's not necessarily the T-zone that's more greasy. It can be over the entire surface, because. dust settles everywhere, the skin sweats, etc.
I hope I didn't confuse you completely :))
If a person is often in a heated room, or in an air-conditioned room (the same aircraft cabin), then this can also be called a change in climatic conditions. And it is also stressful for the skin.
Usually, the warning of cosmetologists that it would be necessary in spring or autumn to revise the care line is perceived as ... uh ... to put it mildly, extortion.
Arguments that we do not wear in the summer winter clothes, and in winter - sandals also somehow disappear into the sand :))) It is customary to buy a new cream when the old one is over, and not when the season has changed, or for some reason the skin type has changed.
Well, what can you do about it? I don't even know, to be honest.
I recommend in the fire order to put aside what does not fit on this moment, I tell you that with my dry skin - I have a complete line at home (from cleansing to tone) for combination skin. But so far, frankly, only a few are worried in winter about what they will use in summer. Probably, somehow it is not customary yet, for example, to have several moisturizers at the same time: ((
The second main reason for changing the type of skin, I would call care. Mistakes in the selection of care on their own are not rare. Who doesn't make mistakes? We are all humans! And often a lady, with all the signs of dry skin, is the owner of oily but severely dehydrated skin, and vice versa - oily skin can choose such a "thermonuclear" line that it can easily dry itself out (especially in winter) and acquire peeling, lack of shine, etc. EXTERNAL signs dry skin.
Again, there is only one recipe (the above and "extortionate") - to change the line.
Please don't be intimidated by the words "change line". It is possible that especially "odious" means should be removed from the line. For example, for dry skin turned into oily - replace the moisturizer with a lighter one. But not for oily skin! And on a cream for normal, or combined (summer is ahead). Etc. There are a lot of options here, you need to look at what the lady uses, how long ago, in what period, what changes have occurred during this time, etc.
The third main reason is hormonal changes in the body (pregnancy + lactation, ovarian failure, puberty, problems with the thyroid gland, and other diseases). But cosmetics can't fix it. It needs to be understood and accepted as it is.
Everyone who has read up to this point has probably already guessed how I will end :)) ... you are not mistaken, the standard advice - IT WOULD BE GOOD TO VISIT A COSMETOLOGIST TO FIND OUT YOUR REAL SKIN TYPE.
Good luck! and don't be upset! Everything is fixable if you do it on time :))
This is what happened to me as well. I can’t call my skin oily now, but it’s definitely not dry. She does not shine much, in some places - mainly the nose and forehead, especially if it's hot. Perhaps a combination? And what, now all care needs to be changed?
Tired of suffering from shine on the skin, no matter how much you try to cope with it? Get information from dermatologists. You will be surprised at some of the reasons why skin can become overly oily.
Your hormones
It seems that hormones can be blamed for just about any problem. Fat face can also be a sign of hormonal imbalance, which may occur due to improper diet exercise, hormonal contraceptive use, and menstrual cycle, pregnancy or menopause. All these hormonal changes lead to increased activity sebaceous glands in the skin and cause excessive production of oil, which makes the face shiny. Use a gentle cleanser that will remove excess oil from the skin without irritating it. Also, identify what is causing the hormonal imbalance. If it can be eliminated, you may need to make the necessary efforts to do so. 
Eating a lot of dairy products
Many popular products are dairy products: everyone loves cheese, milk, yogurt or butter. However, studies have shown that these foods, especially milk, lead to stimulation of the sebaceous glands and may even cause acne. Because they contain a lot of hormones, these foods can lead to an imbalance in oil production and make the skin shiny, which is especially bad for those who are prone to acne. If you can't cut down on dairy, try at least making cleansing masks. This will help you control the condition of the sebaceous glands and narrow the pores. 
genetic predisposition
Do you understand that you Wavy hair, just like his father's relatives, and freckles and Blue eyes you got it from your mom, but what about your skin type? It turns out that the tendency to oily skin is also inherited. Your parent's skin type determines whether or not you get oily and how quickly you develop wrinkles. If you are genetically inclined to have a lot of sebaceous glands in your skin, it is only natural that the shine will be more intense. Unfortunately, there is nothing you can do about it, you can only control your lifestyle to reduce fat production, for example, try to eat as healthy as possible, lead healthy lifestyle life and carefully select care products. These measures will help neutralize the genetic predisposition. 
Using the wrong moisturizer
Even oily skin needs a moisturizer. It's just important to find a product that's designed with your skin type in mind. If you use a thick and thick cream designed for dry skin, your face will be shiny in just a few hours. Choose oil-free creams that feel light on the skin, this will help you prevent oil and shine and improve your skin condition later on. 
Certain medications and dietary supplements
You may not have thought about it, but the vitamins you take every morning or prescription pills can affect your skin. Discuss with your doctor all possible side effects and find out which skin care products will help you cope with the negative effects on the skin. Always talk to your doctor about taking or stopping any medications to avoid Negative consequences for your looks. 
stress level
If you are stressed out, know that you are not alone. Every year the level of stress increases. Emotional stress affects a person not only psychologically, but also physically. When you are stressed, your body starts producing more of the hormone cortisol. In turn, this hormone causes increased production of sebum, acne and other problems, which only increases stress. You should learn to control your emotional tension in order to prevent inflammatory processes in the skin and regain a healthy, radiant look. 
Using a lot of cosmetics
If your skin is prone to breakouts, you may want to apply more foundation However, experts warn that this will only increase the irritation on the skin and make it even more oily. Tight makeup increases sebum production and clogs pores, causing inflammation. Try to choose a lighter texture, look for products that have a matte effect. It is better to visit a beautician to improve the condition of your skin than to try to use as much makeup as possible. Also, try to wash your makeup brushes regularly, and get a good cleanser and toner to help clear your pores. In this case, moderate application of cosmetics will not harm your appearance. 
Insufficient water intake
This may seem counterintuitive: if you drink too little water, won't your skin then become dry instead of oily? In fact, hydration controls the sebaceous glands and makes the skin less shiny. If you drink plenty of water, your pores don't get blocked or inflamed. Try to drink at least two liters of water every day, avoid sugary fizzy drinks, which will only exacerbate your problem. This will help you stabilize the condition of the skin and deal with oily sheen. 
Applying the wrong sunscreen
It is good if you apply sunscreen daily. This is very right step A: Everyone needs sunscreen, no matter your skin type. However, some varieties leave a greasy film on the surface of the skin, which can lead to inflammation and irritation on the skin. Try to find a product that suits your skin type and is non-comedogenic. This will allow you to prevent gloss problems and protect yourself from UV rays. 
Bed sheets
How often do you wash bed sheets? The bed must be washed once a week so that it does not turn into a breeding ground for fungi and dirt. Skin contact with impurities will lead to breakouts. Also, try to choose bedding made from natural fabrics, such as cotton or linen, and avoid polyester. natural fibers absorb excess oil and cause less irritation on the skin. Also, try to use a less rigid detergent and avoid fabric softeners to prevent increased fat production. These simple steps will help you noticeably improve the condition of your face. 
Weather
Have you ever wondered why in the summer you feel like the skin becomes sticky and oily, and in the winter it dries up? The fact is that hot, humid or rainy weather affects your skin and increases fat production. Unfortunately, you can't control the weather, but during the hot season, you can take wipes with you to blot your face and use cleansing masks to help you get rid of toxins and dirt that block your pores. In winter, the skin needs extra care to help prevent excessive dryness. Consider weather if you want your face to always look flawless.
It is not for nothing that oily skin is called problematic, because sometimes it causes a lot of inconvenience to the owner, especially in the summer, when the sebaceous glands work much more actively, and the oily sheen simply haunts. Of course, oily skin also has its advantages, because it is much longer than dry skin, retains its elasticity and ages more slowly. But its shortcomings sometimes cause great discomfort in the summer, and in order to cope with them, you need to know the rules for caring for oily skin, which will help you always be on top.
1. Proper cleansing
The skin must be cleaned of dust, dirt and other unpleasant deposits that accumulate on it during the day, since oily skin is more prone to pollution. You need to cleanse the skin twice a day: in the morning and in the evening, using foam, gel or milk especially for oily or combination skin. After cleansing, you can use a lotion that does not contain alcohol, as the latter dries out the skin, which provokes even more sebum production.
2.Correct temperature
If you have oily skin, you should never wash your face with too warm or hot water, as high temperatures cause the glands to work more actively and secrete a large number of fat. Use water at room temperature, also a good option- a contrast shower for the face, which will provide you with cleanliness and a healthy even shade.
3.Gloss control
To prevent greasy shine from causing you discomfort at the most inopportune moment, carry special matting wipes in your bag. They can touch up makeup and just refresh the face. They are equipped with special moisturizing ingredients that prevent the appearance of sebum and eliminate existing ones. For the same purposes, thermal water- just sprinkle it on your face as soon as you lose the feeling of cleanliness and freshness.
4. Creams and emulsions
Do not use in summer fatty products for the skin, it is better to choose creams, emulsions and gels with a light texture that have a moisturizing and mattifying effect. They are quickly absorbed and do not leave extra shine on the skin. Night cream it is recommended to apply no later than an hour before bedtime: this way you will avoid the appearance of small pimples. Always remove the remains of the product with a napkin.
5.Cosmetics
The less often you use Foundation and powder in the summer, the better, as they tend to clog pores. If, nevertheless, there is no way without a tone, then turn your attention to products marked “oil control throughout the day.” When choosing a powder, give preference to a matting compact powder of a non-dense texture for oily and problematic skin, and it is better to apply it not with a sponge, which sometimes leaves a lot of dirt, but with a fluffy powder brush.