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You can deal with excessive dryness. What to do if you have very dry skin on your body and hands

Most lovely ladies at least once in their lives faced with dry skin of the body. This is a very common problem among women, men are much less prone to this, their skin is not so delicate.

Have you noticed tightness of the skin, peeling, irritation, unpleasant appearance? Then this article is especially for you, we will reveal all the secrets of the fight against dry skin.

Causes of trouble

In a normal state, the sebaceous glands form a thin protective film on the surface of the skin, the purpose of which is to protect our skin from the negative effects of the environment. But there are many factors that destroy the protective layer, which leads to excessive dryness of the skin of the face and body. The main ones are:

  • moisture loss (not drinking enough liquid during the day, so the body is forced to take water from the skin);
  • hormonal disorders (menstruation, pregnancy, menopause, etc.);
  • the use of shower gels with aggressive ingredients, too hot water;
  • dry, hot climate;
  • sitting on a strict diet;
  • lack of vitamins, especially A and E;
  • disturbed metabolism;
  • frequent exposure to direct sunlight;
  • stress;
  • use of soap;
  • lack or too frequent use of scrubs, cleansing masks, body wraps (everything should be in moderation);
  • use of inappropriate cosmetics;
  • the presence of bad habits (smoking, alcohol);
  • dermatological diseases;
  • genetic predisposition;
  • ichthyosis ("fish skin").

All of the above factors affect the condition of our skin extremely negatively, it is worth excluding contact with harmful substances, being less in the open sun, and drinking enough clean water.

Important! If you feel severe itching, redness, pain, in the area of ​​\u200b\u200bflaking, then consult a doctor, perhaps you have not just dry skin, but a dermatological disease begins.

Elimination of dryness and tightness of the skin of the body

First of all, the skin needs to be moisturized, saturated with useful trace elements, and protected from the negative effects of the environment. This can be done with the help of special moisturizing creams containing glycerin, oils, fats.

Glycerin has long been used in cosmetology, due to its ability to retain moisture, moreover, recent studies have shown that this component promotes the formation of new young cells, thereby smoothing fine wrinkles, giving freshness and elasticity to the epidermis.

Linolenic acid creates a waterproof barrier on the skin that protects our epidermis from the effects of sunlight and retains moisture.

Good allies in the fight against skin troubles are such creams for dry skin:

  • body cream Garnier Intensive care and nourishment. This product contains natural ingredients: olive oil, avocado, apricot, maple juice, these ingredients provide maximum hydration for dry skin, nourish with useful trace elements. The price of this cream is very affordable, only 75–85 rubles;
  • Johnson's baby oil. This oil is intended for the most delicate skin of a baby, therefore it will have a very positive effect on the skin of an adult (especially sensitive) (moisturize, soften, eliminate minor irritations, peeling), this remedy is hypoallergenic, will not provoke an allergic reaction. The approximate price of this product is about 120–130 rubles;
  • cream for dry skin of the body Nivea SOS-intensive. It contains only natural ingredients, panthenol, which heals microtraumas on the skin, removes the effect of tightness, the action lasts for 48 hours. The price of this product is approximately 26–300 rubles.

All these tools can be purchased at almost any hardware store. Pharmacy products are more expensive in terms of pricing, but they are aimed at deeper damage to the skin, when cosmetics are indispensable. Before using such ointments and creams, you should consult a dermatologist.

Also, traditional medicine offers a huge number of homemade ointments, creams, wrap mixtures, you will read all the most effective recipes below.

Read the page about the properties and use of salicylic acid for the face against acne.

Folk remedies and recipes

Many do not trust purchased products, but prefer to make medicinal products on their own; various oils and herbs are excellent helpers in this matter.

Recipes for effective remedies for dry skin of the body:

  • milk + honey. Use these ingredients to prepare a therapeutic bath. Take 1 liter of warm fresh milk, add 300 g of linden honey, stir thoroughly, pour the resulting mixture into water. It is recommended to take such a bath for 15 minutes once a week. With very dry skin, the appearance of irritation, the reception of such a procedure can be increased up to 2-3 times a week;
  • olive oil. This tool perfectly moisturizes the skin, instantly gives a pleasant feeling + perfectly protects and regenerates the epidermis. While taking a shower, lubricate with olive oil (preheated to a temperature of 40 degrees), rub into the skin with massage movements, then rinse with water. After such a procedure, you can not completely wipe the body with a towel, but only slightly get wet, with such manipulations you will saturate the skin with moisture;
  • cucumber cream. Preparing it is very simple: take 1 cucumber (without peel), rub it on a fine grater, add 4-5 g of beeswax, then almond oil (about 3 tablespoons) + 50 ml of water, mix all the ingredients thoroughly, heat on a small fire. Use the resulting cream every day at night, it is perfectly absorbed, does not leave any marks on the bed linen. The cream is suitable for dry skin of hands, feet and body;
  • oatmeal. Before taking a bath, hold a bag of 50 g of oatmeal under the tap so that water flows through it. It is worth taking such water procedures for at least 15 minutes, after completion, the skin can be lubricated with a cream, which includes phospholipids, fatty acids;
  • honey + olive oil. On a steamed body (after a shower), you should apply a mixture of these two components (1: 1), rub with massage movements, you can apply it on your face. Twenty minutes is enough to moisturize, nourish, restore the skin, after the procedure, wash off the mixture with warm water;
  • cleansing + nutrition. Remove the pulp from the avocado, add the banana pulp, chop the food, add 100 ml of cream, the same amount of butter, you can add a couple of drops of olive or rose oil to this mixture. Stir the mass, evenly distribute over the entire surface of the body, hold for 20-25 minutes. This procedure not only perfectly nourishes the skin, but also delicately cleanses of any impurities. Use the recipe no more than twice a week, but regularly;
  • wrap. Finely chop the seaweed, add 2 tbsp. spoons of honey Apply the resulting mixture on the body or on separate, most dehydrated areas of the skin, wrap with cling film, stay in this position for 30 minutes, better lie down, listening to relaxing music. After this procedure, take a shower, the skin can be lubricated with a nourishing cream;
  • flax seeds. Make a decoction of this product (2 tablespoons of seeds + 600 ml of water are boiled until completely swollen), then filtered. Ready decoction lubricates the damaged skin, do not wash off for 25 minutes.

It will be good if you add to all these procedures the intake of 2 liters of water every day and the consumption of fruits containing various vitamins. Another golden rule about nutrition: exclude fried, fatty, alcohol.

Useful tips to help prevent peeling, irritation, excessive dryness of the skin:

  • nourish your skin with moisture. As mentioned earlier, 2 liters of water a day is the law. When bathing, do not use soap, it dries the skin. Also, do not wash with hot water, it should be warm, and cool in summer. Shower gel should be with cream, no hard peels and sauna effects;
  • after water procedures, be sure to lubricate the skin with nourishing oil-based creams or home-made mixtures;
  • avoid frequent exposure to open sunlight. In the period from March to September, apply sunscreen with a high UV filter to the skin, in winter - special moisturizers;
  • dry skin is very sensitive, prone to various irritants. Therefore, use hypoallergenic cosmetics, always check the expiration date, read the composition;
  • Carry out all stages of skin care: cleansing, toning, moisturizing. Again, only by suitable means. You have to be very careful with cleaning. Aggressive scrubs injure delicate skin, use mild peeling, no more than 1 time per week;
  • after the pool, immediately wash off chlorinated water from the skin;
  • include fish in your diet (mackerel, herring, salmon), it is rich in polyunsaturated fatty acids, you can buy fish oil in a pharmacy;
  • use calcium, magnesium, vitamins A, E, C, they normalize the state of the intercellular substance;
  • healthy sleep is also very important, get enough sleep, go to bed before 12:00, as you know, these hours are called beauty sleep;
  • treat skin diseases in a timely manner, they provoke redness, itching, burning, peeling, unpleasant symptoms, which soon develop into ulcers, vesicles.

The main thing in caring for dry skin is consistency. If today you carry out all the procedures, and tomorrow you forget to do it, then the effect will be minimal. Also, a huge role is assigned to the means, which creams and lotions you will use. Lifestyle is also important (proper nutrition, giving up bad habits, the general condition of the body, the absence of dermatological diseases).

We hope that our article has helped to solve the problem of excessive dryness of the skin, making it smooth, silky and elastic, without any wounds or irritations.

From the following video, you can learn a few more secrets of caring for dry and tight skin of the body:

The appearance of any person largely depends on the condition of his skin. Some changes and deviations from the norm that occur on the skin have their own reasons for the appearance. Dry skin is manifested by certain symptoms and often becomes the main cause of early aging. In order to eliminate increased dryness from the body, it is necessary to find the causes of such a violation, and based on them, select a treatment.

Causes of dry skin

The skin of each person should contain a sufficiently large amount of water, it is responsible for intercellular nutrition and all metabolic processes, for the elasticity of the skin and its elasticity. The necessary hydration is provided by the secret produced by the sebaceous glands and the stratum corneum of the skin. If the ratio of these two components is within the normal range, then a lipid film forms on top of the entire surface of our body, preventing moisture loss and providing protection from negative environmental factors. If the lipid film is not fully formed, too thin, then the water evaporates from the body quickly and dry skin occurs. The causes of such a pathology are diverse and they are usually divided into external and internal.

External causes of increased dryness of the skin of the whole body:

  • Climatic conditions. Dry skin type of the body is more often detected in people living in a dry climate with a lot of sun. In winter, increased dryness of the skin is affected by prolonged exposure to frost.
  • The reasons for overdrying can also be associated with a passion for hot baths. Dryness of the skin of the hands is often attributed to the use of too cold water during hygiene procedures.
  • Impact on the skin of industrial and household chemicals. These reasons are especially pronounced in people employed in chemical industries.
  • Improper hygiene care - the constant use of soaps, gels with alkaline additives, alcohol-based lotions, passion for peeling aggressively affect the epidermis
  • Wearing poor-quality shoes leads to dry skin on the feet.

Internal causes leading to dry skin of the whole body:

  • Diseases associated with hormonal imbalance - diabetes mellitus, hypothyroidism. The ratio of hormones in the body also changes during menopause and pregnancy, so at this time the likelihood of a change in the type of skin is also increased.
  • Dehydration. The lack of water in the body occurs due to non-compliance with the drinking regime, with digestive disorders, prolonged fever, after severe diarrhea and repeated vomiting.
  • Diseases of the skin. Dryness of the skin is significantly increased with keratosis, eczema, psoriasis, allergic reactions, fungal infections
  • Hypovitaminosis. The reasons for insufficient intake of vitamins can also be associated with strict diets, high consumption of caffeinated drinks.
  • CNS diseases
  • Chronic pathologies of the gastrointestinal tract, leading to disruption of metabolic processes
  • Smoking, alcohol abuse.

If dryness of the skin occurs at a young age, then most often the causes of this condition lie in a genetic predisposition. Decreased hydration process in the elderly is associated with the natural aging of all organs and cells in the body.

Finding out the cause of increased dryness of the body helps to determine the tactics for eliminating this problem. And if external factors can be minimized through properly selected cosmetics, various care products and masks, then in order to remove internal adverse factors, it is necessary to choose the right treatment for them.

Dry Skin Symptoms

The fact that dry skin is significantly increased can be assumed by the following signs:

  • Increased peeling of the epidermis
  • Tightness of the skin
  • Periodic appearance of areas of irritation
  • Severe itching
  • The lack of smoothness, the appearance of roughness.

Dryness of the skin of the face often predisposes to the appearance of age spots, which are difficult to discolor with creams. On the feet, the lack of sufficient moisture in the stratum corneum quickly leads to the formation of corns and calluses, the feet become rough, cracks easily form on them. With increased dryness, severe peeling of the skin is noticeable precisely on the legs, or rather on the legs.

In the absence of a sufficient amount of moisture, all metabolic processes slow down, blood circulation is not so intense, and nutrients are poorly absorbed. And this only exacerbates the problem - on dried skin, ulcers and wounds appear more easily, the treatment of which is difficult. With dry skin, aging occurs faster - skin devoid of elasticity and firmness is quickly covered with a network of wrinkles.

Dry skin treatment

Treatment of increased dryness of the skin does not need to be postponed. If you address this problem at its first signs, then you can prevent premature aging and, accordingly, the appearance will also improve. It is imperative to find out the cause of increased dryness, especially for those people who do not have a genetic predisposition to insufficient moisture content in the epidermis. Comprehensive diagnostics will help to find a provoking factor, the treatment of which with the help of specially selected medicines will help and normalize the skin condition.

During menopause, women definitely need to visit a gynecologist, he will pick up remedies for menopause. Such drugs not only remove uncomfortable sensations, but also normalize the hormonal background and this has a positive effect on the skin, hair and general appearance. It is advisable to start the treatment of dry feet with a visit to a dermatologist, especially if the problem is accompanied by a change in the color of the nails, the appearance of bubbles and cracks. Such symptoms indicate a fungal infection, the elimination of which requires the use of antimycotic agents.

Treatment with medications must be combined with proper care of your body and with the elimination of external causes of increased dryness of the skin. An integrated approach will help restore smoothness and elasticity to the skin in a minimum period of time.

skin care at home

Dry skin often occurs when the air is too dry. To restore elasticity to the skin, it is necessary to provide a sufficient level of moisture. Be sure to follow the rules of body care and a certain mode of life. For this, the following recommendations are followed:

  • In the winter season, the apartment needs to use additional sources of moisture. These can be water containers installed near heating radiators, or special devices - humidifiers.
  • It is necessary to drink at least two liters of ordinary clean water per day. A sufficient supply of moisture to the body not only improves the condition of the skin, but also favorably affects the functioning of internal organs.
  • It is necessary to choose the right cosmetics for the body. It must be with moisturizing complexes
  • After water procedures, it is advisable to always apply moisturizing milk to the body.
  • In the summer, sunscreen or moisturizer must be applied to the face and skin of the hands. In winter, protect your hands and face with clothing.

Follow the basic rules of skin care is necessary at all times. Regular visits to the bath will bring a lot of benefits to the body. Hot steam effectively removes dead epidermis, saturates the skin with moisture, enhances metabolic processes.

Treatment of increased dryness of the skin at home can be carried out with the course use of special nourishing and moisturizing masks. There are a lot of recipes that are suitable in composition for any type of skin and for different age categories. Masks must be selected and depending on which part of the body they are planned to be applied to.

Nourishing and moisturizing face masks

Dryness of the skin of the face leads to premature aging, sagging of the oval, to the appearance of areas of irritation and pigmentation. Regular course use of masks prepared from a group of moisturizing ingredients and food products will saturate the epidermis with moisture and this will lead to an improvement in skin condition.

  • Oatmeal should be boiled like porridge in milk. To three tablespoons of this porridge, you need to add an equal amount of olive oil. This mixture in a warm state is applied in a dense layer on the face, you need to wash it off after 15 minutes.
  • Carrot juice, warm milk, olive oil and cottage cheese should be mixed in equal proportions. The mixture is applied to the face for half an hour, washed off with warm water. After this mask, you can wipe the skin with an ice cube from a decoction of chamomile.
  • A tablespoon of flax seeds must be brewed with a glass of boiling water and boiled until the water decreases several times. The resulting mucous gruel is applied to the face for half an hour in a warm form. Washes off with water.

You can also moisturize your face by simply applying any vegetable oil. Leave the oil to absorb for 30 minutes, then remove the residue with a napkin and rinse with warm water.


Moisturizing hand masks

The skin of the hands is most susceptible to the aggressive effects of various household chemicals and water. Before homework, hands must be protected by applying a cream. It is also necessary to lubricate the skin daily with various nutritional compounds. With increased dryness of the hands and a tendency to this problem, you need to periodically pamper the skin with suitable masks.

  • The simplest mask is made from warm mashed potatoes, you need to add a small amount of vegetable oil to it. Puree is distributed throughout the brush, cotton gloves should be worn on top. The potato mask is washed off the hands after 30 minutes.
  • Twice a week, hands and nails are recommended to be pampered with oil masks. To conduct them, you need to pour olive, sunflower, linseed oil into an enameled bowl and heat it up. Hands are placed in the oil for 20 minutes, after which they are blotted with paper napkins.
  • A glass of high-fat sour cream should be mixed with one whipped yolk and juice from half a lemon. The mixture is applied to gauze, after which it is used as a hand compress. Keep it preferably for about an hour.

If deep cracks appear on the palms of the hands, you should consult a dermatologist, as special treatment is often required to eliminate them.

Moisturizing foot treatments

Dry skin that occurs on the legs - shins, feet, knees and thighs also requires a correct determination of the cause of such changes. The elimination of dry soles should begin with the selection of high-quality and comfortable shoes. At home, the following recommendations will help improve the condition of the skin on the legs:

  • It is necessary to soften the skin on the feet first. To do this, the legs are kept in warm water with the addition of soda for 15-30 minutes.
  • Then a mixture of glycerin and vinegar must be applied to the feet. It is not difficult to prepare such a moisturizer, it is enough to add table vinegar to the bottle with pharmacy glycerin to the neck. Every evening lubricate the feet with this remedy and put socks on top.
  • The skin on the feet is softened with castor oil. A piece of gauze is soaked in this oil and applied to the entire foot, socks are put on top for the whole night.

Dry skin on the body will change for the better if softening masks and basic body care procedures are carried out constantly. The reward for this work will be an attractive appearance, regardless of age.

The condition of the epidermis depends not only on human health, but also on the climate in which it is constantly located. Cold winds, winter frosts, summer heat negatively affect the skin. Often the epidermis becomes overdried due to these factors. The skin dries especially in winter for those who live in a cold, arid climate - their skin itches until spring, remains rough. Therefore, it is important to know how to prevent the appearance of unpleasant symptoms and protect the skin from adverse weather and climatic conditions.

Why does the skin dry and itch in winter

If you do not take care of the skin correctly, then problems can arise with it.

The surface of the epidermis is protected by a special hydrolipid membrane (it consists of oils and water at the same time), which effectively protects against damage, overdrying and other adverse effects. It is important to take care of the epidermis so that its protective functions are well preserved. If this is not done, the hydrolipid membrane is damaged, microscopic cracks appear on the surface and keratinized particles accumulate in large quantities. Microorganisms penetrate through these small lesions inside, causing rashes or other inflammatory processes.

Dry skin (or itching) may occur due to:

  1. hormonal disruptions;
  2. non-compliance with hygiene rules;
  3. dry air;
  4. low-quality synthetic clothing;
  5. weather conditions;
  6. the use of care products that exacerbate the problem;
  7. genetic predisposition;
  8. contact with icy or very hot water;
  9. the use of hair dryers, heaters, hard washcloths or towels;
  10. lack of vitamins, minerals;
  11. contact with aggressive surfactants.

Often, dry skin occurs precisely because of these factors: the winter season is not the original cause, but only exacerbates the problem.

Important. If there were no problems with the epidermis before winter, the cause of dryness, peeling or itching could be heating, cold, wind, or temperature changes. This can also be a prerequisite for exacerbation of skin diseases - for example, dermatitis or psoriasis.


 Peeling skin can lead to conditions such as dermatitis and psoriasis.

How does dry skin occur in winter?

Symptoms of the negative impact of winter frost or dry climate on the skin are as follows:

  • tingling, burning, or itching;
  • decrease in the amount of moisture (can be fixed with special devices);
  • peeling of individual areas or completely on the whole body;
  • drying, contraction of the epidermis;
  • decrease in elasticity;
  • thinning, cracking of the surface.

Sometimes also the skin turns white in the cold. More often, such symptoms develop in those who do not wear gloves in winter, do not protect the surface of the epidermis with care products, or are allergic to cold.


 When exposed to low temperatures, itching of the skin may be felt

What are the features of winter skin care

So that the skin does not become dry, and also stops itching,. First, it is important to adhere to the following sequence when leaving:

  1. cleansing;
  2. moisturizing;
  3. food/protection.

You can protect the epidermis from the cold by following these recommendations:

  • clean the surface with water-based, not alcohol-based products 2 times a day - in the morning and in the evening;
  • do not use soap-based cleansers in the morning, as they destroy the natural protective layer from the surface, making the epidermis susceptible to adverse environmental factors;
  • do not use hot water when washing - it is better to prefer a contrast shower;
  • do not use rough washcloths or towels;
  • use nourishing, as well as (in the evenings) moisturizers;
  • apply protective creams with vitamins based on oils;
  • use mechanical and chemical peels every 1-2 weeks, especially on areas with rough, dry or rough skin.

 In winter, the skin requires special care.

Winter skin care routine

Often dry skin in winter appears due to dehydration - when there is very little water in the body, this affects the condition of the epidermis. But if the amount of liquid you drink is optimal, you need to deliver moisture directly to the epidermis.

To do this, you can take warm baths for 15 minutes. It is better to do this not every day, but every 2-3 days. You should not wipe yourself dry at the end of the procedure, so as not to injure the epidermis, not to reduce the effect of the bath from dryness to nothing. After each bath, to consolidate the result, you can lubricate the entire surface of the epidermis with a moisturizer. You can use fatty creams or even vegetable oils in their pure form for the same purpose. In order not to overdry the skin, it is better to use fatty soaps based on oils, do not lather every time you take a shower.

During the heating period, if the skin dries, it is advisable to turn on the humidifier, as the air in the room becomes dry due to the batteries. It is also worth ventilating the room more often, sometimes turning off the heating. Cool air will help relieve the discomfort of dryness and itching (especially if the skin has turned white or is already bursting).

On a note. The most effective way to get rid of dryness in winter is to visit a beauty salon. Dermatologists or cosmetologists will pick up home care for the face and body, and also recommend salon treatments that will help eliminate peeling and dryness of the epidermis.

Elimination of winter dry skin

Before you eliminate dryness and itching, you need to decide what causes it. A dermatologist or cosmetologist can help with this.

Drug and care elimination of dryness and itching


 Medicines to help get rid of dry skin

If your skin is dry and itchy in winter due to an allergy to frost, your doctor may prescribe antihistamines or sedatives for itching. Such drugs block the individual reaction, from which the epidermis returns to normal on its own. Diazolin or Phencarol are often prescribed.

In some cases, dryness throughout the body can be caused by hormonal causes - then drugs are prescribed that normalize the hormonal background of the body.

Often, treatment includes vitamin complexes to compensate for the lack of useful substances - for example, Vitrum or Alphabet. Sometimes it is useful to drink a course of flaxseed oil or fish oil.

Other drugs are prescribed depending on what pathology is found in the body - for example, dryness may be due to diseases of the gastrointestinal tract or liver.

If there are no health problems, and the skin dries out only due to frost, you can start using pharmacy soothing lotions, creams, shower gels. It is better not to interrupt such care for a long time, using the necessary funds all year round. If this is not possible, you need to start using them with the first cold weather. It is better to give preference to fatty creams with natural shea butter, cocoa butter, etc. It is better to refuse products based on mineral oil or petroleum jelly.

Folk remedies


 Avocado mask is very beneficial for the skin in winter.

Some alternative medicine recipes also help to solve the problem of dryness, peeling, itching. Masks should be applied to cleansed, dry skin of the face in winter, and after washing off the product, apply a cream. Preferably coursework.

  1. Beat an egg, add a tablespoon of honey with a quarter tablespoon of coconut oil. The mixture must be insisted overnight in a closed jar. In the morning, the mask is applied for 20 minutes on a cleansed face.
  2. Mash the pulp of half an avocado, mix with beaten egg white, a teaspoon of vegetable oil and vinegar. Apply for 20 minutes.
  3. Mix a tablespoon of oatmeal, honey, olive oil, raw egg yolk. Keep on face for 15 minutes.
  4. Mix a teaspoon of cottage cheese, carrot juice, milk, vegetable oil. Wash off after 15 minutes.
  5. Mix a tablespoon of cream with a spoonful of fresh cucumber juice, add the same amount of rose water, apply on face for 20 minutes.

You can apply all these mixtures not only on the face, but also on the neck.

Diet for dry skin

To keep your skin moisturized even in winter, you need to eat right. To do this, you need to monitor the intake of a sufficient amount of vitamins in the body. Among the most important:

  • vitamins C, E prevent the effects of toxins on the epidermis, are present in citrus fruits, currants, sea buckthorn, oil, nuts;
  • vitamin B protects the epidermis from micro-injuries; found in the liver, carrots, dairy products.

Without vitamins and minerals, the risk of psoriasis, dermatitis or eczema increases. The skin cracks as it becomes less protected in the winter season. That is why it is important to eat fully - to include animal products (meat, fish, liver, kidneys, eggs) and vegetable (citrus fruits, apples, currants, oranges, bananas) in the diet. You can drink multivitamin complexes.


 In winter, you should carefully monitor your diet so that it includes all the necessary vitamins and minerals.

Prevention of winter dry skin

To prevent itching and peeling, you can follow these rules:

  1. avoid hypothermia, monitor immunity;
  2. ensure that the body receives enough vitamins and minerals;
  3. choose a complete complex of skin care that prevents the impact of adverse environmental factors;
  4. less use of heaters, hair dryer;
  5. ventilate rooms, use humidifiers.

Dry skin in winter can be eliminated. The main thing is to find the exact reason why the epidermis flakes and itches. Most often in winter, the epidermis is negatively affected by temperature changes, frost, dry indoor air. Therefore, it is necessary to protect open areas of the body from frost, use protective creams and air humidifiers.

Thank you

The skin is the largest organ of the human body, which has numerous and very diverse functions. This organ takes part in the processes of respiration, metabolism, thermoregulation, etc. In addition, the skin protects the body from a number of negative environmental factors. By the appearance of the outer cover, one can judge the general condition of the whole organism as a whole. But what "signals" about dry skin and how dangerous this phenomenon is, you can find out by reading this article.

Dry skin - what is it?

Dry skin, dry skin or xeroderma- this is one of the signs of insufficient moisture in the epidermis, or rather in its uppermost layer. The epidermis is the outer stratum corneum of the skin, the hallmark of which is considered to be the absence of living cells in it. In the same layer, there is an accumulation of a very small amount of water ( about 20%). As soon as this layer begins to experience a lack of moisture, the lower layers of the skin with living cells immediately begin to intensively evaporate water. As a result, there is a significant slowdown in the metabolic process, which leads to tarnishing of the skin. Any pathogenic microorganisms can penetrate through such skin, provoking the development of a wide variety of pathological conditions. Dry skin is a fairly common phenomenon, which is especially common in middle-aged and elderly people.

Symptom or normal?

Modern experts distinguish two main types of dry skin, namely:
1. acquired dry skin;
2. constitutionally determined dry skin.

1. In the first case, the skin becomes dry under the influence of various external factors. It can be either ultraviolet rays or high temperature or low air humidity, frost, wind, etc. Often, excessive dryness of the skin is the result of various therapeutic measures or numerous peeling procedures ( exfoliation of the upper stratum corneum of the skin) or dermabrasion ( skin rejuvenation method). The same changes are possible with the external use of retinoids, azelaic acid and some other drugs.

2. Constitutionally dry skin is caused, as a rule, by physiological or genetic characteristics. Most often it occurs in children aged 2 to 6 years. It is during this period that a physiological decrease in the synthesis of sebum by the sebaceous glands occurs. Dry skin of the back, legs, face and hands can often be found in the fairer sex with a thin and white skin. There is such a term in modern medicine as senile xerosis.
Senile xerosis- this is a clinical symptomcharacterized by excessive dryness of the skin during its aging. Quite often, the skin becomes dry and during the period of premenopause, as well as menopause ( complete cessation of menstruation due to cessation of ovarian function). Constitutionally determined dryness can also be observed in some skin pathologies such as ichthyosis ( a hereditary disease characterized by various keratinization disorders).

There is another classification of dry skin, according to which it can be:
1. with good tone
2. with reduced tone.

1. The surface of dry skin with good tone is smooth, elastic and matte. In addition, there are no wrinkles on her, however, she reacts sensitively to any external irritants, so she requires regular cosmetic care. If you do not take care of her, she will lose her tone very quickly. In most cases, such skin is characteristic of young people.

2. The surface of the skin with reduced tone is thinned. This is especially noticeable in the area around the mouth and eyes, since it is in these places that the appearance of early wrinkles and folds is noted. Owners of such skin require more modern methods of caring for it, since conventional cosmetics are not able to improve its general condition and appearance.

Can dry skin be diagnosed on its own?

Yes, you can. To do this, press on the skin with your fingers. If the fingerprints do not disappear for a long time, then your skin is dry and, therefore, vulnerable. There are other signs of dry skin.
Their list can include:
  • The skin cracks and peels off;
  • Exfoliates with scales;
  • There is itching and discomfort;
  • Covered with red spots;
  • Very rough and inelastic;
  • There are practically no pores visible on it;
  • She is especially tight after bathing, showering or swimming;
  • Its roughness is felt;
  • Deep cracks are observed, which sometimes even bleed.

Why does skin need water?

A sufficient amount of moisture is one of the main conditions for the normal functioning of the entire skin. The appearance of the skin also depends on the level of hydration. Moisture is what gives the skin firmness and elasticity. It also enriches the cells of the skin with all the necessary nutrients. Without proper hydration, the skin becomes both thin and dry. In addition, it becomes covered with wrinkles and becomes hypersensitive to external influences.

The degree of hydration of the skin is determined by 2 mechanisms of regulation:

  • general condition of the stratum corneum;
  • total sebum.
Both horny cells and sebum tend to form the so-called lipid layer, which protects the skin from the loss of large amounts of moisture. The lipid layer is also necessary to prevent penetration into the deep layers of the skin of foreign agents such as pathogenic microbes, toxins and allergens. From this it follows that dry skin is a direct path to the development of immune responses and inflammatory processes. It also causes premature aging.

Mechanisms that prevent overdrying of the skin

The epidermis, or rather its stratum corneum, is precisely the mechanism that not only prevents the skin from drying out, but is also responsible for its normal general condition. There is a unique structure designed to keep this layer moist.

In this structure, a special role is assigned to corneocytes ( postcellular structures of the stratum corneum) and intercellular lipids. Lipids can be classified as ceramides, and fatty acid, ceramides etc. The production of these substances occurs in special organelles ( parts) cells of the granular layer. The produced lipids, in turn, form the main barrier to water, which prevents a large amount of moisture from evaporating. Lipids are also responsible for the integrity of the skin, as they tend to firmly connect post-cellular structures to each other.

Diseases associated with dry skin

1. Hypothyroidism;
2. Psoriasis or psoriasis;
3. Atopic dermatitis ;
4. Diabetes ;
5. eczema;
6. stress;
7. kidney failure;
8. allergic rhinitis;
9. Chronic intoxication;
10. Ichthyosis;
11. Hairy keratosis;
12. Dystrophy;
13. Seborrhea ( dandruff);
14. Hypovitaminosis A And RR ;
15. Sjögren's disease.

1. Hypothyroidism: a specific condition of the body that occurs in the form of a reaction to a low level of thyroid hormones. In this case, the skin becomes especially dry in the elbow area. Other symptoms include drowsiness, hearing impairment, stratification of nails, tarnishing of hair, swelling of the limbs, etc. All these signs can be eliminated by compensating for the required amount of hormones.

2. Psoriasis or psoriasis: is a chronic non-contagious skin disease that occurs as a result of a violation of the endocrine and nervous systems or metabolism. The skin of patients in such cases becomes not only dry, but also inflamed. She swells and begins to peel off. Often there is exfoliation of the skin in certain areas of the body that have been affected. The course of therapy for this pathology depends on its form.

3. Atopic dermatitis: chronic allergic disease that develops in individuals with a genetic predisposition to atopy ( allergies). This disease is not contagious, but it has a relapsing course, so its treatment will take a long time. The skin in such cases becomes dry and thickened. In places of combing, crusts are observed.

4. Diabetes: a chronic pathological condition, accompanied by a disorder of all types of metabolism due to an absolute or partial lack of insulin in the body, i.e. pancreatic hormone. The skin with diabetes mellitus becomes dry most often in the area of ​​skin folds, although any other areas of the skin can also be affected.

5. Eczema: acute or chronic inflammatory disease of the skin, which is allergic in nature and is not contagious. With this pathology, patients complain of dry skin, rash, itching and burning sensation in the affected area.

6. Stress: the general reaction of the body to a psychological or physical influence that violates its usual state. Such a reaction can provoke the development of a number of symptoms, namely: nausea, abdominal pain, fever, chills, feeling short of breath, etc. Frequent stressful conditions are especially dangerous. They lead to uncontrollable anxiety and the loss of a large amount of moisture from the body.

7. kidney failure: a pathological condition accompanied by a violation of the function of the kidneys to maintain the constancy of the internal environment of the body. Patients have nausea and vomiting, loss of appetite, mental retardation. The skin is typically dry and pale with a yellow tint.

8. allergic rhinitis: inflammation of the nasal mucosa, which occurs under the influence of certain allergens and is accompanied by itching in the nose, sneezing and difficulty in nasal breathing. Often this condition is also characterized by dry skin in the area of ​​​​inflammation.

9. Chronic intoxication: a pathological condition resulting from regular exposure to the body of certain toxic substances that occur in the body itself. In this case, all systems and organs of the human body, including the skin, are affected.

10. Ichthyosis: hereditary dermatosis, characterized by the formation of scales on the skin, which with all their appearance resemble fish. Dryness of the skin is especially pronounced on the extensor surfaces of the upper and lower extremities. Sometimes the torso is also affected.

11. Hairy keratosis: congenital familial pathology that begins to develop in childhood, but its signs become more pronounced only during puberty. The skin of such patients is hard, dry and rough. The extensor surfaces of the upper and lower extremities, the skin of the abdomen and back are affected.

12. Dystrophy: a pathological process in which a particular tissue loses or accumulates substances that are not characteristic of it in its normal state. The skin becomes very dry and pale.

13. Dandruff or seborrhea: pathological condition of the skin, caused by a violation of the function of the sebaceous glands, as well as a change in the composition of their secret. The skin becomes dry only with the dry form of seborrhea.

14. Hypovitaminosis A and PP: represents a deficiency in the body of these vitamins. A specific sign is the general dryness of the skin with a slight scaly peeling.

15. Sjögren's disease: systemic autoimmune pathology, accompanied by damage to various secreting glands. Dry skin is a common symptom of this pathological condition. In addition, patients have a decrease in visual acuity, photophobia, stomatitis, dental caries, etc.

Other possible causes

  • Bathing in hot water;
  • Aging;
  • Non-compliance with a healthy lifestyle;
  • Frequent washing;
  • Taking medications;
  • Seasonal factors;
  • climate change;
  • Dehydration;
  • Inflammatory processes;
  • allergic reactions;
  • Irritations;
  • Wounds, scratches, cuts;
  • Dry air in houses;
  • Excessive use of alkaline soaps and cosmetics;
  • Disorders of the gastrointestinal tract.

skin after vacation

Quite often we are faced with the same problem - we come back from vacation with soft and elastic skin, but after 3-4 days it becomes hard and dry. There are plenty of reasons for that. First of all, this is a long stay in the sun, the consequences of which do not immediately make themselves felt. An important role is played by the local climate, which is much drier than the sea climate.

What to do?
First of all, it is necessary to humidify the air in the house to the maximum. To do this, arrange vases with fresh flowers or vessels with water around the rooms. While in the car, set the air conditioner or climate control to 85% humidity for at least 7 days. It is very important to carry out several moisturizing procedures under polyethylene. Such procedures will help increase sweating and reverse absorption of water by the skin. Only 3 procedures and you don't have to worry about dry skin.

"Fish skin" and pool

"Fish skin" or ichthyosis is a congenital pathological condition characterized by excessive dryness of the skin. Dealing with this pathology is not so easy. Patients are prescribed baths with starch, salt or soda, as well as special ointments based on urea or salicylic acid. Often the skin becomes dry and all those citizens who regularly visit the pool. Elbows, knees and forearms are most often peeled, although the whole body can become dry. To avoid all these problems, after each swim in the pool, be sure to rinse with cool water.


Climax on the skin

Quite often, the skin becomes dry in women older than 45 - 50 years. The skin of the feet and palms is especially affected. This phenomenon is due to a very diverse hormonal changes that occur both before and during menopause. Treatment in such cases should be complex. Often, women are prescribed hormone replacement drugs.

Weight loss products are bad too!

Quite often, the skin becomes dry and in the fairer sex, who are constantly trying to get rid of extra pounds. In this case, two options are possible. The first is a fairly rigid diet, due to which the body lacks proteins, vitamins and trace elements. The second is special weight loss products, which are endowed with both a diuretic and a laxative effect. These properties of such funds cause the excretion of a huge amount of water from the body. As a result, the skin becomes dehydrated. It becomes dry and starts to peel off. Given this fact, while taking such funds, it is necessary to drink at least 2 liters of liquid daily. You should stop your choice on low-fat sour-milk drinks, plain water and juices. Strong tea and coffee should be avoided, as these drinks contribute to dehydration.

Risk factors

Despite the fact that everyone without exception can become the owner of dry skin, there is a certain group of people who are especially at risk of developing this phenomenon.

This group can include:

  • people over the age of 65;
  • citizens who very often take a hot bath or shower;
  • persons living in climates with low humidity or in cold climates.

Possible Complications

1. Phlegmon - acute inflammation of the connective tissue of the skin under the influence of bacteria or infections;

2. Eczema or atopic dermatitis - a pathology characterized by redness, inflammation, and cracking of the skin;

3. Folliculitis - inflammation of the hair follicle, characterized by redness and swelling of the affected area. At the site of the lesion, a nodule with an abscess on the surface, which is penetrated by hair, can also form.

The development of all these diseases is possible in case of improper care of such skin or against the background of a weakening of the protective functions of the skin.

When should you consult a dermatologist?

You should seek medical help if:
  • In addition to dryness, redness of the skin is noted;
  • Your sleep is disturbed due to dryness and itching;
  • The efforts made did not help to improve the general condition of the skin;
  • Ulcers appeared on the skin;
  • Extensive areas of highly flaky skin are observed.

What should be the food?

Both dryness and flaking of the skin are most often due to insufficient amounts of vitamins and minerals. In most cases, we are talking about vitamins of the group IN . To make up for the amount of these components, experts recommend eating more eggs, fresh fish, green vegetables, brown rice, dairy products, black bread, liver, fruits and nuts. Eating vegetables and fruits will help activate the collagen production process, but the liver is one of the main sources of protein. Large amount of vitamin WITH found in both lemons and oranges, as well as sea buckthorn juice. Dairy products will enrich the body with amino acids, which are involved in the construction of body cells, including skin cells. "Useful" cholesterol, which is involved in metabolism, is found in fatty fish. Be sure to include in the diet and vitamin A . All red vegetables and fruits are enriched with this vitamin. Every day you should eat from 300 to 400 grams of beets, carrots, red bell peppers, red apples or tomatoes. In addition, you can seek help from special vitamin and mineral complexes.

Dry skin in newborns

Numerous young mothers are faced with the phenomenon of excessive dry skin in their babies. In fact, this phenomenon is quite normal, since the sweat glands in the first days of life of babies do not work actively enough. Their increased activity is noted only during the period of adaptation of the baby, so that after a few days the dryness disappears, and on its own. Additional moisturizers in the form of oils and creams are not required.

Dry skin in children

In childhood, the skin can become dry for a variety of reasons. These can be both natural factors and frequent bathing, hard water, early artificial feeding, malnutrition of the mother during pregnancy or lactation, various intestinal pathologies, too early introduction of complementary foods, the presence of various household chemicals in the house, etc. It is worth remembering that the skin of children is very delicate, so it quickly reacts to any, even the most insignificant changes. Even the most common talc-based baby powder can dry out the skin. Dry skin is one of those problems that needs to be dealt with, as it can lead to redness, pain, flaking, itching and cracking of the skin. Most often, dryness is fought with moisturizing lotions and creams. If they do not help, then the child needs to be shown to a specialist who can establish the true cause of what is happening, and, therefore, prescribe adequate treatment.

During pregnancy

Dry skin is one of those problems that almost all expectant mothers face, and all because during this period the body experiences a sharp need for fluid. Such "dehydration" most often affects the upper limbs, feet, as well as the skin of the face. This phenomenon should be combated with the help of special means to relieve irritation, the instructions of which indicate that they do not tend to have side effects on the fetus. In no case should you opt for products that contain hydrocortisone or cortisone as they will only increase dehydration.

It is best to start by following some fairly simple tips, namely:

  • Use emollients;
  • Wash your face 2 times a day using foam for dry skin;
  • Do a moisturizing mask once a week;
  • Drink as much non-carbonated mineral water as possible, which helps to moisturize the skin from the inside;
  • Use a humidifier if necessary;
  • Use scrubs only with small particles;
  • Take a bath no more than once a week, and with the use of healing oils, which include extracts of medicinal plants.

5 myths about dry skin

Myth 1:

Dry skin is natural.
This happens, however, this is not a pattern. The skin can become dry and under the influence of cosmetics or against the background of an unbalanced diet, so mother nature is not always to blame.

Myth 2:
Dry skin needs a nourishing cream, but dehydrated skin needs a moisturizer..
In fact, every skin type needs to be moisturized. Even if you are the owner of a normal skin, without additional moisture, it will very soon become dehydrated, and, therefore, will begin to peel and crack.

Myth 3:
Dry skin is dehydrated skin.
This is wrong. These problems are different. In the first case, there is a significant decrease in the production of sebum, but in the second case, the lack of moisture is to blame against the background of a violation of barrier functions.

Myth 4:
With dry skin, proper care is enough.
Care alone is not enough. Very often, patients need complex treatment, which includes rational nutrition, the use of cosmetics, as well as therapy for the underlying disease.

Myth 5:
Dry skin does not need water.
Despite the fact that water “washes away” the special protective film, it cannot be dispensed with, since only with its help can complete cleansing be achieved. After cleansing the skin, you can be sure that the applied cream will be completely absorbed, and, therefore, will give the necessary therapeutic effect.

Dry scalp - what to do?

Dry scalp is a fairly common phenomenon, which is especially common in winter. The first sign of this problem is most often found on the shoulders. People in such cases come to the conclusion that they have dandruff, but you should not jump to conclusions and immediately buy an anti-dandruff shampoo, which in this case will only aggravate the general situation. To begin with, carefully examine the fallen "flakes". If they are large and endowed with a yellowish tint, then this is not dandruff, but the result of an imbalance of the sebaceous glands.

What to do?
First of all, ask for help with a diet. Enrich your daily diet with fatty acids. Eat more avocados and oily fish. Stop using perfumed conditioners and shampoos for a while. Buy softer products and gently wash your hair with them. After washing your hair for a week, rinse your hair with apple cider vinegar. It will not be superfluous to purchase a humidifier.

Perfect for dry scalp care and this mask: carefully mix 1 tbsp. l. honey with 2 tbsp. l. olive oil . Pour the resulting mixture into a plastic container. Then we take a coffee cup, pour almost boiling water and carefully lower the container into it. After 3-4 minutes, we take out the container, cut off one of its corners and pour the contents onto the hair. We put on a cap and leave the mask for exactly 15 minutes, after which we wash the hair with shampoo.

It is important to note that the scalp can be dry in the presence of certain diseases. It could be like psoriasis an autoimmune pathology characterized by dry, itchy and flaky skin), and baldness or seborrheic dermatitis ( a chronic inflammatory disease that affects those areas of the skin on which the sebaceous glands are developed). In all these cases, complex treatment will be required, which can only be prescribed by a specialist.

Dry hand skin and how to deal with it?

The condition of the skin of the hands directly depends on a number of factors. These are the rules for caring for hands, and the general condition of the body, and living conditions, and nutrition, and much more. In case of violation of at least one of these conditions, the skin of the hands almost immediately becomes dry and rough. In addition, the skin begins to age. It is not surprising that sometimes it is the hands that give out the true age of a woman. A variety of internal causes such as chronic pathologies that provoke a persistent metabolic disorder also have a detrimental effect on the hands.
  • Regularly use soap, which contains a nourishing cream;
  • Dry your hands thoroughly after each wash;
  • Wash your hands with lukewarm water, then rinse them with cold water;
  • In no case do not go outside with wet hands, and in cold weather without gloves;
  • In the morning and evening, massage into the skin with a nourishing cream containing glycerin, which has a moisturizing effect;
  • In the hot season, before going out, lubricate your hands with sunscreen;
  • Do all housework with rubber gloves;
  • Scrub your hands regularly to help get rid of dead cells;
  • In the evening, after using the cream, put plastic gloves on your hands for 30 minutes.

Masks and compresses for dry skin

Recipe #1: make mashed potatoes and apply it in a thin layer on the skin of the hands. We put on gloves and walk like this for 120 minutes, after which we wash our hands with warm water.

Recipe #2: mix 2 yolks with 2 tbsp. l. honey and 1/3 cup vegetable oil. Apply the resulting mixture on your hands and hold until it dries, then remove the mask with a damp cotton swab.

Recipe #3: one glass of sour cream must be mixed with 1 yolk and juice of 1 lemon. We spread the resulting mixture in a thick layer on gauze, after which we wrap our hands with gauze, wrap them in cellophane and wrap them in a towel. After 20 minutes, remove the mask with a damp cotton swab, then put on cotton gloves on your hands.

Recipe #4: celery root pour 1 liter of water and boil it for 60 minutes. Then we filter the resulting broth and use it to wipe our hands.

Recipe number 5: 1 st. l. chopped plantain leaves are steamed in 1 liter of boiled water. We filter the resulting infusion and keep our hands in it for at least 20 minutes. After such a procedure, the hands must be thoroughly wiped and greased with a greasy cream.

How to properly care for dry skin?

Dry skin of the face requires both careful and timely care. If you do not take care of such skin, wrinkles will appear very soon, which we are so afraid of. Irritation and inflammation of such skin can occur even from ordinary water, which is why it is best to use melt water or special lotions for washing. Even if there is no melt water at hand, then add a little soda to the water or use the help of milk, after diluting it with water. Perfect for washing and infusions or decoctions of medicinal herbs. Apply regularly to the skin and special masks, but only after cleansing the skin and after a warm compress or massage. Masks can be made from oatmeal, dairy products, warm cereals or mashed potatoes. Good results can be given by special gymnastic procedures, as well as a balanced diet.

Recipes for some face masks

Mask with vegetables: grind oatmeal and mix them with grated carrots in a 1:1 ratio. Dilute the mixture with a little milk and apply it on the skin. After 15-20 minutes, wash off the mask with warm water.

Mustard mask: mix 1 tsp. mustard with the same amount of vegetable oil and a small amount of boiled water. Apply the mixture on the face for 5 minutes, then wash it off with warm water.

Mask of honey and yolks: Mix 2 yolks with 0.5 tbsp. l. honey and 2 tbsp. l. vegetable oil. Lightly heat the resulting mixture in a water bath and apply it on the face in layers. Each layer should be applied after 5 minutes. Only 3 - 4 layers. After applying the last layer, wait 20 minutes and wash off the mask with warm water.

Dry skin around the eyes

Dry skin, both on the eyelids and around the eyes, is a rather serious problem, since when it is present, women not only experience pain and discomfort, but also cannot use decorative cosmetics and apply makeup. There are many reasons for dry skin in this area. These are problems with the cornea, and allergic reactions, and chronic inflammation of the eyelids ( blepharitis), and lack of tear fluid, and frequent use of eye makeup, as well as multiple eye infections. Often, the skin around the eyes becomes dry and due to such an addiction as smoking. If the reason lies in some kind of disease, then it is worth visiting an ophthalmologist, who will prescribe the necessary treatment.

If the reason is not so significant, then start adhering to some fairly simple rules:
  • Regularly moisturize the skin with special moisturizers for the eye area;
  • Choose facial cleansers that contain skin-friendly ingredients;
  • Apply night cream regularly to the area around the eyes;
  • Carefully protect this area from ultraviolet rays;
  • Switch to a healthy diet;
  • Stay hydrated from the inside by drinking plenty of fluids daily.
Today, there are numerous home remedies that can easily moisturize the skin around the eyes. One such remedy is a plant called aloe. Take a leaf of this plant, cut it, wrap it in a plastic bag and put it in a cool dark place. After 10 days, squeeze the juice from the leaves and use it to wipe the area. This juice will restore both irritated and dry, as well as inflamed skin.

Dry skin on lips

In most cases, the skin on the lips becomes dry due to our own fault, since many of us have a habit of licking our lips, as a result of which the moisture formed on them evaporates very quickly. Especially often this problem occurs in cold and windy weather. Lips can become dry and exposed to direct sunlight. There are other reasons for the development of this phenomenon, among which one can single out the lack of moisture or nutrients. In all cases, the problem must be fought, and even better to prevent its development. To do this, before each exit from the house, lubricate the lips with a special balm or cream that will help prevent chapping of this area. In summer, lips are best smeared with a sunscreen. Do not forget about hygienic lipstick, as well as special vitamin complexes, the use of which is relevant at any time of the year. In the pharmacy you can also find special nourishing products in the form of creams that carefully care for this area and prevent the loss of a large amount of moisture. Massage your lips with a soft toothbrush at least once a week. For a while, give up all persistent lipsticks, as they tend to dry the skin.

Masks for dry lips

Apple and Butter Mask: mix 1 tsp. grated apple with 1 tsp. softened butter. The resulting mixture is applied to the lips for 15 minutes.

Mask of carrots and cottage cheese: mix 1 tsp. carrot juice with the same amount of cottage cheese and apply everything on the lips for 15 minutes.

Mustard or linseed oil mask: apply one of the oils on the lips for 15 minutes.

All these masks can be applied to the lips no more than 2 times a week.

Dry feet in children and adults

In adults, dry skin on the heels is most often observed, since it is in this area that the skin is endowed with a thicker stratum corneum. Given this fact, this area should be treated with special attention. First of all, it is necessary to remove dead cells from the heels at least once a week. A pumice stone is perfect for this procedure. Immediately after removing exfoliated particles, the heels should be thoroughly wiped and lubricated with one of the moisturizing creams.

Attention! Failure to follow the rules for caring for this area can cause the appearance of small cracks through which both microbes and fungus can easily penetrate.
As for the dry skin of the feet in children, it has its own distinctive features. Such skin is very susceptible to infections. In addition, inflammatory processes spread easily on it. Insufficient care of the skin of the child's legs can cause the development of both diaper dermatitis ( patches of red, inflamed skin) and diaper rash or prickly heat ( small red rashes). All these troubles can be avoided. To do this, after each hygiene procedure, massage the baby's legs and lubricate them with baby cream or oil.

Dry skin of the foreskin

Dry skin of the foreskin can be observed in the following pathological conditions:

Krauroz: inflammation of the foreskin and head of the penis, which has a returnable form;

Balanitis: inflammation of the skin on the head of the penis, which can develop as a complication of an infectious or non-infectious disease;

Balanoposthitis: inflammation of the glans penis and foreskin.

In the fight against all these diseases, experts recommend paying close attention to the hygiene of the genital organs, as well as using special preparations endowed with anti-inflammatory, antiseptic and immunomodulatory effects.

Before use, you should consult with a specialist.

Skin problems can cause a lot of trouble and discomfort. Flaky skin is one of the most common annoyances encountered on the path of many women, and sometimes even men. Having found out the true causes of what is happening, you can choose the right effective method to eliminate this cosmetic defect.

Why does the skin peel off?

It has been found that dry skin flakes more often than other types. This is due to insufficient intake of natural moisturizers - oily substances that are produced by the sebaceous glands.

Peeling scales and a feeling of tight skin can be caused by the following reasons:

  • Incorrectly selected products for cosmetic care and cleansing of the face and body.
  • Allergic reaction to fabric softener, dish detergent, cosmetics.
  • Too much bathing or showering.
  • Climatic conditions (high air temperature, wind, direct sunlight).
  • Dry air in winter.
  • Bad habits.
  • Insufficient fluid intake.
  • Consequences of taking medications.
  • Dermatological diseases.

In men, the skin on the body or face is also quite often flaky. The reason for this may be alcohol abuse, smoking addiction and malnutrition. Sensitive skin type reacts mechanically with the appearance of redness and the formation of scales, so rubbing and the use of rough cleansers are not recommended.

Peeling - a sign of illness?

Such a symptom may indicate a developing disease of the skin. One of these ailments is psoriasis, in which the spots have a pink-red hue, peel off and itch. The reasons triggering the process are currently unknown. The same sign is manifested by seborrheic and contact dermatitis, pink lichen, lupus erythematosus, scarlet fever (infectious pathology), fungal infections. Hereditary diseases in which scales form on the skin include ichthyosis. The irritated surface of the dermis does not tolerate the effects of detergents (shampoo, soap, gel), and unpleasant symptoms intensify.

With a lack of vitamins A and B2, the skin in the forehead, nose and ears is very flaky, cracks may appear on the lips. During menopause, many women experience a change in the state of the external integument for the worse. So the body shows a lack of hormones, especially estrogen. Wrinkles appear, flabbiness is lost To find out the causes of peeling, you need to seek medical help. Specialists in this field are a dermatologist, an allergist, an infectious disease specialist, and a surgeon.

The first signs of dry skin

The characteristic features of dry skin type are:

If the skin of the face is dry and flaky, you need to contact a beautician who will select a suitable remedy to restore water balance. This type of skin is prone to the early appearance of wrinkles, which are not so easy to get rid of, and rapid aging.

Dry skin (xeroderma) can be associated with metabolic disorders in the body and thyroid diseases. Dead particles, accumulating on the surface of the epidermis, begin to peel off. Itching can cause dermatitis, so first of all you need to consult a dermatologist.

In severe cases, very dry skin begins to crack, ulcers appear. This is fraught with infection.

Peeling skin: treatment

Having found the main cause of xeroderma, you can begin to eliminate the symptoms. If the problem is insufficient moisture or rapid evaporation of moisture from the surface, it is necessary to choose a one with a high content of fatty components. Medications are used only on the recommendation of a doctor. Such funds should have hydrocortisone (0.5-2%) in the composition.

If the skin on the body is peeling, it is necessary to change the gel, soap. They can give such an effect in the first place. It is better to wash your face with clean water or a decoction of medicinal herbs. Lotions and tonics for cleansing should not contain alcohol, which causes dryness and tightens the skin.

Proper care for dry skin

Cosmetologists recommend that owners of dry skin type take water procedures no more than 2 times a day. This will help the sebaceous glands to work properly and produce the necessary amount of natural moisturizers. Dry skin loves slightly warm or cool water, but never hot. After washing, you need to gently blot the surface of the dermis with a soft towel. Rubbing will cause redness and irritation of the skin.

After taking a shower, always use a moisturizing milk or cream. For very dry skin, try cocoa butter or coconut oil. Thanks to the components that they contain, the epidermis receives nutrients, minerals and vitamins. All kinds of peelings, scrubs for the face and body should be used no more than 1 time per week, so as not to injure overdried skin.

What can a beautician offer?

Beauty salons offer the following treatments to eliminate dry skin:

  • Biorevitalization- is currently the most popular way to saturate the skin with moisture. With the help of various techniques (reinforcement, micropapule), hyaluronic acid is introduced, which will start the process of natural collagen formation. The frame, created from hyaluron, collagen and elastin, will retain moisture and help smooth out deep wrinkles.
  • Iontophoresis- If dry skin is flaky, then this method can restore water balance and relieve discomfort. The procedure consists in treating the skin on which the drug is applied with a galvanic current of low voltage. Active ions transmit a signal to the central nervous system, and the body begins to renew itself.
  • Mesotherapy- carried out for various indications: acne, dehydrated skin, wrinkles, rosacea, etc. The drugs are administered by injection and needleless method (pulse iontophoresis). The task of the procedure is to increase the activity of fibroblasts. These cells are responsible for the production of elastin and collagen.

Salon procedures can only be carried out by specialists with appropriate education (cosmetologists, dermatologists).

How to choose a moisturizer?

Very dry skin on the face and body needs constant and proper care with a moisturizer, lotion, milk, tonic. This will help protect the thin epidermis from the adverse effects of the environment - strong wind, cold air, ultraviolet radiation. Particular attention should be paid to the skin of the hands and face.

Oil-based products perfectly eliminate the lack of moisture. Oil from the seeds of grapes, almonds, shea butter is applied to the face. For washing, it is desirable to use milk, for example, Lait Demaquillant Absolu (Vichy), Natura Siberica. Problem areas on the body, where there is flaky skin, can be lubricated with olive oil.

Among cosmetic preparations, it is better to give preference to brands that are presented in pharmacies: Vichy (Lipidiose Nutritive), Natural ingredients and proven action through research will help restore freshness, firmness and elasticity to the skin. The disadvantage of such products is their cost, which is much higher than those available in cosmetic stores. When buying a moisturizer, you need to pay attention to the incoming components. For the skin, the one that contains hyaluronic acid, vitamin E is better suited. The price will depend on the manufacturer and the naturalness of the components. Sometimes the remedy can be chosen incorrectly, so it is better to seek advice from a professional cosmetologist or dermatologist.

The skin of the face is flaky: what to do at home?

At home, it is quite possible to prepare products that moisturize overdried skin no worse than expensive ready-made preparations. The advantages of folk recipes include the availability of the necessary ingredients, natural origin and confidence in the naturalness of the product.

The most popular home skin care products are masks. Already after the first use, the result will be visible if you take steamed flakes (1 tablespoon) and add a spoonful of homemade cream to them. There are also options with honey, butter, fatty cottage cheese (with the addition of milk).

For dry skin, a mask with tocopherol (vitamin E) is suitable. The price of the solution in a pharmacy is 35-45 rubles. (for 20 ml). Cocoa butter (1 tablespoon) must be melted in a water bath, add 1 tablespoon. l. liquid vitamin E and the same amount of sea buckthorn fruit oil. Also, tocopherol goes well with lanolin (1: 2). Masks are kept on the face for no more than half an hour, after which they are washed off with warm water or with a damp sponge.

Flaky skin? Home cream to the rescue!

Recipe with vitamin E

  1. Brew pharmacy chamomile (1 tablespoon) with boiling water, insist and strain.
  2. Add half a teaspoon of glycerin to 2 tbsp. l. chamomile decoction.
  3. Combine the resulting mixture with camphor and castor oil (1 tsp each).
  4. Finally, add 10 drops of tocopherol solution.

This cream can be stored in the refrigerator for up to 5 days.

Deep Hydration Recipe

  1. Pulp of healing aloe (2 tablespoons) mixed with glycerin (0.5 tsp).
  2. Add a few drops of olive oil.
  3. Dilute the resulting composition with any essential oil (no more than 7 drops).

Recipe with beeswax

  1. Coconut oil (3 tablespoons) is mixed with clean water (3 tablespoons) and a teaspoon of almond oil.
  2. (1 tsp) is melted in a water bath and mixed with the previous components.
  3. Then add olive oil (2 tablespoons) and half a spoonful of borax. During cooking, the ingredients must be constantly stirred.

Nutrition and diet

Peeling skin indicates a lack of useful trace elements, vitamins and fluids that enter the body primarily with food. Therefore, the diet should contain as many healthy foods as possible. Vitamins E, A and B necessary for the epidermis are found in various vegetables and fruits. But fatty meats, lard, smoked meats, canned food, fatty dairy products will have to be abandoned. Meat is generally best consumed in minimal quantities, including chicken.

If the skin of the face is dry and flaky, it may be lacking in vitamin A. In this case, you need to increase the amount of carrots, apricots (dried apricots) and green vegetables in your daily diet. Natural vitamin E is found in nuts, liver, seeds, eggs (they can cause allergies, so you should not lean on them). A hypoallergenic diet should be followed if the cause of dryness, itching and peeling of the skin is a disease.

Prevention of dry skin of the face and body

  • Try to shower no more than 2 times a day.
  • Replace soap with cream-based gel.
  • Body moisturizers are best applied to damp, clean skin.
  • Use a protective cream if flaky skin appears in winter.
  • During the heating season in the house it is necessary to humidify the air with the help of special devices.
  • On hot, sunny days, a cream with UV protection is applied to the face.