How to get a beautiful tan. You can get a beautiful tan at home with coffee

How to tan quickly at home: useful tips

Summer is just around the corner, so every girl dreams of a beautiful and even tan. Unfortunately, get beautiful shade skin is not always successful, because skin covering may be very sensitive to sun exposure and burn quickly.

In addition, not everyone has enough time to tan. It is for this reason that many people want to know how to get an attractive tan at home.

Tanning at home: benefits and effects ^

Tanning is the human body’s reaction to exposure to ultraviolet radiation. When the sun's rays hit the skin, it begins to produce a pigment called melanin, which causes the skin to darken.

If ultraviolet light is not available, then you should resort to artificial tanning methods. The most common way is to visit a solarium.

Instant tanning at home is possible thanks to the use of various means, containing dyes and making the skin darker. There are many creams, gels, self-tanning sprays, as well as recipes for masks that can be prepared at home.

To answer the question “How to quickly tan at home,” you need to familiarize yourself with the existing methods of tanning without ultraviolet radiation and choose the most suitable one for yourself.

How to tan at home: folk remedies, recipes ^

Tanning at home: popular folk recipes

Potassium permanganate (potassium permanganate)

  • In the bathroom, you should dilute such an amount of potassium permanganate so that the water acquires a faint pink tint.
  • You need to immerse yourself in the bath for 5-15 minutes, and it is recommended to constantly water your face.
  • After the procedure, you should not dry yourself with a towel.

Carrot

  • This vegetable contains coloring pigments that contribute to darkening of the skin. To prepare the mask, you need to grate two large carrots on a fine grater and squeeze out the juice using gauze.
  • The juice should be applied to the body and face and left for 15 minutes.
  • After the specified time has passed, you should take a shower without using soap or shower gel.
  • It is very important to observe the time precisely, because if you leave the juice on the skin, it can acquire a bright orange tint.

  • You can add no a large number of iodine in the bathroom, or you can dilute 4-5 drops of the substance in a 2-liter bottle of water, shake and put on a lid with a spray bottle.
  • Apply the composition to the body, distributing it evenly.

Coffee

  • To prepare the mask, instant coffee is used. Two tablespoons of powder should be diluted in five tablespoons of hot water.
  • Soak a cotton swab in the resulting mixture and wipe the skin with it.
  • Leave on for 30 minutes, then rinse off warm water.
  • Carry out the procedure daily. After a week, your skin tone will begin to change.

Black tea

  • It’s very easy to prepare a tea mask for a beautiful tan. You need to mix the spent tea, white clay And nutritious cream in equal quantities.
  • The mixture should be applied to the skin for 20 minutes, then rinsed with warm water.

Tanning oil

Usage natural oils for tanning allows you to protect your skin from harmful effects sun rays and give it a bronze tint.

  • It is recommended to prepare the mixture from the following oils: sunflower, oil walnut and St. John's wort.
  • You can add essential oils to it, for example, wild carrot oil. Per 100 ml oil mixture you should add 30 drops of essential oil.
  • This product will give a light golden tint to the skin.

Suntan cream

Another one is quite simple and very effective method– use of self-tanning or self-bronzing. Most often, these products are available in the form of a cream.

  • It is enough to apply the composition to the skin and rub it in circular movements, and you can get instant tan, which will last up to two weeks.
  • It is only important to choose the right product and skillfully apply it.
  • A few hours after applying the cream, the skin will begin to darken.

Tanning lamp

Using a quartz lamp, you can achieve good results. This device is intended for disinfecting premises, treating skin diseases, and increasing immunity. To achieve a beautiful, even and golden shade, you need to start with 2-5 minutes a day and gradually increase the tanning time using a UV lamp to 30 minutes.

During the session, it is important to remember the following precautions:

  • Do not place the lamp closer to your face than 10 cm.
  • Wear safety glasses.
  • Sunbathe no more than once a day for 20 minutes.

Using this method To get a tan, you need to remember that excessive exposure to ultraviolet radiation can provoke the development of cancer.

How to get a beautiful tan at home: basic rules

  • If your skin is dry, it needs to be prepped before applying any tanning product. Moisturizer should be applied to the skin of the face and body three times a day. In addition, it is advisable to cleanse the skin with a scrub.
  • Before using a new product, you need to check the body's reaction to this drug. You need to take a tanning compound and apply it, for example, to your wrist or elbow. If irritation, rash or redness does not appear after 2-3 hours, the product can be used.
  • Apply cream, oil or lotion to clean and dry skin. Otherwise, the tan may appear in spots.
  • The composition must be applied quickly, evenly, covering all areas of the skin.
  • Apply to the skin of the elbows, ankles and armpits a small amount of tanning products.
  • After applying the composition, you need to wait a while for it to be absorbed.

Tan shades: iced glass, latte, cappuccino, chocolate covered cherry, milk chocolate, dark chocolate

  • Eat properly. The diet should include foods containing substances that contribute to darkening of the skin. These are peaches, tomatoes, carrots, apricots, etc.
  • Drink at least two liters of water per day.
  • Ensure the body receives vitamins A, E, C, selenium and zinc.

Reviews from our readers

Inna, 34 years old:

“I have been using a quartz lamp for a week now to give my skin a golden tint. I strictly follow all the recommendations for its use. So far the result is not too noticeable, but I hope that soon the skin will darken.”

Anna, 23 years old:

“This is not the first time I have used sunscreen. I find this method accessible and very effective. Its only drawback is that if the product is applied incorrectly, the skin may become stained.”

Christina, 29 years old:

“To make my skin dark and attractive, I use only folk recipes. Most of all I like to make a coffee or carrot mask. The effect after using them is wonderful: the skin acquires a light golden hue, becomes smooth and pleasant to the touch.”

Eastern horoscope for March 2019

983 0 Good afternoon In this article we will talk about the possibility of tanning at home. You will learn a lot of ways to get a dark skin tone in absolutely safe ways. Get to know not only cosmetic products, but also folk remedies. Such helpful information will allow you to maintain your health and even save your personal budget.

The benefits and effect of tanning at home

And natural sunbathing do us more harm than good. Exposure to ultraviolet light activates the release of melanin, which gives the skin dark shade. However, such exposure dries out the epidermis, which leads to premature aging skin.

In addition, doctors say that tanning on a constant basis can even lead to cancer. Active appearance is also a bad sign. It is these characteristics that make it necessary to resort to safer methods that can be done at home.

Of course, the effect of masks, washes and baths with coloring products is noticeably inferior to UV rays. The color appears, but it is absolutely not bright, and sometimes it is barely noticeable. However, the result is there and its advantage is harmlessness.

In addition, many products, on the contrary, have a positive effect on the epidermis. Vegetable pulp moisturizes, nourishes and vitaminizes the skin. Rubbing with ice tones it, and juices make it more elastic. Various colored scrubs help not only to add color, but also to make the epidermis smoother.

Unfortunately, there are also methods that, in addition to tanning, can cause peeling. It never hurts to be neat, so in these cases, don’t forget about moisturizer.

Basic rules for creating a tan

There are uniform rules that apply to preparation before any method of tanning. This stage will allow you to achieve the desired effect and avoid stains:

  • Before starting the procedure, scrub your entire body, including your face. It is best to do this within 1-2 days, as small particles are removed protective layer skin. Peeling will remove dead cells and the color will “stick” stronger and more evenly;
  • If you have dry skin, then first you need to moisturize it well. For three days, moisturize your entire body at least in the morning and evening. You can choose soft milk, nourishing lotion or more fat cream. Smooth and uniform skin also contributes to a more even tone;
  • Before using any product, check for allergies. It may not show itself in food, but it will have a different effect on the body. Be sure to apply a small drop to the crook of your elbow or other hidden area. Even if very slight itching and barely noticeable redness appear, it is better to avoid this remedy. Keep in mind that the result will not appear immediately, but after about 3 hours;
  • If you decide to use a special tanning cream, remember that it must be applied to dry skin. Even small drops from undried hands will immediately appear and cause stains;
  • Do not take breaks while applying any product. Even a fraction of a second can give you ugly borders. The same applies to layers: they should be uniform;
  • Please note that any product is absorbed most by certain places on the body. It is on the armpits, elbows, knees and the area between the fingers that a minimum of coloring pigment should be applied. If you haven’t taken this into account, then wipe it off dark spots You can use a hard washcloth or alcohol;
  • Don’t forget that after your artificial tanning session you need to dry a little and wait until the product is absorbed. Moreover, do not put on clothes right away. There is a high probability that it will not only become colored, but will also take some of the color from the skin area.

Cosmetical tools

There are several means that can give fake tan no harm. Among them are various tanning creams for home use, and even special napkins.

All these cosmetics can help you achieve good shade skin, which can be obtained only after 3-5 courses sunbathing. In addition, she has almost no contraindications or allergies. It does not negatively affect the epidermis, but on the contrary, it contains moisturizing components.

The disadvantages include the fragility of the result, cost and varying quality. Nowadays it’s quite difficult to find a remedy that will give not a redhead, but chocolate tone. It's even harder to find a product that won't smear or stain. However, if you adapt and find the perfect cosmetics, then all these disadvantages can be forgotten.

How to use self-tanner correctly

This type of cosmetics is considered one of the most common among those who decide to give up aggressive tanning. All of these products contain a certain pigment that colors upper layer skin in a dark shade. It usually appears after 2-3 hours, but there are exceptions.

By the way, more chocolate color can be achieved through constant repetition. They need to be carried out every 3-5 days. Some layering will make the tan even richer and longer lasting.

You can achieve the desired effect using several rules:

  • Scrub your entire body and epilate in advance. and dead skin particles contributes to a more uniform result;
  • Do not apply self-tanner immediately after showering, as it can clog into open, wide pores;
  • Dry your body completely with a towel, even if it’s been a while since you showered. There is a good chance that the warm air in the room could cause sweat, which is also a liquid;
  • Apply a rich cream to your lips and eyebrows, and hide your hair under a cap;
  • The order in which you apply the self-tanner is not important. However, we remind you that elbows, knees, palms and armpits should be smeared last ;
  • It is better to prefer a creamy lotion or a spray, since they have a more uniform structure;
  • Do not stretch out the procedure, because self-tanning is quickly absorbed. Don't forget about boundaries and uniform application;
  • It is best to smear the product while wearing disposable gloves. If you have not done this, when completing the procedure, wash your hands thoroughly with soap and water several times. More attention should be paid to the finger bend area;
  • Don't put clothes on right away. It's better to wait at least 10-20 minutes.

Folk remedies for tanning at home

The choice in favor of folk remedies is due to the safety and low cost of the products used. Many of them are found in every home, so there is no need to buy them specially. We will look at the most popular and proven ways to get a natural tan at home.

Masks

With coffee

Collect the coffee grounds after drinking and apply them all over your body. Leave it on for at least 15-20 minutes and rinse off. Coffee will give your skin a chocolate tone.

With carrots

Grate several carrots (the number depends on the number of zones). Add a little water and squeeze the pulp a little with your hands. After this, apply to face and body, rubbing in a little. Keep for about 20 minutes. Not recommended for very white skin as it gives a yellowish tint.

With cocoa

Dilute cocoa with water or milk to the consistency of sour cream. Leave on face or entire body for 15-25 minutes. Rinse off with warm water.

With turmeric

Dilute a few tablespoons of turmeric with water until thick. Apply to face and body skin for 10-15 minutes. Please note that the spice is very drying to the skin, so use a moisturizer afterwards.

With oils

Mix St. John's wort, walnut and coconut oil in equal parts. Add to mixture essential oil carrots (25-35 drops per 0.5 cup). Apply all over your body, including your face. You can wash it off after half an hour.

Washing

With coloring drinks

Brew black tea, cocoa or coffee until the color is fully intense. Strain the drink into a separate bowl and cool. Wash your face with this solution every morning and evening, including your neck and décolleté.

With herbs

Pour a few tablespoons of string and St. John's wort with hot water. Let it brew for at least an hour. Wash your face morning and evening.

With onion peel

Pour boiling water over the peels of several onions and put on fire. Cook until a dark color appears. Wash your face, neck and chest morning and evening.

With rhubarb

Pour hot water over the rhubarb root and let it cook. After 20 minutes, the mixture can be removed from the heat and strained. It is best to wash your face with this solution twice a day.

Baths

With potassium permanganate

Dissolve about 200 gr. potassium permanganate in the bath and plunge into it, rinsing your face. There is no exact time, everything is individual. You need to look at the color of your hands. If he has golden tone, then you can get out. After this, do not wipe with a towel, but dry naturally.

Warning: ceramics are very difficult to clean Pink colour potassium permanganate.

With tea

You need to brew 200 gr. brew black tea in the bathroom and let it brew for at least 15 minutes. It is recommended to lie in the bathroom for up to half an hour. It is better to dry naturally.

With herbs

It is best to take 100 grams. daisies and strings. Brew in the same way as tea. You can lie in the bath for 20 to 40 minutes. Do not dry yourself with a towel afterwards. This method will be able to tan your face and body completely safely.

With iodine

Need to be added to clean water just a few drops of iodine. Even this dose will give a beautiful golden hue over time. You should take a bath in the usual way.

Rubbing

Ice

You can freeze some coffee, black tea, string, carrot juice or other coloring drinks. Wipe your face in the morning. This procedure also greatly tones the skin. Contraindicated for those with rosacea.

Rhubarb juice

You need to squeeze out a little juice from fresh rhubarb root and pour it into a bottle. Wipe your face or entire body in the morning. Please note that this juice has a drying effect.

Carrot juice

Make freshly squeezed juice from several carrots and pour into a container. Wipe your body twice a day cotton pad or a soaked cloth.

With butter

Add a few drops of iodine to any nourishing oil. This composition must be rubbed into the skin. Repeat until the desired effect appears.

Additional Methods

Tanning lamp at home

If you have a quartz lamp in your home, then it will come in handy. It not only kills germs, but also gives ultraviolet radiation. Under it, the face, neck and décolleté area are well tanned. Such sessions can be held once every few days. Stay under the light for no more than 5 minutes, using special glasses and sunscreen in a solarium.

Also on sale you can find special booths or chairs for tanning your face. They are sold exclusively for home consumption. They also replace a solarium and are not very safe. By the way, the cost of this technology is quite high.

Proper nutrition

If you want to tan quickly, nutrition can also help. Naturally, it alone will not be enough, but in tandem with coloring procedures, the effect will please you.

Include in your diet as many vegetables and fruits as possible, red and orange color. They contain a pigment that can also color the skin. If possible, you can drink juices from them. Natural soy products and beef liver also help.

As for vitamins, you can buy drops or capsules containing beta-carotene. They will have a beneficial effect on your skin tone.

Compliance with details

Save beautiful tan will help not only proper diet, but also sufficient water consumption. Try to drink at least 1.5 liters. in a day. Do not use scrubs, peelings and hard washcloths for a while, as they will immediately remove the resulting effect.

Remember to moisturize your skin by applying creams or lotions twice a day. Use gels with a not very aggressive cleansing composition in the shower. In addition, there are masks that cleanse well, but at the same time whiten the skin. That is why read the annotations and look at the composition.

If you wish to have dark color skin as long as possible, then constantly repeat the procedures. This is the only way to maintain the effect for a long time.

Video recipes home tanning for face and body.

2286 03/16/2019 7 min.

A woman wants to look attractive and rested at any time of the year. Many ladies cannot afford to go to the sea or go to the nearest beach. That is why you need to know how to tan your skin without leaving home. In addition to regular trips to the solarium, you can use a lot of other products. As a result, the skin will acquire a soft golden color.

Any tan and its quality will depend on whether the skin is predisposed to it. And this directly depends on genetics. If you frequently visit the solarium, you may miss the skin color that would look very attractive. Usually the jump occurs by several tones. Therefore, it is best to use soft and harmless coloring.

Safe methods

Now there is a huge number of completely safe methods getting a soft tan. But before you get a tan, you need to be familiar with some principles. Without knowing these rules, the result may not be as desired.

First of all, you need to do a test that will show whether there is an allergy or not to a particular component. The product you will use is applied to the elbow at the bend. The observation time must be at least 12 hours. If no signs appear within 24 hours side effects, then you can safely use the remedy you have chosen.

It is very important to choose the right shade of tan. To do this, you need to imagine what your skin was like after sunbathing. open sun after 3 days. It is worth saying that skin color can change by only 1 tone, maximum 2 tones, after one procedure. If you overdo it with the product, the skin will look very sloppy and unsightly.

In order for the product to lie on the skin even layer, it is necessary to first cleanse the body. The body must first be steamed, then a scrub must be applied. With help circular movements The scrub needs to be rubbed into the body, but there is no need to irritate the epidermis. After all, even small cracks can damage the even distribution of the product.

Often one procedure is not enough to see a different skin color. But there is no need to rush and repeat the procedure again. Often, a product may not immediately have a full effect on the skin; only after a few hours do oxidative processes lead to the appearance of the desired shade. Sometimes it is better to wait a day to be completely sure of the result. And only after that can you repeat it.

On video how to quickly tan at home:

After the product is applied to the body, you need to wait about 20 minutes without wearing clothes. In another case, you may simply ruin your clothes, and the result will not please you. You can also use it at home cosmetical tools, And folk recipes. If we are talking about professional cosmetics, then you must strictly follow everything that is written in the instructions.

Cosmetical tools

The most common product is self-tanning. The main active ingredient is dihydroxyacetone. This component is capable of coloring only the top layer of skin, while it is absolutely safe. How to apply self-tanner correctly?

  1. The skin should be completely dry. Therefore, after taking a shower you need to wait about half an hour.
  2. 20 minutes before applying the product, lubricate the skin with a cream with a moisturizing effect. They do this to prevent the skin from drying out after self-tanning.
  3. Gloves must be worn, otherwise your hands will also be stained and stains cannot be avoided.
  4. Application begins from the bottom. If suddenly you missed something or applied too much, then help will come cream.
  5. Knees and elbows need to be smeared less than other areas of the body, since they will already be a little darker. Apply self-tanner very carefully to the neck and entire décolleté area.
  6. You need to apply a little product on your face. You should not lean against a light surface and wear white clothes at first.

Self-tanning wipes should only be used to adjust the tone. It is clear that you cannot wipe your entire body with these wipes. But you can simply correct either your face or your hands.

Video showing how to apply self-tanning at home:

Lotion for the whole body and face, which has a self-tanning effect. The principle of this remedy is that it should be used every day. The concentration of the dye is very small, so there will be no streaks. The skin will gradually acquire a golden hue. You can even use the lotion several times a day.

In all these methods, 2 main disadvantages can be observed. Your skin tone may not turn out the way you would like. The second drawback lies in the quality of the product itself. It can dry out the skin and provide poor nutrition. Therefore, the use of various serums can help leave a decorative effect.

What is the best sunscreen to use? described in the contents of this

Folk recipe

Now not only cosmetic products comes to the aid of women. Many people believe that folk recipes not only help to achieve a high-quality tan, but the chosen products are also beneficial.

The most in a fast way tanning is considered to be the use of potassium permanganate. How to do it? Taking a whole bath warm water, you need to add a couple of grains of potassium permanganate itself. As a result, the water will turn slightly pink pale color. You need to lie in the bathroom for no more than 20 minutes. Of course, you also need to wash your face.

But you need to constantly wash your face to keep it moist. After you leave the bathroom, you need to let your body dry completely on its own. After this, you need to treat the skin with all kinds of conventional creams. But it is worth considering that you do not need to use tonics that contain alcohol. This component will simply ruin all your efforts.

The second way to get a tan at home is to use iodine. It can be applied in two different ways.

  1. Water is taken into the bath and iodine is added. The water should turn golden. The procedure must be carried out in the same way as in the case of potassium permanganate.
  2. Pour water into a spray bottle and add 5 to 10 drops of iodine. All coloring composition You need to distribute it evenly over the body, and be sure to let it dry.

Walnut leaves also help make skin golden color. You need to make a paste from fresh leaves. You will need one glass of this slurry per 1 liter of water. Brew the paste with boiling water, leave it under a closed lid and let it cool.

The cooled mixture is mixed with warm water in the bath. You need to lie in the bathroom for at least 30 minutes, then you do not need to dry your body. It is necessary to take about 3 baths to achieve the desired effect.

Herbs help not only cure some diseases, but also make the skin golden in color. To 1 liter of boiling water you need to add 7 teaspoons of chamomile purchased at the pharmacy and 7 teaspoons of string. The infusion should brew under a closed lid. After this, the infusion must be filtered.

This product should be used as in previous version. If you want only your face to be tanned, then you need to wash your face with the infusion 2 times a day: morning and evening.

Carrots contain many nutrients and coloring substances. To get a tan, you need to grate one large carrot using a grater. It can also be crushed using a blender. Next, you need to completely squeeze out all the juice and use it in the future. The juice should be applied to the skin in a very thin layer. The juice is exposed for 10 minutes, after which the residue must be washed off.

Your skin tone will become softer and more attractive, and your face will generally look more rested. After all, carrots nourish cells with essential nutrients. It is recommended to try the effect of the juice on a small area of ​​skin before mass use. If the tone turns out to be even and the way you would like it to be, then you can use this product.

The next thing you can use is coffee. Coffee can't do that quick results like all the methods described above. But coffee is the most safe product. There is no need to be afraid of any surprises.

So:


The course lasts 1 week, the mask must be done daily. Then they take a break for one week. Girls often add coffee to lotions. To do this, take 2 teaspoons of coffee for 2 tablespoons. It is best for the coffee to be ground in a blender. The instant option is also suitable. A homogeneous mass is applied to the body by rubbing. It is recommended to use this product before going outside.

Cocoa is also a product that can help make both your face and body a more pleasant golden hue. To do this, you need to mix cocoa powder with warm water, the result is a mixture similar to sour cream in consistency.

Wash off the mixture after 15 minutes of exposure. Skin tone will become slightly darker after the first use. The procedures are carried out until you reach desired color. Cocoa can also improve skin condition. All wrinkles go away, the oval of the face tightens.

Video on how to tan quickly at home:

If you decide to use black tea, it is best to take the loose version. Usually tea bags are not very good High Quality. You just need to brew the tea very strongly and let it cool. Then both the face and body need to be wiped with this tea leaves. The procedure must be carried out every day.

Onion peels also help ensure that the skin is beautiful color. This method is easy to use and cannot be taken away from its effectiveness. You only need onion peel. In a ratio of 1 to 2, it is filled with water. The husks are first cleaned very well. The husk should boil within 5 minutes.

Then turn off the fire, let the broth cool, and filter. It is the strained part that is used for rubbing twice a day. A few procedures are enough to notice the effect.

What reviews are there about garnier intense tanning oil? is described in detail in this

How to use it to achieve maximum effect, detailed in this article.

But it is stated in detail here in the article.

Get a tan like after being on sun rays, you can do it at home. At the same time, there are a lot safe options. All these methods work, women use the most various options. Each person is looking for the option that suits her best.

We all know from childhood that the long-term effect on our skin of the face and body ultraviolet rays might end up pretty negative consequences up to cancer.

But what to do if nature has given you pale, almost white skin and you really want to look beautiful and tanned throughout the year?

Precautionary measures

And the first thing you need to remember: try to visit the solarium as little as possible. It turns out that the tan obtained this way artificially, is much more harmful than constant exposure to the sun. After all, here you can get burns to your skin and eyes.

But if you still decide on this method of acquiring a tan, you should remember a few rules:

And one more thing: so that going to the solarium is not so traumatic for your dermis, you should remember one simple truth– such sessions can be repeated no more often than once every seventy-two hours. And the optimal number of visits to the solarium per week is only once.

But today we will talk about how to tan at home. After all, you must admit that getting out to warmer climes in winter is not always possible. But a weekly visit to the solarium is quite an expensive pleasure.

Dark skin at home: how to do it

And, before we move on to studying ways to give the dermis a dark tint using folk remedies, I would like to draw your attention to what you should not use. Namely, self-tanning cream.

Of course, if you buy a similar product in a store, you won’t have to waste time preparing homemade masks. But remember that such creams can also harm your skin. For example, do not forget about the presence of parabens in any cream, which can have a destructive effect on epidermal cells. Only natural, and therefore very expensive, creams contain parabens. And if you are thinking about the fact that it would be possible not to save on yourself for your loved one, then before purchasing such a product, we recommend that you do a little math.

For example, you can roughly calculate how many times a year you will need to use such a cream. After this, you need to calculate how many jars of this wonderful product you will need. Well, in the end, don’t forget to calculate the total amount. After this, compare the result with the cost of a trip to the sea. And believe me, you won’t need to pay too much for the cost of the trip.

And what is better in this case: to use expensive self-tanning all year round or to fully relax in warmer climes?

So, if you have chosen home cosmetics to give the dermis a dark tint, then first of all, let's talk about nutritional features. Yes Yes! It turns out that your skin color depends on your diet. Therefore, if you do not want to be too pale, then you should include in your diet foods such as carrots, peaches, tomatoes, apricots and other red and orange foods.

This need is explained very simply: pale skin may appear due to anemia.

And in order for you to look a little more ruddy, you should replenish your body’s reserves with all sorts of useful microelements.

Also, in order for your skin to become darker, you should eat foods rich in iron. These include pomegranate, apples and dietary meat. And of course, in order for the painful pallor to disappear from your face forever, you should remember the need to remove waste and toxins from the body.

And the first thing you need for this is to drink at least one and a half liters of water a day. By the way, pay attention to the fact that drinking enough water will help you cope not only with the problem of excessive pallor, but also restore water balance epithelium. Accordingly, you will look much fresher and healthier.

How to make your skin darker: folk remedies

So, now let's get down to the actual description of ways to make your skin darker at home. And the first product that can help you with this is regular coffee. By the way, for a more delicate dermis, you can use cocoa, although this product is less effective.

Making such a mask is very simple. You need to take a small amount of freshly ground coffee or cocoa and pour boiling water over it. The consistency of the resulting product should be quite thick. Then we apply the resulting mixture to the entire body or certain areas and leave it for ten to fifteen minutes. After this, wash off the coffee or cocoa with regular warm water.

Attention! In the process of rinsing, under no circumstances should you use shower gel, soap or a washcloth. After all, this way you will wash away all the coloring particles from the skin and there will be no effect. Remember that this product can only be washed off with warm water.

Now as for the face. If you want the skin of your face to become darker, you can use black tea or chamomile infusion for this. The application should be as follows: brew approximately seven tablespoons of loose herbs using one liter of boiling water. Such a decoction should infuse for two to three hours. Then carefully strain the liquid through a strainer.

The resulting infusion should be washed every day. Please pay attention to two features. First: you can use such a decoction only for two days. Second: you should not use sachets for such purposes, since the decoction will have no effect.

Useful for purchase dark skin and a product such as rhubarb root. It should be used as follows: brew one tablespoon of dried roots with a liter of boiling water. Then put the pan with rhubarb on the stove and simmer its contents over low heat for twenty minutes. After this period, carefully strain the broth and leave it to cool.

This product should be used as follows: moisten a sponge in it and gently wipe the dermis.

And after fifteen minutes the product can be washed off.

As you can see, it is quite possible to make your skin darker at home. And all you need for this is a little time and desire. So let’s brew decoctions, prepare scrubs and get closer to your ideal! Good luck!

Not everyone has the opportunity to constantly visit a solarium or relax on the beach. Yes and sunny days not so much in the summer. Therefore, everyone who wants to make their skin beautiful needs to know how to tan at home. There are simple and inexpensive means, which will allow you to stand out from the crowd even during the off-season, when you can only dream of the beach.

How to tan at home?

With the help of cosmetics. Simple, fast and effective. Here are the main advantages of this choice.

There are a large number of tanning creams and so-called self-tanning available on sale. These substances are absorbed into the skin and color it desired shade. Over time, the paint will wash off, but it can last long enough to make you feel like you've been to the sea.

It's better to buy spray tanning. It applies easily and evenly. The effect of such a substance appears within a few minutes. This means you shouldn’t use it just before leaving home.

It is better to apply these components at night after cleansing the skin (peeling). It is necessary to start applying from the face, and then from top to bottom. Try to keep the tone even. And don't apply too much cream. Then you will get the optimal effect.

Folk remedies for creating a tan

If you're afraid chemical exposure on the skin, then you need to try the methods traditional medicine which have been used by many generations of people.

  • Manganese. Dissolve enough potassium permanganate in the bath so that the water turns pale pink. Then take a bath, remembering to immerse your head in the water. After that, you need to dry without wiping.
  • Carrot juice. Extract fresh juice from carrots and apply it to your body like sunblock. Leave it on for 15 minutes and then wash it off. But you shouldn’t overexpose this mask, otherwise your skin will become the color of an orange peel.
  • Tea. You can add strong tea (real tea) to your bath and soak in it for a while. You can make a mask of tea and white clay on your face. This way you will also get a good tan.
  • Chamomile and string. Take these herbs 5 teaspoons each and mix together. Then brew it all with boiling water (1 cup) and let it brew for 2 hours. Wipe your body with this infusion every day and you will get a light tan.

How to quickly tan at home?

The easiest way is to do something on outdoors in sunny weather. Put on a swimsuit and go out to the countryside. Within a couple of hours, your skin will become noticeably darker.

Go to a beauty salon. Today there are services for quick application sunscreen on the skin. So you are guaranteed to receive even tone without a lot of effort and time.

There are tablets containing a special coloring pigment that will make your skin bronze. But such drugs can have a bad effect on your health. You need to be extremely careful with them.

There are also special oils on sale that enhance the effects of ultraviolet radiation. They are applied before going to the beach. With this oil you will quickly take desired color without overheating in the sun.

If you want all the products to work and your skin to look good, then you should follow these recommendations:

  1. Perform peeling before performing the selected procedure;
  2. Tanning dries out the skin. If you are in the sun, apply moisturizer;
  3. Tanning products should be tested on small areas of the skin. Otherwise, you may get the wrong color;
  4. Often, results take time. Do not apply many layers of the product until the effect has appeared;
  5. You should not wear clothes for some time when using self-tanning. Otherwise, your outfit will tan better than you.

Do not resort to radical methods, trying to tan at home quickly and efficiently. Don't rush things and don't go too dark. After all, any intervention in the structure of the skin can ruin it. Watch your health, and only then your body color.