Our face is an attribute of our health. Violation of the integrity of the body and the work of any organ inevitably leads to imprinting the state on the face. And we are not talking about the expression on the face of emotions that come out in case of pain or discomfort. There is a change in skin color on the face with some pathological processes. Often a person is to blame for the fact that the skin becomes pale, earthy or gray. The reasons for this appearance can be as simple as bad sleep and ending with serious health problems. In the article, we will consider the causes of skin color changes and methods for eliminating this shortcoming in appearance.
Smoothness is obtained when all parameters - both saturating pigments and the thickness of the stratum corneum, and the distribution of blood vessels - are the same in all areas. The work of the vegetative nervous system; quality of skin care; human life: nutrition, bad habits; environmental conditions of the place of residence. Evenly dark color face when the skin can be described as bronze medal or too dark, characteristic of adrenal insufficiency - usually primary when it suffers from a twin endocrine organ.
In this case, the darkening of the beginning is not a person, but bodies unprotected by clothing, those who rub clothing and those who are already pigmented. When the dark color covering the face is not uniform and diffuses brown spots, it speaks of intense work. thyroid gland. Additional features that speak in its favor will be accelerated, feel the heartbeat, warm skin touch, irritability, increased appetite and at the same time weight loss.
5 causes of skin discoloration
Human skin performs many functions, it has many nerve endings that connect it with many organs and systems, and most importantly - with the brain. Therefore from well-coordinated work of all organs depends on the color of the skin.
If you notice that the skin color changes towards yellow, blue, earthy or green, you should immediately consult a doctor. Such changes mean the presence of the strongest pathological processes in the body, which is life-threatening.
In hyperthyroidism, it should be distinguished from lentigo or chloasma - areas of melanin accumulation that occur due to other causes. In these two cases, there will be no change in the general condition - there will only be darker areas of the skin. And they, unlike spots in hyperthyroidism, will not change their shape and color.
If you do not overshadow the face, but only near the hair zone, this indicates liver disease. This person may experience a decrease in appetite, a desire to sleep longer, an aversion to eating fat, and bleeding when brushing their teeth or having more heavy periods. If there is even a sign, besides areas of darkening, see your doctor or gastroenterologist to check "liver function tests".
If the complexion can be described as reddish, pale or dull - review your diet, habits, daily routine, measure your pulse, temperature and pressure.
Causes of unhealthy skin color
Reason #1 – Gastrointestinal Dysfunction
Disruption of digestion has a particularly detrimental effect on the complexion. With constipation, the accumulation of fecal masses occurs, which contribute to the spread toxic substances throughout the body. If you are worried about persistent indigestion, this problem also causes a change in skin color. Pay attention to the sounds in the process of digesting food, the frequency of trips to the toilet, the feeling of pain or heaviness in the intestines, flatulence. If discomfort is detected, it is worth visiting a gastroenterologist and undergoing an examination.
The word "black" can be characterized by a light brown color, which is also called "coffee with milk". This complexion, characteristic of long-term septic endocarditis, is a disease in which bacteria are deposited on the valves of the heart, leading to the development of superpositions and polypous ulcers.
Because this disease is characterized by the slow deterioration of a person who has long been diagnosed with valvular heart disease. He begins to get tired quickly, often wants to lie. An unpleasant feeling or slight pain in the heart. The same pain is vague and unspoken in the joints and noted.
To keep your stomach and intestines always healthy, eat for breakfast oatmeal with dried apricots, raisins, apples and honey. Such a healthy breakfast will allow you to establish a metabolism, normalize the work of the gastrointestinal tract and excretory system.
Reason #2 - Wrong daily routine and lack of sleep
Lack of sleep or insufficient amount of it adversely affects both well-being and the tone of the skin on the face. In addition to changes in skin color, bags under the eyes appear, dark circles, cheeks fall. The body needs sleep for 6-8 hours depending on the circadian rhythms. Moreover, you should not only sleep a certain number of hours, but also establish a sleep and wakefulness regimen. If you go to bed after 23.00 and sleep until dinner, this is also not good. general condition and skin color. Best time for going to bed - this is 22.00 or 23.00.
Elevated body temperature: usually a small amount of, with cooling and palpitations. Later it rises to 39 degrees, fever appears, the person sweats a lot. Sometimes the temperature rises to large amounts at once, a heart attack develops, one or another part is damaged. In some cases, the temperature remains high for a long time at 37.8, and in this context, it has been periodically noted that it "jumps" to 39 and above.
Septic endocarditis is a deadly disease: the gates "fly away" masses of "recycled" bacterial endocarditis, which occur here in the form of polyps. These emboli can clog the blood vessels of organs: the brain, kidneys, spleen, limbs, skin. Obvious kidney disease, darkening of the urine, the appearance of blood in it, a decrease in the amount. In an embolism of cerebral vessels, darkening of consciousness, dizziness, double vision, muscle contractions or convulsions. Possibly sudden loss of consciousness with respiratory failure, leading to death if help is not provided promptly.
Reason #3 – Lack of oxygen
Poorly ventilated indoor air causes health problems. The reason for this is lack of oxygen. The pulmonary system receives less oxygen, even less gets into the blood, and only a tiny dose enters the brain. In this case, dizziness, weakness, yawning, drowsiness may appear, and as a result, gray and dull color skin.
Hemorrhages appear in the skin, resembling blood soaking more or less large areas, the center of which is whitish. They do not exceed the skin and often affect only the skin of the legs and the conjunctiva of the lower eyelid. Also for the disease and is characterized by a symptom - the appearance on the palms of the hands or the plant of dense red and painful nodules, which are resolved after 2-3 days.
Where do brown, grayish or dark brown spots, which merge with each other, which can serve as an excuse for committing preliminary diagnosis chronic adrenal insufficiency. A specific diagnosis occurs with a color biopsy of the skin in areas where deposits of hemosiderin and melanin are determined.
Ventilate the room every day before going to bed. At work, do not sit up all day in the walls of the office, walk 20 minutes along the street. Return from work on foot, at least a few stops. Breathe on full chest straightening your shoulders.
Reason #4 - Wrong diet, wrong diet
Among other things, the passion for sweet or starchy foods leads to an overload of the stomach and intestines, which is fraught with digestive disorders. And as a result, malfunctions during the work of the stomach and intestines are visible on the face - the color of the skin changes, acne and redness may appear. Alcohol also has a detrimental effect on the color of the skin, poisoning the epidermis and dermis with toxic substances.
At first he seemed numb, cold, accompanied by a crawling "chill" sensation. These symptoms disturb the patient, do not end after a few years. Then, on the arms, face and legs, or dark spots they just appear in a separate place. They are dense, consist of thick skin, extend to free areas, movement of the facial muscles.
Earthy shade and a sharp darkening of the skin - pancreatic disease or oncology
With the development of the disease after exposure to the sun, and also - when drinking alcohol, bubbles appear in the open areas of the body, the skin becomes brittle and fragile, dark, but it can also lighten After the least trauma, the skin is the same. Conjunctival gonorrhea becomes red, and the throat is not red, other symptoms of a cold appear.
In addition, improper eating patterns can cause pallor and grey colour faces. Lack of breakfast and a full meal, overeating in the evening, or lack of food throughout the day and a plentiful dinner - all this can lead not only to changes in skin color, but also to the appearance of puffiness.
Adjust your diet, adapt your meal to your daily routine - and fresh color faces will always please.
Even marble porphyria appears. In this case, it appears on the body of different diameters brown spot- one or more. The disease begins in childhood. It is characterized as early puberty, increase blood pressure. Typical Symptoms, similar to two other diseases that manifest themselves in childhood- Watson's syndrome and Albright's syndrome, only doctors can distinguish.
dysplastic nevus syndrome
May develop and rise above skin papules, including patchy coloration. Usually found in areas of the skin with dark brown. For cardiac ultrasound, a decrease in the lumen of the pulmonary artery was found. Examination by a gastroenterologist or during bowel radiology using advanced contrast technique revealed polyps in the small intestine. If the skin has turned black, this is a sign that you need to urgently see a doctor because it is dangerous. This staining can occur with the following diseases.
Reason #5 - Bad Habits
There is such a thing as "smoker's syndrome" or "smoker's face", according to characteristics which can be recognized as having bad habit smoke. Main features: grayish and dull skin tone, premature wrinkles, dry skin, sunken cheeks, deeply pronounced nasolabial folds. Cigarette smoke increases the amount of carbon monoxide in the blood and provokes capillary spasm. The skin does not receive enough essential microelements, loses turgor and moisture. Thus, there is a change in skin color and its structure: dryness, sagging, premature aging.
cucumber mask
This deadly disease most often affects children: in adults, meningococcal bacteria most often does not cause disease, but forms a support that is adjustable in the nose. An acute illness occurs: an increase in body temperature, the appearance of skin spots. At first they can be red, then turn purple, brown or black, mix.
If a person develops infection kidney or Bladder, black discoloration of the skin may occur - mainly in the cheeks and the root of the nose. Hemochromatosis is essentially a hereditary anomaly characterized by excessive absorption and storage of iron in the body. This is one of the most common genetic diseases In Canada.
If you are not satisfied with the color of your skin and the health associated with smoking, give up this habit and eat more products that help eliminate toxins and nicotine.
Why clouds have gathered on the face, with what guns we will disperse.
Men suffer from women, although symptoms appear later in them. Most people only absorb the amount of iron their bodies need and eliminate the rest. However, in people with hemochromatosis, iron is always absorbed and stored in various organs and tissues, even if the body's needs are already being met.
Excess iron is first stored in the liver, after which it accumulates in the heart, pituitary gland, and elsewhere in the body. Left untreated, damage caused by iron deposits in the liver, heart, and pancreas can lead to death. In hemochromatosis, the total amount of iron present in the body can be up to 50 g compared to normal level about 2.5 g in women and 3.5 g in men. diabetes bronze because it sometimes accompanies diabetes and increases skin pigmentation.
You keep looking into the mirror - vainly trying to understand why your skin has become gray, painful in appearance, has lost its natural pinkish-matte shade, has ceased to be elastic, smooth and fresh. Perhaps the reason is in the lifestyle, or maybe some diseases are to blame. Now let's try to figure out why the color of your face suddenly turned gray.
Because women lose iron during menstruation, they are somehow protected from hemochromatosis as long as they menstrual cycles continue, so men are affected earlier than women, usually when they are between 40 and 60 Rare cases have been reported in children.
For an individual to develop the disease, both parents must be carriers of the deficient gene, and siblings of the affected person have a 25% chance of the disease. This means that the affected person's child is less at risk than that person's siblings, since both parents must be carriers of the deficient gene for the disease to manifest.
crazy health
Let's start with health problems that can affect the complexion.
Digestive failure
Often a grayish face is the first "swallow" announcing problems in the gastrointestinal tract. Especially if it is pancreatitis and inflammation of the gallbladder (cholecystitis).
But, perhaps, everything is not so scary, because the complexion can become earthy when you abuse antibiotics, for example, the same “antidiarrheal” chloramphenicol. Just give up harmful drugs and "graying" will quickly pass.
How to improve skin condition
However, hemochromatosis can also result from multiple blood transfusions and some liver diseases, including cirrhosis. Chronic hepatitis C sometimes causes iron accumulation, although any genetic cause must still be ruled out.
Many people with hemochromatosis have no noticeable symptoms. Their liver starts storing iron from birth, but it can take 20 to 30 years before symptoms appear. The first symptoms are: fatigue and swelling of the joints, affecting especially the joints of the middle finger and index finger.
If the complexion is gray, you should first of all contact a dermatologist.
Enlarged epidermis
The epidermis is upper layer skin, the "last barrier" to the outside world. If the body's metabolism is disturbed, too much fat may begin to be produced. It will stick together dead skin particles and prevent them from peeling off calmly. So the epidermis will “get fat”. Peeling helps to remove the problem (at least temporarily). But be aware - too frequent peels skin color will be even more damaged, its lipid balance will be disturbed.
At a later stage, other symptoms may appear. abdominal pain or pressure pain; abdominal swelling; bleeding from dilated veins in the esophagus, bronze or gray face, diabetes, erectile dysfunction, excessive hunger and thirst; frequent emission of urine, yellow skin and eyes. If iron builds up in the heart muscle, it can cause an irregular heartbeat and heart failure, with difficulty breathing and an ankle defect. Iron deposits in the pituitary gland sometimes lead to sexual dysfunction, reduced libido, erectile difficulties in men, and irregular menstrual cycles in women.
The face can turn gray in women with any type of skin (oily, combination, dry).
Hypothyroidism
The skin can become dull and gray in color if the thyroid gland does not produce hormones in the right amount. Other typical signs such a problem is brittle nails and falling hair.
Other organ-related symptoms include joint pain, abdominal pain due to liver hypertrophy, and diabetes due to pancreatic lesions. In general, men accumulate more than 10 g of iron in the body before symptoms appear, and women often experience symptoms after menopause and about 5 to 10 years later than men. and pregnancy prevents excessive iron accumulation. Women who reach menopause before age 50 accumulate more iron than menopause after 50 years.
Complications of hemochromatosis can be serious, so early screening and treatment is necessary. In the later stages of the disease, the following complications may occur: arthritis, cirrhosis, bronze pigmentation, diabetes mellitus, insufficiency and other heart disorders. Pituitary insufficiency is common and can lead to testicular atrophy and a very frequent decrease in libido. Early detection and initiation of treatment before liver damage will usually allow people to lead a normal life.
To determine exactly why the face turned gray, the doctor may prescribe you to undergo an examination. internal organs and do biochemical analysis blood.
Are you addicted to cigarettes and still live in an ecological disaster zone in a metropolis? In this case, the gray color and facial sagging is easy to explain. Quit smoking and get out into nature more often. Then the amount of carbon monoxide in the blood will decrease, the blood vessels will expand, the pores will be cleared, and the skin will breathe easier. Gradually, the gray color will go away, and with it wrinkles, sunken cheeks, increased dryness and other unattractive things will disappear. external signs smoker.
If quitting smoking is an impossible task for you, then in cosmetics and food, lean on foods rich in antioxidants that neutralize nicotine well. In this case, your face will not turn gray.
Or maybe there are other reasons:
You eat wrong
Eat whatever and when you need to. You eat before bed. Love to eat on the go. But have you forgotten that a man is what he eats? We are all literally made up of what we eat. You can't joke about this.
You torture yourself with starvation diets
A slim figure is certainly good, but with in gray there will be little sense from her face. Try not to depend on newfangled diets and get everything you need from food, even if it adds a little fat to your thighs.
You are addicted to coffee
Too much caffeine ages the skin and makes it dull.
Do you like hot drinks?
In order for your skin color to become one of the 50 shades of gray, regular consumption of “harmless” light beer is enough.
You're head over heels in stress
You live a life filled with stress, nervousness, unnecessary experiences. Here, perhaps, you can not do without a psychologist. It will help to reconsider priorities, remove everything that puts too much pressure on the psyche, and at the same time makes skin color bad.
You sleep little
You don't get enough sleep, you go to bed too late. This disrupts the natural cycle of skin regeneration, and the face turns gray. Fixing such a problem is easy. Just before going to bed, take a bath, walk in the fresh air and go to bed no later than 11.
You are "hypodynamic"
You fell victim to the epidemic of the digital age - a sedentary lifestyle, or scientifically speaking, physical inactivity. This means that because of long sittings, your spinal and cervical nerves are compressed, the blood supply to your head is disrupted. Massage helps to solve this problem. Also, you will have to go on a low-fat diet. social networks. Well, the body is in business - do exercises, jog in the morning, visit the "rocking chair": then the color of your skin will become "sexy" again.
You are in love with tan
You abuse artificial and natural sunburn. Excess UV radiation makes the skin flabby, covers senile pigmentation, dehydrates and deprives freshness.
You take little care of your skin
Start regularly using moisturizers, use suitable tonic products. Don't forget to protect your skin from solar ultraviolet. Scrub it at least once a week to remove all dead skin cells and remove excess sebum. Be sure to apply whitening and nourishing masks.
It is advisable to turn to professionals. They may recommend:
- Chemical (superficial) peeling. Chemistry in this case is various acids (fruit, glycolic, enzymatic).
- Ultrasonic peeling. Ultrasound absolutely painlessly removes dead cells.
- Facial massage. It will eliminate tension in the occipital and cervical regions, make the skin more elastic, and restore its normal tone.
- Ozone therapy. Thanks to this procedure, the skin is well oxygenated.
Ultrasonic peeling can restore the beauty of the skin
Always wash off all makeup before going to bed. And in the morning, before applying makeup, be sure to use some kind of tonic.
Old age and winter
Winter with skin unmerciful: cold wind it dries them, the batteries in warm rooms are also busy with the same. a lack of sun rays and avitaminosis complete the job.
Or maybe you're just getting old. Cell regeneration slows down, menopause sets in, the skin becomes drier, its color fades... But life goes on. The cosmetic and wellness treatments just mentioned will help you rejuvenate your skin.
Do not try to "mask" the dullness of the face with blush or foundation. There will be little sense from this, and in addition the skin will begin to peel off, yellowish pigmentation may appear.
Diet against gray
Grayness will be driven away:
- Foods with vitamin A. There is a lot of it in oily sea fish, eggs, milk, carrots and citrus fruits.
- Foods rich in vitamin E. These are nuts, oats, vegetable oil, soy, corn and peas.
- Use ascorbic acid(vitamin C).
Also be sure to drink at least 1.5 liters of water per day.
(6-8 glasses). It is best that it be mineral, and not boiled tap water. It is also advisable to drink green tea extract.
Remove sausages, mayonnaise, hot spices and fried foods from your diet. Don't drink sparkling water. Give preference to sweets natural products such as honey and chocolate. But exclude lollipops and cream cakes from your diet.
Folk remedies
All means are not what is in this article, even in middle class digital library can not be placed. Therefore, below are just a few of the most effective.
Carrot mask
- Grate some carrots on a fine grater.
- Mix one tablespoon of it with egg yolk and a spoonful of freshly cooked mashed potatoes.
- The resulting mixture is applied to the face.
- Wash off with warm water after 20 minutes.
- And finally, you wash your face (with cool water).
Black tea
- Add a teaspoon of black tea to a glass of boiling water.
- In the resulting drink you put a few rowan berries (dried) and a couple of nettle leaves (also dried).
- You leave it to stand.
- Strain after 20 minutes.
- Wash your face with this tincture every day for 2 weeks.
Beer based mask
- A quarter cup of warm beer is mixed with one egg yolk.
- Add one tablespoon of potato flour and the same amount of grated carrots to the mixture.
- The resulting mushy mass is applied for 20 minutes on the face.
- Rinse off (preferably also with warm beer), rinse your face with cool water.
peach mask
- The pulp of a ripe peach is kneaded and mixed with a teaspoon of oatmeal. If your skin is very dry, add another teaspoon of vegetable oil.
- The resulting creamy mass is applied to the face.
- Wash off with warm water after half an hour.
These folk methods back to your face natural beauty, freshness, shine and smile.