What to do if you get very burned. Treatment of sunburn with traditional medicine. What is strictly forbidden to do with sunburn

Sunburn causes inflammation of the surface of the skin. They are due to the genetic characteristics of a person, skin type, time of day, climate, duration of insolation.

The characteristic signs of a burn may be redness (erythema), burning, dizziness, weakness, nausea. The mild form passes in two to three days, the complex one will require enhanced treatment.

It is worth staying a little longer on a sunny beach, as you notice that you are a little burned. In this case, the skin acquires a reddish tint and begins to ache. Protect yourself from negative influences sun rays you can use special creams with a UV filter, hats (hats, Panama).

Initial burn symptoms can be noticed within half an hour. If timely measures are not taken, then the vacationer risks getting an unpleasant clinical picture:

the skin becomes dry, hot,
excessive sensitivity to touch increases, soreness, swelling appears in places,
itching is replaced by an increase in the number of white blisters of different sizes,
from overheating, the body loses a lot of moisture, dehydration can lead to a state of shock,
chills begin, the person falls into a feverish state,
headache in the temples and crown.

In children, a change in behavior is a sign of sunburn. They become lethargic, constantly want to sleep, eat poorly, act up.

What not to do with a burn

The initial symptoms of a burn can be relieved through competent actions. In this case, it is prohibited:

Wipe the body with ice cubes, as the death of the epithelial layer will begin from the temperature contrast. The restoration of skin health will be long-term, with the use of cosmetics.
Use soap containing alkali for washing. This substance destroys the protective cover. Significant mechanical impact from a washcloth or the use of scrubs can provoke inflammation.
Alcohol-based products are also harmful because they stimulate the dehydration process.
It is undesirable to apply fat, vaseline immediately, they will not allow the skin to breathe, closing the pores.
Piercing blisters opens access to pathogenic bacteria, leads to the development of a skin infection.
Long exposure to the sun without protection.
Drink a lot of alcohol, strong coffee, tea. These drinks remove moisture from the body, are diuretics.

The first steps to eliminate the consequences of a burn

If a person is badly burned, then he should do this:

quickly hide from the sun in the shade of trees or under a canopy,
return to the hotel, take a cool shower, you can make lotions on the damaged areas - put napkins moistened with water, apply gauze bandages,
with local burns, cool baths help well, if burned parts of the body are lowered into them from time to time,
simultaneously with all the above procedures, you need to drink more mineral water but not straight out of the fridge.
when you feel chills, your head starts to hurt and feel dizzy, nausea sets in, call an ambulance, as there is a possibility of getting a sunstroke,
take painkillers - aspirin, analgin.

Parents' actions when the baby is sunburned

Children's burns can appear after 8-10 hours of exposure to the open sun. Especially unprotected is the thin skin of babies under 1 year old. Lack of headgear leads to heat stroke. If the baby has a fever, he is shivering, his head hurts, blisters appear, immediately call an ambulance.

What to do when the baby is burned in the sun:

wet his skin with cool water,
apply special baby cream after sunburn
treat the skin with an aerosol that does not cause allergies,
clothing should be loose, made of cotton fabrics,
put the baby in the shade,
take your baby to the doctor as soon as possible.

If a pregnant woman burns in the sun, then she needs to go to an appointment with a gynecologist. You need to make sure that everything is in order with the embryo. Medical intervention may be required. In hot weather, in this position, it is better not to sunbathe at all, otherwise your health will worsen. For prenatal development baby overheating is especially dangerous.

Child burned in the sun

A baby suffers more from sunburn than an adult. It is desirable to protect him from such problems as far as possible. Burns in children are dangerous because they appear after 8-10 hours. Prior to this, it is impossible to notice any special signs of malaise. Then the temperature rises sharply, the skin turns red, the body and head are very sore. The child becomes whiny, restless.

What to do in such cases? First you need to remove pain. Dr. Komarovsky advises using a cool compress, moisturizing children's kerm, burn ointments, drinking plenty of water. The body of the baby should breathe, be as open as possible. An excellent tool is the Panthenol sprayer.

What to do if your back is burned in the sun

If a person has a badly burned back, he should be placed in the shade, give him cool water to drink. Taking a shower without the use of gel-like and other hygiene products helps relieve itching, as they dry the skin even more. Swelling, pain, itching helps taking painkillers, anti-inflammatory, antihistamines paracetamol, ibuprofen, loratadine.

Eat foods containing vitamins E, C, A. This will help the epithelium recover faster.

When the back burns in the sun, various ointments are often used. One of the most popular is Panthenol. The presence of vitamin F allows you to soften the skin, quickly heal wounds. Thanks to the use of the product, a new layer of skin is quickly formed.

The Rescuer ointment also gives a cooling effect. It will also help relieve irritation. Sea buckthorn oil allows wounds to heal, to protect against infection. This is a great antioxidant. Soak a sterile gauze or napkin in it, apply it to the affected areas. Gel "Eplan" has an antibacterial effect, relieves pain, increases the process of tissue regeneration.

Several healing remedies can be found in your refrigerator. For example, curdled milk, egg whites, grated potatoes with cucumber. Cooling baths with decoctions of chamomile, calendula, burdock, nettle are used.

If your face is burned in the sun

The skin of the face is the most sensitive, it burns out in the sun instantly, even if you don’t sunbathe on the beach, but just stay outside for a long time in the heat.

What to do in such cases? Green tea helps relieve burn symptoms. It contains many catechins and other beneficial acids. Chilled tea can be used to lubricate the skin or make lotions.

When your face is badly burned in the sun, do cool compresses. Gradually, the pain will subside, and you will feel significant relief. Pharmacies sell sprays, creams based on panthenol. They are good for soothing burned areas. Oatmeal is good. It is poured into a cotton bag, moistened with water and applied to sore spots.

Turmeric can relieve inflammation, pain, fight blistering. Several tablespoons of the powder are poured with water until a slurry is formed. This mixture is then applied to the burnt area of the skin.

Masks from aloe juice, large leaves of sauerkraut, based on fermented milk products. It is enough to hold them on the skin for several minutes, as the effect will be achieved.

Burnt shoulders in the sun

Hydrated skin is most exposed to UV radiation. Swimming in the sea, you can not notice that the shoulders are reddened. They often receive the highest dose of radiation.

What to do if you are worried about severe shoulder pain? There are several types of emergency assistance:

Buy a spray with panthenol at the pharmacy, which relieves pain, speeds up the recovery of the skin.
Cucumber or potato gruel wrapped in gauze soothes hot skin, promoting its healing.
A mixture of watermelon and cucumber juice also helps to recover faster.
The usual baby cream makes the skin of the shoulders softer, relieves irritation, itching, burning.

Burnt legs

The pursuit of beauty bronze tan legs sometimes ends with burns.

If your legs are badly burned in the sun, then they hurt quite noticeably. The pain is especially pronounced when a person is standing. With increased redness of the legs, immediately go to a shady place so that the skin calms down. Otherwise, blisters will subsequently appear on the places of redness, which will take much longer and more difficult to treat. Do not hesitate to go to the doctor when your legs are swollen. This indicates problems with the veins.

What to do to relieve pain, eliminate the feeling of tightness of the skin of the legs? Use moisturizing creams, cold lotions. Today, special after-sun products are sold.

Burnt nose in the sun

Most often, during a stay on the beach, the nose burns, because this is the most protruding part of the face. When you see a pink nose in the mirror, take immediate action. Redness is the first sign that the nose has suffered from the sun, it needs help.

To protect it from additional radiation, put a hat on your head. Move from an open area to the shade of trees or a canopy. A slightly cooled body can be rinsed with cool water. The nose can be gently wiped with aloe lotion. The product must be alcohol-free. It is better to use a sponge or a cotton swab in this case, so as not to injure the skin.

A severely burned nose requires serious treatment. A visit to the doctor will help solve the problem.

What to do at home

If during the period summer holidays a person is burned in the sun, then you can try home remedies to eliminate the consequences of the burns. To prevent the skin from burning completely, try not to go out into the open sun often, especially in the middle of the day, when the sun is most active.

Folk remedies help to successfully treat sunburn at home:

Baking soda. She is always at hand. Mix a couple of tablespoons of baking soda with water to a paste consistency. Lubricate the affected areas. The tool cools the skin, taking away excess heat.
Black tea. A strong drink can also heal the affected skin. Usually wraps are made from the infusion of black tea.
St. John's wort. Pour a spoonful of chopped herbs with a glass of boiling water, put the container on the fire, bring to a boil, insist. The broth must be cooled to room temperature. It is used to make lotions for the skin. Within an hour, compresses should be changed every 10 minutes. Such procedures should be carried out 3-4 times a day.
Chamomile. 1 tablespoon chamomile brew in a glass of boiling water. This remedy relieves irritation, protects against infection entering the skin.
Oak bark. With a serious burn, this is the best healer. A decoction of the bark has a beneficial effect on the skin, is used in many cases.

In addition to all of the above, you need to drink more water, take herbal baths, give up tight clothes made of synthetic fabrics. In general, for the heat, you should always have dresses, T-shirts, cotton shorts in your wardrobe.

Don't suffer from negative impact the sun allows preventive procedures:

Application sunscreen– screens and filters. The first are photoprotectors, consist of mineral components that can reflect ultraviolet rays. However, part of the radiation still penetrates the surface of the skin.
More reliable protection provide filters. They absorb ultraviolet due to the presence of certain chemical components in the composition. These products are available with the SPF label. The degree of protective properties is indicated by the numbers 1-100.
Try to spend less time in the open sun during the day. Sunbathing should be done in moderation. Do not sunbathe for more than 20 minutes. This is especially true for people with fair skin types. Optimal time for exposure to the sun is considered morning (9-10 hours) or evening (after 16:00). During these hours, radiation activity is reduced and the likelihood of getting burned is not so great.
If you have any questions, you can always consult with the specialists of the medical institution.

Every person has experienced sunburn at least once in their life - it is worth lying a little in the sun at the peak of its activity and the skin becomes red, begins to “burn”, blisters appear on it.

Prolonged exposure to the sun during the peak of its activity can lead to sunburn

If the skin is burned in the sun, you should immediately provide first aid to the person and start treatment, because. such a state is not at all as harmless as it might seem. Many ignore sunburn, believing that they can suffer unpleasant symptoms, but the reddened skin in a few days will turn into beautiful tan. But severe damage to the skin can lead to extensive swelling and even provoke skin cancer.

Sunburn symptoms

The first signs of a sunburn begin to develop already in the first half hour of exposure to open sunlight, but the full clinical picture develops a day after the burn:

There is redness and inflammation of the skin. Most often, the face, torso, and shoulders suffer, but other parts of the body that are openly in contact with the sun can also be affected.
The skin "burns" - stings, hurts, bakes. A person cannot even touch the burnt skin.
The pain gradually turns into itching, or manifests itself simultaneously with it.
Blisters appear, a thin film peels off the skin - bubbles may begin to appear several hours after the burn, and may occur only after a few days.
There is a headache and weakness.

Sometimes vomiting or nausea can occur with a sunburn, but these are more often symptoms of sunstroke.

Note! The first symptoms of a burn usually appear within half an hour, and are maximally expressed after 8-10 hours.

If a child is burned in the sun, then a change in his behavior is added to the above signs of a burn - the baby becomes drowsy, lethargic, weak, or, on the contrary, shows increased excitability.

In children at sunburn behavior changes - they become lethargic, drowsy, or vice versa, show increased excitability

Sunburns are considered depending on the degree of damage to the skin:

On initial stage burns, redness of the skin appears and irritation occurs. If at this stage you leave the area with open sunlight and take appropriate measures, then dangerous state it is possible to neutralize, and in a few days only the resulting tan will remind you of the burnt skin.
The average degree of burn occurs if the primary symptoms are ignored, and the person continues to stay in the sun. In this case, a lot of blisters appear, the body is dehydrated, the skin becomes inflamed and there is a risk of infection.
In severe sunburn, large blisters are observed on the skin, which are mostly filled with fluid and quickly burst. At this stage, the help of a specialist is most often required, especially if the condition is aggravated by symptoms of sunstroke - fever, temperature, vomiting, nausea.

Important! If a person is badly burned in the sun and more than 60% of the skin is affected by a burn, then this can lead to disruption of the kidneys, heart, and severe dehydration of the body.

At the first symptoms of a burn, first aid should be immediately provided to the victim, and then treated at home (and, if necessary, in hospital) conditions.

First aid

When the first signs of a burn appear, you should immediately hide from the sun's rays in the shade. It is worth remembering that the first symptoms of a burn are not a sharp deterioration in the general condition and the appearance of the first blisters, but the appearance of reddening of the skin. You should not wait for more severe manifestations of a sunburn, especially since visually determine the degree of damage on initial stage impossible.

If you get burned in the sun, what to do first:

Hide from direct sunlight. Ideally, go to a cool room, but if this is not possible, you can hide in the shade of trees or under a canopy.
Assess the condition of the victim. With severe chills, headache, nausea, dizziness, weakness, you should call " ambulance”, because this may indicate sunstroke or a severe burn of the skin surfaces.
Cool skin. Apply clean pieces of cloth soaked in cool water to the damaged areas. Compresses should be changed every 15-20 minutes, while lotions should be applied carefully, in a gentle manner, without scratching and pressing on the skin. Compresses will not only reduce burning and pain, but also moisturize the skin, which will protect it from further destruction and damage.
water procedures. If possible, take a cool shower, and in case of a local burn, lower the affected parts of the body into a cool bath.
Drink more liquid. It is advisable to drink plain water or non-carbonated mineral water, but in no case ice.
Relieve pain syndrome. Use conventional painkillers - ibuprofen, analgin, aspirin.

If the face is burned in the sun, then first you need to lower the temperature of the affected skin area. To do this, you can immerse your face in a bath of cool water for a while. After that, green tea compresses, which are applied to the face for 20-30 minutes, will help to cope with the symptoms of a burn on the face.

When the first signs of a sunburn appear, it is necessary to immediately go into the shade and take measures to minimize the consequences of a burn.

Fresh pulp can be applied to a burnt nose fresh cucumber, which will help relieve itching and burning from the affected area. The same measures can be taken if the back is burned in the sun (or the shoulders are burned) - compresses from aloe juice or cucumber juice are applied to the burned area.

Note! Most often, exposed parts of the body are burned in the sun - the face, nose, shoulders. The legs burn less often, but the burn of the extremities proceeds with greater soreness and swelling and is more difficult to treat.

Further actions for sunburn are referred to as therapeutic measures aimed at restoring damaged skin and preventing its infection. For minor burns, first aid is enough to improve the condition of the victim.

When the condition improves after a sunburn, it is necessary to avoid direct sunlight for a few more days.

However, even if the patient feels better after the measures taken, you should not immediately go to the beach the next day - the skin will be under stress for several more days and therefore needs to be protected from sunlight.

sunburn treatment

If the back, legs, arms or face are burned in the sun, however, the skin condition is satisfactory, then it is quite possible to do treatment at home without resorting to the help of doctors.

Therapeutic measures for sunburn can be divided into three main groups:

Therapy with drugs for internal use;
Treatment with external means;
Application of folk methods.

Preparations for internal use

In addition to local pharmaceutical and folk remedies applied to the skin, it is necessary to use drugs that help the body recover as a whole:

Vitamins of groups C, A, E are antioxidants that help restore the skin and prevent malignant degeneration of cells.
Antihistamines - antiallergic drugs help reduce swelling and itching and prevent allergic manifestations.
Anti-inflammatory nonsteroidal drugs (ibuprofen, paracetamol, aspirin) - reduce unpleasant symptoms (swelling, pain, itching, inflammation).

With a sunburn, you need to take medication to restore the body

Such drugs can be used independently with 1 and 2 degrees of sunburn, in severe cases, medical advice is required.

Pharmaceutical products for external use

If you are badly burned in the sun, then you should select drugs that have regenerating, analgesic and anti-inflammatory properties. Special attention given to the following categories of drugs:

Ointments with hydrocortisone - they quickly relieve swelling, itching, redness and inflammation of the skin and affected short time can relieve the unpleasant symptoms of sunburn.
Ointments based on lidocaine - have analgesic and cooling properties, quickly relieve irritation on the skin, help restore the water balance of the skin, weaken the effect of burns.
Panthenol-based ointments and sprays provide rapid cell regeneration, which quickly relieves pain, inflammation and redness of the skin. Panthenol prevents further infection of the skin, due to which the skin will subsequently not peel off and peel off.

How to smear burnt skin with sunburn:

Ointment Panthenol;
Livian aerosol;
Elovera ointment;
Karatolin solution;
Zinc ointment;
Vinylin balm;
Aerosol Olazol;
Solcoseryl gel;
Psilo-balm;
Sea buckthorn oil;
Fenistil gel.

For a child, you can use the same means as for adults, unless there are contraindications in the instructions. It is best for babies to use aerosols and sprays, because. they exclude contact touch, and children with burns often do not allow touching the skin.

Folk ways

With limited burns that are not accompanied by symptoms of intoxication and fever, you can use folk remedies that are available to everyone.

Popular folk methods:

Dairy products (kefir, sour cream, yogurt, curdled milk). The burn is smeared with a cold natural product - this perfectly soothes the skin and relieves pain. In the process of treatment, the product must not be allowed to dry out, because. the resulting film tightens the skin and can damage it when removed.
Cold compresses and masks from cucumber juice, aloe juice, sauerkraut, green tea, watermelon juice.
Gruel from root crops (potatoes, beets, carrots). Any of the root crops is rubbed on a fine grater, and the gruel is applied for 20 minutes to the burnt place, after which it is washed off with cool water.
A damp cloth (without fragrances) is applied to the burn site and changed after complete drying. Due to this, the skin is moisturized and pain is reduced.
A piece of ice or any frozen product is applied at a distance from the affected skin (5-7 cm), which helps to moisturize and soothe the burn site. It is used for small burn areas, for example, if the nose or lips are burned.
Compresses from nettle flowers or mint leaves. A decoction is made (herbs are poured with boiling water), which is cooled and then applied to the burn site in the form of a compress.
Soda solution - a teaspoon of soda is dissolved in a glass of cool water and then gently applied to the skin.

With limited burns, you can use folk remedies that are available to everyone

Home remedies are usually applied 5-6 times a day to the affected areas of the skin until the symptoms of burning are completely relieved.

What not to do with a sunburn

Most often, the treatment of sunburn is carried out at home on their own. If you act correctly, then unpleasant symptoms can be eliminated fairly quickly, and a number of inept actions can, on the contrary, significantly complicate the situation and lead to the fact that without medical care not enough.

When sunburn is prohibited:

Lubricate the burn with ice cubes. When ice is applied, temporary relief occurs, which later turns into the death of the epithelium and the skin will have a long recovery period, and even the formation of subsequent cosmetic defects is possible.
Do not wash burned areas with alkaline soap, which removes protective layer skin. Can't be rubbed damaged skin washcloth and clean with scrubs - any damage increases the inflammatory response.
Do not apply alcohol-containing products to the skin, because. this will cause additional dehydration of the skin.
You can not pierce the bubbles and blisters, so as not to infect the skin.
You can not treat burns with Vaseline-based preparations, and also use any fat. Such products clog pores and prevent skin from breathing.
You can not be in the recovery period in the sun, if necessary, wear closed clothing.
You can not drink strong tea and coffee, drink alcoholic drinks, because this aggravates dehydration.

People react differently to sunburn - some get off with a slight reddening, others get extensive burns. Therefore, a remedy for sunburn should be selected individually, taking into account the characteristics of the skin of each individual person.

In order not to burn in the sun, moderation is needed - you should not be in direct sunlight during peak hours, use protective creams, prevent dehydration, and then it is possible to avoid a burn and get a beautiful tan without pain for the body.

Finally, the long-awaited vacation has come, the weekend coincided with good weather, a trip to the sea has come true, or you have finally got out to your favorite dacha. In such euphoria, few people think about security measures, everyone just enjoys their vacation. However, the sun is very insidious, in just a few hours it can burn the skin so that you will remember the delights of a long-awaited vacation for a long time to come. In order not to spoil your well-being for the rest of your vacation, you need to carefully monitor your skin, protect it from the sun. Today we will talk about sunburn - what it is and why it is dangerous, how to avoid it and what to do if the skin is burned.

Sunburn

Each of us has experienced sunburn at least once in our lives and knows what it is. Sunburn is not only characterized by red and inflamed skin. Often the general condition of the patient worsens - he feels chills, headache appears, body temperature rises. The skin becomes hot and may develop blisters and blisters. A couple of days after the burn, the skin may itch. With severe burns and damage to the epidermis, secondary infection can develop if bacteria or microbes get into the open wounds of the blisters. A burn in children may be accompanied by weakness and drowsiness.

There are four degrees of sunburn. The first degree is redness of the skin without damage. Second degree - the appearance of blisters, blisters, papules, accompanied by high temperature. The third degree is damage to more than half of the skin. Fourth - severe dehydration of the body, a change in the functioning of the heart, kidneys and liver, such a burn can lead to the death of a person. Third and fourth degree burns require mandatory hospitalization.

Sunburn treatment is complex. It is necessary to relieve inflammation, save the patient from local and general hyperthermia, suppress itching, and support skin restoration. However, many people make a number of common mistakes that you should be aware of. Never rub ice cubes on burnt areas. A sharp temperature drop can lead to devastating effects on the skin. Also, you can not wash burned skin with laundry soap - it contains a lot of alkali, which destroys the protective layer of the epidermis. You can not treat the skin with alcohol tinctures - this contributes to an even greater burn. Also, do not lubricate the burn with dense and thick creams and ointments, such as petroleum jelly. It creates a dense layer on the skin through which air simply does not pass. Blisters that have formed on the skin should not be pierced or crushed so as not to cause an infection. But what rules should be followed when getting a sunburn?

how to tan quickly in the sun

What to do if sunburnt

Once you find that your skin is burned, you need to get out of the sun as soon as possible so as not to aggravate the intensity of the burn. Remember, even if there are clouds in the sky, ultraviolet rays reach your skin, especially if you are near water. In great danger are people who love to swim on air mattress- in this case, a burn can be obtained in a matter of hours. What to do in such a situation?

First of all, you need to wash yourself with cool water. Water will relieve burning sensation, reduce local temperature, relieve skin from dehydration, wash away sea salt and sand. If possible, you need to fill the bath with water and lie down in cool water.
When taking a shower, do not use soap, washcloths, scrubs and other items that can damage and injure burned skin. Do not rub the skin with a towel, but only lightly blot it.
Take a small piece of gauze and soak it in cold water. Apply gauze to damaged areas of the skin. When the gauze warms up, repeat the manipulation again. This should be done for as long as possible. If you cool the skin in this way for an hour, the consequences will be much less pronounced.
Drink two liters of water to get rid of internal dehydration and protect yourself from heat stroke.
Drink an antipyretic, apply one of the medicinal ointments, which we will talk about a little later, protect the skin from direct sunlight for another 5-7 days.

These are the basic first aid measures for sunburn. If you are burned, you need to carefully monitor your skin, treat and restore it.

how to sunbathe in the sun

Medical treatment for sunburn

Here is a description of some of the groups of drugs that may be useful if you have sunburn.

Anti-inflammatory and antipyretic agents. Take a tablet of Paracetamol, Ibuprofen, Nurofen, Fanigan. This will reduce inflammation, redness and swelling, relieve the temperature - both general and local.
Antihistamines. They are needed to relieve swelling and get rid of itching. Especially antihistamines should be given to a child if he is burned. This will allow the baby to sleep better at night. Give what you have at home for allergies - Cetrin, Zodak, Diazolin, Zirtek, etc.
Vitamins A, E and C. Regular intake of these vitamins contributes to the active regeneration of the skin, the restoration of the epidermis. Vitamins can be taken both internally and externally, applying the composition to damaged areas of the skin.
Panthenol. This is one of the most powerful and effective anti-tanning products that works great both immediately after getting a burn and a few days after skin damage. You can use any ointment, cream and spray that contains Panthenol - these are Bepanthen, D-Panthenol, Dexpanthenol, Pantoderm, etc. This ingredient perfectly anesthetizes, relieves inflammation, regenerates the skin, helps restore the protective layer.
Healing and restorative ointments. There are a lot of drugs that have anti-inflammatory, antiseptic, analgesic effect. Aerosol Livian softens and soothes inflamed skin, Psilo-balm and Boro-plus ointment cool and heal it. Fenistil and Radevit perfectly relieve itching and swelling. In the treatment of burns, you can use such remedies as Sudocrem, Eplan, Floceta gel, Actovegin, Solcoseryl, Olazol, Zinc ointment. You probably already have some of these tools at home. If none of this is available, you can use a simple sea buckthorn or almond oil. They perfectly soften, relieve inflammation and itching.

If you feel severe dizziness, nausea, if the damage to the skin is quite serious, it is better to seek help from a doctor.

how to get an even tan

Folk remedies for sunburn

In the arsenal of home secrets, there are many recipes that will help you relieve pain and burning with the help of improvised means.

Dairy products. It can be kefir, curdled milk, fermented baked milk. It is important that the food is kept cold. It is necessary to apply the product on the skin in several layers, preventing the epidermis from drying out.
Whipped protein. Beat the chicken protein and apply to the skin, when it starts to dry out, apply another layer. And so 5-10 times.
Watermelon juice. Watermelon juice perfectly soothes inflamed skin, relieves redness and itching. Juice can simply be applied to the skin with a brush or blotted with juice in a napkin and applied to the burned areas of the skin.
Raw potatoes. Raw potato pulp will help relieve burning and redness. Take a couple of tubers, peel them and chop them with a blender, meat grinder or grater. Apply the pulp on damaged skin, relief will come instantly.
Soda. You can make a soda compress - moisten a napkin or handkerchief in a solution of soda (a tablespoon of powder per liter of water) and apply to the affected skin. It is very effective to make soda baths - dissolve the pack baking soda in the bath and sit in the water for at least half an hour.
A decoction of nettle and mint. These herbs are great for cooling and healing the skin. Prepare a strong decoction, cool it and make lotions based on the cool decoction.
Clay. Clay very well relieves burning, itching and redness. Any home can be used cosmetic clay- white or blue. Just mix it with water and apply the gruel on the inflamed skin. If trouble caught you on the beach, you can use the most common clay from the coast.

Use our tips to get rid of pain and sunburn quickly and effectively.

Any disease is easier to prevent than to treat. This rule is especially true for sunburn. If you do not want to spend half your vacation in a hotel, you must definitely protect yourself from the sun. You can only sunbathe until 11 am and after 4 pm. Sunbathing is prohibited for young children, pregnant women, the elderly. In the sun, use sunscreen with a high SPF level. Light-skinned people especially need to be protected. Moreover, the cream should be applied every 2-3 hours or after each bath. Start sunbathing gradually, you do not need to stay in the sun on the first day of rest.

Sunburn is not always beautiful and successful. Some people will never achieve a bronze tan because of their skin type. Owners fair skin, as a rule, can be either white or red. Try to protect your skin from the aggressive effects of the sun, because ultraviolet radiation is very harmful. The sun may be the cause early aging, appearance premature wrinkles. But the most terrible and dangerous thing is that ultraviolet light can cause skin cancer. Protect yourself from the sun so you don't get sunburn treated.

Video: what to do if burned out in the sun

Excessive exposure to the sun often results in burns of varying severity. What to do if burned out in the sun, and the temperature rises? How to remove redness after sunburn?

If Panthenol and other remedies burn out in the sun, they get rid of redness. Doctors give recommendations on how to provide first aid to burnt people. In addition, you should figure out how long the redness will pass.

Degrees of sunburn

After a long stay on the beach, the face, back, and nose suffer more often. Fair-haired people are especially prone to burning. Under ultraviolet radiation, the epidermis is damaged first, then the deep layers. Sunburn manifests itself in varying degrees of severity:

Stage I - hyperemia of the skin;
At II degree bubbles filled with liquid are formed. The clinical picture is supplemented by signs of intoxication - headache, nausea and vomiting. Then the temperature rises.

With a severe burn, a picture of heat stroke occurs. The body becomes dehydrated, blood circulation to the brain is disturbed. A person falls into a state of shock with a sharp decrease in pressure. If help is not provided in time, the person loses consciousness. The complex of therapeutic measures depends on the degree of the burn.

What to do if burned out in the sun and how to remove a burn with home remedies

Consequences of long-term exposure ultraviolet rays- dark spots. After severe burns, scars remain that cannot be treated. Therefore, you need to immediately get rid of the redness. What to do in order not to peel off after sunburn, dermatologists give advice:

The main condition for the treatment of a burn is cooling the skin so that the damage does not go down to the deep layers. To do this, take a cool shower or substitute the reddened area under a strong stream of cold water for 15 minutes. Only after that they get wet with a dry towel and spray the aerosol.
Drying of the skin, which causes inflammation of deep tissues, should not be allowed. To do this, use home remedies - masks from cold curdled milk, sour cream, kefir. Periodically additionally lubricate the back and face.
If only the nose is burned, grated gruel from grated fresh cucumber helps.
With a first-degree burn of the face and nose, freshly squeezed aloe juice removes redness. cotton pad moistened with juice, periodically lubricate the skin until the hyperemia disappears.

At home, against a burn, use any moisturizing creams after sunburn. They do not allow the epidermis to dry out, therefore they prevent inflammation of the subcutaneous layer, relieve redness. In the home first aid kit, many have sea buckthorn oil. The tool accelerates healing and is applied twice a day.

It is important to know! When providing assistance at home, it is forbidden to use alcohol lotions for burns - they dry out the skin and bring additional harm. Do not apply Vaseline and greasy cream. These agents trap heat rather than release it, resulting in thermal damage to the deep layers.

Folk methods for removing redness

What should I do if I didn’t burn out much in the sun? At home, with a slight burn and normal temperature, people try to use folk remedies. They reduce redness and swelling. Houses use the following methods:

cereals stir with cold water, then apply to the burnt place for a quarter of an hour;
green tea compress soothes the skin, reduces swelling and redness;
a good effect on burning is given by a mask of grated potatoes for 20 minutes;
cold cottage cheese is smeared on the face, leaving for a quarter of an hour.

Compresses and masks for burns are used 3-4 times a day. The meaning of all methods is to cool the skin so that inflammation from the epidermis does not spread deep into. What to cool, does not matter. If a person is badly burned, Panthenol aerosol is immediately used, without experimenting with folk methods.

Medical treatments for burns

If it burned out in the sun, what to smear, pharmacists will recommend at the pharmacy. For the treatment of hyperemia, burning, an aerosol against burns Panthenol is suitable. When applied to the skin, the use of napkins is not required, which reduces the risk of infection of the burn surface. The spray is convenient to use - shake and spray on the affected area from a distance of 10-15 cm. The child is treated with children's Panthenol.

The active component of the aerosol is dexpanthenol. Penetrating into the deep layers of the skin, it starts the process of formation of biological substances of healing and anti-inflammatory action.

By the way! According to doctors and consumer reviews, the aerosol is better than other drugs for treating redness after sunburn and household burns.

Another effective spray is Olazol. But it is used for complex burns that threaten infection. The aerosol contains a complex of active substances:

antibiotic Levomikol;
sea buckthorn oil;
analgesic anestezin.

The antibiotic relieves inflammation. Prevents blisters from becoming infected with second-degree burns. The local anesthetic effect of anestezin reduces the intake of analgesics. Thanks to sea buckthorn oil, burst blisters heal faster.

The pharmacy will tell you how to smear the face if burned. For burns, apply the cream "Panthenol plus chlorhexidine". The drug contains the same active substance dexpanthenol, but an antimicrobial agent has been added. The cream prevents and relieves inflammation, reduces redness, restores skin structure.

For facial burns, Radevit moisturizing cream is used. The tool is used for children and pregnant women, as well as nursing mothers to treat nipple cracks.

First aid for burns with fever

The amount of medical care depends on the degree of tissue damage, general condition. Extensive and deep burns are accompanied by signs of intoxication - nausea, vomiting, fever. In case of fainting due to heat stroke, the surrounding people carry the victim into the shade and call an ambulance.

What to do, burned out in the sun and the temperature rose:

Moisturize your skin with cold water.
After blotting with a towel, spray with burn spray.
Take antipyretic tablets - Paracetamol, Ibuprofen.
To reduce redness, itching, swelling, drink the antiallergic agent Claritin, Erius.

At the same time, start drinking liquid to relieve intoxication, lower the temperature. To prevent dehydration during a burn, you need to drink 3 liters of water per day. Restoration of blood volume in the vessels normalizes blood pressure, reduces headaches.

Note! For second-degree burns with a blistering rash, seek medical attention. Do not take any action yourself

Is sunburn harmful or beneficial?

The answer to the question of whether it is harmful to sunbathe for a long time is definitely yes. UV rays are only useful in moderation. The skin produces vitamin D, which promotes the absorption of calcium from the intestines. It is essential for strengthening bones and teeth. But it only takes 10-15 minutes to produce the vitamin.

Important! The damage caused to the skin by ultraviolet rays is directly proportional to the time of exposure. Tanning under the rays of the sun, which is at its zenith for more than 15 minutes, is harmful to health. Excessive exposure deprives the skin of its protective properties. In addition, the skin becomes wrinkled because it loses elasticity. Prolonged sun exposure can lead to skin cancer

According to oncologists, people who have more than 50 moles on their bodies are candidates for melanoma, the most terrible malignant skin formation. The sun is especially harmful to people with white skin. If children develop freckles after sun exposure, they may develop skin cancer in a few decades. People with dark or black skin produce melanin, which protects the skin from radiation.

Prevention of sunburn

To avoid being exposed to the harmful effects of the sun, take precautions on the beach. Dermatologists advise how to prevent burns for people with fair skin:

on the first day, it is not recommended to stay under direct rays for more than 15 minutes;
adding a quarter of an hour every day, bring it up to 1-2 hours. The rest of the time hide under an umbrella;
it is correct to take a tan before 12 or after 16 hours of the day;
when in the sun, cover your face with a hat or visor;
it is not recommended to go to the beach on an empty stomach or immediately after eating;
Be sure to use sunscreen SPF 10-15. Then the skin will not turn red, the tan will be even. For light-skinned and blue-eyed people, the protection index is recommended SPF 60 with a gradual decrease to 30.

By the way! It is harmful to sleep in the sun - there is a risk of getting burned and getting sunstroke. Headache, irritability after sleeping on the beach

But, if a person is still burned out in the sun, is it possible to sunbathe? In the case of peeling skin, wait until it is leveled. Otherwise, you will get a spotty face. After slight redness, a break of 1-2 days is required for treatment with an aerosol or Radevit cream.

When you go to the sea, take your sunscreen with you. SPF cream 30-60 for the face and sunscreen for the body. They prevent burns. If you burn out, take a cold shower right on the beach. A jet of cool water will warn deep burn. Arriving home, use Panthenol aerosol. Spray relieves redness of any part of the body.

How to reduce protein in the urine using folk remedies?

Burning in the sun is as easy as shelling pears, just a few minutes to stay under direct rays on a hot day. Most often, areas of the skin that are not protected by clothing are burned, and if your back is open, you can be absolutely sure that burns will appear there first. Of course, sunburn can be avoided. To do this, it is not even necessary to cover your back with clothes, but you can simply use a good sunscreen with an SPF factor of 30 or higher. But, nevertheless, it is difficult to find a person who would not suffer at least once in his life because of a burnt back. Therefore, tips for treating sunburn on the back will be useful to everyone.

There are 4 degrees of severity of sunburn:

The skin takes on a purplish hue, it hurts when touched, but no blisters appear.
The skin becomes not only red, but also covered with blisters and papules. In addition, there is weakness, headache and severe nausea.
Severe burn with a violation of the dermis and extensive damage, which occupy up to 60% of the skin.
Serious damage to the skin, which is accompanied by complete dehydration, disruption of the heart and kidneys, which leads to death.

There is also a huge risk of worsening the condition through irresponsible attitude or improper treatment of burns. So you can bring the infection through the damaged area of \u200b\u200bthe skin, which will lead to the death of skin cells and more serious consequences. If you want to quickly restore the normal condition of the skin, avoiding the appearance of scars, spots and other defects, then you need to take seriously the treatment of even not very severe first-degree sunburn.

First steps for back burns

As soon as you feel that your back has received too much UV rays, it is worth getting out of the sun and taking care to cool and clear the skin as soon as possible. To cool down, in no case should you use ice, it is better to take a cool shower or bath. Don't scrub your skin with a washcloth and don't use gels or soaps, as they dry out your skin and dehydrate it even more. After water procedures do not rub your back with a towel, let it dry in the air and start smearing it with medicinal products.

Effective remedies for sunburn

With pain and itching of the skin of the back, a compress can help you cope, which can be done by adding aluminum acetate and bursol or doboro to the water. A cream with the addition of aloe or menthol extract will soothe the skin well, in addition, sprays and gels with vitamin C also have a calming effect for sensitive skin. An effective remedy for sunburn on the back are all kinds of creams, gels and ointments containing hydrocortisone.

Among other remedies for burns that can be purchased at any pharmacy, it is worth noting:

panthenol, which is rightfully considered one of the the best means from sunburn;
"Rescuer" to relieve pain and irritation from the burned skin of the back;
in severe burns, Cantharis for internal use is very helpful;
Of the homeopathic preparations, Ercal is best for burns.

Folk remedies for sunburn treatment

For sunburns on the back, you can use grandmother's method and apply a thick ball of sour cream, kefir or cottage cheese on the burned shoulders and back. Dairy products perfectly soothe the skin, relieve itching and inflammation, and accelerate the regeneration process.

Pain after a burn can also be relieved with grated cucumber, cabbage or potatoes. These vegetables give good feeling coolness and soothe the skin, and are also rich in substances that promote rapid healing skin covers.

If you have starch at home, then it can also be used for treatment. It is only necessary to dilute the starch in a small amount water, stir until a homogeneous thick consistency and gently apply to the damaged area of the skin.

Amazing results can be achieved with oatmeal. It is only necessary to make compresses by pouring oatmeal into the gauze fabric, moisten them in water and apply to the burn site. After a few hours, you will see that the redness has noticeably subsided, and you will feel much better.

Those who have aloe vera plants at home have an excellent asset for treating burns. Aloe leaf juice effectively copes with the treatment of burns and activates regeneration processes. It is enough to cut a fresh leaf and squeeze the aloe juice directly onto the burn. You will feel instant relief, and also very quickly feel that the pain and itching have subsided, and the skin begins to recover little by little.

Natural honey is highly valued and is even used to treat burn patients in some medical institutions. Tests have shown that honey heals the skin faster than many other traditional preparations. In some cases, the treatment of burns with honey alone is not only acceptable, but also more effective than other methods of treatment. Therefore, if you burned your back, then do not be afraid to smear it with honey.

Sea buckthorn and coconut oil can often be found in the composition of cosmetics. They do a good job of softening the skin, making it more elastic and strong. Smeared with sea buckthorn or coconut oil a burnt back, you can get rid of the unpleasant sensation of constant itching and significantly improve the condition of the skin. These oils contribute to the restoration of the epithelium, and also perfectly resist inflammatory processes.

For those who prefer to treat back burns in a more refined and comfortable way, cool baths with white wine vinegar and rose petals. Vinegar cools the skin well, and rose petals relieve inflammation and unpleasant itching. You can also take a bath or make compresses on your back from a decoction of chamomile or other medicinal herbs.

If you want to help cope with the burn also from nutria, then do not forget about vitamins and nutrition during the recovery period after sunburn. Try to drink plenty of fluids, and also avoid alcohol and fatty foods. At this time, you need foods rich in vitamins C, A, E, which have a positive effect on the skin, accelerate its regeneration and, according to some studies, even prevent the development of skin cancer. If, as a result of sunburn, you suffer from pain and severe inflammation, then Paracetamol and Ibuprofen will help overcome these symptoms. Also, antihistamines are often prescribed to relieve burning and itching.

Common Mistakes When Treating Back Sunburns

The fact that you can not use soap and ice, we have already mentioned. In addition, after the burn, while the recovery process lasts, you should not again be in the sun, drink alcohol, tea or coffee. In no case do not pierce the blisters, as this way you are at great risk of infection. Also, do not treat the burn with alcohol, petroleum jelly, fat, sunflower oil and other products that will only lead to even more dehydration, clog pores and hinder metabolic processes.

Be careful and do not take a back burn lightly, because it depends on you whether it will pass quickly and imperceptibly, or it will cause a lot of discomfort and problems.

Update: October 2018

Almost everyone has experienced sunburn. It costs a little to lie in the sun or just get under the sun's rays at the peak of their activity - and now the skin begins to "burn" and acquires a typical reddish tint (see).

If you are badly burned in the sun, the first symptoms begin to bother you after half an hour, and in a day a complete clinical picture develops, including:

focal or general reddening of the skin, the skin is hot and dry to the touch
swelling, pain and hypersensitivity skin
blisters on the skin of different diameters
hyperthermia
fever, chills
skin infection (secondary infection)
headache
up to shock

For children, especially small ones, a change in behavior is characteristic - weakness and drowsiness or hyperexcitability. If a person has a sunburn, treatment should begin as soon as possible.

Degrees of sunburn

There are 4 degrees of sunburn:

Redness of the skin without blisters.
Redness of the skin with papules, blisters and general symptoms- headache, hyperthermia, fever.
Violation of the structure of the entire dermis with damage to 60% of the skin.
Complete dehydration with inhibition of kidney and heart function up to death.

What not to do if burned

Treatment of sunburn in the vast majority of cases is carried out at home and independently. If the injured person acts correctly, then the unpleasant symptoms will soon remain only a memory, but inept actions can significantly complicate the situation when one cannot do without the help of doctors.

A common mistake is to lubricate damaged skin with ice cubes. Temporary relief will turn into a sad picture of the death of the epithelium and a long recovery period, possibly with cosmetic defects subsequently.
If the skin is burned in the sun, you can not wash the damaged areas using alkaline soap, which destroys the protective skin layer, and also rub the skin with a washcloth or clean it with scrubs, since any maceration enhances the inflammatory reaction.
With a sunburn, treatment should not be carried out by applying alcohol-containing products to damaged skin, because. alcohol causes additional dehydration.
Do not treat burns in the acute period with Vaseline-based products, because. such products close the pores and do not allow the skin to breathe. It is also not advisable to apply mutton, pork fat, etc. in the acute period.
In no case should blisters and papules be pierced, because. this is a direct route to skin infection.
Throughout recovery period do not sunbathe or be in direct sunlight with unprotected skin (if necessary, only in closed clothing).
You should not drink alcoholic beverages, strong coffee and teas, as this aggravates the state of dehydration.

First aid for sunburn

The first measures that save the skin and the body should be immediately started with any degree of burn, especially since the degree of skin damage cannot be initially determined. The general first aid plan is as follows:

If your face or other part of your body is burned in the sun, you should immediately take cover from direct sunlight. Ideally, if it is a cool room, but in the absence of such, the shade of trees or a canopy is also suitable.
Assess your condition appropriately. If you feel chills, severe headache and dizziness, nausea and weakness, you should call an ambulance, as these symptoms indicate a severe burn and possible
If the general condition is not affected, you should actively help your skin and body cope with the damaging effects of the sun:

Gently put sterile gauze or clean pieces of cloth soaked in cool water on the damaged areas of the skin and change them as they heat up after 15-20 minutes. You can wrap yourself in a wet sheet. Actions should be gentle, without pressure and maceration. Such lotions have a double effect - they reduce pain and burning, and also moisturize the skin, preventing further destruction of its layers.

If conditions are available, a shared cool shower can be taken.
If the burn is local, you can use a bath with cool water and lower the damaged part of the body there by immersion.
In parallel, it is necessary to take a sufficient amount of liquid to prevent dehydration, for example, non-carbonated mineral water or ordinary drinking water, but in no case ice cold.
To relieve pain, you can drink an anesthetic, for example, analgin, baralgin or aspirin.

Further actions are related to therapeutic measures and are aimed at preventing infection of damaged skin and its speedy recovery. In some cases, with mild overheating, the above measures are sufficient to improve the condition. But even if in the morning there is no trace of yesterday's redness, you should not rush to the beach, because the skin is still under stress and needs protection from the sun.

You can independently cure a sunburn of the back, face and ultraviolet damage of other localization with a satisfactory general condition and burns of 1-2 degrees. In all other cases, you can not do without the help of doctors. All medical measures can be divided into the following groups:

Therapy with drugs for internal use;
Treatment with external means (creams, ointments, sprays, etc.);
Folk ways.

Preparations for internal use

Drug group	Action	How to apply
Vitamins, especially from the group of antioxidants (A, E, C)	Contribute to the speedy regeneration of the skin, prevent malignant degeneration of cells	Reception according to the instructions within 10-30 days.
Non-steroidal anti-inflammatory drugs (Ibuprofen,)	Reduce the severity of the inflammatory reaction, relieve swelling and eliminate pain	1 tablet every 4-6 hours during the acute period
Antihistamines (Loratadine, Phencarol, Tavegil)	They reduce itching and burning, relieve swelling, and also prevent a possible allergic reaction to external therapy (see)	According to instructions

How to smear the skin - ointments, creams, sprays

Dexpanthenol Panthenol (spray for sunburn 160 rubles, cream 200 rubles), Bepanthen (340 rubles), D-Panthenol (170-250 rubles), Dexpanthenol (90 rubles) Pantoderm (170 rubles). Panthenol Vialine after sun(milk price 280 rubles), it contains, in addition to panthenol, which restores damaged skin, vitamin F (linoleic and linolenic fatty acids), softening the skin, allantoin - wound-healing effect and dipotassium glycyrrhizinate, which has a wound-healing, anti-inflammatory and protective effect. Promotes the formation of a new skin layer and its regeneration. Application: 2-4 times a day on damaged skin until recovery. In the presence of infected areas, pre-treat with an antiseptic	Panthenol Vialine after sun
Livian aerosol Livian - combined drug - 210 rubles. The composition includes linetol, fish oil, lavender oil, sunflower oil, a-tocopherol acetate, anestezin, cyminal, a mixture of freons. It accelerates metabolic reactions, has an antiseptic, analgesic and anti-inflammatory effect. Apply: One spray on damaged skin during the day until recovery
Elovera ointment Elovera extract and vitamin E It improves cellular metabolism, tissue trophism, activates skin regeneration and prevents the development of peroxide reactions. Contraindicated in children under 18 years of age. Aloe Barbados, included in the composition, is a biogenic stimulant that improves trophism and tissue regeneration. Vitamin E is an antioxidant, fat-soluble vitamin. Application: 2-4 times a day thin layer on the affected areas until recovery
Carotolin solution, extract (betacarotene) Carotolin regulates cellular metabolism and neutralizes the damaging effect of free radicals. Betacarotene protects cells from damage, has antioxidant properties, protects the skin from harmful effects ultraviolet rays. Application: 1-2 times a day on sterile wipes, and then applied to damaged skin until recovery
Vinylin balm (polyvinyl butyl ether) Vinylin (price 50 gr 200 rubles, 100 gr 300 rubles). It has anti-inflammatory and bacteriostatic effect, accelerates the regeneration and epithelialization of wounds. It is used as an antiseptic - a disinfectant. Apply : 2-4 times a day in a thin layer directly on the affected areas or on sterile wipes until recovery
Zinc Ointment (Zinc Oxide), Desitin, Calamine Lotion Desitin (200-230 rubles), Calamine (780 rubles), zinc paste 40 rubles, ointment 30 rubles. It prevents infection of damaged skin, has a drying, slightly astringent effect, therefore it is used as a protective and anti-inflammatory agent for minor burns. Used: 2-3 times a day on damaged skin until healing
Sea buckthorn oil Sea buckthorn oil Altayvitamina (100 ml 250-350 rubles), Cosmetic sea buckthorn oil 40 rubles. It has an antibacterial effect, activates reparative processes and promotes healing. It has a tonic effect, cytoprotective, antioxidant. Apply : 2-4 times a day on sterile wipes until recovery
Olazol aerosol (combined preparation) Olazol (price 170-200 rubles) The composition includes: boric acid, benzocaine, chloramphenicol, sea buckthorn oil. It has a bacteriostatic effect, stimulates regeneration and promotes skin healing. Apply: before use, the spray can with a spray from burns should be shaken well, sprayed 1-4 times a day on damaged skin until recovery
Solcoseryl gel and ointment (biological preparation) Solcoseryl (160-200 rubles). Composition - deproteinized dialysate from the blood of dairy calves. Stimulates collagen formation, accelerates the growth of granulation tissue. Gel: 2-3 times a day on cleansed skin until tissue granulation; Ointment: 1-2 times a day for healing burns until complete healing
Psilo Balm (diphenhydramine) Psilo-balm (160-200 rubles), Reduces hyperemia, pain and itching, reduces swelling, reduces increased capillary permeability, has a local anesthetic effect, has a pleasant cooling effect. The gel base leaves no residue and protects the skin. Apply the gel: 3-4 times a day on the affected surface until the skin heals. It helps if the skin itches after sun exposure.
Actovegin ointment (biological preparation) Actovegin ointment 90-120 rubles, cream 110-140 rubles, gel 150-180 rubles). Stimulates skin regeneration and improves local blood circulation. At the beginning of use, slight pain may be felt, which then disappears. Apply: Twice a day for healing burns, duration of use 10-12 days
Flucinolone - glucocorticosteroids (hormonal ointment) Sinaflan (price 40 rubles) Flucinar gel and ointment 200 rubles. Reduces inflammatory and allergic reactions, has antipruritic effect. Since this is a hormonal drug, its use is possible only as prescribed by a doctor, in a short course, with phasing out drug. It is used: 2-4 times a day on disinfected skin areas or on dressings for no more than 5 days.
Floceta (gel price 150-200 rubles, spray 250-300 rubles), in the composition, chamomile extract, aluminum acetotartrate. Eliminates itching and redness of the skin, has a bactericidal and wound-healing effect, cools the skin. Apply : 2-3 times a day
Eplan (price 150 rubles). The drug has a regenerating, softening, wound healing, antibacterial, analgesic, protective effect. Accelerates wound healing thermal burns, made on the basis of polyhydroxy compounds and lanthanum salts. Application: lubricate the affected area of the burn as it is absorbed and dried several times a day.
Radevit (price 320 rubles) Ingredients: ergocalciferol, retinol palmitate, α-tocopherol acetate. Improves the protective function of the skin, has an antipruritic, reparative, softening effect. Application: thin layer 2 times a day.
Fenistil gel (250 rubles), the active ingredient Dimetinden, is an antihistamine, has antipruritic, antiallergic, analgesic effects. The action of the gel occurs a few minutes after application to the skin. Apply 2-4 times a day.
Sudocrem has a complex composition: lanolin, synthetic wax, lemon acid, lavender oil, liquid paraffin, benzyl cinnamate, benzyl benzoate, zinc oxide, benzyl alcohol, linalyl acetate, propylene glycol, butylhydroxyanisole. It is used in burns as a wound healing, anesthetic, emollient.

Folk remedies

folk method	Action and effect	Application
Plain wet wipes without perfume additives	Cools, protects the skin from drying out and reduces pain	At the first symptoms, wipes are applied to damaged skin and changed as they dry.
Ice or freezer food	Cool and soothe the skin, reduce pain and redness	Ice is placed at a distance of 5-10 cm from the damaged skin and held until relief occurs.
Egg white	Eliminates pain, soothes the skin, prevents drying of the skin	Apply chilled protein to damaged skin until dry, then reapply
cool kefir, natural yogurt or curdled milk	Eliminates pain, soothes the skin	Apply to affected skin without drying out
Lavender oil (you can make your own by adding a couple of drops essential oil lavender in any vegetable)	Eliminates redness, pain, prevents infection	Apply to sterile napkin and applied to the burn for several hours
watermelon juice	Eliminates pain and itching, relieves swelling of the skin	Freshly squeezed juice is used as a lotion on damaged skin or soaked in napkins and applied to burns.
Lotions from the infusion of mint leaves (fresh or dry leaves of the plant are poured with boiling water and cooled)	Eliminate pain and itching, soothe and cool the skin, prevent infection
gruel from grated potatoes(or carrots, pumpkins, beets)	Has an astringent effect, reduces pain and burning, eliminates itching	Apply to affected skin or apply as a compress
Lotions from the infusion of nettle flowers (a handful of flowers is poured into a glass of boiling water and cooled)	They have an antiseptic effect, promote skin regeneration	Apply to a sterile napkin and apply to the affected areas
Soda solution (1 tablespoon of soda per glass of chilled boiled water)	They have an antiseptic effect, eliminates itching and burning, reduces swelling	Lubricate the affected areas or apply in the form of compresses on sterile wipes
Lotions from fresh clover flowers (doused with boiling water and wrapped in gauze)	Eliminate pain and itching, prevent infection	Apply to affected skin until dry
Lotions from clay (clay is mixed with water to a liquid pasty state)	Pain reliever, promote skin regeneration and prevent blistering	Impregnate a clean cloth and apply to the affected areas, preventing the cloth from drying out.
Shilajit 2%	Prevents infection, promotes skin regeneration	Lubricate the damaged areas with a solution after 3 hours

Based on the foregoing, it is clear that if a sunburn has formed, what to smear is an individual choice for everyone. In any case, time will be an assistant in treatment, since not a single drug or folk method can help in a few hours.

Who shouldn't sunbathe?

babies up to 1 year old
To old people
pregnant women
people taking certain medications (antibiotics, corticosteroids, antidepressants, NSAIDs, etc.) that can cause photosensitivity (photodermatosis, see)
persons sick), tuberculosis, cardiovascular diseases,.

Prevention

In order not to burn in the sun, it is enough to completely exclude contact with the sun's rays, but this is practically impossible and not necessary, because it is thanks to these rays that our skin is able to produce vitamin D. How not to burn in the sun and at the same time get a beautiful tan - this issue is especially relevant in summer season.

Initially, you should proceed from the capabilities of your skin, since not a single cream will save if the skin is prone to sunburn and tans very badly. Such “aristocratic” skin requires constant protection with clothing and creams, and if you have to sunbathe, then you need to do it in the shade, under the reflected rays. For people who tolerate the sun well, the advice of safe tanning is no less relevant, since it is they who most often become victims of the sun, burning imperceptibly and not feeling the symptoms of burns for a long time.

When choosing a tanning cream, the main purpose of which is to protect the skin from the harmful effects of ultraviolet radiation, you should look at the protection factor, since it is he who is decisive, and not the brand of the cosmetic product. Children and people with pale skin should choose creams with a protection factor of 30-50 SPF, and only then switch to products with 15-30 SPF protection, which are recommended for tanning the general population.

The cream should have a blocking effect for ultraviolet radiation. There are also screening creams, but they are less protective and often cause allergic reactions. It is important that the cream adheres well to the skin and does not wash off at the slightest contact with water.

Bottle drinking water not only saves from thirst, but also prevents dehydration, so you should not forget about the drinking regimen.

The most main recommendation is moderation. Contact with the sun's rays should begin with a small time interval of 5-10 minutes and gradually increase it, avoiding hours with high solar activity (12-15 hours of the day).

May your tan be beautiful and your skin healthy!

During the hot holiday season, many people are worried about what to do if they burn out in the sun and how to remove skin redness in a short period. Such a nuisance has happened to almost every person at least once in a lifetime. After all, when it turns out to get to the sea or get out to the river, you don’t want to stop your vacation at all.

But it is important to follow simple precautions so as not to spoil your vacation. Moreover, sunburn has serious consequences, in addition to discomfort and burning sensation. There are also categories of people who are completely forbidden to sunbathe or who should take serious protective measures to protect themselves from trouble.

What is the danger of the sun?

At the beginning of the summer season, unprepared skin is quickly exposed to the aggressive effects of the sun's rays. And at long stay on the beach, the parts of the body most affected are the nose, arms, shoulders, legs and face. Under the influence of ultraviolet rays, the cells of the epidermis are damaged, and then the destruction reaches the deeper layers of the skin.

But there are benefits from the sun. Under its influence, vitamin D is actively produced, which has a beneficial effect on the functioning of all organs and systems, helps to absorb calcium and improves immunity. All it takes is 15 minutes a day. And only with a longer stay on the beach, the benefit turns into harm.

The biggest danger of sunburn is the risk of getting a cancerous tumor. Doctors have found that after five cases of burning at an early age, the chances of developing melanoma increase to 80%! Also, with strong exposure to the sun, you can get dehydration, heat stroke, infection of the wound surface, etc.

Scientists identify burn symptoms depending on the degree of damage:

The first - a person feels a burning sensation, the skin itches, noticeably slight redness. In addition to some discomfort when touching the burned area, there are no serious signs.
The second - the skin becomes very red, blistered with liquid inside. Headache and body temperature may rise.
Third - more than half of the skin is destroyed. In this case, serious changes occur in the structure of the deep layers of the dermis.
Fourth - dehydration sets in, problems appear in the work of the heart, kidneys and other internal organs, blood pressure decreases. The person loses consciousness, falls into a state of shock. Without timely medical attention, death can occur.

It is important to remember that if symptoms of the third and fourth degree of damage appear, you should urgently consult a doctor or call an ambulance. If it concerns a child, then it is not enough just to remove the redness, and in the presence of blisters or temperature, be sure to show the baby to a specialist.

It also happens that the priest burns in the sun, if you sunbathe for a long time lying on your stomach. Then, to all the unpleasant sensations described, it is added that it hurts to walk. Therefore, it is desirable to protect such sensitive areas with clothing or special creams.

Who should avoid the sun?

Doctors especially warn against sunburn such population groups:

women during pregnancy;
babies under 1 year old;
aged people;
those who take various medications are especially dangerous in this respect antibiotics, corticosteroids and antidepressants, as they increase the sensitivity of the skin to ultraviolet radiation;
as well as those who suffer from diseases of the cardiovascular system, neurological disorders, tuberculosis, lupus erythematosus, etc.

With extreme caution, children and people with snow-white skin should sunbathe. Some women and men will never get a beautiful tan because the epidermis does not produce enough melanin. Therefore, they can be either white or red. In this case, you should not go outside in the summer season without a cream with a factor SPF protection 50-60.

What to do?

If the skin is burned in the sun, you need to follow these first aid rules:

Get off the beach, hide in the shade, or better indoors.
Drink plenty of water. This is necessary to restore the loss of body moisture and prevent dehydration.
Take a cool shower to cool your skin.
You can wet the gauze and apply it to the burned area. If your back, arms and legs are burned, then wrap yourself in a sheet moistened with cold water.
Drink an antipyretic.
Lubricate the damaged area with any moisturizer for sensitive skin.
For the following days, choose a spacious and light clothing, which will not squeeze or pull the reddened area. Avoid synthetics, choose only natural fabrics.
With a strong lesion, it is advisable not to touch the wound, but it is better to bandage it. At night, you can remove the dressing so that the skin dries and heals faster.

If the burn has reached the 3rd or 4th degree, you should consult a doctor. With severe destruction of the skin, it is important to restore water balance, the structure of the dermis and the work of internal organs.

Remember the taboo

Even if the skin is not burned too much in the sun and only makes itself felt with a slight reddening, some people make mistakes and delay healing for a long period.

apply ice to the affected area sharp drops temperatures only injure the skin more;
use cosmetical tools, laundry soap, rub sore spot brush;
use various alcohol tinctures or drugs that irritate the skin;
lubricate with petroleum jelly or other fatty substances, because they block access to air and disrupt normal thermoregulation;
treat the skin with urine - this applies to fans of urine therapy, so you can easily bring the infection into open wounds;
pierce the formed blisters;
continue sunbathing;
drink alcohol, tea, coffee, which will increase the risk of dehydration.

To the question of what to drink in this case, there is only one correct answer - clean water. All other liquids are not able to restore the body's water balance and often have a diuretic effect, which is dangerous when dehydrated.

Medicines

Among pharmaceutical preparations any of the following will help:

Antipyretic and anti-inflammatory - Paracetamol, Ibuprofen, Nurofen, Nimesil, etc. They bring down the temperature and are able to remove redness of the skin, alleviate the general condition.
Antihistamines are especially recommended for children to help them sleep at night. You can choose any of those available in the first aid kit - Suprastin, Cetrin, Diazolin, Tavegil, Zirtek, Zodak, etc.
Vitamins A, E and C. They will help to cope with overheating and burns by taking it inside. And you can also apply them externally, for example, if your face is burned in the sun.
Panthenol is the main anti-burn agent that should be in the first aid kit of every person who has gone on vacation to the sea. This is the most effective drug that helps to cope with the consequences of an unsuccessful tan. It is sold in the form of ointments, sprays, creams, gels, etc. It quickly relieves inflammation, regenerates the skin, restores its structure and relieves pain a little.
Other therapeutic ointments - Boro-plus, Psilo-balm, Sudocrem, Actovegin, Floceta gel, Eplan, Livian, Olazol, Zinc ointment, etc.

Folk recipes for burns

Even in ancient times, people were often overexposed to the sun. And then there was no modern means sold freely in pharmacies. Therefore, they used improvised products.

The most effective were:

fermented milk - kefir or sour cream quickly cool the skin and relieve inflammation, you can smear at home with mild degrees of damage;
whipped proteins - applied to the skin up to ten times in a row, allowing each layer to dry well;
oatmeal soaked in cold water;
green tea compress - before applying it to a sore spot, it should be cooled;
watermelon juice - has an anti-inflammatory effect, eliminates redness and itching;
raw potatoes- you need to grind to the state of gruel and apply to the affected areas;
soda compresses - dilute a tablespoon of baking soda in a liter of water and use this tool to make lotions or baths;
cold homemade cottage cheese is applied to the face for 15 minutes;
decoction of mint or nettle - cool the skin and promote rapid healing of wounds;
clay - it is better to use white or blue;
sea buckthorn oil - exhibits an antioxidant effect, starts the process of cell regeneration;
cucumber - in cut form, you can apply to a burned face.

Video: if burned out in the sun - what to do, how to smear, folk remedies.

Take precautions

In order to prevent such a condition when the skin requires restoration and treatment, you must initially behave correctly in the hot summer period:

You can sunbathe only in the morning and evening hours. And the time from 12.00 to 16.00 to spend in a dense shade or room.
Wear clothes made from natural fabrics in summer.
To protect your face, wear a wide-brimmed hat or at least a cap.
In the early days, do not expose the skin to ultraviolet radiation for more than 10-15 minutes.
Be sure to apply protective creams. Start with an SPF of 30 or 40 and gradually lower it as you get used to the sun. If you have snow-white sensitive skin, then choose products with SPF 50 and above. They need to treat the body every two hours and after swimming in the water.
Never sleep in the sun!

Sunburn causes inflammation of the surface of the skin. They are due to the genetic characteristics of a person, skin type, time of day, climate, duration of insolation.

The characteristic signs of a burn may be redness (erythema), burning, dizziness, weakness, nausea. The mild form passes in two to three days, the complex one will require enhanced treatment.

It is worth staying a little longer on a sunny beach, as you notice that you are a little burned. In this case, the skin acquires a reddish tint and begins to ache. You can protect yourself from the negative effects of sunlight with the help of special creams with a UV filter, hats (hats, Panama hats).

Initial burn symptoms can be noticed within half an hour. If timely measures are not taken, then the vacationer risks getting an unpleasant clinical picture:

the skin becomes dry, hot,
excessive sensitivity to touch increases, soreness, swelling appears in places,
itching is replaced by an increase in the number of white blisters of different sizes,
from overheating, the body loses a lot of moisture, dehydration can lead to a state of shock,
chills begin, the person falls into a feverish state,
headache in the temples and crown.

In children, a change in behavior is a sign of sunburn. They become lethargic, constantly want to sleep, eat poorly, act up.

What not to do with a burn

The initial symptoms of a burn can be relieved through competent actions. In this case, it is prohibited:

Wipe the body with ice cubes, as the death of the epithelial layer will begin from the temperature contrast. The restoration of skin health will be long-term, with the use of cosmetics.
Use soap containing alkali for washing. This substance destroys the protective cover. Significant mechanical impact from a washcloth or the use of scrubs can provoke inflammation.
Alcohol-based products are also harmful because they stimulate the dehydration process.
It is undesirable to apply fat, vaseline immediately, they will not allow the skin to breathe, closing the pores.
Piercing blisters opens access to pathogenic bacteria, leads to the development of a skin infection.
Long exposure to the sun without protection.
Drink a lot of alcohol, strong coffee, tea. These drinks remove moisture from the body, are diuretics.

The first steps to eliminate the consequences of a burn

If a person is badly burned, then he should do this:

quickly hide from the sun in the shade of trees or under a canopy,
return to the hotel, take a cool shower, you can make lotions on the damaged areas - put napkins moistened with water, apply gauze bandages,
with local burns, cool baths help well, if burned parts of the body are lowered into them from time to time,
simultaneously with all the above procedures, you need to drink more mineral water, but not directly from the refrigerator.
when you feel chills, your head starts to hurt and feel dizzy, nausea sets in, call an ambulance, as there is a possibility of getting a sunstroke,
take painkillers - aspirin, analgin.

Parents' actions when the baby is sunburned

What to do when the baby is burned in the sun:

wet his skin with cool water,
apply a special baby cream after sunburn,
treat the skin with an aerosol that does not cause allergies,
clothing should be loose, made of cotton fabrics,
put the baby in the shade,
take your baby to the doctor as soon as possible.

If a pregnant woman burns in the sun, then she needs to go to an appointment with a gynecologist. You need to make sure that everything is in order with the embryo. Medical intervention may be required. In hot weather, in this position, it is better not to sunbathe at all, otherwise your health will worsen. For the intrauterine development of the baby, overheating is especially dangerous.

Child burned in the sun

What to do in such cases? First you need to relieve pain. Dr. Komarovsky advises using a cool compress, moisturizing children's kerm, burn ointments, drinking plenty of water. The body of the baby should breathe, be as open as possible. An excellent tool is the Panthenol sprayer.

What to do if your back is burned in the sun

Eat foods containing vitamins E, C, A. This will help the epithelium recover faster.

If your face is burned in the sun

The skin of the face is the most sensitive, it burns out in the sun instantly, even if you don’t sunbathe on the beach, but just stay outside for a long time in the heat.

What to do in such cases? Green tea helps relieve burn symptoms. It contains many catechins and other beneficial acids. Chilled tea can be used to lubricate the skin or make lotions.

Masks made from aloe juice, large leaves of sauerkraut, based on fermented milk products are excellent help. It is enough to hold them on the skin for several minutes, as the effect will be achieved.

Burnt shoulders in the sun

Hydrated skin is most exposed to UV radiation. Swimming in the sea, you can not notice that the shoulders are reddened. They often receive the highest dose of radiation.

What to do if you are worried about severe shoulder pain? There are several types of emergency assistance:

Buy a spray with panthenol at the pharmacy, which relieves pain, speeds up the recovery of the skin.
Cucumber or potato gruel wrapped in gauze soothes hot skin, promoting its healing.
A mixture of watermelon and cucumber juice also helps to recover faster.
The usual baby cream makes the skin of the shoulders softer, relieves irritation, itching, burning.

Burnt legs

The pursuit of a beautiful bronze tan of the legs sometimes ends in getting burns.

What to do to relieve pain, eliminate the feeling of tightness of the skin of the legs? Use moisturizing creams, cold lotions. Today, special after-sun products are sold.

Burnt nose in the sun

A severely burned nose requires serious treatment. A visit to the doctor will help solve the problem.

What to do at home

If during the summer vacation a person was burned in the sun, then you can try home remedies to eliminate the consequences of the burns. To prevent the skin from burning completely, try not to go out into the open sun often, especially in the middle of the day, when the sun is most active.

Folk remedies help to successfully treat sunburn at home:

Baking soda. She is always at hand. Mix a couple of tablespoons of baking soda with water to a paste consistency. Lubricate the affected areas. The tool cools the skin, taking away excess heat.
Black tea. A strong drink can also heal the affected skin. Usually wraps are made from the infusion of black tea.
St. John's wort. Pour a spoonful of chopped herbs with a glass of boiling water, put the container on the fire, bring to a boil, insist. The broth will need to be cooled to room temperature. It is used to make lotions for the skin. Within an hour, compresses should be changed every 10 minutes. Such procedures should be carried out 3-4 times a day.
Chamomile. We brew 1 tablespoon of pharmaceutical chamomile in a glass of boiling water. This remedy relieves irritation, protects against infection entering the skin.
Oak bark. With a serious burn, this is the best healer. A decoction of the bark has a beneficial effect on the skin, is used in many cases.

What to do if you get very burned. Treatment of sunburn with traditional medicine. What is strictly forbidden to do with sunburn

What not to do with a burn

The first steps to eliminate the consequences of a burn

Child burned in the sun

What to do if your back is burned in the sun

If your face is burned in the sun

Burnt shoulders in the sun

Burnt legs

Burnt nose in the sun

What to do at home

Sunburn

What to do if sunburnt

Medical treatment for sunburn

Folk remedies for sunburn

Video: what to do if burned out in the sun

Degrees of sunburn

What to do if burned out in the sun and how to remove a burn with home remedies

Folk methods for removing redness

Medical treatments for burns

First aid for burns with fever

Is sunburn harmful or beneficial?

Prevention of sunburn

First steps for back burns

Effective remedies for sunburn

Folk remedies for sunburn treatment

Common Mistakes When Treating Back Sunburns

Degrees of sunburn

What not to do if burned

First aid for sunburn

Preparations for internal use

How to smear the skin - ointments, creams, sprays

Dexpanthenol

Livian aerosol

Elovera ointment

Carotolin solution, extract (betacarotene)

Vinylin balm (polyvinyl butyl ether)

Zinc Ointment (Zinc Oxide), Desitin, Calamine Lotion

Sea buckthorn oil

Olazol aerosol (combined preparation)

Solcoseryl gel and ointment (biological preparation)

Psilo Balm (diphenhydramine)

Actovegin ointment (biological preparation)

Flucinolone - glucocorticosteroids (hormonal ointment)

Folk remedies

Who shouldn't sunbathe?

Prevention

What is the danger of the sun?

Who should avoid the sun?

What to do?

Remember the taboo

Medicines

Folk recipes for burns

Take precautions

What not to do with a burn

The first steps to eliminate the consequences of a burn

Child burned in the sun

What to do if your back is burned in the sun

If your face is burned in the sun

Burnt shoulders in the sun

Burnt legs

Burnt nose in the sun

What to do at home