“Oh, this braid, to the waist! There is a blue ribbon in the braid!” - says the people. Girls with have always been popular with guys. Beautiful hair requires special care and attention. Make sure your hair is always “in shape”, not light and painstaking work. Any fashionable and stylish hairstyle It will look gorgeous on clean and fresh hair.
Cleanliness is the key to success, but there are always pitfalls.
The first stone is the negligence of every beauty; you can’t expect your hair to grow back to your toes on its own, or to become softer and less brittle. Beauty does not require sacrifice, but effort and work!
The second stone is not correctly defined. And this is a consequence of the wrong.
Conventionally, hair can be divided into many types:
- fat;
- and dry at the ends;
- others.
Oily hair is more likely to get dirty than dry hair. 80% of the population often complain that their hair becomes oily, dull, etc. very quickly. This is a common problem, but solvable. You need to choose the right hair care.
Hair becomes oily because the body produces subcutaneous fat. In some people this production is very active, in others it is the opposite. The reasons for changes in production activity are due to:
- Not ;
- changes in hormonal levels;
- insufficient hair care.
In order for your hair to become less oily, you need to reconsider your diet. Reduce the consumption of animal fats, reduce the amount of styling using cosmetics and do not tug at them with a comb.
And now about products for oily hair care
Oily, thin hair that gets dirty quickly, becomes shiny and sticks together the next day after washing - an unpleasant problem for every third woman. The main reason is increased secretion sebaceous glands, which often becomes a consequence of diseases internal organs, metabolism, malnutrition. Care oily hair presupposes compliance with certain rules, careful attention to one’s own health, and nutritious and proper nutrition.
Increased sebum secretion can occur periodically, for example, in winter, or be chronic. In any case, increased secretion of the sebaceous glands is a disorder metabolic processes(in particular fat metabolism) in the body due to hormonal imbalances, constant stress, nervous and infectious diseases. Increased secretion of the sebaceous glands can and should be combated, and a significant role is played in this proper care for oily hair.
Causes
Increased secretion of the sebaceous glands is a consequence of the following factors:
- increased testosterone levels in the blood;
- disruption of the gastrointestinal tract;
- genetic predisposition;
- puberty;
- chronic infections;
- malfunction of the thyroid gland;
- ovarian diseases in women;
- seminoma is a tumor disease of the testes in men;
- poor nutrition;
- nervous diseases: schizophrenia, epilepsy, lesions of the central nervous system;
- depression, stress;
- improper hair care;
- ecology;
- taking medications: steroids, hormones, contraceptives.
The list of reasons is quite extensive and only a doctor can make a correct diagnosis based on tests and laboratory tests. Regulating hormones in the blood and treating underlying diseases will help cope with the disease and, as a result, get rid of high fat content hair. Self-medication in this case can lead to disastrous results. Medicines are prescribed only by a doctor. No matter how excellent reviews describe a hair care product, it must be agreed upon with your doctor.
Due to hereditary factors and unfavorable environmental conditions, hair requires careful and constant care. In order to bring not only your hair back to normal, but the entire body as a whole, it is important to eat right, healthy image life, if possible, get rid of bad habits, normalize sleep and rest patterns.
Care oily curls It is also important because the secretion of the sebaceous glands is a favorable environment for the development of pathogenic bacteria. Improper care promotes the development of seborrhea, which often becomes chronic and causes seborrheic dermatitis. Seborrheic dermatitis characterized by constant irritation of the scalp, itching, dandruff, hair loss, oily and thin hair. Seborrhea is distinguished:
- dry – the main symptoms are acne vulgaris and dandruff;
- oily – shiny skin, thin hair, blackheads (acne), enlarged pores, possible appearance of focal baldness;
- mixed - a combination of signs of dry and oily seborrhea.
Care
Caring for oily curls requires following certain rules:
Frequent hair washing, contrary to popular belief, not only does not reduce sebum secretion, but also increases the secretion of the sebaceous glands. Shampoo is suitable for care normal hair, since preparations for oily curls dry out the skin, only worsening its condition.
Treatment
Treatment for oily hair is best done through medication and physiotherapy. They are prescribed exclusively by a doctor, if there are grounds for this. In medicine, the following physiotherapeutic methods are distinguished for reducing oily hair, treating seborrhea, seborrheic dermatitis:
- mesotherapy - injection of a nourishing composition into the skin with thin needles;
- ozone therapy;
- magnetic and laser therapy;
- UHF therapy;
- heliotherapy;
- electrosleep;
- electrophoresis and others.
A good help for caring for oily, thin hair is the special drug “Sebiprox” based on ciclopiroxolamine. The substance has antifungal, anti-inflammatory, exfoliating, antibacterial properties. The product has received mixed reviews from users, but they are united by the opinion that the shampoo should be used in combination with drug treatment. Then the effect of application exceeds all expectations.
Folk remedies are used as auxiliary methods for reducing oiliness and caring for thin, oily curls. These are rinses with decoctions of medicinal herbs, masks, wraps. Care with help natural products and natural substances should be carried out regularly, over a long period of time. For rinsing after washing hair will do weak solution apple cider vinegar, lemon juice, decoction of oak bark, bergenia, St. John's wort, celandine. There are a lot of videos on the Internet with detailed description recipes for caring for oily, thin hair.
Mask recipes
We offer several recipes for caring for oily hair that has received numerous positive reviews among women:
- Mask made of white clay and yogurt. Dissolve the clay in a glass of low-fat yogurt or kefir until it becomes thick sour cream. Apply the solution to the scalp and hair. Cover with plastic and a warm towel. Keep for 30 minutes to 2 hours. Rinse off with warm running water.
- Massage before washing your hair. Brew crushed oak bark (1 tbsp) in 1 glass of boiling water. Leave for about 1 hour. Strain the infusion, cool until warm, add 1 tsp. honey Stir and rub into roots.
- Balm for seborrhea. You will need: sour cream, aloe juice, Castor oil, honey, lemon juice. Take all ingredients 1 tbsp and mix thoroughly. Grind 2 cloves of garlic, add to medicinal mixture. Apply to hair for 30 minutes, then rinse with shampoo.
Caring for oily hair should be constant in winter and summer, and treatment should be comprehensive. Remember that oily hair and dandruff are often harbingers of a more serious illness, so timely consultation with a doctor will help avoid unpleasant moments in the future. We invite you to watch a video with visual recommendations for caring for oily, thin hair.
However, not always and not everyone can easily keep them fresh and clean for several days. Very often, girls and women have to deal with the problem of quickly oily hair, which looks untidy just a few hours after washing. How should you care for oily hair so that it stays clean and healthy for as long as possible?
Cause of oily hair
The main reason for the phenomenon of increased oily hair is excessive secretion of fat by the sebaceous glands, which are connected to the follicles. hairline heads. The high activity of these glands can be caused by an excess of hormones in the body, so very often teenagers who are in the so-called adolescence. How to properly care for oily hair and how to properly wash it in this case, you can find out from a dermatologist or cosmetologist.
If such a problem occurs in an older person, and suddenly, you should urgently contact a dermatologist or trichologist, who will prescribe an examination and tests, and based on their results, he will help determine the cause of excessive fat content.
The main reasons for this phenomenon may be:
- hormonal imbalances caused by dysfunction of the thyroid, pancreas or adrenal glands;
- disruptions in the functioning of the nervous system;
- presence of diseases digestive system;
- the presence of various infections in the body.
In addition, increased secretion of the sebaceous glands is quite often family trait, therefore heredity is one of the reasons for this phenomenon.
In most cases, people provoke the acceleration of sebum secretion independently through their actions and lifestyle. The following factors can provoke increased fat secretion:
- frequent and very intensive use of hair and other devices - hot air, metal and ceramics when drying hair negatively affect their condition and the functioning of the sebaceous glands;
- incorrect, very frequent use of shampoos, conditioners and other cosmetics;
- too frequent, intense scratching - this massages the skin, stimulates the sebaceous glands and leads to the spreading of fat over the strands;
- wearing (frequently and for a long time), especially indoors, provokes copious discharge fat due to obstruction of normal breathing of the scalp;
- use very hot water for washing and rinsing.
It is very important that home care for oily hair is correct and comprehensive. Therefore, every woman should know exactly how to wash her hair and what products to use for this.
How to properly care for oily hair and how to wash it
Unfortunately, most women are completely confident that they will eliminate greasy shine You can remove your hair by washing it frequently. However, this is far from the case, and frequent showers only worsen the situation. Frequent washing with hard water and aggressive detergents further disrupts the protective functions of the scalp and destroys the hydrolipidic film. This leads to a lack of moisture, which is compensated by an increase in the intensity of the sebaceous glands.
How to properly care for oily hair?
For care to be correct and effective, it must consist of three mandatory stages:
- gentle but thorough cleansing with individually selected shampoos;
- intensive moisturizing with balms and rinses;
- the use of additional measures and means (conditioners, balms, fluids).
Full-fledged home care care for oily hair should be commensurate with the trials that it has to endure every day: straightening with an iron, drying with a hot hairdryer, curling with a curling iron, lightening or monthly dyeing, chlorinated water, etc. In order for it to be so, it is necessary to care for your hair regularly and using correctly selected funds.
Choosing funds for quality care For oily and oil-prone hair, you need to remember one basic rule: the softer the base. detergent, the better they will feel. The thing is that frequent washing itself upsets the balance of the scalp, and if they also use aggressive means, this will force the glands to activate and increase fat production. Thus, a “vicious circle” is formed - the hair quickly becomes oily, you have to wash it more often, which increases the production of sebum, and the washing is repeated again.
Proper and regular care for oily hair involves proper care. It's best to wash your hair warm water, exceeding body temperature by no more than 3 degrees. You need to apply shampoo to your head twice, diluting it a little with water and foaming it in your palms. It is advisable to reduce the number of procedures to 2 per week, i.e. wash your hair once every 2-3 days.
The right shampoo should not contain oils, fats, parabens and SLS. In addition, the product should not dry out the scalp, otherwise the secretion of oil will only increase. The shampoo should contain a maximum of natural substances and wash away fat well.
Apply any masks and balms only to the hair, retreating 2-3 centimeters from the skin. You need to keep the products on your head exactly as long as it is written in the instructions. After this time, you need to wash off the mask or balm, first with warm water and then with cool water.
How to care for oily, thin hair: folk recipes
Folk remedies are widely used to care for and treat oily hair. So, an excellent remedy against increased fat content will be egg mask. To prepare it you will need one egg yolk, 1\2 teaspoon lemon juice or cognac. Apply the mixture to the scalp with massage movements and rub in for 10 minutes.
You can dry the scalp a little using a mask made from rye bread. Freshly prepared gruel from bread and warm water Apply to the scalp and leave for 30 minutes. Then rinse the strands with warm water and rinse with cool water.
For regular care of oily and oily hair folk recipes They offer many decoctions and infusions that can improve their condition and reduce the interval between washing them. Experts recommend using oak bark decoction as a rinse for oily hair. To prepare it you will need 1.5 liters of water and 2 tablespoons of dry oak bark. The mixture must be brought to a boil, boiled for 5-7 minutes and left for 30 minutes. Use warm 2 times a week.
You can alternate rinsing with oak decoction with infusions and decoctions prepared from hop cones, nettle leaves, horsetail, coltsfoot grass, burdock root, chamomile and calamus root.
However, it is not enough to know how to care for oily, thin hair; in addition, you also need to review your menu, exclude fatty foods and fast food from it. It will not be superfluous, which will help hide the problem and make the hair more attractive.
Good afternoon, this article I wanted to devote myself to caring for oily hair. I will share my experience and outline some principles that help keep my hair in good condition every day.
The cause of increased oily hair may be heredity, hormonal disbalance, stress, disruption of the nervous system, taking medications, poor nutrition, as well as incorrectly selected hair care. When sebum production is exceeded, it leads to clogged pores, scalp and hair roots, leading to dandruff and hair loss.
Oily hair needs special care To prevent them from getting dirty so quickly, you need to reduce the sebaceousness of the glands. We don’t need to dry out the scalp (the more we dry out the scalp, the more the sebaceous glands begin to work), we need to “dry” it, so to speak, bringing the scalp closer to normal. And the points listed below help me cope with this.
Basic principles of caring for oily hair:
- Balance your diet: eat less fatty, smoked, fried foods, and try to eat more vegetables, fruits, and grains.
- Drink at least 1.5 liters clean water per day (in small portions), not juice, tea, compote, but clean, not cold water. Firstly, the hair becomes less oily, and secondly, it is very good for hair length (the hair is not so dry, it is more nourished and a natural shine appears).
- Do not wash your hair with too hot water (it further activates the sebaceous glands). There must be water comfortable temperature, at the end you can rinse with cool water to smooth out the scales.
- It is advisable to wash your hair in the first half of the day, since the sebaceous glands are especially active at night.
- Choose shampoos without silicones, parabens and other weighting agents (try to alternate several shampoos).
- It is better to choose a light shampoo that is intended for frequent use(gentle, neutral) than harsh (alkaline) shampoos for oily hair (you can see the article on how to choose the right shampoo at).
- Add a few drops to shampoo essential oil lemon, orange or mint will help keep your hair fresh longer.
- Use shampoo once a week or once every two weeks to deep cleaning(to wash away everything that has accumulated from the hair: cosmetics, dirt, silicones). After using this shampoo, all masks work much better on your hair.
- It is better to lather your hair with shampoo twice, distributing it in a circular, massage motion (leaving the shampoo on your head for 1-2 minutes).
- Do not wash all your hair with shampoo, just lather the roots, and when you rinse the shampoo from your head, it will flow down your hair and wash the length of your hair.
- You can rinse your hair with acidified water (2 tablespoons of vinegar per 1 liter of water or lemon juice).
- Rinse your hair with herbs (oak bark, nettle, sage - if you have dark hair, as well as chamomile, calendula, hop cones, burdock).
- Do it once a week.
- Once every two weeks, make a mask from, it absorbs and binds excess oil and is great for normal and oily hair.
- Don’t forget about caring for your hair length (masks, balms, conditioners)
- Do not comb wet hair, and slightly damp and with special combs. There is also no need to comb or touch them often.
- Use only clean combs, curlers, straighteners, and stylers. Otherwise, the remnants of conditioners, styling products and sebum will make your hair stale and tired almost immediately after washing. It is advisable to wash combs once a week with mild shampoo, and wipe irons and stylers with alcohol.
- When blow-drying, use a thermal protectant (cream, spray or oil that prevents your hair from overheating). Also, do not dry your hair with too hot air (the more we dry out the scalp, the more the sebaceous glands begin to work).
- About two or three times a year, strengthen your hair with different serums, sprays, tonics to strengthen the roots and in case of hair loss.
- Take courses of vitamins (I especially like Omega-3 for oily hair, they best regulate oily scalp)
And another eternal dilemma: how often should you wash your hair? You need to wash your hair as needed. If there is a need to wash your hair every day, then wash it every day (but not with aggressive shampoos), if every other day, then every other day... And also, if the hair falls out, then the fat and dirt that accumulate on the hair weigh it down even more and They, already weakened, begin to fall out even more intensely.
In contact with
Classmates
Oily hair is easier to treat than weak, brittle or dry hair. You just need to know how to handle such hair, take care on time, follow simple rules and use special means.
There are no sebaceous glands on the hair, it is not the hair that is oily, but the scalp - due to the increased secretion of the sebaceous glands. The properties of fat are such that it easily and quickly forms a thin film. Sebum spreads through the hair, flowing around it and forming a film. You just washed your hair, done beautiful hairstyle, and literally within a day they are already dull, saggy, stuck together, and there can be no talk of volume. The appearance of such hair is very unpleasant, and you don’t want to touch it. For the hair itself, this condition is not so bad: it, like oily skin, is much better protected by sebum from unfavorable external influences. No wonder cosmetologists believe oily skin less susceptible early aging than other types. However, this is no consolation - appearance and the structure of such hair looks unattractive, and you have to wash your hair every day in order to communicate with other people without problems, you want your hair to look just like in a shampoo advertisement. If the sebaceous glands produce too much sebum, a condition called oily seborrhea occurs. It may seem that frequent washing solves the problem of oily hair, but this is not true.
How to wash oily hair
Trichologists– specialists involved in the treatment of scalp and hair recommend washing your hair not often, but regularly, using only special products. You should not wash oily hair with shampoo intended for other types, as this only increases the secretion of the sebaceous glands. If you wash your hair too often, hard water and aggressive cleansing components of shampoos disrupt the functioning of the protective hydrolipidic film of the scalp, as a result, the lack of moisture is compensated by the intensive work of the sebaceous glands, sebum is released even more intensely and the scalp and hair become oily very quickly, the skin becomes irritated. It is recommended to wash on average once every 3 days.
Before trying to influence the functioning of the sebaceous glands, you should find out the reason for their activity. It might be work related. endocrine system, and then cosmetics there is no way around it: you need to bring your health back to normal.
Caring for oily hair should consist of three main stages:
- Gentle cleansing- obligatory stage,
- Intense hydration – a mandatory stage,
- Additional measures (masks, fluids, peelings, etc.) - if necessary.
You need to wash oily hair correctly
You should wash your hair twice, each time diluting the shampoo with water and foaming it. Water for oily hair should certainly be warm, perhaps even slightly cool. Hot water stimulates the sebaceous glands, and with oily hair this is already a problem. Try not to wash your hair in too hard water - use distilled, filtered or at least boiled water. If it is not possible to wash your hair in such water, then just rinse with it. Water for rinsing oily hair should be slightly acidified: for dark hair- 1-2 tbsp. l. vinegar (apple!) per liter of water, for light colors - an infusion of 2 tbsp. l. chamomile flowers per 500 ml of water with the addition of lemon juice or citric acid. Good effect will come from rinsing your hair with cold water - it narrows the pores and prevents the release of oil. You can rinse your hair mineral water(pH less than 7!).
If your hair gets oily very quickly, you can try applying shampoo only to the roots of your hair until your hair starts to get oily at least a little less often, so as not to injure the ends. You should never rub shampoo into your scalp. When washing your hair, do not rinse off the shampoo immediately after foam forms; wait about five minutes, and only then rinse your hair thoroughly.
How to choose shampoo for oily hair?
It is not advisable to change shampoos often: today for oily hair, and tomorrow for normal hair. This unnecessary stress for your hair. To be more confident in the effectiveness of the products, it is better to buy them in professional stores. But in any case, you need to choose exactly the one that suits you. Many stores now sell samples, use them first.
For fatty type hair best option- These are transparent shampoos. Light shade shampoo indicates that it does not contain additional additives that can settle on the hair after washing, adding oiliness to it.
Choose shampoos for oily hair that contain extracts of various plants: horsetail, sage, coltsfoot, nettle, calamus, seaweed. Shampoo should also contain vitamins, microelements, and proteins. It is advisable to use a high-quality shampoo for daily use on a mild basis.
The basic rule for gentle cleansing: the softer washing base shampoo, the better. The shampoo must be professional.
If the hydrolipid balance is disrupted, the sebaceous glands begin to produce fat in reserve. Therefore, replenishing the lack of moisture and shifting the balance in the other direction is the main task that good professional products are designed to solve.
Creams, masks, sprays, fluids, serums and other care products must be applied correctly:
- Before applying to hair, the treatment should be distributed over your fingers;
- The treatment should be applied to well-wrung out hair, along the entire length, without applying to the roots and scalp;
- Rinse-off treatments (including masks) should be kept for a strictly prescribed time, then thoroughly rinsed from the hair and scalp.
- The amount of care depends primarily on the length of the hair. But in any case, there should not be a lot of it (if you have to apply a lot of product, you should think about changing the product). Most often, a pea-sized amount is enough.
Under no circumstances use shampoos for damaged or colored hair, as your scalp is simply not able to absorb so many nutrients!
Before dyeing or bleaching your hair, do not use cleansing masks, creams or peels.
It is better to refuse all kinds of mousses, gels, sprays, foams and other things. This only makes your hair heavier and more dirty, collecting dust and dirt. But a lotion that regulates the functioning of the sebaceous glands will not hurt.
Do not use hot air to style your hair - existing problem you will make your hair even more brittle and dull. Modern hair dryers have a cold air function.
If you have long hair, then you need to watch the tips: Trim regularly, at least a couple of millimeters. Twist the strand into a tight strand - the split ends will stick out and you can easily cut them off yourself. Treat dry ends with special products. Special products for restoring and protecting split ends that do not need to be washed off can have an excellent effect. These can be creams, balms, serums, sprays and other products that remain on the hair for a longer time.
Caring for oily hair does not recommend scalp massage and frequent combing of hair with a brush. During combing, the scalp is massaged, including the sebaceous glands, and this stimulates their work and increases the production of secretion. Therefore, it is advisable not to comb oily hair at all. But since this is unlikely for women nowadays, try to comb them as little as possible. Choose combs with large, wide teeth and combs with natural, soft bristles.
Don't forget about folk remedies care for oily hair. There are many different recipes and it is quite possible to choose something for yourself.
Rubbing aloe juice before washing is also effective.
For oily hair types, soap, shampoo and even conditioner are recommended to be washed off with infusion or decoction medicinal herbs: hop cones, nettles, horsetail, coltsfoot, burdock root, calamus root (can be mixed or separately).
2 tbsp. l. pour 1 liter of boiling water over the herbs, boil, let it brew for 20 minutes and strain, cool. Rinse hair without rinsing.
For care, it’s a good idea to wash oily hair with mustard (1 tbsp diluted in small quantity water and pour 2 liters of hot water into this mixture). After which they must be rinsed with acidified water.
Mask for this hair type with the addition of mustard:
Mix 2 tbsp. l. clay (preferably blue) and apple cider vinegar with 1 tsp. mustard powder. Then add 2 tbsp. l. apple cider vinegar and 1 tbsp. l. arnica tinctures. Apply this mask for 20 minutes, then wash off using shampoo.
Shampoo for oily hair types:
Mix well 2 tsp. mustard with 100 ml of warm water and 150 ml of cognac. The resulting mixture can be used several times. Apply to scalp and hair, massage, leave for 3 minutes and rinse with warm water. Shake before use.
The most popular and effective masks for oily hair:
- Milk mask
Before washing your hair, oily hair can be lubricated with regular kefir or yogurt and wrapped. And 15-20 minutes after that, wash your hair. Regular use of this mask will help solve the problem of oily hair, and will also make your hair softer, silkier and healthier.
- Honey mask
Shake two yolks with two tablespoons of honey. Apply the mixture to the hair roots, massaging the scalp. It is better to leave the mask overnight and wash your hair in the morning.
- Egg mask
Grind the yolk with alcohol (one tablespoon) and water (one tablespoon), rub into the scalp. Keep the mask on for 20 minutes.
- Cleansing mask
Prepare a mixture of honey, aloe and lemon juice (1 teaspoon each), yolk and garlic clove. The mixture is rubbed in 30 minutes before washing your hair. After washing, rinse hair with infusion of nettle or sage.
- Honey-lemon mask
Mix one teaspoon of honey, aloe juice, lemon juice, one chopped clove of garlic and apply to wet clean hair. The head must be insulated with a special cap or plastic bag, then a warm scarf or thick terry towel. Wash off the mask after 30-40 minutes with warm water without shampoo. If after using the mask the smell of garlic remains, you can rinse your hair with water with mustard added, and then again with clean water.
- Protein mask
Preparation: take two tablespoons of dried chamomile flowers, 100 ml of boiling water, pour boiling water over the chamomile and leave to infuse for 3-4 hours, then strain the infusion. Take one egg white, beat it and mix it with chamomile infusion. Rub the resulting mixture into your hair and scalp. Leave until completely dry, then wash your hair with warm water and shampoo.
The influence of nutrition on hair condition:
Under the hair follicles there are special subcutaneous glands, the secretions of which can be excessive, causing the hair to become oily. Foods rich in fat stimulate the functioning of these glands, therefore, in order for your hair to become less oily, you need to reconsider your diet and reduce the amount of fatty foods you consume, and we also recommend consuming vitamins B and E. Avoid eating sweets, smoked foods, coffee, and alcohol , canned food, pickles, spices and herbs. Try to eliminate or at least limit their use.
Oatmeal and lactic acid products will be useful. Eat more fruits and vegetables (especially beets and cabbage).
Food should be freshly prepared, rich in proteins and minerals. Nutrition must certainly be balanced, since one of the reasons for increased greasiness in hair is precisely a deficiency of vitamins and microelements. Take care of sufficient intake of iron, sulfur, vitamins A, B1, B2 and C - they contribute to the beauty and health of hair.
Don't sit back and start the problem. Constantly clogged sebaceous glands and a dirty head are an excellent breeding ground for pathogenic bacteria. And this could lead to much more serious consequences, up to baldness. If you cannot cope with the problem on your own, then seek advice from a specialist - a trichologist. And your hair will shine with health and shine!