It is no coincidence that avocado is so popular in nutrition and cosmetology. It is one of the ten most useful products for humans due to its unique properties. The pulp of the fruit is a natural moisturizer and antioxidant. It is because of these properties that the cosmetic industry uses it in the manufacture all kinds of means care different types skin.
The best effect is produced by face masks based on it. Preparing a mask is not at all difficult; any representative of the fair sex can do it in her kitchen.
Avocado secret
In terms of the concentration of vitamins, fats, minerals and trace elements, avocados are superior to other foods. Only its composition brings together all the important biologically active substances.
Avocado contains:
- — Zinc, magnesium, iron, copper, phosphorus, sodium, calcium, potassium and other trace elements.
- — Vitamins PP, P, B2, K, F, E, A, D, B6, C, B3.
- - “Alligator pear” - this is the name avocado has in its homeland; it ranks first among other fruits in the presence of vitamin E. This vitamin is a powerful antioxidant that protects the human body from the effects of free radicals.
- — Vitamins A and E contained in avocados work effectively together with zinc. They perfectly eliminate acne in a short period of time.
- — Avocado consists of 30% fats that are easily digestible by the body. It also contains phytohormones, Omega-9 polyunsaturated acids and proteins.
Are avocado masks effective?
An avocado-based face product is created for beauty, protection, nutrition and youth. female skin. Alligator pear oil and pulp provide skin essential vitamins any age. When there is a lack of microelements or vitamins, people first begin to suffer skin, which undoubtedly has a negative impact on appearance. Avocado is capable of a short time eliminate the shortage of the most important substances for the body.
The most important vitamins for the skin, vitamins E and A, can only be absorbed together with fats. Avocado helps with this, as in addition to containing these vitamins, it also contains fats. Skin moisturized with this product begins to glow with health and beauty. Most importantly, avocado helps protect the delicate epidermis from wind and sun.
Avocado oil effect
If you use an avocado mask constantly, you can get great results:
- Protect skin from dryness, drying out and flaking;
- Cure invisible wounds, minor burns and cracks;
- Remove inflammation from eczema, dermatitis and acne;
- Remove skin rashes, including allergic ones;
- Stop skin aging;
- Remove small facial wrinkles around the mouth and nasal folds, near the eyes;
- Protect from the harmful effects of sunlight;
- Activate oxygen exchange and blood circulation in the skin;
- Accelerate regeneration processes;
- Stimulate the formation of elastin and collagen.
Avocado-based masks are suitable for caring for mature, aging, sensitive and dry skin. The mask should be applied not only to the face, but also to the décolleté and neck. However, those with other skin types can also use avocado-based products.
Avocado oil perfectly protects the skin from frost and wind in winter. It can be used to care for the skin around the eyes and can be used at absolutely any age.
Indications for use of masks
- — Fading, aging skin;
- — Dehydrated, dry skin;
- - Tendency to acne;
- - Prone to irritation, sensitive skin.
Contraindications for use
The mask cannot be used if you are allergic to one of its components.
Avocado mask recipes
For cooking cosmetics Use the oily, soft pulp of the avocado. It is pre-kneaded to a puree state. The mask, regardless of its components, is applied to a previously washed face for 19 minutes and then washed off. The area around the eyes should be free of product.
In most cases, the masks contain honey. If you are allergic to it, then simply replace the bee product with cottage cheese.
1. Masks for sensitive and dry skin
- - Mix a teaspoon of sour cream and olive oil with two teaspoons of warm mashed potatoes and avocado pulp. Apply the resulting product to the skin.
- — Apply a thick layer of a mixture of a teaspoon of honey, yolk, two teaspoons of avocado and banana to your face.
- - Boil oatmeal in water. To 8 teaspoons of milk add 2 teaspoons of avocado pulp and flakes. Mix the ingredients and apply to the face.
- — For flaky, dry skin, a mask of two teaspoons of avocado, two teaspoons of mashed potatoes, a teaspoon of any unrefined vegetable oil and a teaspoon of sour cream would be ideal. Mix all the ingredients and apply on the face for 15 minutes. Then rinse off.
- — Mix two teaspoons of oatmeal and avocado flakes. Add eight tablespoons of chamomile decoction to the mixture. Mix the ingredients and apply to damp skin. Gently massage your face for two minutes, then hold the mask on for another fourteen minutes. If your skin is very sensitive, then you need to replace the cereal with warm oatmeal.
2. Masks for oily skin
- — A mask made from two teaspoons of avocado, egg white and a teaspoon of lemon juice is excellent for removing fat. All ingredients are mixed and applied to the face.
- To achieve a more pronounced effect, add a little potato or wheat flour to the composition. You just need to make sure that the resulting product does not become too thick.
- — To prepare a mask that will whiten and remove greasy shine from the skin, you need to mix 4 teaspoons of yogurt or kefir with 2 teaspoons of mashed avocado.
3. Masks for mixed skin types
- – The product has excellent cleansing properties. To prepare it, you will need a teaspoon of honey, an egg and 2 teaspoons of flour and avocado pulp. A homogeneous mass is applied to the face.
- - Mix an egg, two teaspoons of chopped avocado, a teaspoon of honey and mayonnaise and 1.5 teaspoons of wheat flour. The ingredients must be brought to a homogeneous mass. Then apply to the skin and rinse with water after 14 minutes.
4. For mature skin
- - Grind half an avocado, add a teaspoon to it vegetable oil and yeast, stir and let stand for 9 minutes. Only after this time apply to the face.
- — Grind the carrots and avocado, add an egg, half a glass of sour cream and six teaspoons of honey to the resulting mass. This amazing mask will help improve your skin color and texture.
- — Avocado, two eggs, six teaspoons of honey, 4 teaspoons of kefir, two teaspoons of soda, two drops of orange oil. Everything needs to be mixed and left to cool in a glass container for 11 hours. This product will help smooth out wrinkles on dull and tired skin.
- - For fading dry skin will suit good nourishing mask. To prepare it, you need to mix 2 teaspoons of fruit pulp and finely grated carrots. Add the yolk, a teaspoon of heavy cream and honey to the pulp. Apply the mask to the skin, remove after 14 minutes. This product not only nourishes the skin, but evens out its structure, tones and tightens.
5. For any skin type
- — If you urgently need to refresh your face, try the following mask: add four drops of lemon juice and a couple of mint leaves to two teaspoons of avocado. Try this mask and you will feel an extraordinary feeling of freshness.
- - Even simply applying avocado pulp to your face will moisturize and rejuvenate your skin.
Avocado masks are an amazing remedy based on natural ingredients, which provides gentle care skin, makes it healthy, elastic and smooth.
To prepare masks, you need to take only the freshest ingredients. With an avocado, you must first remove the skin, and then grind the pulp until smooth.
When choosing a fruit, you should remember that it should not be too hard. This is a sign of immaturity.
The pit must be removed during cleaning, because when it comes into contact with oxygen, it begins to release toxins that are harmful to health.
Homemade avocado masks should not be stored in the refrigerator. That is why it is better to do the product immediately before use.
Nature takes care of the beauty and health of the human body. Using her gifts, you can feel an unprecedented surge of strength and feel great. By making avocado-based masks three times a week, you can get amazing results that will be visible to everyone around you.
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Avocado face masks
One of the most popular and sought after in cosmetology is the exotic avocado fruit. The beneficial substances and properties it possesses have made it indispensable in the fight against aging and fading of skin cells. Avocado pulp is rich in antioxidants and moisturizing components that perfectly care for facial skin. Avocado fruits are also rich in vitamins, oils and useful minerals, which are necessary for the human body to maintain tone, health and beauty.
By using avocado masks just a few times a week, you can significantly improve the condition of your facial skin and normalize everything. metabolic processes at the cellular level.
Composition of avocado and its properties
Avocado contains all the most essential substances for the body and is thus an indispensable component in your daily skin care cycle. It contains useful microelements: zinc, sodium, calcium, magnesium, manganese, selenium, fluorine, copper, iron, phosphorus, potassium.
Avocados are often called "alligator pears" because of their appearance. This green elongated fruit is very rich in vitamins: A, C, E, B1, B2, B4 (choline), B5, B6, B9 ( folic acid), RR, K.
Eliminate signs of aging – crow's feet, folds and wrinkles;
Activation of all blood circulation processes and saturation of cells with oxygen;
Launching all skin regeneration processes;
Stimulating the production of your own elastin and collagen.
Cosmetic properties Avocados have a huge impact positive influence on the skin. It can be used perfectly for dry, very sensitive, oily or mature skin faces. An avocado mask is equally effective when used on the neck and décolleté. The oils that avocado contains will protect your skin well during cold and windy seasons. Its effectiveness is so high that avocado oil is often used to care for the delicate skin of children and newborns.
Indications and contraindications for avocado masks
Indications
1. aged, aging skin
2. dry and dehydrated skin
3. acne skin
4. sensitive, irritation-prone skin
Contraindications
intolerance and allergic reaction to avocados.
Making avocado masks
Avocado masks can provide gentle care to the skin, making it smooth, elastic and healthy. To prepare masks, you should always take only fresh specimens, remove the skin from them and carefully grind the pulp to a homogeneous paste. Avocados should not be too hard; this is a sign of immaturity. The pit should be removed immediately, as upon contact with air it begins to release harmful toxins. Such masks cannot be stored in the refrigerator, so the mask should be made immediately before use. An avocado mask made 2 – 3 times a week will give great result and will give you health and beauty.
Recipes for avocado masks at home
1) Avocado mask
Ingredients:
- ripe avocado
Preparation:
Carefully cut the fresh fruit lengthwise, remove the pit and skin. Knead the finished pulp to a ready-made pulp and apply an even layer to the skin of the face and neck. Keep the finished mask on your face for no more than 25 minutes. Then rinse everything thoroughly with cold water and lightly wipe your face with a napkin. After the procedure should be applied to the skin nutritious cream.
Action: moisturizing, nourishing, cleansing.
Indications: Suitable for all skin types.
Application: This mask should be applied no more than 2 times a week.
2) Avocado and honey mask
Ingredients:
- ripe avocado – 1 pc.
- raw egg – 1 pc.
- honey – 1 tbsp. spoon
- olive oil – 1 teaspoon
Preparation:
We take honey, if it is not fresh, then melt it in a water bath until liquid. Add pre-peeled and chopped avocado pulp to the prepared mixture. Add to this liquid mass egg yolk and olive oil. Mix all the ingredients thoroughly and let them brew for a few minutes. Ready creamy mass thick layer Apply to the face and neck area, avoiding the eye and eyelid area. You should take a horizontal position and relax for 20-30 minutes. After the time is up, the mask is washed off warm water and carefully wipe their face. You can apply a non-greasy nourishing cream to the skin and let your face rest for 10 minutes.
Action: nourishing, rejuvenating, anti-inflammatory.
Indications: the mask is well suited for dry and aging skin.
Application: the mask should be used once a week.
3) Avocado and orange mask
Ingredients:
- fresh avocado – 1 pc.
- orange – 1 pc.
- lemon juice – 1 tsp.
Preparation:
To the finished avocado pulp, add 2 tablespoons of fresh orange juice and 1 teaspoon of lemon juice. Mix the finished mixture well and apply to the face for about 20 minutes. Afterwards, wash off the mask with warm water and wipe off. soft towel and apply moisturizer.
Action: orange and lemon juice have a cleansing effect. It tightens and cleanses facial pores well. The mask moisturizes, nourishes and significantly improves the overall skin color.
Indications: The mask is suitable for dry and painful skin.
Application: no more than once a week.
4) Mask of avocado and cream with honey and carrots
Ingredients:
- avocado – 1 pc.
- carrots – 1 tbsp. spoon
- egg – 1 pc.
- honey – 1 tbsp. spoon
- cream – 1 tbsp. spoon
Preparation:
The avocado pulp is finely crushed to form a paste. Add 1 tablespoon of grated carrots and the same amount of honey. Fill the mask with 1 tablespoon of low-fat cream. Don't forget to add one raw yolk. All components are mixed until smooth and applied to the face in a thick layer. Don't forget to apply to your neck and décolleté. This mask should be kept on yourself for no more than 15 minutes, and then washed off with warm water.
Action: tonic, nourishing, regenerating.
Indications: The mask is well suited for dry and aging skin.
Application: apply to clean skin no more than 1 time per week.
5) Avocado and olive oil mask
Ingredients:
- avocado – 1 pc.
- olive oil – 1 tbsp. spoon.
- milk - 1 tbsp. spoon.
Preparation:
This is an excellent mask for those who simply want to moisturize their skin well and saturate it with useful substances. Peel the avocado, remove the skin and remove the pit. The prepared pulp is mixed with olive oil and 1 tablespoon of milk is added. It is milk that can whiten the skin and saturate it with calcium. The finished mask is applied to the face and kept for about 20 minutes. After the time has passed, you should wash your face with warm water and give your skin some time to rest.
Action: nourishing, moisturizing, whitening.
Indications: An indispensable mask for dry and dehydrated facial skin.
Application: A mask with avocado and olive oil should be applied 2 times a week.
6) Avocado and honey face mask
Ingredients:
- avocado – 1 pc.
- honey – 1 teaspoon
- mayonnaise – 1 teaspoon
- wheat flour – 1 tbsp. spoon.
Preparation:
Beat a raw egg and add 1 tablespoon of chopped avocado pulp. Later, add honey, wheat flour and mayonnaise to the prepared consistency. In this case, mayonnaise that you made yourself at home is best. You should not overdo it with the amount of flour so that the consistency is moderately liquid and pleasant. The finished avocado mask is left on the face and neck for 15 minutes. Afterwards, wash your face with warm water, dry it with light movements and apply moisturizer. It is advisable not to go outside after using the mask and give your skin a good rest.
Action: cleansing, softening, anti-inflammatory. Skin elasticity increases and smoothes out fine wrinkles.
Indications: An indispensable mask for aging skin.
Application: Apply the mask more often than 2 times a week.
7) Avocado and egg mask lemon juice
Ingredients:
-avocado – 1 pc.
- egg – 1 pc.
- lemon juice – 1 teaspoon.
Preparation:
Add 1 avocado pulp to pre-peeled and chopped avocado pulp. egg white and mix thoroughly until a homogeneous mass is formed. Add another 1 teaspoon of lemon juice and apply to face. We take a horizontal position for 20 minutes. After the mask, you should wash your face with cool water and apply moisturizer to your skin. To achieve maximum effect, you can add a small amount of wheat or potato flour to the mask. This will thicken the mask.
Action: toning, whitening, regenerating.
Indications: the mask is good for oily and combination skin.
Application: Apply to prepared facial skin several times a week.
8) Avocado mask for oily skin with kefir
Ingredients:
- avocado – 1 pc.
- kefir – 2 tbsp. spoons.
Preparation:
We clean the avocado, remove the pit from it and grind the finished pulp. Add two tablespoons of kefir to the finished mixture. If desired, it can be replaced with yogurt or sour milk. The finished mass is applied to the face and neck, avoiding the eye and eyelid area. Keep the mask on the face for no more than 20 minutes, then rinse thoroughly and allow the skin to rest. If desired, you can apply nourishing cream.
Action: cleansing, anti-inflammatory, softening. The mask makes the skin more matte and gives it a healthy tone.
Indications: Suitable for oily and combination skin.
Application: A mask with kefir can be used 2-3 times a week.
9) Mask of avocado and sour cream with potatoes
Ingredients:
- avocado – 1 pc.
- olive oil -1 teaspoon
- sour cream – 1 tablespoon.
Preparation:
The avocado is peeled and chopped. Take 1 tablespoon of the prepared gruel and add as much mashed potatoes to it. By the way, the puree should be freshly prepared and always without salt. Don't forget to add sour cream and olive oil. The finished puree mass should be applied to the face in a thick layer. If desired, you can use the neck and décolleté area. The finished mask should remain on the skin for at least 15 minutes. Afterwards, wash off the mask with warm water and lightly dry with a towel.
Action: nourishing, whitening, moisturizing, softening.
Indications: good for all skin types with signs of aging.
Application: Apply the mask no more than twice a week.
10) Avocado face mask for dry skin
Ingredients:
- avocado – 1 pc.
- chamomile decoction – 3 tbsp. spoons
- oatmeal – 1 tbsp. spoon
Preparation:
Prepared fresh avocado pulp should be thoroughly mixed with 1 tablespoon oatmeal. This consistency should be diluted with chilled chamomile decoction. In order to prepare a decoction, you need to pour 1 cup of boiling water over dried chamomile flowers and let it brew for about an hour. Sometimes regular milk is used instead of chamomile decoction. The finished mask should be applied to a slightly damp face and with gentle massaging movements. Keep the flake mask on your face for no more than 15 minutes and then wash off with warm water.
Action: cleansing, toning, whitening, soothing. Remove flakes from flaking and remove all dead cells.
Indications: The mask is well suited for dry and inflamed facial skin.
Application: You can use this mask no more than 3 times a week.
11) Avocado and banana mask
Ingredients:
- fresh avocado – 1 pc.
- banana – 1 pc.
- egg – 1 pc.
- honey – 1 teaspoon.
Preparation:
We thoroughly clean the avocado, remove the pit, grind the pulp until smooth and add 1 tablespoon of mashed banana. To this consistency, add 1 egg yolk and a teaspoon of honey. The finished mask should be applied to the prepared skin of the face and neck. We take a horizontal position for 20 minutes and let the mask soak into the pores of the face. Rinse off the avocado mask with water. room temperature. After getting wet skin light with a towel and let your face rest.
Action: rejuvenating, whitening, moisturizing, nourishing.
Indications: Suitable for aging and aging skin.
Application: The mask should be applied 1-2 times a week.
12) Avocado face mask for combination skin with yeast
Ingredients:
- avocado – 1 pc.
- fresh yeast – 1 teaspoon
- olive oil – 1 teaspoon.
Preparation:
Even half an avocado can be suitable for this mask. As always, it should be ground or crushed very well. Add 1 teaspoon of yeast to the finished puree. The main thing is that the yeast must be fresh, otherwise it will not bring you cosmetic benefits. Be sure to add a little olive oil until the consistency is ready and let the finished consistency sit for a few minutes. The prepared yeast mask should be applied in a thick layer to the face and left for 20 minutes. At the end of the time, the face should be thoroughly washed with warm running water and the face should be allowed to rest. If desired, you can apply moisturizer and rest for half an hour.
Action: cleansing, nourishing, moisturizing, brightening.
Indications: The mask is suitable for combination skin.
Application: The mask should be applied 2 times a week.
13) Avocado mask for aging skin with corn oil and potatoes
Ingredients:
-avocado – 1 pc.
- mashed potatoes– 1 tbsp. spoon
- corn oil - 1 tbsp. spoon
-fat sour cream – 1 tbsp. spoon
Preparation:
Peel the avocado, remove the skin and pit. Grind half the pulp thoroughly to a paste. At the same time, prepare mashed potatoes. It must certainly be fresh and not contain salt. We supplement the finished ingredients with a tablespoon of full-fat sour cream and a tablespoon of corn oil. Place the mask on your face using soft, gentle finger movements for 20 minutes. After the time is up, wash your face with warm running water and pat lightly with a waffle towel.
Action: nourishing, cleansing, anti-inflammatory.
Indications: for sensitive aging skin.
Application: Use the mask no more than once a week.
14) Avocado and cottage cheese mask
Ingredients:
- avocado – 1 pc.
- cottage cheese – 1 tbsp. spoon.
Preparation:
Mix peeled and chopped avocado pulp with 1 tablespoon of regular natural low-fat cottage cheese. Ready mask in a circular motion Apply to the skin of the face, leaving the eye and eyelid area aside. After 20 minutes, the mask can be removed and washed with running warm water. If desired, you can additionally apply nourishing cream to the skin.
Action: nourishing, whitening.
Indications: for dry and normal skin face and neck.
Application: The avocado and yogurt mask can be used 3-4 times a week.
15) Avocado and honey face mask with sour cream
Ingredients:
- avocado – 1 pc.
- low-fat sour cream – 2 tbsp. spoons
- honey – 1 tbsp. spoon
Preparation:
Take 1 small avocado, clean it thoroughly and chop it. This can be done using a blender or a regular fork. Pour 2 tablespoons of sour cream into the prepared mixture and beat the mixture thoroughly until smooth. Add another spoonful of melted honey and our mask is ready. The face should be prepared - moisten with warm water and only then apply the mask. Leave it on for no more than 20 minutes and then rinse with warm water. Avoid contact with lips and eyes.
Action: moisturizing, nourishing, cleansing. The mask whitens well and gives the skin a healthy look.
Indications: Apply to normal and combination skin.
Application: The mask should be used no more than 2 times a week.
16) Mask with avocado and pineapple
Ingredients:
- avocado - 1 pc.
- olive oil – 1 tbsp. spoon
- pineapple – 3 tbsp. spoons
- honey – 1 teaspoon
Preparation:
We thoroughly clean the pineapple and avocado and remove excess peel, skin and seeds. Grind separately using a blender until a homogeneous paste is formed. After this, combine three tablespoons of pineapple pulp and three tablespoons of avocado pulp. Add fresh honey or honey melted in a water bath to the prepared mixture. Pour another spoonful of olive oil and our mask is ready. It should be applied to clean facial skin, which should be slightly moistened with warm water in advance. The mask is applied to the face in a thick layer in a circular motion for 15 minutes. Remove it using a flow warm water. If desired, you can then give yourself a light facial massage and apply a light nourishing cream to your skin.
Action: anti-inflammatory, cleansing, softening.
Indications: The mask is well suited for aging problem skin.
Application: a mask of avocado, honey and pineapple should be used no more than once a week.
17) Avocado and shea mask
Ingredients:
- avocado - 1 pc.
- shea butter – 1 tbsp. spoon
Preparation:
Mix shea butter and crushed avocado pulp, apply to face and décolleté for 15-20 minutes, then rinse with warm milk using sponges and apply moisturizer.
Action:
Indications: for aged, dehydrated and dry skin.
Application: 2 times per week.
18) Avocado mask for acne
Ingredients:
- avocado - 0.5 pcs.
- green clay – 1 tbsp. spoon
- kefir – 1 tbsp. spoon
- lemon juice – 1 teaspoon
Preparation:
Grind the avocado to a puree, dilute the clay with kefir and mix with avocado, add lemon juice, mix everything thoroughly and apply to the face for 10-15 minutes, then rinse with cool water.
Action: cleansing, pigment-constricting, anti-acne, sebum-regulating.
Indications: for oily problem skin.
Application: 1-2 times a week.
19) Avocado face mask against wrinkles
Ingredients:
- avocado - 0.5 pcs.
- banana - 0.5 pcs.
- cream – 3 tbsp. spoons
Preparation:
Grind the avocado and banana with a blender to a paste, add cream and apply on face for 20-25 minutes, then rinse with warm water.
Action: nourishing, moisturizing, softening.
Indications: for dry, aging skin.
Application: 2-3 times a week.
20) Mask with avocado oil and honey
Ingredients:
- avocado oil - 2 tsp.
- honey - 2 tbsp. l.
- milk – 3 tbsp. spoons
Preparation:
Mix oil, honey and milk and apply to face and décolleté for 15 minutes, then rinse with warm water.
Action: nourishing, moisturizing, softening.
Indications: for dry and aging skin.
Application: 2 times per week.
21) Avocado eye mask
Ingredients:
- avocado oil - 2 tsp.
- wheat germ oil - 2 tsp.
Preparation:
Mix the oils, soak cotton pads or bandages in the oils, place the pads on closed eyes for 10 minutes, then rinse with warm milk. Apply eye cream.
Action: nourishing, moisturizing, softening.
Indications: for aged and dehydrated skin around the eyes.
Application: 1 time per week.
22) Avocado and persimmon mask
Ingredients:
- avocado - 0.5 pcs.
- persimmon - 0.5 pcs.
Preparation:
Mix avocado and persimmon puree and apply on face for 15-20 minutes, then rinse with mineral water.
Action: nourishing, cleansing, tightening.
Indications: for oily skin.
Application: 1-2 times a week.
23) Avocado mask for problem skin with gelatin
Ingredients:
- avocado - 3 tbsp. l.
- gelatin – 1 tbsp. l.
- water – 5 tbsp. l.
Preparation:
Pour gelatin with warm water, when it swells, heat it in a water bath, add avocado puree and apply to the skin of the face, when the mask hardens, remove and wash your face with cool water.
Action: cleansing, pigment-reducing, removes blackheads and oily shine.
Indications: for oily problem skin.
Application: 1-2 times a week.
We can talk endlessly about the benefits of avocados for the body. This is an excellent nutritious product that should have a place in the diet. modern man. But few people know that the tropical guest has a wonderful effect on the skin. It can replace expensive purchased masks, rejuvenate the face, get rid of wrinkles, improve turgor, give a fresh and rested look.
Content:
The benefits of avocado and the effectiveness of external use
Avocado contains copper, iron, zinc, potassium, calcium and others important elements. It contains vitamins A, D, F, K, group B. The fruit is rich in vitamin E, a powerful antioxidant. It contains fats. They are easily absorbed not only when consumed internally, but also when applied to the skin, while the avocado does not cause clogging sebaceous glands, does not provoke the appearance of blackheads.
Benefits of avocado face masks:
- eliminate peeling, heal small wounds;
- slow down skin aging;
- moisturize, nourish, fill cells with valuable substances;
- reduce harm ultraviolet radiation;
- help fight acne, dermatitis, allergic rashes;
- improves oxygen exchange in tissues;
- accelerates the process of cell regeneration.
Avocado is great for dry, dehydrated, problem skin. But healthy oils no less beneficial effect on fat type, help dissolve blackheads, remove grey colour face, to give it a well-groomed appearance, but in this case it is advisable to additionally introduce acids into the mask: lemon juice, kefir or other fermented milk products.
On a note: Avocado is one of the few tropical fruits that has a low level of allergenicity. It is often included in the diet of young children and asthmatics, and is suitable for sensitive skin.
General rules of application
Avocado pulp is used for the mask. It is desirable that the fruit is ripe. You need to cut it, remove the pit, remove everything down to the skin. Grind the oily part with a blender or simply mash well with a fork. Next, add other ingredients according to the recipe.
What you need to know:
- Masks are applied only to cleansed skin. You can pre-peel.
- Great importance also has the cleanliness of dishes, brushes, sponges, water, and ingredients used.
- Nourishing masks can be applied to the area around the eyes. They will improve delicate skin eyelids, take care of it, help get rid of small wrinkles, crow's feet.
- Wash off the masks with warm water, then apply a suitable moisturizer. If your skin type is oily, then just rub your face with toner.
The frequency of procedures depends on the problem, additional ingredients, and skin characteristics. If it is dry and sensitive, then you can make avocado masks up to 3 times a week. For oily and combination types, once every 5-7 days is enough. It is better to take rejuvenating masks in a course of 8-12 procedures.
Video: Nourishing and moisturizing avocado mask
The best mask recipes
Before choosing a product, you should carefully read the list of ingredients. If some components are not tolerated or cause allergies, then it is better to give preference to recipes with a different composition. Also pay attention to what skin type a particular avocado face mask is suitable for.
Advice! If you can’t find a fresh avocado, then buy green one. It is wrapped in newspaper or placed in paper bag, left on the windowsill, waiting for ripening.
Yeast mask for wrinkles
Action:
Smoothes the skin, nourishes the upper layers, helps prevent the appearance of new wrinkles. Suitable for use around the eyes.
Compound:
Avocado – 40 g
Yeast – 0.5 tsp.
Liquid bee honey – 1 tsp.
Application:
Mash the avocado to the consistency of a homogeneous puree, add melted honey and dry baker's yeast. Stir and set aside for 15 minutes. Lubricate your face with the prepared mask, apply a thin layer under the eyes. Leave the product on for 20-25 minutes. Remove with a napkin and rinse the skin.
Nourishing mask for dry skin with starch
Action:
Moisturizes, nourishes, removes the unpleasant feeling of tightness, helps fight flaking.
Compound:
Avocado – ½ pc.
Potato starch – 1 tsp.
Medium fat sour cream – 1 tsp.
Unrefined coconut oil – 1 tsp.
Application:
Instead of coconut oil you can take olive, peach or almond. Combine with sour cream, add potato starch, grind thoroughly. Grind the avocado and combine both mixtures. Lubricate the cleansed face, leave for about 20 minutes, rinse, treat the skin with cream.
Mask for oily skin with protein
Action:
Mattifies, helps fight and prevent blackheads, helps normalize the functioning of the glands, gives a healthy, well-groomed appearance.
Compound:
Avocado puree – 1 tbsp. l.
Egg white – 1 pc.
Lemon juice – 0.5 tbsp. l.
Application:
Combine ripe avocado pulp puree with juice and stir. Break the egg, separate the white, beat it with a fork until foamy. Add avocado, stir. Apply the prepared mixture for 15 minutes. Remove the product with a napkin and rinse your face.
Oatmeal mask with avocado for dry, sensitive skin
Action:
Relieves irritation, nourishes, improves color, gives a healthy, moisturized appearance.
Compound:
Oatmeal – 1 tbsp. l.
Avocado (puree) – 1 tbsp. l.
Milk – 4 tbsp. l.
Application:
Prepare oatmeal in water without spices, measure required quantity, cool. Add milk, you can use cream, stir and add puree. Apply a thick layer of oatmeal to cleansed skin and leave for at least 20 minutes. Rinse skin with warm water.
Carrot face mask with avocado (for all skin types)
Action:
Nourishes, improves color, eliminates signs of fatigue, lack of sleep, promotes cell restoration. Can be used on the neck and décolleté area.
Compound:
Avocado – 1 pc.
Carrots – 1 pc.
Egg yolk – 1 pc.
Honey – 1 tbsp. l.
Application:
Peel small carrots, grate or grind in a blender into a homogeneous paste, add avocado puree, honey and raw egg yolk. If the type is dry, then you can pour in 1 tsp. olive oil. Grind everything thoroughly. Clean the skin, apply the prepared mixture, leave for half an hour.
Smoothing mask of avocado with orange (lifting effect)
Action:
Smoothes wrinkles, improves facial contour, tightens, prevents aging.
Compound:
Avocado – 1 pc.
Yolk – 1 pc.
Honey – 2 tbsp. l.
Kefir or natural yogurt– 2 tbsp. l.
Application:
Combine the mashed avocado pulp and add all the other ingredients according to the list. Rub everything thoroughly, generously lubricate your face with the resulting mask, leave for 20 minutes. Remove with warm water, wipe the skin with tonic or chamomile decoction.
Avocado curd mask for dry, aging skin
Action:
Effectively nourishes, smoothes, fills cells with moisture, makes fine wrinkles invisible, and can be used to combat peeling.
Compound:
Fat cottage cheese – 2 tbsp. l.
Avocado – 1 tbsp. l.
Honey – 1 tsp.
Cream – 2 tsp.
Application:
Combine all ingredients, grind thoroughly. You can put the ingredients in a blender bowl and beat the mask until smooth. Apply the prepared puree to a previously cleansed face. Exposure time is from 15 minutes to half an hour.
Anti-inflammatory avocado mask with mashed potatoes
Action:
Relieves irritation, redness, reduces pimples, suitable for oily and problematic skin, mattifies.
Compound:
Mashed potatoes – 1 tbsp. l.
Chopped avocado – 1 tbsp. l.
Liquid honey – 1 tsp.
Calendula tincture – 1 tsp.
Application:
Instead of an alcoholic infusion of calendula, you can take a little vodka or cognac. Combine warm mashed potatoes without spices with the remaining ingredients, stir, apply, leave for 20 minutes. Remove cotton pads, rinse your face with cool water.
Avocado acne mask with clay (for oily, combination type)
Action:
Cleanses pores, dissolves blackheads, relieves inflammation, normalizes the functioning of the sebaceous glands.
Compound:
Green clay – 1 tbsp. l.
Avocado puree – 2 tbsp. l.
Lemon juice – 1 tsp.
Kefir – 2 tbsp. l.
Application:
It is better to use green clay for a mask. If it is not there, then black will do and blue cosmetic product. Combine it with kefir and lemon juice, add avocado puree. Stir, apply, leave on face for up to 20 minutes.
Video: The simplest avocado peel mask
Often in cosmetics famous brands You can find avocado in the composition. This fruit deeply saturates the skin with essential nutrients. You can make your own avocado face mask. The effect of such a product is in no way inferior to the effectiveness of expensive anti-wrinkle masks from the pharmacy.
The power of fruits for beautiful skin
Avocados are distinguished by their oily pulp, which is what determines the nutritional properties of the fruit. The fruit contains:
- fats and vegetable proteins;
- complex necessary for the skin vitamins;
- a large number of microelements.
Avocado successfully fights the first signs of aging. Vitamins of group “B” in the fruit stimulate metabolic processes and increase skin turgor, which is especially important for aging skin. Vitamins “A” and “E” are the best natural antioxidants that protect the skin from negative impact sun and frost. Microelements improve complexion by promoting oxygen exchange in skin cells (oxygen facial masks are very popular today).
Indications for use
Avocado promotes deep nutrition and hydration of the skin. The fruits have a rejuvenating effect. Such masks help improve skin elasticity, tighten the oval of the face and reduce the depth of wrinkles. Avocado will not help completely get rid of the first signs of aging, but it will make the skin more elastic and even out the complexion.
- for skin prone to dryness and dehydration;
- to reduce the depth of facial wrinkles;
- as deep nutrition during the cold season;
- at the first signs of aging;
- for the care of aging skin.
This fruit can also be used for young normal skin as additional nutrition. This type of care is especially useful during the cold season, when the skin is in greater need of additional protection from frost.
Who shouldn't use avocado for the face?
Avocado as a component of masks is not used in case of an allergic reaction to the fruit. Despite its rich composition, the minerals and vitamins of which are successfully used to combat acne and reduce oily skin, avocado is a very fatty fruit, so it does not have an anti-inflammatory effect on problem skin.
Masks with avocado are used to treat acne, but drying and anti-inflammatory components should be added to such products (to solve such problems, it is better to use homemade face masks for acne). This fruit is pure form not used for the care of oily and problem skin, because it stimulates the activity of the sebaceous glands. The use of such masks for oily skin may have undesirable effect– skin pores will become clogged, the number of blackheads will increase, and the face will shine.
How to prepare a mask
In order for the avocado face mask against wrinkles to be as effective as possible and the result to be noticeable immediately, you should use the following recommendations:
- Fruits should be selected carefully. They should be sufficiently ripe and strong, without spoiled or rotten places.
- Before using, avocados must be washed. To do this, you can use a brush or sponge.
- To obtain a homogeneous mass, it is recommended to use a blender. Before placing the fruit pieces into the blender, you must carefully peel off the skin and remove the core.
- The mask is applied to prepared facial skin. To do this, it must be steamed either over steam bath, or by applying hot herbal compresses. Then the steamed skin is thoroughly scrubbed. To do this, you should use a scrub selected according to your own skin type.
- After the skin is prepared, you can apply the mask. It should be kept for up to half an hour (no more than 30 minutes).
- The mask is washed off without any aids, ordinary water.
- If necessary, you can apply cream.
Avocado for aging skin
If the first signs of aging appear on your skin, it is recommended to use the following recipes to prepare a simple and effective mask.
An effective mask with avocado for facial skin against wrinkles: combine half of the fruit, crushed into pulp, with a large spoon of honey and a large spoon of olive oil.
To form an oval face: mix half of the crushed fruit with three tablespoons of olive oil, add a large spoon of heavy natural cream to the mixture.
“Emergency nutritional aid” for aging skin: mix half of the fruit with a spoonful of jojoba oil, add one yolk and a large spoonful of honey.
Get rid of age spots The following recipe will help: half an avocado, two spoons full fat kefir, the same amount of cottage cheese and half a teaspoon of honey.
Comprehensive skin care: grate a small carrot and combine the resulting pulp with the pulp of half an avocado, add a large spoon of olive oil.
Fruit nourishing face mask from avocado to fight wrinkles: chop half the fruit and half a banana in a blender, then add 15-20 grams of cream.
Such masks will provide deep nutrition and hydration to aging skin. They should be kept for half an hour and used no more than once a week.
If you want to tighten the skin of your face as much as possible, then pay attention to masks with a lifting effect according to these recipes.
Deep nourishment for dry and dehydrated skin
The following recipes will help saturate your skin with essential vitamins. They are designed to care for dry skin, but are also great for sensitive skin, which lacks nutrition.
The most simple mask for the face from avocado to care for dry skin: pass half of the fruit in a blender and apply a mask to cleansed and prepared skin.
Grind half the fruit, add a large spoonful of cottage cheese and a large spoonful of fresh mashed potatoes.
Half an avocado mixed with a large spoon of boiled oatmeal. To the oatmeal you need to add the yolk and about 20 grams of yogurt.
Nutrition and hydration will be provided by a mask based on the pulp of half an avocado and two large spoons of sour cream.
Mix avocado pulp with a large spoon of flax seed oil. This mask will provide comprehensive care for dry skin.
For sensitive skin, a mask made from half an avocado with the addition of a large spoon of fresh orange juice is great.
These masks should be used twice a week during the cold season. If necessary use nourishing mask in summer, it should be applied once every 7 days.
Nourishing products for all skin types
A mask prepared according to one of the following recipes can be used at any time of the year for any skin type.
A light nourishing and moisturizing mask is prepared from the pulp of half the fruit with the addition of a tablespoon of grape seed oil.
Mix a tablespoon grated carrots with a tablespoon of avocado pulp.
Mix a large spoon of medium-fat cottage cheese with the pulp of half an avocado.
Masks are used twice a week, exposure time is up to 30 minutes. However, before using a carrot mask, you should make sure that you are not allergic.
Oily skin care
To prepare a mask for the care of oily skin at home, use the following recipe:
Grate or grind a quarter of the fruit in a blender, add a spoonful of sour kefir and a teaspoon of fresh lemon juice.
This mask is suitable for adult oily or combination skin that needs nutrition and hydration.
This composition is used no more than once a week. To care for teenage skin It is better not to use avocado.
Any of these avocado masks, designed for facial skin care at home, are prepared quickly and easily, and you can smooth out wrinkles without the intervention of a cosmetologist.
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Wrinkles are unpleasant skin changes. All women in the world dream of having a product that would help maintain youth and beauty of their face. An avocado face mask against wrinkles is an effective remedy that will not only slow down the process of aging and fading of the skin, but will help get rid of small age marks that have already appeared.
Benefits of avocado for facial skin
Avocado is widely used in cooking and cosmetology. “Alligator pear” came to us from distant Mexico. It has an oily and delicate consistency. Fruit pulp is the best natural antioxidant and moisturizer.
Avocado for the face is natural remedy, capable of replacing any expensive cosmetic product. The exotic fruit contains groups of vitamins and beneficial microelements that have a positive effect on the skin.
"Alligator pear" is rich in:
- copper, phosphorus, magnesium, potassium salts, zinc and iron;
- vitamins of group B, A, K, F;
- Avocado contains a huge amount of vitamin E, valuable for its antioxidant properties;
- oleic fatty acid, which stimulates the regeneration of elastin and collagen fibers in tissues;
- vitamin C, which promotes the healing of small cracks and slows down aging.
The increased content of nutrients in one fruit makes it a suitable basis for preparing rejuvenating and healing face masks. Avocado can quickly saturate the skin with important microelements. Hydrated skin will have healthy shine and natural glow.
Avocado is also used at home for the face. Preparing a nourishing mask with a rejuvenating effect based on it is a quick and simple process. The results from regular use of the mixture will be visible within a couple of weeks.
Application of avocado masks and skin type
Masks made from exotic avocado in combination with various components are suitable for all skin types. The pulp of the fruit will moisturize dry skin that is prone to peeling and cracking, make it softer and more pleasant to the touch, and heal wounds. Avocado copes well with teenage acne, evens out eczematous areas, and relieves inflammation.
For oily skin, “alligator pear” will be a salvation from sebaceous plugs and shine, will help narrow pores and normalize the functioning of the sebaceous glands.
An avocado face mask against wrinkles will transform fading and tired skin, the oval of the face will tighten, and facial muscles will become more elastic. The fruit is able to smooth out fine wrinkles around the eyes and mouth and stimulates blood circulation in the deep layers of the epidermis. Influenced useful microelements recovery occurs and active growth collagen and elastin fibers.
Cosmetologists note that an avocado face mask against wrinkles is applied to both the neck and décolleté.
It can be used at any time of the year, regardless of skin condition and age.
How to apply a mask correctly
- Any mask is applied only to prepared skin: remove all decorative cosmetics, wash your face and steam. Steaming helps open pores as much as possible and provides access. nutrients to the lower layers of the epidermis. For this procedure, you can use a compress from a towel soaked in hot water or hold your face over the steam.
- The mixture should be applied according to massage lines, moving from the chin to the ears, and then from the nasolabial area to the ears. Next, the mask is applied from the middle of the forehead to the temples along the hairline.
- Avocado is not applied to the lips and under the eyes. For a while cosmetic procedure this area can be covered with cream.
- When the mask is on your face, try to take a horizontal position and relax your facial muscles.
- The remaining composition is washed off with warm or cool water and the face is treated with a soothing cream.
Secrets of making an avocado mask at home
It is important to prepare avocado anti-wrinkle mixtures correctly, following the recommendations of cosmetologists:
- the fruit should be soft on the inside, with a thick peel on the outside;
- the skin of the fruit is not used in masks, it is removed in a thin layer, and the required amount of pulp is crushed on a grater or using a blender;
- All ingredients for the mixture must be fresh and good quality;
- The components that are combined with avocado must be selected according to the skin type so as not to worsen its condition.
Avocado for wrinkles: recipes for the best masks
Effectiveness useful composition Avocado against wrinkles has been proven and supported by the experience of many women. Even the simple application of fruit pulp promotes the regeneration of aging tissues. Moisturizing and rejuvenating masks are easy to prepare at home to pamper tired skin with micronutrients and vitamins.
Recipe No. 1
Components:
- avocado – 20 grams of pulp;
- yolk;
- half a carrot;
- heavy cream – 1 teaspoon;
- honey – 0.5 teaspoon.
Preparation
Mix crushed avocado pulp with grated carrot mixture, add cream and yolk, honey. Mix everything and apply even layer on the skin. In a quarter of an hour nutritional composition washed off with warm water.
The mask is suitable for aging, mature skin prone to dryness. It perfectly tones and evens out the skin structure, tightens it and makes it fresh.
Recipe No. 2
Components:
- honey – 1 teaspoon;
- Avocado pulp – 50 grams.
Preparation
Grind the avocado until mushy. Melt honey in a water bath and add to the base. Apply the prepared mixture to your face and leave for 15 minutes. Rinse off any residue with warm water. After the procedure, it is recommended to wipe the treated areas with a cube. cosmetic ice.
This mask will saturate the skin with beneficial substances and will help natural lifting and narrowing of pores.
Recipe No. 3
Components:
- Avocado puree – 1 tablespoon;
- oatmeal – 1 tablespoon;
- milk – 4 tablespoons.
Preparation
Pour oatmeal flour into a glass container, pour in warm milk and let sit for 5-7 minutes. Add avocado pulp and stir. Apply to prepared skin of the face and neck for 15-20 minutes. Rinse with water at room temperature.