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Cooking natural face and body scrubs at home, recipes for home scrubs. Natural handmade body scrubs

The abundance of cosmetics on store shelves can make even a sophisticated customer confused. Why then do women continue to experiment with home cosmetics? The answer is simple: I want to know what exactly we put on our skin, because not all manufacturers are honest with customers. If you are planning to start comprehensive care for the skin, then you will need a recipe, because it is with cleansing that the path to beauty begins.

Body scrub: benefits and pleasure

Is it possible to qualitatively cleanse the skin by ordinary washing? Any detergent, from soap to expensive shower gel, works on the principle of forming an easy-to-rinse emulsion that is formed from sebum, impurities and detergent composition. The recognizable soapy feeling is the emulsion. However, there are not only impurities on the skin, there are dead scales, peeling, and useful substances from masks, body wraps cannot be fully absorbed and benefit. To remove these particles, you will need a body scrub. At home, recipes for the preparation of any cosmetics, not only scrubs, include only natural ingredients.

After using the scrub, the skin becomes amazing: soft and supple. She readily accepts useful substances from creams and lotions, in addition, ingrown hairs after shaving or epilation are prevented. At the same time, scrubbing is recommended to be carried out no more than twice a week. You just have to choose a recipe for a body scrub, at home you can prepare a remedy from healthy ingredients, without preservatives and chemical flavors.

Contraindications and misconceptions

Before using the scrub, you should learn the simple rules of application.

  • Do not use a scrub immediately after depilation, the skin is already quite irritated, it is better to wait a couple of days.
  • Damaged skin is a definite contraindication. Burns (even light solar), scratches, abrasions, fungal infections and inflammatory processes should first be cured, and only then scrubbing should be done.
  • It is better not to touch moles and other neoplasms with a scrub, they are easier to injure than ordinary skin.
  • skin sensitivity and spider veins- this is not a categorical contraindication, you can use a gentle remedy with small particles. Choose a homemade body scrub recipe that does not contain large, crystalline abrasives such as sea salt.
  • Despite the categorical prohibition of some experts, pregnant women can use a scrub. It is only recommended to avoid essential oils during pregnancy the immune system is rebuilt and can even take the usual remedy for an allergen.

Neutral soothing body scrub

For those looking for a gentle composition with non-aggressive ingredients, great oatmeal recipe body scrub at home. Oats have healing properties, suitable for all skin types, leaves thinnest layer light powder that leaves the skin soft and silky.

Run a handful of quality oatmeal (about eight tablespoons) through a coffee grinder. considered the most delicate and gentle abrasive of all possible. Add to the flour two spoons of honey, two spoons of milk or cream, if the skin is dry, and a spoon olive oil. All ingredients must be mixed until a uniform creamy texture, if too thick, you can add more milk. Such a scrub is applied to a damp clean skin, distributed with gentle massaging movements. Rinse off the composition, just do not make too hot water, then blot the body with a terry towel.

Thalassotherapy at home

The beneficial properties of seaweed are successfully used in such a popular practice as thalassotherapy. Algae are rich in active substances that have a beneficial effect not only on the skin, but also on the body as a whole. Here is the best recipe for a body scrub at home: any available abrasive and a small amount of hot water.

Dried algae are sold in stores and pharmacies: kelp, spirulina, fucus. A small amount of dried algae must be ground in a coffee grinder or crushed with a pestle and mortar. Fill with hot water so that the algae swells and softens slightly, while the volume increases, add an abrasive: rice or oatmeal, sea ​​salt. Stir, and when slightly cooled, you can use it for its intended purpose. After scrubbing, leave the product on the skin for a few minutes so that the beneficial substances penetrate the skin, rinse with warm water.

Warming scrub for cellulite

Use in combination, so you can achieve noticeable results in a relatively short time. A warming ginger body scrub recipe at home is prepared from both fresh root and dried root. This is an active agent, so it is advisable to first conduct an allergy test. Apply a couple of drops of ginger juice to the thin skin in the crook of your elbow. If after 30-60 minutes this place does not turn red, then you can prepare a scrub.

Grate fresh ginger root on a fine grater or take ginger powder, add a couple of tablespoons of rice or oatmeal, a spoonful of olive oil, mix, add warm water to bring the composition to the desired consistency. Apply to clean wet skin, massage and leave for five minutes to warm up. After that, repeat the massaging movements and rinse with cool water. Ginger scrub is best used on the thighs, then you can wash it off with a shower. If you use a scrub for the buttocks, abdomen and sides, it is better to first remove the composition with a damp cloth, and then rinse. So you exclude the ingress of burning particles on the genitals.

Toning scrub

It is used in scrubs as an abrasive, but it partially dissolves, which allows the skin to absorb beneficial substances. Salt improves blood circulation, the skin is better supplied with oxygen, so metabolic processes are spurred on. The universal recipe for a homemade body scrub with sea salt is based precisely on the fact that this is the main abrasive element.

Take three tablespoons of sea salt, medium or fine grinding is better, add beaten egg yolk chicken egg, a teaspoon of honey, dilute the mixture with milk to a creamy consistency. You need to use such a scrub immediately, until the water has turned your abrasive into a saline solution. However, you should be careful - salt crystals are not as soft and round as other abrasives, with such a scrub you need to massage the skin very delicately, without excessive pressure, so as not to injure the treatment sites.

Moisturizing and nourishing the skin like Cleopatra

The legendary Egyptian queen took milk baths to preserve her youth and beauty. Nowadays, Cleopatra's recipe is not economically viable, but it is not necessary to pour tens of liters of a valuable product in order to achieve a healing effect. Milk as part of masks, wraps and body scrubs has both a moisturizing and nourishing effect. We present to you milk recipe body scrub at home, on this basis, you can prepare a variety of compositions.

Take three tablespoons of abrasive, a useful filler, but you need to dilute these ingredients with milk. A wonderful set is oatmeal, honey, egg yolk and milk. Thanks to this scrub, the skin receives a shock dose of the most useful substances, while being gently cleansed.

Skin rejuvenation

IN cosmetic purposes almonds are used in two forms: almond oil and ground almond kernels as an abrasive for scrub. Oil is a powerful antioxidant, rejuvenates the skin, smoothes unevenness, saturates with nutrients and microelements. The easiest almond body scrub recipe at home - a dozen drops of almond oil are added to any do-it-yourself composition.

To prepare an almond scrub abrasive, you need to dry the almond kernels in the oven, remove the brown skin from them, and grind the peeled kernels in a coffee grinder or grind in a mortar. It is important not to overdo it, otherwise it will not be a scrub, but a delicious preparation for marzipan. Add fatty natural cream to the resulting almond crumb to make a gruel, and the scrub is ready.

Chocolate Detox

How to find the most sophisticated and chic body scrub recipe at home? Chocolate cocktail- this is both skin cleansing, aromatherapy and a real elixir of happiness. You can use real chocolate or cocoa powder. When buying chocolate, read the composition, the content of cocoa beans should be at least 50%, and preferably as few flavors and confectionery additives as possible.

Melt the chocolate in a water bath, and add three tablespoons of natural ground coffee as an abrasive. It is important to cool the composition well so as not to burn the skin. If it's too thick, thin the mixture with milk.

Scrub cocoa powder needs to be brewed a small amount boiling milk, this will release valuable oils that soften the skin. You should get a gruel, in which add table grounds or regular ground coffee. The resulting scrub is washed off with moderately hot water.

Comprehensive skin care with scrub

A good recipe for a body scrub at home will help you quickly and effectively prepare for a body wrap, lotion or cream. If the scrub is used twice a week, the skin becomes dense, elastic, blood circulation improves - this is the healing effect of micromassage.

The scrub does not have to be used on the whole body. Prepare a composition with sea salt for the feet, this allows you to quickly and accurately remove dead skin particles from the heels. For delicate skin of the neck and chest, it is better to use oatmeal scrub, and for the hips and abdomen - ginger.

The article will provide best recipes body scrubs that you can make yourself.

Human skin is an amazing product of evolution. And although it does not protect a person as much as the thick skin of an elephant, for example, it still has a number of amazing properties:

  • Human skin breathes. Through it, many metabolic processes occur, without which life is impossible.
  • The epidermis is the most upper layer skin, its cells regenerate the fastest
  • The life of an epidermal cell ranges from 4 to 6 weeks. How younger man- faster regeneration
  • The skin performs the most important protective and regulatory properties; it is one of the organs of interaction with the outside world.

As already noted, what older man, the worse his cells are restored. That is why older people cannot boast of delicate skin. But we are able to help our skin recover faster. To do this, there is a simple way - scrubbing the skin.

How to use body scrub?

  • The skin needs natural protection, which is produced by the subcutaneous glands. Scrubbing destroys this defense
  • People with bold type skin, you can use a body scrub once a week, with a dry type - 1 time in 2 weeks
  • If the scrub contains oils, then after applying it, you need to keep the product on the skin for up to 5 minutes.
  • Scrub should be applied to damp, steamed skin. Then its effect will be maximum
  • After scrubbing the skin, it must be lubricated with a nourishing or moisturizing cream.

Can you make a body scrub at home?

  • Scrub at home is not only possible to cook, but even necessary. Such a scrub will have many benefits.
  • You will be sure in its composition that there are no preservatives, dyes and harmful chemical substances. This is especially important for people with allergies or sensitive skin th
  • Price homemade scrub will be significantly lower than the purchased
  • In a home scrub, you can own will adjust the size of the scrubbing particles. After all, some love, for example, small scrubs
  • You can literally make a scrub at home from improvised products
  • Some homemade scrubs need to be prepared just before use.
  • Any home scrub should consist of a softening base and particles that will exfoliate dead skin cells. If desired, additional substances can be added to improve the homemade cosmetic product.

Anti-cellulite body scrub at home, recipe

  • Anti-cellulite scrub works on several levels: microparticles stimulate blood circulation in the skin, while nutrients smooth it
  • Anti-cellulite scrub can be prepared according to several recipes
  • Recipe 1. Coffee-based scrub. We take cake from brewed coffee, add a spoonful of olive oil and a couple of drops to it. essential oil orange. We mix everything thoroughly and apply it on the skin with massage movements, giving Special attention areas with cellulite
  • Coffee has long been famous for its ability to speed up blood circulation, and orange oil - the best remedy in the fight against cellulite. The complex of these funds is a powerful remedy for the "orange peel"
  • Recipe 2. Mix a spoonful of sea salt with a spoonful of base oil (for example, almond oil), add 2 drops of rosemary oil and 1 drop of orange oil
  • Sea salt removes excess fluid, and rosemary oil improves blood circulation. If the salt is too coarse, grind it in a coffee grinder
  • Any of the anti-cellulite scrubs should be actively rubbed into problem areas, and then left for 5-10 minutes
  • After scrubbing, the skin must be lubricated with a moisturizing lotion with a drop of orange essential oil.


Coconut body scrub at home

  • Coconut body scrub - a real heavenly delight for the skin
  • Coconut flakes will serve as particles that cleanse the skin. It is not too harsh, so the exfoliation will be gentle.
  • This scrub is suitable for people with sensitive skin.
  • Coconut shavings for scrub should be free of dyes
  • Recipe. Chips, if necessary, are additionally ground in a coffee grinder. Then mix it with a few tablespoons of almond oil and a spoonful of white sugar. Optionally, you can add a drop of peppermint essential oil for fragrance.
  • Depending on how much sugar is added, how hard the scrub will turn out. Adjust the amount according to your skin type

Honey body scrub at home

  • Honey is indispensable cosmetic product. It not only supplies the skin with useful substances, but also helps to cleanse the skin of acne and red spots.
  • Honey scrub with coffee will become your favorite skin care product. By adjusting the amount of coffee scrub can be made rougher or softer
  • We will need: 3 tablespoons of honey, 2 tablespoons of olive oil and a spoonful of ground coffee. All ingredients must be mixed and slightly heated in a water bath
  • All skin needs to be scrubbed. But pay special attention to the elbows and knees - there the skin coarsens the fastest.


Sugar body scrub at home

  • Sugar is a versatile exfoliator. Can be used with both white and brown sugar
  • For a sugar scrub you need: 4 tablespoons of fat sour cream, 3 tablespoons of sugar. Mix thoroughly before use
  • Sour cream or cream is rich in animal fats that nourish and moisturize the skin.
  • Sour cream can be used only natural, without impurities and additives. It is best to take sour cream 25% fat

Salt body scrub at home

  • For exfoliating the skin, it is best to use sea salt. If it is too large, grind it in a coffee grinder
  • Salt should be coloring and flavoring
  • The best base for a salt scrub is oil. Therefore, in 3 tablespoons of oil (olive or almond) add 2 tablespoons of salt
  • In order for the scrubbing procedure to bring us pleasure, add a couple of drops of essential oils. For example, 1 drop of bergamot oil and 1 drop of clove oil. Stir well before use


Chocolate body scrub at home

  • Chocolate is not only a delicious treat. Also, it is a powerful antioxidant and a remedy for dryness and aging of the skin.
  • Chocolate can be used not only for scrubbing, but also as a wrap. To do this, after the scrubbing procedure, wrap the problem areas with cling film and hold the product for 30 minutes.
  • Best for cosmetic procedures use dark chocolate great content cocoa products
  • Chocolate scrub can be stored in a jar in the refrigerator for a long time.
  • We will need: 3 tablespoons of white sugar, a bar of dark chocolate grated on a fine grater, 3 tablespoons of almond oil, 2 drops of orange essential oil and 2 drops of cinnamon oil. Everything needs to be mixed thoroughly.


Firming body scrub at home

  • A tightening effect for the skin is created by some essential and cosmetic oils that must be added to the composition. Also, honey and coffee have a tightening effect.
  • Let's create a fragrant soap-based scrub. The scrub will be gentle, while it can be used more often than a regular scrub.
  • We need: 3 spoons of very fine coffee, 4 spoons of a neutral-scented shower gel, 2 drops of clove oil and 2 drops of mala cinnamon
  • Such a scrub foam like regular gel For shower. Because of this, it is very convenient to apply.

Moisturizing body scrub at home

  • For people with very dry skin, scrubs should be used no more than once every 2 weeks.
  • The best base for a moisturizing scrub is heavy sour cream or cream.
  • Cooking scrub: mix white sugar with sour cream, add a little liquid vitamin E and 3 drops of orange essential oil. Mix all ingredients thoroughly
  • Scrubs based on sour cream are unacceptable to cook in reserve. It must be used as soon as it is prepared.
  • Be sure to moisturize your skin with lotion after scrubbing.


  • Remember that the scrub procedure is not only a benefit for the body, but also a source of pleasant sensations.
  • Choose the essential oils you like. Any recipe can be modified to your liking.
  • Don't overdo it with scrubs. Frequent use will worsen the condition of the skin
  • After the scrub procedure, the skin perceives massage and wrapping better.

Video: Cooking body scrub at home

Natural scrubs homemade are ideal for exfoliating the skin.

Peeling is one of the most important skin care procedures. Regular exfoliation (exfoliation) of the upper keratinized layer of the skin helps to give it incredible smoothness and improve appearance. To do this, you can use ready-made scrubs presented in any cosmetic store or a pharmacy, or you can cook them yourself, because there is nothing better than natural ingredients. What are the best products for making scrubs and how to make them at home?

Peeling done at home using
natural scrubs containing abrasive particles, for example,
salt or sugar crystals are called mechanical.

Scrubs and rules for their use

Scrub is a mixture of several components, made to gently cleanse the skin of dead skin cells. One of the main and distinctive components of this cosmetic product is the presence of an abrasive material: salt, sugar and other particles. Peeling should be carried out after the facial cleansing procedure. For normal, oily and combination skin, it is recommended to carry out this procedure 1-2 times a week, and for dry and sensitive skin - no more than 2-3 times a month.

sugar scrub

Sugar is one of the best ingredients for making scrubs. sugar scrub not only gently rids the skin of dead cells, turning it from rough and rough to soft and radiant in just a few minutes, but also cleanses clogged pores.

How to cook:
Sugar can be mixed with various ingredients. A mixture of sugar, honey and lemon juice is perfect for whitening, a mix of sugar, yogurt and oatmeal is perfect for narrowing pores and eliminating oily sheen, but most often sugar is mixed with various oils.

To prepare a healthy exfoliant, mix 2-3 tablespoons of white or cane sugar with 2 tablespoons of olive oil. You can add a little aloe juice to this mass to soften and heal the skin, as well as a few drops of essential oil for fragrance. The resulting mixture should be applied to the face with light circular movements, and after 5 minutes, rinse with water.

Oatmeal scrub

Oatmeal is very beneficial for the skin: it contains various vitamins and minerals necessary to maintain its beauty. Homemade oatmeal scrubs exfoliate the skin very gently, softening and moisturizing it, so they are suitable even for sensitive skin.

How to cook:
The easiest way to make a scrub is to soak in warm water a handful of oatmeal and the resulting slurry massage a wet face for several minutes, then wash with water room temperature. For a whitening effect, you can add a few drops of lemon juice.

Salt scrub

For the preparation of scrubs, it is best to use sea salt. However, do not forget that this ingredient irritates the skin, causing blood flow to the surface and stimulating the regeneration of the skin, which can cause burning and other discomfort. Such scrubs are more suitable for owners of oily and combination skin than dry and sensitive.

How to cook:
To prepare a salt scrub for the face, you will need 2-3 teaspoons of sea salt and the same amount of olive oil. You can also add a few drops of any essential oil to this mixture. It should be lightly massaged on the face for 1-2 minutes, then rinse off. warm water and then apply a nourishing cream.

Nut scrub

Crushed nuts - walnuts, pine nuts, almonds and others - perfectly cleanse the skin, and also contain many vitamins and nutrients, which increase its elasticity and smooth wrinkles. For more active exfoliation in scrubs, in addition to the kernels themselves, you can also add crushed nut shells.

How to cook:
One third of a cup of nuts should be ground in a coffee grinder to the desired consistency. To the crushed kernels, you need to add plain yogurt without additives or olive oil and mix thoroughly. The finished scrub must be applied to cleansed face with massaging movements, left for 5-7 minutes, and then rinsed with warm water.

tea scrub

Green tea not only rids the skin of dead cells, but also cares for it. Thanks to the antioxidants it contains, it nourishes and protects against aging, and also has anti-inflammatory properties, which is especially important for sensitive or acne-prone skin.

How to cook:
Grind 3-4 tablespoons of dry green tea leaves in a blender, and then add 2-3 tablespoons of low-fat kefir or yogurt to them. This mixture should be applied to the face and décolleté with light massage movements, left for 5-7 minutes, then rinsed with lukewarm water.

Peeling should be avoided by those whose skin is prone to
to the appearance acne, irritations, and also if there are
violation of the integrity of the skin. After peeling
it is not recommended to sunbathe for 1-2 days.

Elena Kobozeva, dermatovenereologist, cosmetologist:“Skin exfoliation is an important component of skincare. For the face, it is better to choose products with rounded particles without sharp edges. Scrubs containing bones and shells of nuts, salt, are not suitable for this. Peels with rounded polyethylene particles or gommages exfoliate dead cells much more gently. Hard scrubs based on sugar and salt are best reserved for the body. They perfectly cope with the keratinized layer of the skin, this is especially true in the summer.

Expert: Elena Kobozeva, dermatovenereologist, cosmetologist:
Katerina Kapustina

The material uses photographs owned by shutterstock.com

Proper skin care requires the mandatory use of cleansers, which, by eliminating dead cells, prepare the skin for the application of nourishing and moisturizing agents, enhancing their effect. Facial scrubs are among such cleansers. How to choose and use scrubs will be discussed in this article.

Each of us strives to make our skin smooth and beautiful. Unfortunately, it also happens that due to certain circumstances or conditions (bad ecology, individual characteristics, conditions labor activity, lifestyle, etc.) it is not always possible to do this. Washing your face with cleansing foams and gels, as well as using tonics after twenty-five years is no longer enough. As a layer of dead cells accumulates on the surface of the skin, the skin lacks oxygen, resulting in a gray unhealthy color faces. Therefore, once or twice a week, you should clean your face at a deeper level using a scrub ( this procedure also called peeling). However, the use of this cleanser must be carried out with extreme caution, otherwise the skin may be injured.

Literally translated from English, the word scrub "scrub" means - to clean, scrape, and is a cosmetic product, which is based on emollient components (cream, gel, cosmetic clay) and natural abrasives (minerals or ground apricot pits, olives, sugar, salt, coconut flakes, etc.) or synthetic particles (microscopic plastic balls).

According to experts, it is preferable to use scrubs based on synthetic particles, as they have an ideal smooth surface, which prevents damage to the skin (especially sensitive). Natural abrasives can have sharp edges, which greatly increases the risk of skin injury. Home-made facial scrubs do not differ in their properties from ready-made store-bought counterparts, but they have one indisputable advantage: all components are completely natural.

Scrub properties.
Data cosmetical tools exfoliate dead cells, perfectly eliminate skin impurities and secretion sebaceous glands and also removes make-up residues from the face. The softening components of the scrub protect the skin from possible inflammation and injury. The use of this cleanser helps to restore metabolic processes in cells, resulting in a significant narrowing of the pores, and the skin becomes smooth and soft. The finished product can be purchased at any cosmetic store, or you can cook it yourself, which is especially recommended for those whose skin is prone to unpredictable allergic reactions to unknown components. In this case, when buying a finished product, you should definitely test it on back side hands, rubbing a small amount of it with massage movements. If after twenty minutes redness is observed, then it is better not to take such a remedy. Scrubs prepared at home, of course, completely replace professional tools can not, but they can be used as additional care. For dry and sensitive skin types, it is better to give preference to a cream-based scrub, gel-based products are ideal for any skin type.

Brown sugar and coffee are especially suitable as abrasive particles for making a scrub at home, because it contains caffeine, which fights cellulite perfectly. In addition, coffee will give the skin a slight tan. Further, excellent abrasive components for a scrub are edible or sea salt. They can be mixed with moisturizer, body wash, honey or natural vegetable oil (olive, sunflower, almond). Buckwheat and rice are also considered good exfoliating ingredients. However, with sensitive and dry skin, it is better to replace such cereals with oatmeal.

As a softening base in the preparation of the scrub, you can use dairy products (sour cream, kefir, milk, cream, yogurt), unrefined and healthy vegetable oils (sunflower, passion fruit, sesame, ginger, cedar, castor, olive, linseed) and cosmetic clays, vitamins (honey, berries, vegetables and fruits). For oily and mixed skin as a basis it is better to use cosmetic clay.

Applying a facial scrub.
When using this tool, you should follow a few rules, thanks to which its action will be as effective as possible. It should be remembered that best time to use this tool is the evening when you will no longer enter the street. Scrub should be applied to a damp, slightly steamed skin light in a circular motion strictly massage lines within a few minutes, excluding the area around the eyes. After that, the product should be washed off with warm water, and the skin should be lubricated with a serum or cream with a nourishing or moisturizing effect. After that, you can apply a soothing mask on your face for fifteen minutes.

If redness or tingling of the skin appears, stop using these products. It just doesn't suit you.

It is worth remembering that it is not recommended to use a scrub more than twice a week for oily or combination skin, as well as more than once a week for normal, problematic, dry and sensitive skin. Otherwise, this can lead to thinning of the upper layer of the skin, dehydration, accelerated moisture loss, disruption of the water-salt balance, as well as loss of the skin's protective properties, disruption of the sebaceous glands. It should be noted that in the presence of acne, rosacea, as well as other skin diseases, scrub cannot be used, as this can significantly worsen the situation.

If you have extremely sensitive or dry skin, you should generally refuse to use scrubs, or apply them once every two to three weeks. In this case, it is recommended to use means of a more delicate effect. For example, a gel-based maxu film.

Scrub recipes at home.

Scrubs for all skin types.
Combine and grind thoroughly until a homogeneous thick slurry is formed in equal proportions. coffee grounds, left over from sleeping natural (insoluble) coffee, sour cream, high-fat cottage cheese, banana pulp. In addition to the cleansing effect, this tool also nourishes the skin.

An effective face and body scrub is a product based on sugar and salt. Their ratio in the composition depends on the type of skin (with oily skin we put more, with sensitive and dry - less). Combine sugar and salt with milk for the face or body, honey, sour cream, butter or cream. A honey-salt scrub has a particularly pronounced effect when used while taking a shower. In this case, scrubs based on sugar and salt are not recommended for sensitive and dry skin.

Take any berries with seeds, grind into a mushy mass, which is applied to the face with massaging movements, then rinse with warm water.

Combine one egg yolk with a teaspoon of liquid honey and the same amount of pre-crushed oatmeal.

Grind a teaspoon of sugar with a tablespoon of crushed coconut pulp and the same amount of low-fat sour cream.

Grind in a mill a tablespoon of oatmeal flakes with three peeled walnuts. Then add orange juice to the mass until a homogeneous consistency is obtained, resembling a cream. Owners of dry skin should add a teaspoon of any vegetable oil (preferably olive oil) to the mass.

Scrubs for normal skin.
Grind dry orange zest. Take a tablespoon of chopped zest and combine with a teaspoon of ground almonds, diluted with warm boiled water until a homogeneous mushy mass is obtained.

Grind one medium cucumber on a coarse grater. Mix the resulting cucumber mass with a tablespoon of hercules flakes or oatmeal and insist for twenty minutes.

Grind rice in a mill, take a tablespoon of the resulting mass, combine with two tablespoons of low-fat cottage cheese and half a teaspoon of olive oil. Warm the mixture slightly before use.

Mix a teaspoon of sea salt with sour cream, olive oil or cream.

Take six strawberries, crush them well and mix with six tablespoons of salt and four tablespoons of olive oil.

Add a few drops of pine nut oil to coffee grounds with a small amount of liquid.

Mix half a tablespoon of liquid honey with half a teaspoon of coarse table salt and add a teaspoon of cornmeal or cinnamon to the composition.

Mix carrot juice with oatmeal and let stand for ten minutes. When the mass swells, it can be applied to the skin and massaged.

In the presence of allergic reactions to honey and bee products, it is not recommended to use scrubs based on them. In addition, suffering diabetes, with capillary stars or dilated vessels on the face, you should also not use this kind means.

Boil a teaspoon of olive oil in a steam bath. Let the oil settle, and then drain it and mix with the juice of a medium-sized lemon. Use the mixture as a scrub. Only after massaging movements is it necessary to let the mixture dry on the face, and only then wash first with warm, and then with cool water. Such a tool not only cleanses the skin, but also helps to rejuvenate aging skin, as well as lighten or eliminate age spots.

Finely crush two tablespoons of raspberries and mix with a drop of peppermint oil and the same amount of ylang-ylang oil.

Scrubs for oily and problematic skin.
Combine 15 g of baker's yeast with two teaspoons of lemon juice, dip the mixture in hot water for three minutes, then add a tablespoon of sea salt. Stir the mixture thoroughly and apply on a cotton pad, which should be massaged into the skin in circular motions. Then rinse the skin with warm water.

Combine two tablespoons of pre-ground oatmeal with a teaspoon of ground rice and add a tablespoon of olive oil. The mixture is slightly diluted with warm water (slightly).

Mix in equal proportions lemon juice, honey and sugar.

Mix a tablespoon of crushed oatmeal flakes with one egg yolk, add a teaspoon of liquid honey and the same amount of tea soda. This scrub is good for combination skin.

Combine a tablespoon of coffee grounds with three tablespoons of yogurt or high-fat cream.

Make a steam bath for the face, or take a bath or shower, then massage the skin for several minutes with damp cotton pad pre-dipped in salt or baking soda.

Scrubs for dry and sensitive skin.
Mix hercules flakes pre-ground in a mill or coffee grinder with milk until a homogeneous mass is formed. Instead of milk, you can use water, honey and heavy cream.

When peeling the skin, you can use a mixture of crushed oatmeal flakes and warm, unrefined vegetable oil as a scrub. Mix crushed oatmeal with six crushed grapes.

Take two teaspoons butter and mix with two tablespoons of well-ground walnuts and two quail egg yolks.

To two tablespoons of crushed oatmeal flakes, add three teaspoons of sugar, a tablespoon of almond oil and a couple of drops of orange oil. Add two tablespoons of grated cranberries to the resulting mass. Wait three to five minutes until the mixture swells, after which you can use it as a scrub.

Mix a tablespoon of bran with three tablespoons of oatmeal ground in a mill, a tablespoon of wheat flour and the same amount of ground almonds. Transfer the resulting mixture to a linen bag. Before use, the bag with the mixture should be moistened and massaged with the skin of the face, and possibly the body, for ten to fifteen minutes. Such a scrub, in addition to cleansing, rejuvenates the skin.

Powder dry lavender or chamomile. Take a teaspoon of the resulting mass and mix it with two tablespoons of oatmeal, add six drops of lavender oil. Then dilute the composition with warm water until a paste-like mass is obtained. This scrub is effective for inflamed skin.

Homemade facial scrub recipes can also be used to cleanse the skin of the body. The scrub is also applied to a wet body with gentle rubbing movements using a special sponge made of natural fiber, or hands. Cleansing the skin with a scrub significantly increases the effect of further use of body skin care products, as well as anti-cellulite products.

Homemade facial scrub - effective remedy, cleansing the pores. Easily removes dirt, dust, accumulated sebaceous secretions. After the procedure, dead particles are removed from the surface of the epidermis, the skin freshens, restores an even tone.

Regular use of pharmacy and home scrubs prevents the formation of acne. There are no clogged ducts - the risk of inflammation is reduced several times.

Deep cleansing of the skin raises many questions. Before first use, find out:

  • How do cleansers work?
  • who is suitable for do-it-yourself compositions;
  • what products are used as abrasives;
  • Are there any contraindications for use?

How to use a face scrub? For you - helpful information about simple, inexpensive, effective formulations caring for your skin. Read the advice of cosmetologists, test the effect of wonderful products made from available ingredients.

Benefits of home scrubs:

  • abrasive particles during the application of cleaning compounds, like a vacuum cleaner, take out all unnecessary substances from the depths of the pores;
  • natural ingredients during the procedure moisturize, nourish, preserve youth;
  • massage movements improve blood circulation, increase the tone of the epidermis.

Conclusion: the use of home scrubs simultaneously cleanses, nourishes, rejuvenates the skin.

Indications:

  • products with abrasive particles are recommended for all skin types. Everyone needs a deep cleansing.

Cause:

  • outside, the skin is polluted by natural factors plus sebaceous secretions.

Important! The drier the epidermis, the smaller the particles should be.

Contraindications:

  • microcracks, wounds, scratches;
  • too sensitive, thin skin (only suitable soft remedies with ground oatmeal);
  • dilated capillaries;
  • allergy to ingredients;
  • foci of inflammation of a large area;
  • manifestations of skin diseases.

Fillers for home scrubs:

  • crushed walnuts, almond;
  • coffee grounds, ground natural coffee;
  • sugar (preferably brown);
  • table salt, sea salt;
  • grape, peach, apricot pits;
  • baking soda;
  • berries;
  • grain crops (ground buckwheat, oatmeal).

How to carry out the procedure? Your actions:

  • steam out oily skin, wash your face with normal and dry skin;
  • massage your face with massage movements for about three minutes;
  • do not press hard, do not rub the area around the eyes; leave the mass on the face for 1 minute or more, if required by the recipe;
  • For water procedures use cool water;
  • cover the epidermis with a regular moisturizer.

Homemade scrubs: 30 best recipes

Any girl or woman can easily prepare the composition of interest to her. The components are affordable, they are in the refrigerator, the nearest shopping center or in the garden near the house. Consider the type of skin - and feel free to choose any recipe.

Compositions for oily skin

Lots of components fit. Do not use abrasive cleansers more than twice a week. Do not perform the procedure if abscesses or irritation appear.

Coffee scrub for the face at home

Grind the grains (2 tablespoons) in a coffee grinder, combine with kefir or sour cream. The proportions are 2:1. The mixture perfectly cleanses, refreshes, gives the face a velvety, pleasant color.

coconut scrub

Combine a tablespoon of coconut flakes, the same amount of brown sugar, dilute with sour cream (how much will go in). If you can't find brown sugar, use plain sugar.

Protein honey scrub

Grind small oatmeal (a couple of dessert spoons) with the same amount of honey, add a fluffy mass of whipped protein. Use also as a mask.

The power of grape seeds

Grind the seeds well in a coffee grinder, take a teaspoon of the mass, combine with crushed grapes (1 tablespoon), the pulp of half a banana. Dilute the product with honey and sour cream (one dessert spoon each). The mixture not only draws out fat, dirt, but also moisturizes the epidermis.

Black clay cleanser

Connect 3 des. l. black powder, 2 tbsp. l. low fat sour cream. Add 1 tbsp. l. ground peach pits. Cleansing and hydration guaranteed.

Scrub with yeast

You will need a tablespoon of sea salt, fresh yeast - 15 g, grapefruit juice - a dessert spoon. Combine the juice, yeast, put in a water bath, for a couple of minutes, add salt.

Scrub from soda for the face

Take the ingredients in equal proportions. You will need baking soda, cinnamon powder, ground oatmeal. Mix everything, dilute with water to medium density.

Facial salt scrub

Simple, fast, effective! Mix a teaspoon each of regular salt and baking soda. Add low fat sour cream. Massage your face very gently!

Soap and soda composition for washing

Take liquid or ordinary soap, lather, pour 1 tsp. baking soda, lather your face with the mixture. Excellent cleanser.

Scrub from black dots

Apple cider vinegar cleanser

Combine the same amount of ground coffee, white clay, lemon zest. Pour in Apple vinegar diluted with water 1:2.

Add to the mass of hot water as needed. After a light massage, keep the mixture on the skin for 10 minutes.

Proven Acne Treatment or Oatmeal Facial Scrub

Components:

  • ground oatmeal - 2 dess. l.;
  • lime or lemon juice - a teaspoon;
  • thin honey - 1 tbsp. l.;
  • whipped protein.

Grind oatmeal, mix with juice, honey, add protein. After the massage, leave the mixture on your face for 5 minutes.

Scrub for problem skin

Combine ground oatmeal flakes (2 tablespoons) with a dessert spoon of ground rice, a tablespoon of coconut or almond oil.

Lavender Cleansing Paste

Ideal for problem skin. Combine a couple of dessert spoons of ground oatmeal, a teaspoon of powdered dry lavender. Add 4 drops of lavender oil, pour in a little water, rub until smooth.

On our website, you can also find out the best homemade face mask recipes. For example, black dot masks are described, kefir masks article, moisturizing address, and whitening page.

For the epidermis without problems

Young healthy skin also needs care. Dust, dirt clog pores, cause blackheads to appear.

Use products for deep cleansing of the epidermis once a week. Recipes for every taste.

Avocado and sugar for acne

The product gently cleanses the epidermis, nourishes, gives a radiant look. Grind the pulp of a medium avocado with a blender, pour in 2 tbsp. l. green tea leaves, the same amount of almond oil. Add two-thirds of a cup of brown sugar, mix thoroughly.

Toning berry scrub

Mash a couple of tablespoons of fresh raspberries or strawberries, add a drop of ylang-ylang, mint oils. Use as usual.

An effective tonic

In a bowl, put a dessert spoon of currants, cranberries, strawberries, rub. Add 1 tsp of heavy cream, ground walnuts, a little wheat flour. Great product for young skin.

Cleansing Orange Blend

Grate orange peel. Take a tablespoon of the mass, add a dessert spoon of ground almonds, dilute the mixture with water. Treat the epidermis for three minutes, wash your face.

Nutrition, cleansing, pleasant color

For an oatmeal face scrub you need:

  • almond oil - 1 dess. l.;
  • ground oatmeal - 2 tbsp. l.;
  • cranberries or currants - a couple of dessert spoons;
  • orange oil - 4-6 drops.

Prepare the mixture, leave for 10 minutes to swell. Use as usual.

Light cleanser

You will need yogurt without additives - 50 g, grapefruit or lemon or lime juice - 1 tsp, ground oatmeal - a dessert spoon. Gently wipe the epidermis, wait, do not wash off the mass for another 5 minutes.

Recipes for dry and aging skin

Most cleansers are made from ground oatmeal. At the same time, the compositions nourish, moisturize, tone.

Salt oil for acne

Gentle cleansing and moisturizing. The composition has a softening effect. Take coconut, olive or almond oil - 2 tbsp. l., pour in sea salt - 1 tsp. Lightly massage your skin.

Oatmeal Exfoliating Scrub

Grind oatmeal, combine with warm coconut, linseed or almond oil. The proportions are 2:1. Lightly massage the skin. Duration - 4 minutes.

Oatmeal acne scrub

Nasty inflamed comedones annoy not only the owners oily skin. Test the action of this composition.

Fatty milk - 5 tablespoons, ground oatmeal - 3 tbsp. l. Wait 5 minutes, let the flakes swell slightly. Massage the skin, hold the mixture like a mask for another 15 minutes, wash your face.

Hydrating Cucumber Scrub

Grated medium cucumber, combine a couple of tablespoons of ground oatmeal, let it brew for 5 minutes. in a circular motion treat the face, leave the mass for another 15 minutes.

Cleansing for delicate skin

Rub 2 des. l. ground walnuts, 2 yolks of very healthy quail eggs, a couple of teaspoons of melted butter. Perform a light massage with a nourishing mixture.

coffee extravaganza

The first version of the coffee grounds scrub:

  • mix 3 tbsp. l. squeezed coffee grounds, the same amount of thick fatty sour cream;
  • Gently treat fading skin.

Second option:

  • combine in equal proportions moisturizer, coffee grounds, mix thoroughly;
  • gently massage the composition into the skin, rinse after 2 minutes.

Anti-aging agent

Ingredients:

  • oatmeal - 3 tbsp. l.;
  • ground peeled almonds, bran - 1 tbsp. l.;
  • wheat flour - 1 dessert spoon.

Mix the ingredients, put in a bag of gauze, folded in several layers. Before the procedure, wet the mixture, massage your face for 10 minutes.

Fruit scrub

Put in a blender bowl a medium peeled apple, cut into slices, half a banana, a tablespoon of cream, ground oatmeal, a teaspoon of any honey. Apply the resulting puree to the face, gently process. The procedure time is 2 minutes.

Strawberry Miracle

Wash 3-4 large berries, grind, combine with a dessert spoon of high-quality milk powder, add a couple of drops of tangerine oil, tea tree. The mixture perfectly cleanses, nourishes, gives skin Nice colour.

Pick up suitable recipe, remember the rules for using cleansers. After a few procedures, you will be convinced that homemade facial scrubs are no worse than ready-made formulations. Your skin will certainly become soft, fresh, pleasant to look at.

Below is a video from which you can find out another homemade scrub recipe that is suitable for any skin type: