For those with fair and thin skin, the sun's rays can become not only a source of joy and a pleasant pastime, but also serious problems. With the arrival of the long-awaited summer and vacations, our compatriots mercilessly expose their skin to solar radiation, thereby causing her irreparable harm.
In order to fully enjoy your vacation, and then pleasant memories, you need to follow a few simple rules. The modern beauty industry offers a wide range cosmetics to protect skin from ultraviolet radiation. Proper use of such products will allow you to achieve a uniform and lasting tan without compromising your health.
Nowadays, few people do not know about harmful effects ultraviolet. However, not everyone protects their skin and follows the rules safe tanning. But solar radiation can trigger reactions that can lead to great tragedy. Let's find out why the sun is out of affectionate friend can become an insidious enemy.
There are two types of ultraviolet radiation that reaches the Earth:
- UV-B radiation;
- UV-A radiation.
UVB radiation affects the surface layer of the skin, causing redness, burns and sunstroke. This type of radiation is partially absorbed by the ozone layer and does not penetrate clothing and glass, but its large doses can initiate skin cancer and malignant melanoma.
UVA radiation is not absorbed by the ozone layer and does not cause sunburn and redness of the skin, but can penetrate into its deeper layers. This type of radiation is much more insidious because it does not cause visible damage to the skin, but its effects can take decades to occur. Penetrating deep into the skin, UVA radiation provokes photoaging of the skin, mutations in cells and DNA damage, thereby causing premature aging, skin cancer and melanoma (a particularly dangerous form of skin cancer)
As we have already noticed, solar radiation in large doses can have serious irreversible consequences. But, dear readers, do not think that for people living in northern latitudes, a one-time trip to the sea in the summer cannot harm their health. It's not like that at all.
Imagine that every year, traveling to the sea, a person gets sunburned under UV-B rays, not to mention the fact that his body is constantly penetrated by dangerous UV-A rays. Over the course of a lifetime, on average, such trips occur approximately 30 times. And all 30 times mutations occur in skin cells, which accumulate over time and lead to damage in DNA.
The consequences of such exposures become very predictable. For this reason, it is necessary for absolutely everyone to protect their skin, and especially carefully for those with light and thin skin living in a temperate climate zone.
What are sunscreens?
All sunscreens contain ultraviolet filters (UV filters). It is thanks to the filters that protection against UV radiation occurs. UV filters are:
- physical (reflecting ultraviolet)
- chemical (ultraviolet absorbent)
Physical filters, or inorganic absorbers, consist of tiny particles that act like small mirrors. They do not absorb the sun's rays, but scatter and reflect them. Physical filters block, first of all, UV-B radiation, preventing the skin from burning and causing burns.
They also do not cause irritation, allergic reactions and do not have the ability to be photoreactive (the ability to react with sunlight). When applied to the skin, physical filters act instantly, do not penetrate deep into the skin and do not have the ability to accumulate in it. Physical filters contain zinc oxide and titanium dioxide.
Chemical filters, or organic absorbers, are substances capable of absorbing ultraviolet radiation. Chemical filters can penetrate deep into the skin and accumulate in it.
The big disadvantage of chemical filters is their ability to be photoreactive; they also cause skin irritation and allergic reactions. Chemical filters include methoxycinammate oxide, retinol palmitate and oxybenzone.
How to choose a tanning product
Protecting your skin from the sun is an axiom that needs no proof. Everyone should protect their skin, especially those with light and thin skin. First of all, when choosing a sunscreen, pay attention to the packaging. The protection factor is indicated on the packaging, its generally accepted international name SPF SPF is an abbreviation for sun protection factor, which translates to sun protection factor).
The higher the protection level, the better the skin is protected. For example, owners of very light skin you should opt for a sunscreen with factor SPF protection at least 50.
Further on the packaging there are symbols UVA+UVB, UVA/UVB, with UVA and UVB, which indicate which rays the cream protects from. Nowadays, it is rare to find a cream that contains protection against only one type of ultraviolet radiation. Modern sunscreens contain protection against both UVA and UVB rays.
Do not forget that sunscreen is selected individually based on your skin type.
There are several groups of sunscreens that correspond to specific skin types. In our climate zone, 4 groups of such products are used.
- The first group includes protection products for very fair skin with freckles, which never tans, but burns very quickly. Burns on such skin appear instantly. The SPF level of protection should be 30 or higher. Owners of such skin can be exposed to direct sunlight without protective equipment for no more than 10 minutes.
- The second group includes sunscreens with SPF 20 for those with fair skin blue eyes. People with this phototype have difficulty tanning and are accompanied by peeling skin. They are allowed to be in direct sunlight for no more than 20 minutes.
- The third group of sunscreens has an SPF protection factor. It is intended for those with fair skin that tans easily and quickly turns into dark skin. Burns in representatives of this phototype do not appear so quickly, but they can damage the skin and strongly pigment it. They are allowed to stay in the sun for no more than half an hour without protective equipment.
- The fourth group of sunscreens is intended for people belonging to the fourth Fitzpatrick phototype. As a rule, they are dark-skinned, olive skin and dark brown eyes. They rarely get sunburned and can be exposed to direct sunlight for an hour without protection. Members of this group should use SPF sun protection
There are also a fifth and sixth group, which includes the Indonesian and Negroid skin phototypes. Representatives of this phototype may be long time in the sun without using sunscreen. But they should also be careful with the sun's rays, as those who have dark skin there is a risk of developing melanoma.
How to use sunscreen correctly
Sunscreen containing UV-A filters and UV-B filters should be used 15-20 minutes before exposure to sunlight. A cream with physical filters acts instantly, while the effect of chemical filters begins to appear 15-20 minutes after application. But since modern creams contain physical and chemical filters at the same time, then the cream should be applied to the skin a few minutes before going out into the sun.
While on the beach, you should use sunscreen every 2 hours. Because we bathe (and water washes away physical filters), we sweat and dry ourselves. The amount of cream applied per square centimeter of skin is also important. The optimal amount of cream is 2 mg per cm². Simply put, half a tablespoon of cream is applied to the face and two tablespoons to the entire body.
It is recommended to apply a cosmetic serum with antioxidants under sunscreen. Under the harmful influence of ultraviolet radiation, free radicals are formed in the skin. In order to avoid their formation, it is necessary to take summer period nutritional supplements with a high content of antioxidants and at the same time use antioxidant cosmetics.
After exposure to the sun, be sure to use a cream that neutralizes the effects of ultraviolet radiation, as well as apply a moisturizer that promotes abundant hydration of the skin. It is always worth remembering that the sun triggers photoaging; it dries out and dehydrates the skin.
The modern cosmetics industry offers a huge range sunscreen cosmetics. In order to avoid unpleasant moments on the beach, it is worth spending a little, but purchasing the highest quality and effective sun protection products famous brands. For example, cosmetics from the Japanese brand Shiseido, French L’Oréal, Lancôme, Helena Rubinstein, VICHY, Dior, and American Peter Thomas Roth. When purchasing cosmetics, be careful and beware of counterfeits.
And in conclusion, I would like to say that our beauty and health are in our hands. We are all looking forward to warm and sunny weather. Long winters and lack of sunlight have a depressing effect on psychological condition person. But no matter how much we miss the warmth of the sun, we should remember that every coin has two sides, and which one is better is difficult to say. In any matter, you should exercise prudence and rationality, especially when it comes to your own health. After all, once you lose it, you can’t get it back.
Long gone are the days when fragile young ladies had to hide from sun rays pale faces. Today in fashion - healthy tan , for the purchase of which residents of northern countries go to resorts every year. However, many northerners do not take into account the fact that their skin is not accustomed to such aggressive sun, and expose her to the risk of sunburn. In order for the tan to bring only benefit and did not harm it in any way, it is necessary to protect it with the help of special creams or lotions. About what sun tanning products there are and how to choose the sun protective agent or sunscreen correctly, our website “Beautiful and Successful” will tell you.
Tanning products: varieties and manufacturers
Today the cosmetics industry offers the buyer a huge range of the most different means For safe tanning in the sun.
For example, almost everyone is involved in the production of such products. large cosmetic companies:"Ambre Solaire", "Lierac", "Avene", "KRKA", "Vitaskin", "Bioderma", "Uriage", "Vichy", "Nivea", "Oriflame", "Faberlic", "Eveline" and others .
There are tanning products in the form oil, cream, lotion, spray.
When choosing any of them, you should pay attention first of all not only to the manufacturer and consistency, but also to with what skin type the remedy will be applied.
How to choose the right sun tanning products
There are 6 main groups of tanning products, which differ in the number of sun units included in them, which are abbreviated as SPF
For our band, 4 of them are most applicable.
- The first group of products includes creams and lotions with an amount of SPF at least 30 units. They are used for very light, pale skin, on which red freckles may appear. As a rule, sunburn appears on such skin almost instantly. Experts recommend that people with this skin type sunbathe in direct sunlight. no longer than 10 minutes. Quite often they are released with SPF-30 face creams to protect it from pigmentation and wrinkles.
- The second group combines funds with the amount of SPF about 20 units. This cosmetics is intended for fair-skinned people with blue, gray and green eyes, in whom the tan is weak and often accompanied by peeling of the skin. People with this skin type are not recommended to be in the sun. longer than 20 minutes.
- The third group is cosmetics for tanning in the sun WithSPF-15, which should be used by those with fair skin that can go dark. On such skin, as a rule, dark spots do not appear, the tan applies evenly. Burns for this skin type are also very rare, but with long stay in the southern sun without additional protection, even representatives of this type may experience unpleasant sensations. Therefore, the optimal tanning time for them is no more than half an hour.
- The fourth group unites dark-skinned people, with brownish-olive skin color. As a rule, they have dark hair and dark brown eyes. Such people can choose products for safe tanning in the sun depending on the quantity SPF equal to 6 units. It is safe for dark-skinned people to be in direct sunlight for a whole hour.
Choosing a tanning product: what else should you pay attention to?
It is clear that when buying a tanning product you need to pay attention to your skin type and the content of sun units. But, for example, among products for fair skin with SPF-30 there are many different options: sprays, lotions, creams, emulsions from different manufacturers.
The site draws the attention of its readers to what is important to consider Ease of use means for a beautiful tan in the sun.
The easiest way is probably to apply the product to the skin. using a sprayer, especially considering that the tube can slip out of slippery hands and removing the contents from it will be quite troublesome.
Also deserves attention composition of funds. In order for the product to effectively protect the skin from burns, it is added special substances, capable of neutralizing the effect of ultraviolet radiation on the skin. Such substances are called UV filters.
Filters can be physical or chemical.
TO physical filters include silicone derivatives, zinc oxide and titanium dioxide. TO chemical - benzoquinones, esters salicylic acid, derivatives of cinnomates.
The best protection from sun rays are products that contain both chemical and physical filters.
By the way, if we talk about a physical filter, here we can highlight, first of all, products with titanium dioxide.
According to experts, these are the products for safe tanning in the sun does not leave a film on the skin, which not only looks unsightly, but can also stain clothes. It is also advisable to choose a cream with the least amount of fragrance and without any essential oils.
The benefits of tanning products
Products for beauty and sun exposure are designed primarily to protect the skin from the harmful effects of ultraviolet radiation. And this is not only about sunburn.
The fact is that the rays under which people so love to bask on the beach glamor girls, tend to dehydrate the skin and, therefore, contribute to its rapid withering.
Tanning creams and sprays contain oils that promote recovery water balance skin.
In addition, this type of product enriches the skin with vitamins and other nutrients, additionally caring for her.
You can choose sun tanning products from even a not very famous manufacturer, especially since there are brands of products on the market that cost much cheaper.
But it is impossible to completely abandon such products in order to save money, since the use of creams, sprays, and tanning lotions is part of basic body and face care program.
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You need to be able to sunbathe. Otherwise, the sun can ruin your entire vacation. To quickly get an even chocolate shade and avoid burning your skin, use the following tips.
For whom is it harmful to sunbathe?
Sunbathing is harmful for those people who have very fair skin and hair, who have a lot of moles and age spots on their body, who have very large moles, more than 1.5 cm. Such people are prone to sunburn, in addition, ultraviolet rays can cause they have a number of serious diseases. The best solution for you is self-tanning cream.
If you are sure that tanning will benefit you, take note of the following rules.
Golden rules for a beautiful tan
A few weeks before your trip to the beach, you can prepare your skin for an intense tan by using a solarium. Five-minute tanning sessions twice a week will give your skin a golden tint and natural protection from the aggressive effects of ultraviolet rays.
During the first few days of sun exposure, you should use sunscreen. Remember that the most vulnerable places for sunburn are your nose, chest and shoulders. They need to be lubricated with cream every half hour of being on the beach.
If you are vacationing in hot countries (Spain, Italy, Bulgaria, Africa), in the first days do not sunbathe in the open sun for more than 5 minutes. Then gradually increase your time in the sun. In this case, the tanning effect will please you. Remember that sunbathing for more than an hour is not recommended.
During the period from 12 to 14 o'clock in the afternoon the sun is especially hot, so it is best to spend this time in the shade. Optimal time sunbathing with health benefits - until 11 am.
Before swimming, it is also necessary to lubricate the skin with a protective cream, since ultraviolet rays penetrate into the water to a depth of one and a half meters.
If you sweat a lot, lubricate your skin with protective cream as often as possible, as sweat reduces its effectiveness.
How to get a beautiful tan without burns?
Don't go to the beach without sunglasses and Panama hats. remember, that bright sun may cause the appearance small wrinkles, and your hair without a hat in the sun can become dull and brittle.
At the time of adoption sunbathing try to change your position every 5-10 minutes, exposing your back and tummy alternately to the sun. If you are on the beach for more than an hour, you need to hide from direct sunlight under a canopy or umbrella.
Let's go to the sea for a beautiful chocolate tan!
How to tan quickly? It's no secret that the fastest and most beautiful tan is obtained on the beach near a pond. Thanks to unique property water reflects the sun's rays, their effect is greatly enhanced. Your skin instantly tans even while swimming, since ultraviolet light works even in water.
To enhance your tan, after swimming, do not pat your skin dry with a towel, but let it dry in the sun. Only in this case do you have an increased chance of getting sunburned, since water droplets in the sun have the properties of optical lenses.
Sunbathing near water is more beneficial for the skin, as moist air softens the skin and prevents it from drying out. To avoid sunburn, use special tanning creams.
How to speed up tanning. Tanning enhancers
The fastest chocolate tan can be obtained if you consume freshly squeezed carrot or apricot juice every day during the beach season.
Most safe way speed up tanning - use creams with special additives to enhance tanning. Such products can be used even on completely white skin in the first days of the beach season. The tanning stimulator cream increases melanin production and also prevents sunburn, nourishes and moisturizes the skin. As a result, you get an even, beautiful and healthy tan.
Another way to speed up your tan is to use tanning creams with a tingle effect. Such creams increase blood circulation in the skin, as a result, the melanin pigment is produced faster and the tan becomes more intense. After applying tingle cream, the skin may turn red, and there is also a high likelihood of allergies. Therefore, before using a new product, it is better to test it on a small area of skin. It is better not to use Tingle cream on completely white, untanned skin; in addition, it is not recommended to apply it to the face at all.
Creams for a beautiful tan
To protect your skin from burns, you must use by special means for tanning with SPF (Sun Protection Factor). They will help retain moisture in the skin, prevent its premature aging, and also provide protection from ultraviolet rays. The SPF index in a cream can vary from 3 to 50, so you need to select a sunscreen in accordance with your skin phototype. The lighter and more sensitive your skin, the higher the SPF factor should be.
In case of strong solar activity (from 11 a.m. to 4 p.m.), it is recommended to use sunscreens with an SPF index of at least 20 - 30. For dark skin A cream with protection factor 10 is suitable.
The cream should be applied to the skin thin layer massage movements every 30 minutes of exposure to the sun. If you leave a thick layer of cream on the skin, you will get the opposite result: the cream will heat up in the sun and damage the skin.
There are also tanning products that enhance the effect of the sun's rays, resulting in an intense, even, and beautiful tan.
When purchasing tanning cream, pay attention to the label: it may not be intended for tanning. open sun, and for the solarium. This cream does not contain protective components against UV rays, so using this cream on the beach can cause you to get sunburned.
Oil for a beautiful tan
The use of natural cosmetic oils is one of the quick ways get an even, beautiful and healthy tan without harm to the skin. It is convenient to buy a ready-made bottle of oil designed specifically for tanning from famous manufacturers- AVON, NIVEA, GARNIER. They usually contain wheat, coconut, cocoa butter, avocado, palm, beta-carotene, vitamins, antioxidants, and SPF factors protecting against UV rays. The oil moisturizes and nourishes the skin, enhances the production of melanin, which promotes a quick chocolate tan, creates a thin protective film on the skin, smoothes it, and prevents premature aging. Apply oil to clean skin immediately after a shower or before going to the beach. After swimming in the sea, the oil is washed off, so a new coat must be applied. Be careful when using chemical, synthetic oils, as they often cause allergies. Attention: normal cosmetic oil without UV protection factors, it is recommended to use on prepared, tanned skin, otherwise there is a risk of getting burned. The only disadvantage of using tanning oils is that the beach sand will stick to your skin.
Diet for a beautiful tan
1. A beautiful chocolate tan largely depends on what foods we eat. The most powerful natural tanning activator is beta-carotene. It enhances the production of melanin pigment, which gives the skin beautiful shade. Many women have noticed that with daily consumption of orange and red fruits - carrots, apricots, peaches, the tan becomes brighter. Beta-carotene is also found in melon, pumpkin, watermelon, red peppers, apples and pears.
2. The amino acid tyrosine also plays a large role in the production of melanin. A large amount of tyrosine is found in products of animal origin - liver, red meat, fish - tuna, cod, and it is also found in beans, almonds, avocados.
3. Excipients in the production of melanin are also vitamin C, E, selenium and lycopene. Therefore, if you want to achieve an intense chocolate shade for a short time vacation, take the complex with mineral supplements a few weeks before the trip to the sea.
Today you will learn:
- criteria for choosing tanning cream;
- What is the difference between tanning creams and tanning creams?
- how best to apply the cream so that it works;
- what does the abbreviation SPF mean?
- which sunscreen is suitable for children;
In summer, our skin needs to be strongly protected, because it is exposed to the aggressive effects of the sun. Don't leave her alone in this fight. Using a protective cream will make her task much easier.
Why is sunscreen so important and necessary?
When you go out into the sun, your skin becomes more protective. It produces new cells rich in melanin. These cells absorb ultraviolet radiation, thereby preventing burns. It is melanin that gives the skin its dark tint.
Sunbathing is very important for the body. Under the influence of UV radiation, the activity of the entire body is stimulated, metabolism improves and resistance to diseases increases. In addition, vitamin D is produced, the deficiency of which can lead to loss of health.
However, prolonged exposure to the sun without any means of protection entails serious consequences. Photoaging of the body occurs under the influence of sunlight. Excess melanin production increases the risk of developing cancer, which is difficult to treat.
Everyone needs protection from the sun. And you can do this in two ways: dress in closed clothes or apply protective sunscreen.
What do the three letters SPF mean?
Here you need to choose from three options:
- Developers. Essentially, these are just moisturizing creams. Their whole effect is that moisturized skin is more susceptible to UV rays, and the tan applies more evenly to it. You can buy a simple moisturizer and use it.
- Tanning creams with bronzers. Such products contain dyes, and they simply color the skin chocolate color. But the paint will wash off after the first shower.
- Creams with tingle effect increase blood circulation, due to which the tan appears faster (literally in one session). The product should be used only on already tanned skin; on light skin it can cause burns.
You need to apply moisturizers two to three days before visiting the solarium. Products with bronzers and tingle effect should be used no later than 2-3 hours before. If you do not want to get a tan due to dyes, carefully read the composition. If it contains dihydroacetone, do not take such a tube.
Legs tan slower than the rest of the body. If a perfectly uniform shade over your entire body is important to you, we recommend purchasing additional tanning cream for your legs.
How to choose sunscreen for sun exposure
So, the most important thing is to determine what type of person you are. For fair skin it is very necessary strong defense, and for dark - small.
Do you want beautiful and even tan? You need to choose creams with SPF protection up to 40. As mentioned above, such products only protect against UVB rays, which do little to darken the skin. A deep tan requires UVA rays.
For the beach, it is better to take moisture-resistant creams. They are able to survive sweat, but after bathing they are half washed off. This means that after leaving the water you will have to apply protection again.
Release form
Protective products are available in several formats: milk, lotion, cream, powder, spray, stick. Sprays and powders, at first glance, seem convenient, but applying them evenly without skipping areas is very difficult. In addition, if it enters the respiratory tract, health problems may arise.
Protective products in the form of lotion and milk are suitable oily skin, and creams are best used for dry skin.
For lips it is better to choose sticks. Many people forget to apply protection to this area of the body, but the skin there burns instantly.
Rules for applying sunscreen
Sunscreen should be applied an hour before sun exposure. in a circular motion. Try to ensure that all areas of the skin are covered evenly. It is better not to use deodorants and perfumes. In combination with cream, they can cause irritation and pigmentation.
You can't save money! You need to apply it so that it is enough to cover the skin areas well. Don't forget to apply the cream on your neck and ears - these places are often forgotten, resulting in injury.
When you get home, take a shower. This will wash away any remaining product, cleanse the pores and cool the skin a little.
What types of tanning creams are there according to their purpose?
Manufacturers produce a huge number of sunscreens. And they are divided according to their intended purpose: for the face, body, legs and lips.
How to protect yourself from the sun during pregnancy
Pregnant women are often prone to pigmentation. For them, being in the open sun without protection is fraught with the appearance of spots on the skin.
During this period, a woman should not neglect sunscreen. But you will have to struggle with finding the right one. Since chemical filters are absorbed into the blood and enter the placenta, using creams with them is highly undesirable. During this period, it is better to choose something with physical filters - titanium dioxide or zinc oxide. They are not absorbed by the skin, but simply reflect rays from its surface.
How to choose children's sunblock
A child's skin is many times thinner than an adult's, so it burns faster in the sun. When going outside, mom should take care of protective equipment.
Selection principle baby cream from tanning is the same as for an adult. If the child is dark-skinned, then the SPF factor may be lower. And vice versa. You need to apply the cream in advance (30 minutes before), and renew it either every two hours or after each exit from the water. It is advisable not to go out in the sun between 11 a.m. and 4 p.m. If possible, dress your child in light clothing that covers his arms and legs. A Panama hat is a must.
A separate difficulty in choosing sun cream is for children under 3 years of age. There are very few products on sale for this age. But they are there, you just need to look a little longer.
Do not completely hide your child from the sun's rays. A growing body needs vitamin D, which cannot be obtained if you avoid the sun all the time. Your child needs to sunbathe, your task is to prevent overheating and combustion.
Where to buy sun tanning products
Especially for readers of our site, we have selected tanning products, as well as after-sun creams of various brands and brands. Choose the one that will best suit your skin in composition.
Yves Rocher
For Tan:
- Kit " Perfect tan» with SPF 30— the set includes: Spray for preparing the skin of the face and body for tanning + Restoring milk for face and body after sunbathing + Sunscreen Milk-Spray for the Body SPF 30 and Transparent cosmetic bag - as a GIFT
- Sunscreen Milk for Face and Body SPF 50+
- Sunscreen Satin Body Oil SPF 30
- Sun protection Anti-Aging Cream for Face SPF 30
- Sunscreen Satin Body Oil SPF 15
After tanning:
- Revitalizing Milk for Face and Body After Sun- Milk with a light melting texture instantly refreshes and soothes the skin after sun exposure thanks to the extract of Eryngium primorium. This unique polyactive herbal component protects skin from photoaging and activates cell renewal.
- Moisturizing After Sun Milk 3in1- will soothe skin overheated in the sun, moisturize it and prolong the tan.
Vichy
For Tan:
- Set of moisturizing spray tanning activator for body SPF30 + GIFT!
After tanning:
VICHY thermal water Strengthens and restores the skin, normalizes pH, enhances the barrier-protective functions of the skin.
La Roche Posey
For Tan:
- La Roche-Posay ANTHELIOS XL FLUID 50+— fluid for the face.
- La Roche-Posay ANTHELIOS MILK FOR INFANTS AND CHILDREN 50+- milk for babies.
- La Roche-Posay ANTHELIOS SPRAY FOR CHILDREN 50+— spray for children with sun protection.
Garnier - Amber Solaire
For Tan:
GARNIER intense tanning oil with coconut scent
GARNIER sunscreen body spray SPF30 pure protection+
GARNIER dry sunscreen spray SPF50
After tanning:
- GARNIER moisturizing and soothing after-sun milk
Other tanning products:
- Avene SPF 50— Solaires Mineral Cream. Cream with natural base, not only protects, but also restores facial skin after damage, contains spf and ppd filters.
- NIVEA SUN 30 or Sun Care spf 50 It has a soft texture with caring components.
Other after sun products:
- NIVEA cooling after sun spray
You can find a large number of tanning and after tanning products from our partners " Cashback service LetyShops " You not only buy goods from trusted stores, but also receive cashback.
Stay beautiful and don't get sunburned!
Sun tanning cream is a product that will help not only maintain the health of the skin, but also give it an attractive shade. Beautiful tan- the dream of every woman. Yes, and men very often resort to various methods to get a dark skin tone quickly. There are many products on the cosmetic market high degree protection from the sun, but there are also products that are designed to enhance tanning. Let's figure out which sun tanning cream is right for you.
Interesting! Many people note that the shade on the skin appears unevenly and pigment spots appear, which spoil appearance. will help prevent the uneven distribution of melanin in the skin and give the epidermis an even shade.
Tanning cream - what is it for?
There is an opinion that in order to get a beautiful and intense skin tone, you need to stop using sunscreen. This is a misconception that sometimes leads to serious problems, aging and skin diseases. Protective sunscreen is necessary for people with different shade skin.
Any type of epidermis, even dark-skinned and dark-haired people, needs protection from the sun in the hot season. People with light skin are especially necessary for protection from the sun. Ultra-violet rays have a detrimental effect on exposed skin of the face and body, causing the appearance of free radicals in cells. The difference in protecting the epidermis from ultraviolet rays lies only in the sun protection factor coefficient.
Level of protection for different types skin:
- Fair skinned people with fair hair and blue eyes need maximum sun protection, even if you want a chocolate shade. In addition, people with this type of epidermis are not recommended to undergo for a long time in the open sun, especially during the day. For this phototype, sunscreen tanning creams containing spf factor at least 40.
- European type, characterized by light brown and chestnut color hair, there is less risk of sunburn. The level of protection can be up to 30 spf.
- The dark European phototype, characterized by dark hair and brown eyes, can use tanning creams with a protection factor of up to 15.
- For a dark Mediterranean type, a minimum level is required solar protection– up to 8-10 spf. The skin of people of this type is practically not subject to sunburn, tans well and does not dry out. If your skin tone is dark, take suntan cream with a low protection index to the sea.
- The only type that may not use sunscreen at all is the African one. The skin of people living in northern Africa is adapted to intense exposure sunlight and hot climate.
Important! Even if you want to get an even, beautiful and dark shade quickly, be sure to use, which will protect your epidermis from harmful ultraviolet rays.
Varieties
There are several types of products that are necessary to create a beautiful tan:
- Creams to enhance tanning in the sun. They help enhance the color intensity of the skin without harming the epidermis. These products contain sunscreen filters in sufficient quantities to prevent negative impact ultraviolet.
- Products that make the shade more stable. This can be cosmetics that are used both before and after sun exposure. They help moisturize the epidermis and fill it with nutrients, which prevents drying of the skin and exfoliation of its surface layer. Such creams are designed to preserve the tan, its shade and intensity.
- Agents that activate melanin production. These products are not recommended for use by people with fair or sensitive skin. They help increase blood circulation and activate melanin synthesis, which provides a more intense tan.
Secrets of a beautiful tan
Don't try to get a tan on your first day at the beach. The most beautiful and lasting skin tone can only be achieved by following special rules:
- On the first day, use products with a higher sun protection index. This will help prevent sunburn and prepare the epidermis.
- Use additional measures protection - a hat (hair also needs special protection), Sunglasses and light, light-colored clothing.
- Don't stay in the open sun for long periods of time. Change your position and expose your tummy and back to the sun alternately.
- The skin on the nose, shoulders, and chest needs careful protection; pay special attention to these areas of the face and body. They burn much faster. Use a special tanning cream for your face.
- Use sunscreen even when in the water. Ultraviolet rays have a more intense effect on the wet surface of the body.
- After the beach, take a shower with a mild gel or soap to wash off the cream. Apply after-sun product or nourishing body cosmetics.
Important! It is advisable that your sunscreen cosmetics contain additional components: oils, vitamins, panthenol and plant extracts. They will help keep the epidermis soft and moisturized. Also, do not use sunscreen if it is expired.
TOP sun tanning creams
- Designed to enhance tanning in the sun;
- Helps protect cells from the negative effects of ultraviolet radiation;
- Contains nourishing oils, aloe, vitamin E and panthenol;
- Activates melanin synthesis;
- Does not leave a greasy or sticky residue on the skin.
Price: 1,500 rub.
- Protects the skin and enhances melanin production;
- Contains nourishing oils, vitamins, walnut extract;
- Helps moisturize cells and prevent moisture evaporation;
- Gives a natural and radiant complexion to the skin;
- Soothes and tones the epidermis.
Price: 150 rub.
Biocon Sun Time “Quick Effect”
- Contains sun protection factor with index 10;
- Promotes the rapid acquisition of a tanned shade;
- Has a moisturizing and softening effect;
- Eliminates discomfort, swelling and burning;
- Soothes and reduces redness.
Price: 100 rub.
Conclusion
Sun tanning cream is a product that will help not only prevent the harmful effects of ultraviolet radiation on epidermal cells, but also give a beautiful shade skin. It is necessary to use tanning creams correctly so that the tan lasts for a long time.