Causes and their elimination.
Who among us doesn’t like to relax and bask in the sun, and also get that coveted tanned look? Often, people suffering from certain skin conditions also expose themselves to daylight. Whether you simply enjoy spending time in bright sunlight or want your body to get some vitamins from the sun, you need to make sure that your skin is not exposed to harmful ultraviolet rays for too long a time. Sun exposure can cause a wide range of skin problems. And instead of uniform bronze tan you may end up with blotchy skin. People are often surprised after a holiday at sea white sun spots. Many people are probably wondering where these white spots come from. Here is some information about what causes this skin reaction to tanning and methods for treating white spots.
White spots on the skin after sunbathing: causes
White spots on the skin may be associated with low levels of the pigment melanin. Melanin is a substance that is responsible for giving color to the skin, hair and iris of the eye. The cells that perform the functions of producing melanin are called melanocytes. Since melanin protects our skin from the sun's harmful ultraviolet rays, people with low melanin levels are more likely to suffer from. In areas where skin cells do not produce enough melanin, these white patches are likely to appear. Most of us are aware of the consequences of prolonged exposure to the sun and, probably, each of us after too much lasting influence ultraviolet "climbed" upper layer skin, called the epidermis, in which melanocytes are located. Permanent influence sun rays on the skin with early age may also affect the ability of melanocytes to produce melanin.
A skin condition called "shingles" may also be responsible for appearance of white spots after sunbathing. This fungal infection, which causes white, red or brown spots on the skin. When the skin suffers from shingles, the sun's rays cannot penetrate through it, resulting in an uneven tan. Prolonged exposure to the sun can cause sunburn, which in turn can cause a skin condition called vitiligo. In people suffering from vitiligo, the cells are unable to produce enough melanin, and this leads to formation of white spots on the skin. In some cases, spots appear as a result of ultraviolet poisoning.
In addition to pigmentation disorder or fungal infection, the use of certain medications can also make the skin susceptible. Those who frequently use tunnel tanning beds also run the risk of developing white spots by creating excess pressure points on various parts of the body. Solariums, in which tanning is obtained while lying down, are dangerous because when using them, some areas of the skin may be pressed too tightly against the surface of the solarium. In these places, there is a high probability appearance of white spots on the skin due to limited blood flow to these areas.
White spots on the skin after sunbathing: treatment
Wondering what to do about white spots? As mentioned above, small white spots on the skin after sunbathing are most likely caused by a fungal infection. Although you may have been suffering from this infection for a long time, the presence of fungus on the skin becomes visible only after sunbathing. Since it is a fungal infection, treatment usually involves the use of antifungal creams. You can use various popular or advertised antifungal creams or ointments, but it will be better if you use medications, which will be prescribed to you by a dermatologist. You should also stop spending too much time on outdoors, and for the duration of treatment, suspend your sessions in the solarium or under the sun.
Skin fungus and white spots The sweats that appear because of this are most likely to develop in people with overactive sweat glands. People who sweat profusely should keep their skin dry and pay attention to important aspect hygiene and care. Even if the fungal infection is completely cured, even if the white spots disappear, make sure you are using good and quality creams tanning and other skin care products.
Only the most common reasons are listed here white spots on the skin after sunbathing. Because white spots on the skin may be caused by fungal infections or other skin conditions, they should not be ignored. If instead tanning You received white spots on the skin, it would be a wise decision to go to a dermatologist and determine the cause, as well as hear professional advice regarding treatment.
In summer, many people strive to get to the seashore for at least a few days. Lovers sunbathing They do everything possible to get a beautiful, even tan.
Fashionistas buy the most the best means for tanning or go to the solarium, where a short time turn into chocolate beauties. Of course, the aesthetic side plays a huge role, but health should still remain first.
If you approach this issue wisely, then the sun will undoubtedly bring benefits, strengthen the body and improve your mood.
But the main thing is not to overdo it: long stay exposure to the sun's rays is fraught with allergic reactions, the appearance of burns and white spots, and the worst thing is that the risk of developing cancer increases.
But all of the above can be easily avoided if you follow basic rules and enjoy the sun's rays in moderation.
But still, sometimes all the good intentions of healing by the sun end in the appearance of banal white spots that spread throughout the body.
These spots are not at all fatal and do not pose a serious health threat. But there is little beauty in this; the skin looks disfigured and unhealthy.
Well-chosen medicines will help eliminate such aesthetic defects. All that is required from victims is patience and diligence in fulfilling treatment instructions.
Preventive measures
The easiest way to prevent the appearance of white spots is by following basic tips:
- The best time for sunbathing is morning and evening hours: you should go to the beach as early as possible and leave before 11 o’clock, then you can go to the sea after 18 o’clock;
- accustoming and hardening the skin: you need to gradually accustom the skin to ultraviolet radiation, starting from a quarter of an hour and increasing the time spent in the sun to two, maximum three hours;
- choose the right sunscreen and apply it before going out into the sun so that it is evenly absorbed into the skin;
- don't use decorative cosmetics on the beach, it doesn’t belong there and can only cause harm to the skin;
- Don’t forget about age: people over 40 years old are recommended to especially scrupulously follow all the rules and monitor their well-being and skin reaction.
Causes of white spots on skin
First you need to figure out what causes such skin defects. The reasons for the appearance of white spots can be different: absolutely harmless and quite serious.
But despite this, any pigmentation disorder in the vast majority of cases is provoked and aggravated by exposure to the sun.
Even if you are sure that you do not suffer from anything like this, it would not be superfluous to use it wisely protective creams and do not lie for a long time under the scorching rays.
Hypomelanosis
The most common cause of white spots is active influence ultraviolet radiation on unprotected skin. There is a high probability of damage to cells that produce melanin. In this case, genetics and hereditary predisposition play a big role.
The origins of such pigmentation disorders should be sought in childhood: if a child at a young age was exposed to the sun without restriction, then some areas of the skin may then produce melanin poorly or not produce it at all.
Sometimes this anomaly can appear immediately after birth. And it is after tanning that these areas become more noticeable. This condition is called hypomelanosis.
The only thing that can be advised is to limit the time spent in the sun, since this disease cannot be treated. Before going out into the sun, it is recommended to lubricate exposed areas of the body. protective equipment.
Fungus and lichen
Often the real reason The appearance of white spots can be a fungus or lichen. These formations prevent the sun's rays from affecting the skin, causing it to remain white. Before tanning, a person may not even suspect that the skin is affected, since there are no visible signs.
The only thing that can be confusing is itching and the presence of barely noticeable scaly formations. The development of fungal diseases is promoted by stress, decreased immunity, taking certain medications, diseases of the stomach and intestines, high level blood glucose, disruption of the endocrine system.
Mostly occurs in young adults and adolescents and requires drug treatment, since under favorable conditions it successfully develops further, affecting more and more new areas of the skin.
It is best to consult a dermatologist and take necessary tests and start treating this disease in spring or winter. The doctor will prescribe antifungal agents and special medicinal creams and ointments. In addition, it is advisable to keep your skin as dry as possible and cleanse it regularly.
Advice: if you suspect you have lichen, but you can’t go to the doctor in the near future, do a simple home test.
Take the iodine and rub one of the white spots along with the adjacent area of healthy skin, then quickly wipe off the iodine with a cotton swab soaked in alcohol. If the white area is darker than normal skin, then this is definitely pityriasis versicolor.
Taking medications
Some medical supplies may cause pigmentation disorders. Under the influence of such infusions, decoctions or tablets, the skin becomes very sensitive to ultraviolet radiation, as a result of which white spots are found after tanning.
To avoid such situations, just carefully re-read the descriptions and lists of contraindications for the drugs. If you are undergoing treatment, tell your doctor that you plan to sunbathe, and let him select the appropriate medications without contraindications.
Solarium
White spots may also appear after visiting a solarium. During the procedure, you need to change your body position and move more often so that all areas of the skin are evenly exposed to radiation and are not squeezed. It is highly undesirable to visit a solarium during critical days, since the body's reaction can be unpredictable.
You can get white spots even with the wrong application technique. sunscreen. Therefore, the cream must be applied evenly over the entire surface of the skin and smeared well. White spots may just be individual feature and the body’s reaction to climate change.
After sunburn, unsightly spots may also remain, which, however, will disappear on their own as soon as the skin calms down and recovers. Pregnancy, hormonal imbalances, and thyroid diseases can also provoke the appearance of such cosmetic defects.
Getting rid of white spots
If you need to get rid of an unfortunate patchy tan quickly and cheaply, you can try to simply wash it off. Frequent hot baths good scrub and a stiff washcloth will certainly do the trick.
- You can try to whiten your skin with homemade masks using available ingredients.
Our skin needs the sun. It is under the influence of ultraviolet rays that some substances are synthesized in the body. important elements. An even golden tan looks beautiful. Excessive sunbathing are harmful and can cause significant problems.
Sometimes white spots appear on the skin after sunbathing, itching, severe redness, peeling, swelling, rashes and even actual burns may occur. What to do in such cases, how dangerous is this or that problem, how to quickly soothe the affected layer of the epidermis? Let's find out the answers to these questions.
What you need to know about tanning
Bronze body shade came into fashion not so long ago. Previously, owners of tanned skin were equated with the lower classes and were not approved. Times have changed, and now tanning is perceived differently.
Skin after tanning
You can get a tanned body in natural conditions and in a solarium, under artificial lamps. Many consider a solarium dangerous, but in fact, sunbathing near a pond is much more dangerous - the skin absorbs not only direct sunlight, but also reflected from the water, receiving a very large portion of light radiation at a time.
It is much easier to control the level and evenness of a tan in a solarium than on a beach by the sea. You need to start taking UV baths from 10 minutes, gradually increasing this time.
Very often, people on vacation ignore the permissible time spent in the sun, do not use protective equipment, and end up with skin problems: reddened areas on the body, spots, blisters and other troubles. The same thing happens when you stay in a solarium for too long.
Excessive exposure to light rays causes photoaging of the skin: it thickens, becomes rough, dry, and flabby.
In people with sensitive skin sometimes photodermatosis is observed - an allergic reaction to intense tanning.
The sun's rays are useful only in moderate doses and nothing else!
Possible skin problems after tanning and their elimination
Let's consider what reactions of the epidermis to UV rays happen and how to quickly put the affected skin in order.
Redness, burn
Sunburn Sunburn is the most common problem among sunbathers.
Signs of a burn:
- Severe redness after sunbathing.
- Soreness, pinching, severe burning.
- Swelling, sometimes edema.
- Bubbles, blisters (begin to form after 2-3 days, when severe burn In a few hours).
In addition to these signs, a “burnt out” person may experience malaise, fever, and severe thirst. Nausea, vomiting, and chills may also occur.
What to do?
First of all, when sunburn skin, you need to take an anti-inflammatory drug with an antipyretic effect (Nimesil, Ibuprofen, Ibuklin), and antihistamine(Diazolin, Tavegil, Zodak, Suprastin). This will help relieve itching, pain, and swelling.
People have always noted the beneficial effects of the sun on the human body. IN moderate amount the sun's rays have a beneficial effect not only on existing skin diseases(acne, psoriasis, neurodermatitis, eczema, etc.), but also contribute to the production of vitamin D3, which strengthens the immune system and has a beneficial effect on blood circulation (improves blood circulation, normalizes blood pressure). Thanks to ultraviolet radiation, the synthesis of vitamin D is accelerated, which helps strengthen muscles, bones, fast healing wounds and increases the overall tone of the body.
Most women want to be dark and beautiful. And for many, sunbathing is a very pleasant procedure. But not for everyone this pleasure ends without consequences. One of them is skin spots or age spots. Melanocytes, which produce the pigment melanin, are responsible for dark coloration. Melanin is natural protection from ultraviolet radiation. If the work of melanocytes is disrupted for any reason, then uneven pigmentation(spots on the skin). Pigmentation can be detected either in the form of hyperpigmentation, which occurs due to increased production of the skin pigment melanin, or in the form of hypopigmentation, which occurs from a lack of melanin production. An extreme form of pigmentation disorder is also possible - depigmentation - the complete absence of skin pigment.
Spots that appear after sunbathing can be a signal of a disease:
- vitamin C deficiency
- disruption of the endocrine glands
- diseases of the liver and biliary tract
- violation metabolic processes
- chronic infections
- long-term use of medications
By the location of the spots on the skin, you can determine which organ is affected.
Tinea versicolor
The appearance of lighter spots on the skin after sunbathing may indicate that a person has pityriasis versicolor (varicolored) lichen. This disease is caused by fungi of the genus Malassezia. The disease is common in countries with hot climates. In our climate, up to 5-10% of the population is affected.
The disease begins with the appearance small spots on the skin the size of a pinhead. The rashes have yellow various shades from light brown to dark brown, sometimes they can acquire a color from pale cream to dark brown. The fungus affects the stratum corneum of the epidermis, causing it to loosen and is easily separated by scraping; frequent showering with a washcloth makes the areas of skin affected by the fungus almost invisible. With artificial ultraviolet irradiation, increased peeling of the skin may occur, which contributes to faster healing. At the site of healing lesions, after exfoliation, post-eruptive spots appear on the skin, retaining the color of the skin, but look lighter against the background of a general tan. The disease does not bring any particular inconvenience, but it is worth contacting a dermatologist to prescribe ointments and a course of treatment, otherwise the disease will drag on for many months and even years.
Chloasma
Spots on the skin after sunbathing with Chloasma are rough, with clearly defined edges, brown in color and irregular shape. Chloasma most often appears on the forehead, on the cheeks, and occurs with hormonal changes body (pregnancy, puberty).
It is not recommended for pregnant women to intensively bleach spots on the skin (they usually disappear with the first postpartum menstruation); it is better to use decorative products good quality without questionable additives.
The brightness and size of chloasma is directly proportional to the intensity of exposure of the skin to sunlight. From spring until the end of summer for chloasma, use sunscreens(with SPF) - an ultraviolet barrier that protects the skin from age spots after sunbathing.
Also contributes to the appearance of age spots. folic acid and vitamins in nutrition. Eat more red fish (high in folic acid) and fruit.
Poor-quality cosmetics can also provoke the appearance of chloasma.
If you want to be healthy and attractive, don’t get carried away with the sun and solarium. Take care of your skin.
Expected throughout the year summer rest could end quite badly. A trip to the sea will result in an uneven tan, which will take a very long time to fade and will upset you with its unaesthetic appearance.
We sometimes wonder why people differ in the color of their skin and the beauty of their tan. Have you noticed that for some people it is enough to spend half an hour in the sun for the skin not to tan, but to turn red, and subsequently get a sunburn on it? And someone spends the whole day in the sun without burning and getting an even tan to the envy of everyone.
This feature of the skin depends on the production of melanin, the pigment responsible for color. skin, hair and even the iris of the eyes. The amount of melanin depends on the genetic characteristics of the body, skin, diseases and, of course, on exposure to ultraviolet radiation. Increasing melanin production (i.e. tanning) is nothing more than defensive reaction body to aggressive ultraviolet rays of the sun.
Skin types and exposure to solar radiation
Skin is divided into six types based on color and degree of reaction to ultraviolet radiation.
Once you determine your skin type, you can create correct behavior when sunbathing, so that the tan never disappoints with its unevenness:
- First type. Albinos or snow-white skin. These people have white or red hair color and have freckles. They never tan because they burn quickly in the sun.
- Second type. Very fair skin, has freckles. They can get sunburn if exposed to the sun for a short time. With the right sunbathing time, you get a very light tan.
- Third type. A little darker than the second one. The tan is light brown. Sunburn is excluded only right time sunbathing and protective cosmetics.
- Fourth type. Leather olive color, less susceptible to sunburn. This results in a moderate tan.
- Fifth type. Dark skin, almost insensitive to sunlight. The tan is dark, beautiful and even. But don’t relax – sunburn can happen too.
- Sixth type. Belongs to the Negroid race. The skin is black and does not burn.
Spots that appear on the skin after exposure to sunlight
Each person's skin reaction to ultraviolet radiation manifests itself individually:
Sunburn. Most often, people with very fair skin. Such skin indicates that melanin is produced by cells in insufficient quantities. And since it is a natural barrier to the penetration of ultraviolet rays into the body, its deficiency causes sunburn.
White spots. Indicate some dermatological diseases. They appear where pigmentation is impaired and melanin is not produced. When getting a tan, when healthy skin darker due to melanin, these areas remain the same.
One of the diseases in which white spots appear after tanning is vitiligo. It consists in the fact that in certain areas of the skin, most often on the arms, shoulders and face, melanin is completely absent. Occurs at any age and is a consequence of trauma, stress, endocrine and nervous systems, taking certain medications. Complete relief from vitiligo is impossible until the cause of its occurrence is determined.
Tinea versicolor, which manifests itself when weakened immune system. Appears with high humidity or extreme heat. Cells affected by lichen do not transmit ultraviolet radiation. This means that there are no prerequisites for the production of melanin. It is treated by a dermatologist after diagnosis.
Dark spots. Focal excess production of melanin by the body indicates a disease internal organs. Most often this is due to dysfunction thyroid gland and digestive organs. Some medications and contraceptives can also cause uneven tanning. Therefore, people who have problems with internal organs should active recreation in the sun, consult your doctor. Appear dark spots sometimes from low-quality cosmetics, in places where perfume is applied.
Prevention and treatment of skin spots after sunbathing
People who are prone to uneven tanning, blotchiness or sunburn should avoid excessive sunbathing. For those with very white skin or albinos, they are not only contraindicated, but also harmful. Since these people are at risk for skin cancer.
People with fair skin should sunbathe only in the morning and evening time using cosmetical tools with ultraviolet filter. But you shouldn’t hope too much that creams and ointments will completely save you from harmful effects ultraviolet. In addition, many people use them incorrectly. There are products that cover the skin with a protective film that does not allow harmful rays to pass through. But its duration of action is short and is indicated on the packaging.
Such products are applied to the skin before you decide to sunbathe. Other creams should be applied after sunbathing to prevent further exposure to the sun on the skin.
People with dark skin best adapted to solar radiation. They rarely burn and do not become covered with characteristic spots after tanning. Skin care products in their case include only moisturizers.
Treatment of pigmentation after sunburn depends on which of the above spots appear on the skin:
- For sunburn. It goes away on its own. It is advisable to stay out of the sun for some time and use a soothing after-sun cream or aloe juice. Doctors recommend ointments that contain panthenol. You can take a painkiller or antihistamine. If the skin is very damaged and blistered, you should consult a doctor immediately to rule out complications.
- At light spots. Vitiligo is very complex disease and doctors today cannot restore the lost ability to pigmentation. There is only one way out - do not sunbathe so that the white marks do not appear so clearly. And follow all the dermatologist's recommendations. For tinea versicolor, if diagnosed by a dermatologist, you should take more sunbathing. White marks will remain for a long time, but in this case the main thing is to get rid of the disease.
- Dark spots will disappear along with your tan. You can speed up this procedure by beauty salons microdermabrasion, peeling or laser resurfacing. At home, any whitening creams and herbs are suitable. But so that this does not happen again, and the next tan is even and beautiful, it is necessary to treat the internal organs.
It must be remembered that any type of pigmentation appears under the influence of sunlight. And therefore, in order to protect yourself from unpleasant aesthetic problems associated with uneven tanning, it is enough to avoid exposure to the sun without a high ultraviolet filter, wear hats with brims, and cover your shoulders and arms with clothes.
Have you ever experienced spots on your skin after sunbathing? How did they manifest themselves and how did you get rid of them? Share your experience with us by leaving a comment on the page.
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