Uneven nails due to hormonal imbalance. Why do nails become ribbed? Grooves along or across the plate. How to cure lumpy fingernails

Ribbed toenails– the cause of improper care or serious health problems? Today Koshechka.ru decided to look into this. Of course, online you won’t be able to determine exactly what is causing your problems with your nails. But we can guess!

Let’s say everything is fine with your nails on your hands, but your feet aren’t happy. Perhaps it's all about improper care.

Maybe you do trim pedicure? Then there is a high probability that horizontal grooves appear - due to the strong pressure of the instrument on the cuticle and its injury. Change your tactics. Instead of the trimmed pedicure, which is gradually becoming a thing of the past (as well as manicure, by the way), switch to an unedged one. Sign up for a SPA pedicure or Japanese pedicure at the salon. By the way, now you can buy all the products for such care and do everything yourself. Just consider the following. There’s nothing you can do about an overgrown nail, but don’t think that “the newfangled pedicure doesn’t help.” It helps, but at least six months must pass before the results can be assessed. Of course, if the reason was precisely the careless removal of the cuticle.
Evaluate yours meticulously shoes. Conduct a literal detective investigation and remember: did your toenails become ribbed after you bought those tight but very beautiful shoes, ballet flats, sneakers? If yes, then change your shoes and wait for it to grow back.
Maybe, you rarely wash off your polish and don't give your toenails a rest? Or do you “regret” the nail hardener? Don't you do salt baths? Fix it! Caring for your feet should be the same, and sometimes even more thorough, than caring for your fingernails.

About the unpleasant... uneven toenails: the reason is health

Or rather, its absence. You can especially talk about this if you are generally feeling unwell, your hair is falling out, your skin is dull, and your nails are not growing, they peel, break, have grooves and irregularities, and are of an unattractive color.

Perhaps it's a lack of some vitamins

Why are the nails on the toes and hands ridged? Look carefully, maybe they themselves are thin? It is necessary to strengthen the nail plates - vitamins A, E, C are responsible for this. If they have an irregular structure, perhaps you need to lean more on foods high in iron. By the way, they speak eloquently about its deficiency:

concavity and thinness of the nail plates,
uneven surface,
unhealthy color and yellowing.

Sources of iron are poultry, meat, liver, tuna, cabbage, zucchini, berries and fruits. For better absorption of iron, you need fluoride and vitamin C. Therefore, also eat fish, shrimp, eggs, cereals, spinach, nuts, citrus fruits and tomatoes.

You should start combating the problem of uneven toenails with changes in your diet!

Deformed nails may also indicate a lack of sulfur. So if your toenails are uneven, the reason may be a lack of fresh salads, your dislike of oatmeal and buckwheat, onions and garlic. Love it all and your nails will reciprocate.

Nails with grooves and stripes of a dull grayish color with yellowness are sometimes a sign of a lack of vitamins B5, PP, and selenium. The site site considers it not superfluous to lean more on:

broccoli,
brown rice,
black currant,
olives.

And don’t forget about the benefits of meat, fish, liver and other offal. If you are a vegetarian and your nails are uneven and ugly, try to reconsider your views and diet. Especially if you stopped eating meat simply because “it’s fashionable.”

If your toenails become ridged and itchy, it may be a fungus or even eczema. It is better not to joke with such diagnoses, not to try folk remedies, but to immediately make an appointment with a doctor and get tested.

What to do with uneven toenails: reviews

If your toenails are uneven, the cause may even be genetic. For example, this didn’t bother me until I was 15 years old. Somehow I didn’t even pay attention. Then I started painting my toenails and really didn’t like it – the structure was a little uneven. It’s good that my mother and I are friends. She told me that my father also had such nails, so apparently it was passed on. Ira.
Suddenly, out of the blue, horizontal grooves began to form on my nails - my big toes. But all this coincided with the purchase of a pedicure machine... I began to remove the cuticle with it. Apparently it was too deep. Now I trim the cuticle carefully, without this device, the grooves are gone. Sveta.
At one point, the condition of my fingernails and toenails worsened. They became brittle, uneven, peeled and broke. I stopped dyeing them, but it didn’t help. I went to the doctor. I had to donate blood, but it turned out that I had a deficiency of vitamins, and different ones. It still doesn’t work out, I only have what’s useful. I’m used to snacking on fast food or just drinking tea, taking vitamins, but nothing changes. Kira.
My nails are ribbed, but I'm not particularly worried about it. I just paint it with dark varnish, make patterns - and somehow it’s unnoticeable. Overall I feel great. I think it's just a feature. Lilu.

So, the reasons can be different: from harmless to completely unpleasant. In any case, you should not ignore it if uneven toenails.

Eva Raduga - especially for Koshechka.ru - a site for those in love... with themselves!

Deformation of the nail plate in the form of a wavy or ribbed surface can be observed in half of the population. Many people do not pay due attention to this problem, mistakenly considering it a minor defect that simply spoils the aesthetic appearance of their hands.

In fact, such damage to the nail can tell a lot about the condition of the body as a whole, and if the occurrence of this problem is correctly identified, many diseases can be prevented.

Photo of the uneven surface of the nail plate

Causes of deformation of nail plates

The causes of deformation of the nail plate are varied. All of them are divided into internal and external factors. The most common causes of external factors of nail deformation are:

Injury to the nail plate, which often occurs due to careless cuticle removal, improper manicure or extensions. Ribbed toenails can be caused by wearing uncomfortable or tight shoes where there is a lot of pressure. With short-term and mild exposure, the nail will soon grow back, but if the injury was significant and deep, the resulting unevenness may remain forever.
Genetic predisposition remains an important factor for the beautiful shape of nails. In this case, it will not be possible to correct the shape of the nails. All that remains is to disguise the unevenness with a beautiful manicure, and to give the nail plate strength, use vitamin and mineral supplements.
Nail deformation can occur after taking certain medications. As a rule, after a course of medication, damaged nails are soon restored.
Proper nutrition, which contains sufficient amounts of vitamins, is of great importance for the healthy condition of nails. Most often, such disorders can be observed in women during childbearing and adolescents whose hormonal levels are not stable.
Lack of water in the body. If a person does not drink the daily amount of clean water, this is immediately reflected in the condition of his nails.
If, in addition to the uneven surface of the nail, there are symptoms such as changes in the shape or color of the nail plate, as well as itching around it, this indicates a fungal infection that could be connected.
Despite their hardness, nails are very susceptible to various chemicals, and if cleaning a room or washing dishes is done using detergents, but without protective gloves, then deformation of the nail will not take long.

Nails are also a mirror of a person’s internal health. Malfunctions in the internal organs can be easily identified by fingernails or toenails. The wavy surface of the nail plate may indicate the presence of systemic diseases in the body.

To rule out these causes or know exactly how to correct them, you should undergo a medical examination (a therapist will tell you more about it).

What to do?

If uneven nails appear as a consequence of a disease, comprehensive treatment will be required. It will include curing the disease that caused the deformation and proper nail care. What kind of treatment will depend on the existing health problem, but nail care includes following the following rules.

When cleaning and washing dishes, always use cotton or household gloves;
the manicure set must be individual and always before the next use of disinfection;
before applying decorative varnish to the nail plate, it should be coated with a special medicinal preparation;
Avoid using nail polishes that contain inclusions or sand (additional elements damage the surface of the nail);
The diet should contain foods rich in iron: pomegranates, green apples, beef liver, etc.;
You can increase the level of iron in the body with the help of drugs such as Thyreo-Vit or Elecampane, they are sold in any pharmacy;
avoid stressful situations.

Contrasting baths will help give your nails strength. To use them, take two bowls, with hot and cold water.

Fingers are lowered into each of them one by one and held for 10 minutes.

Folk remedies include applying beeswax to the nail plate or taking baths, but with decoctions of mint or chamomile.

What you definitely shouldn't do

Prohibitions include nail extensions during the period of deformation of the nail plate. This method can only mask the damage, but the problem itself will only get worse.

Many people, when ridges appear on their nails, run to the nail salon to polish the surface. This solution will not solve the problem either. Having removed the dead top layer of the nail, the cause will remain and will soon manifest itself again.

You need to clearly understand that you won’t be able to get rid of deformation on your nails quickly. A product that can level the surface so that the problem disappears forever has not yet been invented. Only timely treatment, a balanced diet and proper care of the nail plate will give a positive result.

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All information is presented for educational purposes. Do not self-medicate, it is dangerous! Only a doctor can make an accurate diagnosis.

But sometimes various life situations or inattention to one’s health can harm the horny plate. Today we will find out why some people experience deformation of their fingernails, the types, and causes of this problem. We will also determine how to get rid of such complications as unevenness and tuberosity of the horny plate.

Causes of deformation

Some patients resort to polishing their nails. However, this procedure should be performed by a specialist and certainly no more than 2 times a month.

If the cause of unevenness on the nails is the presence of some kind of disease, then, naturally, the disease should first be eliminated from the inside, and then the external defect. However, the treatment process is quite long and painstaking, so you should be prepared for such therapy. After you manage to get rid of the wavy and uneven nails, you will need to carefully monitor their condition so that the problem does not make itself felt again. It is also important to eat right, regularly undergo medical examinations and drink vitamin and mineral complexes.

Now you know that uneven fingernails - the reasons and ways to solve this problem are discussed in detail in the article - have different etiologies. Predisposition, injury, improper care, stressful situations, the presence of diseases of internal organs - all this can become the basis for deformation on the nail plate. A timely visit to the doctor, adequate treatment, proper nutrition - all this will help eliminate the problem.

Not all people can boast of healthy nails.

One of the most common is problem of wavy nail plates. Why does this defect occur and how to get rid of it?

What are wavy nails, their types

This deformation of the nail plates can occur in a person of any age and gender.

The nails of the thumbs are most often affected.

As the pathology develops, the deformation spreads to other plates.

There are different types of wavy nails:

longitudinal;
transverse.

Longitudinal waves (vertical) located from the cuticle to the edge of the nail. Such grooves are almost invisible on the nail plates; they can only be clearly seen at an angle.

The reasons for the appearance of small longitudinal waves are not very serious, they can be:

mechanical damage during manicure,
stressful situations,
frequent contact with detergents.

Often such minor deformation of the nail plates appears after how a person suffered from any disease.

In such cases, the pathology disappears on its own some time after recovery.

The causes of strongly pronounced longitudinal grooves on the nails are already more serious. Usually, various diseases are diagnosed with such conditions of the nail plates.

Horizontal stripes on nails are usually more pronounced than longitudinal ones.

When joining the deformation of nails, destruction and looseness of their tissue, as well as a change in the color of the plates, they say about the development of fungal infection.

In other cases, transverse waves on the nail plates may indicate the presence of diseases of varying severity in the body.

Main causes of wavy nails

There are several reasons for this pathology:

Injury. Often panaritium (a purulent inflammatory process), a condition after a blow, damage during the processing of the cuticle and other similar conditions lead to deformation of the nail plate, manifested in the form of its waviness. In such cases, you just need to wait until the healthy nail grows completely. If trauma situations occur regularly or in such conditions the matrix of the nail plate was affected, the unevenness may not disappear at all.
Fungal infection of the nail plates (mycosis). Fungal infections are insidious because at the very beginning they affect the top layer of the nail. A person may not notice the first symptoms of the disease. Then, as it develops, damage occurs to the deeper tissues of the nail, deformation of the plate, and a disproportionate increase in its thickness - the appearance of waviness.
Avitaminosis. Poor nutrition can also cause transverse waves to appear on the nails. For healthy formation and growth of nail plates, vitamins are required - mainly group B and vitamin A. The appearance of horizontal stripes is explained by a slowdown in the growth rate of the nail and its thinning during periods of vitamin deficiency. With adequate nutrition, the situation returns to normal. As these phases alternate, horizontal waves appear on the nail plates.
Stressful situations. Usually in this state people develop “bad” habits: biting their nails, picking off hangnails. This leads to inflammation in the area of the periungual fold, injury to the nail plates, which can lead to their deformation.
Changes in blood hormone levels. We are talking about a malfunction of thyroid hormones, since they are responsible for the health of the nail plates.
Poor quality manicure. Often, independent treatment of nail plates leads to common mistakes: injury to the surface of the nails with sharp scissors, excessive filing, improper removal of the cuticle, which causes damage and inflammation of the periungual fold.
Problems in the body. One of the main causes of wavy nails is systemic diseases. Usually, when stripes appear on the nail plates, diseases of the gastrointestinal tract, heart and blood vessels, thyroid gland, and reproductive organs are diagnosed.

Treatment of wavy nails

If stripes and waves appear on the nail plates, it is necessary first identify their cause, and only then determine the treatment strategy.

When treating your nails yourself, you must follow the following rules:

manicure accessories before each procedure needs to be treated with a disinfection solution;
tools for manicure must be High Quality;
must be performed using special scissors for manicure; they should also be used to trim burrs;
to remove nail polish you need to use special products, preferably without acetone;
use moisturizing and nourishing creams containing vitamins.

It is useful to prepare various decoctions from herbs that have antiseptic and antimicrobial properties(chamomile, calendula and others), . If you follow these rules, as your nails grow, the waves will completely disappear.

If trauma to the nail plate is caused by bad habits due to stress, the doctor may prescribe special remedies for relieving nervous tension(“Tenoten”, “Afobazol” and others).

carrots;
broccoli, parsley and other greens;
meat;
tomatoes;
fish and red caviar;
liver;
dairy products;
pepper;
potatoes;
pumpkins;
melons

To increase your level of B vitamins, you need to eat as much as possible:

buckwheat;
liver;
walnuts and other nuts;
sprouted grain;
spinach;
fish and seafood;
legumes;
cauliflower;
rye bread;
potatoes;
dairy products.

If the cause of hypovitaminosis is the body’s inability to absorb certain nutrients from food, the doctor may prescribe special vitamin complexes or monopreparations.

When found fungal infection, it is necessary to determine the type of pathogen. If the infection was caused by bacteria, the doctor will prescribe local antibacterial drugs in the form of ointments, creams or gels, if by fungi, remedies against these microorganisms.

After detection in a patient hormonal imbalance The doctor usually prescribes medications to normalize it.

The situation is more complicated when the cause of wavy nails is any systemic disease of the body.

A full examination of the body is prescribed, after which an illness is identified that requires treatment from a highly specialized specialist: for diseases of the gastrointestinal tract - a gastroenterologist, the thyroid gland - an endocrinologist, the heart and blood vessels - a cardiologist. Only these doctors will be able to prescribe the necessary medications. Once the disease is completely cured, the problem of wavy nails will disappear.

Prevention of waves on nails

For prevention any types of deformations of the nail plates and maintaining them in a healthy condition, the following conditions must be observed:

For manicure file your nails strictly at right angles, do not tear off hangnails, do not pull out the cuticle until bruising and inflammation appear;
Due to the fact that nail plates can absorb everything from their surface, it is necessary to prevent their contact with household chemicals, high humidity,
Wear gloves while working around the house,
Take a break between coats of varnish;
You should regularly apply nourishing products to your nails: oils, creams, make baths to improve their health;
If you lack the skills to do a manicure only in a salon setting with experienced professionals;
Always apply a base coat under the main coat of varnish;
Monitor general health and promptly treat all diseases;
Provide adequate nutrition.

Ways to decorate wavy nails

Solving the problem of the appearance of waves on the nails can take quite a long time.

How can the manifestation of such a cosmetic defect be reduced during this period?

There are several ways to do this, one of which is filing off the top layer of the nail plate.

In this case the waves are actually become a little less noticeable, but the desired result can only be achieved with excessive cutting.

A significant disadvantage of this option is the severe thinning of the nail plate., which significantly weakens it.

Therefore, it is better to listen to the following methods for selecting and applying varnish on nails with waves:

Before applying the main coat of varnish, you can resort to a product that smoothes the surface of the nail. Typically, the waves on the thumbs are more pronounced than on the rest, so several layers of this coating are applied to them. As an alternative to this remedy, you can use medicinal varnish, applied in several layers.
When choosing between pastel and bright enamels should be given preference first, and with mother of pearl or glitter, as well as a homogeneous structure. Dark and glossy varnishes highlight the waves and grooves more strongly.
Some people, in order to hide the unevenness of the nail plates, cover them with shellac or gel polish, and also do extensions. But most often, such methods only aggravate the situation and worsen the condition of the nails.

In order not to further harm the nail plates, you must adhere to the following rules:

Do not apply nail extensions or polish if your nails are wavy.
Refrain from rough cuticle removal and trimming manicure.
Do not do housework without gloves.
Don't neglect proper nail care.
Do not overly or frequently moisturize the nail plates., since this is fraught with severe softening of the cuticle, which entails its excessive trauma.
If you have insufficient knowledge of manicure techniques, you cannot continue to treat your nails on your own and worsen the situation even further. It is worth contacting professionals who will competently carry out the procedure and, if necessary, advise on all questions that arise.
Those with not only wavy, but also healthy nail plates are not recommended to polish more often than once every 4 weeks. Otherwise, you can seriously thin your nails, causing them to weaken and become brittle.

We can conclude that behind such a defect as waves on the nails, which are sometimes not even paid attention to, there may be problems in the form of serious systemic diseases, vitamin deficiency, hormonal imbalance or fungal infection.

These conditions can affect not only the appearance of the nails, but also the general well-being of a person, the quality of his life, and sometimes its duration.

Therefore, it is necessary to closely monitor all changes occurring in the body, the health of the nail plates, and also regularly undergo annual examinations by specialized specialists.

The condition of the skin of your hands and nails contains no less information than a business card. In particular, it reports on such important factors as a person’s health and lifestyle.

The problem of lumpy nail plates on the hands is common. What factors lead to the appearance of waves and grooves on the fingernails, how to cure and prevent this will be discussed in this article.

The main causes of lumpy nails

The main reasons for the appearance of lumpy nails include: poor diet, weak immunity, side effects of manicure, and the like. Let's take a closer look at them.

Lumpy nails are a symptom of vitamin deficiency or nail fungus

Poor nutrition

External signs of a lack of nutrients are as follows.

Lumpy fingernails have similar causes to brittle hair and dry skin: a lack of iron-containing foods is obvious.
If, in addition to deformation of the nail plate, its fragility and delamination are also observed, this is a sure sign of calcium deficiency.
Nails with a fragile, wavy nail plate are a sign of a lack of sufficient elastin and collagen, the generator of which is silicon.
Violation of the nail structure also occurs due to a lack of vitamins A (retinol, carotene), E, B7 (H, biotin).
A lack of Omega-3 and Omega-6 fatty acids can lead to hormonal imbalance, which primarily manifests itself in deterioration of the skin and nails.

Weakened immunity

Oxygen starvation and vitamin deficiency, as causes of weakened immunity, lead to destruction of the structure of the nail plate. It becomes thin and wavy.

Thin and wavy nail

Weak immunity allows fungi to spread freely in the nail tissues, contributes to the development of a pathogenic environment. It is not difficult to associate stress, alcohol abuse or smoking with bumps on the nails: the body is not able to resist diseases.

Consequence of manicure, extensions or improper polishing

During the manicure process, the nail plate is polished and then covered with several layers of compounds that smooth out bumpy fingernails. The reasons for the bumps are the use of low-quality varnishes, pressing the stick too hard when removing cuticles, deep sanding, acetone-containing nail polish removers.

An illiterate manicurist can harm your nails

For example, inexperienced masters performing hardware manicures often grind the nail plate too deeply with a cutter and touch the matrix - the structure responsible for the thickness and growth of the nail. Or the master removes the cuticle using metal instruments that exert traumatic pressure on the base of the nail, which inevitably leads to the formation of uneven plates.

Possible nail diseases

If the bumps are accompanied by the presence of white spots or longitudinal lines on the nails, we can say that cause - fungal diseases of fingernails. Other symptoms include swelling of the lateral ridges, thickening of the plate, flaking, discoloration, and crumbling.

Nail problems may be caused by a medical condition

Often, infection with a fungus occurs due to neglect of personal hygiene rules, as well as through contact of an infected person with a healthy person. In this case, medical intervention is necessary to determine the pathogen and adequate therapy.

Exposure to household chemicals

Household chemicals adversely affect the nail plate, drying it out, which leads to the appearance of bumps and irregularities.

When contacting household chemicals, you must take precautions: use protective latex gloves, rinse your hands thoroughly under running water after handling the reagents.

Slagging in the body and lack of moisture

Grooved growths located along the length of the nail indicate problems in removing metabolic products from the body. Lumpy fingernails are a consequence of intoxication and slagging in the body.

The causes of waves and bumps also lie in lack of moisture

This can be caused by using soap that does not contain moisturizing components (avocado oil, glycerin, aloe vera), which means it dries out the nail folds and cuticles, which leads to degeneration of the nail plate and a “washboard” appearance.

Water is essential for the entire body, without exception.

Another reason for dehydration is an insufficient amount of fluid consumed by the body. The daily water requirement for an adult is 2 liters.

How to cure nails with medications

Medication methods for treating lumpy nails: medicated varnishes, vitamin complexes.

Therapeutic varnishes for restoring nail structure

To restore the structure of nails, many brands offer entire series of varnishes aimed at maintaining the beauty of the nail plate. Such brands include “Orly”, “Smart Enamel”, “Eveline”, “Sally Hansen”. These products create a layer that gives thickness to the nail, protecting it from the effects of household chemicals and minor injuries.

Varnishes from the “Smart Enamel” series

Disadvantages include the duration of use (from two months) and thickening of the composition. The main advantage is ease of use and aesthetic appearance of the nail plate.

Preparations and vitamin complexes for nail growth

There is a whole direction in pharmaceuticals for the development of products that provide the prevention and treatment of lumpy fingernails. These include monovitamin preparations, such as vitamin A tablets. And combined complexes - “Omega 3”, “Aevit”, “Merz” dragees.

Carefully! An excess of vitamins can also lead to undesirable consequences.

Ointments, creams and oils to strengthen nails

These products should be used even by those with perfect nails to prevent diseases. Oils and creams should contain moisturizing components to prevent the nail plate from drying out, vitamins and herbal ingredients.

Problematic nails need special care using oils

The products should contain glycerin, aloe vera, olive oil, shea butter, sea buckthorn oil, vitamin E, and keratin.

Folk remedies and recipes

Folk remedies can be no less useful than medications. These include baths to strengthen nails.

Recipes for healthy nail baths

There is a way to strengthen your nails at home: make a bath for them.

Recipes can be as follows:

stir 1 tbsp in 250 ml of warm water. l. sea salt (in this case, sea salt can be replaced with table salt with the addition of 1 drop of iodine);

Sea salt is one of the most popular bath ingredients

in 1 tbsp. add 1 ampoule of vitamin B1, 150 ml lemon juice to warm water;
to 250 ml of fresh orange juice add 250 ml of warm water, 4 drops of iodine, 2 tbsp. l. table or sea salt.

The duration of a bath for the prevention and treatment of lumpy nails should not exceed 15 minutes.

Special diet for healthy nails

These techniques will help you cope not only with problem nails, but also improve your body’s functioning.

It is undesirable to consume foods that impede normal metabolism. These include: carbonated drinks, coffee, strong black tea, fatty sauces (including mayonnaise), sweet pastries and white bread, alcohol.
It is worth filling the diet with useful elements: iron, silicon, zinc,
selenium, vitamins, calcium.
In food products, iron is found in pistachios, beef liver, lentils, spinach, and buckwheat.
Hard cheeses, almonds, wheat bran, celery, parsley, olives and figs are top calcium-rich foods.

It is enough to enrich your diet with buckwheat, oatmeal, rice and barley cereals, beans, and fresh pineapples to strengthen your nails and compensate for the lack of silicon.
Zinc is abundant in nuts (especially cashews), beef, soybeans, shrimp and cheese. Selenium is found in octopus, chicken eggs, sunflower seeds, brown rice, corn, walnuts and Brazil nuts.
The body receives biotin from boiled egg yolk, oatmeal, cereals, fresh tomatoes, spinach, and potatoes. Sources of vitamin A are carrots, red peppers, tomatoes.
It is necessary to remember to comply with the daily consumption standards of the listed elements.

Diet changes should be followed for 2-3 months

This is exactly how long it takes for a renewed nail to grow and achieve noticeable results.

Masks for lumpy nails

The following masks are most effective:

Mix ½ tbsp. water and 2 tsp. gelatin, hold in a water bath until the gelatin dissolves, cool. Add 1 tsp. almond oil, 4 drops lemon oil, let harden. Apply to nails and leave for 20-25 minutes.

After applying the mask to your nails, they can be placed in such finger pads

Mix 1 tsp. nourishing hand cream with 1 tsp. hot pepper, apply to fingertips. Wash off after 5-10 minutes. It is important that there are no inflammations or cuts on the skin of your hands at this time.

Olive oil wrap

Mix 2 tbsp. l. olive oil and 2 drops of iodine. Bring the composition to 40 degrees in a water bath or in a microwave oven. Cover nails and cuticles with the mixture, put on cotton gloves and leave overnight. In the morning, wash off the composition and apply moisturizer to your hands. Apply the wrap 1-2 times a week for a month.

Obviously, there is no single reason for the growth of lumpy fingernails. This phenomenon may act as a marker of a disease requiring medical attention.

Self-medication can only make the situation worse

It is recommended to use methods to stimulate blood microcirculation in the tissues of the extremities (physiotherapy, massage, electrical stimulation). Thus, the flow of oxygen and nutrients to the nail cells is increased, which helps to straighten the nail plate as it grows.

It is important to consume vitamin-mineral complexes rich in vitamins A, B, zinc, iron and silicon.

Nuts are a source of large amounts of vitamins and microelements that are good for nails.

In the event that the periungual ridges or cuticle are inflamed, local treatment with anti-inflammatory drugs is used to prevent infections and fungi from entering the nail bed and under the stratum corneum.

Daily hand care is a means of preventing the causes of lumpy unevenness on the nails. Furrows are not just a cosmetic defect, but an indicator of systemic diseases, weakened immunity and an unbalanced lifestyle.

Are wavy nails a problem or a defect? How to treat nails? Find out from this useful video:

Diagnosis by nails with examples in the photo. Watch an interesting video:

Possible diseases, nail injuries in the cuticle area, as a result of illiterate manicure. Details in the following video: