With the birth of a baby, any mother anxiously takes care of creating optimal conditions for him, in which the child will feel most favorable. This applies not only to the appropriate care of the newborn, but also to the environment. For a child, it is not so important what color diapers he sleeps on or from a bottle of which brand he drinks milk. Much more important is what temperature is kept in the room of a newborn baby. After all, this directly affects the condition, well-being and even the mood of the baby. mommies important monitor the maintenance of optimal temperature and humidity in the room.
Optimal room temperature for babies
Experts in the field of pediatrics advise to keep the temperature within 18-22 degrees. It is at this temperature that the child feels normal, and his development proceeds in more natural conditions.
In winter it is quite difficult to control the specified temperature in connection with the beginning of the heating season. But you need to take care that the temperature in the room does not exceed 23 degrees .
Particular attention should be paid to maintaining a normal temperature in the room while the child sleeps.. In a room that is too hot, as in a cold one, the child will sleep restlessly, wake up often, be capricious. Parents should observe the necessary temperature for a comfortable sleep of the baby. The air temperature in the room where the baby sleeps should be no more than 22 degrees. In this case, it is necessary to take into account the individual characteristics of the child: one will sleep well even at 18 degrees, while the other will freeze at this temperature. Therefore, mothers should track at what temperature their child sleeps better.
To monitor the room temperature, you must place the thermometer near the crib!
The canopy is a little, but prevents the flow of air and collects dust It is also advisable to abandon the use of canopies and bumpers decorating the baby's crib. In addition to the fact that these things quickly collect dust, they also interfere with normal air circulation.
Another important point is the appropriate room temperature while bathing the child. Many parents feel that the room temperature should be slightly warmer than normal when bathing their baby. But this is far from true.
If bathing takes place at a higher air temperature in the room, then the baby will freeze after bathing in already familiar conditions.
Therefore, if you are going to bathe a child, you do not need to specifically raise the temperature in the room. After bathing, it is enough to hold the baby in a warm towel for a while. Parents who are trying from infancy to accustom the child to, on the contrary, after bathing for several minutes, arrange.
Thus, the temperature in the newborn's room must be constant. There is no need to specifically warm up the room for sleeping or bathing a baby.
Moms take note!
Hello girls) I didn’t think that the problem of stretch marks would affect me, but I’ll write about it))) But I have nowhere to go, so I’m writing here: How did I get rid of stretch marks after childbirth? I will be very glad if my method helps you too ...
It should be borne in mind that these room temperature parameters are indicated for healthy, term-born children. If the child was born prematurely, he needs special conditions.. In particular, the air temperature in the room should be 24-25 degrees . This is due to the insufficient level of their own thermoregulation in premature babies.
What is the danger of overheating or hypothermia
Scientists have long noticed that overheating of the newborn is much worse than hypothermia. Metabolic processes in a newborn at a faster pace than in an adult lead to the accumulation of heat in the body. Getting rid of excess heat occurs in the process of breathing and through the skin. If the room temperature is high enough, the process of heat transfer with the help of breathing is somewhat more difficult. And the second mechanism of heat transfer begins to work intensively - through the skin through sweating. The child begins to sweat, blush, his breathing becomes difficult, his pulse quickens. The baby can become lethargic, whiny, restless. Troubles such as dermatitis, urticaria, metabolic disorders and thermoregulation may occur. Therefore, it is very important not to exceed the permissible temperature standards in the room where the newborn is located.
No less dangerous is hypothermia. Low temperatures can lead to colds, which is fraught with serious complications.
In this regard, it is necessary to observe the optimal room temperature at which the child will feel more comfortable.
How to keep the temperature in the room
To achieve the optimal temperature regime, you need to determine which temperature is more acceptable for the child. Every child feels differently even at the same temperature. Determining which room temperature is right for your child is quite simple:
- The child feels well, sleeps peacefully;
- The child does not blush, does not sweat;
- The hands and feet of the baby are not cold, the baby is not covered with "goosebumps";
- The breathing and pulse of the newborn are normal.
If the temperature in the room deviates significantly from the permissible limits, measures must be taken to regulate the temperature regime.
- If the room is hot, the temperature can be controlled by ventilation or air conditioning. Naturally, the child should not be in the room at the time of airing. It is advisable to take a walk with the baby at this moment. The air conditioner can be installed in the next room or in another part of the room where the child is. The main thing is that the baby does not fall under direct streams of cool air. Hot batteries are recommended to be covered with a thick blanket or blanket.
- If the room is cold, then you can achieve the desired temperature with the help of heaters.
Video: temperature and humidity in the newborn's room
If you cannot control the temperature in the room
In a situation where it is not possible to control room temperature, you need to:
- Give the child plenty of fluids (if the room is hot and stuffy);
- Dress the baby depending on the room temperature (if it’s hot, you can limit yourself to panties only, if it’s cool, be sure to wear sliders, a warm vest, and socks);
- It is reasonable to approach the process of bathing (at elevated room temperature, you can bathe the baby several times a day).
Air humidity
Homemade Humidifier An equally important indicator is the humidity in the room where the newborn is located. Often the air in the rooms is quite dry, especially during the heating season. Therefore, care must be taken to maintain optimal humidity, which should be at least 50%. You can find out about the humidity in the room using a household hygrometer.
If the humidity is significantly below the permissible level, then it is advisable to purchase a special humidifier. If this is not possible, then you can increase the humidity in the following ways:
- Put water jars;
- Install an aquarium;
- Hang wet sheets on the radiators.
Creating and maintaining optimal room temperature and air humidity has a positive effect on the well-being, condition and mood of your baby.
Pediatricians are increasingly recommending that caring parents give their children Oscillococcinum during an exacerbation of diseases. The drug is designed taking into account the characteristics of the child's body and strengthens the child's immunity. It is better to do prevention in time than to treat hated snot and cough later. And Oscillococcinum will help with this - to prevent the disease, it is enough to give the child one dose of the drug per week.
READ ALSO::
Video #2
With the birth of a child in any family, troubles are significantly added. Every mother wants to create the most comfortable living conditions for a newly born baby. She must not only provide the baby with the necessary care, but also ensure that the humidity and air temperature in the child’s room correspond to the parameters recommended by pediatricians.
The child does not care what brand of bed he sleeps on or what color stroller he is taken out for a walk. But the temperature and humidity in his room are of great importance, since an uncomfortable environment contributes to the development of most diseases. In addition, failure to comply with the necessary parameters can cause a deterioration in the mood of the baby.
Therefore, for the prevention of diseases in newborns, it is very important to maintain optimal climatic conditions in the room.
Comfortable temperature in the baby room
Most pediatricians agree that the optimal temperature in a newborn baby's room should range from 18 to 22 C. They consider just such a temperature comfortable for the normal well-being of the crumbs and its further development.
Doctor Komarovsky, widely known today, claims that in the room where the newborn baby is located, the temperature should be within 18 - 19 degrees. In his opinion, this is the optimal temperature regime for the baby.
Compliance with the temperature regime in the room in winter is much more complicated. This is due to the fact that during the heating period, the supply of heat to the dwellings does not depend on us in any way. Therefore, even in winter, it is necessary to maintain the temperature no higher than 23 degrees.
Another important condition for the well-being of the baby is to maintain the necessary temperature indicators at night. If the room is too cold or hot, then the baby’s sleep will be restless, with frequent waking and whims. The ideal temperature for a restful baby's sleep should not exceed 22 degrees.
It is necessary to select the optimal temperature regime for the baby, taking into account its individual characteristics. Moms must determine for themselves at what temperature their baby sleeps more peacefully.
Remember that normal air circulation is not possible if a canopy hangs over the crib or if the sides are used to decorate the crib.
Temperature while bathing a baby
During water procedures, it is also necessary to maintain the appropriate temperature parameters of the air in the room. Most parents believe that the temperature in the bathing room for a newborn should be maintained at a higher level than usual. However, they are deeply mistaken. If you bathe an infant in a warmer room, then at the end of the water procedures, returning to the usual climatic conditions, he will certainly freeze.
This means that when you are going to bathe the baby, you do not need to additionally heat the bathroom. The baby should bathe at the usual temperature for him. Just after bathing, you need to briefly wrap the baby in a warm towel. If parents want to harden a child from infancy, then immediately after water procedures, they should arrange air baths for him for several minutes.
Thus, there is no need to additionally heat the room at night and during the bathing period of the baby. The air temperature in the room must be maintained constantly at the same level.
Temperature for premature babies
It should be noted that the above temperature standards in the room are applicable only for children who were born on time. For a premature baby, other conditions of detention must be observed. For him, the optimal temperature regime, which ranges from 24 - 25 C, since such children's own thermoregulation is often impaired.
Dangers associated with overheating or hypothermia of an infant
Overheat
Experts in the field of pediatrics have long noticed that overheating of the baby carries more dangers than its hypothermia. During metabolic processes, which are much faster in infants than in adults, a certain amount of heat is accumulated in the body. Excess heat is released either through the surface of the skin or in the process of breathing. The release of excess heat through breathing becomes much more difficult at high room temperatures. Then heat transfer occurs at an accelerated pace through the skin with the help of a sweating system. The baby sweats, redness appears, the pulse becomes more frequent, and breathing is difficult.
All this increases the child's tearfulness, makes him lethargic and deprives him of calmness. It can also cause dermatitis and metabolic processes and heat transfer are disturbed. In this regard, the temperature norm in the children's room must be strictly observed by parents.
hypothermia
No less danger is the hypothermia of a newborn baby. Excessive coolness can provoke the development of colds in a child, which is fraught with the appearance of a number of dangerous complications.
Therefore, the temperature in the room for the newborn must be strictly observed in accordance with existing norms and recommendations of pediatricians.
Ways to maintain the temperature in the newborn room
An overview of the most popular vitamin supplements for children from Garden of Life
How can Earth Mama products help new parents with their baby care?
Dong quai (Dong Quai) - an amazing plant that helps keep the female body young
Vitamin complexes, probiotics, omega-3 from the company Garden of Life, designed specifically for pregnant women
Before setting the optimal temperature in the room, you need to decide which temperature regime is most comfortable for your child. You can find out the optimal room temperature for the baby quite easily:
- the child is in good health and has a restful sleep;
- the baby does not have redness and prickly heat;
- the so-called "goosebumps" are not observed on the baby's skin, and his legs and arms are warm;
- the child's breathing is not difficult, the pulse is not quickened.
In the event that the temperature parameters in the room do not correspond to the norms, some steps should be taken to regulate the air temperature.
When the temperature in the child's room is elevated, regulation is carried out using an air conditioner or ventilation of the room. It is better to go for a walk with the baby at this time. The air conditioner must be installed in the room next door, or in the same room, but far from the child. Heating radiators should be covered with a thick blanket or blanket.
When the air temperature in the children's room is low, you can maintain optimal temperature indicators by turning on the heaters.
Can't control the room temperature?
Parents do not always have the opportunity to maintain the desired temperature in the room in which the child is located. In this case it is necessary:
- give the baby more water if the room is stuffy and the air temperature is high;
- the baby should be dressed according to the temperature in the room. If the temperature is above normal, then it is enough to wear only panties. If the room is cold, then you definitely need sliders, socks and a vest made of warm material.
- bathe the baby should be guided by the air temperature in the room. In a hot room, the bathing procedure can be repeated several times throughout the day.
Creating optimal climatic conditions in the room for a newborn baby will have a positive effect on the baby's well-being, his state of health and mood.
If we talk about what should be the optimal temperature in the room for a newborn, then I will immediately note: I am against maintaining the temperature regime so strongly recommended by some experts at + 18 ° C. Why? Yes, because babies come to our world from the dark enclosed space of the uterus with a temperature of + 36.6 ° C. In the first month of life, babies love heat very much!
The temperature in the room for the newborn. Video.
In my practice, there was such a case ... One family asked for advice, their baby was not gaining weight well. When I came to visit them, I immediately noticed that it was cold at home. Following the advice, the temperature in the rooms was kept at +18°C. The child did not gain weight because he spent everything he ate to keep warm. It is necessary to respect the need of babies for warmth. Do not, for example, neglect the bonnets that modern women do not like so much. Don't forget about socks. They can be put on before swaddling the baby. It won't be redundant.
Mothers often complain that when they, it seems, put a child who has fallen asleep in their arms into a crib, he is. This happens because from a close warm embrace, the baby suddenly finds himself in a cool space. To prevent such a reaction of the baby, warm the crib in advance: put a bottle of hot water or a heating pad there, ask someone close to iron the diaper with an iron. And another trick works even better! You need to lie down with the child and after a while crawl out from under him, leaving your bathrobe with the smell of milk as a pledge to the baby, and cover it with a warm blanket. And then, most likely, he will sleep well and soundly. In general, this technique can and should be used. Left with a child, items of clothing with the smell of a mother can work wonders and give their owner more free time.
Returning to the question of the temperature in the room for a newborn, I will say that the child is comfortable with such a temperature at which his parents can easily walk in a T-shirt and shorts. If the apartment is very hot, then the baby can be left simply in a vest and a light diaper. But at room temperature + 23 ° C - + 24 ° C, you already need to put on a cap for the baby, put it in a pillow and cover it with a blanket. Don't be afraid you won't notice if it overheats. Overheating gives symptoms very quickly and is easily detected by sweating. Hypothermia is more difficult to notice.
Environmental conditions play an important role in the development of the infant, who is forced to spend most of the first months of life indoors. Therefore, the temperature in the room for the newborn should be optimal and comfortable. Constant hypothermia or overheating of the child, as well as sudden changes in temperature, can lead to the development of a number of conditions that are fraught with unpleasant consequences and chronic diseases.
Even if the temperature in the room seems optimal to you, carefully monitor the well-being of the child: if he feels comfortable, there is nothing to worry about
The conditions in the room where the child lives are determined by his condition, vital signs and reaction to the environment. The weaker the baby, the more comfortable the indicators should be. For example, the temperature in the room of a newborn who was born on time and without any deviations is 19°-21°C. If the child is premature, then it will develop better at an air temperature of at least 24 ° -25 ° C. If the baby is strong and vigorous, you can introduce natural hardening, starting from birth. In this case, the thermometer should not exceed 18°-19°C.
The main mistake of parents is an attempt to adjust the newborn to conditions that seem comfortable for an adult organism. In fact, with age, the processes of human thermoregulation are violated due to an improper lifestyle. And babies are able to adapt to environmental conditions without problems. This gives rise to an interesting paradox. In prosperous families, where parents and numerous relatives take care of the child, such greenhouse conditions are created that the child's skin is unable to breathe. Therefore, these children often get sick. And in dysfunctional families, where the baby is left to himself and no one controls the temperature, the level of colds among newborns is an order of magnitude lower.
It is important to remember that it is necessary to prepare the conditions in the room before the baby appears. The temperature and humidity of the air must be adjusted in advance. In addition, the indicators should not change dramatically. The thermometer should be located near the newborn's bed, in the same plane - this will help you always get the right numbers.
Try not to wrap the child unnecessarily, because overheating has no less detrimental effect than hypothermia
An accelerated metabolism and an incompletely formed thermoregulation system lead to the fact that infants release heat very intensively. This occurs with the help of the lungs and the entire surface of the skin. If there is a significant increase in air temperature in the newborn's room, the baby has to inhale warm air, he cannot get rid of the internal heat and begins to sweat. And with sweat, mineral salts and water come out, which are so necessary for a growing organism.
If the air temperature in the room is above normal, it is easy to determine by the condition of the child:
- in the natural folds and folds of the joints, redness appears, turning into diaper rash;
- the baby often opens his mouth, as if he does not have enough air. Gradually, breathing from the nasal becomes oral;
- body temperature may rise slightly;
- as a result of intensive loss of water and indigestion, newborns may experience abdominal pain, bloating;
- crusts appear in the nose, which also interfere with normal breathing.
As a result of hypothermia, a cold can develop, which will significantly weaken the children's body.
If the room is too hot, bathe the child more often: this will help to endure the high air temperature more easily.
Most often, the temperature in the living room does not fall below 20 ° -22 ° C. This may be due to hot weather or the heating season, when it is impossible to adjust the indicators yourself.
If it is impossible to artificially create the optimal temperature in the newborn's room, you must:
- ensure that a sufficient amount of fluid enters the child's body;
- minimize the amount of clothing;
- organize water procedures. The water temperature during bathing should be as close as possible to the indicators in the room, then the baby will not notice the difference and will not catch a cold.
If the humidity in the baby's room is very low, put an aquarium or just any water containers there.
In addition to the temperature in the newborn's room, it is also necessary to monitor the humidity. There is rarely high humidity in the room, but excessive dryness of the air is very common. If you do not follow this indicator, drying of the mucous membranes of the newborn, sleep disturbance, accelerated fluid loss, and changes in the child's behavior may develop. To prevent this, you can install an aquarium or ordinary water containers in the room. The relative humidity of the environment should not fall below 50%.
Humidity and temperature control in the newborn room should be carried out daily. Do not neglect regular ventilation and wet cleaning with a minimum amount of detergent chemical components.
Most of the diseases are provoked by improper environmental conditions. Therefore, the creation of optimal climatic conditions in the nursery is the most important preventive decision. Consider the individual components, such as temperature and humidity.
Hot or cold
Some experts recommend keeping newborns in the cold ( 18-19 °) and claim that babies are so comfortable. Others make recommendations 22-24 °) exactly the opposite. In fact, both of them have a lot of arguments in favor of their opinion and it is not clear who to listen to. The saddest thing is that at this age it is impossible to clarify comfortable conditions for a child. It is for this reason that I decided to analyze the various opinions and find the best solution.
Temperature in the room for a newborn | Choice of clothes depending on the room temperature
Added 05/2017
An excerpt from the translation of advice for parents on caring for babies published by the American Academy of Pediatrics (publication of 2015):
At cool temperature(below 23.88 degrees Celsius): The baby needs several layers of clothing to keep warm. As a general rule, it is best to dress your baby in a vest and diaper, put on a jumpsuit/pyjamas on top, and then wrap him in a blanket. You can also use a special sleeping bag as a blanket.
At hot temperature(above 23.88 degrees Celsius): You can reduce the amount of clothing by one layer. It is also recommended to use the rule: dress the child one layer warmer than yourself.
From this publication, we can conclude that official medicine considers the optimal temperature for a child from 1 to 3 years old, who is at home in single-layer clothes - 23.88 degrees Celsius.
Temperature in the room for a newborn | The arguments of the supporters of the COOL regime
According to many experts, the likelihood of getting sick in the heat is much higher than in moderate temperatures or even cold. In this regard, many modern experts recommend 18-20°С for permanent residence of children. They argue their position by the fact that heat is a favorable environment for the development of viruses. At the same time, when overheated, the body directs all resources to cooling. Thus, while the body is busy with thermoregulation, viruses have every chance to grow to the scale of the disease. The arguments are quite convincing, but I want to ask the question “Why do people get sick less in summer?” 😀 .
Recently, the recommendations of the well-known Dr. Komarovsky, who recommends maintaining 18-19 ° in the nursery for newborns, have become increasingly popular. At the same time, he emphasizes that 18-19 ° is comfortable air for breathing, but not for a child to be without clothes. It remains a mystery how, with such a coolness in the nursery, to carry out countless changes of clothes for the baby, as well as rest “with a bare booty” from the diaper. In my opinion, this recommendation is out of date.
He was a pioneer in recommending low temperatures for kids. In his writings, he developed the theory of using the adaptive mechanisms of newborns in order to strengthen immunity by early hardening methods. In fact, how much hardening is necessary for a newborn is a moot point, therefore, before considering its expediency, I propose to study the opinions of supporters of a comfortable temperature regime.
Temperature in the room for a newborn | Arguments of supporters of COMFORTABLE temperature conditions
In my opinion, babies of the first year of life, especially newborns, should minimize stress (there are already enough of them), including from cold and heat. My opinion about comfortable conditions is shared by many neonatologists and pediatricians:
“If we talk about what should be the optimal temperature in the room for a newborn, I’ll immediately note: I am against maintaining the temperature regime so insistently recommended by some experts at + 18 ° C. Why? Yes, because babies come to our world from the dark enclosed space of the uterus with a temperature of + 36.6 ° C. In the first month of life, babies love heat very much!
... Returning to the question of the temperature in the room for a newborn, I will say that the child is comfortable with such a temperature at which his parents can easily walk in a T-shirt and shorts. If the apartment is very hot, then the baby can be left simply in a vest and a light diaper. But at room temperature + 23 ° C - + 24 ° C, you already need to put on a cap for the baby, put it in a pillow and cover it with a blanket. Don't be afraid you won't notice if it overheats. Overheating gives symptoms very quickly and is easily detected by sweating. Hypothermia is harder to notice."
- According to the neonatologist Komar E.A. the optimal temperature for a newborn in the room is 23-24 ° C.
- According to the doctor of the highest category, pediatrician Larisa Anikeeva, which is set out in her book, the temperature in the nursery should be maintained at 21-24 ° C.
About the Author
Recently a software engineer. Favorite platforms ASP.NET, MS SQL. Experience in the field of programming 14 years. In blogging since 2013 (year of birth of Yana). In 2018, she turned her hobby into her favorite job. Now I am a blogger!
Post navigation
Temperature in the room for a newborn | humidity, drafts: One comment
- Umberto
Komarovsky strange man: 50-70% humidity will give condensation in winter, and as a result, mold on cold walls and windows. Sanitary regulations of the Russian Federation new for children's bedrooms in nurseries and kindergartens speak of 30-45% humidity in winter and 30-60% in summer. And it's not just invented
- Natalia
What an interesting discussion. Indeed, how many people - so many opinions.
I, like many others, cannot sleep in stuffiness, but they heat us in such a way that only thermostats on batteries save. The air is on average about 20 degrees in the room, the window in the kitchen adjacent to the room is constantly open. During the nightly bathing of the child, the room is ventilated. Naturally, before leaving the bathroom, everything is closed. The funny thing is that our child does not tolerate overheating from birth. Like the commentator above, we had a window ajar in the postpartum ward (it was 23 degrees outside). Then it got cold outside, we closed the window, and the next day we got a wild tantrum. While they realized that it was warmer outside, and the child was just hot, time passed 😉
In winter, mainly, people get sick due to the constant encounter with viruses at low humidity in the room. In the summer, by the way, lately, office workers using air conditioning began to get sick just as seriously and severely. And the reason for this, oddly enough, is not only the temperature difference, but also the filters of office air conditioners that have not been cleaned since the winter, carefully preserving the entire gamut of viruses.
For a child, I am guided by myself, but personally it has always been better for me to sleep under the covers, but exposing my face to the cool air, than without a blanket, but in stuffiness. As far as I understand, the above is a choice between these two options. - Evgenia
FIRST, we will stipulate that we are talking about TERM and initially HEALTHY children in their normal state (not with SARS, for example!). This is a significant amendment, since premature and weak from disease children are provided with COMFORTABLE conditions, and not tempering.
SECONDLY, let's clarify that a NEWBORN is a child up to 28 days old. Then he is already a baby, a baby, a child - whatever.
THIRDLY, regarding the outdated Soviet books on neonatology, I recommend broadening your horizons and taking an interest in newer literature from other countries on the same topic. Be surprised.So, to the point, about ignorance (sorry).
Eg:
1) “According to many experts, the likelihood of getting sick in the heat is much higher than in moderate temperatures or even cold.”
It's not about "getting sick", but about "hardening".
Even the grandmothers who wrapped us in three blankets cannot argue with the benefits of hardening.
And by the way, in the USSR it was widely promoted and implemented. So why should we wait 7-8 years? Why should a child get sick before 7-8?
And we are not talking about throwing a 2-week-old baby into an ice hole, but about breathing cool, moist, clean air with warm clothes!A person living in a hot climate is difficult to tolerate cold.
It is not for nothing that statistics have been collected that children born in winter are usually stronger than those born in summer and better resist colds and acute respiratory infections.
And why? because like it or not, but there will be walks in the cold, it is often cold at home, etc.
"Hothouse" children (for example, I) catch cold easily, because. since childhood, the body has got used to 3 skins and 2 pairs of socks at +5 - this is good, but cool is bad!2) "In this regard, many modern experts recommend 18-20 ° C for the permanent stay of children."
NOT TRUE! Not PERMANENTLY, but IN THE BEDROOM! that is, during sleep 18-20, and during games - 20-22.
Why 18-20? Because in infants, in particular newborns, the thermoregulation system has not yet been established. (as by the way, the same Komarovsky explains repeatedly in almost all videos and books on this topic, which the author apparently does not know about, because apparently he did not delve into this topic).What does "not adjusted" mean? This means that more heat is generated than is given off.
Here it would be worth reading the same medical textbooks, since we started. These are the most basics.- How does a person reset the temperature?
1. Breathe 2. Sweat
- But the child has not yet developed sweat glands! How to dump excess heat if you also pulled 3 sweaters on him at +20?
Right-a-quite! Breathe cool air!
When breathing, it warms up and exhales warm. The lower the temperature was inhaled, the more heat was given off to exhale 36.6. VOILA.
But below 18 - it's not so comfortable, and from 25 degrees, in combination with a humidity of 50-70%, fog and stuffiness come out!
Hence the "fork" - 18-22.3) “It remains a mystery how, with such a coolness in the nursery, to carry out countless changes of clothes for the baby, as well as rest “with a bare booty” from the diaper. In my opinion, this recommendation is out of date.”
DURING SLEEP, Carl, during SLEEP! Air baths are not taken at night, and during the day you can hold your bare ass for 2 minutes at 20 - no one has gotten sick from this yet (unless you change clothes right on the floor)
And finally a personal example:
I am the first child in the family, greenhouse conditions, grandmothers' overprotection.
RESULT - ARI on ARI, tonsillitis - a favorite disease, rotten tonsils, right now I'm sick - for the second time in a month I caught a cold from the spring breeze, although I was warmly dressed (a down jacket at +10!).
The husband is the second child, it is often cold at home, the windows are open all the time, the grandmother from childhood made her legs gurgle in ice water for a couple of minutes, and then pour herself, he himself often fell into the water in the knee-deep stream in winter (the mother-in-law was shocked after so many years =))
RESULT - two acute respiratory infections in 3 years with an active social and tourist life.Draw your own conclusions gentlemen. That's all I wanted to say.
- Post Author
Any personal experience is a combination of many conditions, so talking about the fact that the cause of someone's health problems in childhood was the high temperature in the room can be misleading. Another will say the opposite, that he was sick in childhood from excessive coolness. And who to believe?
But you correctly drew attention to the prescription of the sources that I cited in the article. Thank you for your indifference! I added a fresh source - a translation of tips for parents from the American Academy of Pediatrics for toddlers. They clearly state:
temperature above 23.88 degrees Celsius - cool and dress the child in 2 layers;
below 23.88 - hot dress the child lighter.- Ivan
above 23.88 - cool
below 23.88 - hotMaybe vice versa?
- Post Author
You see right through me ;-).
As for the fresh air useful for breathing, I will not deny it. No one forbids regular ventilation. But back to the fact that at 20 ° the child constantly has to be wrapped up, and at 24 ° you can spend part of the time naked or in light comfortable clothes. At 20 ° air baths are impossible, only hasty dressing. 20° is the regular presence in a diaper or diaper that hinders movement and is wet part of the time.
An independent drop in temperature from 39 for most people is normal. Airing could not affect the state of health in a cardinal way and most likely was a coincidence or a reaction to cooling. For many people, being in a ventilated room during an exacerbation of the disease can aggravate the course of the disease. Your observation proves nothing.
There are studies that cold causes stress and the body fights infections more easily. The dates for these studies were during the hardening boom years. Recent studies show that immunity works better at comfortable temperatures than at stressful ones. It has been scientifically proven that cold takes up extra resources, and the stress factor does not work stably (in some cases it works, in some it doesn’t).
- Ivan
But I didn't talk about the cold. You started talking about him. I am not suggesting that the child be cold. And I'm not saying that I was cold. I was warm, and the child should be comfortable. So it’s not appropriate to talk about any stress from the cold here. Using myself as an example, I clearly showed that cooling from the inside works efficiently and cool air is needed for this. From the inhaled air +18 - 20 no one will catch a cold, even a baby. And, as many have already written here, you need to play at 22. And at this temperature, you can completely swaddle and not wrap the child and even take air baths.
I thought the influence of ambient temperature on your body temperature should not cause any controversy, but even here you want to bet. Okay, let me give you an example - have you ever wondered why you get cold after you eat ice cream? Or hot when you drink hot tea? You yourself feel it when cooling / heating works from the inside. I would like to ask how often does your temperature drop from 39 degrees to 37.5 without medication for 2 hours? Be honest, you don't remember this. This is not a coincidence.
Simply you are afraid to contain the child at such temperature. And those who contain, write that everything is fine. So why even argue about it.- Post Author
Newborns in their "games" will not be able to warm themselves up. They are immobile. I don't understand how this fact can be ignored. When the child becomes mobile - begins to crawl, then he begins to master the floor, where the temperature is lowered relative to the entire room.
And yet, Komarovsky recommends for children 18-19 degrees, without discounts for a sedentary lifestyle in the first 6 months. Here is his article.
The drop from 39 to 37.5 can be caused by a hundred different stages of disease. Therefore, I consider the discussion about this episode completely meaningless.
P.S. I don’t record the time of temperature drop, as it usually happens in a dream. I don't use any medications, just like you.
- Post Author
- Ivan
- Post Author
- Ivan
- Post Author
- Pauline
And by the way, Komarovsky himself emphasizes that 18-20 degrees and 50-70% humidity are the parameters for the room in which the child sleeps. And pajamas at the same time should be warmer. And what are the parameters for the room in which the child plays? Given that he himself notes that the foot is designed to walk on the cold floor, and the butt is not intended to sit on the cold floor. So what to do with children who are not yet walking? In general, with the mind you need to approach everything.
- Pauline
My child (5 months), despite the fact that he does not lie down and behaves actively - rolls over, tries to crawl, constantly moves, at a temperature of 19-20 degrees in one layer of knitted cotton clothing (long-sleeved T-shirt, pants and socks ) becomes cold all over. In a warm tracksuit, dressed over the same T-shirt, he is warm himself, his legs are cool, but his hands and nose are icy! Therefore, for me, Komarovsky's recommendations are still debatable, although it is most comfortable at this temperature. True, recently the husband spent the whole day with the child, and just kept him in one layer of clothing, cold. And nothing, I didn’t get sick, it didn’t even affect the mood of the child.
- Lena Zhabinskaya
I felt the benefits of Komarovsky's recommendations (18-20 degrees temperature and 50-70 air humidity) on my own experience. I grew up in 26-27 degrees, there was no talk of any humidifiers. Any ARVI went according to the standard scenario of snot-throat-cough-pneumonia-antibiotics. And so every 1.5-2 months. She often lay in infectious diseases hospitals when she was a child. When she herself began to prepare to become a mother, thanks to the Almighty, she got acquainted with the works of Komarovsky. Thanks to his recommendations and explanations, my children rarely get sick, recover in 3-4 days and are not afraid of drafts. I myself was also surprised to find that I began to get sick less often and recover easier and faster. One layer of cotton clothing for a child with such parameters is more than enough; children, even without clothes, cannot freeze in principle if it is above 18 degrees. A draft is a moving breeze, a person should not be afraid of it. I am curious to ask those who like to warm and wrap up the little one, how, in their opinion, did babies survive in caves before, since they are so tender and crystal?)
- Post Author
It seems to me that you did not read the article very well - it is about newborns children. Before 18 degrees become comfortable for a child, thermoregulation must ripen in him. Newborns don't. Therefore, experiments with temperature according to the recommendations of Komarovsky on newborns are inappropriate. In addition, Komarovsky's recommendations are generalized. I think Komarovsky himself is unlikely to offer 18 degrees for the stay of a newborn.
By the way, the survival rate among babies a hundred years ago was much lower (a few survived among dozens of babies), so your analogy with caves is absolutely inappropriate.
- Ivan
And how do you suggest thermoregulation to ripen? Why do you think that the maturation of thermoregulation should take place in the heat? And do you basically think that he says one thing to everyone, but does another - his children, grandchildren are raised in warmth? This is not serious. You just can't accept it. But that's a completely different story.
How is immunity formed? Does it, like any fruit, first ripen, and then you can use it? You understand that immunity is formed through contact with the external environment, because the child's own immunity after childbirth (not counting the mother's immunity) is almost none. I believe that the maturation of thermoregulation occurs through contact with the external environment. So it is necessary that she ripen in the conditions in which you are going to keep the child.- Post Author
To place a newborn at 18-19 degrees for the rapid maturation of thermoregulation, in my opinion, is somehow inhumane. He will most likely get cold or at best weaken from the large expenditure of vital resources, this will be characterized by little or no weight gain, as well as less progress in development than at normal temperatures.
In accordance with neonatology textbooks, a newborn should be given 1-2 months and at the same time maintain a comfortable 23-24 degrees. During this time, with good nutrition, subcutaneous fat grows in a healthy baby. This fat is just one of the parameters necessary for thermoregulation. It is one of the materials with which it can be carried out. At the same time, the brain must learn to give signals to increase blood circulation in places that are exposed to cooling. In parallel with this, the child will learn to move arms and legs - a conscious acceleration of blood circulation ... Surely, you have basic knowledge of physics, biology and think out the rest of the parameters that need to ripen to provide the necessary thermal comfort at the expense of the resources of your body.
“So it is necessary that she matures in the conditions in which you are going to keep the child.” - in your opinion, it turns out that parents practicing swimming in the hole should bathe the baby in the hole from the newborn period. I do not agree. Hardening is the next stage and it should occur smoothly, under control, and only after the child gets stronger after childbirth and other health-critical procedures.
- Ivan
Thank you for making me re-read Komarovsky and google foreign resources. Yes, indeed, Komarovsky (and foreign resources - google yourself) advises a temperature of 18-19 in the room where the child sleeps and while he sleeps. He certainly doesn't have to be naked. The rest is 21 degrees
Quote (Komarovsky's website, excerpt from Spock, whom he recommends):“A child weighing less than 2.5 kg must be warmed from the outside (or even kept in an incubator), since he cannot yet control his own body temperature. A child weighing 2.5 to 4 kg does not need additional heating. He will thrive at room temperature (20-22°C) under one or two light woolen blankets, dressed in cotton underwear.
By the time the baby weighs 4 kg, his body will learn to better regulate body temperature. In addition, a fatty layer is formed under the skin, which will help it to keep warm. Now, when the child sleeps in his room in cool weather, it can be about 16 °.
There is no need to reduce the temperature in the room below 16°. At this temperature, the child should be covered warmer.
In the room for playing and eating, it can be 20-22 °. This temperature is suitable for newborns weighing over 2.5 kg, as well as for older children and adults. At this temperature, the child can be covered with a light blanket, but while he is small, put on a light blouse over his vest. »That is, I will decipher - in bedroom 18, in the kitchen and in hall 21. Well, if, of course, finances allow. The rest is nothing complicated.
Doesn't it bother you at all that the difference in the environment in children after birth is about 10-12 degrees? And at the same time it is also wiped, swaddled, and so on. So don't worry, as long as you swaddle your baby at this temperature, he won't get too cold.
And about the walruses - I generally keep quiet, it would be better not to write this heresy. They do not live in the hole, they are there occasionally. So there is no need to distort and go to extremes.
- Ivan
- Post Author
- Ivan
- Post Author
- kasya82
You know, Komarovsky is not a pioneer in his recommendations, I accidentally found a book of 84 years of publication at home (I don’t remember the author, because I already gave the book to those in need), and it also recommends a temperature regime of 18-20 degrees, hardening, etc. in general, everything that Komarovsky says. But Komarovsky is great in that he is trying to convey this information to people. I never cease to be amazed at how inert our people are: when children in the kindergarten opposite my house walk in hats and jackets, when it is +21 on the street and the sun is shining, and all simply because it is spring and yesterday it was +12. When I come with the kids to the polyclinic in the summer, it’s +26 on the street, and I see a baby there, dressed in a sleepsuit, a bonnet and socks…. Or when at +21 a baby is brought dressed in a sleepsuit + fleece jumpsuit… just face palm!! You should not stupidly follow the recommendations, you also need to turn on your head. I myself have two children, they were born on the 7th month, and yes - we follow the recommendations of Komarovsky. It’s just that when we were discharged from the maternity hospital, we didn’t immediately start making +18, we made +22, and then gradually over 2 months we adapted the children to +19, lowering the temperature systematically by 0.1-0.2 degrees (regulators on the battery can achieve any temperature). The same with swimming, we lowered the temperature from +36 to +29 in 3 months of life. We swam from the very beginning with diving, our ears were never specially wiped in any way, they dried themselves. The first couple of months after bathing, they put on a cotton cap for 15 minutes, then took it off. The window was always ajar, + our windows are still Soviet, so the siphon from them is no worse than from the window, we do not seal them for the winter. Now the children are 8.5 months old, it is summer, the children climb the floor naked or in diapers all day long. The floor is wooden. They also walk around in the same diaper.
- Catherine
How we love to blame someone for everything. But the recommendations also need to be able to follow correctly. Does Komarovsky say somewhere to pour water in the room with basins or to moisten it excessively ?! No! He just points out that these things need to be monitored. Everyone has their own understanding of comfort. My husband is often cold and for him, for example, 24 is a comfortable temperature. And at this temperature I just die, I have nothing to breathe, I can’t sleep. So how will I take care of the baby if I myself will suffer and not get enough sleep ?! I think that everyone should have their own head on their shoulders, and blaming someone else for their own stupidity is the last thing. Adults, like
Olga Bardina
The truth is debatable. But we just lived in the temperature that is in the house. It's about 22-23, I guess. If it were colder, we would live like this. To be honest, I have no idea how to artificially maintain 18 degrees in a heated apartment. Air conditioning? But this is definitely not from the field of health.
- Svetlana
At home, the temperature in winter is 21 degrees. The kids run around in shorts (7 years old and 3 years old), I go all winter in shorts and a T-shirt, barefoot. And our dad is in slippers and a warm bathrobe :). But now my children rarely get sick - no more than once a year, although they go to kindergarten and school. In the summer, however, it’s a little difficult, because when it’s 40 degrees outside, the usual temperature in the house can be achieved only with the help of a split, and I try not to use it, since children jump from home to the street all the time, namely such differences and cause a cold.
And in order not to get sick - do not allow drafts. Children easily adapt to coolness, but drafts will not bring any benefit. - Irina
We also read a lot of Komarovsky and in the maternity hospital on the second day we opened the windows and dressed our son in a thin sleeping bag. The neonatologist then scolded me and my husband for a long time on the topic of pneumonia. So everyone confuses the concept of newborns and babies. Including Komarovsky. He gives the definition of a newborn (up to 28 days it seems). And at the same time he advises to place it at 18 degrees. He messed something up. He probably means the baby (and this is half a year and a year).
We are 3 months old. We have a very strong heating at home, so 25 degrees with the windows closed. We often wear the same pants. We also sleep, and in the next room the window is open and I do not cover it with anything. And at night we sleep under a common blanket, the baby is in the same diaper. He is hot, sweating, my milk is flowing, he is spitting up. Then lies cold all in sputum. There has never been a snot before. It turns out we have it in the heat, then in the cold, then in a puddle. And all the laziness of the mother.