Sage - effective medicinal plant. But it gained particular popularity among cosmetologists. It contains many useful substances: vitamins, natural antioxidants, alkaloids, tannins. Salvia officinalis and nutmeg are used to normalize sebaceous glands, stop hair loss, stimulate hair growth, prevent dandruff. Indispensable for skin care. Has antibacterial properties. Used in ointments, creams, masks for skin inflammation, rashes, acne. Stops the aging process of the skin and renews its cells.
Sage for facial skin:
Sage decoctions:
-Brew sage leaves, let it brew in a thermos for 30 minutes, then cool, pour into ice storage molds, and freeze. Wash your face with ice cubes every morning. Such procedures with sage tighten, soothe the skin, and prevent the appearance of wrinkles. The skin will look healthy.
-Use the resulting decoction for compresses. Soak cotton pads in sage decoction and apply to eyelids (15-20 minutes) shortly before bedtime. Relieves circles and puffiness under the eyes.
Sage skin lotions:
- Suitable for use with oily, combination skin. Take 60 gr. sage leaves, a glass of hot water and boil for 10 minutes. Cool and strain. The lotion is ready. Use every day, wiping your face. Perfectly disinfects and refreshes facial skin.
Steam baths for cleansing, renewal, rejuvenation of the skin:
Sage can be used either alone or with other medicinal herbs.
Take 1 tablespoon of each herb: sage, chamomile, mint, birch leaves. Pour into a container, pour 500 - 600 ml of hot boiled water. Bend low over her, but be careful not to scald your face. The procedure lasts up to 15 minutes. Will be effective after steam baths procedures such as: peeling, scrub, masks.
People know not only beauty recipes with sage, but also recipes for treatment with sage.
Sage face masks:
Sage-based masks normalize metabolism, nourish the skin, relieve dryness, and prevent skin aging. Can be prepared at home.
1. Face mask for acne:
Pour 1 tablespoon of sage leaves into a glass of boiling water. Let it brew for an hour and strain. Add 2 tablespoons rice flour and 1 spoon of honey. Stir. Apply to face for 25 – 30 minutes. Then wash your face with sage infusion. Use 2 times a week. Relieves inflammation and acne. Can also be used for prevention.
2. Mask for aging skin:
Pour 2 tablespoons of chopped sage into a glass of hot boiled water and cook in a water bath for about 30 minutes. Strain, pour in 3 - 4 teaspoons of lemon juice and 1 teaspoon of honey. Place gauze soaked in this broth on your face. Cover the top with a dry towel for 20 minutes. Then rinse with water. Apply cream to your face. You can also soak the décolleté area with this decoction.
3. For oily skin: mask with starch and sage.
Add 2-3 tablespoons of starch to sage decoction or powdered milk. The density is average. Leave on face for 20 – 30 minutes. Rinse it off warm water. Use 2 – 3 times a week.
4. Pour 2 tablespoons of sage with 4 tablespoons of boiling water, pour in a tablespoon of kefir and a spoon oatmeal. Stir. Apply for 15-20 minutes. Rinse off.
This plant is useful not only in cosmetology; sage has many beneficial properties for the body.
Sage for hair
Promotes their growth and strengthening
Rinse aid:
- pour 2 tablespoons of sage herb with a glass of hot boiling water, leave for 30 minutes, strain. Use to rinse after shampoo.
Hair Mask:
- mix 3 tablespoons essential oil sage, jojoba, rosemary. Distribute evenly onto hair. Wrap in a towel and hold for 30 minutes. Rinse thoroughly with shampoo.
Every woman, regardless of age, wants to feel beautiful and attractive.
Unfortunately, time sooner or later takes its toll, leaving an imprint on the face in the form of wrinkles.
The skin loses its original firmness and elasticity, and the reflection in the mirror is less and less pleasing.
Getting rid of wrinkles can sometimes be difficult, and the best way out is to use products that can slow down the aging process.
A common and favorite method in cosmetology for many women is the use of various essential essences.
How it works?
The combination of several types of oils has a more noticeable effect.
Thus, lavender oil against wrinkles, used simultaneously with sage oil, has a smoothing effect skin and is capable of significantly.
Adding these oils to any moisturizer or nourishing cream will give the skin a healthy look and radiance.
Masks with sage oil for face
For maximum effectiveness, you should use one of the following masks once a week, having previously done a tolerance test for each component.
Two drops of oil grape seeds mix with two drops of sage oil. Apply to face and neck. After 40 minutes, cleanse your face cotton pad and apply any moisturizer.
This mask quickly smoothes out expression wrinkles and tones the skin.
In winter, the skin experiences additional stress.
You can pamper your face with the following composition: mix the pulp of half an avocado with a teaspoon, add two drops of sage oil.
Steam your face under a warm shower, apply the composition and wait 20 minutes. After using the mask, your facial skin will become less susceptible to temperature changes and the risk of chapping and frostbite will be reduced.
For those with problem skin increased fat content A mask that contains components that tighten pores is suitable.
Perfect fit White clay, one tablespoon must be mixed with a spoonful of kiwi pulp, lemon juice and 5 - 6 drops of sage oil. Keep on your face for at least 20 minutes, rinse with warm water.
To achieve a whitening effect, use parsley juice. A teaspoon of juice is mixed with three drops of lavender essential oil and applied to the face.
This procedure lightens freckles and dark spots, will help get rid of traces of inflammation and acne.
To combat free radicals and dullness, use a mask that includes apple pulp, rosemary and sage oil.
Chop a small apple, add 5 drops of each type of oil and mix until smooth. Keep on your face for 15 – 20 minutes, then rinse and moisturize the skin with a light cream.
It should be borne in mind that each person’s skin is individual and reacts to cosmetic preparations unpredictable.
That is why before using any essential oil, a test for possible allergic reactions is required.
Not a large number of The oil is applied to the bend of the elbow and left for at least half an hour.
If there is no burning sensation or other signs of intolerance to the product, essential oil can be used.
Obviously, in the fight for beauty, all available means are good.
By giving preference, you can be sure of a stable and long-term effect, without causing harm to the environment.
The benefits of essential oils make them indispensable in the difficult task of maintaining youth and beauty.
Perennial herbaceous shrub with gray-green wrinkled leaves and purple flowers, common in temperate and warm latitudes of both hemispheres, is sage.
It has more than 700 species. The Mediterranean is considered its homeland. It was there that his amazing healing abilities were first recognized. It was used in their medical practice both Greek and Roman physicians. Hippocrates himself called sage a “healing herb” and used it to treat many diseases.
Interesting fact
ABOUT beneficial properties Sage is said by its very name - “salvia” is derived from the Latin word “salvere” - which means “to be healthy”. In Ancient Egypt, sage was revered as a herb for longevity, health and procreation. During protracted wars and after their end, the ruling pharaoh obliged the women of his state to eat as much sage as possible in order to make up for human losses with a high birth rate.
Beneficial features
Sage leaves contain vitamins, phytoncides, alkaloids, flavonoids, essential oils, organic acids, resins, tannins and natural antioxidants. In addition, it contains phytolunda - substances with pronounced activity against mycobacterium tuberculosis. Sage is a phytonicidal plant; like juniper or wormwood, it releases many light ions that refresh and purify the air. It has a pronounced antimicrobial, anti-inflammatory, hemostatic, tonic effect, increases the secretion of gastric juice, but significantly reduces sweating. It is successfully used to treat diseases gastrointestinal tract and excretory system, bronchopulmonary system and mucous membranes, female and skin diseases, viral infections, diabetes and radiculitis. IN fresh Sage leaves are usually used only for external treatment skin diseases, and as a spicy seasoning in cooking.
Use in cosmetology
Sage extract disinfects and soothes inflamed skin well, and also promotes cell restoration, which is why it is widely used in cosmetics and products that fight the first signs of aging. Its extract is included in creams and serums for the care of mature skin. Sage preparations are used to care for oily and problem skin, since it normalizes the functioning of the sebaceous glands and fights acne. Sage stimulates hair growth, preventing hair loss and the formation of dandruff, which is why it is found among the components of shampoos and hair conditioners. Sage extract is introduced into a wide variety of cosmetic products, since the range of its healing effects is unusually wide. Creams and lotions are produced with sage for oily and porous skin, creams for sensitive skin, anti-acne products, foot creams, toothpastes and elixirs, shampoos, conditioners and hair rinses, products for strengthening and growing hair and nails. Professional products are produced based on sage cosmetic products against hair loss, it is considered effective means to strengthen them, slowing down and even stopping the process of baldness.
Sage is an amazing, beneficial medicinal plant that has been used by humanity for hundreds of years. It is used for preventive measures, treatment of inflammatory diseases, as well as in cosmetology in the form of essential oil.
Sage oil for the face is extracted by steam distillation from the plant's flowers, leaves, and stems. The product contains components that will make your skin look healthy and well-groomed. But, more about this.
In this article:
Components
Sage oil contains many beneficial substances. Among them:
- camphor;
- thujone;
- terpene;
- borneol;
- Salvin, etc.
The most important component is salvin. It is called a natural antibiotic, capable of restoring microflora and destroying most microbes.
Properties and application
Means has anti-inflammatory properties, promotes the healing of wounds and damage to the skin, rejuvenates it, restoring tone and elasticity. In addition, it eliminates greasy shine, cleanses and tightens pores. Suitable for use in cosmetology for both dry and dry skin.
Problems that can be eliminated using clary sage oil for the face: 
- pimples, acne - dries, stops the proliferation of microbes, removes suppuration, relieves inflammation, irritation;
- Sage oil is very effective for the face against wrinkles due to its smoothing, tightening effect;
- scars, scars - helps eliminate them with the help of the powerful healing properties of the components included in the composition, improves blood circulation in damaged skin tissues, which helps eliminate the scar;
- skin diseases - the healing components of sage help cure eczema, dermatitis, ulcers, ulcers, burns, cuts.
You can safely use the drug in pure form. To do this, you need to blot a cotton swab with it and wipe your face. If do this procedure twice a day, you can eliminate age spots, wrinkles around the eyes, and other defects.
If you use sage to increase skin elasticity, restore or soften it, then it is good to add a couple of drops of it to the necessary remedy, for example, body lotion, cream, tonic. The standard proportion is 3 drops per teaspoon of product.
It is important to understand that in order to achieve positive effect and in order to avoid allergic reactions it is necessary to observe correct proportions, and conduct a test before direct use.
To do this, apply a few drops of oil to the crook of the elbow and leave on for half an hour. After which it can be used in the future if redness or burning does not appear.
Recipes
Essential oils can be combined with each other in aromatic blends. It is best to add bergamot, chamomile, etc. to sage. It goes perfectly with them.
For eyelid skin
To remain elastic, use this recipe: add 3 drops of vitamins A and E to 1 tablespoon of sage oil. Mix everything well and apply to the eyelids twice a day - in the morning and before bed.
For wrinkles
For aging skin you will need baby cream- approximately 40 g, olive oil 20 drops, 10 drops vitamin B2, 10 drops sage oil, a teaspoon of aloe juice. Mix the resulting composition and use twice a day, applying to the skin of the face.
To moisturize dry skin
You need to mix a teaspoon of sage essential oil with two egg yolks. Apply the mixture to clean skin, leave for 15 minutes and then rinse thoroughly.
To cleanse your facial skin
Take a teaspoon of sage oil, a tablespoon of warm milk, 10 g of dry yeast, and then mix everything thoroughly until smooth. The mixture is applied and left for 15 minutes, then washed off with warm water.
Antimicrobial mask
To prepare it, take 2 tablespoons of nettle decoction, add a teaspoon of sage essential oil, and a tablespoon of pre-steamed bran. All this is mixed, applied to clean skin, left on for 20 minutes, and washed off with water at room temperature.
For delicate and sensitive skin
You need to take 10 ml of oil, add vitamins A and E in liquid form (3 drops of each), mix and use for wiping.
Contraindications for use
note that There are restrictions on the use of sage oil. It cannot be added to cosmetical tools, intended for pregnant women, children, as well as for the following health problems:
- heart failure;
- thrombophlebitis;
- endocarditis;
- gastritis with high acidity;
- at chronic diseases stomach, liver, gall bladder, with increased blood clotting, as well as allergies, individual intolerance.
Essential oils are irreplaceable and useful, as they are natural and really help improve skin health and get rid of many problems. Sage oil, its properties and use for the face are difficult to overestimate, because it is not without reason that it has been popular for a huge number of years. Application natural cosmetics, in addition to accessibility and ease of preparation, it gives a stable and long-term effect without causing harm to the body.
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The healing properties of sage have led to its use for the treatment of diseases of the gastrointestinal tract, liver, kidneys, viral infections, tonsillitis, bronchitis, gingivitis, mumps, polyarthritis, radiculitis, neuritis, diabetes, women's and skin diseases, wounds, ulcers, boils, burns, relieving asthma attacks, etc.
Fresh or dried sage leaves are used to make medicinal preparations; they are also included in many complex preparations.
Fresh sage leaves are used only externally in the treatment of skin diseases, wounds, ulcers, tumors, etc., as well as in cooking, as a spicy seasoning. For effective use healing properties Infusions, tinctures, decoctions, oils, and ointments are prepared from sage.
When preparing medications at home, it is necessary to take into account that aqueous extracts of sage leaves(infusions, decoctions) are used mainly as antidiabetic, anti-inflammatory, antidiarrheal, tonic, limiting sweating, and improving digestion. A alcohol tinctures more effective as antiseptic, antispasmodic agents, as well as for the treatment diabetes mellitus and women's diseases.
Using sage infusion or decoction
- For inflammatory processes in the oral cavity, as a rinse
- As lotions and compresses in the treatment of arthritis, rheumatism, skin diseases, ulcers, wounds, and frostbite,
- Can successfully treat diseases of the gastrointestinal tract and diarrhea (taken orally 30 minutes before meals, or on an empty stomach in the morning)
- For the treatment of feverish conditions and reduction of sweating in tuberculosis. Sweating noticeably decreases within 20-30 minutes after sage has been applied, and the duration of action of this remedy is at least 3-4 hours, maximum 1 day.
- To ease menopause in women.
- Due to the content of phytohormones, which, in their effects on the female body, are very similar to estrogen. A fairly large number of ancient fashionistas, in order to rejuvenate their skin and their body, took sage infusion daily
- Can significantly increase sexual desire. For these purposes, an infusion of linden flowers with sage was most often prepared and is being prepared; linden, as is also known, is a plant quite enriched in phytohormones.
- Previously, infertility was treated quite successfully with an infusion of sage seeds.
- It is an excellent tool for strengthening hair follicles, which can significantly slow down the process of baldness, and sometimes even stop it altogether.
- Helps strengthen nervous system, improving memory, as well as reducing senile hand tremors
Quite an interesting fact: in ancient Egypt, priests, in order to increase the birth rate in families, specially distributed sage to young women, and taught them to prepare tea from this plant, which they had to drink every day until pregnancy occurred. It must be said that any preparations that contain sage are not recommended for use during breastfeeding, since sage contributes to a noticeable decrease in lactation. And, when the time comes to wean the child from the breast, preparations containing sage will come in handy.
Traditional medicinal recipes with sage
- For sore throat, inflammation of the oral mucosa and gums: 1 tbsp. pour a spoonful of dry crushed leaves into 1 cup of boiling water, leave, covered, for 2 hours, strain. Rinse several times a day.
- For bronchitis, pneumonia, upper respiratory tract diseases:1 tbsp. pour a spoonful of sage into 1 glass of milk, boil over low heat with a lid, let it brew for 10 minutes, strain, squeeze out the sediment, and boil again. Drink hot before bed.
- For sore throat, gingivitis, ulcers in the corners of the mouth, mumps: Pour 2 teaspoons of leaves into 2 cups of boiling water, leave, wrapped, for 1 hour, strain. Rinse 1/2 cup warm 3-4 times a day.
- For resolving bumps on the arms and legs, pain is relieved: Pour 100 g of leaves into 6 liters of water, boil for 10 minutes. When your hand has cooled down as much as you can tolerate, you can steam your arms and legs for 30 minutes to an hour. Before this, pour 1 liter and keep it hot, pouring it into the basin. Do it once a day before bed for 1-2 months. After the procedure, put on woolen socks and gloves and go to bed. Avoid cold air.
- For inflammation of the gastrointestinal tract, gall bladder, liver: Brew 2 teaspoons of crushed leaves with 2 cups of boiling water, leave for 30 minutes, strain, drink 1 tbsp. spoon every 2 hours.
- For a tumor of the spleen Grind sage and nettle leaves in equal parts, mix well. Take the powder on the tip of a knife 3 times a day.
- For infertility. Brew sage for 1 cup-1 tbsp of sage, brew in a thermos for 40 minutes. After half a glass for your husband, half for you. Drink 1 tablespoon + a little salt (in a spoon), drink your half glass all day, one spoon at a time, and add salt in each spoon, and do the same for your partner (drink for a month)
DIY sage infusion
The infusion is prepared in a ratio of dry raw leaves and water of 1:10, or you can take 1:5 if the sage leaves are fresh. This infusion must be infused for one hour in a thermos, you can also use a water bath, you just need to make sure that the infusion does not reach the boiling stageSage infusion is used for inflammatory skin diseases, for the treatment of festering wounds and ulcers, for minor burns and frostbite. WITH therapeutic purpose use gauze napkins moistened with sage infusion, and prescribe general and local baths with the infusion.
Sage decoction
To prepare a decoction of medicinal sage, take the same ratio of raw materials and water, only it must be boiled for 10-15 minutes over low heat.Sage decoction is used both internally and externally. Used for hair rinsing, soothing baths,
Sage tincture
Sage tincture is a transparent liquid of greenish-brown color, with a characteristic aromatic smell and taste. Prepare a tincture of 1:10 in 70% alcohol. Used for rinsing.Sage juice
Sage juice is prepared from fresh leaves. Sage juice prevents excessive sweating, especially during exhaustion, puberty and menopause. Sage juice helps with inflammation of the nasopharynx and gums. Sage juice is taken orally and as a mouth rinse.Sage for skin and hair
Salvia officinalis preparations provide:- anti-inflammatory,
- antibacterial,
- astringent,
- disinfectant,
- antiseptic effect,
- improve the condition of the skin
Sage extract for skin
- eliminates dandruff and itchy scalp;
- strengthens and stimulates hair growth;
- strong antioxidant effect;
- anti-inflammatory, astringent effect;
- antifungal effect;
- eliminates unpleasant odor.
Application of sage extract in cosmetology
- in creams for aging skin;
- in preparations for the treatment of acne;
- in tonics and lotions for oily and porous skin;
- in products for the treatment of cracked skin; in shampoos and masks for dry and oily hair.
- in nail strengthening products.
Sage infusion in cosmetology
- to strengthen hair (rinse);
- against excessive sweating body, palms, legs (baths and tubs);
- against pustules and inflammations on the body (baths);
- redness and cracking of the skin of the hands (hot baths for 15 minutes);
- against cracks in the corners of the mouth (moisten the cracks with sage infusion several times a day).
Recipes for skin with sage
Strengthening decoction for rinsing hair
You will need: Dry crushed sage leaves - 2 tablespoons;
Hot water - 300 ml.Pour hot water over sage, leave for 30 minutes and strain. If this amount is not enough, increase the amount of leaves and hot water proportionally.
For oily and combination skin
A rich infusion is prepared from sage for rubbing the skin of the face and neck and washing: 5-6 tbsp. Add 500 ml of water to a tablespoon of chopped herbs and simmer over low heat with the lid closed for 20 minutes. : Cool.
Use on normal, oily and mixed type skin - for washing evening time. Oily skin with acne should be wiped with a cotton swab soaked in this infusion in the morning and evening.Mask for dry hair with sage extract
You will need: Burdock oil - 2 tablespoons;
Castor oil - 2 tablespoons;
Sage extract or tincture - 5 drops;
Sage essential oil - 4 drops;
Lavender essential oil - 2 drops. Read about how to use oil masks for hair in the articleIce cubes from sage infusion
Even in ancient times, beauties took care of their facial skin by rubbing it with pieces of frozen infusion of this wonderful herb (if you add ginseng infusion or Eleutherococcus extract to this infusion, the effect of increasing skin tone will increase many times over). How to doFor softness and elasticity of the skin
Pour a handful of dried sage leaves with table or apple cider vinegar (0.5 l), leave for 2 days. The resulting infusion was added to the water for washing, 1 tbsp. for 1 liter of water. They say that the effect of such washing exceeds all expectations.Cleansing the skin of the face and neck
Give your face a steam bath: boil 1 tbsp in 400 ml of water in an enamel bowl. sage for 5 minutes and covered with a wide towel, hold your face over the basin for 10-15 minutes (do not remove the herb from the infusion). After this, transfer the herb into a suitable container and pour the infusion, boil again and leave to infuse for 30 minutes, strain. Soak a clean cloth or gauze folded in several layers in the hot infusion and apply it to your face for 3-5 minutes. The procedure is completed by applying a mask or massage suitable for your skin type. Why is it necessary?Bags under the eyes?
Prepare an infusion (1 tsp of sage per 100 ml of boiling water, leave for 5 minutes, strain). Divide the infusion into 2 equal parts. Leave one cold, heat the other. For 10 minutes, apply tampons to the eyes and the area around them, wetting them alternately in hot and cold infusion. Carry out the procedure every other day before going to bed. The effect will be enhanced by applying a special cream for the skin around the eyes after each procedure.For dry skin.
Replace the water for washing with sage decoction: 1 tbsp. pour 400 ml of raw materials. boiling water, put on fire and boil for 5 minutes, cool, strain. They claim that within a few days the skin will acquire a healthy tone and become silky.Mask for dry skin
Apply a thin, even layer of gruel from crushed fresh sage leaves with the addition of boiled water and honey to the skin. After 20-30 minutes, rinse with warm boiled water.Mask for the face
Another recipe: 1 tsp. Pour sage and linden blossom into a powder, pour a glass of milk, hold for 5-10 minutes and put on fire, bring to a boil, cool, drain off excess milk. If you use a proven special cream for dry skin, then apply it to the skin, and on top - the prepared paste mixture. Cover your face with a film mask with slits for the eyes, nose and mouth, and place on top terry towel. Wait 15-20 minutes and cleanse the skin: first with a warm, damp swab, then with a cold one. This mask is applied 2-3 times a week for 1.5-2 months.Anti-acne lotion
Ingredients: 2 tbsp. dry sage leaves, 1 lemon, 30 ml. camphor alcohol, 30 ml. dining room or apple cider vinegar, 50 ml of vodka. Preparation: squeeze the juice from the lemon and chop the peel; put sage and lemon peels into an enamel saucepan, pour a glass of boiling water, cover and leave for 1 hour; strain the sage-lemon infusion, squeeze and pour into a bottle; add to bottle the remaining ingredients: camphor alcohol, vinegar and vodka, shake the contents.
The anti-acne lotion is ready. You should wipe your skin with this lotion morning and evening and, as they say, you will soon get rid of this scourge. Also against acne, pimples and post-acne, we recommend an article about the most effective but painful remedyFor oily skin
They also use this mask: 1 tbsp. l. crushed leaves or 1 tsp. Grind sage powder with the addition of boiled water to a paste-like state, heat without boiling and cool to 37-40°C. The paste is applied over gauze placed on the face. Exposure time - 15-20 minutes. Rinse with boiled water. Frequency of application: every other day, for 2 weeks.Mask for oily skin with sage
Another recipe for a mask for oily skin: prepare a sage infusion (2 tablespoons per 2 cups of boiling water, leave for 2 hours, strain; dilute the infusion with wheat flour (starch, powdered milk) to the consistency of sour cream; use in the same way as in the previous recipe.Mask for aging skin with sage
With the onset of a certain age, many women begin to worry sagging neck skin. Try making compresses with sage infusion or decoction twice a week. During one procedure, compresses are applied alternately: hot for 2 minutes, cold for 5 minutes.
Chemical composition of sage
Sage leaves contain flavonoids, alkaloids, tannins and resins, organic acids (oleanolic, ursolic, chlorogenic, phenolcarbonic, etc.), vitamins P and PP, bitterness, phytoncides, as well as a significant amount of essential oil containing pinene, cineole, thujone , thujol, borneol, salven and other terpene compounds. The leaves also contain camphor and B vitamins, phenolic compounds - derivatives of caffeic acid - tannins (4%).This plant contains a large amount of vitamins: A, B, B1, B2, B6, PP, folic and ascorbic acid, vitamin K and Choline. Sage is rich in potassium, magnesium, calcium and phosphorus. It contains trace elements such as copper, iron, selenium, zinc and manganese.
One hundred grams of the plant contains 315 calories.
Botanical description of Salvia officinalis
Perennial subshrub 50-70 cm high, family Labiatae. In some sources it is classified as a member of the Lamiaceae family.The root is woody.
The stem is gray-green, straight, branched, with short leafy shoots at the base, short, curly pubescent along its entire length. The bottom of the stem is woody, covered with thin gray or brown bark, tetrahedral.
The leaves are oblong, numerous, wrinkled, 5-8 cm long, 0.8-1.5 cm wide, obtuse or sharp. The leaves are dark green, woolly above, grayish below, with short hairs and finely reticulated veins.
The inflorescences of Salvia officinalis are simple or branched with 6-7 ten-flowered false whorls spaced 1-2 cm apart. The flowers are large, on short pedicels, located in the axils of the bracts, collected in 1-5-flowered opposite whorls.
The smell, especially when rubbed, is strong, aromatic, and the taste is spicy.
The fruit consists of four almost round single-seeded nuts. The seeds are round-ovoid, smooth, black or dark brown in color. The size of the seeds is from 2.4 to 3.0 mm, the weight of 1000 seeds is 7-10 g.
IN natural conditions Salvia officinalis grows in warm and mountainous areas. To obtain high yields, it requires a good supply of soil moisture, but at the same time cannot tolerate its excess. Experience with sage cultivation has shown that in areas with unstable, cold weather sage exhibits poor winter hardiness.
Salvia officinalis reproduces by seeds. In the first year it grows slowly, forming a small number of leafy shoots. Starting from the second year of vegetation, up to 100 or more shoots form in early spring (late March - early April). With age, the shoots become woody and persist in subsequent years. With the timely removal (before the start of sap flow) of old shoots, young shoots are formed, on which larger leaves develop.
Sage is a cross-pollinating plant. It blooms in May-June, the seeds ripen in a month, first the lower calyxes of the inflorescences, and then the upper ones.
When favorable weather conditions And good care Salvia officinalis plantations can be used for 4-6 years.
Essential oil is contained more in the leaves of the upper tier, less - on average and especially in the lower tiers, a small amount in the stems - 0.3%. Its highest content is in the seed ripening phase. By October-November, the essential oil content decreases significantly. Therefore, you should not be late in harvesting leaves, especially since this negatively affects the winter hardiness of sage.
The leaves are used for medicinal purposes.
Asia Minor is considered the homeland of medicinal sage, from where it spread to the countries of the Balkan Peninsula and the Mediterranean. IN small quantities Sage is cultivated throughout Europe, and its centers of culture are the region of Dalmatia (Yugoslavia) and France. On the territory of countries former USSR not found in the wild. The plant is cultivated as a medicinal raw material in Moldova, Ukraine, Crimea and the Caucasus.