Feelings at 14 weeks. week of pregnancy - what happens to the mother? Characteristic symptoms and lack of vitamins

The first trimester is behind us, and we're already 14 weeks pregnant, the beginning of your baby's second important period of growth. You can exhale, as the second trimester is considered the most comfortable. Toxicosis, anxiety and hormonal imbalance are left behind, it’s time to enjoy your pregnancy and, perhaps, even feel the first movements of the little man.

It remains to find out in more detail what happens to your body at 14 weeks of pregnancy and what your baby already looks like.

Pregnancy 14 weeks

Your feelings at 14 weeks of pregnancy can be described in one word - peace. The calmest period has begun - the second trimester, the tummy is just beginning to round out, and it absolutely does not interfere with maintaining a full-fledged healthy image life.

There is also a medical explanation for the state of euphoria. At week 14, your body is controlled by the hormone cortisol, which protects you from stress and negative influence environment. And if you are calm, then it’s good for the baby too.

The second hormone, which dominates at week 14, prolactin, will make itself felt visually by an increase in breast volume, and on a sensory level it forms an attachment to the baby. By the way, it is an increase in breast size that often gives interesting situation, so it's time to show your cards.

If you have not gained or even lost weight over the previous 13 weeks, then starting from week 14 you can immediately add 2 kg, your appetite contributes to this.

Baby development at 14 weeks

To visualize the size of your baby at 14 weeks of development, pick up a medium lemon. Baby move on
t is in an active stage of growth, and can already do a lot.

  1. Options;
  • The baby's growth at 14 weeks is up to 10 cm with 40 grams of weight;
  • The general structure of the body is like that of a full-term child, only the slimness is off the charts, because fat cells will begin to form later, and the proportions are somewhat different: the legs are short, but the arms gradually lengthen, there are joints, and hardening of the cartilages is observed;
  • The baby's face is formed, ears and neck are visible;
  • The baby’s heart beats actively: up to 180 beats per minute.
  1. Movements;
  • At 14 weeks of pregnancy, fetal development enters the active stage. He can move, pushing off from the abdominal wall, clench and unclench his fists, make grimaces and may frown;
  • If this is not your first pregnancy, then it is probably at the 14th week that you will feel this activity of the child, similar to the swimming of a fish;
  • Your attending physician will also be able to assess the baby’s mobility: when he listens to the abdomen, the little athlete may run away from touch.
  1. Internal organs;
  • During this period, the baby’s first ribs and joints form and the cartilage gradually ossifies, but the bones of the skull still remain soft, their time will come in the postnatal period;
  • The diaphragm is activated, so far only for swallowing movements.
  1. Organs of touch;
  • Talk to your baby, at 14 weeks he can already hear you and can distinguish between his own voices and the voices of strangers;
  • Also, during this period, taste buds are formed in your belly, so when you indulge in salty or peppery foods, the baby receives bitter amniotic fluid. The fact that the latter is not to his taste is proven by weak swallowing activity; for comparison, studies of the baby’s activity after a sweet snack from the mother are taken;
  • But, despite the formed organs of vision, the child is still in no hurry to open his eyes.
  1. Genitals;
  • Even though the baby has already formed ovaries or a prostate, it will not yet be possible to find out the gender of the one who lives in your tummy at 14 weeks of pregnancy. But whoever it is, he already knows how to write, since at 14 weeks the genitourinary system is fully formed.
  1. Hair.
  • In addition to fine hairs throughout the body, at week 14 your baby will develop eyebrows and eyelashes, and the hairs on the head will become thicker and denser.
  1. Circulatory system.
  • At the beginning of the 2nd trimester of pregnancy, you can determine the Rh and blood type of your baby.

A baby at 14 weeks of pregnancy is already formed little man, with your passions and desires. All his emotions are visible on his face, and in a few weeks he will announce them with hard fists and you can already feel them.

Mom's well-being

You have already felt general relief as soon as you reach the 14th week of pregnancy. Your tummy begins to round, your chest begins to fill out, and you want to take a walk and sleep at the same time. You really need to walk more, the main thing is to switch to comfortable shoes at a steady pace, and the heels need to be hidden, for 26 weeks.

Uterus size

At 14 weeks of pregnancy, the size of the fetus is about 10 cm, there should be plenty of space for the baby, so at 14 weeks the size of your uterus will increase significantly and rise closer to the navel. You can feel it by simply placing your palm on your stomach. The uterus at the 14th week of pregnancy will be 12 cm high.

Pain at 14 weeks

Yes, week 14 brought you relief from morning sickness and dizziness, but it is wrong to assure you that there will be no other troubles. Your back may become noticeable or migraines may appear.

  1. Back pain. If you love heels, then most likely your back will make itself felt during pregnancy. The extra pounds also make themselves felt: at week 14, the belly grows, the center of gravity shifts, and the load on the back increases. As an option, wear a special support bandage and completely change your wardrobe and shoes to high-quality and comfortable things (read the article on the topic: Back pain during pregnancy >>>);
  2. Headache. Pregnancy is not a disease, but it still requires special attention to your health. Even your work schedule needs to be adjusted so that you can satisfy your hunger at any time or even sit in silence for 5 minutes. Overwork, noisy and closed rooms, fasting and a busy schedule are not the best companions for you at week 14;

All of the above can trigger migraines, which will be extremely difficult to combat. You should say no to medications at week 14, but rest, temple massage, and mint tea will help relieve headaches. Among the acceptable pharmaceuticals– Paracetamol and No-shpa, but be sure to pay attention to individual contraindications.

  1. Pain in the lower abdomen. The problem of abdominal pain at 14 weeks of pregnancy is quite common. The main thing is to distinguish between acceptable and dangerous pain.
  • If the nature of the sensations is tolerable, barely noticeable, then most likely we are talking about stretching of the muscles that hold the enlarging uterus;
  • Another thing is throbbing, increasing pain or reflex pain that occurs unexpectedly, to which discharge or lumbar pain is added. In this case, the uterus becomes toned, which is unacceptable for the 14th week of pregnancy and threatens miscarriage. Even fetal freezing is possible.

Bleeding. Discharge

There may be discharge at the 14th week of pregnancy, but its amount should be moderate, and there should be no smell or color. All other characteristics indicate deviations:

  1. A cheesy white discharge is a sign of thrush. They cannot be left unattended, as the disease can progress to an advanced stage or weaken the body before other infections. To learn how to deal with thrush, read the article Thrush during pregnancy >>>;
  2. Discharge yellow color with purulent inclusions - this is an inflammatory process, you cannot do without the help of specialists;
  3. Blood impurities that turn into bleeding are dangerous signal beginning miscarriage or fetal death;
  4. If you notice brown discharge at 14 weeks of pregnancy after examining a gynecologist, but there is no pain in the lower abdomen, this is a sign of erosion (read more in the article: Brown discharge during pregnancy >>>). You can carry out a course of treatment with acceptable drugs, for example Hexicon suppositories, or turn to traditional medicine.

Please note that even transparent discharge in large quantities – a reason to make an appointment. Possible leakage amniotic fluid.

Feelings at 14 weeks

Calmness, tranquility and love for your unborn baby are your main feelings at the 14th week of pregnancy. To this may be added a desire to improve apartment conditions and start renovations. This desire can be compared to the instinct of “nesting” in birds in the spring.

Against the background of psychological balance, you may experience some physiological troubles. These include pain in the back and lower abdomen, migraines, and a lack of vitamins.

  • Nails break and hair falls out en masse - you have a lack of Calcium and vitamin A;
  • Gum problems - add vitamin C;
  • Vitamin C will also help your immune system resist diseases;
  • If cramps appear, you need Magnesium. By the way, cramps are quite common companions of pregnant women. What to do if you are accompanied by this unpleasant symptom, find out from the article Leg cramps during pregnancy >>>

In addition, your skin may develop birthmarks and papillomas. The latter are preceded by a weakening of the immune system and the triumph of the papillomavirus. Take vitamins immediately and start treatment after birth.

Among pleasant sensations– baby movements at 14 weeks of pregnancy. The first kicks of a baby are similar to the churning in the stomach or the swimming of a fish, but this is how your little person makes himself known.

Narrow issues of pregnancy

Cold at 14 weeks of pregnancy

Although it is believed that your baby at 14 weeks is well protected by the placental barrier from external influence, but still a risk intrauterine infection present. If you are sick, and your temperature has risen above 38 and does not go down after taking Paracetamol, you should definitely see a therapist.

Important! Please note that the list of approved drugs expands significantly from week 14; you can even resort to antibiotics as prescribed by a specialist.

Temperature

Any disease can be dangerous for your baby, so treatment must be timely and, most importantly, correct. Heat body at 14 weeks of pregnancy can negatively affect the functionality of the placenta, leading to oxygen starvation fetus, decreased protective function of the placenta and infection of the fetus.

Alcohol at 14 weeks

Alcohol, like other bad habits, is prohibited at week 14. Drinking alcohol can inhibit the development of the fetus and lead to disruption in the formation of the skeletal system. In addition, ethanol enters the amniotic fluid, which the baby has already learned to swallow, and, therefore, alcohol poisons him internal organs from the inside.

Sex

Sex at 14 weeks of pregnancy is not only not prohibited, but even encouraged. This is facilitated by how your psychological condition calmness and relaxation, as well as increased sensitivity, especially in the chest area.

Your figure at 14 weeks of pregnancy is charming: your breasts have increased, your tummy has just begun to round, your movements are light and measured. On this period pregnancy is worth choosing safe poses: on the side or woman on top. This will relieve pressure on your tummy.

Examination of mother and child

  1. Usually, at this time, most women have already registered with the antenatal clinic, and once a month they are examined by an obstetrician and take urine tests.
  2. Ultrasound at the 14th week of pregnancy is no longer prescribed, because best time for its implementation, it is 11-12 weeks. You need to pass general analysis blood and urine, see a therapist, ophthalmologist and dentist, and also take a test for the hCG hormone, which can identify or exclude congenital chromosomal abnormality fetus
  3. As for a urine test, you will be given one before each appointment to monitor your kidney function;
  4. A blood test is performed less frequently; its main task is to exclude inflammatory processes and monitor the level of hemoglobin in the blood. If you have a negative blood test, you will be prescribed additional analysis for Rh conflict with the baby. Based on the presence of antibodies, a prediction is made regarding the child’s blood type and further management of pregnancy and childbirth is planned;
  5. The results of the hCG test are not a diagnosis; a full picture of the baby’s development will be supplemented by an ultrasound or, if necessary, puncture of the amniotic fluid. By the way, the tandem of hormonal analysis and ultrasound with measurement of the collar zone and the ratio of the proportions of the body and face of the fetus is called screening. The first is carried out before the 14th week, the second - after the 18th.

Ultrasound at 14 weeks of pregnancy

Ultrasound examination at 14 weeks is routine. If this is your first visual acquaintance with a child, then the first thing the specialist will note is the number of children. Next he will move on to measurements:

  • Height. Measuring height in the usual sense in utero is not possible, so measurements are taken from the crown to the tailbone. The fetus at the 14th week of pregnancy, excluding legs, should be 7-8 cm;
  • Head. Transverse size The head should be 2-3 cm, but the circumference should be up to 10 cm. Special attention is devoted to the study of the face. The nose should be clearly visible, the mouth should be visible, the main thing is that the baby does not suck his finger at this moment or cover his face with his hands;
  • Tummy. The circumference should be up to 8 cm;
  • Skeletal system. The specialist will carefully examine the length of the thigh, the presence of all bones and hands, and count all the fingers;
  • Internal organs. An ultrasound at 14 weeks gives a picture of the development of the baby’s internal organs and even the brain.

Lifestyle at 14 weeks of pregnancy

  1. At 14 weeks pregnant, you've been left feeling nauseous and weak, so it's time to take advantage of the moment and get back to activity. You can sign up for classes for expectant mothers, do yoga for pregnant women, or visit the pool. By the way, water procedures perfectly tone your skin and relax your muscles;
  2. As before, at 14 weeks of pregnancy, what happens to the mother completely affects the condition of your baby. Therefore you need to give up bad habits, walk more in the fresh air, spend less time in stuffy, crowded rooms;
  3. There are a number of requirements for your appearance:
  • No one is forcing you to refuse the services of a hairdresser or stylist, but be more careful when choosing cosmetics and make a choice in favor natural ingredients– this is recommended;
  • It is better to carry out manipulations at home, since you and your child do not need aerosol-saturated cabin air;
  • As for clothing, you should not squeeze your stomach at 14 weeks of pregnancy. The cut of clothing should be loose, the fabrics should be natural, underwear- in size and preferably without underwires, and shoes without heels;
  1. Don't forget about rest. If you have a sedentary job, take a moment to walk, you can take off your shoes and put your feet up higher to prevent venous insufficiency. By the way, you can no longer sleep on your back at 14 weeks; it’s time to learn to rest on your side.

Nutrition

  • Culinary delights progress in week 14. Cucumbers with honey or herring with ice cream may seem delicious to you, but do not forget that your little gourmet may not be delighted with such a treat. Your food should be healthy, rational and fortified. How to diversify and enrich your diet healthy products, learn from the book Secrets of proper nutrition for an expectant mother >>>;
  • It is necessary to exclude salted, peppered, smoked foods, remove preservatives and nutritional supplements, as well as products that can cause allergies. These are nuts, peanuts, honey, chocolate and eggs. Starting from the 14th week, weight is gained very easily and quickly, so it’s time to give up baked goods and sweets;
  • Lean meats and fish, vegetables and fruits are the main friends of the 14th week;
  • By the way, with the help of fruits you can correct your stool: plums are an excellent remedy for constipation, while pears have the opposite effect. To avoid problems when your stomach hurts at 14 weeks of pregnancy, it is better to exclude cabbage and legumes, which cause flatulence, from your diet. Instead of whole milk, use fermented milk products.

Week 14 is the time when the baby can already hear you. Communicate with him yourself, and involve your dad in the dialogue. Listen to music, visit exhibitions, walk in the park - in a word, get as many positive emotions as possible, believe me, your condition will be passed on to the baby.

Not from the moment of fertilization, but from the beginning of the last menstrual bleeding. This period is called obstetric. A month consists of 4 weeks. Thus, with a period of 14 weeks, 3 have already passed full month and 2 weeks. Most likely, exactly 3 months have passed since conception.

Gender of the unborn baby at 14 weeks: how can you find out?

In medicine, 3 main methods are used to determine the sex of a child:

  • According to ultrasound. This method helps to see the baby's external genitalia. They will become clearly visible from the 15th week. However, if the genital organs are externally similar during development, it is better to wait to determine sex using this method until 19-22 weeks. Before this period, the chance of making a mistake is very high.
  • Blood analysis. This method is based on the fact that all cells of a pregnant woman contain only the X chromosome. If a Y chromosome is detected during a study of venous blood, then it can only appear when the genetic material of a male child enters the mother’s blood. Such penetration of a small number of fetal blood cells is possible. Therefore, if a Y chromosome is detected, we can confidently speak about pregnancy with a male fetus. The method is favored by its low invasiveness (venous blood is examined). The method is reliable from 9 weeks.
  • Chorionic villus biopsy. Placental villous puncture is the most reliable method of determining gender. This is determined by the fact that the material obtained from the biopsy contains a sufficient amount of genetic material from the fetus. The method is complex and traumatic, so it is prescribed only for strict medical reasons.

Non-medical methods for determining the sex of a child at 14 weeks

There are many non-medical ways to find out:

  • According to the Chinese calendar. This method involves calculating the sex of the child using a table, depending on the age of the mother.
  • According to the ovulatory schedule. It is believed that sperm carrying the X chromosome and responsible for the birth of girls have a lower speed and greater vitality in the reproductive tract. That is, if sperm enters the cervical canal 2-3 days before ovulation, then a female child will be born. If sperm enters a woman’s genital tract on the day of ovulation or immediately after it, a boy will be conceived.
  • Determination of gender by nutrition. If during pregnancy you “crave sweets”, vegetables, fruits, candies, then the birth of a girl is expected. If food preferences weigh in favor of meat and fish, a boy will be born.
  • Determination by Rh factor. If the parents' Rhesus matches, a girl will be born. If it is different, then the birth of a boy is possible.
  • By blood type. This method evaluates the combination of group affiliation of future parents.

Non-medical methods are not reliable. They are not recommended for planning a future pregnancy or diagnosing an existing pregnancy. The most obvious mistake is the impossibility of having children of different sexes from the same parents, because blood type and Rh factor do not change throughout life! Based on such methods, you can make a mistake and become morally attached to a non-existent girl or boy, set your spouse and older children up for the birth of a child of a specific gender, or buy clothes of a certain color. In this case, the birth of a baby of a different sex may be overshadowed by unjustified expectations.

Wait until birth! At this point everything will become clear and you will avoid disappointment.

What happens to the baby at 14 weeks of pregnancy

Briefly about what is happening to the baby we can say: growth and development. Most of the anatomical formations already exist and it is necessary to have time to develop them to such a level before childbirth that the child can live separately from the mother after childbirth.

Fetal weight and size (KTE)

The baby grew steadily for 14 weeks, and now his size is 80-115 mm. This giant weighs about 25 grams. Don't worry, it's not small! This fully corresponds to the development schedule invented by nature.

Fetal development

In addition to weight gain and height, there is an improvement in the structure of the fetus. He acquires new skills, his organs and systems become more perfect. At week 14 you can observe:

  • thyroid the baby begins to produce hormones;
  • testicles girls descend from the abdominal to the pelvic region;
  • boys continue to develop prostate;
  • baby active swallows amniotic fluid, distinguishing their taste. He gives preference to sweet taste. He spits out sour and bitter waters;
  • are functioning intestines and kidneys baby. They perform their direct functions of excreting unnecessary substances;
  • movement the fetus becomes more coordinated. It controls the direction, smoothness and purposefulness of movement of the limbs and head. The baby can do a lot. He freely touches himself with his hands, sucks his finger, turns his head in response to irritation. Facial expressions become varied - he frowns, squints, grimaces, draws his eyebrows;
  • the fetus continues to train respiratory muscles. He makes movements that, after birth, will allow him to inhale and exhale air tirelessly;
  • cheeks and bridge of nose become more prominent;
  • tiny fluff - lanugo begins to cover the entire surface of the fetal body. It protects the skin from softening in the amniotic fluid, preventing the removal of waxy plaque. Later, by the time of birth, it will be replaced by hairs.

Is it possible to feel movements at 14 weeks and what are they?

The movements of a 25 gram fetus have a small amplitude. His limb strength is tiny. Therefore, they are completely hidden by amniotic fluid and extinguished by the membrane of the amniotic sac. They do not reach the surface of the uterus with its sensitive endings. Therefore, at 14 weeks it is impossible to feel fetal movements.

They are often mistaken for intestinal contractions (peristaltic waves). The organs of the abdominal cavity are actively compressed by the uterus and the processes occurring in them now become more noticeable. Therefore, by listening to the sensations in the abdomen at week 14, you can detect precisely the peristaltic wave.

What happens to the mother at 14 weeks of pregnancy

What is the danger of a frozen pregnancy?

At 14 weeks, fetal death may not manifest itself in any way. The woman has not yet felt any movements, so their absence does not cause concern. Bloody issues may be absent, as well as pain. The cessation of pain in the mammary glands and nausea may be associated with a favorable course of the second trimester. Dizziness and nausea - with decrease blood pressure. It's very easy to make a mistake! The presence of a dead fetus in the uterus leads to its negative effects on the body. First, intoxication begins, then the mother’s blood loses its ability to clot. This can lead to bleeding, loss of the uterus and death of the fetus. Therefore, if a frozen pregnancy is detected, it should be terminated as soon as possible.

By what signs can one suspect a frozen pregnancy?

A frozen pregnancy can end in miscarriage. In this case the following will be observed:

  • abdominal pain, which can be either nagging and intense or cramping;
  • bloody vaginal discharge, including brown, pink, bright red. Bleeding may be severe;
  • dizziness, loss of consciousness;
  • malaise, general weakness;
  • nausea, sudden loss of appetite, vomiting;
  • chills, increased body temperature, sweating.

Upon examination, a discrepancy between the size of the uterus and the level of fetal development and the gestational age may be detected. The absence of fetal heartbeat and movement on the ultrasound monitor also confirms the diagnosis.

What to do if your breasts stop hurting and did any of the above complaints appear? You should contact your doctor immediately for medical care. This will help, after completing this pregnancy and undergoing a course of therapy that eliminates the reasons for its termination, to give birth later healthy baby and maintain your own health. Fading is the end of one pregnancy, but not the end of a life in which everything can still be realized.

By registering with the antenatal clinic, a woman receives recommendations on all aspects of life that affect the course of pregnancy.

Nutrition

As before, balanced, fractional meals significantly alleviates the symptoms of pregnancy and allows the baby to grow and develop according to its needs. At week 14, the need for vitamin C increases. If the doctor recommended taking a complex that already includes this component, then there is no need to use it additionally. Vitamins must be entered into the body in doses. Excess daily norm will not do any good. However, if they come only from food, then you need to slightly adjust your diet. You need to add foods rich in vitamin C to it:

  • rose hip. Vitamin C is found in its fruits. If you can eat fresh fruits, you can use them. If they are not available, you can use a decoction or syrup made from them. To save ascorbic acid it cannot be boiled in the decoction. After pouring boiling water over the fruits, they should be allowed to brew and drink instead of tea or water;
  • bell pepper Used in salads without the use of heat treatment, which destroys vitamin C. Red varieties contain more ascorbic acid and should be preferred when choosing products;
  • sea ​​buckthorn and black currant. The fruits of these plants can be used raw. In this case, it is better to remove sea buckthorn from the seeds and use it with caution - it can provoke heartburn. If the fruits are used ground with sugar, then you should pay attention to the amount of carbohydrates consumed so as not to overeat;
  • dill, parsley, wild garlic. Can be actively added to salads, pastas, cold appetizers;
  • cabbage. Rich in vitamin C in raw form (in salads). However, the content of ascorbic acid in sauerkraut higher. It should not be abused. However, using cabbage in in moderation you can avoid problems with the gastrointestinal tract and get essential vitamin WITH;
  • strawberries, wild strawberries, sorrel. Used raw. Sorrel is best used occasionally due to its pronounced sour taste;
  • exotic fruits (oranges, tangerines, kiwis, lemons). They are recommended for use if they were frequent guests on a woman’s table before pregnancy. If previously she rarely consumed these fruits, it is worth paying attention to the usual fruits and vegetables.

Physical activity and sex

In the absence of contraindications, both physical exercise and sexual activity should be present in the life of a pregnant woman in sufficient quantities. This will help maintain the necessary physical shape at the time of childbirth and increase warm, trusting relationship paired with.

14 weeks pregnant with twins

Multiple pregnancy is a greater burden on a woman's body. At 14 weeks this is not yet noticeable. Indicators of weight gain and abdominal volume differ slightly. The kids are still small. However, the doctor will recommend visiting him at least 10 days. This is a reasonable purpose. At multiple pregnancy changes should be detected as early as possible. In this case it will be possible to provide necessary help in a timely manner.

14 obstetric week(or 15-16 embryonic) - this is the beginning second trimester gestation period of the child. It’s safe to say that right now expectant mothers are beginning to fully feel the positive aspects of their situation. After all, the unpleasant sensations are behind toxicosis: nausea and vomiting, weakness and drowsiness, dizziness and surges in blood pressure.

Now you can go shopping in search of a new wardrobe, because the old things have already become small. At this stage, for many people, the belly is already quite noticeable, especially at a time when you don’t have to pull on a bunch of warm clothes. But it is a well-known fact that shopping for a woman this is very enjoyable activity and a lot of positive emotions.

At this time, it’s so nice to admire your rounded shape in the mirror, stroke your belly and talk to your future baby. Communication with the mother is very useful for the baby; already now the embryo hears and distinguishes its native voice.

If the pregnancy proceeds without any complications, then the pregnant woman feels excellent. The mood noticeably improves, emotional surges disappear. The reaction to smells and tastes is no longer so acute. Her appetite improves and the expectant mother sleeps well.

Many pregnant women say that during this period appearance changes noticeably better side: hair become shiny nails strong. If changes occur in reverse side, then most likely the body lacks vitamins and nutrients. Then you should pay close attention to your diet.

Now a pregnant woman can feel her stomach getting heavier. There may be a pulling sensation in the lower abdomen. This is a consequence of the growth of the uterus with the fetus inside. Gradually you will get used to it and stop feeling this heaviness.

There is often an increased urge to urinate.

Fetal development at 14 weeks of gestation

What happens to the embryo at 14 weeks of pregnancy? What does it look like and how does it develop? We will try to answer these important questions as fully as possible.

  • Imagine a small apple. Approximately like this size is the fetus at this stage. His weight has now increased to 25 grams. Future baby grew to approximately 80-113 mm.
  • Changes a lot appearance fetus The face becomes rounder. Cheeks appear. The forehead and nose protrude forward. Hair appears on the head.
  • The future baby begins to become more and more active stir during those periods when he does not sleep in his mother’s tummy. The baby is actively pushing from the inside with his arms and legs, although he is still not strong enough, and these kicks are still difficult to feel at 14 weeks
  • Respiratory system The fetus is actively developing. The baby even makes some kind of breathing movements. The diaphragm moves as if breathing. This is a kind of training before the baby takes his first breath.
  • The baby's mouth (glottis) begins to open slightly. The embryo seems to move its lips and can swallow amniotic fluid.
  • Formation continues genitals. Although even now it is still difficult to determine the gender of the unborn child using an ultrasound. In female embryos, the ovaries descend into the pelvic area, and in male embryos, the prostate is formed.
  • Actively functioning pituitary z and pancreas. The hormones secreted by these organs can influence emotional condition mother and the hormonal background of her body.
  • The baby is developing sweat glands.
  • Bone marrow begins to actively produce blood cells.
  • External stimuli (for example, bright lights or loud music) cause the baby to actively move and push. But classical calm music brings the fetus into a peaceful state. Therefore, it is recommended not only to talk with the baby, but also to organize musical concerts for him.

The future baby not only sees and hears quite well, but can already straighten his neck, make faces, yawn or suck a finger.

What factors influence fetal development

All organs are already established and developing. The baby is protected by the placenta, but you should avoid anything harmful and dangerous that can lead to complications during pregnancy. This:

  • Bad habits
  • Medicines
  • Unhealthy foods (fatty, salty, fried, smoked, fast food, carbonated drinks)
  • Toxic substances, for example in household chemicals
  • Stress and nervous tension
  • Physical fatigue.

Changes in a woman’s body at 14 weeks of pregnancy

Drastic changes in the body expectant mother on the fourteenth obstetric week pregnancy does not occur. Hormonal background has already returned to normal. The body is almost accustomed to its new state. All that remains is to watch how the tummy gradually grows with the future baby inside.

During this period, the load on urinary system. Therefore, illnesses that existed before pregnancy may “come out” to the surface. For example, abnormal urine tests may indicate chronic pyelonephritis. If a woman had diabetes, then the decrease in blood sugar levels is caused by the production of insulin. It is produced by the pancreas of the embryo.

In addition, the functioning thyroid gland the fetus can affect the emotional state of the expectant mother.

The load on the heart and lungs also increases. This is due to an increase in blood volume. Shortness of breath may occur.

Now is the time to give up uncomfortable clothes and shoes. No heels. It must be taken into account that a growing tummy changes the center of gravity. The gait becomes smoother. Sometimes your back may hurt.

Breast has grown significantly. The nipples remain just as sensitive.

Probably strengthening skin pigmentation: New moles may appear or birthmarks may darken. Don't worry, because this phenomenon is temporary.

Tests and medical examinations

Usually, by the 14th week of pregnancy, a woman has already visited a gynecologist and registered with antenatal clinic. Most likely, by this date, all the necessary tests have already been completed, and the mandatory medical examinations have been completed.

Now, before each visit to the doctor, a pregnant woman will take a mandatory Analysis of urine.

Sometimes if available medical indications double analysis is prescribed for RARR And b-hCG. This occurs if the risk of congenital diseases in the fetus is determined. Some women will have to undergo a rather unpleasant procedure called amniocentesis - the removal of amniotic fluid to test for genetic abnormalities or disorders. By the way, amniotic fluid can also indicate the sex of the unborn child.

Scares many people amniocentesis because of high risk side effects. However, as they say, this is a double-edged sword. In 2% of cases, the procedure causes leakage of amniotic fluid, infection or miscarriage. But this analysis will allow us to early identify serious developmental disorders of the embryo and pathologies incompatible with life. In this case, the interrupt pregnancy will pass with minimal likelihood of complications in subsequent pregnancies.

Now the doctor will constantly measure the blood pressure, weight of the expectant mother, measurement of the height of the uterine fundus and abdominal circumference. All this data is entered into the exchange card.

Evaluated hCG level in blood: Now it fluctuates between 6140-291000 mIU/ml.

Ultrasound at 14 weeks of pregnancy

Ultrasound examination at a period of 14 weeks (according to obstetric calculations) it is rarely performed. But if prescribed, it can say a lot about the condition of the embryo and its development. For example, with high accuracy The circumference of the abdomen and head of the fetus, the size from the crown to the coccyx, are measured. An ultrasound shows how the baby’s internal organs develop and how bones grow.

It is important to determine the position of the placenta - the protective membrane of the fetus. Deviation from the norm threatens surgical intervention during childbirth.

Remember, any unpleasant or painful sensations at this stage, as indeed throughout pregnancy, this is a reason to immediately run to the doctor. Concerns should be caused by pain in the lower abdomen, as well as discharge from unpleasant smell, blood or itching in the vagina.

Common in pregnant women thrush– the disease “candidiasis”, which worsens during this period and brings very unpleasant sensations. At week 14, the use of drugs to treat thrush is already permitted. The doctor will select the necessary medicine for you.

The most important point now remains nutrition– complete and balanced, capable of fully providing you and the fetus with the necessary amount of vitamins, nutrients and microelements. Even if you really want “harmful” foods, allow yourself them rarely and in very limited quantities. Beware of things that can cause allergies: chocolate, milk, citrus fruits, honey, caviar.

Of course, food should be healthy. But you shouldn’t starve yourself of vegetables and fruits alone. The diet should contain meat, lean and rich in protein, boiled or baked.

Foods high in fiber are beneficial: they normalize the functioning of the gastrointestinal tract, reduce bloating and prevent constipation. Of the dairy products, it is best to consume fresh kefir.

Prohibitions and contraindications during pregnancy

Although the placenta is already formed and fully performs its main protective function, still many harmful substances capable of penetrating the fruit itself and causing irreparable harm. These are nicotine, alcohol, opiates, some types of pesticides, and medications.

It is worth saying that maybe now all these above-mentioned substances will not disrupt the development of the fetus, but after birth your baby may experience real withdrawal if during pregnancy you were exposed to constant harmful effects. As a conclusion: complete abandonment of bad habits, if you have not already done so. There is often a misconception when women believe that they should quit smoking gradually. Quitting cigarettes, alcohol or drugs should be immediate if the health of your unborn baby is important to you.

Sex at 14 weeks pregnant

It is believed that at this stage a pregnant woman becomes more attractive sexually, and her sexual treatment. If there are no serious deviations during pregnancy, then you shouldn’t refuse sex. You just have to be careful when choosing sex positions and sexual techniques.

Sports and physical education

Physical activity at 14 weeks of pregnancy is needed. But in what form, choose for yourself what you like. Regular daily walks in the fresh air are also suitable, and fitness, gymnastics for pregnant women, yoga, swimming pool.

Physical education will help activate blood circulation in the extremities and prevent varicose veins or thrombosis. It’s also important positive mood which you will receive.

Doctors have ambivalent views on cycling during pregnancy. At this time, you should not take risks, because the possibility of injury or damage to the uterus is very high.

While studying physical exercise, make sure that they do not cause fatigue. After all, this is not a sport or a race for a fit figure. You can put yourself in order after giving birth.

Vitamins and medications at 14 weeks of pregnancy

In the second trimester of pregnancy folic acid usually stops. Contained in the preparation vitamin B9 must come with food (green vegetables and porridge). But an excess of this substance can cause anemia.

And here calcium And vitaminD necessary. If you think that you are not getting enough with your food required quantity everyone necessary substances, then start taking vitamin complexes, designed specifically for the period of pregnancy.

Nowadays almost no medications are allowed. Procedures and manipulations using anesthesia are contraindicated.

Since the last ovulation, when the female cell was fertilized with sperm, many changes have occurred in a woman’s body. The embryo (blastocyst) was fixed in the uterus, and from that moment a global restructuring of the entire hormonal system began, which also affected the appearance of the expectant mother.

By week 14, weight gain is no more than 2-3 kilograms from the moment of conception. The increase occurs due to the growth of the uterus, fetus and the volume of amniotic fluid. In some cases, when a woman had severe toxicosis During the first trimester of pregnancy, sudden weight loss is possible. Therefore, now, after improving your appetite and well-being, it’s time to replenish the necessary kilograms.

However, you should not be too zealous in this matter. Doctors say that the total increase during the second trimester (cycle from weeks 14 to 26) should be no more than 2 kilograms.

Pain

If, against the background of normal health, pain suddenly appears, the expectant mother should be careful and go to see a gynecologist as soon as possible. An experienced doctor will be able to understand based on the symptoms shown whether urgent treatment is necessary. If there is insufficient information to make a diagnosis, the doctor may prescribe additional examinations.

Pain at 14 weeks of pregnancy can occur in different places:

  • Pain in the lower back and lower abdomen. Drawing and aching pain in this area can often resemble the sensations during menstruation. They talk about the tone of the uterus, and if they increase, they indicate the threat of miscarriage.
  • Leg pain. Pain is caused by swelling and cramps, which bother pregnant women starting from the second trimester. The doctor should prescribe medications that will alleviate the woman’s condition and eliminate discomfort.
  • Stomach ache. Such pain is associated with problems in the digestive process, which include constipation, heartburn, and flatulence. They signal that it is necessary to reconsider the diet.
  • Pain in the head. A common problem among pregnant women, it occurs due to hormonal imbalance and pressure changes.

Discharge

The mucous membrane of a woman’s genital organs during pregnancy is quite easily affected by various types of fungi. For example, the most common infection among pregnant women is candidiasis or thrush. This is a very unpleasant disease, which is accompanied by itching, pain and profuse curd-like discharge with pungent odor. If left untreated, complications and infection of the fetus are possible.

In the second trimester, the expectant mother should carefully monitor the nature of vaginal discharge. They should be light, colorless and odorless.

Any deviation from the norm is a reason to go to the doctor.

Bleeding

Bleeding is an unconditional sign that there is a threat of miscarriage.

To save the fetus at 14 weeks of pregnancy, the expectant mother urgently needs to call an ambulance. Arriving doctors are required to conduct an examination and, if necessary, hospitalize the patient. If blood appears from the vagina, it is important to act quickly and clearly; there should be no panic. It must be remembered that the life of the unborn child depends on the timely actions of the mother and the medical team.

Bleeding at this stage can be caused by various reasons:

  • trauma to the cervix (careless actions during sexual intercourse, during a gynecological examination);
  • pathology of the uterus (presence of myomatous, fibromatous nodes);
  • lack of progesterone;
  • frozen pregnancy.

Only a doctor can make a final diagnosis after a thorough examination. It is worth saying that in many cases, when bleeding occurs, doctors manage to maintain the pregnancy.

Colds and fever

If the expectant mother is overcome by a cold, then the main task is to cope with the illness in a short time and not harm the child. To solve it, you need to remember that self-medication is strictly prohibited. You cannot follow the recommendations of mothers and grandmothers, friends and girlfriends. In this period the last word remains with the gynecologist and therapist.

So, what needs to be done if a cold occurs:


It is important not to forget about the prevention of colds. To avoid illness, you need to eat foods rich in vitamins, dress for the weather, and also avoid crowded places during epidemics.


Dear future and real mothers, website, though dangerous period pregnancy and has passed, the expectant mother should be careful in her actions and expression of emotions. Excessive activity and carelessness can only harm the child and put him in danger. According to statistics, in the second trimester there is a high probability of injury to the child due to bruises, blows and falls of the mother. When taking care of your child, do not forget about yourself.

Now the child hears his mother, subtly senses her mood and well-being.

  • Talk to your baby, surround yourself and him with pleasant people, beautiful places. Positive emotions will definitely be passed on from you to your child.
  • Wear comfortable clothes and shoes with stable soles. During this period, it is important to completely eliminate the risk of falls and injuries.
  • Take a vitamin complex as advised by your doctor. The body of a pregnant woman is acutely lacking nutrients, which the child consumes. It is necessary to replenish them with the help of pharmaceutical drugs.
  • Do not use medications unless prescribed by a doctor.
  • Exercise at home or join a gym. Physical activity will only benefit you. Those who are lazy are advised to walk in the fresh air.

Nutrition for the expectant mother


One of the most most important recommendations expectant mothers should watch their diet. It should be frequent, fractional and, most importantly, useful. The expectant mother should switch to proper nutrition from the very beginning of pregnancy. But if for some reason it didn’t work out, then it’s never too late to start. The 14th week of pregnancy is the period during which the baby’s body needs a huge amount of nutrients. A mother should provide them to her child by eating healthy foods rich in vitamins and microelements:

  • calcium (found in cheese, butter, milk; necessary for the growth and strengthening of the child’s bones);
  • fats (seeds and nuts);
  • phosphorus and fish oil (fish and seafood);
  • protein (eggs, poultry and beef).

It is healthy to eat fruits and vegetables, natural freshly squeezed juices, and herbs. It is necessary to exclude carbonated drinks, alcohol, and fast food products from the daily menu. It is best to give preference to dishes cooked steamed or in the oven.

Vitamins

Even healthy food cannot fully provide a pregnant woman’s body with the necessary vitamins. And here various vitamin complexes that are sold in pharmacies come to the rescue. These drugs are developed taking into account the daily dose of certain nutrients that a pregnant woman needs.


The gynecologist will prescribe a suitable complex of vitamins, which is usually taken throughout pregnancy. They help cope with problems such as bleeding gums, cramps, dry and brittle nails and hair, headaches, etc.

Physical activity

The second trimester of pregnancy is the best time to start maintaining your physical fitness. An interesting position in no case can be a contraindication for doing fitness, with the only caveat: the exercises should be of moderate intensity, and the load should be within reason.

Interestingly, it is during pregnancy that many women leading a sedentary lifestyle suddenly rush to swimming pools and fitness rooms. Everything is understandable: the lightness and inspiration characteristic of this period require movement. And that is great! Moreover, expectant mothers have a choice:

  • swimming pool (swimming and water aerobics classes);
  • fitness club (exercise bikes, treadmills, aerobics classes);
  • dance clubs (dancing of any type, but without the risk of falls and injuries);
  • yoga centers (yoga classes, mastering breathing exercises).

Those who do not like sports in any form should remember that a complete lack of movement is not in the best possible way will affect the development of the child and the general well-being of the mother. This is especially noticeable in the last weeks of pregnancy. You should at least take a walk.

Intimate life

Intimate life expectant mother at 14 weeks of pregnancy does not imply a prohibition. On the contrary, some women, after a long time, finally develop a desire for intimacy with their partner. As mentioned earlier, all this is associated with an improvement in the health and mood of the expectant mother.

If there is any risk to pregnancy, the doctor will warn the woman about this and advise her to abstain from sexual relations. Often a ban on intimate life is imposed due to multiple pregnancies or problematic pregnancy.

Necessary studies and analyzes

The first screening, during which a woman takes a triple test (hCG hormone and estriol, alpha-fetoprotein protein), occurs at 11-13 weeks. It allows you to get a complete picture of the child’s health status and the possibility of chromosomal abnormalities. By the 14th week, the doctor and the expectant mother herself already know about the main parameters of fetal development. If everything is normal, then at this time the woman will have to undergo standard procedures at an appointment with a gynecologist:

  • measuring weight and blood pressure;
  • measuring the height of the uterine fundus, abdominal volume;
  • urine and blood tests;
  • Listening to the baby's heartbeat using a stethoscope.

For special indications, some pregnant women are prescribed a blood test for hormones and developmental defects. If the first screening revealed the possibility of defects, the doctor orders additional examinations. For example, placentocentesis is the collection of amniotic fluid to clarify the diagnosis.

Ultrasound of the fetus at 14 weeks of pregnancy

Ultrasound examinations are prescribed strictly according to indications. From a photo of the 14th week of pregnancy, the doctor can tell a lot about the state of the baby’s health and whether the parameters of its development correspond to the norm. Ultrasound is often prescribed to patients with a threat of miscarriage if the condition worsens. general well-being or opening of bleeding. This procedure helps to make a diagnosis with high accuracy.

Maria Sokolova


Reading time: 20 minutes

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Second trimester starts this week, and you get closer to meeting your baby. This trimester is the most pleasant period of the entire pregnancy. Your well-being improves, and with it your self-confidence. While your baby is growing rapidly, you can lead a more relaxed lifestyle. At week 14 you will not yet feel the baby’s first movements, but very soon (at week 16) you will switch to new level communication with the baby.

What does 14 weeks mean?
This means that you are at the 14th obstetric week. This - 12 week from conception and from the beginning of the delay.

Mother's feelings at 14 weeks of pregnancy

  • The nausea goes away and appetite returns;
  • You perceive smells and tastes that previously annoyed you more calmly;
  • A vertical line appears on the abdomen dark stripe , which will disappear only after childbirth;
  • Now the blood circulation has increased and thereby puts more strain on the heart and lungs. Shortness of breath and discomfort in the heart area may occur..
  • The chest and abdomen are rounded and enlarged;
  • Due to the enlargement of the uterus, discomfort may appear in the lower abdomen. But this will pass in a couple of weeks;
  • The uterus becomes the size of a grapefruit, and you can feel it.

Forums: What women write about their well-being

Miroslava:

Finally felt like a human. I couldn’t stop eating or drinking for a whole month! And now I’m eating off during this period! I feel great.

Ella:

I was very surprised to hear that I was pregnant. I am 35 years old and this is my second pregnancy. I only found out a week ago and when I heard the deadline, I was horrified. How could I not notice? My son is already 8 years old, I even had my period, although not as usual... I’m shocked. It's good that I don't smoke or drink. True, I took analgin several times, but the doctor says that all this is nothing. Now I'm going for an ultrasound.

Kira:

And just this week I told my husband that I’m pregnant. We had a miscarriage before, and I didn’t want to tell him. Now they say that everything is fine with me, I decided to make me happy. And he even cried with joy.

Inna:

Second pregnancy, nothing happens. Somehow everything is smooth and relaxed. No special sensations, everything is as always.

Maria:

And at this time I got married. Of course, everyone was sure that I was pregnant. But when I came out in a tight dress, and all my bones were sticking out, everyone doubted me. I drank apple juice that was in a bottle of champagne, my husband for company. I'm due to give birth in a week, and my tummy looks like after a hearty lunch. They say that this is normal for my height, 186 cm.

Fetal development at 14 weeks

At the 14th week, the baby occupies the entire uterine cavity and rises higher. The tummy protrudes like a slide. The nausea should finally go away this week.

The length (height) of your baby from crown to rump is 12-14 cm, and weight is approximately 30-50 g.

  • The placenta is already formed, now your baby and placenta are one;
  • Hormones of the thyroid and pancreas begin to be produced. A the liver secretes bile;
  • A pattern is formed on the fingertips - fingerprint;
  • This week will be formed baby tooth buds;
  • Facial features become rounder. Cheeks, forehead and nose protrude slightly forward;
  • Right now hairs appear on the skin and head, and sweat glands are formed;
  • The skin of the fetus is very delicate, transparent and “wrinkly” because it forms folds. All blood vessels are visible through it, and therefore it appears bright red;
  • He learning to go to the toilet, because The kidneys and ureters begin to work. His urine enters the amniotic fluid;
  • The bone marrow begins to produce blood cells;
  • Boys develop prostates, girls develop ovaries descend from the abdominal cavity into the hip region;
  • Now the baby is already grimacing, sucking his thumb, yawning and can straighten his neck;
  • Baby begins to see and hear. If your stomach is illuminated by a bright lamp or you listen to loud music, then it begins to move more actively.

Photo of the fetus, ultrasound, photo of the woman’s abdomen and video

Ultrasound at 14 weeks

This is what a woman's belly looks like at 14 weeks

This is what the fetus looks like at 14 weeks

Video 14th week of pregnancy.

  • Definitely;
  • Do pregnancy exercises regularly;
  • If desired and possible, sign up for courses for expectant mothers; ideally, you should attend them with the expectant father;
  • It's time to buy a good breast support;
  • Now that toxicosis has subsided, it’s time to diversify your diet;
  • To prevent constipation, it is necessary to drink enough water and eat foods rich in fiber;
  • Take a special complex of vitamins for expectant mothers;
  • Give up bad habits (if you haven't done so already);
  • Eat rationally and watch your weight;
  • During this period you especially need iron, include foods rich in iron in your diet;
  • Also don't neglect fermented milk products, products with live lacto and bifidocultures are especially useful;
  • At the antenatal clinic you may be offered to undergo an ultrasound. Don't worry, the baby is fine, usually pathologies appear in the first weeks and lead to miscarriage. In your case the probability is negligible;
  • Read more books, which carry a positive charge, and communicate with nice people. It is especially interesting and useful to read during this period. It is very important for your baby to feel that the world he will soon enter is friendly towards him;
  • Avoid stress, don't get irritated, get rid of fears. It even depends on what signals the child received during pregnancy whether he will subsequently be an optimist or a pessimist, soft or aggressive. Scientists also discovered an inverse relationship: the baby's mood is also transmitted to the mother, this is precisely what explains increased sensitivity pregnant women, problems that arise in them strange desires, quirks and fantasies;
  • Traveling by bus is perfectly acceptable for an expectant mother, as long as you sit and not stand. But still try not to use public transport during rush hours;
  • On the one hand, driving your own car is more pleasant than using stuffy city transport. On the other hand, in a crowd a pregnant woman may be noticed and missed, but on the road they are unlikely to be treated with leniency. Before you get behind the wheel, adjust the backrest and seat of the chair so that you sit up straight without rounding your back, and place a pillow under your lower back. Spread your knees slightly to the sides. They should be slightly above the pelvis. When fastening your seat belt, protect your stomach from above and below. When driving, keep your shoulders down and relaxed;
  • In the car, do not open the windows so that you do not have to breathe polluted air. Use air conditioning, but direct the airflow away from you.
  • Expectant fathers often find it difficult to decide how involved they should be in expecting their baby. Avoid extremes. If the husband does not “notice” the pregnancy, does not express interest, almost does not ask questions about health and visiting the doctor, then this greatly offends his wife;
  • And there are husbands who strive to control every step. Often such “attention” from a man is too intrusive and can also be unpleasant for the expectant mother;
  • Therefore, it is worth sticking to the “golden mean”. You don't have to go to the doctor together every time, but you should always ask how the visit went. It is important for a woman that it was the man who showed interest in this;
  • Read books and magazines about pregnancy, childbirth, and parenting together.

Most detailed calendar pregnancy by week