Dry skin rash, peeling. Peeling of the skin as a symptom of dermatological problems

The cosmetic defect, which is referred to, appears on the face, around the mouth, on the cheeks and near the eyebrows, as well as on the palms, elbows, knees, and feet. It is more often encountered by women, especially those who carefully adhere to hygiene rules, and expectant mothers.

This condition of the skin may be normal, but sometimes reminds: it's time to observe yourself and identify additional symptoms of health problems.

Peeling and disease

- a sign of not only externally unfavorable factors, but also possible diseases. More often these are dermatitis of a different nature, endocrine diseases, bacterial infections.

Dry skin becomes an auxiliary symptom in the diagnosis.

The condition of the skin reflects the improper functioning of the intestines. It slowly absorbs nutrients and microelements, so peeling may appear around the mouth, on the cheeks, and elbows. Such a diagnosis is characterized by discomfort in the abdomen, flatulence.
. The thyroid gland, adrenal glands and ovaries produce hormones that are responsible for the strength and elasticity of blood vessels, moisturizing the skin. With their excess or deficiency, the skin suffers. Dryness, tightness, creases appear, turning into a network of fine wrinkles. Peeling on a hormonal background is often characteristic of women during pregnancy, menopause.
. When blood sugar is high, the body tries to lower it by removing excess fluid. Dryness of the mucous membranes, a feeling of thirst, sudden changes in weight lead to a violation of metabolic processes in the skin. The skin itches, may crack and peel off.
Ichthyosis. The disease is hereditary, manifests itself in the form of keratinization of the skin, resembles scales, hence the name - "ichthys" means "fish". But this disease is also preceded by a lack of hormones.
Eczema, seborrheic dermatitis, psoriasis. Groups of dermatitis are caused by nervous overstrain, hormonal disruptions, heredity, contact with microbes, allergens. Itching, redness, cracked skin and peeling are symptoms of diseases, they can worsen, they are chronic.
Fungus. You can become infected if you do not follow the rules of personal hygiene. Fungus of the feet and nails, hands is common. It is accompanied by brittleness and whitening of the nail, the formation of microcracks.
. With it, dark red spots are characterized by an independent appearance, without visible prerequisites. May be accompanied by a rash, localized on the surface of the entire body.

The list of diseases that cause peeling is wide. These include scarlet fever, autoimmune diseases, and allergies. Look at the rest of the symptoms. Based on a combination of other signs, diagnoses are made. But the problem is not always related to standing health.

Video Peeling skin LOCALLY. Dermatologist's opinion

When is it not about illness?

The skin acts as a physiological barrier between the environment and the body. It often takes the brunt of adverse factors. These include climatic conditions, such as wind, sun, frost; wash water quality. Chlorinated or hard, it necessarily leads to peeling.

Frequent hygiene procedures, the use of a hard towel, soap that dries the skin, lead to a decrease in the protective function of the skin. A protective film ceases to form on the surface, for which the sebaceous glands are responsible.

Cosmetics not chosen by age, its frequent use is also on the list of factors provoking skin peeling.

Washing water is used boiled or settled, soap with a neutral pH is purchased. Cosmetologists advise replacing the standard washing procedure with rubbing the skin of the face with iced green tea, a piece of cucumber or chamomile infusion. But in the home arsenal there are much more useful recipes.

Folk remedies: 5 beauty secrets

There are many treatments and self-care tips to keep your skin from flaking. From this list, it is easy to choose budget and easy to prepare. It is important that they have no contraindications, and the ingredients are always in the refrigerator or on the cosmetic table.

Apply, can be refined. Sometimes they take as a basis. A couple of drops of almond, peach are added to it and applied to the area with flaky skin. This is a useful alternative to a nighttime moisturizer. It soothes and prevents aging.

Masks based on fatty kefir or cottage cheese are used, in the absence of allergies to bee products, honey is added - in a ratio of 2 tablespoons to 1. The remedy is simmered in a water bath, as the ingredients are mixed, applied to the skin - they are kept for no more than half an hour.

A mask based on ripe banana and olive oil also has a rejuvenating effect. The ingredients are mixed and applied to the steamed skin. The rest is washed away.

It is important to maintain proper hygiene. After washing, problem areas are treated with petroleum jelly, before going outside - with a moisturizer. And provide the body with fluid: drink enough water. And for every cup of coffee, there should be one more glass of H 2 O.

Medicine is omnipotent: 5 useful drugs

Each drug purchased at the pharmacy has contraindications. You need to read the instructions before buying. But the advantages of ointments and creams are the external method of application and, as a result, the minimum number of side effects.

If peeling of the skin causes discomfort, you can take it without a prescription. It is approved for use by both infants and nursing mothers, so other categories of the population also safely use it. In the composition - the substance dexpanthenol. It refers to, promotes hydration and fights peeling.

And has a similar effect. It is indicated for skin lesions, prevents peeling, but stains the skin yellow. It is best used on exposed surfaces of the body.

The Pantoderm ointment also got into the top three. It softens due to petroleum jelly, beeswax in the composition. Allowed even the smallest, babies.

Increasingly, when peeling the epidermis, Emolium is also used. The tool is effective for roughness, dryness, leading to exfoliation. This product is available as a bathing emulsion, shampoo and cream. It is prescribed for dermatitis, in the composition - vegetable oils, triglycerides of fatty acids. Differs in medical and cosmetic orientation.

Women in position and nursing mothers should not be used, which is allowed for other groups of people with peeling. At the heart of the remedy is an analogue of the adrenal hormone. It is undesirable to get involved in the ointment, but it is effective for peeling, dryness, swelling, and also has soothing, anti-inflammatory properties.

Important! If you had to go to a pharmacy for a remedy for skin peeling, it is better to stop at baby milk, oil, or choose a cream based on lanolin. This is the natural fat that coats sheep's wool. It is used to soften and moisturize the skin.

Dependence of peeling on skin type

There may or may not be problems with peeling. It has been proven that there are four types of epidermis. People with a normal type are distinguished by elastic pink skin, moisturized and elastic. They rarely turn to a beautician about peeling. With a fatty type, excessive production of sebaceous secretion is observed, so dryness does not threaten such people either.

With a combination skin type, and it occurs most often, the areas around the eyes and mouth will be dry. With a dry type - in young years, wrinkles already appear, the skin becomes tight and begins to peel off. People with the last 2 types have to turn to the services of a cosmetologist more often to provide nourishment and hydration to the affected areas.

Cosmetic procedures on guard of beauty

By making an appointment with a professional, they expect long-term results and efficiency. The possibilities of such beauty centers are wide. Anti-flaking procedures contain mandatory steps. This is a peeling that cleanses the epidermis of dead particles, then helps to regenerate the skin.

The following procedures are often carried out:

Mesotherapy. Vitamin complexes are injected 4 mm under the problematic skin. In this case, hyaluronic acid. It is part of the intracellular fluid, connective tissue, so it is not rejected by the body.
Peeling - program, fruit acids. Purifies the skin, preparing it for the next step.
Courses on intensive nutrition and hydration. Apply moisturizing masks.

The disadvantages of beauty salons are unskilled craftsmen and the high cost of individual procedures. The advantages of a center with a worthy reputation are efficiency, since it is impossible to independently nourish the skin at its average depth.

Skin condition and diet

The appearance of the epidermis directly depends on the intake of vitamins, microelements and nutrients through food. leads to fragility of blood vessels, if there is not enough elasticity, you need to pay attention to vitamin E, dry skin is observed even with a minimum amount of vitamin A. It is responsible for the ability of cells to regenerate.

The diet should include:

Retinol, aka vitamin A. Included in apricots, liver, butter, egg yolk. It is abundant in green and orange vegetables.
Ascorbic acid, or C, it is enough in cabbage, citrus fruits, spinach. They are rich in fresh herbs.
Vitamin E found in vegetable fats. You need to eat 1 tbsp. oils per day - and peeling of the skin will not bother.

It is important that with an excess of vitamins, dryness and tightness of the epidermis also appear. It is necessary to use everything in moderation, it is better - from food, and not multivitamin complexes. In their natural form, they are absorbed faster.

When do you need to see a doctor?

If the peeling is uncomfortable, accompanied by specific symptoms such as ulceration, bleeding, pain, or if it affects large areas of the body, or the therapist. Based on the examination and general tests, he will give a referral to a narrow specialist: a venereologist, a gynecologist, an endocrinologist.

If cosmetic procedures do not give the expected effect, they also consult a doctor. If the patient turns out to be healthy, the issue is resolved by establishing nutrition and sparing methods of care.

VIDEO Dryness and flaking of the skin - how to get rid of it?

Peeling skin is one of the most common cosmetic problems today. Quite a variety of reasons can provoke such a state - external or internal. Taking into account why the skin on the face is peeling, a method of treating the problem will be selected. You can carry out effective recovery procedures on your own at home, but in the most severe cases, you will need to use the help of a cosmetologist or doctor.

Causes of severe peeling of the skin

If the skin on the face is peeling, you need to think about your health, because this is the first sign that a certain failure has occurred in the body. Perhaps this phenomenon was provoked by improper skin care (this applies not only to women, but also to men) or cosmetic procedures are carried out irregularly.
Redness and peeling of the skin may indicate the presence of internal hidden diseases that require immediate treatment. If such a problem appears after using new cosmetics, it will be enough just to change it and there will be no need to consult a doctor.

When the skin on the face is very flaky and at the same time the feeling of itching is disturbed, inflammation appears, all these are sure signs of a serious disease - for example, seborrhea, eczema, etc. Treatment can only be carried out by an experienced dermatologist. While taking medication, the skin begins to peel off even more, redness appears, but this is a completely normal reaction, as the body heals and cleanses.

Most often, the skin on the face flakes off in winter, which is a reaction to cold and wind. To solve the problem, you need to use rich moisturizing creams every day, but the product should be applied no later than 40 minutes before going outside. If you neglect this advice, there is a risk of aggravating the situation and causing more severe peeling. It is helpful to follow these tips:

do not wash with soap, as it greatly dries the epidermis;
soft cleansers should be used every day;
The epidermis needs to be moisturized every day, so you need to regularly use only those creams that are designed for a particular skin type.

External factors

If the face is very peeling and cracking, the following reasons can provoke such a phenomenon:

exposure to dry air;
improper or unbalanced diet;
use for washing hard water;
adverse weather conditions;
prolonged effect on the skin of ultraviolet rays;
this is the result of a recent mechanical cleaning of the skin;
improper application or use of incorrectly selected cosmetic care creams;
frequent contact of the epidermis with hard or synthetic tissues;
the use of low-quality decorative or caring cosmetics;
improper personal hygiene.

Internal factors

It is much more difficult to accurately determine the internal causes due to which the skin on the face begins to peel off strongly. These include:

unbalanced diet;
lack of fluid in the body;
the presence of vitamin deficiency;
lack of valuable vitamins and minerals;
drinking large amounts of alcohol;
the presence of bad habits (for example, smoking);
manifestation of an allergic reaction;
weakened immunity;
loss of vitality and energy by the body;
lack of physical activity;
a variety of skin diseases that have a chronic course (for example, eczema, lichen, etc.);
frequent use of caffeine, sweets, carbonated water;
the presence in the daily diet of a large number of fried, fatty, smoked and salty foods.

These reasons provoke a problem not only in women, but also in men. If the above factors are eliminated, the question of how to get rid of peeling of the skin on the face will not bother, because soon the problem disappears on its own, and the epidermis returns its natural color, elasticity, elasticity is restored.

Treatment

What to do if the skin on the face and other parts of the body flakes and cracks with different types of dermatological diseases, possibly a fungal type? Requires special treatment. It should be prescribed only by a doctor after examining the patient and determining the exact diagnosis.

In other cases, peeling of the skin of the face is eliminated with the help of simple preventive procedures:

It is necessary to choose the right cream for peeling the skin on the face and use it every day. These remedies eliminate the problem and provide the filling of the epidermis with vitamins and energy.
It is necessary to wash only with the use of special gels and tonics. It is strictly forbidden to use simple soap, because it greatly dries the skin.
Add more fresh fruits and vegetables to your daily diet.
Every day you need to drink at least 2 liters of plain water to replenish the fluid reserves in the epidermis.

Medicines

Wanting to solve the question of how to get rid of peeling skin on the face, many begin to try everything. If the treatment is carried out with the use of drugs, it must be remembered that only a doctor can prescribe them. For example, one of the most effective is hydrocortisone, but it is one of the hormonal drugs, so it can only be used as prescribed by a doctor.

Provided that persons, Panthenol, which is prescribed for burns or other damage to the skin, can be used to protect and restore the epidermis. The tool is evenly distributed over problem areas and left for a couple of minutes, after which its excess is removed with a clean cotton pad. During treatment, it should be used at least 3 times a day.

Without limitation, Bepanthen baby cream can be used. It is recommended to use it in both summer and winter seasons. It can act as a prophylactic drug that will help prevent re-flaking.

Nutrition

In order not to be disturbed by the question of why the skin on the face is peeling, it is necessary, first of all, to reconsider your usual diet. Fast food, a variety of convenience foods, fast foods and other junk food, sweets and foods containing preservatives are completely excluded from the menu. Also, the use of any alcoholic beverages is minimized, as they have a negative effect on the condition of the skin.

In order not to crack the delicate skin on the face and other parts of the body, it is important to try every day to consume as many foods as possible, which contain B vitamins. Be sure to include fresh herbs, various types of nuts, sour-milk products, berries with fruits and raw vegetables. The intake of certain vitamin complexes, which supply microelements valuable for the epidermis, also brings benefits.

Salon procedures

Having established the reason why the skin on the face is peeling, the cosmetologist may advise certain cosmetic procedures, with the help of which a more accelerated restoration of the normal state of the epidermis occurs. These include:

peeling, using fruit acids;
procedures that provide intensive hydration of the skin;
mechanical type of peeling;
mesotherapy;
peeling, using hyaluonic acid;
biorevitalization.

The procedures listed above can be carried out only after the permission of the attending physician, as some of them can provoke a worsening of the situation. The duration of treatment is determined taking into account the severity of the condition and the degree of skin damage.

Masks against skin peeling

Not all girls know what to do if the skin on the face is peeling. There is no need to immediately use drugs or expensive cosmetic procedures, because you can opt for simple folk methods.

honey mask

Mixed honey (2 tablespoons), quail yolks (3 pcs.) With olive oil (2 tablespoons). All components are well mixed, and the composition is heated in a water bath. If a strong peeling of the skin on the face of men has begun, you need to apply a warm mixture in a thin layer. Another layer is applied every 5 minutes. After 20 minutes, you need to wash yourself using warm chamomile decoction or plain filtered water.

Mask with cottage cheese

To eliminate peeling of the skin on the elbows and other parts of the body, cottage cheese is mixed with a maximum percentage of fat content (1 tbsp.) And linden honey (1 tsp.). A small amount of milk (fatty) is added to the mixture so that a creamy consistency is obtained. Then the mass is applied to clean skin and left on? hours. This tool helps to quickly moisturize the epidermis and relieve severe irritation.

Nourishing mask

This tool will help to quickly remove the peeling of the skin on the legs and face. Take 1 tbsp. l. fresh carrot juice, cottage cheese (with a maximum percentage of fat content), olive oil, milk. The resulting composition should be of a uniform consistency and applied to the affected area on? hours. It is recommended to wash off the product with chamomile decoction, and at the end wipe your face with an ice cube to restore tone.

Linen mask

To quickly eliminate peeling of the skin on the elbows or face, you need to boil flaxseed (1 tablespoon) until it acquires the consistency of thick porridge. Then jojoba oil (1 tablespoon) is added. The finished composition is applied to clean skin and left for a couple of minutes.

Milk mask

This product is recommended for very dry skin. Fatty cottage cheese (1 tablespoon) is combined with olive oil (1 tablespoon), the same amount of cream (fat) is added. The finished composition is applied to the damaged area, left for 12-14 minutes, and it is recommended to use warm chamomile decoction for washing.

Tangerine mask

Quail egg yolks (2 pcs.) Are taken and combined with fatty sour cream (1 tbsp. L.). In a blender, tangerine peels are crushed and added to the mixture. The mass should be infused for about half an hour, then olive oil (2 tablespoons) is introduced, the mixture is applied to the injured areas, after 25 minutes it is necessary to wash, only with warm water.

egg mask

You will need to take the yolks of quail eggs (2 pcs.) And combine with olive oil (1 tablespoon), then oatmeal (1 teaspoon) is introduced. With gentle massage movements, the composition is applied to the damaged areas, after 20 minutes you need to wash.

Carrot mask

Take 1 carrot and chop on a fine grater, then add ground oatmeal (1 tablespoon). The composition is combined with warm milk (1 tablespoon) and applied to problem areas. When 20 minutes have passed, you need to wash.

banana mask

To get a homogeneous gruel, you need to grind the pulp of a ripe banana, add olive oil (1 tablespoon). The mixture is then applied to hours on problem areas. Washes off with warm water.

After carrying out this cosmetic procedure, it is necessary to apply any nourishing cream on wet skin. Soft scrubs, which are useful to alternate with massages, will help to enhance the positive effect. This procedure can be easily performed on your own, the main thing is to study all the massage lines of the face.

What to do if the skin on the face is very flaky? Video response

To solve this problem, you can use a variety of creams and medications, as well as cosmetic masks that are easily made on your own at home. The following video details the causes of this problem and how to fix it.

Excessive separation of dead cells of the epidermis is manifested by peeling of the skin. This problem is well known to women, although it does not bypass men. Absolutely any type of skin can be exposed to this phenomenon - dry, normal and oily skin, but still, peeling is most often present on dry skin.

Causes of peeling skin

The main factor that provokes peeling of the skin is the external environment - dirty air and water, improper hygiene, the use of aggressive chemicals, and so on.

But there are a number of dermatological diseases that are always combined with the phenomenon in question. One of these is ichthyosis . This is a hereditary pathology, the nature of which is still a mystery to both medicine and science. Ichthyosis is characterized by severe peeling of the skin, accompanied by itching. With the progression of the disease, the skin color becomes gray-white, small scales appear on it, which can have various shades - from mother-of-pearl to pink. The skin of a person who has ichthyosis is constantly in the process of inflammation, and even slight irritation from the outside can lead to an aggravation of the process and the development of complications in the form of purulent dermatitis. Especially often, complications of ichthyosis develop against the background of the use of ordinary soap.

In addition to ichthyosis, the following dermatological diseases are accompanied by peeling of the skin:

dry erythema;

In addition, some diseases of the internal organs of a chronic nature, secondary, can lead to the development of skin peeling.

In any case, if peeling of the skin of the eyelids appears, then it is necessary to seek help from specialists - both a dermatologist and a cosmetologist should examine.

Peeling of the scalp

The scalp can also flake for various reasons. Each of them requires the intervention of a specialist.

Firstly, the phenomenon under consideration can provoke an improperly selected shampoo or hair conditioner. Often, after using such detergents, a person notices dandruff in himself - this is the peeling of the scalp, which can only be corrected by choosing the “right” shampoo. And a cosmetologist or trichologist will help to do this - experts will determine the type of hair and skin type, and establish the true cause of the appearance.

Secondly, peeling of the scalp is also observed in some dermatological diseases - for example, with and / or. In this case, only a doctor will help solve the problem.

Thirdly, such banal factors as prolonged exposure to the open sun, frequent use of styling products (hair sprays, foams, gels, hairdressing wax and others), constant shampoo changes, constant hair styling with a hairdryer can also lead to skin peeling. heads. You can solve the problem on your own, but it is advisable to visit a specialist in order to receive qualified and effective medical care.

Peeling skin on hands

Naturally, the frequent use of aggressive chemicals can lead to such a phenomenon, but most often the phenomenon in question on the hands is provoked by some kind of health problem.

The most common causes of peeling skin on the hands:

Note:if peeling on the hands appeared suddenly and is accompanied by severe itching and burning, then you need to see a doctor. Most likely, it is actively developing, and this disease implies not only an examination of the patient, but also the appointment of a full-fledged drug therapy.

Peeling skin on legs

The phenomenon in question on the legs may be a sign of the development of serious diseases.

Red flaky spots can be the result of a variety of diseases and malfunctions in the body. Most often they itch and haunt the patient. But, even if such traces do not cause much discomfort, they still cannot be ignored. To begin with, let's look at the causes of the appearance of red flaky spots on the body.
Allergy or disease?
Small, red, scaly patches on the face or hands may indicate a food allergy. They usually appear shortly after eating and go away if the allergen is eliminated from the diet. Also, a small rash on the skin can occur due to a new cosmetic product or dangerous household chemicals. Be careful when using a new remedy! Important: the most striking manifestation of allergies is eczema. With it, spots on the skin can be weeping or dry. In any case, touching them is extremely unpleasant and even painful. You can completely get rid of eczema only with the help of an allergist and a dermatologist.
Constant nervous tension can also result in red rough spots on the body. Most often they appear on the legs or arms between the fingers, sometimes on the face or neck. If there are strong stresses in your life that have already led to the appearance of a rash, it is advisable to start using safe herbal sedatives (valerian, motherwort tincture, etc.).
Sometimes red flaky spots can indicate other serious diseases:
1. Psoriasis manifests itself in the form of raised and rough red spots that flake and itch. Most often they occur on the elbows and knees, after which, if left untreated, they spread throughout the body.

2. With vitiligo, the spots are not bright red, but pinkish or even white. They can be seen on any part of the body (arms, legs, abdomen or back).

3. One of the symptoms of scleroderma is red spots on the hands, which are accompanied by swelling of the skin and damage to small capillaries.

4. Round or oval red scaly spots on the body with clear contours may be a sign of pink lichen. They usually itch a lot. Such a disease is considered incredibly contagious and requires special treatment with complete isolation of the patient.

5. With systemic lupus erythematosus, spots on the face in the form of a butterfly may appear. The neck or skin of the hands may also turn red.

6. Another possible cause of red spots is infectious diseases, of which there are more than a hundred. The most famous and common among them is chickenpox, scarlet fever, rubella, measles and others. At the same time, red scaly spots on the head or body are only one symptom of the disease. Be especially careful if the rash is accompanied by a cough, fever, or severe sore throat.
Any red spots on the body are a reason to see a doctor. It is very difficult to find out their cause on your own: sometimes a series of analyzes and tests is required. An experienced doctor will quickly distinguish the symptoms of certain diseases and prescribe adequate treatment.
Methods of treatment

If a food allergy has become the cause of the appearance of red flaky spots on the body, then it is worth not only reconsidering the usual diet, but starting to take a suitable antihistamine prescribed by a doctor. In addition, external treatment with a special ointment or cream may sometimes be required.
Infectious diseases that are accompanied by red spots on the body are also treated under the supervision of a doctor. Usually the rash itself does not require special attention: it disappears as soon as the disease is managed.
“Even the traditional lubrication of spots with brilliant green is considered by many doctors to be a useless and unnecessary exercise. „
Remember, there is no universal remedy for red scaly spots on the body: they can have too many reasons. Your main task is to trust a good medical institution when any rash appears on the body.
Be healthy!

Excessive dryness and flaking of the skin is a fairly common problem and often causes inconvenience to people due to an unaesthetic appearance. Such a skin reaction may well be a symptom of some serious illness, so it is better not to leave it unattended.

natural factors

Sometimes peeling of the skin on the body is a relatively normal reaction of the body and can be explained by:

Insufficient synthesis of sebum. This feature of the skin is considered physiological and can be corrected only with the help of proper care.
Thinning of the lipid layer of the epidermis. This problem is provoked by the excessive use of a variety of detergents that remove the protective film from the skin, causing it to dry out. You can also deal with such a violation by adjusting care.
Climate change. Local peeling of the skin (on the hands or face) can occur in cold weather, as well as when these areas are exposed to strong winds. Also, a similar problem (sometimes total - on the whole body) appears in the cold when you are in rooms with dry air.
Using moisturizing creams. An ordinary moisturizer can really cause dryness and flaking of the epidermis. After all, it is able to absorb moisture from the surrounding air and saturate the skin with it. And if it is too dry around, then the cream will squeeze out the remaining moisture from the tissues of the epidermis and give them to the environment.
Exposure to ultraviolet rays. Quite often, after relaxing on the sea coast, people are faced with excessive peeling of the epidermis. So the skin tries to recover after exposure to sunlight.
Constant wearing of synthetics. Sometimes sensitive skin can become irritated, dry or flaky due to contact with poor quality clothing.

It is worth recognizing that total and pronounced peeling is most often a sign of some kind of violation. An experienced dermatologist can determine the causes of this phenomenon in adults or children.

What to do?

If the skin on the body is peeling due to natural factors, you need to:

Take care of the organization of proper body care. Do not use daily detergents and washcloths (but only 2 times a week), refuse to use alcohol-containing lotions and scrubs.
Drink enough ordinary clean water - at least 1.5 liters per day.
Humidify the air in the room with a special device, as well as carry out regular wet cleaning.
Wear clothes made from natural materials.
Use protective creams before going outside, and on the beach, be sure to use products with high SPF protection.
Choose a nourishing and moisturizing cream that will fully cover the needs of the skin. Use creams not only for the face, but also for the whole body. Flaky skin needs to be nourished regularly, preferably twice a day.
Periodically take multivitamin medicines (especially in winter and after illnesses).
Eat right and balanced.
To refuse from bad habits.

If, despite all the measures taken, the skin remains abnormally dry and flaky, consult a dermatologist. Perhaps the cause of this symptom lies in some health problems.

Pathological causes

There are many explanations for why the skin of the body flakes. This symptom may be due to:

Deficiency of vitamin and mineral elements.
Allergic reactions.
Disorders in the digestive tract.
Hormonal fluctuations.
Helminthiases.
Diabetes.
Dry eczema.
Ichthyosis.
Psoriasis.
Transferred scarlet fever.
seborrheic dermatitis.
Fungal infections, etc.

You can diagnose the problem that caused the peeling of the epidermis using a variety of skin and blood tests. After identifying the cause, there are chances to successfully restore the normal state of the body.

Hypovitaminosis

The skin is the largest organ of our body, and it is one of the first to respond to a lack of a variety of nutrients in the body. Let's try to figure out what nutrients the epidermis lacks:

If the body is covered with dry patches and flakes, and after water procedures there is often a feeling of tightness and discomfort, perhaps the reason for this is a deficiency of vitamin A with carotene. These nutrients are important for the proper functioning of the sweat glands, which maintain the right level of moisture in the skin and ensure its elasticity.
If the skin becomes uncomfortably rough, it may lack vitamin B3, as well as proteins, in particular the essential amino acid tryptophan. Vitamin PP may also be a possible culprit for such symptoms.
Peeling all over the body, which is accompanied by pallor and earthiness of the skin, may be due to a pronounced deficiency of vitamin B2. With its shortage, cracks in the corners of the mouth also often appear.
If the skin is dry, flaky, does not seem as elastic as before, and also visibly fades, it may well be that it lacks the usual ascorbic acid with zinc.
Another possible culprit for dry skin may be vitamin B12.
Loss of elasticity, sagging and unhealthy coloration of the epidermis, combined with peeling, can signal an iron deficiency.
The condition of the skin is directly related to the sufficient intake of vitamin E in the body. If you eat not enough healthy fats, this may be the reason for the appearance of peeling. With a deficiency of vitamin E, the skin ages quickly, and wounds heal for a long time.

It is quite difficult to independently identify the lack of which particular substance caused flaky skin. Therefore, with the development of such a problem, it will not be superfluous to drink a course of multivitamins.

allergic reactions

This is one of the most likely answers to the question of why the skin is flaky. Drying of the epidermis can occur with various types of allergies - food, contact, drug, etc. Individual intolerance often causes peeling of the skin of the forearms and cheeks (especially in children). Most often, such a symptom is not isolated, but is supplemented:

Other disorders in the condition of the skin. Most often, rashes, redness, itching are observed. Dryness sometimes appears after the bright symptoms subside, when the rash disappears.
Systemic manifestations of allergies, for example, sneezing, runny nose, watery eyes, coughing.
Disturbances in the digestive tract, in particular, discomfort, flatulence, constipation or loose stools (sometimes such problems alternate).

Diagnosing the very presence of allergies today is not a problem. It is much more difficult to identify what exactly it arises from. An allergist can help you deal with this problem.

Dysbacteriosis

Despite the fact that dysbacteriosis is not an official diagnosis all over the world, an imbalance in the beneficial microflora in the digestive tract can adversely affect the functioning of the intestines and immunity, disrupt well-being and skin condition. This pathological condition is most often provoked by the consumption of antibacterial drugs, but other factors can also cause it, in particular, concomitant pathologies of the gastrointestinal tract, past intestinal infections, a change in diet, etc. You can suspect the presence of such a pathology by:

Bloating.
Intermittent loose stools or constipation.
Nausea.
The appearance of symptoms of allergies to the usual food.
General malaise, lethargy.

Skin with dysbacteriosis can dry out, peel off, become covered with rashes, become frankly problematic and change its type. You can cope with the problem by taking special probiotic drugs that inhabit the intestines with beneficial microflora.

Hormonal fluctuations

Natural fluctuations in hormone levels and various endocrine ailments can affect the condition of the skin. Most often, dry skin occurs with reduced production of estrogen, which regulates the full synthesis of sebum. A similar problem may appear:

During menopause and menopause. The onset of this period in a woman's life usually occurs closer to 50 years (but an early menopause is also possible). You can suspect the approach of menopause by the irregularity of the menstrual cycle, hot flashes, mood swings, etc.
With ailments of the organs of the endocrine system, in particular, the ovaries, thyroid gland, adrenal glands and even the pituitary gland. Such pathologies often cause other disorders, for example, mood swings, changes in body weight, menstrual irregularities, etc.

To cope with the natural decline in estrogen during the onset of menopause, women are usually advised to take phytohormones - herbal medicines. They help to reduce the unpleasant symptoms of menopause, including improving the condition of the skin of the body.

Treatment of ailments of the endocrine system is carried out exclusively under the supervision of specialists - a gynecologist or endocrinologist. Therapy most often involves taking hormonal medications.

Helminthiases

Rise in temperature.
Frequent cough.
Vomiting, soreness in the abdomen, loose and frequent stools.
Appetite disorders.
Headache.
Skin reactions (rash, peeling, redness, etc.).
The appearance of frequent diseases due to a decrease in immune activity.

Diabetes

An increase in blood sugar levels during the development of diabetes is accompanied by the release of a significant amount of urine and fluid loss. As a result of these processes, there is a total dehydration of the skin, a violation of the activity of the sebaceous and sweat glands. The epidermis is very dry and flaky, and can subsequently crack and become infected. Typical manifestations of diabetes:

Strong thirst.
Increased urination.
Loss of body weight.
Feeling tired, sleepy.
Increased irritability.
Paresthesia - tingling and sensory disturbances in the fingers, as well as numbness of the extremities.

The only way to deal with dry skin in diabetes is to control blood sugar and prevent it from rising. All patients with this diagnosis need special care for the epidermis, constant hydration and nutrition.

Cracked eczema

This ailment is also called dry or asteatotic eczema. During its development:

The skin dries up all over the body. It has a skin pattern.
An inflammatory process develops in the epidermis.
The skin becomes reddish, with time the redness progresses, eczematous papules of bright red color appear on the body.
The epidermis with the progression of the disease is covered with cracks - small, but deep enough and, most often, painful. Visually, the skin looks like old cracked porcelain.
It is possible to separate the exudate (weeping) against the background of the inflammatory process, as well as the formation of crusts.

The therapy of dry eczema is symptomatic and is aimed at deep moisturizing and softening of the epidermis with creams, oils and ointments. To stop inflammatory processes, hormonal drugs prescribed by a doctor are used.

Ichthyosis

Severe peeling of the skin all over the body can be a sign of ichthyosis. This is a hereditary disease, the development mechanism of which is associated with metabolic disorders. Ichthyosis manifests itself at an early age and it is impossible not to notice its occurrence. Typical signs:

Drying and roughness of the epidermis.
The appearance on the skin of small scales that tightly touch each other (like scales). They can be painted in whitish or gray-black tones.
Damage to the outer side of the extensor surfaces.
The appearance of other health problems, in particular, violations of the normal condition of the hair, nails and teeth.

There is no cure for ichthyosis. Treatment of this disease is aimed at improving the condition of the skin and the body as a whole. The prognosis is most often unfavorable, since even not too pronounced manifestations of the disease are usually subsequently supplemented with serious complications.

Psoriasis

This is a fairly common non-infectious chronic ailment, the causes of which are still not very clear to doctors. It is not difficult to recognize it, with such a disease:

The skin does not peel off completely, but only in separate areas.
Typical localization of manifestations of psoriasis is the scalp, elbow joints, knees, and skin folds. Possible damage to the forearms, legs, feet, etc.
Plaques-spots of red color are formed on the body, which itch unpleasantly and obsessively.
Dense scales form on the surface of the spots.
The symptoms get worse and then subside. During remission, the skin may appear almost healthy.

Treatment of psoriasis should be comprehensive. Patients must adhere to a diet, as well as constantly care for the skin using emollients, anti-inflammatory and keratolytic agents. During an exacerbation, hormonal drugs are used.

Transferred scarlet fever

As you know, scarlet fever is a typical childhood infectious disease caused by streptococci, but it also happens in adults. It is characterized by fever, punctate rash, general intoxication, as well as manifestations of tonsillitis. Not every person knows that after suffering from scarlet fever, the skin actively peels off and even begins to peel. This specific symptom:

Occurs after the rash has passed. Usually peeling begins two weeks after the onset of the disease.
It is localized almost all over the body.
It starts from the fingertips on the palms and feet. In these areas, peeling is large-lamellar.
It starts in the neck and skin folds in other parts of the body, then spreads. The skin of the trunk, neck and auricles is peeling pityriasis.

Peeling of the skin after scarlet fever does not require any targeted treatment, it is considered a natural, normal and transient phenomenon. You can only moisturize and protect the epidermis with an ointment with dexpanthenol (Bepanten, etc.).

Seborrheic dermatitis

One of the possible causes of flaky epidermis is the development of seborrheic dermatitis. This ailment develops in those areas of the skin where there are many sebaceous glands, and is provoked by an opportunistic microorganism, which is normally present on the skin of each of us. Typical manifestations of seborrheic dermatitis:

Gradual onset of symptoms and their slow progression.
The appearance of yellowish-red scaly spots and vesicles on the affected areas.
Combination of formations into scaly fatty plaques.
The appearance of fine dandruff, which can then become large-lamellar and even form dense crusts.
The appearance of cracks in the skin folds.

Most often, the manifestations of seborrheic dermatitis are localized on the head (hairy part and face), but can also affect the trunk. The treatment is complex: patients need to follow a diet, normalize the functioning of the gastrointestinal tract, use systemic drugs to improve the condition of the skin, and also properly care for the problematic epidermis. Antifungal and antibacterial medicines may be used.

fungal diseases

Most often, such ailments do not affect the entire body, but appear only in certain areas (head, feet, palms, etc.). Peeling of the skin can begin at the earliest stages of the development of the disease. At this time, fungal diseases respond well to treatment, so this symptom should be considered as a reason for a visit to a dermatologist. Other possible manifestations of such diseases:

Cracks in places of skin folds and folds of fingers.
Changing the color of the epidermis, etc.
The formation of spots with a clear boundary (if we are talking about lichen).

Treatment of fungal diseases of various types consists in the local or systemic use of antimycotic (antifungal) drugs. In parallel, patients need to adhere to a diet and be sure to strengthen the immune system.