Our hit parade: “Sorka is a thief”, “geese-geese”. The permanent leader for a month is Ladushki. After the twenties: "Let's fly", the gym seems like a relaxation room. But an enthusiastic screech and kicking means: “More! More! Faster! Let's fly!" - Well, well, they flew.
Daily routine of children 7 months.
Activity and vitality baby 7 months hit with a key. Is it a joke! So much work (only to crawl after mom from the bedroom to the kitchen, what is it worth!) With such an active lifestyle , mode sleep and nutrition For baby 7 months just needed. Happy children 7 months they sleep three times for 1.5 - 2 hours, a strong and deep night sleep lasts about 10 - 11 hours.
Baby mode 7 months must be observed strictly, without exception, even if it seems that the baby does not want to sleep at all, even if the guests who have come ask: “Let him play, he is so much fun - there is no sleep in one eye!” Experienced mothers know that if baby 7 months“overwalked” during the day, this does not mean at all that in the evening the baby will settle down “without hind legs”, on the contrary, most likely the parents will have a sleepless night. downed mode, overexcited baby 7 months very hard to put down.
Feeding a 7 month old baby.
fed children V 7 months still five times. IN 7 month old baby diet vegetable and fruit purees are already present, completely replacing one day's feeding, porridge. IN 7 month old baby diet another breastfeeding is replaced with porridge.
At the end of the month in baby menu 7 months egg yolk is added.
Often young mothers think: what to feed a 7 month old baby home-cooked food, or commercially produced baby food? It is difficult to answer unambiguously.
Certainly, nutrition For baby 7 months cooked by mother's hands should be better in every way, but only if it is made from seasonal, organic vegetables and fruits. The ideal option is vegetables from your own garden. If you are not sure about the quality of raw materials for baby food 7 months, you don’t know how many borders this accelerated zucchini crossed or equally shiny, like cloned apples, give preference to specialized nutrition for children 7 months.
Can in menu for children 7 months include cow's milk? The answer is unequivocal - no!
IN menu for children 7 months only breast milk can enter, and for artificial children - a mixture. IN nutrition for 7 month olds breast milk continues to play the most important role.
Bathing is one of my favorite activities. children 7 months.
Be sure to buy baby 7 months old bath toys. It can be all kinds of ducks, fish, buckets. Children 7 months they will enthusiastically collect and pour water, splash, play. Bathing is a great boost. development of children 7 months. Kids learn the concepts of dry - wet, warm - cold, they see that some toys sink, others do not. Never, not for a moment, leave child in the bath alone, not in 7 months, no older, no matter how confidently he sits, and no matter how carefully he plays. Never!
Toys are the most necessary thing for development of children 7 months.
The baby is no longer just looking at and shaking rattles. Children V 7 months explore new possibilities.
Baby not sitting at 7 months in place for a second. The baby loves to knock toys against each other, on the floor, loves cubes and soft books, bowls, boxes, nesting dolls, toys with many small rings and spinning parts (of course, designed for children 7 months). Don't be surprised that baby 7 months extremely interested in your phones and remotes from home appliances. It's very unfair that parents play with such interesting toys, but they don't give a poor, little boy (or girl)!
Safety children 7 months.
An actively crawling baby studies everything that surrounds him and tries to try everything “by the tooth”. Children at 7 months does not distinguish between dangerous and safe objects. My son at 7 months was interested in electrical outlets. I don’t know why they attracted the inquisitive so much baby 7 months old, but he crawled to the sockets, sweeping away everything in his path, persistently sniffing, and managing to bypass all the barriers. And only after poking around the plugs with his finger did he lose interest in them. Don't forget that crawling children 7 months able to reach the most unexpected corners of the apartment.
Development of children 7 months.
The baby's weight gain has slowed down a bit. Baby weight at 7 months will become more by about 600 grams, in growth the little one will add about 2 centimeters.
Children V 7 months understand the meaning of many words, distinguish between strict and affectionate intonation. At baby 7 months very much developed attachment to mother. Often mothers are worried when they see how the baby grabs a spoon or toys with his left hand. The point is that the baby 7 months development hemispheres of the brain goes unevenly, therefore, you should not make assumptions about the left-handedness of the baby, seeing that the left hand often turns out to be the leading one.
Your baby at 7 months actively expands the boundaries of communication. He literally crawls out for them. =)
Good day! Today we have to talk about the nutrition of a seven-month-old toddler. The kid has grown up, and it's time to enrich his menu with new food. About what these products will be, how to introduce them correctly, give preference to purchased or homemade food, how much to feed a child at 7 months - you will learn by reading this article.
Features of the feeding process
It is very important to know how to properly arrange the process of feeding the baby. For this, there are a number of rules, following which you can achieve a good result in the development of your little one:
- Teach your baby to use a spoon and a cup. For the first time, you can purchase a special non-spill cup.
- Feeding should take place exclusively in a sitting position.
- Approve the cognitive actions of the crumbs. Do not be angry if he smeared all the porridge on the table.
- Set an example for your child. Show that you also eat like him.
For example, I took another spoon, and together with my son I ate from his plate. And then she poured herself into a separate dish and sat down next to him. This is how our meal went together.
- The baby eats five times, two feedings still make formula or breast milk.
- Breaks between meals last for 4 hours. This is enough so that the baby does not begin to feel too hungry, but also has time to get hungry.
- There are established norms for the consumption of a particular food. But the body of each child is unique, and you need to adapt to his personal characteristics: metabolic rate, activity, physique, genetic predisposition.
Nutrition system of a seven-month-old baby
As we have already said, the crumbs have five meals a day. It should be borne in mind that the very first, as well as the last feeding should be represented by mixtures or breast milk. Let's take a closer look at what time meals should take place and what, if possible, they will include:
- The first feeding is approximately at 6 am. It still includes the adapted mixture familiar to the baby or mother's milk.
- The second feeding falls at 10 am. Now you need to feed the crumbs with something satisfying. Perfect for porridge. At this age, the addition of fruit puree as a sweetener is allowed. 10 hours is the optimal time to introduce new foods to baby food. So you will have enough time before a night's sleep to track the baby's reaction to a new complementary food.
- Dinner comes at approximately 2 pm. It is recommended that the child be given the most high-calorie food at this time in order to energize the child before a walk. Soups are well suited for this, and for children on an artificial type of feeding - meat purees (low-fat varieties), cottage cheese.
- The penultimate feeding falls at 6 pm. Feed your toddler any proven food. For such a time, vegetable purees, as well as fruit purees, are well suited. It is allowed to give the baby a little formula or breast milk after feeding.
- The last time the little one eats at about 10 am. The only acceptable food for this time is mother's milk (mixture). Make sure your baby doesn't overeat before bed.
Products from the store or home cooking
This is a highly controversial issue. Here, rather, you yourself choose what is more convenient for you, and how best. But let's still consider what are the advantages of one and the second type of products.
When buying food on the counter, you can be sure that all sanitary standards have been observed, the ingredients have been carefully checked and prepared using special technologies. You can also see the composition, as a rule, absolutely natural (maximum, citric acid will be a preservative), without added sugar. Such a product does not require almost any time investment. Convenient to use. Also on the label you will find the optimal age for taking a particular food and an indication of portion sizes in accordance with age norms.
If you decide to prepare food for the baby yourself, you will have to spend a lot of time. But you will cook with love, you will be sure that you use only natural and fresh products. And as practice shows, food prepared with one's own hands turns out to be tastier than canned food or powdered porridge.
However, it is worth remembering that you cannot repeat the technology for preparing some products at home. These include juices and cookies for the little ones. If you still decide to make juice at home, then know that it must be half diluted with water designed specifically for baby food.
What can you feed a baby at 7 months
Here we come to the most important question. At the age of seven months, absolutely all children had a varied menu. However, it still differs in its composition.
Baby with natural nutrition
At the age of seven months, cereals (but only representatives of the gluten-free series), fruit purees, compotes and juices are added to the baby's diet. It is already allowed sometimes to add a little butter (butter) to the cooked dish. But you should still avoid salt and sugar.
Now you can introduce new types of vegetables, buckwheat, rice porridge, fruits. The main thing to remember is that the baby still needs food of a liquid and homogeneous consistency. We are still introducing new products little by little and watching how the child's body reacts.
As for juices and compotes, cook or buy them based on products that have already been adapted in the child's body. And it is important to know that juice prepared at home must be half diluted with special baby water.
I was the first to introduce apples and pears to my toddler at this age. And the first drinks she gave were clarified apple and pear juices. Of the cereals, the first was buckwheat, boiled in water (it was still too early to cook in milk). The baby liked the new products and, fortunately, was normally perceived by the body.
Baby with artificial feeding
The menu of the artificial baby is already quite diverse. It includes many products. Vegetable purees, cereals and fruit purees remain indispensable. If you haven't introduced egg yolk, fish and meat yet, now is the time. It is important to remember that a serving of food for such children should be one and a half times more than those who are breastfed. The food allowance can be calculated as an eighth of your child's body weight.
What can be the menu for the baby
Already all children, regardless of the type of feeding, switched to complementary foods. But they did it at different times and their menu is somewhat different. Therefore, we will separately consider the approximate diet for a child on breastfeeding and for children on IV.
On GW
- The baby's morning starts at 6 o'clock. He wakes up and immediately wants to eat. The first feeding is represented by breast milk, which is still so necessary for a growing organism. There are no special restrictions on the amount of milk drunk. As a rule, at this age, the child drinks enough to be satiated and moves his head back or spits out the nipple.
- By 10 o'clock the little one will get hungry again. Porridge (for example, buckwheat or rice) is best at this time. The baby needs to eat no more than 170 grams. For dessert, offer your child 80 grams of fruit puree.
- At 2 pm, vegetable puree and juice (170 grams and 30 ml, respectively) are ideal.
- Dinner falls at approximately 6 pm. Prepare crumbs fruit puree (80 grams is enough). And for a snack, give two biscuit cookies.
- The baby's diet ends (approximately at 10 am) breastfeeding. The child himself drinks as much as he needs.
On IV
- Feed your baby at 6 in the morning with milk or sour-milk formula. The volume drunk should be 200 ml.
- At 10 o'clock, the baby will have an appetite again. Now you can give him porridge in milk with a piece of butter (170 and 5 grams, respectively). A delicious dessert will be fruit or berry puree (80 grams).
- For lunch (at 2:00 pm), vegetable puree (170 grams) with 5 grams of oil (vegetable), one-half chicken yolk, 50 grams of mashed meat and juice (30 ml) are suitable for crumbs.
- Dinner at the baby falls at 18:00. For a child, cottage cheese and fruit puree (40 grams of each dish), 2 pieces of cookies or drying are suitable. All this can be washed down by a peanut with a mixture of 150 ml.
- Before going to bed, feed your baby (at 10 am). For this time, only children's kefir or a mixture (200 ml) is suitable.
Every day, growing babies become more active and expend more energy, which must be replenished with additional nutrients. Therefore, gradually “adult” products should be introduced into the child’s diet, since the usual diet is no longer enough for the child’s body. Seven-month-old fidgets by this age sit and crawl, and some even try to stand on their feet and take their first steps. Of course, formula (or breast milk) is still the main food, but the constant activity of the baby requires a more complete diet. What can a seven-month-old toddler eat and drink? Let's consider this question in detail.
Child nutrition - what new foods should be introduced into the diet
How much complementary food should a child eat - complementary foods table
The main food of an infant at this age is still milk (maternal or adapted formula). But even with full breastfeeding, the baby must eat additional foods so that his body receives the necessary and important vitamins and minerals for health. Specialists in the field of pediatrics have developed a complementary feeding table, which describes in detail how to feed a child at this age.
| Name of products and dishes | Daily rate | Important Rules |
|---|---|---|
| Kashi (oatmeal, corn, buckwheat, barley, rice) | 150 g | Do not dilute with cow's milk. |
| Vegetable puree (pumpkin, cabbage, carrots, zucchini) | 170 g | You can add green peas. |
| Fruit puree (banana, apple, pear, plum) | 70 g | No citrus fruits! |
| Meat puree (chicken, turkey, rabbit) | 30 g | Do not give meat broth. |
| Dairy products (cottage cheese, kefir) | 50-150 g | Kefir should be childish. |
| Chicken boiled yolk | 0.25 g | Only the yolk, no protein! |
| Juices and compotes (carrot, apple, apricot, peach) | 70 ml | Dilute half with water. |
| Cookies, crackers, crackers | 3 pcs | Soak in water or milk. |
Are there differences in the nutrition of infants and artificial babies?
Most mothers believe that if their babies eat a lot of breast milk by the age of seven months, then they do not need additional food, so they are in no hurry to introduce complementary foods. However, many experts are of the opinion that even if the child continues to eat breast milk with pleasure, his body is already beginning to feel the need for vitamins and minerals that can be obtained from healthy foods. Therefore, the baby needs to introduce complementary foods, but the portions should be very small, literally half a dessert spoon, because this is new food for the baby.
If the child is bottle-fed, then one adapted mixture becomes insufficient for him by four to five months. And by the age of seven months, a portion of "artificial" should not only be slightly different from the diet of children who feed on mother's milk, but also be larger in grams. Here it is better to focus on the feeding table and calculate the amount of food in relation to the weight of the baby. This is necessary so that the volume of each serving does not exceed the indicators indicated in the table - it will be much easier for mothers with it.
Daily diet for breastfeeding and artificial feeding
The menu of a 7-month-old breastfed baby is slightly different from the menu of a baby fed with an adapted formula. The products are given almost the same, the difference is only in the dosage. A baby who has already switched completely to an adapted formula needs a little more food than a breastfed baby.
| Feeding time | Breastfeeding | On artificial feeding |
|---|---|---|
| 6.00-7.00 | mother's milk. | Milk mixture. |
| 10.00-11.00 | Porridge (150 gr.), Fruit puree (50 gr.). | Porridge (180 gr.), Fruit puree (80 gr.). |
| 14.00-15.00 | Vegetable puree (150 gr.), Meat puree (150 gr.), juice or compote (50 ml). | Vegetable puree (180 gr.), Meat puree (180 gr.), juice or compote (80 ml). |
| 18.00-19.00 | Cottage cheese (40 gr.), kefir (100 ml), cookies. | Cottage cheese (50 gr.), kefir (150 ml), half of the yolk. |
| 22.00-23.00 | mother's milk. | Milk mixture. |
As can be seen from the table, the diet in infants does not depend on the type of feeding and includes five meals a day with an interval of no more than 4 hours.
Sample menu for an infant at 7 months for each day of the week
The diet of the little ones should be varied and age appropriate. We offer to help mothers an approximate daily menu, in which the first breakfast and the last feeding must necessarily include breast milk or milk formula. What the child can eat and drink at other meals is suggested in the table.
| Day of the week | meal | What can be offered to the baby |
|---|---|---|
| Monday | Breakfast number 2 | Semolina porridge with dried fruits (150 g), cottage cheese with peach pulp (50 g), pear puree (50 g). |
| Dinner | Cabbage-pumpkin puree (180 g), turkey meat mousse (70 g), 1/2 yolk, compote (150 ml), bread. | |
| afternoon tea | Homemade yogurt (100 g), buckwheat porridge (50 g), green apple puree (50 g), baby biscuits (5 g). | |
| Tuesday | Breakfast number 2 | Buckwheat porridge with pumpkin (100 g), plum puree (50 g), children's cottage cheese (50 g). |
| Dinner | Potato soup with meatballs with onions, cabbage, carrots, herbs (200 g), pear and peach puree (50 g), bread. | |
| afternoon tea | Baby kefir (100 ml), oatmeal (100 g), green apple baked in the oven. | |
| Wednesday | Breakfast number 2 | Rice pudding (100 g), jelly (50 g), curd soufflé (50 g). |
| Dinner | Pumpkin soup (200 g), fish cakes (50 g), fruit juice (50 g), bread (5 g). | |
| afternoon tea | Homemade yogurt (100 ml), corn porridge with pear and apple (100 g) cracker. | |
| Thursday | Breakfast number 2 | Oatmeal with berries (100 g), children's cottage cheese (50 g), chopped prunes. |
| Dinner | Vegetable puree from broccoli and rabbit meat (200 g), peach puree (50 g), fruit juice (80 g), bread (5 g). | |
| afternoon tea | Kefir for children, rice porridge (100 g), children's cookies (5 g). | |
| Friday | Breakfast number 2 | Corn porridge with pear (100 g), children's cottage cheese (50 g), pear puree (50 g). |
| Dinner | Chicken soup (200 g), pear puree (50 g), berry juice (70 g), bread (5 g). | |
| afternoon tea | Homemade yogurt (150 g), baby biscuits (5 g), barley porridge (100 g). | |
| Saturday | Breakfast number 2 | Buckwheat porridge with peach (100 g), cottage cheese for children (50 g), fruit juice. |
| Dinner | Puree from zucchini, carrots, turkey meat (200 g), baked apple with berries, bread (5 g). | |
| afternoon tea | Kefir (150 ml), cracker, oatmeal porridge (100 g), applesauce (50 g). | |
| Sunday | Breakfast number 2 | Barley porridge with pumpkin (100 g), cottage cheese with plums (50 g), fruit jelly. |
| Dinner | Vegetable soup with beets (180 g), fish puree (50 g), peach and pear fruit puree (50 g), compote (100 g). | |
| afternoon tea | Yogurt with pear puree (150 g), baby cookies, buckwheat porridge (100 g). |
Video about the baby's menu at 7 months
How to feed your baby new foods and dishes
Every mother wants her baby to accept new foods well and eat with appetite. However, this can be achieved only if simple rules are observed, otherwise the child may refuse unfamiliar food. Most children accept new foods well, but it happens that for unknown reasons they do not want to eat cereals and mashed potatoes. The reasons may be different, so it is recommended to follow the following rules.
- Do not force-feed the child if he refuses to eat - do not force him to swallow "at least a spoonful." Try later - perhaps you have not cooled the dish enough and it is hot for the baby, or he is just not hungry yet.
- The new dish should contain only one product unfamiliar to the little one. It is necessary to introduce the child to complementary foods gradually, and each new ingredient should be introduced little by little and in small doses.
- It is undesirable to give the baby to drink water during feeding - only between them. This applies to boiled water, not juices and compotes (they should be offered to the crumbs after each meal). Liquid is best given in a non-spill bottle.
- All dishes must be of a uniform consistency, without pieces and lumps. To do this, it is not enough just to knead the products with a fork, it is better to chop in a blender. Or grate, then rub through a sieve.
- It is very important how and what your fidget eats. He should eat only while sitting (for example, on a special highchair), but in no case lying down. It is recommended to use a plastic spoon as a cutlery.
- The first acquaintance with a new dish is best done in the afternoon during lunch, by this time the baby’s body is already ready to accept unfamiliar food, and the mother will have the opportunity to observe how the body has absorbed the new product until the evening.
The opinion of Dr. Komarovsky
Many mothers listen to Dr. Komarovsky, a specialist in the field of pediatrics, they trust his opinion. What does he think about complementary foods at seven months of age? On this score, Evgeny Olegovich is categorical: it is necessary to introduce crumbs of porridge into the diet, especially buckwheat and rice. And it is better to give them during dinner, before going to bed. But with semolina, you should wait, her turn will come later. And if meat and vegetables can be introduced into the baby's menu even in the eighth month, then cereals will certainly be in the seventh - at this age they are very important for the child's body, says Dr. Komarovsky.
The seventh and eighth months of life is the most crucial stage - the beginning of the transition of the baby from specialized infant to adult type of nutrition. Let's help mom and baby get through it without any problems.
The diet of a child 7-8 months
Both infants and artificial children eat densely 5 times during the day, approximately 200 ml of breast milk or each. For super-caring mothers who have maintained lactation and forget about the need to give the stomach not only food for digestion, but also time to rest, the child can have a bite to eat many more times. Surely this habit was not formed overnight, and provided there is enough milk, there is nothing terrible in it. But this style of eating can be a serious obstacle to. If the baby does not get hungry, he will refuse new, completely unfamiliar food. Therefore, it is important to try to gradually increase the interval between feedings up to 4 hours a couple of weeks before the start of complementary feeding, at least in the morning.
Most infants still continue to eat at night, withstanding only 4-6 hours. Artificial milk replacers are absorbed more slowly, more slowly, so babies who eat them are already beginning to please their parents with longer sleep without waking up to give a bottle.
Introducing basic foods
Regardless of which one you choose to start accustoming the crumbs to "adult" food, there are ground rules:
- in order to be able to follow the reaction of the baby and not overshadow the upcoming night with colic in the tummy, it is necessary to give new food in the morning;
- if abdominal pains appear, regurgitation becomes more frequent or the stool becomes very relaxed, it means that the peanut is not yet able to digest this dish, and it is necessary to replace it with a similar one (for example, instead of buckwheat, try introducing rice);
- if allergic manifestations aggravated or first appeared, then it is necessary to cancel the introduction of this complementary food for a week, be sure to tell the pediatrician about it so that he can assess the child’s condition and decide whether it is possible to continue giving this dish or “forget” about it for a long time;
- start with half a teaspoon, increasing daily by ½ - 1 spoon until a full serving is reached (for a 7-month-old baby, this is an average of 170 ml, for an 8-month-old - 180);
- after complete addiction to the first complementary food, it is transferred to lunch or evening time, “freeing up” the first half of the day for the second, and then, according to the same scheme, for the third complementary food.
Another important rule
Before forcing your baby to grind pieces of food with incisors (they are designed for biting off) or swollen gums, try to chew the meat thoroughly with only your front teeth. The first foods should be ground into a homogeneous mass using a blender or a very fine sieve (twice). And so it is necessary to do until small molars capable of chewing (that is, grinding food) erupt. Otherwise, you will not achieve anything but an aversion to food due to an unusual consistency in the mouth and abdominal pain from indigestion.
Vegetable puree for complementary foods - introduction features
Read more about which vegetables are healthy, and how to give vegetable puree to babies, read.
Why do pediatricians more often advise starting with it?
- Due to acceleration, more and more large children with excessive weight gain are born every year. Thanks to plant fiber, the problem of childhood obesity recedes.
- Vegetables are very different in taste from milk or mixture and, even more so, from sweet porridge. The older the child, the more difficult it will be for him to get used to them.
To make it easier for the baby to get used to the new taste, you can “hide” it by diluting it with the usual breast milk or an adapted mixture, and at first give it very liquid. As the proportion of puree in the feeding volume increases, it is made thicker, and less milk is added. At first, it is also necessary to drink milk (not juices! - after all, the baby has not tried them yet).
You need to start with a one-component puree, and then gradually, one by one, introduce other vegetables into it. Each new product should be given at least 3 days to make sure that the child takes it normally. Cook only in water, not in meat broth, do not add salt or add any spices. Only a few drops of vegetable oil are useful (introduce gradually, from one drop), dill or parsley, but in very small quantities.
You can mix vegetable puree with other products only after the introduction of all three main complementary foods, which means after 8 months of age.
Complementary porridge - how to give
What cereals are useful for babies, and how to introduce cereals into infants' nutrition - read.
After the little one gets used to one cereal, another can be introduced either as an additive to the first, or as an independent dish in a separate (morning!) Feeding. You need to start with about one tablespoon, adding one more every other day. According to the same scheme - and all other cereals.
Cook cereals in water until completely softened, and then add breast milk or an adapted mixture. If the mother expressed it no more than 20 minutes before feeding, then it is not necessary to bring it to a boil. The same applies to mixtures that form hard small lumps from exposure to high temperatures. It is most useful to give dry baby cereals, crushed to the desired crumb consistency and enriched with all the useful ingredients necessary for health and harmonious development.
Complementary foods meat - the norm for 7-8-month-old babies
Choosing what kind of meat to give the baby Remember: you need protein, not fat. That is, it should be red meat, and only muscles, and not offal rich in cholesterol. The liver of animals is “stuffed” with antibiotics used in feed, hormones, harmful impurities (heavy metals, pesticides) that enter the body. Therefore, it is better to postpone the acquaintance of a child with her until the age after a year. The exception is children's canned meat with liver. The products used for their manufacture undergo very strict, including toxicological, control.
The most tender, easily digestible and least allergenic meat is horse meat and rabbit meat. In second place in terms of nutritional value are pork and beef. Unfortunately, the proportion of babies with cow's milk protein allergy is increasing every year. They should not be given beef or veal. The meat of waterfowl (goose and duck) is considered the toughest and most difficult for a child's stomach.
The attitude towards chicken meat is twofold. On the one hand, it is not much inferior to the leaders in quality, while being much cheaper. On the other hand, the rapid growth of brollers is achieved, among other things, by hormonal supplements in the feed. In addition, at poultry farms, chickens must receive antibiotics, including antibiotics that accumulate in bone tissue. Therefore, such meat can be the culprit in the development of gynecomastia in boys, allergic reactions, intolerance to certain groups of antibiotics, early caries and a tendency to obesity. Because we recommend giving chicken from a personal farmstead or from children's canned meat.
Meat complementary foods are introduced from ½ teaspoon, adding the same amount every day and bringing it up to 30 grams in about a week, if the child is 7 months old, and up to 40 grams. per day - if the 8th month. Give it separately, and after getting used to it can be mixed with porridge or vegetable puree. Salt or seasoning (except dill and parsley) is not necessary. If the meat is fatty, then the first broth must be drained.
Considering that it takes an average of 20 days to introduce one complementary food, the 7th and 8th months of life will be devoted to just this. As a result by 9 months, the child should receive daily (with an approximate distribution by meal):
- Breast milk or the usual adapted milk formula - 2 times 200 ml - early in the morning and at night or at dinner.
- Porridge on water or breast milk (adapted mixture) - 180 gr. + as a supplement, milk, boiled water or a mixture (20 gr.). Is it breakfast or dinner. Babies who do not want to part with frequent “snacks” at night can try to give porridge before bed.
- Meat homogenized puree - up to 40 gr. and about 150 ml of milk or formula. More often at lunchtime.
- Multi-component vegetable puree or soup puree with vegetable broth - 180 ml - for dinner or in the afternoon.
Important: do not forget that after eating dense and more difficult to assimilate complementary foods, the baby will need to be supplemented with boiled water, which can occasionally be replaced with the usual (!) Children's herbal tea.
When a baby turns 7 - 8 months old, this is an important time for his development, and therefore you need to understand and know how much he should eat in order to be happy and healthy.
Children on artificial and breastfeeding eat about the same - about five times a day, about 200 ml of formula or breast milk. However, some caring mothers feed their children by arranging numerous snacks. It would seem that there is nothing wrong with this, but still the body, especially at this age, needs to be given time to rest from eating. And because of the constant access to mother's milk, the child does not have time to get hungry, he gets used to it, and new food for him may seem like something unnecessary.
As a result, due to excessive maternal care and due to too much food, the transition to complementary foods can be difficult. Therefore, it is important to gradually increase the breaks between feedings of a 7-8-month-old baby at least up to 4 hours in the morning.
Also, do not worry if the baby can withstand a maximum of 6 hours between feedings and eats at night. This is due to the fact that mother's milk is digested much faster than mixtures.
Below is a table of the amount of food for children at 7 and 8 months.
As everyone knows, vegetable puree is given when complementary foods begin. Approximately this happens when the little one is 7-8 months old. Every mother wants the best for her little miracle, and sometimes, despite the advice of doctors, she increases the amount of food. As a result, problems with digestion and bowel movements may begin.
Vegetables, of course, are an easy product, but they can also harm the delicate body of the baby. Therefore, vegetable puree should be given strictly 1/2 or one teaspoon before formula or breast milk.
In addition, the amount of complementary foods depends on the weight, structure and health of the little one. It is undesirable to give the child as much vegetable puree as he eats, because vegetables are a rather specific product and can cause allergies.
Poultry meat with peas and carrots for an 8 month old baby
How to understand how much meat a baby needs?
Meat is a very delicate product, especially for a child of 7 - 8 months, so you need to seriously approach the question of how much he can eat such food. In general, meat at first should be given less - a quarter or half a teaspoon, in order to gradually accustom to the taste and density of the product. Doctors usually advise giving lean beef, but some children are allergic to cow's milk, in which case they should not be given beef either.
Another type of meat that is advised to start complementary foods is rabbit meat, since rabbit meat is very tender. If your child begins his acquaintance with meat from a rabbit, then you can try to give him half a teaspoon at once. If no allergies or problems with bowel movements occur after it, you can increase the amount of meat in 6-7 days by 5-6 times.
How much fruit puree can you give your child?
Fruit puree should be given to a 7 - 8-month-old child, starting with half a teaspoon, and then gradually increase the volume to 60 - 80 grams over the course of a week. This puree should be given before the main food - milk or formula.
Fruit purees are good because they help you get used to thick foods, and also form the skills of swallowing and chewing. Usually, for this, thickeners are added to all kinds of purees - rice starch or pectin.
How much porridge can you give
If you add apples to rice porridge, then it will become one of the baby's favorite dishes.
If a 7-8-month-old toddler already eats vegetable and fruit purees with appetite, you can try giving him porridge. Cereals contain a lot of carbohydrates and proteins of plant origin, and this is important for development.
- It should be noted that the first porridge must be boiled in water so that the child's body gets used to the new food (it is better to cook the very first porridge in a ratio of 5 g of cereal per 100 ml of water).
- As in the case of mashed potatoes and meat, they begin to give porridge with one teaspoon.
- Then within 7 - 10 days the portion is increased to 150 g. This means that after 7 - 10 days the child can eat 150 g of porridge per day if there is no allergy.
- Then you can start cooking a thicker porridge - 10 g of cereal per 100 ml of water, and give 20 - 30 g per day.
- After 7-10 days, you can also increase the amount of porridge up to 150 g per day.
The third week can be spent on consolidating the result, and only after that introduce a new type of cereal.
It is best to give porridge for breakfast. After the baby eats it, you can offer the breast. If the child eats mixtures, then they should be given to him so much that, together with porridge, there are 200 ml, taking into account five meals a day. At 7 - 8 months, the volume of porridge should be 160 - 170 ml.
What you need to know about the amount of food
First of all, it should be understood that every person, even a small one, is unique not only mentally, but also physically - everyone has a different body, their own history of birth. From this it follows that the amount of food will be different in accordance with personal needs. In order for the baby to develop normally and be healthy, it is enough to consult with pediatricians and observe him.
In general, nutritional standards are very relative, according to Dr. Komarovsky. And the child, in theory, does not owe anything to anyone, because all children are unique and live in unique conditions. So the concept of "amount of food" needs to be formed by yourself, consulting with a pediatrician and not focusing on various institutions.
Olga Mayorova, an assistant at the Department of Children's Diseases in St. Petersburg, believes that the amount of food for 7-8 month old children should be quite large - about 1100 ml per day, as the body grows, as does its needs.