Elastic pantaloons (against chafing on the inner thighs). Rubbing between the legs: how to get rid of chafing between the legs Rubbing between the legs in pantyhose

The first space briefs were called briefs by the Japanese manufacturer Goldwin, designed to neutralize the smell of sweat and fight bacteria. The story of the space shorts was all over the place in 2010. Then in Japan it was a hot summer, and underpants capable of absorbing an excess of moisture were to become a bestseller. Not just anyone, but a real astronaut was involved in testing innovative underpants: Koichi Wakata tested underpants during his stay on the International Space Station.

Koichi Wakata

Outwardly, space underpants seem completely ordinary and do not cause reverence: ordinary boxers with a codpiece and a pocket, an elastic belt. The main advantages of these shorts are not external. The secret of space briefs lies in the material created using nanotechnology and eucalyptus wood. The innovative fabric absorbs sweat, eliminates odors, neutralizes static electricity, is antibacterial, quick-drying, flame retardant. The ecologists should have been especially pleased with the invention of these shorts: the fabric allows you to reduce water consumption, since the shorts do not require daily washing.

The problem of managing natural needs in space has been around for a long time and still is. Soviet scientists were innovators in this matter, who provided Soviet cosmonauts with the most convenient and hygienic devices used to this day. The astronauts of other countries were mostly content with ... adult diapers.

Until now, space stations are not satisfied with laundries. Astronauts change clothes, but do not wash them. The problem of confined space, unwashed bodies, stale linen entails many new problems. Japanese cosmonaut Koichi Wakata wore innovative space shorts for a whole month without taking off, and later shared his impressions. He said he "used them for a month and the rest of the crew never complained, so I think they work."

Space boxer shorts are able to handle four liters of sweat, absorbing it and neutralizing odors. After a successful test in space, self-cleaning underpants could be bought by everyone. The price in 2010 is about 17€ or $20. But where are these shorts now? Haven't heard anything about them...

There are a lot of overweight women in our country. No matter how hard the world tries to make slender figures ideal, a part of the population is still obese or slightly overweight. At the same time, a variety of problems appear, some of which are not even spoken aloud. But so many women would like to solve them!

Fullness is not only a big load on the bones, and a big belly. In addition, chafing is also formed. Where? Only ladies of large sizes know about this, but only they don’t admit it to anyone, because it’s very embarrassing to talk like that. Full legs, large hips lead to the fact that while walking the legs touch in rather tender places and rub heavily. In just a few minutes, you can rub the skin into the blood, and this is much more painful than calluses on the feet.

Why is this happening?

Such chafing is not always a sign of fullness. There are women who simply have legs, and even with a slight weight, this problem manifests itself. Moreover, there are not only sores caused by rubbing, but also prickly heat or dark spots.

The skin rubs against each other, and not just once, but for several hours a day. It darkens her. The space between the legs, or rather, the upper part of the legs on the inside becomes brown or grayish in color, significantly different from the surrounding skin. You can even see this on the beaches, but usually ladies shyly cover themselves with a pareo, because they know about this problem.

Speaking about such manifestations, two problems should be singled out: the first is how not to rub your legs, how to walk without pain and terrible ulcers. The second problem is how to remove dark circles. Of course, they immediately disappear after, but this is the most difficult path, which not everyone can do. But our mothers, and even grandmothers, faced these troubles, and for so many years a solution was nevertheless found.

How not to rub your feet

The easiest and most comfortable way is not to wear skirts and dresses. Pants don't rub your legs. This is a cardinal decision, but it is what many adhere to. At the same time, trousers are not worn at all for a long time, since even a dense fabric cannot withstand such stress. Most large women are forced to buy new pants every 3-5 months, as holes appear on the inside of the hips.

The second solution popular among the older generation is starch. Regular potato starch is available at any grocery store. Before going outside, apply to clean skin. It is not visible, creates a light coating that prevents scuffs. But it only works if the person is not sweating. And the effect is enough for three hours. Talc acts similarly, but you can always put it in your purse and add it.

A good solution is a fat cream. But this is only when you do not plan to sit down somewhere, because then there will be traces on the dress. It is better to take an option that is not immediately absorbed, for example, baby cream or even petroleum jelly. You will have to add more regularly so that there are no problems.

A good modern solution is an antiperspirant. Dry, which contains talc, is best suited. Apply on the legs in the same way as on the armpits - and forget about the problem forever. The choice of such products is huge, it is optimal to take one that does not have a bright smell. There are even compact options that fit easily into a bag.

Proper clothing is also an option

If you wear the right underwear, then your legs will not rub. Special shorts will save tender places from injuries. You can buy them in a regular store, but keep in mind that good models are only in decent brands. The best option - light, breathable materials that do not gather, do not roll and at the same time are not noticeable under clothing. Such things exist, but they are not very cheap.

Also, many ladies have adapted to make shorts from tights. Cut tights no more than 15 den thick and carefully process the edge so that arrows do not form. Such things also save from chafing, but care must be taken that the skirt is not too short so as not to accidentally expose such “beauty”.

How to remove irritation

If you have already rubbed your feet, then you need to take a bath, wash the affected areas with a mild detergent and apply a healing cream. The pharmacy has creams for children that help with prickly heat. Options for bedsores will also relieve unpleasant symptoms. And if it happened, then at least a day go in trousers.

Do not use iodine, brilliant green or other similar means. Hydrogen peroxide is also contraindicated. Just a healing cream will be much more effective.

Dark spots are not a sentence

Many women have learned to do without ulcers using various means, but some have resigned themselves to the fact that it will no longer be possible to remove the ugly skin color in this area. But there is a solution for that too. There are several ways, one is suitable for one, for others - others. Choose yours and take action.

Make a special scrub for this area. Take the leftovers from the boiled coffee, add a few drops of lemon juice and some emollient cream. Apply to the blemish area in a circular motion to remove the dead skin layer. Wash off with warm water. You will have to repeat the procedure constantly, but the color will gradually become much lighter.

A good remedy is hydrogen peroxide. Apply to a cotton swab and wipe the surface of dark skin. Repeat the procedure twice a day. The effect will become noticeable only after a week. Again, if you are not losing weight and wearing skirts, friction continues, so you will have to constantly use whitening.

Lemon juice brightens the skin well. You can even wipe the spots with a slice of lemon, but it is important: you can use it only when there is no irritation. Yes, and a similar procedure sometimes causes, so the juice is sometimes mixed with water.

There are whitening creams on sale, for example, achromin. These drugs are more suitable for lightening age spots, but they also affect chafing. It is necessary to use twice a day - in the morning and in the evening. The effect will be in a week, and complete whitening will occur in a month, but the course will sometimes have to be repeated.

Full legs are not a problem at all today, everything can be solved. Or maybe you also have some secret ways to get rid of such troubles? It would be very interesting.

Rubbing between the legs appears in the summer, because from the heat our legs swell, sweat and the thighs begin to rub against each other. When you swim, ride a bike, walk a lot in hot and stuffy rooms, your legs rub against each other, and this causes irritation. Rubbing between the legs in men should be considered separately because with a similar problem, women are immediately given advice: change the skirt to trousers. How to get rid of chafing between the legs & Read about it below

Whenever your skin is rubbed repeatedly there is a risk of chafing. Prickly heat, an irritation or rash, can cause great discomfort if not addressed immediately. You might be especially prone to chafing between your legs if you are an athlete or are overweight.

It is believed that the skin between the legs is erased mainly in overweight people, forming painful sores between the legs. But there is such a special physiological structure when there is a kind of roller in the upper part of the legs. A slight excess of weight even by 1 kg, and the legs begin to touch each other when walking. The occurrence of a fungal infection is provoked by an already existing inflammatory process between the legs. Irritated, inflamed skin is a favorable place for the introduction of fungal spores. It's always warm and humid there. Causes irritation of the groin wearing synthetic or tight, tight underwear. Delicate skin without access to oxygen suffocates, irritation appears on it.

Fullness is not only a big load on the bones, stretch marks and a big belly. In addition, chafing is also formed. Where? Only people of large sizes know about this, but only they don’t admit it to anyone, because it’s very embarrassing to talk like that. Full legs, large hips lead to the fact that while walking the legs touch in rather tender places and rub heavily. In just a few minutes, you can rub the skin into the blood, and this is much more painful than calluses on the feet. Before we learn how to get rid of chafing between the legs, we will deal with their causes.

Causes of chafing between the legs

Rubbing between the legs is not always a sign of fullness. There are people who just have their legs located like that, and even with a slight weight, this problem manifests itself. Moreover, there are not only sores caused by rubbing, but also prickly heat or dark spots.

The skin rubs against each other, and not just once, but for several hours a day. It darkens her. The space between the legs, or rather, the upper part of the legs on the inside becomes brown or grayish in color, significantly different from the surrounding skin.
Speaking about such manifestations, two problems should be singled out: the first is how not to rub your legs, how to walk without pain and terrible ulcers. The second problem is how to remove dark circles. Of course, they immediately disappear after losing weight, but this is the most difficult way, which not everyone can do. But our mothers, and even grandmothers, faced these troubles, and for so many years a solution was nevertheless found.

How not to rub your feet

The easiest and most comfortable way is to wear loose clothing. These are not tight jeans, dresses and skirts. And classic pants.

The second solution popular among the older generation is starch or talc. Before going outside, apply to clean skin. It is not visible, creates a light coating that prevents scuffs. But it only works if the person is not sweating. And the effect is enough for three hours.

Choose the right outfit for the environment. If you plan to work or engage in other physical activities, wear clothing that is designed to wick moisture away from your body (thermal underwear). Even your underwear can be designed to wick moisture away from you, and choosing the right underwear will keep your thighs dry and reduce the chance of chafing between your legs.

Avoid wearing pants that have long, heavy seams. The extra weight can weigh down the crotch area of ​​your pants, causing your thighs to rub against each other. Lightweight pants are the best choice.
If you're planning on running, avoid wearing cotton as it traps moisture and becomes heavier.

A good solution is a fat cream. But this is only when you do not plan to sit down somewhere, because then there will be traces on the dress. It is better to take an option that is not immediately absorbed, for example, a regular baby cream or even petroleum jelly. You will have to add more regularly so that there are no problems.

A good modern solution is a dry antiperspirant deodorant. A dry deodorant that contains talc works best (eg Rexona, LadySpeedStick, Mennen, Old-Spice, etc.). Apply on the legs in the same way as on the armpits - and forget about the problem forever. The choice of such products is huge, it is optimal to take one that does not have a pungent odor. There are even compact options that you can carry around with you.

If you wear the right underwear, then your legs will not rub. Special shorts will save tender places from injuries. You can buy them in a regular store, but keep in mind that good models are only in decent brands. The best option - light, breathable materials that do not gather, do not roll and at the same time are not noticeable under clothing. Such things exist, but they are not very cheap.

Many ladies have adapted to make such shorts from tights. Cut off tights with a thickness of no more than 15 den and carefully process the edge with acetone or varnish so that arrows do not form. Such things also save from rubbing between the legs.

Heels have the property of tights - when they are worn, the muscles of the inner thighs tighten and tighten, forming much less chafing between the legs. In addition, heels are significantly slimmer (it will not hurt if the problem of chafing between the legs has already been touched), and they also help to burn more calories when walking than ballet flats.

How to remove irritation

If you have already rubbed your feet, then you need to take a bath, wash the affected areas with a mild detergent and apply a healing cream. The pharmacy has creams for children that help with prickly heat. This is a regular baby cream with chamomile and calendula extracts. Options for bedsores will also relieve unpleasant symptoms. And if it happened, then at least a day go in trousers.

Do not use iodine, brilliant green or other similar means. Hydrogen peroxide is also contraindicated. Just a healing cream will be much more effective.

Prevention of chafing between the legs

How to prevent chafing between the legs, you can advise the following measures:

  1. Wearing cotton underwear of a length that will protect the delicate skin of the groin from the effects of rough fabrics.
  2. Constant observance of hygiene measures.
  3. Treatment of this area before leaving the house with talcum powder or baby powder (it is fashionable to use a dry deodorant-antiperspirant, and at night - with baby cream.
  4. Individual use of a towel, hygiene items. Avoid contact of bare skin with wet surfaces, such as a bench in a sauna or bath.
  5. Sexual intercourse with a stranger should only be protected.
  6. If there is a history of systemic, dermatological or chronic diseases, try to prevent their exacerbation. If the condition worsens, be sure to consult a doctor.

Those who have a roller in the upper leg area is a physiological feature, special exercises can be recommended. They will increase the tone of the skin of the inner thighs, it will not sag and rub when walking.

  1. The simplest exercise is swinging your legs. Performed lying down. In a position on the right side, the left leg is raised to a vertical position, on the left - the right.
  2. We lay down on our backs. Raise your legs in turn so that they form an angle of 90 ° with the body, and slowly move them to the side.
  3. Lying on your back, rest your bent legs on the floor. First we take the left leg to the side, then the right.
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