How to treat sunburn. Sunburn: what to apply and treat at home. What to do if you get a sunburn

Health

Every summer, someone inevitably faces this problem: we forget to apply sunscreen and end up with a sunburn.

Sunburn causes exposure ultraviolet radiation, resulting in increased melanin production in the skin. Melanin is the outer pigment of the top layer of skin (epidermis) that gives it color. Increased melanin production protects the deeper layers of the skin, and tanning acts as a shield from ultraviolet light.

Sunburn indicates serious skin damage, being an inflammatory reaction that requires healing.

Burns can be painful for several days.

Here are some home remedies to help you get relief if you get sunburn.

Sunburn: how to treat it at home?

1. Do cold compress with iceAs soon as possible. Burnt skin requires immediate cooling, simply use a towel to wrap the ice before applying it to the skin.

2. Drink more fluids. Burns remove fluid from the surface of the skin, causing dehydration and thirst in the body.


3. Apply periodicallymoisturizing remedy while the skin is damp. This will keep your skin hydrated and prevent dryness. Avoid petroleum-based products as this traps heat and aggravates the condition.

Sunburn: what to apply at home?

4. A good remedy for burns isaloe vera. It heals the skin after minor burns. You can apply the juice of this plant directly to your skin or use a cream or lotion containing aloe vera. Plant oils reduce itching and burning and reduce the likelihood of skin peeling.

5. One of the temporary remedies for sunburn relief is gauze wraps withmilk. The coolness will reduce the heat, and the milk will create a layer of protein that protects the skin from subsequent discomfort. Pour the milk into a bowl and soak the gauze in the milk, squeezing out any remaining residue, and wrap it around the area where the skin is burned.

6. Raw potatoes or potato juiceIt is also often recommended as a quick home remedy for sunburn. Potatoes contain starch-based compounds that provide temporary relief from pain and reduce burning sensation.

7. Cool your skin withgreen tea and mint. Tannic acid and theobromine in green tea reduce pain and heal damaged skin. Boil water and brew a few green tea bags, adding mint leaves to it. Cover and leave for about an hour and then refrigerate. Using cotton pads or a soft piece of cloth, apply the liquid to the burn area.

Help for sunburn at home

8. Another popular remedy for burns isbaking soda. Like milk, baking soda is one of those remedies that you can almost always find at home. It creates a cooling sensation on the skin, taking away some of the heat. Add water to baking soda to form a paste and apply to the burned areas.

The summer sun is not always gentle. If you lie under it for a while on the beach, you can easily get a sunburn on your skin. Redness, stinging, soreness, and even blisters are unpleasant consequences of excessive exposure to ultraviolet radiation. How to quickly help damaged skin and relieve unpleasant symptoms? There are folk remedies for sunburn and medications. In this article we will tell you everything about the methods of treating a burn and first aid to the victim.

Symptoms depend on the photosensitivity of the human dermis and the intensity of exposure to UV rays.

With a burn (solar erythema), the following symptoms may occur:

The victim may also experience symptoms of sunstroke:

  • Increased body temperature.
  • Chills, fever.
  • Nausea, vomiting.
  • Dizziness, headache.
  • Dehydration.
  • General malaise.
  • Fainting.

Degrees of sunburn:


Second degree sunburn - blisters appear

1st degree– the skin is red, there are no blisters.

2nd degree– redness is accompanied by blisters and poor health.

3rd degree– more than 50% of the skin is damaged, blisters are present, the condition may be accompanied by fever and loss of consciousness.

4th degree– along with extensive damage to the epidermis, dehydration develops, which can lead to heart and kidney failure. In some particularly severe cases, death occurs.

Why are sunburns dangerous?

Excessive exposure of the epidermis to UV rays can cause serious injury. The consequences of a sunburn, if the necessary measures are not taken in time, can lead to skin damage, scars, long-healing wounds, erosions, and cracks.

Solar radiation stimulates the formation of all kinds of age spots, moles, and nevi on the skin. Any benign neoplasm has a risk of degenerating into malignant. People who tan a lot have skin that ages much faster.

Intense tanning can also cause chronic photodermatosis - an allergy to the sun. The disease manifests itself in the form of various reactions from ultraviolet exposure: rash, hives, itching, spots on the body, peeling.

Dermatologists warn that the more often a person gets sunburned, the higher the likelihood of developing skin cancer in his body.

Now let's look at how and with what to treat sunburn.

What to do if you get a sunburn?

Regardless of the degree of sunburn a person has received and what the symptoms are, it is necessary to provide first aid, which includes three main actions. Let's look at them below.

1. Replenish moisture

Click on the picture to enlarge

The sun literally evaporates moisture from the body. The “burnt” person needs to drink as much clean water as possible to replenish the fluid balance in the body. If the victim is hypotensive, heatstroke may lower his blood pressure even further. In this case, it is recommended to give the burned person strong, sweet tea or coffee along with water.

2. Cooling the body

First aid for sunburn involves lowering the temperature of the top layer of skin. Usually after a burn it becomes very hot and the victim feels feverish. You can lower the temperature by taking a cool shower or bath. The water should not be too cold. You can take water procedures to improve your well-being several times a day. There is no need to wipe your skin after a shower; you should let it dry naturally.

3. Pain relief

Those who have erythema may experience symptoms similar to a cold: body aches, headache, chills. Painkillers will help relieve these ailments, as well as reduce the soreness of the dermis: Analgin, Aspirin, Ibuprofen, Ibuklin, Nurofen.

Important! If a person has received the necessary first aid for a sunburn, but his condition does not improve, call an ambulance! Due to dehydration, the functioning of some internal organs may be impaired.

You should also immediately contact the clinic for 3rd and 4th degree burns.

When the first measures have been taken, treatment of the affected epidermis should begin.

How to treat sunburn

So, let's look at what to do if you get a sunburn, how and with what help you can quickly revive your skin.

Drug treatment (ointments, gels, creams, aerosols)

In the pharmacy you can find quite a lot of drugs that restore the burnt layer of the epidermis and minimize the negative consequences of sunburn.

Hydrocortisone

Hormone-containing ointment, quickly relieves swelling, swelling, itching, reduces soreness of the dermis. The product is applied in a thin layer to the affected area of ​​the body 2-3 times a day.

Use it with caution and no more than 5-6 days in a row. The drug has many contraindications, which you should definitely read before using it.

Carotolin solution

A very effective natural remedy for sunburn. The oil solution is made from rose hips and is rich in components that quickly regenerate the skin and help restore it even after the most severe burns. The drug has anti-inflammatory properties and protects damaged tissues from infection. It also has moisturizing and softening effects.

The skin is smeared with Karotolin 3-5 times a day until complete recovery. Contraindications for the product are minimal: hypervitaminosis A, hypersensitivity to the components.

Linetol

The drug is available in the form of an oily liquid and ointment. This is another very effective remedy for applying to sunburn, even in severe cases. Linetol is made from flaxseed oil, rich in fatty acids. Promotes rapid restoration of the epidermis, regenerates damaged cells, nourishes, moisturizes, relieves pain. Oil/ointment is used 2-4 times a day.

Elover ointment

The product consists of aloe vera extract and vitamin E. Accelerates tissue trophism, damage healing, moisturizes the skin, helps with swelling, itching, and peeling. The ointment should not be used by children under 18 years of age; otherwise, contraindications are minimal. The drug is applied to the skin 2-5 times a day in a thin layer.

Cream Bepanten

The main active ingredient of the cream is dexpanthenol. The component heals, regenerates epidermal cells, relieves redness, irritation, reduces pain, burning, swelling.

Bepanten is used for sunburn 2-4 times a day. How many days to apply the product depends on how badly the body is damaged. The cream has virtually no contraindications and can be used by children. There are also similar drugs that have the same composition: D-panthenol, Pantenstin, Dexpanthenol, Panthenol-spray. Overall, this is the best and most popular remedy for sunburn, available in almost all pharmacies.

Aerosol Olazol

A spray based on sea buckthorn oil has antiseptic and analgesic properties. Olazol accelerates wound healing and prevents the spread of bacteria. It is recommended to use this anti-sunburn spray for blisters, erosions and other weeping wounds.

The aerosol is applied to the area of ​​ulcers 2 to 5 times a day. Do not use for kidney disease, nursing mothers or pregnancy.

Solcoseryl

The drug is available in the form of ointment and gel. They can cure severe, blistering sunburns and difficult-to-heal wounds. The components included in the product improve tissue trophism, accelerate healing processes, and prevent infections from penetrating into the affected areas. Apply a thin layer of ointment or gel 2-4 times a day.

Skin restoration after using Solcoseryl occurs much faster, the likelihood of post-burn scars and age spots is reduced.

Sinaflan

This is a corticosteroid (hormonal) ointment that can relieve many symptoms of dermatological lesions. Burns should be treated with Sinaflan with caution and no more than the specified period.

Despite the many contraindications that such drugs have, it is sometimes necessary to use hormonal ointments to quickly alleviate the severe consequences of erythema.

Psilo-balm

Treatment of sunburn with balm is effective only if it is 1st degree without blisters. This is a good remedy for itching, redness, and peeling. If you have a strong tan, the medicine may not give the desired effect.

The balm is applied to the body 2-4 times a day until symptoms disappear completely.

Floceta gel

Also available in spray form. The medicine contains chamomile and calendula extract, antiseptic and bactericidal components. Effectively relieves itching after sunburn, burning, redness, and soreness. Heals weeping wounds, promotes regeneration of the epidermis. The gel (spray) can be applied to the skin up to 5 times per tap.

Radevit

The medication contains retinol and α-tocopherol acetate - powerful regenerating substances. Radevit is available in the form of an ointment. Helps with burns, dermatoses and other damage to the skin. Use the drug 2-3 times a day.

Traditional methods of treatment

It is not always possible to visit a pharmacy and buy the necessary medications. In such situations, treatment of sunburn with folk remedies comes to the rescue.

Aloe

The leaves of the homemade aloe plant contain healing juice. It treats ulcers, eczema, dermatitis, burns. Many people use it for problematic facial skin.

Aloe for sunburn is used as follows: squeeze the juice out of the leaves, and using a cotton or gauze swab, apply it to the affected area of ​​the body up to 6 times a day. There is no need to rinse off the juice. Healing occurs very quickly.

Kalanchoe

The plant has the same properties as aloe. It is used in the same way - by lubricating painful, burned areas of the skin with juice.

Potato masks

You got a sunburn far from “civilization.” What to do if you have neither medicines nor any special cosmetics at hand? Ordinary potatoes, which will probably be found nearby, will save you.

Raw potatoes are grated and the paste is applied to the burn. The vegetable helps relieve unpleasant symptoms and promotes healing of the epidermis.

Herbal lotions

Herbal tinctures and decoctions are an affordable and effective remedy that can be used to treat sunburn at home.

Chamomile, oak bark, sage, string, mint, calendula - these plants will help heal burnt areas of the body.


Herbal tinctures and decoctions are an excellent folk remedy for the treatment of sunburn.

Herbs can be brewed separately and mixed with each other. For 1 glass of boiling water take 1 tbsp. l. dry grass. The infusion is kept for 3 hours, then filtered. A swab is moistened in the liquid and the erythema is wiped with it every half hour. As healing progresses, the intervals are shortened. If the burn is severe, you can make a lotion by applying gauze soaked in herbal decoction to the area for half an hour to an hour.

Sauerkraut juice

If you have sauerkraut in the house, its juice will help reduce the unpleasant effects of excessive tanning. Cabbage relieves skin itching, relieves swelling, helps return the body to normal color, eliminating redness. Apply the juice to the damaged area up to 5 times a day.

Oils

Olive, sea buckthorn, almond, peach, flaxseed, rose, pumpkin - all these oils have excellent healing, moisturizing, and antiseptic properties. The skin is lubricated with a thin layer of any of the oils listed above several times a day.

What to do if you have a sunburn on your face?

Facial skin is more delicate and sensitive. Besides, she is constantly in sight. What to do if ultraviolet light burns your face, how to quickly eliminate the symptoms? Let's consider the most effective remedies and recipes on how to cure a sunburn on the face.

Medicines

Not all medications can be used on this area of ​​the body.

To eliminate a burn with redness on the face from the sun and not harm the body, you can use the following medications:

  • Bepanten
  • Linetol
  • Karotelin solution
  • Radevit
  • Elover ointment.

It is better not to use hormonal ointments for such sensitive areas unless prescribed by a doctor.

If sunburn occurs on the face, treatment can be done based on folk recipes.

Oatmeal mask

It is advisable to grind the oatmeal in a blender to make it easier to apply the mask. A handful of flakes are steamed with boiling water for 20 minutes, then applied to the face for 25-30 minutes. The mask is washed off with cool water, after which the skin is moisturized with cream.

Cucumber mask

A very effective folk remedy is a cucumber mask. Cucumber is grated on a fine grater and applied to the face for 20-30 minutes. The mask relieves soreness, redness, swelling, and heals the epidermis.

Green tea

If a sunburn occurs on the face or body, treatment can be carried out with ordinary green tea leaves. Tea has anti-inflammatory properties, activates cell regeneration, and has antibacterial properties.

Brew green tea stronger (1 tablespoon per glass) and when it cools down, wipe your face with it every hour.

How to quickly heal sunburn blisters

What to do for a sunburn at home if blisters appear? Such damage to the body belongs to type 2, 3. Bubbles create severe discomfort and are sometimes frightening in appearance. If it is not possible to go to the hospital, you can help yourself or a loved one on your own.


Steps to Take to Get Rid of Sunburn Blisters Quickly

Sunburn blisters need to be punctured to speed up the healing of the skin.

You will need:

  • Antiseptic
  • Syringe
  • Hydrogen peroxide.

Treat your hands and affected area with an antiseptic. Remove the needle from the syringe and carefully pierce the bubble with it. Squeeze out the liquid, collecting it with a cotton swab. Press the blister onto the skin, treat it with an antiseptic again and let the opened blister dry slightly. After some time (an hour or two), you can treat the skin with a medicinal preparation.

You should not cut out the blisters yourself; this is done in a hospital setting, otherwise there is a high risk of developing a secondary infection.

How to quickly relieve swelling?

Severe swelling of the legs, face, and body after a sunburn can occur as a result of an allergic reaction to ultraviolet radiation. In such a situation, it is necessary to take an antihistamine (Suprastin, Zodak, Claritin, Gismanal, Zyrtec).

Zodak for quick relief from swelling

Swelling of the skin due to sunburn will help relieve a bath or lotion with a series. If the body is very swollen, it is better to call an ambulance, since swelling of the internal organs may occur during the histamine reaction.

How to cure a child's sunburn?

A child has a sunburn on his skin, what should he apply, since not all medications can be used by children?

Ointments (gels, creams) that children can:

  • Bepanten and its analogues
  • Cream Rescuer
  • La-cree

You can also treat your child's skin with herbal infusions, oils, and green tea.

How long do UV burns last?

If you have received a sunburn and provided first aid, healing will be faster. It is impossible to give exact dates; it all depends on the degree of tanning, the structure of the skin, the health of the victim, and treatment methods.

On average, within 3-4 days it is possible to reduce all pain and redness. Complete tissue regeneration can take from 7 to 30 days.

While the sunburn is passing, under no circumstances should you expose your body to ultraviolet rays again. If more than 10 days have passed and the weeping wounds are not healing, consult a doctor.

These were the most effective methods to get rid of sunburn and restore skin. Don't forget that tanning is healthy and safe only in moderation.

In the last decade, sunscreen cosmetics (lotions, creams, oils, sprays) have taken a strong place in the travel bags of vacationers. When heading to the beach, many people pack an arsenal of sunscreen in hopes of protecting themselves and their family from sunburn.

Determining the degree of sunburn

Sunburn is an inflammation of the skin caused by excessive exposure to ultraviolet radiation. There are three degrees of burn: weak, medium, strong.

The level of damage directly depends on several factors:

  • Time spent under ultraviolet rays, radiation is most intense between 10 am and 4 pm;
  • The presence of reflective surfaces near the human body (water, sand, snow, ice);
  • Time of year – the sun is most active in spring, summer, early autumn;
  • Altitude, due to the low filtration of ultraviolet rays at high altitudes, the severity of sunburn is higher;
  • Skin type.

Let's talk in more detail about the symptoms and signs characteristic of one degree or another.

  • Mild burn

Symptoms (redness, dryness) appear 3-7 hours after exposure to the celestial body. The peak of pain occurs 12-14 hours after sunbathing. Often such lesions go away quickly, within 1-2 days, and leave behind only a more intense tan.

  • Moderate burn

The affected area turns red, swelling and pain appear. At the recovery stage (3-6 days), dry, burned skin is rejected (flakes). Thanks to regeneration, the dermis under the flaky layer will already be renewed.

  • Severe sunburn

In addition to damage to the skin (redness, swelling, blisters), severe sunburn is accompanied by the following symptoms: fever; dizziness; chills; nausea; increased heart rate and breathing; dehydration; loss of consciousness.

In the long term, such an injury is dangerous:

  • Increases the risk of developing skin cancer, especially in children;
  • Exacerbates diseases such as psoriasis, arthritis, dermatitis, urticaria;
  • Promotes the development of cataracts, which can lead to blindness;
  • It causes changes in the structure of the dermis: wrinkles and age spots appear.

First aid

If you do become a victim of the aggressive rays of a heavenly body, it is worth remembering the rules of first aid:

  • Hide from the sun indoors;
  • To relieve fever and pain, apply a cold compress or take a cool shower;
  • If the pain is intense, take painkillers (“Analgin”, “Paracetamol”, “Tempalgin”);
  • Apply burn remedy ( "Panthenol");
  • If there are small blisters, apply a bandage to prevent infection;
  • If you have symptoms of severe sun damage, call a doctor.

You should immediately consult a doctor if:

  • The skin of the face is affected - such injuries often heal with difficulty and may be accompanied by the formation of scars or other defects in the dermis;
  • There is an extensive lesion with large watery blisters anywhere on the body;
  • Damage to the dermis is accompanied by the formation of blisters with bloody contents.

When providing first aid, it is important to remember that it is strictly prohibited:

  • Treat the affected areas with alcohol-containing products, which will increase not only the pain, but also the affected area;
  • Treat the injured area with soap or gel-based hygiene products; the chemical compounds they contain can cause allergies;
  • Use fatty creams to treat the burned area, as fats will prevent the skin from cooling and will only increase the affected area.

Treatment for severe sunburn

During treatment, additional treatment with moisturizing and regenerating agents is required, for example "Panthenol", "Rescuer". The most severe pain, discomfort and possible unpleasant consequences are fraught with severe sunburn. Successful treatment of such injuries consists of stages.

Treatment of blisters. Small blisters do not open and ointments or creams with an antiseptic and wound-healing effect are used for external use ( “Panthenol”, “Bepanten”, “Actovegin”, “Rescuer”, “Agrosulfan”, “Sintomycin”, “Methyluracil”, “Levosin”, “Fastin”).

Large blisters must be opened in a medical facility. If it was torn off by accident and becomes infected, or the lesion is represented by wounds of various sizes and depths, treatment should be carried out according to the rules for the treatment of thermal injuries.

After the blisters are treated, actions should be aimed at:

  • Reducing pain, can be taken "Ibuprofen";
  • Will help prevent inflammation "Paracetamol", "Analgin", "Aspirin";
  • Antihistamines will help relieve allergic syndrome, which manifests itself as swelling. "Claritin" "Loratadine";
  • Prevention of dehydration of the body, for this you need to drink at least 2.5 liters of fluid per day;
  • Absolute exclusion of the harmful effects of sunlight for some time after recovery;
  • Taking vitamins to renew the skin, vitamins E, C, D will help the dermis recover.

Review of anti-burn agents

The most effective external medications include the following:

  • "Panthenol". Moisturizes, protects, regenerates damaged tissues.
  • "Solcoseryl". It has a powerful wound-healing effect and restores damaged skin.
  • "Methyluracil". Ointment based on methyluracil. Stimulates tissue regeneration and restoration during superficial and severe injuries of this kind during the healing stage.
  • "Miramistin". It has good antibacterial activity and is used in the first stage of treating burnt skin of any complexity.
  • "Agrosulfan". Silver in the composition of the drug has a good barrier effect for severe sun damage to the skin without discharge.
  • "Oflocain". Moisturizes, promotes the rejection of dead tissue, protects the wound surface. The lidocaine contained in the composition relieves pain.
  • "Fastin". Ointment based on furacilin, anesthesin, syntomycin. Effective in cases of superficial lesions or severe ones in the healing stage.
  • "Rescuer". The plant extracts and beeswax included in the composition create a protective film on the affected skin and have a softening, protective, analgesic and wound-healing effect.
  • "Kremgen". Fights swelling and has an antimicrobial effect.
  • "Bepanten". The active ingredient - dexpanthenol - cools, relieves pain, chlorhexidine has an antimicrobial effect.
  • "Actovegin". Regenerates damaged dermis and promotes healing.

Preventing sunburn

A severe sunburn causes a lot of inconvenience and often causes a spoiled holiday. To prevent skin injury, you should correctly determine its type and sunbathe according to the rules defined for it.

In dermatology, there are 6 skin types depending on sensitivity to UV radiation:

  • 1 type The owners are mostly blue-eyed people with very fair skin (blond, red-haired), not prone to tanning. To get a burn, it is enough to spend 15-20 minutes in the sun in the afternoon.
  • Type 2 Inherent in blondes, those with light brown or light brown hair and light eye shades. The skin is slightly darker than type 1, a light tan is possible. With a short stay (30 minutes) in the sun it burns easily.
  • Type 3 Skin light, medium-light or with olive undertones. Wearers may receive a moderate burn (40 minutes of exposure to ultraviolet rays) or a light brown tan.
  • Type 4 Occurs in dark-haired people with dark eyes. Olive skin color and low risk of sunburn (may turn slightly pink after 60-90 minutes in the sun). Tans to medium brown.
  • Type 5 Common to residents of the Middle East or people with African-American roots. The skin is dark and easily (within 2 hours) gets a dark tan without the possibility of getting burned.
  • Type 6 Black skin, not prone to burns.

In addition, those at increased risk are:

  • People with pigmentation disorders (for example, albinos);
  • Young children under 6 years of age;
  • Elderly people, since melanin production decreases with age;
  • People who have recently suffered a sunburn.

General rules of prevention:


Remember that taking certain medications (such as antibiotics) may increase your skin's sensitivity to ultraviolet radiation. By following these simple recommendations, your vacation will be at the highest level and will give you not only a good mood, but also a beautiful tan.

Causes of sunburn

A sunburn is a skin burn caused by ultraviolet radiation. As a result of the burn, the skin becomes inflamed. Half an hour after sun damage occurs, they become noticeable.

The main cause of sunburn is a decrease in the ability of melanin to protect the skin. A person with fair skin is more sensitive to the effects of sunlight than a dark-skinned person.

You can get a sunburn from prolonged exposure to the sun without applying a protective cream.

Sunburn: symptoms

The development of a sunburn occurs within the first 24 hours after receiving it. The degree of intensity of burn development varies from redness of the skin to peeling. It is possible to develop swelling as symptoms of a burn, as well as the formation of blisters and severe pain in the affected areas.

If there is a severe burn or it is combined with heatstroke, the state of health deteriorates sharply, the patient’s body temperature rises, he begins to feel weakness and chills.

In places where the skin peels, its sensitivity to solar radiation increases.

There are four degrees of sunburn, determined by the depth of the skin damage and the total area of ​​the affected areas.

Sunburn 1st degree

With a first-degree burn, small blisters do not appear on the victim's skin, and the skin turns slightly red. In this case, pain occurs in the affected areas of the skin. You can treat such burns at home yourself.

Sunburn 2nd degree

The second degree of severity of sunburn is characterized by the appearance of blisters, which are filled with clear liquid inside. The temperature may rise, chills and dizziness may occur. The victim begins to feel sick.

In some cases, fainting occurs. If this happens, seek medical attention.

Sunburn 3rd degree

With third-degree sunburn, deep damage to the skin occurs, and its internal structure is disrupted. The burn can cover up to 60% of the skin. This degree of burn is characterized by a change in the general condition of a person.

Sunburn 4th degree

4th degree sunburn is uncommon. Its sign is skin damage against the background of severe dehydration. At the same time, the functioning of the liver and kidneys sharply deteriorates; if timely measures are not taken, death is possible.

Help for sunburn at home

First aid for sunburn is an integral, important condition for providing first aid to the victim. It involves direct exposure to areas of the skin in order to treat the burn and prevent its subsequent occurrence.

Sunburn: first aid at home

First aid for a sunburn at home involves taking a cool bath immediately after the first signs of burns are discovered. You can also shower and bathe to relieve burn symptoms, reduce the temperature of the affected areas, and provide pain relief.

After a shower, it is recommended to treat the skin at the burn site with special compounds. Aloe-based lotions, hyaluronic acid and chamomile extract are excellent for these purposes. It is important that alcohol-based formulations should not be used. Placing the limbs at some elevation helps prevent the occurrence of edema.

This requires adjustments to the nutritional diet. You should drink plenty of water and eat protein-based foods. Water speeds up metabolism, and protein promotes tissue regeneration.

First aid for sunburn in children

If a child is damaged by the sun, first aid should be provided. It involves first irrigating the damaged surface with cool water. You should give your child some painkillers if the child is in pain. In addition, it is imperative to give your child tea in large quantities.

To achieve maximum results, parents must know everything about the consequences of burns and be able to quickly and efficiently provide first aid to their child.

First aid for sunburn

A long-known method of providing first aid for sunburn is the use of kefir or yogurt to apply to the affected areas of the skin. It is recommended to apply fermented milk products carefully so as not to cause pain to the victim. After the previous applied layer has dried, you can apply another one. This technique can significantly reduce the pain from a burn and speed up its final healing.

Treating sunburn at home

Treatment of sunburn at home involves the use of various remedies. These include medicines, ointments, and traditional medicine recipes. Everything is determined by the severity of the burn and the general condition of the patient.

Sunburn: what to do at home?

First of all, at home you should cool the burned areas of the skin with special lotions and compresses. This must be done for at least six hours. You can use products from the arsenal of traditional medicine to prepare compresses, or they can be aqueous solutions of medications. Antiseptics such as furatsilin, dekasan, chlorhexidine are well suited for this. After the compress warms up, it should be replaced with a new, cold one.

Sunburn: what to apply at home?

Six hours after the victim receives a burn, it is allowed to use
antiseptic, water-soluble, wound-healing creams, sprays and foams. These include Bepanten, Panthenol, Sintomycin.

After a few days after the victim receives a burn, his skin begins to peel off and new skin surfaces are formed under it, quite vulnerable and tender, special lubricants can be used to speed up the healing process. These are fatty ointments, as well as oils and creams. They will provide the skin with additional protection and preserve it. Sea buckthorn and vaseline oils are very effective in such situations.

Lubricate the skin in case of sunburn, so as not to cause pain to the victim.

Home remedy for sunburn

A good medical remedy for eliminating the effects of sunburn is a painkiller drug. These include Analgin, Ibuprofen, Paracetamol and Tempalgin. It is also recommended to use Diazolin, Claritin or Citrine to relieve sunburn.

If there is severe inflammation, burning and itching, it is necessary to use antihistamines, such as Tavegil, Claritin, Suprastin.

Folk remedies for sunburn

Folk remedies for sunburn are the safest and at the same time very effective. Their biggest drawback is the fact that a lot of work is required to prepare them well.

In addition, the inconvenience may be associated with some unpleasant odor when using sour cream or other dairy products. There are no costs associated with the preparation of such products, so they are quite convenient when used to treat burns. In addition, there are almost completely no side effects from the use of traditional medicine.

Sour cream for sunburn

Sour cream for sunburn is an old, proven remedy. After pre-cooling the jar of sour cream in the refrigerator, you should apply sour cream to the affected areas of the body. Applying such a fermented milk mask cools the skin and soothes it. You can wash off this mass with cold water.

Sunburn oil

Coconut oil works well for sunburn. This natural moisturizer effectively helps damaged skin restore its natural elasticity, eliminates itching and blisters. Coconut oil has excellent anti-inflammatory and antibacterial properties, helping to quickly and effectively restore the damaged epithelial layer.

Apply the oil to the skin in a thin layer. To better moisturize the skin, it is recommended to mix the oil with aloe vera juice. This will help soothe affected skin and moisturize it.

The oil and aloe juice are mixed until smooth. The butter should not be melted first, as this will only worsen its properties.

The use of sea buckthorn oil is effective against the effects of sunburn. Its astringent properties and ability to relieve inflammation play an important role in eliminating the consequences of burns. In addition, the oil prevents the spread of infections on the skin. The oil is used when necessary to treat sunburns with blisters and itching.

Soak a cotton swab with oil and apply to damaged areas of the skin. It is also possible to apply a compress to the blistered skin area. To do this, just moisten the fabric with sea buckthorn oil and place it on the skin. The bandage needs to be changed every two hours until the patient’s condition improves.

Aloe for sunburn

Aloe is used as a remedy for sunburn after the surface of the burn has been cooled. This is best done with clean running water; applying ice to the burned area is not recommended.

After this, you can use aloe. Juice is squeezed out of several fresh aloe leaves and applied to the affected area of ​​the skin. Fixing the bandage at the application site is not required.

It is permissible to place a bandage only if an incised sheet is applied to the wound. This bandage should be changed twice a day until there is improvement in the victim’s condition.

If you don’t have this plant at hand, you can go to a pharmacy where aloe gel is on sale on a regular basis. You need to check the recipe for the gel offered at the pharmacy. The percentage of aloe in it should be 100%.

Kefir for sunburn

Kefir for sunburn is as popular as sour cream. It should be applied to the affected area of ​​the skin in a thin layer; after the previous layer has dried, the next one can be applied. Application is done using a cotton swab. Kefir has no contraindications for use and is completely harmless to the patient. It is better to use cold kefir if we are talking about applying it immediately after the victim receives a burn. This kefir will cool the skin and moisturize it.

Tomatoes for sunburn

Tomatoes contain antioxidants that can relieve skin redness after burns and pain. If you need to get rid of unpleasant sensations, you just need to prepare tomato puree and apply it to the skin.

To prepare the puree, you only need to mince a few fresh tomatoes. After this, the resulting composition is placed on a gauze bandage and placed on the skin at the burn site. Hold for half an hour, it is best to remain still. Repeat the procedure several times throughout the day. As a rule, after three days the pain goes away and the problem is gradually eliminated.

Vodka for sunburn

Ordinary vodka is good for sunburn. Immediately after receiving them, it is recommended to take a shower and then gently rub vodka over your entire body. By morning, the redness completely disappears and turns into a very ordinary tan.

Vodka for burns only helps in cases where the injury is not too severe. In this case, it is best not to rub, but to apply vodka with a cotton swab. At the same time, the burn is well cooled. For severe burns, vodka will only further irritate the skin, so it should not be used.

Soda for sunburn

Baking soda can be used as a remedy for sunburn if used as a cosmetic product. In addition, you can take baths with soda, adding it to warm water in the amount of several tablespoons.

If you want instant relief from a sunburn, you need to mix baking soda with water and apply the resulting mixture to problem areas and areas of skin affected by burns. To speed up this process, you need to mix baking soda with vinegar and apply the mixture to the burn blisters before going to bed.

Vinegar for sunburn

Apple cider vinegar will help relieve the effects of sunburn. To do this, you need to mix water with the bite in a ratio of four to one. The burn will go away quickly and the skin will not even peel or hurt.

For burns, taking a warm bath with two glasses of apple bite added to the water will help. High-quality disinfection of the skin is ensured, it is cooled and soothed. You can also wrap yourself in a sheet that has been soaked in a vinegar solution of the above proportion. If the burn is not very severe, you can limit yourself to applying a towel to it up to three times a day.

Chamomile for sunburn

Chamomile is good for sunburn. To do this, add a few drops of chamomile to a container of cold water. Then soak a towel in water with chamomile and wring it out, then apply it to the affected area of ​​skin with blisters. Repeat the procedure until the itching and redness are eliminated.

In addition, the victim’s condition can be alleviated by applying pre-cooled chamomile tea bags to the burn.

Tea for sunburn

This recipe for treating burns using tea is recommended. Brew strong tea in the volume of one glass, then infuse it and cool. Moisten a napkin in the brewed tea, then apply it to the affected area of ​​the skin. The compress stays for half an hour. If such a need arises, you can repeat the procedure up to three times a day.

Sunburn Egg

For a mild burn, it is enough to apply egg white to the treated skin. A thin layer will form and will come off on its own.

If the burn is more severe, you need to use the white and yolk. Having previously beaten the egg, pour it onto the surface of the burn. The procedure is performed until the victim feels relief.

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Sunburn occurs when we are exposed to intense UV radiation, that is, we are in the scorching sun during the hottest time of the day - from 11.00 to 17.00. There are many home remedies for sunburn that can be used to soothe burned skin, reduce inflammation, and aid the healing process.

Some of these remedies may also help treat blisters that are common with thermal burns. So, how to treat and what you can apply to sunburn at home to quickly relieve unpleasant symptoms - read on.

Melanin (the dark pigment that gives the skin its "chocolate" color - tan) is designed to protect the skin from further damage from sunlight. He is responsible for the beautiful tan that many girls and boys strive for. However, too much UV light burns the skin, causing redness and swelling.

The best way to avoid sunburn is to sunbathe from 8.00 to 10-11 in the morning and from 17-18.00 in the evening. If you are in natural shade at lunchtime (from trees, a beach umbrella, etc.), then a burn will still happen.

Unfortunately, such protection is ineffective. If such a nuisance has occurred with all the ensuing consequences, I offer you a list of the most effective remedies for treating sunburns and blisters at home.

How to apply and treat sunburn at home: proven remedies

If the skin has been severely damaged by the sun, blisters will appear in most cases. Doctors strongly advise never to puncture the blisters, especially since they are not painful, even if sometimes large, so as not to provoke further irritation and infection in the wound. The fluid in the blisters actually keeps the new skin underneath sterile.

So, here are the remedies for sunburned skin that you probably have at home.

Aloe vera for sunburn

Aloe is one of the best natural remedies for sunburns and blisters, used to soothe sunburned skin and repair the epithelium. The plant contains many compounds that provide excellent moisturizing and wound-healing effects. Aloe also has anti-inflammatory properties to quickly heal sunburned skin.

Aloe vera juice helps stop skin damage from first and second degree burns, relieve pain and reduce tissue inflammation.

Scientists conducted an experiment which found that aloe vera gel significantly reduces the harmful effects of ultraviolet radiation on the skin. Moreover, it is much more effective than 1% hydrocortisone ointment, which is often prescribed for burns, but which can cause side effects.

How to use

Cut off a soft, juicy leaf, squeeze out the juice and apply it to burnt skin to soothe and moisturize the inflamed epidermis. You can simply cut the leaf in half lengthwise and lubricate the skin until the juice is completely used. The remedy is very effective, but in case of large areas of damage, when the whole body is “burnt”, you will have to borrow a healing pot from your neighbors

Honey

Another affordable remedy for applying sunburn at home is bee honey. It is one of the natural antiseptics and has good bactericidal and wound-healing properties. Honey helps keep skin healthy and is often used to treat irritated, sunburned skin.

At England's St. Caroline's Hospital, more than five thousand patients in the burns department were observed over several years. The report was published in a medical journal in 2003.

It followed that when honey is used to treat burns and wounds, it directly reduces inflammation and has an antibacterial effect on damaged skin. Wounds heal faster, and the recovery process accelerates significantly.

Another study found that honey heals wounds faster and more effectively than silver sulfadiazine, a cream that is prescribed to speed up epithelial healing in burns.

Although any natural honey is useful for treating sunburn, relieving pain and speeding up the healing process of wounds, one of the best types of honey for these purposes is Manuka (I will definitely write about its miraculous properties).

How to use

To ease irritation, reduce redness and speed up the healing process, apply liquid honey to the burned areas of the skin. Just pour a little honey into your palm and lubricate it (it hurts a little, yes, but you have to be patient, then relief will come). Thick, candied honey can be heated in a water bath and cooled slightly. Keep honey for up to 1 hour, then rinse with cool water.

If you need to relieve itching after a sunburn as quickly as possible, lubricate the affected areas with honey! You will quickly get rid of trouble.

You can also combine honey with aloe vera to make a very effective balm for treating sunburn and redness naturally.

Mix 1 tablespoon of honey with 1 tbsp. spoon of aloe vera juice and 1 tbsp. l. yogurt. Apply to affected areas and leave for 20 minutes, then rinse with cool water.

Coconut oil for sunburn

Coconut oil is a natural moisturizer that helps sunburned skin regain its elasticity and reduce itching and blisters. It also has antibacterial and anti-inflammatory properties to quickly heal damaged epithelium.

How to use coconut oil for sunburn

Apply coconut oil directly to the skin in a thin layer. It is also effective to mix coconut oil with aloe vera juice or gel in arbitrary proportions to soothe and moisturize sunburnt, inflamed skin.

Mix coconut oil and aloe vera juice (store-bought gel will also work) until smooth. Do not melt the butter, otherwise it will lose its healing properties, and the consistency will also deteriorate! Apply a thin layer to the skin, do not rinse.

This cream can be stored in the refrigerator for up to 7 days. My favorite, I recommend: look

I mix Aloe Vera gel with this coconut oil if I suddenly get sunburned, and no problems at all! Pure coconut oil can be used even on small children.

How to use sea buckthorn oil for sunburn

Sea buckthorn oil has many beneficial properties and is used in many cosmetics due to its astringent properties and ability to reduce inflammation.

It can also stop the development and spread of various skin infections. Sea buckthorn oil is also effective for treating sunburns with blisters, itching, and even light bleeding wounds.

Soak a cotton swab in the oil and gently apply the oil to burns and blisters. You can also soak a thin cloth with it and cover the burnt area as a compress (for severe burns). Leave for 2 hours, then remove the bandage and reapply after 2 hours, alternate until the condition improves.

For me, the downside of this method is the terrible bright orange color of the oil, the stains from which are so difficult to remove...

Potato

Many people will be surprised, but potatoes are great for healing and soothing sunburned skin. This is a great affordable and effective remedy if you are looking for something to apply and treat sunburn at home.

Potatoes contain many vitamins, tannins, flavonoids and alkaloids, which quickly restore damaged skin.

How to use

Wash a tuber or several, depending on the surface of the lesion, grate the unpeeled potato and apply it to the affected area. Leave for 30 minutes, then replace with a new fresh portion of grated potatoes.

Do it 3-5 times and the pain will noticeably decrease or even subside, and the burn will heal quickly.

Sunburn blisters can be easily treated with this remedy:

Grate a small amount of potatoes and mix with honey in arbitrary proportions. Gently apply to burned skin and secure with bandage or gauze. Leave on for 2 hours to soothe pain and speed up the healing process. Repeat 2-3 times.

Oatmeal, sir!

Oatmeal is not only a healthy breakfast, but it is also a cost-effective and highly effective way to treat sunburn. In fact, oatmeal has been used for hundreds of years to soothe itchy skin and reduce inflammation.

How to use

What should you do if your skin itches after a sunburn, if your whole body “burns” and bakes incredibly? There is one great remedy for quickly treating sunburn at home!

If you are completely burned, you can get immediate relief with an oatmeal bath.

For this you will need: 2 cups of oatmeal or cereal and an old nylon stocking (you can simply cut off one galosh from women's thin tights). So, let's make a healing bath:

  • Pour the oatmeal into a stocking, tie it in a knot and place it under a warm water tap so that the water rinses the grains.
  • Fill a bathtub with warm water and let the oats steam. Squeeze the stocking occasionally to squeeze more oat liquid into the water.
  • Submerge yourself in the water, lie down for 10 minutes, then get wet and gently rub the “oatmeal stocking” over the irritated and burned skin. Healing mucus will cover the epithelium with a thin layer and the process of healing and regeneration will begin.
  • Do not rinse, gently pat your body dry with a soft towel or air dry without wiping.

How to relieve severe itching after a sunburn:

  1. Grind 1/2 cup oatmeal
  2. In a bowl, mix oat flour with a few tablespoons of raw honey. Then add milk and knead until the mass becomes like a thin dough.
  3. Gently spread the mixture onto the affected areas and leave for 20 minutes.
  4. Rinse off with cool water.

Chicken egg white for sunburn

Another affordable remedy that can be used to treat sunburn at home. Egg white creates a thin air-impermeable film on the surface of the affected area, which protects and regenerates damaged tissue. Helps with blisters and itching.

How to use:

Separate 2-3 whites from the yolks and beat them with a whisk or mixer into a stable foam. Apply to skin with a cotton swab or brush. When the first layer has hardened, apply the second and so on until all the protein is used up. Do not wash off for several hours.