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What to do with dry hair: bringing diseased curls back to life

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This question is relevant for everyone who has dry hair: what to do to effectively moisturize it? The path to recovery is not easy, but every beauty can do it. You need to find out the cause of the phenomenon, eliminate it, learn how to properly care for your hair, and also make masks regularly.

The scalp and hair begin to suffer from dryness if the subcutaneous glands for some reason do not produce the required amount of sebum. Its main functions are protection and moisture retention. As a result of such a failure, the curls become thin, brittle, dull, begin to split and lose their former luxurious appearance. Dry hair type exists along with oily hair and can be an original characteristic, that is, congenital.

Most women mistakenly believe that this is the case with them, although in 70% of cases dry scalp and strands are acquired under the influence of various external factors. But dry hair causes a lot of worries for its owners: what to do to moisturize the curls and tidy up the functioning of the glands of the scalp? The first step on this path is to find out and eliminate the causes of the misfortune.

Finding out the causes of dry hair

You can be treated with powerful medications and take a course that effectively moisturizes your hair, but after just a couple of weeks you will return to dryness and brittleness. This happens if you have not considered it necessary to find out the root cause of this phenomenon - the factor that provokes the evaporation of moisture from the cells and their further drying out.

Often all these reasons lie on the surface, and a person does not even realize what consequences an incorrect lifestyle and an unbalanced diet can lead to. More serious circumstances can only be clarified with the help of specialists. Trichologists name the following circumstances as the main causes of dry hair and scalp.

• Shattered nervous system . Chronic fatigue syndrome, neuroses, depressive states, severe shock, constant nervous tension, stress - modern people are already accustomed to living with them and do not find it necessary to fight an eternally depressed state of mind and emotions. Whereas a weak nervous system disrupts the rhythm of the entire body, including worsening the condition of nails, skin, and hair. Therefore, if such a factor is present in your life, you must definitely avoid worries, take antidepressants, consult a psychologist, take a vacation, find something positive for yourself in this life and finally restore your peace of mind.
• Internal diseases. Modern man is accustomed to living not only with neuroses, but also with impaired metabolism (noted in 80% of the population), vitamin deficiency, and weakened immunity, without considering it necessary to correct this situation. But it is precisely these disruptions in the functioning of the body that lead to the hair becoming thinner, the sebaceous glands not performing their functions - the strands become dry and brittle. Possible causes of this condition may be past infectious diseases, high fever for several days, or a protracted form of some chronic, serious disease of the internal organs. If you want to help your hair gain moisture, you need a medical examination and further treatment.
• Poor nutrition. An immutable, truism that, however, not everyone is in a hurry to take into account. Normalize your diet - and your curls will become more elastic, stronger, and filled with vital energy. To do this, you need to give up exhausting diets, normalize your diet, reduce fatty, salty, smoked foods to a minimum in your diet, increase the consumption of fresh berries, juices, vegetables, nuts, and fruits.
• External factors. Frost, evaporation, heat, chlorine water, and sea salt have a drying effect on the scalp and the strands themselves. Therefore, it is strongly recommended to wear hats (clean and made from natural materials) when going outside, as well as a bathing cap for water procedures in the pool and at sea.
• Bad habits. Nicotine in cigarettes, alcohol, energy drinks, coffee - all of these are considered killers of beautiful, chic strands. By refusing them, you can give the necessary hydration not only to your curls, but also to your facial skin.
• Incorrect care. This is one of the most common and common causes of dry strands. Women themselves do everything to prevent the cells from retaining moisture: they choose the wrong hair care products, constantly resort to hairdressing services in the form of perms and dyes, and at home they torment poor hair with a hairdryer, tongs, and straighteners. To get rid of dry hair, you need to learn a few simple rules, adhere to them constantly and not break them if possible.

If you realize what exactly led to your hair drying out, becoming brittle and thinning, you can try to get rid of this provoking factor. This is not an instant and momentary process, but it is a thorough one, improving not only the external, but also the internal condition of the hair.

Important: Don't limit yourself to just "cosmetic repairs" because they will quickly expose deeper problems and will not solve them.

When eliminating the provoking factor, do not forget to regularly and carefully care for your damaged, moisture-deprived hair - it simply needs it.

Caring for dry hair

The main problems of dry hair are improper functioning of the sebaceous glands, lack of the required amount of moisture and mechanical damage in the form of split ends and fragility. Therefore, the main care for them is carried out along three lines, which you should always remember: activation of subcutaneous sebum production, hydration and restoration.

To accomplish all this, you need daily, painstaking work, a lot of effort and patience, and maybe even some additional financial costs. However, over time, following the basic rules for caring for dry hair will become a habit, will no longer cause difficulties and will even become enjoyable.

1. During the recovery period for dry hair, refrain from using curlers, curling irons, flat irons, curling irons, or hair dryers. - everything that contributes to their fragility and drying out.
2. The hairdresser should provide you with one single service during your treatment: go there once a month to trim your split ends. No perms, dyeing or other procedures .
3. Twice a week, before washing your hair, be sure to make homemade moisturizing masks for 30–40 minutes for dry hair under insulation in the form of a polyethylene shower cap and a terry towel.
4. Choose a special series of cosmetics specifically for the care of dry hair. Store-bought shampoos, masks, conditioners, rinses and balms should be marked on the packaging as “for dry hair” or “moisturizing”.
5. It is not recommended to wash your hair more than twice a week - this disrupts the functioning of the sebaceous subcutaneous glands.
6. Don't use hot water for washing hair and rinsing hair. Warm or room temperature are the best options for such procedures.
7. Moreover, directly running tap water is not the best remedy for dry hair. The minimum you should do is pass it through a cleaning filter or at least leave it for a day so that the harmful sediment remains at the bottom. The maximum that can be done to fully care for dry and brittle hair is replace water with a decoction or infusion of medicinal herbs , which were indicated above. Do not use the currently popular lemon and vinegar solutions for rinsing. Yes, they add incredible shine to the strands, but at the same time they disrupt the water balance inside the scalp. They will improve the condition of normal and oily hair types, but not dry ones - keep this in mind.
8. After washing, dry your hair naturally. Start combing only after the strands are completely dry.

Modern women are so accustomed to these benefits of civilization that they cannot imagine life without them. And this invariably leads to a deterioration in the condition of dry hair. Take a vacation, take care of yourself, try to tidy up not only your withered strands, but also your lifestyle, since they are interconnected with each other.

Eat right, exercise, breathe fresh air. In the very near future, you will be guaranteed to be rewarded not only with the radiant appearance of your hair, but also with a significant improvement in your well-being. If the condition of the dry strands still leaves much to be desired, most likely the cause of their dryness lies too deep and you need to seek help from professionals.

Recipes for moisturizing masks for dry hair

When choosing recipes for moisturizing masks for dry hair, carefully study their composition so as not to get the opposite effect. Full-fat dairy products, egg yolk, honey, olive oil, medicinal herbs (birch, St. John's wort, hops, coltsfoot, linden, thyme, chamomile, peppermint, aloe, calendula, plantain, oregano), cosmetic oils have moisturizing properties. (burdock, jojoba, castor, coconut, macadamia, sea buckthorn, grape seed, peach, lemon balm, flaxseed), essential oils (sandalwood, palmarosa, orange, frankincense, ylang-ylang, lavender, chamomile, myrrh, mandarin, rosewood).

• Kefir mask

Mix four tablespoons of 3.2% kefir with two tablespoons of natural olive oil slightly heated in a water bath. Add one tablespoon of diluted lemon juice.

• Aloe mask

Mix one tablespoon of juice from the lower leaves of the agave, previously kept for at least two days in the refrigerator, with the same amount of warm liquid honey and a teaspoon of any cosmetic oil listed above that has a moisturizing effect.

• Mask with essential oils

Mix two tablespoons of natural olive oil (without preheating, room temperature) with one teaspoon of oily vitamin E. Add three drops of essential oils of geranium, chamomile, and lavender.

• Honey mask

Mix four tablespoons of warm, liquid honey with six tablespoons of the same warm olive oil.

• Yogurt mask

Mix six tablespoons of 4% yogurt (it should be without dyes and food additives) with a pre-beaten raw egg.

• Glycerin mask

Mix a fresh egg with two tablespoons of castor oil, add one teaspoon each of glycerin and apple cider vinegar.

• Yolk mask

In a blender, beat three raw eggs with a teaspoon of hair conditioner.

• Nettle mask

Grind the leaves of fresh, young nettle, pour the resulting 50 grams of raw material with two glasses of boiling water, leave tightly closed for half an hour. Strain, mix with one tablespoon of mayonnaise, two cloves of chopped garlic and raw yolk.

Inexpensive, effective, effective moisturizing masks for dry hair will prevent it from losing precious moisture and will contribute to its health and nutrition. We also recommend taking a look at the Avon catalog - myavon.net.u a - there you will find many recipes for hair care.

With proper care and elimination of the causes of dry scalp, the results will not take long to arrive, and very soon you will see that dry hair is not a lifelong death sentence, but just a condition that can always be improved.

Dry hair is a very common problem. However, it is possible to fight it. Read the article on how to do this.

Dry hair is one of the first problems women face. It's difficult to fight her. Usually, if your hair becomes dry, it is likely that it will begin to break and split.

Very often, women do not understand what caused such a sudden change in hair structure. On the forums you can read that genetics, climate and some other factors that are only indirectly related to hair health are to blame.

In fact, hair only becomes dry when it lacks moisture. If the hair is not hydrated enough, it begins to break.

So where does the moisture go from the hair? There are two options:

1. She doesn't get into it
2. She evaporates

In the first case, the problem most often lies in nutrition. If a woman or girl drinks little water (namely water, not drinks), if she eats few vegetables and fruits, if she does not consume enough proteins, fats and carbohydrates, her hair becomes dry.

• Water nourishes hair; without water, no organ can exist, including hair.
• Vegetables and fruits contain a lot of vitamins and various minerals, which also nourish the hair, making it elastic and elastic.
• Protein is the main building tool of cells. Everything we have comes from protein. If there is not enough protein in a person’s diet, the body begins to break down, since there are no resources to carry out any restoration work. Non-vital parts, such as hair, are destroyed first
• Fats are a must in the human diet. Without fats, normal metabolism is impossible. Fats are responsible for dry hair. If there is not enough fat in the diet, the hair becomes lifeless, stops growing well, breaks, and splits.

In the second case, when moisture literally evaporates from the hair, improper care is to blame. What is improper hair care? These are the procedures that women and girls are used to subjecting their hair to almost daily:

• Blow drying
• Straightening hair with an iron
• Frequent coloring
• Wrong shampoo
• Irregular hair cutting
• Incorrectly chosen comb

All these factors have an extremely negative impact on the condition of the hair. As a result, the hair loses its protective shell and is simply no longer able to retain moisture. In this case, the condition of the hair inevitably worsens. If measures are not taken in time, you may lose beautiful and healthy hair for many years.

Oils for dry and brittle hair

• You can save dry and brittle hair with proper care with oils. More often, oils are applied to the roots, ends or the entire length, depending on what specific task you are facing. If you need to “save” the ends, apply oil to them, preheating it
• But this is only the case when the general condition of the hair is good enough. If your hair is mostly in poor condition, applying oils to the entire length will help. Then the oil penetrates the hair evenly, nourishing and moisturizing it. If everything is completely sad with your hair, oil is applied to the roots.
• This method is used when you need to grow hair quickly. And rapid hair growth is interesting for those women whose hair can only be saved by scissors.

So which oils are ideal for dry hair? In fact, almost all cosmetic and essential oils intended for hair care. It's easier to say which oils are not suitable for hair care.

These oils include:

• Burdock
• Castor
• Coconut

• Burr oil. No matter how many praises are sung to it, this is not the best oil for hair care. It is recommended to apply it only to the roots, and it is not suitable for everyone. Sometimes it’s hard to wash burdock oil out of your hair even the second and third time. It is highly undesirable to apply burdock oil to the ends; it dries them out very much.
• Castor oil. People who have tried castor oil for hair care are divided into two camps. The first camp is people who used castor oil and it really helped them restore their hair. The second camp consists of people whose hair was completely damaged by castor oil. Indeed, castor oil is only suitable for 50% of those who try it. It is very greasy, does not wash off well, and, like burdock, cannot be applied to the ends - it dries out
• Coconut oil. This oil is unique in its properties, it’s hard to argue with that. If coconut oil suits your hair, you are truly lucky, because now your hair will become beautiful and shiny, and you will forget about split ends. But if it turns out that coconut oil is not suitable for you, get ready to see your hair in a new light: dry, brittle and oily along its entire length. Usually the volume disappears completely

You should not refuse to use these oils, because you may be among the lucky ones for whom these oils are suitable. And if not, try others. The world of cosmetic oils is huge.

So what oils are suitable for dry hair?

• Jojoba oil
• Rose oil
• Grape seed oil
• Almond oil
• Walnut oil
• Linseed oil
• Peach oil
• Apricot oil
• Cacao butter
• Olive oil

The following essential oils are suitable for dry hair:

• Ylang-ylang oil
• Shea Butter
• Tea tree oil
• Cinnamon oil

It is worth remembering that you do not need to blindly believe reviews on the Internet. All people have different hair structure and thickness, which depend on many factors. But, of course, you shouldn’t give up using oil for hair care either.

Mask recipes for dry hair

Oils, eggs, and fatty dairy products are used as the main components in masks for dry hair. In general, everything that contains a large amount of fat.

Mask for dry hair with oils. Recipe No. 1

The base for this mask is grape seed oil (1 tablespoon). Add 2 teaspoons of peach oil and 1 teaspoon of flaxseed oil to it. The components are mixed and heated in a water bath to a temperature of 40 degrees Celsius. The mixture is applied in any way: to the entire length, to the ends or to the roots. It all depends on the condition of your hair. Put on a shower cap and leave the mask on your hair for 2 hours. You can do more if you wish.

Mask for dry hair with oils. Recipe No. 2

For this mask you will need coconut oil, jojoba oil, tea tree oil and grape seed oil. To begin, take 2 tablespoons of coconut oil and melt it in a water bath. Then add a teaspoon or half a teaspoon of jojoba oil and a couple of drops of tea tree oil to the melted coconut oil. Finally, add grape seed oil in a 1:1 ratio to jojoba oil. Heat the entire mixture again (not in the microwave, this is important!) and apply to your hair in any way described in the previous recipe. This mask can be kept on your hair for a long time. For example, you can do it at night.

Mask for dry hair with egg. Recipe No. 1

For this mask, take 2-3 eggs, depending on the length of your hair, separate the yolk from the white, combine the yolks in a wooden bowl with 3-4 drops of ylang-ylang oil and then add 1 tablespoon of olive oil. Mix everything thoroughly and apply to hair in any way. Put on a shower cap and keep the mask on for 40 minutes.

Mask for dry hair with egg. Recipe No. 2

Take a whole egg and beat it well. To make the egg mixture homogeneous, you can beat it with a mixer or blender, or rub it through a sieve. Then add 2 teaspoons of grape seed oil and a couple of drops of shea butter. Mix everything and apply to your hair in any way convenient for you. Leave the mask on your hair for an hour or an hour and a half.

Mask for dry hair with honey. Recipe No. 1

Honey is an important component of masks for dry or dry hair. For this mask, take a tablespoon of honey and melt the honey in a water bath. Do not use a microwave for this purpose. Add a tablespoon of cold-pressed olive oil and a chicken egg yolk to the honey.

Mix the mixture very well. Apply to dry hair, mainly at the ends, put on a shower cap, and secure on top with a warm winter hat or towel. You need to keep the mask on for no more than 60 minutes.

Mask for dry hair with honey. Recipe No. 2

This mask requires fresh honey. Candied will not work. Honey should flow from the spoon in a thin stream without interruption. Take a tablespoon of this honey and heat it slightly in a water bath.

Then puree the banana in a blender to a puree consistency. It is important that there are no banana pieces! Mix warm honey and banana, add a couple of drops of jojoba oil and half a tablespoon of olive oil, mix. This mask should be applied to your hair immediately and left on for no more than 30 minutes. Rinse off with warm water and shampoo.

Hair moisturizers

Purchased hair moisturizers include:

• Masks
• Balms
• Oils
• Sprays
• Crema
• Serums
• Rinse aids

Most often, people use masks, oils and balms.

Purchased hair masks differ in composition. You won’t find enough ingredients at home to make a hair mask similar to the store-bought one. In addition, purchased masks have an accelerated effect; they do not need to be left on the hair for several hours to see the result.

Unfortunately, many companies add too many different chemicals to their products, resulting in masks that only work while you are using them. There is no cumulative effect. Such masks cannot stand any competition compared to homemade masks that actually treat hair and do not mask split ends.

• Many companies include oils in their lines of hair care products. Or rather a mixture of oils. As a rule, these mixtures include oils that are difficult to find in the store. Some manufacturers add a good dose of silicones for greater effect.
• But even in such mixtures, the amount of real oils significantly exceeds the small amount of silicones. An example is Natura Siberica oil from the Oblepikha series. This oil is specially formulated to prevent split ends.
• It should be applied to the hair after it has dried in the amount of 1-2 drops. The manufacturer promises protection for healthy hair from excessive moisture loss, and for dry hair, prevention of brittleness and split ends.

Another well-known oil for dry hair from the store is L’Oreal Elceve Extraordinary Oil “6 Oils of Rare Flowers.” Reviews about this oil are impressive: the hair is smooth, shiny, and after the first use of the oil, the hair stops splitting. The composition includes chamomile, sunflower, coconut, lotus, rosehip and tiare oils. The composition contains silicones, but the amount of natural oils is truly impressive.

L’Oreal Elseve Oil Extraordinary 6 oils of rare colors

• Balms are used after washing to give hair shine, beauty, and remove excess frizz. Balms are recommended to be applied to the ends of your hair if your hair usually gets dirty quickly.
• If you have normal or dry hair, step back 5-10 cm from the roots and apply balm to clean, damp hair. There are a great variety of balms. Each company produces its own balms, with individual composition
• How to choose your balm? Only by trial and error can you find the perfect balm, after which your hair will shine with health and at the same time will not look greasy

Professional shampoos and conditioners for dry hair

Professional shampoos and conditioners are professional because they are very different from products from regular stores. Professional series shampoos are designed for deep cleansing of hair.

These are usually used before lamination procedures, keratin restoration and the like. This shampoo is unlikely to be suitable for daily use. It is worth saying that professional shampoos should always be used with conditioners or balms, as they literally wash your hair “squeaky clean.”

For dry hair, use professional shampoos with extreme caution. Choose special shampoos for dry hair, otherwise you risk getting a “loofah” instead of gorgeous hair.

Conditioner is usually paired with shampoo, so there is nothing to worry about. Feel free to take it.

Styling products for dry hair

Sprays and mousses are ideal for styling dry hair. The consistency of the sprays is very light and airy. They do not weigh down the hair and are simply ideal for dry hair. Some sprays create an additional film that protects hair from drying out by wind and sun, and protects from heat and cold. Leading stylists recommend sprays to owners of dry and brittle hair.

Styling mousses are also suitable for dry hair, but there is one rule: you need to carefully monitor the amount of mousse before applying. It cannot be used a lot. In large quantities, mousse can damage your styling; your hair will look very stiff and get dirty quickly.

Varnishes are suitable for spectacular and voluminous styling. Varnishes are used for any hair. They have a very strong hold. Those with dry hair should look for hairsprays that cause minimal damage to the hair. Usually, hairsprays dry out your hair very much, so it is better to try not to use hairsprays for dry hair.

What foods should you eat if your hair is dry?

• As already mentioned at the very beginning of the article, the condition of the hair very much depends on the nutrition from the owner. Fruits, vegetables, water, proteins, fats and carbohydrates - what you need to eat to maintain healthy hair
• There are foods that people with dry hair must eat. Such products include oil (vegetable, butter), fruits, legumes, cereals, nuts
• Oil consists almost entirely of fats. It is fats that are needed to give hair elasticity and smoothness. Fats give hair shine. Each oil affects the hair condition differently, but one thing is clear - oils are extremely beneficial for hair! It is recommended to add flaxseed, mustard and olive oil to food to improve hair condition.

Fruits unique in nature. They contain a lot of vitamins and contain a lot of carbohydrates. They have been used in cosmetology for a long time; no one now can say for sure who and when came up with the idea of ​​using fruits to maintain beauty and health.

Modern research only emphasizes the importance of the presence of fruits in the diet for healthy hair. If you have dry hair, increase your fruit intake. Very soon you will notice how your hair has become softer and more elastic.

Nuts They are also very useful for hair. The article talked about the importance of protein and fats for hair. So, nuts contain both fats and proteins. This is a very useful product not only for hair and skin, but also for mental activity. Don't be afraid of high-calorie nuts. 30-40 g of nuts per day will protect your hair from dryness. Regular consumption of nuts will significantly improve the condition of your hair.

Vitamins for hair

Of course, vitamins for hair are very important. There are special vitamin complexes aimed at improving the condition of hair, nails, and skin. In such complexes, all vitamins are balanced so as not to interfere with each other’s work. It is difficult to say which vitamins are most beneficial for hair.

You will get a long list: A, B (1-12), C, E, D, K, F. A balanced diet is beneficial for hair. Your diet should be rich in vitamins, then you will not need to take any additional medications.

VIDEO: Caring for dry hair

Those with dry hair often face the problem of excessive split ends and hair loss. The reason for this phenomenon is an environmental factor, individual characteristics, an incorrectly balanced diet, bad habits, hormonal imbalances, low-quality care cosmetics, abuse of thermal devices, etc. Hence, there is a need to take measures to soften and improve the structure of the mop.

Rules for caring for dry hair

1. The beginning of sectioning the hair is towel drying. Many representatives of the fair sex have no idea why their hair becomes dry, brittle, constantly tangled and split. Hair care involves wrapping the strands in a towel without further mechanical friction. Collect excess moisture by squeezing your hair into a fist.
2. Dry hair is most susceptible to split ends. To eliminate this aspect, use the services of a hairdresser, cutting 2 cm of strands once every month and a half. Try to visit salons that practice cutting with hot scissors. This way the ends are sealed and hair splitting is prevented.
3. Some types of hairstyles require regular styling. If you have to constantly use a hairdryer, turn it on for cold blowing (snowflake function). At the same time, do not comb wet hair with plastic or metal combs. The first version of combs promotes electrification and subsequent fragility, the second one provokes splitting. Buy a brush with natural bristles or a wooden comb.
4. Those with dry hair should avoid frequent washing (once a day or every other day). Start weaning your mop from such manipulations. To begin with, perform hygiene once every 2 days, then every 3 days. If this is not possible, use daily washing products (shampoos, balms). Buy a professional series of caring cosmetics that contain natural oils, keratin, biotin, and ceramides.
5. In most cases, dry hair will constantly split ends, no matter how often you trim your ends. In order not to disrupt the blood flow to the scalp and provoke even greater dryness, avoid wearing tight hairstyles (ponytails, braids, etc.). The recommendation is more aimed at long-haired beauties who cannot always wear their strands loose. Do your hair, only lightly fixing it on your head.
6. Hairdressing professionals prohibit girls with dry hair from using thermal devices. These include a curling iron, a straightener, hot curlers, and a hairdryer. If you don't have this luxury, turn on the cold mode or straighten your hair at minimum power.
7. Dry hair often falls out due to weak follicles. To do this, it is recommended to take a course of special vitamins for hair and absorbent preparations like Polysorb and activated carbon. Multivitamins will saturate the bulbs with oxygen, and charcoal or Polysorb will remove toxins from the intestines. A course of drugs should be carried out at least once every six months. As a supplement, you can saturate dry hair with fatty acids using fish oil capsules.
8. The condition of your hair directly depends on the foods you eat. Eliminate canned food, homemade pickles, sausages, soda, and sweet juices in packages from your daily diet. Don't neglect breakfast, it should make up half of your diet. After waking up in the morning, eat porridge with berries, drink coffee with milk/cream (low fat).
9. The basis of a proper diet necessarily includes seafood cocktails, fish, cereals and legumes, and whole grain pasta. In this case, due attention is paid to lean meat (veal pulp (beef, pork), chicken breast, rabbit, turkey). Make sure that you always have fresh fruits and vegetables, seasonal berries, low-fat milk, and nuts in your arsenal.
10. Dry hair needs intense hydration most of all. To do this, buy cosmetics marked “Deep hydration throughout the entire length.” Also use special sprays and hydroserums, preferably applying them to the ends. Replenish your fluid balance daily by drinking 3 liters. clean water per day in summer, 2.3-2.5 liters. - in winter.
11. Dye your hair once every 2-3 months, not more often. If possible, only touch up the roots. Give preference to formulations that do not contain ammonia. You can also tint your hair with shampoos and conditioners. Do not use foam, wax, gel, varnish for fixation or keep styling to a minimum. To restore dry hair, do lamination and keratization regularly.
12. Proper care of dry hair involves the use of protective products in summer and winter. Before prolonged exposure to the sun, apply a spray with an SPF filter to your strands. During the cold season, make nourishing masks at least 3 times a week. After swimming in the sea, river or pool, rinse the mop with running water. Wear a cap when visiting the bathhouse and sauna.
13. After shampooing, apply a moisturizing serum to the ends of your hair to prevent further dryness. Also spray your curls with a spray for split or dry hair. The following manufacturing companies have proven themselves well: L'Oreal, Schwarzkopf, Sjoss, Pantin.

1. Honey and sour cream. Take 4 chicken yolks (can be replaced with 10 quail yolks), mix them with 75 g. honey. Beat the mass with a mixer, add 65 g. high fat sour cream. Bring the mixture to homogeneity, distribute it throughout the entire mop in a thick layer. Rub the mask thoroughly into your hair, then wrap it in plastic and thick cloth. Leave the composition for 1.5-2 hours, rinse with slightly warm water.
2. Oil and aloe vera. Select several dense aloe stems, wash them, grate them or grind them in a blender/meat grinder to make a paste. Pour in a tablespoon of olive oil and apply the contents to your hair. Pay due attention to the ends, step back from the scalp by 2 cm. Wait half an hour; to enhance the effect, you can wrap the head with cling film.
3. Burdock oil and pumpkin. Peel the pumpkin from seeds and peel, take 80 g. pulp. Chop into cubes, boil (you don’t have to do this), place in a blender for grinding. Break 4 chilled chicken yolks here and beat the mixture. Add 30 ml. burdock oil, make a hair mask. Leave it on for about 35-40 minutes, rinse with cool water.
4. Pharmacy vitamins. To prepare a moisturizing mask, purchase vitamins A and E. Each ampoule contains 10 ml. pure composition. Rub the composition into the scalp and ends of the hair, the procedure is carried out every day (vitamins alternate days after days). The product should not be washed off for 4 hours after application; during this period it will be well absorbed into the hair structure. If you wish, you can mix the 2 types of vitamins rather than use them interchangeably.
5. Henna and vegetable oil. Buy colorless henna at a cosmetic store and dilute 45 grams. composition with warm water according to the instructions. When the product has infused (about half an hour), pour in 60 ml. sunflower or olive oil, break a couple of chicken yolks. The mixture is ready; to improve the effect, dilute the henna in a strong brew of green tea. The mask is distributed over the entire length of the hair and kept for at least 5 hours under thick polyethylene.
6. Sour cream and gelatin. Dilute 25 gr. gelatin with warm water, let it swell (about 30 minutes). Pour in 60 gr. kefir, add 30 g. fat sour cream and 2 egg yolks. Beat the mixture with a blender or mixer and distribute through your hair. Wrap yourself in cling film and place a towel on your shoulders so that the composition does not stain your skin. Wait about 40-60 minutes, rinse off the product with warm (closer to cold) water.

Those with dry hair are advised to reduce the use of hairdressing devices that operate at high temperatures. Make it a habit to make masks 3-4 times a week, use moisturizing sprays and serums. In summer, protect your head from drying out, wear a hat when visiting the pool, thermal complexes, salt/fresh springs.

Video: revitalizing dry and damaged hair

Typically, problems with brittleness occur when the hair type is dry or damaged after coloring or perming. Due to low elasticity, dry hair often becomes tangled and difficult to style.

With dry hair, the oil content in the scalp is very low. Kerotin scales do not adhere tightly to each other, as a result of which the hair becomes rough, dull, does not slide, clings to each other, easily gets tangled, tied into knots and often breaks when combing. This type of hair requires special care.

Diet for dry and brittle hair

For dry, brittle and damaged hair, the same diet is recommended as for dry skin.

First of all, these are foods rich in vitamin A:

• carrot,
• sea ​​​​buckthorn,
• cream,
• butter,
• egg yolk,
• vegetable oils,
• cottage cheese,
• dairy products.

Washing dry and brittle hair

Dyed hair requires special care and additional nutrition. In this case, the head must be washed with nourishing shampoos “for damaged/colored hair” containing a multivitamin B complex.

After washing, use medicated balms and conditioners labeled “for damaged hair.”

For hair, make masks with zinc and biotin once a week.

Protect your hair from drying out. If you dry your hair with a hairdryer, be sure to apply anti-thermal mousse, mask or lotion first.

Nutmeg oil

Nutmeg oil strengthens and moisturizes dry or colored hair. Apply a small amount of oil to a comb or brush made of natural materials and comb your hair once a day.

Nutmeg oil rinse: mix 3 ml of oil well in a bucket of water and rinse your hair with the resulting mixture. After rinsing, do not wipe your hair dry, but wrap it in a towel for a while.

Treatments for colored and damaged hair

For damaged hair, procedures are recommended that will moisturize the scalp, restore its natural balance, strengthen the hair and give it a healthy shine. At the beauty salon, professionals will help you choose the necessary cosmetics to care for damaged hair. It is desirable that it has a high percentage of sun protection factor, which is especially necessary for hair in the spring. In the salon or at home, using nourishing masks to restore fat and water balance 1-2 times a week is a must.

If your hair has become brittle and lost its shine, use leave-in fluids and creams regularly; they can be applied to damp hair and then styled as usual, while your hair will be protected, gain shine and elasticity. For example: leave-in fluid “Liquid Silk”, from Gliss Kur; protective care cream from Pantene PRO-V.

Necessary components in cosmetics for dry and damaged hair

Vitamin B

To maintain the brightness of the color, dyed hair needs vitamin B, it prevents the color from fading, and protects the hair from the negative effects of the environment. When buying cosmetics and wanting to preserve the color of your dyed hair, pay attention to what ingredients are included in it; it must contain vitamin B - the main ingredient for caring for dry and damaged hair.

Vitamin E

Vitamin E is a universal antioxidant that retains moisture well and gives elasticity and youth to hair. In addition, vitamin E protects against premature graying.

Vitamin A– fills dry and damaged hair with strength and shine.

Vitamin F(linoleic acid) – maintains the integrity of the lipid film of the hair, preventing its dryness.

Vitamin H(biotin) – stimulates the formation of collagen fibers, promotes hair growth.

Keratin– “prosthetics”, filling damage in the hair. Hair consists of 70% keratin.

Panthenol– retains moisture and makes combing easier.

Collagen– fills the void in damaged hair, saturates it and moisturizes it.

Vegetable oils (coconut, palm, apricot) - moisturize and form a protective film on the skin. So, for damaged, split ends, it is very good to use shampoo and conditioner from La Biosthetique with natural oils.

Mango butter is the richest source of fatty acids. Nourishes and restores hair, smoothes scales and restores the integrity of the lipid film, which protects hair from dehydration.

Today on sale you can find special liquids for caring for the ends of dry and damaged hair with a high content of silicones, “sealing” split ends.

When caring for your hair, try to adhere to the following recommendations:

• When rinsing your hair, add a little lemon juice to the water.
• A mask made from a mixture of linden infusion and low-fat yogurt (in equal proportions) is very useful for dry hair. Apply it to washed, damp hair and leave for 20 - 30 minutes, then rinse with warm water.
• An excellent remedy for brittle hair is a nourishing moisturizing mask with castor, burdock or linseed oil. To prepare it, take egg yolk, 0.5 tsp. Burdock oil and 1 tsp. cognac, mix everything thoroughly and rub into the scalp and hair roots. Then wrap your head in a warm terry towel and keep the mask on for 30 minutes. Rinse off with a mild moisturizing shampoo.
• Elixirs are the latest innovation in the field of care for dry and damaged hair. Elixirs are also effective for hair loss. They contain all the restorative power and energy necessary for hair in the form of vitamins, nourishing oils and plant extracts.
• Nourishing hair oils produced by many companies are good for restorative care. They restore the damaged protective fatty lubricant of the hair, however, as a rule, they partially remain on the hair and cause some effect of weighting the hair.
• Cosmetic serums and hair ampoules contain concentrated nutrients and provide faster and more visible results.
• Try to use hair care products containing dimethicone, cyclomethicone, amodimethicone and other silicones. Using them, you will get ease of combing, color protection, soft, healthy and shiny hair.
• For dry, brittle and damaged hair, shampoos and conditioners containing volatile and silicone oils are perfect. In addition, there are silicone oils that are included in the formula of therapeutic masks, waxes and creams.
• Silicones are evenly distributed over the surface of the cuticle and smooth the hair scales, enveloping its shaft. This gives it shine and smoothness. After using silicones on the hair and scalp, the feeling of softness and silkiness remains. After just 2-3 uses of products with silicones, your hair will shine. After this you need to take a break for a couple of weeks.
• Those with colored hair should use conditioning balms with a “diamond dust” effect. The most brilliant effect of caring for damaged hair is provided by acidified conditioners with a pH of 2.5 - 3.5. They acidify the hair, preventing cuticle leaching. Or reconstructive balms, which contain hydrolyzed keratin. After using these products, rinse your hair thoroughly and rinse with cool water. This will cover the scales and give your hair shine.

How to comb dry, brittle hair correctly?

If you have long and fairly thick hair, use a massage brush with thin needles.

For those who wear a haircut, it is useful to use a brush with frequent, dense bristles.

Brushes with mixed bristles made from natural and artificial materials are very useful, but for damaged hair it is better to use brushes only from natural ingredients.

Wooden combs and combs are good for all hair types. They not only take care of your hair, but also prevent oily strands from becoming greasy and dry strands from splitting.

Be sure to comb your hair 2 times a day, slowly running the brush over your head 50 to 60 times.

Start combing your hair from the ends and gradually move to the roots. Tilt your head forward and work your way through the brush, combing your hair forward. This procedure will improve blood circulation and strengthen the hair at the roots.

Undoubtedly, chic and healthy hair is undoubtedly the dream of every self-respecting and self-loving beauty. But not everyone is lucky enough to have such privileges from Mother Nature. Recently, representatives of the fragile sex very often have to face face to face with such misfortune as fragility and dryness of curls.

What methods do desperate beauties resort to in order to restore the beauty and splendor of their hair? They buy a variety of professional products for care, cleansing and styling, which often do not give any results. The hair is still dry and brittle, the ends are split, the strands look lifeless and unnatural, there is no shine, volume, etc. Ultimately, if prompt measures are not taken, there is a risk of further hair loss and, in the worst case, baldness, because the problem is hidden far inside the body. So, if you have very dry and unattractive hair, what should you do?

Causes of dry and brittle hair

The first thing seductresses need to know is what causes such unpleasant phenomena, here are a few examples:

• Non-organic nutrition: stop exhausting your body with diets, eat less fatty, salty, spicy and smoked foods, better increase your intake of fresh vegetables and fruits, foods that contain calcium and protein, drink more fluids.
• Severe nervous overexcitation, stress, any manifestation of depression. Be as calm as possible, look at things with a more sober and calm assessment, take a course of sedative medications, take care of your nerves.
• Metabolic disorders, recent illnesses, weakened immunity, lack of vitamins.
• Leading an unhealthy lifestyle: smoking, frequent drinking of alcohol, various energy drinks, lack of sleep, excessive consumption of coffee.
• Aggressive environmental factors: sea salt water, severe frost, wind or heat. Wear a hat when going outside (if it’s winter), a sun hat (if it’s summer), and a plastic swimming cap when visiting the pool or sea beach.
• Inadequate care, too frequent dyeing procedures and frequent hair washing, poor-quality hair care products, intensive use of hair dryers, straightening irons and curlers, alcohol-based styling products.

Treatment

If you are still faced with such a dilemma as dry and brittle hairs and cannot overcome it with any methods, then it is most likely time for you to contact a trichologist or your cosmetology office. There, you will be offered the following procedures:

• Application of medical procedures using professional means;
• Head massage course;
• Taking vitamins A, B, C, E, as well as preparations containing calcium, magnesium, selenium, zinc, iron, etc.;
• Physiotherapeutic treatment of roots;
• Injection of various medicinal compounds into the subcutaneous layer.

In any case, if you have dry ends of your hair, do not neglect it; you must definitely apply treatment measures.

To avoid such troubles with the scalp and avoid its treatment, it is easier to prevent such undesirable consequences. There are a lot of useful, proven recipes that will tell you how to properly care for your skeins. Caring for dry curls necessarily involves moisturizing, nourishing and “restoring” dry strands.

Hydration

How to moisturize dry, lifeless hair at home? Moisturizing the dry ends of your hair includes the use of various cosmetic masks, which are prepared at home from organically natural products, as well as with the addition of various oils. For example, linseed oil very well moisturizes dry strands and gives them shine. Sunflower oil is what you can use to moisturize dry hair; it is more often used in the frosty months of the year. Almond oil will help care for brittle and not very attractive hair; to do this, rub warm oil into the roots, then distribute to the ends using a comb. Peach oil remarkably restores the structure of dry strands. After applying oil-based masks, you need to wrap your hair with a soft towel to create a greenhouse effect, leave it for one or two hours, then you can wash your hair with shampoo.

Nutrition

Caring for dry and thin hair at home means constantly nourishing yourself with various healthy masks made from organic products. The main thing is to ensure that all the ingredients included in the healthy mixtures are fresh and natural. Here are some recipes for nourishing masks:

Banana mask

1 overripe banana + 15 grams of bee honey + 30 grams of homemade cream + 1 egg yolk. Apply to damp curls and put on a treatment cap, leave for one hour. This mask perfectly nourishes, softens and strengthens your strands.

Mask with ginseng

15 ml of ginseng alcohol tincture + 20 grams of homemade cream + 1 egg yolk + 30 grams of bee honey. Mix the ingredients and apply to hair strands. Gives curls softness and smoothness. If applied to the scalp, this mask can be strengthening by improving blood circulation.

Glycerin mask

15 grams of pharmaceutical glycerin + 1 egg yolk + 25 grams of castor oil + 5 ml of apple cider vinegar. This mask is rubbed into the roots, then spread over the entire length using a brush or comb. Wrap in plastic and keep for about 40-50 minutes. A glycerin mask will give your curls obvious elasticity, excellent elasticity and stunning shine.

Resuscitation (recovery)

To revive dry and dull hair, the ends of which split and break, masks made from organic products will also help. You can also add your favorite oils to them, which you only have in your kitchen or medicine cabinet. Here are some restorative masks:

Clay mask

5 grams of cosmetic pink or white clay + 30 grams of bee honey + 1 chicken yolk + 35 grams of homemade butter + 10 grams of fresh lemon juice. Pink clay is the best remedy for dry hair. This mask perfectly restores dry curls after coloring and perms.

Vitamin mask with aloe

15 grams of aloe juice or pulp + 10 grams of castor oil + 20 ml of curdled milk + 1 egg yolk + 20 grams of vitamins A and E in oil form. All components are mixed and distributed to the root part, and then to the entire length. Leave for no more than an hour, then rinse with a solution of water and lemon juice or a decoction of herbs. If you use this mask regularly (once or twice a week), it will help make extremely dry hair ends shiny and vibrant.

Bread mask

100 grams of black bread + 1 egg yolk + 20 grams of lemon juice, castor oil or burdock, aloe juice or pulp, you can add peach or almond oil. Black bread should be soaked in a decoction of calendula, chamomile or burdock, then add the remaining components of the mask and distribute it onto damp strands, then put on a plastic cap for the procedures. Leave for one hour and rinse off the solution.