How to care for hair after perm at home. Frozen Limonnik Nanai from Natura Siberica. rules on how to choose vitamins - which ones are best for women

  • Basic rules for hair care after chemotherapy
  • How and what to wash your hair after chemicals?
  • Balms and conditioners
  • Rinsing hair after perm
  • How to dry and comb your hair?
  • Masks and natural oils

Many girls realize their dream of luxurious curls through chemistry. In order for the effect after this procedure to last as long as possible, and for the curls to remain strong and healthy, it is important to ensure proper hair care after perm.

Basic rules for hair care after chemotherapy

Chemistry has many advantages compared to daily styling with a curling iron or curling strands with curlers. This procedure allows every girl to become the happy owner of beautiful curls and voluminous hair for several months. However, it is worth considering that not all chemical compounds are safe for hair. For example, when choosing acidic or alkaline chemistry, there is a risk of damage to curls due to exposure to chemicals. To minimize damage and protect your hair from the negative effects of chemical composition, you need to learn how to care for chemicals on your hair. There are several simple rules that, if followed, will help prolong the effect after curling and keep your hair healthy:

  • For the first 3 days, you should not wash your hair, dry your hair with a hairdryer, or even comb it, since during this period the curls are fixed.
  • This type of curling dries out your hair, so after this procedure it needs additional hydration. You should do moisturizing masks at least once a week.
  • Often, after curling, girls are faced with the problem of split ends. To prevent this, after chemistry you need to cut the ends. And then use special products against split ends (shampoos, sprays, lotions and oils).
  • During the hot summer months, use sprays with UV protection. Ultraviolet rays have a negative effect on curls, so your hair must be protected from them.
  • Use restorative masks regularly to minimize hair damage. You can start making masks only after the 4th wash.
  • During the first two weeks after curling, you should not dye your strands.
  • Avoid wearing tight ponytails or other hairstyles that tend to straighten curls as much as possible.
  • If you do styling, use products designed for curly hair.

How and what to wash your hair after chemicals?

When answering the question of how to care for permed hair, it is very important to mention the rules for washing curls. To do this, you need to use specialized shampoos. Today, many soft shampoos from professional lines from different manufacturers are available for sale. They are designed for washing damaged hair after curling. They thoroughly cleanse, gently act on curls, restoring damaged areas of hair and strengthening them. It is better to choose shampoos that contain natural ingredients. The label should indicate that this product is intended for curls that have been exposed to chemicals.

Choose high-quality shampoos, since the condition and appearance of your hair after chemicals largely depends on this. The following shampoos have proven themselves well for hair damaged after perm:

  • Black Snail (Secret Key);
  • Frozen Limonnik Nanai (Natura Siberica);
  • Giardino di Roma (D'oliva);
  • Moisture Recovery (Joico);
  • Vitamin Pro (Belita-Vitex);
  • Organics Hair Care Coconut (Desert Essense).

You can choose a more budget-friendly shampoo, but before purchasing, make sure that it contains mainly natural ingredients.

To avoid deforming your curls, do not press too hard with your fingers while washing your hair. Massage the shampoo into the roots. There is no need to rub shampoo into the main part of the strands. It is enough to wash your curls with soapy foam. You shouldn't wash your hair often. Wash your hair once every 3-4 days (as it gets dirty).

Balms and conditioners

If your hair is very damaged after curling, use balms or conditioners. It is better to use products from the same manufacturer as the shampoo. But if you can't find a conditioner or balm from the same manufacturer, consider these options:

  • Biosilk Silk Therapy Conditioning Balm;
  • Kanebo Resche Damage Care System;
  • Rolland Una Acid Conditioner.

Conditioners and balms should be used for intensive restoration of damaged areas of hair. It is better to start using them during the first wash after chemistry.

Rinsing hair after perm

Proper hair care after chemicals involves rinsing after each wash. If this could be neglected before curling, then after creating curls, rinsing should become a mandatory procedure. It is necessary to remove residual oil and shampoo from the hair. It is recommended to choose a conditioner from the same manufacturer as the shampoo. Such means will complement and enhance each other’s effects. But you can also make your own mouthwash at home. For these purposes, use vinegar or lemon juice.

The first rinse option is a solution of vinegar and water. You need to add 1 tbsp. spoon of 6% vinegar in 1 liter of water. Stir and rinse your hair with this solution after washing.

Another option is to use lemon juice and water. Lemon juice promotes rapid regeneration of damaged areas. To prepare this rinse, squeeze out the juice of ½ lemon and add to 1 liter of water.

How to dry and comb your hair?

This issue is worth considering separately, since the use of a hairdryer, curling irons and other devices for drying and styling can negatively affect the condition of the hair. It is better to stop using these devices altogether after curling. The optimal and safest option for drying curls after chemicals is to dry naturally.

If you need to use a hairdryer, set it to a cool or gentle setting. The iron can be used to temporarily straighten strands. But you can’t often do this styling, so as not to further damage the weakened strands after curling.

Caring for permed hair involves following certain rules for combing curls. To do this, use a brush with sparse teeth. You shouldn't buy metal combs. It is better to choose wooden or plastic. Do not comb your curls if they are still wet after washing. Otherwise, the hair will begin to fluff, and the curls will quickly lose their shape. You should start combing from the ends of your hair, gradually moving towards the roots. Do not use much force to avoid damaging your hair.

Masks and natural oils

Hair after perm needs additional hydration and nutrition. Masks containing various nourishing and moisturizing ingredients, as well as natural oils, can cope with this task.

Castor, burdock, olive, sea buckthorn and grape seed oils are suitable for caring for curls. First, you need to heat the oil slightly. Apply with a brush to the roots of the hair, and then distribute along the entire length of the strands. This should be done an hour before washing your hair. If the hair is not very damaged, it is enough to repeat once a week. After application, put on a plastic cap and wrap your head with a towel. After an hour, wash your hair with a special shampoo for curls after chemical treatment.

Also, to moisturize, nourish and strengthen, you need to make masks 1-2 times a week. There are ready-made masks from the line of professional products on sale. Examples include:

  • Kanebo Resche Extra Repair Mask;
  • Revivor;
  • Liv Delano Valeur;
  • Trinity.

By observing all the above rules and following these recommendations, you will keep your hair healthy and beautiful. Remember that even gentle chemical compounds have an impact on the hair structure. Therefore, even after light chemicals, you will need to follow all the necessary measures to care for your hair. This will minimize the risk of hair damage.

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Many beauties, after acquiring curls using perms, after a certain period of time notice that their hair has become faded and dry. In order to restore your hair to its former beauty, silky effect and shine, it requires high-quality and regular care.

First week after perm

You need to try to follow these simple rules in the first week after the appearance of curls:

  • on the first day, categorically do not style your hair - it is advisable to keep it this way for at least four days;
  • how sad it is, but it is advisable not to wash your hair;
  • forget about the existence of a hairdryer;
  • forget about the existence of curling irons and curlers.

If you adhere to these 4 points, the keratin will strengthen in the hair roots, leaving the curls more springy. You need to try to tug at them less and pull them down. You should get a special comb for curly hair.

Daily care

After the forbidden week, styling should become an everyday obligatory ritual. It is performed constantly, after every hair wash. Having trained your hand, each time it will take less time and you will be able to handle your hair no worse than in a hairdresser. Natural hair styling after washing your hair, when it is still damp, will add more charm. Curls saturated with moisture curl and fall much better. Excessively dry hair should be treated immediately. For this purpose, there are a lot of medicinal ampoules and masks for hair restoration after chemical perms. Long hair always needs special restorative cosmetics, so two or three times a week they need to be treated with specialized preparations, paying special attention to the ends. To prevent dry hair, the following should be observed:

  • in the scorching summer sun, it is advisable to hide your hair under a wide-brimmed hat;
  • cosmetics with ultraviolet filtration should also become a companion during hot days;
  • after taking sea baths, be sure to wash your hair with plain water;
  • chlorinated water also dries out hair, so after swimming in the pool you should wash your hair and apply nourishing masks;
  • get into the habit of washing your hair with chamomile decoction twice a week;

Proper care after chemotherapy

After perm, hair is usually washed with moisturizers and root-nourishing balms. It is not necessary to comb when washing; just rinse the curls after applying shampoo to the roots. Carefulness in handling curls should be the main rule.

  • You can’t pull wet curls down; You can’t twist your hair, but you need to blot it with a terry towel;
  • before going to bed, you should dry your hair, otherwise it will complicate styling after sleep;
  • if a hairdryer is used for drying, it should work exclusively in cold air;
  • a diffuser combined with a cold blow dry looks great;
  • you should get rid of curling irons and straightening irons forever;
  • for styling, only curlers can be an assistant;
  • you should forget about all kinds of backcombing - they have a negative effect on curls.

You need to comb your hair as little as possible, otherwise your hairstyle with curls will not last as long as you would like. You should try not to dye your hair, the longer the better. Even a gentle perm dries out the hair structure and roots. Any exposure to hair dyes or tonics will have an additional destructive function, which will only worsen the healthy shine of the hair and lead to split ends. If your hair has been permed, you will have to wear it loose. Firstly, this will show all the beauty of the curls, and secondly, all the hairpins, elastic bands, tucks will significantly deteriorate the structure of the curl and will lead to decay and unnaturalness. As mentioned above, perming dries out the hair structure, so after perming, you should cut off the split ends of the hair a few centimeters, which will update the appearance and eliminate further splitting. If the strands are too curled, how can I reduce the elasticity?

If the strands have jumped up too much and you would like to reduce their elasticity, bread water will be an excellent assistant for easy straightening. To do this, pour boiling water over the rye slices of bread and leave until fermentation begins. To wash your hair with such a solution, just let it sit for about 6 hours. If you need a mask of bread water, you need to leave the decoction for at least three days. To apply the treatment mask, you need to smear your hair with a mixture of sour bread and wrap your head with the hair wrapped in cellophane. Rinse your hair after 45 minutes. If you repeat the procedure several times, the curls will noticeably straighten.

What to do to make your hair shine again?

Shiny curls are every woman's dream. Chemical reactions affect the hairs in such a way that after a while the shine is lost and the hair may become dull. It is not difficult to return it with the help of an acid rinse. This is a special solution prepared from lemon juice and table vinegar. Tinting is considered an excellent way to restore shine for a long period of time.

Tinting is significantly different from hair dyeing and performs the following functions:

  • protects hair from external factors (sun, sea, etc.).
  • returns the sparkle and silkiness of the shine effect.
  • nourishes hair and roots.

With the right hair care after chemical treatment, your curls will look shiny and perfect for a long time. Before getting a perm, you should think about how much it is really needed, because its impact will not go unnoticed on the quality and structure of the hair. Do you always want to walk around with curly, flowing hair and maybe you should limit yourself to curling with hot rollers? Caring for hair extensions at home a bit like caring for curls after chemotherapy. The similarity is that in both cases the roots need constant feeding and hydration.

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There are not many women who have curly or curly hair. The desire to look beautiful and save time on daily styling leads to the decision to get a perm. But in most cases, after such a procedure, the hair requires even more attention and care.

First of all, we need to remind you that perm can only be entrusted to a high-class professional in order to prevent hair damage from incompetent hands and cheap, low-quality products. It is not recommended to dye your hair immediately before curling. Since the procedure significantly dries out the roots, it is advisable to do it on hair that has not been washed for 2-3 days. This will allow the curls to retain life-giving moisture as much as possible.

Modern curling products are gentle on the hair structure, and many of them contain components that promote care. However, acquired curls and curls require careful and proper care.

Washing and combing hair after curling

It often happens that the first desire a woman feels when she gets a head of curls is to wash her hair to get rid of the unpleasant smell of products used in the salon. But this cannot be done. After the procedure, you need to wait at least a day or two before washing.

In the future, you will have to use a special shampoo, which is applied only to the scalp. Soap suds when rinsing will perfectly clean the hair itself. Such gentle washing will protect your hair from excessive drying and thinning. You should not rub, squeeze or twist your hair. Make sure that the shampoo contains oil (olive, argan, burdock), keratin, tannins and vitamins.

You should wash your hair no more than once a week. However, there won’t be much need for this, because hair after a perm is less dirty and greasy. Infusions of chamomile or nettle are good for rinsing hair. They will make your hair soft, restore silkiness and shine.

In the first days after the procedure, and in the future, blow-drying, the use of a straightening iron, hot-curlers, and various hair dyes are not recommended. Such hair should be combed with wide-toothed combs.

Hair Styling

Particular attention should be paid to the ends, which often split and, as a result, take on an unkempt appearance. In most cases, hair only needs light styling. Instead of aggressive remedies, it is better to give preference to home remedies - beer or lemon juice. At least for the first time, you should avoid using hairspray, replacing it with soft foam. To avoid damaging your hair, do not use heavy metal clips or combs when styling.

Traditional recipes for gentle care

If you decide to experiment with your hair, you need to be prepared for the fact that it will need additional attention. Even after a high-quality perm, the hair needs to restore its structure. For this purpose, various folk remedies based on natural ingredients are used.

Honey and cognac mask

Take 1 teaspoon each of honey and cognac. Mix them with a tablespoon of burdock or olive oil and one egg yolk. The ingredients are thoroughly mixed, the resulting mixture is applied to the hair and wrapped in film. After half an hour, wash your hair with shampoo.

Yeast mask

Half a teaspoon of yeast is mixed with sour cream or cream, egg yolk and any natural oil (preferably castor oil). The mixture is kept for up to 15 minutes in a water bath and warm (but not hot!) Apply to the hair roots. A good effect can be achieved if, after washing off the mask, rinse your hair with a mixture of water and vinegar or a decoction of burdock root.

Mask based on essential oils

Essential oils are widely used to restore hair and hair follicles. It is better to apply mixtures of several oils. Ylang-ylang, lavender, sandalwood, rosemary, grape seed oil, jojoba and avocado give an excellent effect. Twice a week, a mixture of several oils is heated and vigorously rubbed into the scalp. After this, the hair must be wrapped in something warm to ensure an influx of nutrients and increased blood circulation.

Bread and kefir mask

Several slices of black bread are poured with low-fat kefir overnight. In the morning, knead the bread, add yolks and honey to the pulp. Apply the mixture to slightly moistened hair and massage the scalp for at least 10 minutes. Then the hair is washed with plenty of warm water without shampoo. You can use a decoction prepared from chamomile.

Table salt mask

Moisten your hair with a pre-prepared chamomile infusion and apply a handful of salt to the roots (you can use iodized salt). After the root massage, the head is washed using shampoo for damaged hair. It is recommended to repeat this mask at least 2 times a week.

Nettle mask

If after curling your hair has become tousled, unruly, and difficult to style, you can “tame” it a little with the help of nettle. The herb is poured with boiling water, filtered after 20 minutes, cream and softened bread are added. The resulting mass is left on the hair for up to half an hour. After such a simple procedure with available ingredients, an unruly head of hair will turn into beautiful curls.

The desire to be beautiful and show off a luxurious head of curls should set a woman up for a responsible approach to choosing a hairdresser and for carefully caring for her hair in the first months after curling.

Not all girls are blessed by nature with curly hair. Therefore, many female representatives want to have beautiful curly locks, and perm can help them with this. Women are guided by the fact that they can forget about daily styling for a long time, and this, in turn, saves a lot of time. But this is not true at all, styling your hair is all necessary, but it will really save you a lot of time. Taking care of your hair after a perm will take a lot of time, because your hair needs special care. Therefore, today we will talk about how to properly care for your hair after you have done perm.

Washing hair after perm

it is necessary only with special products for caring for hair with a perm, and not earlier than three days later. Don't forget that even the most gentle perm is a lot of stress for your hair.

If you have long hair, be sure to use products for care of hair ends. You can purchase such products at the salon where you get your hair permed, because professionals will be able to tell you what to choose and what is right for you.

When washing, apply shampoo only to the scalp and hair roots, so all other hair will be cleaned with soapy water. This method of using shampoo will prevent excessive dryness of the ends. After you wash your hair, never use twisting or wringing movements as this can cause your hair to lose its elasticity.

Coloring after perm

After you get a perm, your hair may become slightly dull and lose color. You can dye your hair only after 3 weeks. You can make the color more saturated and refresh it with a light toning. Choose only plant-based tint products, as perm has greatly weakened the hair, and it needs nutrition. Plant-based products can have a therapeutic effect, restore the stratum corneum and create a protective film.

Hair protection after perm

Of course, your hair needs protection, so try to wear caps, panama hats against sun exposure, or apply care products with sun protection. Avoid contact of hair with chlorinated, cold and salt water. Therefore, after visiting the pool and the sea, wash your hair thoroughly.

Combing and drying hair after perm

To dry hair It is also necessary to be very careful. There is no need to wrap your hair in a towel and do not go to bed with wet hair; remember that wet hair can break as it stretches more. Also, do not forget that you can only use large combs, do not use metal hairpins and combs, as well as massage brushes.

Hair restoration after perm

To restore hair, use, they can also be combined with rinsing with various, for example, calendula, nettle or chamomile. This simple procedure will help you prevent excessive dry hair. Also, for the same purposes, you can wash your hair with yogurt, beer, kefir or whey. Remember that permed hair simply needs special care and it can take a lot of time, but, as you know, beauty requires sacrifice.

Not all girls have obedient curls that can easily be curled with curlers and stop there. For ladies with straight hair that is difficult to style, a perm has been developed. It allows you to preserve your curls until they grow back. However, this option is only possible with proper care, which we will talk about today.

Basic rules of care

  1. After a perm, even the healthiest hair will begin to split. For these purposes, purchase a serum or spray against split ends, spray it several times daily. Give preference to the professional series.
  2. In the summer, hide your hair under a cap or buy a hat with a wide brim. During this period, you also need to use products with a high UV filter to avoid dry hair. When visiting a solarium, wear a special cap.
  3. Coloring pigments (permanent, semi-permanent, tonic, henna, basma) can be used only after a month after the procedure. Otherwise, the hair will not have time to recover, which will lead it to a deplorable state. In addition, the paint will adhere less well due to the chemicals contained in the rod, since the stratum corneum has not yet formed.
  4. Wear your hair loose more often; a ponytail, braid, bun and other collected hairstyles weaken the curls and make them uneven. It is not recommended to comb the hair; such a procedure will disrupt the styling.
  5. It is forbidden to wash your hair for the first three days. This time is allocated to fix the new shape of the curls, the top layer of the hair is strengthened, which does not allow chemicals to be washed out of the core. Yes, the smell of ammonia is unbearable, and the curls look unnatural, but you need to be patient.
  6. 5 hours after visiting the salon, make a solution that you can rinse your hair with to begin the formation of the stratum corneum. Dilute 60 ml. vinegar in 1.5 liters of warm water, rinse the strands, but do not apply shampoo.
  7. It is not recommended to use a hair dryer or curlers in the first week. The curls have not yet fully formed; with such actions you will disrupt their structure. As for curling irons and flat irons, they are prohibited forever.
  8. Go to bed only with dry hair. Do not touch wet curls, do not even comb them with a flat comb. Gently absorb moisture with a warm terry towel and wait until completely dry.
  9. Do not comb your hair for 24 hours; after this time, use only a comb with wide and sparse teeth. Avoid brushing and massage combs. While combing, squeeze the curls with your hands to collect the curls in their original shape.
  10. Visit your hairdresser once every 1.5 months to have your split ends cut off. Permed hair begins to split 60% faster. Look at the condition of your hair, and if necessary, contact a hairdresser earlier.
  11. If you often visit a sauna or bathhouse, wear hats designed for these purposes. Every time, rinse your hair with clean running water after swimming in the sea, river, or pool.
  12. Buy shampoos, conditioners, serums and sprays for permed hair. They maintain the shape of the curls and do not allow the curls to fall apart. After washing your hair, dry your hair with a hairdryer with a diffuser, while setting the temperature to minimum or using the cold mode.
  13. Avoid metal clips, which can severely damage your hair. Give preference to soft plastic crabs or magnetic clips. Also, iron accessories have very sharp edges where the plates meet, which is doubly bad.
  14. Curly locks don't get dirty that quickly, even for those with oily hair, so avoid washing them every day. The optimal frequency of the procedure is once every 3 days.
  15. If you have the opportunity, wash and dry your hair in a salon. Hairdressing salons are equipped with a special infrared lamp that retains its shape and does not separate the curls into separate small strands.

Folk remedies are in no way inferior to professional cosmetics. Preparing decoctions will not cost you a pretty penny, and the ingredients can be purchased at any pharmacy or supermarket.

This care option is suitable for residents of both large cities and small towns, where it is not always possible to find high-quality hairdressing products. Prepare herbal infusions several times a week. Store them in a dark cabinet with the lid tightly closed. For ease of use, it is better to pour the decoctions into a glass or plastic container. Rinse your hair every time you wash your hair.

Immortelle decoction

  • birch sap - 60 ml.
  • immortelle - 50 gr.
  • oak bark - 100 gr.
  • nettle leaves - 30 gr.
  • Datura - 30 gr.
  • chamomile flowers - 40 gr.
  • lavender ether - 12 drops.
  • ginseng ether - 8 drops.
  • lemon balm ether - 7 drops.
  • lemon - 1 pc.

Grind the lemon in a meat grinder along with the zest, place the mixture in a saucepan and pour over 400 ml. boiling water Pour 1.7 liters of hot water into a separate container and place the herbs there, let the composition brew for 6 days. After this, mix the two solutions and strain through a colander. Measure out the esters with a syringe and drop them into the infusion.

Rowan decoction

  • thyme - 45 gr.
  • rosemary flowers - 25 gr.
  • rhubarb - 45 gr.
  • rowan - 90 gr.
  • calendula - 15 gr.
  • chamomile ether - 2 ml.
  • tea tree ether - 9 ml.
  • grapefruit - 1 pc.

Pour boiling water over the plants and wait a day. After the expiration date, heat the infusion, cut the grapefruit into thin slices and place it on the plants. Wait 5 hours, strain, add ether.

Onion and garlic decoction

  • white onion - 1 pc.
  • garlic - 4 cloves
  • burdock - 45 gr.
  • mint - 25 gr.
  • linden - 45 gr.
  • coltsfoot - 20 gr.
  • lemon - 2 pcs.
  • geranium ether - 4 ml.
  • orange ether - 4 ml.
  • grapefruit ether - 4 ml.
  • sage ether - 7 ml.

Squeeze the garlic in a crusher, chop the onion and lemons (with zest) in a meat grinder. Fill the plants with 2.2 liters of hot water, add the crushed ingredients. Infuse the mixture for 5 days, strain and add ethers. Don't worry about the garlic smell; lemon will neutralize it.


  • rosemary - 45 gr.
  • mullein flowers - 45 gr.
  • burdock - 90 gr.
  • mint - 55 gr.
  • linden flowers - 45 gr.
  • juniper ether - 10 ml.
  • clove ether - 4 ml.
  • pine or fir ether - 7 ml.
  • ylang-ylang ether - 9 ml.

Pour cold water over the plants, place on low heat, and cook for 3 hours. Strain, add ethers and immediately rinse your hair.

Decoction of string

  • hops - 45 gr.
  • plantain - 65 gr.
  • horsetail - 40 gr.
  • string - 110 gr.
  • sage - 15 gr.
  • rosewood ether - 8 ml.
  • oregano ether - 4 ml.
  • patchouli ether - 4 ml.
  • lavender ether - 4 ml.

Pour boiling water over the herbs, wait 1 hour, strain. Apply some ethers and then rinse your hair.

Nasturtium decoction

  • oregano - 25 gr.
  • nasturtium leaves - 75 gr.
  • bedstraw grass - 55 gr.
  • parsley leaves - 25 gr.
  • parsley seeds - 25 gr.
  • butterbur - 35 gr.
  • sandalwood ether - 9 ml.
  • cinnamon ether - 4 ml.
  • geranium ether - 8 ml.

All plants, including parsley, must be dry. Steam them in 2.3 liters of boiled water and put them in the closet for 5 days. After the expiration date, strain well and add ethers. If desired, 35 ml can be added to the composition. lemon juice.

Cucumber decoction mask

  • calamus root - 15 gr.
  • aloe stems - 3 pcs.
  • St. John's wort - 35 gr.
  • nettle - 15 gr.
  • basil - 10 gr.
  • lemon balm ether - 10 ml.
  • gelatin - 35 gr.
  • egg yolk - 4 pcs.
  • cucumber - 1 pc.

Grind the cucumber in a blender without removing the peel and seeds, mix it with the yolks. Steam the plants in 400 ml. water, let it brew for 45 minutes, cool and add gelatin. Combine both compositions, apply the mixture to your curls, rubbing thoroughly. Wait 3 hours. Try not to collect your hair; it should lie freely. For these purposes, cover your shoulders with a bag or towel.

Have you gotten a perm, but your hair is starting to split and get tangled? For the first three days, do not wash your hair; dry your hair only with a hairdryer and diffuser. Avoid using a massage brush to avoid turning into a dandelion. Buy a comb with large, wide teeth. Rinse your hair with a decoction of medicinal plants, now more than ever you need natural remedies. Avoid ironing and curling irons completely, and straighten your curls with hot rollers.

Video: hair care after perm