The result is formed unadapted to life. Unadapted to life, dependent: dependent personality disorder. Get rid of fear and anxiety

They live without food up to 8 years. But that's more! Scientists put on them just a monstrous experiment - 20 representatives of this species were placed in a vacuum and acted on them for 30 minutes with a beam of harmful electromagnetic rays. After that, all subjects lived for another 2 days.

tardigrade

This creature has the ability to regenerate from the smallest pieces. After cutting it, you will get a lot of brand new hydras.

COCKROACH

This one even feeds on slime. In addition, she is extremely durable. Among aquarists, it’s not for nothing that there is a tale that a catfish, having jumped out of an aquarium, is able to dry up almost to the state of a roach, and then, once in its native water element, come to life.

TRITON

Its shell can withstand a weight of up to 2 tons, which is 200 times the weight of the animal itself. breathes ordinary air, but is able to hold out under water, without floating up, up to 2 days. The little animal is so unpretentious that it is ready to endure 5 (!) years without food!

COYOTE

The female gives birth to an egg and leaves it in the care of her father. After that, the male incubates the "son" for 130 days. During this time, he does not eat or drink anything. Loses weight, of course, but survives.

GOAT

A camel in the Sahara can survive without access to water for up to 10 days. The secret is that camels don't sweat. The camel consumes water so sparingly that its droppings contain 7 times less liquid than horse droppings. Having reached the source, he drinks a huge amount of water. "World record" - 284 liters at a time!

HUMAN


Alas, we are the most unadapted to life. Our children develop even more slowly than turtles. Due to upright posture and load on the spine, we are the only ones of all living organisms who suffer from om, hernia and (90% of people). In addition, we are the only ones who can catch the infection not only from humans, but also from animals and birds - monkeys, foxes and even pigeons.

Photo source: globallookpress.com

Today I continue to tell you about the features of each of the personality disorders. And today I will tell you about dependent personality disorder.

If sociopaths are our stray dogs, people with schizoid personality disorder are snarky thorns and hedgehogs who put out their thorns, then a person with a dependent personality disorder will be a cow that has squatted on the ice, so her legs are in different sides all went and you pull here and there, back and forth, but she still does not move.

People with dependent personality disorder are people who are dependent on the help of other people. These are extremely dependent, unadapted to life, absolutely helpless, who always want to lean on someone, who always go with someone, who don’t go anywhere alone at all, who are necessarily supported by their loved ones for money, who either do not work at all on their own and they do not know how to earn money, who do not know how to move around the city at all.

Very often, these people also have comorbidities such as agoraphobia, generalized anxiety disorder, panic attacks, in general hypochondria, by the way, which was in the Wolfman, which belongs to a dependent personality disorder.

What is its origin? These are people who arose as a result of hyper-custody, that is, excessive control, their parents did everything for them in childhood, they, roughly speaking, were blown in the ass, they were never allowed to face stress, they agreed at school so that they would not give up, did not participate in any matinees, that is, they were created mega-hothouse conditions all their lives and they completely grew up dependent, unadapted and completely unable to cope with life's difficulties and absolutely ordinary situations. And probably it will seem to some of you that wow, damn it, how cool, I also want to be a person with a dependent personality disorder, to be supported, they gave me money, so that they do everything for me, so that they take me through the streets or take me in a car , that would be great! At the end of the video, I'll tell you why it's not cool and why it's terrible.

Dependent personality disorder - these are people who are very difficult in psychotherapy because they are often confused with neurotics due to the high level of their intelligence, the high level of their emotional experiences, and Freud stepped on the same rake. Here is his most famous client, the Wolf Man, this is Sergey Pankeev, just a man who had a dependent personality disorder, he was supported by a very rich dad, he and his mother were completely unable to earn money on their own. And after dad died, Pankeev began to have anxiety, all kinds of problems. He didn’t know how to make decisions in life at all, he didn’t know who to marry, who not to marry, what he should do in life in general, naturally he didn’t know how to make money, that is, he was essentially nobody, but at the same time he was a very intellectually developed young man and he had anxiety, and he had just hypochondria. He was already like all the psychoanalysts in his life and no one helped him, because everyone treated him as a neurotic, they analyzed something, sorted out some psychological conflicts from the past. They do not have any psychological conflicts and it is absolutely useless to analyze all this. You analyze at least 10 years, analyze at least 15 years, nothing will change. Therapy with them should be built in a completely different way.

There are 3 main basic principles on which this psychotherapy should be built: first we teach them the skill of resilience. That is, because they lack the power of a calming introject, they are afraid to break away, roughly speaking, from their mother and go into this free swimming.

Secondly we must pay attention to our responses. And just from this category of people, the most typical response is that they are wildly enraged. This is the kind of person who comes to a session and thinks, fir-trees, but you got it, stop whining already! Yes, you go do it, I told you! And somehow shove right under the ass. And in this case, our responses can be divided into countertransference and a complimentary response of the transference object - that is, when we feel like the parent of this person in the past. If we follow this response, we will re-traumatize the client. And there is an evolutionary response - this is how you should behave with him correctly, it reflects the evolutionary needs of the client, and in this case, their evolutionary need is not to be helped, although they have already formed a dependence on the help of other people, and therefore they literally practically beg and fish, and fish for this help, but in this case it is necessary to say “no, stop, that's enough”, to refuse help and send them - this will be precisely an evolutionary response. That is what can help them. If you have such a friend whom you constantly have to take somewhere, take from somewhere, lend him money, help him in something, and you do it, then you are doing him a disservice. It is precisely such relationships that will never contribute to his independence.

Well third component treatment is a challenge to the basic deep-seated beliefs that this person has formed - about himself, about the world around him and about other people. A. Beck, in his book Cognitive Behavioral Psychotherapy of Personality Disorders, described very well just this deep scheme that is formed in a person with a personality disorder. In principle, each personality disorder is characterized by a certain core idea of ​​oneself as a person in this world, about this world and about the relationships in which he is. For a dependent personality disorder, these are: I am weak, I am helpless, I can’t do it myself, I can’t do it myself, I won’t succeed, everything is very difficult in the world, I won’t be able to get a job, I won’t have money, I I can't get there, yes. And about other people as strong, powerful, helping, better than himself.

These are the ones we need to challenge. This is done using a very simple technique called cognitive restructuring. I will talk about him a little later, but we, with the help of a Socratic dialogue, question these beliefs and show him that he is an absolutely ordinary person, he is exactly the same as everyone else, but precisely because he does not train and does not receive new experience, his helplessness and dependence are only supported and preserved. Also, we must remove all the supporting factors that reinforce this addiction. That is, if his parents still continue to poke him money, if they still continue to condone him, buy some apartments, cars there, give him everything to do, and plus they give more advice to this person, then we must stop this . And to help this person restructure his relationships with loved ones in such a way that they encourage precisely his independence and independence.

Why do parents encourage addiction? Because they have a tendency not just to guardianship, but because this control is always accompanied by criticism. That is, the parents inspire this person that he is weak, that he is stupid and that he cannot cope on his own, it is because of this that he feels doubly helpless. And this is precisely the payment that a person gives for being supported all his life, but for being carried all his life, for buying everything for him all his life, because it’s not just like that “On you, son, a million dollars, bye, come on. Call when you want." No, they will remind you every day about what they gave you, these givers of power, they will be furious, they will get bored with helping you later.

That is, a person with a dependent personality disorder is always very deeply unsure of himself, he is constantly in a state of chronic anxiety and he has very ambivalent attitudes towards those people with whom he is in close relationships. He can’t just spend time with interest, because he always thinks: “Damn, what if he’s going somewhere now, I’ll be left alone.” Firstly, they are torn apart and tormented from the inside by a huge envy: “Why can he, why can he, but I can’t?” Envy. And, secondly, this dependence, that I depend on you, it causes anger, but a person must restrain it so that he does not leave, the hand that feeds you.

They are forced to always remain on good terms with this person, on whom they do not depend. They themselves become hostages, these people are like in a trap, they are torn apart every day by all this anger and anxiety, but they can never direct it in the right direction in order to learn and do something.

How do you teach problem solving strategies? Every day they are taught something new in a tiny step, and the main goal in the treatment of such people is precisely the acquisition of independence. But when I said about countertransference, you could understand me, interpret me a little wrong - I don’t mean that we just take them and send them, kick them out of the office, no, but the most important thing is that the therapist treats his client as absolutely normal, healthy and capable, and he is like such a strict and impartial coach. That is, he does not fall for these feelings: “Help me, save me, I can’t, I won’t succeed, I can’t cope!”, That is, we have the emotion of anger for this, but we don’t broadcast it non-verbally, we turn into severity.

It is due to this rigor that we, as a coach, clear and impartial, teach our client to be able to cope with all the difficulties on his own in the end and not whine, no matter how he persuades us, we will not fall for it. In the next video, I will tell you about avoidant personality disorder, this is a very, very little known personality disorder that all psychologists skip, and then get into a puddle because of it. And a huge number of mistakes that are made in therapy are precisely with dependent and avoidant personality disorders, because they are bad at distinguishing them and they are also bad at treating them.

Almost the same with me. Recently I had a tantrum about this. Everything that had accumulated over the years came crashing down on me. And I could not stand it and burst into tears ... at work (I was hurt on the wrong day, at the wrong hour). I feel like I'm an outcast. Which no one loves. Everyone hates for something. Wherever I am, everyone eats me up. School, work, married was-gobbled up. I behave quietly, silent, it is impossible to be friends with someone. Although I try to be friendly, I don't feel the need to be friends. I can talk when I really want to, but not often. But apparently they don't like isolated people like me. Yes, and I like to do what seems right to me. Sometimes I say no when others don't like it. I might even go overboard. I am a white crow. No. Not a gray mouse. I am visible, bright. For some reason, always in plain sight, although I repeat once again - quiet, calm, silent ... It oppresses me that I am always alone. Just like you, my mother constantly takes care of me. Doesn't let the air breathe without her. Which makes me hate. It's bad... I'm alone. No boyfriend and never had a real one. Marriage is fake. My husband didn't need me. There was passion in him at first, but then it quickly passed. Those who I like find their happiness with others. Every time I realize that the guy I like is not mine. And this turns out to be true. And every time this inner bell rings inside me. Not for me. Not for me. not for me... And I'm offended, well, when will mine be? If there is anything on Earth for me at all? Why am I so guilty. Born in the body of such a fool. With a whole bunch of phobias, not independent, dependent, notorious ... But after my boss, sitting next to me, said that I was not like that. At the same time, I didn’t say anything to her, I just couldn’t because of the sobs. I somehow felt better. As if through her lips, someone conveyed these words to me. And I think now. I DON'T HAVE TO LIKE ANYONE. So all my fears are gone. And I'm most afraid of criticism in response. I don't know how to react quickly and fight back. Therefore, I was afraid to take the initiative. She avoided interacting with people at all costs. Now it seems easier from understanding yourself, but I don’t know yet how this will manifest itself in practice. YOU SHOULD NOT CHOKING. Get used to what you are or get pissed off at what makes you so good and SOMETHING WILL NEED TO CHANGE. Death is inevitable and so. And you think about how many more years you have to live and how much more will change in your life. Life can turn upside down in an instant and no one will warn you. For example, a week ago I could not even suspect that I would cut my finger and it would remain hanging with me. One moment and all life is not the same. (everything is not so scary, it bends and unbends with me, but does not rise, oh, if only I knew, if only I knew ...)

With the love of the first grids of consciousness, we touch all the Forces that work tirelessly to reveal the One Heart of all mankind. Even when a person thinks that he harms, divides, slanders, criticizes - he acts for the benefit of the Plan of the Single Primordial Self of everyone. How? It so happens that when you have merged in the torroidal powerful forces with the First Projection, everything serves. The magnetic fields of the Force instantly melt all "attacks" into light in multiplied quantities. Let's take a look at these two images, kindly provided to us by a person who unknowingly helps us a lot. And not him, but all those who stand behind him and behind all people. To whom to us? A single interdimensional projection of Paradise, which unfolds its fields of New Life on this Planet. Rolling up the old grids, taking away low-vibration entities and unfolding new golden grids, strengthening the Magnetic Force to the carriers of HIS consciousness. So, Beloved, let's start with the second image. If we finish drawing the angles of refraction of the rays, unfolding the scroll of this frequency, then we will see the crystal lattice of the consciousness of salt. It is easier to say in the reflection of 2D, then we will see equal squares. These are memory cells that form an electromagnetic field. This is MEMORY, frequency 1d2, where the division occurs in equal parts. In the 8k8 formation, this memory gives the person's memory codons. On these platforms, electrical pyramids of consciousness are built, which retain energy for the vibration of the frequency/characteristic that is written in the codons of a person's memory. That is, KARMA. Since there is an equal division, the energy is always closed. Therefore, people wander in a vicious circle of linear thinking, reasoning with logic and intelligence. Thus, playing only the scenario that is registered in his memory cells. In fact, this is a reflection of the Pyramidal Station, which controls the human consciousness. This is the Scroll that is located in the spinal column of every person (in the real world). The person himself is not able to change the records of these codes. In the new time, there is a process of transition from the old grids of consciousness (memory/time) to the new ones, where the Superman of the new time will have all 64 memory codons lit by the solar primordial energy of Love. But how will this happen if the energy is locked under the pyramids of memory cells? To answer this question, we pay attention to the first image, which is the frequency converter of the new time. Why? Because its frequency is equal to the frequency of the pineal gland and it constantly expands it to the awareness of the Superconsciousness. In this case, the frequency is 1k0. That is Quantum. If we carefully look at this picture (drawing), we will see that inside it there is the same picture as in the second image. THAT IS THE SECOND IMAGE IS ONLY A PART OF THE STRUCTURE OF THE UNIVERSE. Let's continue... If we look at the angles of reflection, we will see the PRIMARY lattice of consciousness, where the original particle of matter is indivisible. We will talk about this in more detail at the third level of consciousness of the "Golden Genome", because to see this (and not to reason logically with the mind limited by the memory of cells of the human consciousness frequency) can only be superconsciousness, which is not limited by memory pyramids. As it was transmitted by the Heavenly Family: "Only God (superconsciousness) can see this, it is useless to explain to a person. This must not be KNOWED, but SEE with the true vision of one who is not limited by the human body." So, on the first image we see the MOVEMENT of a quantum in a fractal, not closed. Here we see the union of the Sun and the Moon - the sign of the Sphinx - Unity. The frequency converter shown in this drawing transmits the energy of the PURE ether and spins it in the whirlwind of the New Time. This is a complete absolute reflection of the Universe. When we consider this scheme (it can be viewed in many aspects and dimensions, watch the film "Secrets of the Universe" on our channel), then we see the Movement of energies, the boundless transmission of the frequency of the first grid. That is, (ATTENTION) the first image (the frequency developed in 3D-9D) is the SHIP for the second image (Memory/Consciousness). This Ship in constant motion, not closed, transfers the memory/consciousness of people to the first initial stations of Life. This chastotnik is rightly called the GRAIL, because when its fields of consciousness are turned on, it is synchronous with the Superconsciousness of the frequency of the pineal gland. This field of consciousness is an exact reflection of the field of consciousness of the Superman of the new time. Each inhabitant of the New Earth will become the Living Grail, the carrier of quantum consciousness, which will control the memory itself. And not a single memory (pyramids of consciousness) to them (as it is shown in the second image, as a torn fragment. Therefore, duality: memory is torn off from the divine grid of consciousness, from the Ship that constantly transfers - the perfect Merkabah of the Source - Merkabah). Don't limit or limit, interact with Pure Ether and it will show you so much more. There is no bad or good picture here, there is no black or white here, it is one and the same: small in big. In the first image, the entire reflection is in its entirety, in the second, part of it. And together it is ONE ESSENCE - Essence - SPIRIT. In the first reflection it is manifested in the Unity (the SINGLE QUANT - INDIVIBLE, as the religions of FATHER-MOTHER-SON say), in the second fragment it begins to multiply itself along the quantum field-memory, sow the seeds and reflect in multidimensionality. When unfolding these two scrolls, we will see different grids of consciousness. On the second, as I wrote earlier: this is the crystalline structure of salt (memory), on which a person was created, all his parts were collected from here. In the first image, the Crystalline grid of primordial matter (we will reveal its image at the 3rd level of the "Golden Genome") is the grid of GOD, where the seeds of the Divine Fruits are sown. And the task of a person is to push off and rise, and the fuel is the Toroidal Force of Love. Don't waste time arguing, people have very little time left. Immerse yourself in the world of true reality, where there is no war, strife, disputes, but everything is one and EVERYTHING SERVES. Like these two beautiful Pictures of the Universe and the Perfect Memory of Cells. WE LOVE EVERYONE AND THE WHOLE WITH THE HEART OF THE UNIVERSE.

I tried to be shorter, but it didn't work. It got very confusing.
I am 22 years old. I'm completely unprepared for life. I am a sociophobe, I can’t take a punch, I can’t speak on equal terms with people. It seems to me that everyone around is better than me. I immediately shy away when people touch on some topics that are sore for me. I feel very vulnerable. As my doctor once figuratively said, "You have, how to say, no skin."
Due to constant neurosis (and generally poor health), I constantly feel some kind of ailment. I often skip college. How can I find a job if I spend several days just to recover? I don’t know what this state is called (maybe derealization), but some kind of mask is imposed on the world. Approximately such a feeling can come after watching a movie in which the main character walks around the industrial zone under a cloud-covered sky and a feeling of hopelessness reigns in everything. It becomes very scary. Usually, in this case, I take trusted books about the countryside and cheerful peasants and try to kill this feeling. If at this time I go somewhere, then the unreal world will fall on me and I will have a panic attack. By the way, these "influxes" were from early childhood. I called them "feelings from nature" because they arose from impressions associated with the state of nature and the weather.
I am tormented, gnawed by the fear that such a situation will happen to me: in the future I work somewhere at a low-paid, low-paid job (and this is likely to be the case), there is enough money for what I need. Live alone. I'm starting to feel really bad. I go to the doctor, and he tells me: "You have cancer (or something equally serious), you need to be treated. The treatment is expensive and will be very difficult." And I have no money for treatment and there is no one who could support me psychologically. You can only come home and (lie down to die? commit suicide so as not to experience more severe pain later? I am more than anything afraid of physical pain).
Human support is a different story. Super pride in me is combined with utter helplessness. It is very difficult for me to accept someone's help. Once they told me: "fortunately, you are a woman, so there is an option to find a life partner and rely on him in everything." No. This will drop my self-esteem below the baseboard and add to the neurosis (which, I'm sure, will grow on the fear of losing a "companion") severe depression. And in general it is opposite somehow. I would like not to find someone to cling to, but to become strong and independent.
It was always necessary to be alone from time to time. Partly it's temperament - very similar to my dad, but he has it in a much lighter form. Even if I really like the person with whom I communicate, communication exhausts me and sooner or later it happens that I stop experiencing any emotions and react to everything using logic, that is, something like this: "so, he said bad things about my mom. I should probably get angry and say something like "Hey, don't you dare say bad things about my mom" and raise your voice like that at the end of the sentence and frown your eyebrows." But I don't feel anything. Later, a "waste" from prolonged communication begins, in the form of exacerbations of the above-mentioned neurosis.
If we continue the theme of love, then the ideal option for me would be a person who does not require a life together, but who agrees to meet when I want to. At the same time, he needs to believe that I love him (it will be true) and, of course, he must love me. I have no plans to start a family. And I strongly feel that I will never want to have children. My dream is to live in the countryside, have a garden, a flower garden and chickens. Few events, seasons. That would be ideal, but of course it will never be like that.

In general, contact with reality is hard to endure. Mentally I try to put on the world the same mask, only not disturbing, but pleasant. But she pulls off very easily.

I don't see any career prospects for myself. I won’t be able to work in my profession for some reason (and in addition I hate my profession and I’m getting a diploma so that when I’m hired for a low-paid, non-prestigious job, I can say “I have a tower” and have an advantage over competitors).

I'm already freaking out with worries about the future.