It's no secret that every woman strives to present her figure in a favorable light. But some girls are disappointed with natural parameters, because they initially have wide hips, a narrow waist, and they try to hide these shortcomings from prying eyes, dressing up in “ala hoodie” clothes, thereby depriving themselves of the opportunity to be truly feminine.
It is worth noting that among all the figures, the most common is the pear-shaped, that is, wide hips, narrow waist (the photo below shows such an example), but it is she, along with the hourglass, that is the most feminine and attractive for men. To skillfully use this weapon, you need to know how to choose a wardrobe and how to care for such forms.
We place accents
Owners of the "pear" figure have an undeniable advantage - they usually have a neat chest and a narrow waist. for some, they are also a virtue, which they emphasize with tight-fitting skirts and trousers. But in order for the feminine look to really look harmonious, it is necessary to balance the top and bottom with the help of clothes. In addition, do not forget about the specific features of your physique, such as short legs, weight, height, and more.
Perfect Skirts
Since the pear-shaped figure is very feminine, it must be decorated with skirts, but which ones? Undoubtedly, in this case, “maxi” made of flowing fabrics or a trapezoid are suitable. They stretch growth, hide problem areas, look elegant and feminine. Incomplete women with a narrow waist and wide hips can try to emphasize their dignity. This style smooths out the protruding ones, outlining the figure. But at the same time, the top is correctly selected and a heel is required.
You need to avoid lush styles, balloon skirts, tulips and mini. All this either emphasizes inappropriate attention, or adds volume to the hips. In addition, the chosen models should not have patch pockets, fabric bundles, peplums, ruffles and other “tsatseks”.
Competent top
Often a narrow waist, wide hips come with a small chest and narrow shoulders. Therefore, for harmony, we visually enlarge these parts. Experiment with blouses embellished with frills or ruffles. But they should be in moderation. Also, a boat neckline or a deep neckline visually increases the line we need. If it is a sweater, it may have a voluminous collar. A nice scarf will do.
When choosing a jacket, you need to remember an important rule: its bottom should not pass along the line of the hips. Otherwise, he will unwittingly draw attention to your bulges. Ideally, when a few centimeters remain from the jacket to the hips. Models should also be fitted.
In addition, do not forget that the right color can help. The top is always lighter than the bottom, and a blouse, top or jacket can also have prints. At the same time, give up dark knee-highs, turtlenecks, T-shirts (only if they are not under the bottom of the jacket), as they are tight, and your wide hips, narrow waist, big buttocks become even more obvious.
Matching Dresses
A woman in a dress is feminine, but this part of the wardrobe should also look good on you. Try on models in which the top is a little loose or voluminous, and the bottom is tapered. Frills, folds and other accents in the chest area are also relevant. Not bad if the style provides for a clearly defined waist and a slightly flared skirt. But cropped and overly voluminous hemlines should be avoided as they can look comical on you.
Pants are a difficult choice
For pear-shaped, choose jeans and trousers, the shape of which resembles a classic model, that is, straight. In addition, in this case, the flare option may be suitable. At the same time, avoid the mistake and do not get too wide styles, because, on the contrary, they visually make you fat.
Pay special attention to color, because light options are contraindicated here. It is better to consider dark blue, black, dark gray and similar colors of the model.
Landing should be average, not too high and not too low. If your hips are too curvaceous, massive belts and a low waist are not an option for you.
Shoes and accessories
Narrow waist, wide hips - it's very feminine, so keep your "brand". But nothing helps to give the image sophistication like a heel. The height should be such that your gait is not distorted, but it should not be too low. Also, if you have a narrow waist and wide hips (pear figure), discard the thin hairpin, as it makes the bottom seem even heavier.
Another point is costume jewelry and jewelry. They should not be thin and small, because against their background a woman with a "pear" figure seems massive.
As it turned out, a narrow waist, wide hips with the right wardrobe look feminine and attractive. But, like the other figure, this one also requires care, so here are some fitness recommendations.
How to take care of your figure
No one wants to have extra pounds, but, unfortunately, pear-shaped women are prone to accumulating fat in the thighs and buttocks. But this does not mean that all physical exercises should be aimed at pumping the hips or, conversely, forget about them. The first is to get rid of extra kilos in this part of the body or prevent their appearance. What training will be effective in this case?
- Walking.
- Cycling, but the resistance should be small.
- Training on the elliptical trainer.
- Rope jumping.
- Lunges, leg raises, squats, and other leg exercises.
- Push ups.
In addition, cardio equipment is not excluded, as well as exercises that develop endurance. Such workouts are not complicated, but at the same time they are most relevant for those who have large buttocks, wide hips, narrow waist (photos of these ladies can be seen above).
There are many variants of schemes according to which "pears" can be engaged. The main thing is to choose exercises for yourself to your liking, so as not to stop training in the first week. Also, the pace of their implementation should be energetic and of high quality. With such a serious approach to training, as well as to the choice of clothes, pear women can always look feminine and desirable.
Wide hips upset you? This is not a reason to wear "hoodies". Stop hiding your flaws behind lush folds! I will tell you which dresses are suitable for pear body type. What clothes to choose to seduce others with appetizing shapes and stylish appearance.
Girls with a pear body type have always been considered the most feminine and sexy. A wide pelvis was an indicator of a woman's high health, characterized her as a real mother, capable of giving birth to many strong children.
Recently, in our world, and at the same time in the head, there was some kind of failure (you can’t call it otherwise), it became a shame to have wide hips! Thin, narrow-hips, thin-armed ladies climbed onto the palm, on whom it’s even scary to breathe, otherwise they will suddenly fall. And many girls with good forms received complexes as a reward and began to stubbornly look for a way to hide their wide hips. If your shoulders are wider than your hips and you don't know what to wear, let's look at the physique features of women with full forms. And find out what clothes are suitable for a pear figure.
Pear Body Type: What to Wear
Stylists and designers have long proven that the right choice of clothes helps to hide any flaws in the figure and emphasize the dignity. For this to be so, it remains to understand how the type of “pear” figure differs from others. There are several main differences:
- small chest;
- sloping shoulders;
- wide hips;
- narrow shoulders relative to the hips (the difference is noticeable from 1 to 3 sizes);
- full buttocks, massive hips;
- narrow chest;
- plump legs.
Did you find a similarity with your figure? Of course, no one forbade striving for perfection, but if nature endowed you with such forms, then here you can only visually reduce the volume, get rid of adipose tissue, but neither fitness, nor swimming, nor diets will help to make the hips narrow. Therefore, you just need to learn how to present your forms beautifully, and create an image similar to the models. You have already taken the first step on this difficult path: you have defined your . It remains to successfully choose clothes for the "pear" and choose accessories for it.
A pear girl will look spectacular and sexy if the clothes balance the figure. To do this, we balance the width of the shoulders, emphasize the waist, and visually reduce the hips in volume. I’ll tell you how to do this below, then new outfits will find a place in your wardrobe: blouses, dresses, trousers, skirts. Make sure that things are stylish, and the number of frills and bows is moderate.
What dresses for a pear figure to choose
1. Draw attention to the upper body. When choosing a dress, remember that clothes for a pear figure should visually increase the width of the shoulders. Owners of the "pear" figure is best to focus on the chest, back, arms. Full girls are recommended to choose dress plunging neckline to accentuate the bust.
Women with moderately overweight fit dresses with frills, frills around the neckline and neckline. If your arms allow, you can bare your shoulders or choose a product with multi-layered sleeves or wings. The neckline is V- or U-shaped, "boat", it can be asymmetrical with an emphasis on the decor on the shelf or shoulder.
2.
We pay attention to the cut. Before going to the store, you should know which styles of dresses suit the type of pear figure. Full hips will hide Greek-style dresses, "Empire" or semi-Empire. High-waisted products look great on donuts. For stately ladies, an A-silhouette or a trapezoid is suitable. They can be made in retro style.
An ideal option that balances the figure of a full woman can be a sheath dress with a fitted silhouette. A dress with a straight or tapered skirt will look optimal. About raglan - forget! Your shoulders are already so narrow compared to your hips, there is no need to visually reduce them again.
3. Choosing the right fabrics. It is better to choose soft fabrics so that they slide over the appetizing body shapes without creating rough folds and creases. Knitted dresses, stretch dense and suit fabrics look great on a “pear” woman.
4.
What should be the color of the plus size dress? Ladies with a pear-shaped figure opt for plain fabrics. We avoid printed, large patterns, white, especially the contrasting combination of a snow-white top and a black skirt. If you like contrast, then let it be in the form of original inserts, geometry, decor. Girls with full forms are not recommended to wear a dress with a small print.
5. The bottom of the product for a pear figure. The skirt should gently slide over the hips, and its length should reach mid-calf. You can decorate the top of the dress as you like, but be careful with the bottom: let it fit your hips, but not too tight. The product as a whole should be moderately tight to the figure, and not be baggy. Loose things with loose shapeless folds will add a few kilograms to you, and this is what we need - no.
The style of clothing for a girl with wide hips should hide the transition from the waist to the hips. Products on wide straps with a diagonal asymmetrical neckline are suitable for young ladies. A slightly flared bottom will veil unnecessarily large hips, accentuate the waist and highlight the chest. And, if you still effectively decorate the upper part, then your image will inevitably come closer to the hourglass. All puffy evening dresses should only be worn with corsets. Stylists strongly recommend professional corrective bodysuits, and we ourselves know that a high-quality combidress will reduce our volumes by a couple of sizes.
Looking for an answer on what dresses to wear with wide hips to parties or dinner parties, stylists are unanimous in their opinion: unambiguously solid colors or products in which a light top is combined with a dark bottom, without a sharp contrast with a smooth play of color. Professionals forbid women of large size from wearing light transparent fabrics.
Girls with full forms of high stature are recommended long products to the floor, and low ones - just below the knee or to the middle of the calf. When choosing, it is necessary to ensure that the emphasis is on the waist and chest, and the fullness of the hips is veiled. If you want to emphasize the chest, choose wrap dresses. It will emphasize the female silhouette and draw attention to the chest. Well, if the dress is slightly expanded to the bottom. Short ladies should avoid wide hemlines and maxi lengths.
Black dresses for a pear figure
In the wardrobe of every self-respecting girl there is an elegant black dress for all occasions. What dresses are suitable for girls with wide hips? Choose a fitted silhouette, open shoulders, and a bodice with wide straps. The length of the product is just below the knee, and the style of the hem is a wrap, a classic pencil skirt, an asymmetric wrap is also suitable.
Make sure that there are no folds on the hips, let the skirt “hug” the hips slightly, emphasizing their beauty and femininity. The neckline of a black dress for a full girl can be oval, V-shaped, “wrap”, boat. Stylists recommend transferring color accents to the top of the model.
Now you know exactly which dresses are suitable for a pear shape and how to choose clothes for girls with wide hips! Did you find tips and rules for choosing a dress for women with nice shapes useful? What dresses do you wear?
Many of us have complexes because of wide hips. However, is it worth it? In my new article, I will talk about celebrities with wide hips, who not only do not complex, but also made a pop cult out of their magnificent hips. Let's get started.
1. Kim Kardashian, the owner of not only wide hips, but also a decent priest. Kim: "Self-confidence is the most important rule on the way to a sexy figure. Love your forms. And skillfully emphasize them, and do not try to hide them."
Weight: 53 kg, height: 157 cm, 99-66-86
2. One of the sexiest TV presenters is Anfisa Chekhova. She is not shy about her body and wears revealing outfits.
Height: 165 cm, weight: 69 kg, 100-76-108 
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3. Jennifer Lopez made her ass famous, so she's proud of her curvaceous thighs and round booty.
Height: 167 cm, weight: 57 kg, *-58-96 
4. Beyoncé doesn't suffer because her ass doesn't fit into a size 38 model. "I feel great when I'm not sprawling and when I'm not skinny. Natural forms look much more appetizing."
Height:172cm, Weight:62kg, 88-66-98 
5. Monica Bellucci
Height: 175 cm, weight: 64 kg, 89-61-89 
6. Nicki Minaj flaunts her colorful volumes in every possible way.
Any woman wants to be beautiful, even if she has flaws in her figure. Properly selected clothes will help to look great with a non-standard figure.
Each lady has at least one "problem place" in her figure. Women are trying to fight excess weight with the help of diets. But few people know that diets can be dangerous.
Often after a diet, a girl gains even more weight, and new health and figure problems appear. It is much safer and more interesting to hide your flaws with the right clothes.
Hide figure flaws correctly
With the help of clothes, you can hide from four to eight kilograms of excess weight. Harmony should be in everything. The legs should appear to be the same length as the torso or slightly longer.
It looks ugly when the hips are wider than the shoulders, and the upper body is shorter than the lower one. It is necessary to hide the flaws of the figure correctly, and then you can create a proportionately folded and visually beautiful body.
What clothes to wear full girls?
- it is contraindicated to fasten all the buttons on a dress or jacket
- clothes with wide and even vertical stripes
- tight dresses
- contrasting clothing
- small scarves
- large jewelry
- stand collar
So, what clothes to wear full girls? In outerwear, the contours of the body should be outlined gently. Suitable oblique lines of seams, on pockets and fasteners. Suitable elongated collar and V-neck, lengthening the neck. Matte shades of the material will look great, and cool tones make the figure more slender.
Tip: Wear oversized scarves, voluminous shawls, and small pieces of jewelry. This will give the image accuracy and visually remove extra pounds.
How to hide the sides and stomach with clothes?
By applying some tricks, you can achieve incredible success in choosing the right clothes for yourself. How to hide the sides and stomach with clothes?
- Wear dark colored dresses and avoid white, pink and blue
- Be careful with printed clothes. If the drawing is located in the abdomen, then it will focus on this area
- Give preference to dresses and skirts made of heavy fabrics. Lightweight material will emphasize all the flaws of the figure
- Do not emphasize the waist, especially with a wide belt. Dresses should be with slanting and other interesting lines that add chic to the image and divert attention from the stomach and sides.
- If you have beautiful breasts, wear dresses and blouses with deep necklines.
- Gathering on the stomach, large vertical frills from the neck to the bottom of the dress, loose fit - these are the main commandments in order to successfully hide figure flaws in the abdomen and sides
Models of dresses that hide figure flaws
Every woman wants to wear dresses, even if she has extra pounds. After all, in a dress, the lady looks feminine and spectacular. There are several models of dresses that hide figure flaws:
- Empire dress. The distinctive features of this model are a high waist, a seam under the bust and a flared bottom.
- Trapeze. Tight top and loose bottom. The fabric should be light and flowy.
- Bustier. A lady with a beautiful neckline and breasts is suitable. High bodice with or without straps. Knee length
- Dress in the style of "Shirt". Straight fit, buttons. You can add a thin belt
- Greek style. Loose fit, drape and slight slouching at the belly
- Kimono. The dress of this model repeats the cut of a kimono - loose style
How to hide the imperfections of the legs?
In this case, color, print, style and fabric matter.
1. When choosing tights, give preference to beige and white tones. This technique is suitable for thin legs
2. Uneven legs will be invisible if you wear loose trousers. Skirt-year, flared down, suitable for owners of U-shaped legs
3. Short legs will become visually longer if the girl wears a mini, shoes with heels and tights to match the shoes
These tricks will help hide the imperfections of the legs. Most importantly, don't be afraid to experiment.
Clothing that hides figure flaws. Photo
TIP: Throw out dresses with wide belts, jeans and leggings.
Clothing that hides figure flaws includes the following models:
- Tulip dresses
- Dresses with oblique lines
- Dresses with a seam under the bust
- Trousers with arrows in combination with dark-colored shirts
- Loose cardigans
- Clothes with patch pockets, gathers and pleats at the skirts
- Asymmetry
Photos will allow you to choose a wardrobe for any occasion in life.
How to hide crooked legs
Hide crooked legs with long skirts of different styles and wide trousers - classic, flared down.
How to hide full legs
Long skirts and dresses, wide trousers are clothes that need to be worn to hide full legs.
Important: If you have massive hips, then wide trousers are not for you. They can only emphasize this shortcoming. Opt for classics made of good, dense fabrics that hold their shape.
How to hide skinny legs
Young girls can wear light or white tights with a large pattern.
Thin ankles are a virtue worth showing. You can hide thin legs with cropped trousers.
IMPORTANT: You will open the ankles, diverting attention from the thin top of the legs.
How to hide the sides with clothes
Wear tight underwear. It is easy to hide the sides with this garment. The bra, panties, bodysuit or corset must be of good quality. Good slimming underwear will help drive away complexes and disguise a big belly and excess on the sides. Good posture adds beauty and confidence. No one will think of a woman that she is plump if she walks in heels and with a beaming smile!
How to hide big hands
Graceful lines of hands can be created with the help of the perfect wardrobe. Clothing with 3/4 sleeves will help hide large hands. In this case, attention will be riveted to the wrists, which are the thinnest area of the arm. An extended sleeve, natural fabrics, massive bracelets - all this will create an excellent contrast with a wide top of the arms.
Dresses that hide full arms
Sleeves on dresses should cover the arms. A woman with such shortcomings should give up strapless, lush frills and folds. Dresses that hide full arms are a sleeve to the elbow or 3/4.
How to hide a long neck
Voluminous scarves and large scarves, a round neckline on clothes, bows and ruffles at the top of blouses and dresses will help to hide a long neck.
How to hide a short neck
Clothing with an open neck will help to visually lengthen the neck. A V-neck on a dress, sweater or blouse will help hide a short neck.
What clothes hide the stomach. Photo
Place the right accents in your figure:
- Highlight the virtues
- Wear clothes with an original neckline
- Simple and concise fit
Such clothes hide the belly and create accents on the décolleté, legs and other areas of the figure where there are no problems.
How to hide wide shoulders with clothes - photo
Broad shoulders for a woman is a disadvantage. After all, a lady should be sophisticated and feminine. But you can hide wide shoulders with clothes. Photos will help you see how to do it right.
Hiding full shoulders
An openwork cape in the form of a summer jacket will help hide full shoulders. A free-cut blouse with oblique flowing lines, an asymmetrical cardigan, suits and dresses with an emphasis on the hips, ponchos and a different play of colors will help make the wardrobe for a woman with full arms perfect.
How to hide big breasts
Large breasts are not a disadvantage, but women believe that with such volumes, the figure becomes disproportionate. A correct and comfortable bra, a beautiful color scheme of the top and a light bottom will help to hide a large breast. Elongated jewelry - chains, beads, thin and light scarves.
How to hide small breasts
Lace, buttons, pockets, blouses with frills. Details of clothing located in this area will help hide small breasts.
How to hide a big butt
Fitted dresses, coats, flared skirts, high-waisted trousers will help to hide a big ass perfectly.
Tip: Avoid mid-thigh straps, folds and frills around the product.
How to hide wide hips with clothes
The low waist on the trousers will help to visually reduce the hips. A combination of colors is perfect - a bright top and dark trousers or skirts. Hiding wide hips with clothes is easy and every girl can do it.
Tip: Don't wear sweatpants or brightly colored pants. Under the ban and narrowed down trousers.
Dresses that hide wide hips
A wide dress of a free cut will cover full hips. Add vertical lines in the form of a belt that hangs from the waist. Dresses that hide wide hips always have vertical seams, colored stripes and a wide bottom. All this will divert attention from the problem area.
Skirts that hide wide hips
The skirt is one of the most feminine details of the wardrobe. Skirts are for all women, you just need to wear them correctly. Skirts that hide wide hips:
- pencil skirt. Suitable for office. Can be straight or flared down
- Skirt with Basques. The peplum should have a loose hem, visually reducing the hips
- flounces at the bottom of the skirt. This cut helps visually balance the hips and remove volume in this area.
- tulip skirt. Makes the hips less visible, diverting attention to the knees and waist
What to wear with a pear body shape
Full hips, buttocks, plump legs - this type of figure is called a pear. Women often have a question, what clothes to wear with a pear figure? It is worth giving preference to such clothes:
- flared trousers
- high waisted dresses
- pencil skirt, A-line skirt
- A-line coat with chunky shoulder straps to help balance the silhouette
Swimwear that hides figure flaws
There are many models of clothes for the beach, allowing you to focus on dignity. Swimsuits that hide figure flaws are one-piece models that cover problem areas. These include:
- bando
- halter
- high neck
- halter
- monokini
- swimdress
Dress styles that hide figure flaws
Peplum dresses will help hide an ugly figure. Peplum is an original element that distracts attention and emphasizes elegance.
Dress styles that hide figure flaws will help remove the emphasis from problematic hips and excess in the abdomen. These dresses should not restrict movement and should be made from good fabrics with a small print and slanting stripes along the silhouette.
Fabric that hides figure flaws
Use high-quality natural fabric for tailoring. Avoid synthetics that treacherously fit problem areas. The fabric that hides figure flaws should be pleasant to the body.
Pants and skirts should be made of heavy fabric that will smooth out silhouette imperfections. For a dress, do not choose light knitwear, as this fabric will not be able to hide a large belly or wide hips. Suede and velveteen will make the figure more massive.
- Choose clothes following the above tips
- Do not forget about accessories that will balance the top and bottom of the silhouette.
- Choose shoes with heels, and use corrective underwear for special occasions, wearing under luxurious dresses and suits.
- Despite your shortcomings in the figure, do not go in cycles only in trousers and hoodies
- Let your image be decorated with beautiful dresses, skirts and trendy blouses.
Video: Fashion for obese women. Body shaping with clothes
Many women dream of a thin pelvic bone and a slender figure, but not everyone can boast of an ideal physique. Is it possible to achieve harmony with a wide bone how to lose weight without compromising health, whether all problems with the figure should be attributed to predisposition and give up at the same time, we will consider in the form of detailed instructions in this article.
Body Types
The physique depends on the width of the bone and there are three types by type:
- thin-boned
- medium bone
- broad-boned
Bone thickness can be determined in the following ways at home:
- Bone thickness can be easily determined from the wrist by measuring it with a centimeter tape. With a wrist girth of 15-18 cm, the bone is considered thin. With a girth of 17-18 cm - medium, with a girth of 20 cm - wide.
- The bone can also be considered thin when the fingers of the right hand are closed around the wrist of the left hand.
- Body type is not difficult to determine by the figure. In owners of thin bones, the limbs are elongated, strictly in an upright position.
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Wide hips in women
Wide hips have a hereditary transmission factor, and far from every woman is satisfied with this. Despite the dissatisfaction with this type of physique, it is the owners of a wide bone that are more resilient, adapted for the birth of healthy and strong children.
The formation of the hips occurs during adolescence, during the period of bone growth and puberty. Women with wide hips, as a rule, are tall, well-coordinated. They say about such people: "moderately well-fed, blood with milk."
The size of the pelvic bones depends on hormones, in women - estrogen, levels that directly affect the density and width of the bones during the formation of the skeleton, especially with the onset of menstruation in girls, during puberty. More easily in women with a wide pelvis, childbirth proceeds, there are fewer ruptures of the vagina, cervix, but it is with this type of bones that women quickly gain weight after childbirth.
Wide bone or slow metabolism?
A wide bone in women is often inherited, it is this type of people who are prone to fullness and it makes no sense to conduct a complex laboratory study for this. Having relatives with excess weight, the predisposition to fullness will be unequivocal, but the factors affecting metabolism, metabolic rate are not of the last importance.
Exactly slow metabolism leads to the accumulation of calories in the body, their deposition in fat. Thin people, who are not inclined to be overweight, can constantly eat different goodies, with a fast metabolism they do not gain weight, they remain slim. All the same, one cannot completely blame the metabolic rate on heredity.
By eating right and playing sports, it is quite possible to correct the speed, besides, to protect yourself from diabetes in the future, which simply awaits obese people by the age of 35-40, then it will be much more difficult to correct the figure. The disease is insidious, sometimes not amenable to treatment.
Is the predisposition to fullness real or fictitious?
As a rule, women with a wide bone are dissatisfied with themselves, but they cannot correct the situation on their own, diets and daily sports do not help. The weight loss system must be correct, suitable for a particular person. However, even if all the rules for losing weight are followed, not everyone achieves the desired results. What is the reason for this? Could it be due to a wide bone?
Unfortunately, there is a predisposition to be overweight, it is by no means fictional, but rather stubborn and purposeful people manage to achieve good results, harmony despite the presence of a wide bone. The exception is people who have chronic advanced diseases, diabetes mellitus, which must be treated first, and only then force yourself to lose weight.
Despite the tendency to overeat, stress-eating is not worth it. In addition to the natural tendency, many women eat completely wrong, thereby making it fictional, without being aware of their eating behavior.
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How to lose weight if the bone is wide?
Whatever the predisposition, there is simply no reason for obesity. Owners of a wide bone should not give up at all, no one has canceled a balanced diet and a healthy sports lifestyle. However, diet, sports should be chosen correctly, with an emphasis on correcting problem areas, in particular, the wide pelvic bone.
When deciding to “lose weight”, you should not stop halfway, despair. Only faith in success, positive mood and perseverance will help in the struggle for the desired result.
Slimming - long stage, it is unlikely that it will be possible to achieve a correction of your figure in a short time. Proper diet, fitness should become the norm of life, inalienable rules for daily work on your figure. But, you shouldn’t limit yourself in everything, a strict diet will not bring any benefits, you can make yourself more complex health problems.
Food should be healthy and tasty, since a variety of products today provide such an opportunity, you just need to find your own nutrition system for yourself, learn how to eat right and reasonably. Snacking on the run is bad and it's just a bad habit that you can get rid of with a strong desire.
Truth and fiction about the wide bone
The concept of a wide bone was invented by the people; it is difficult to speak of a person’s tendency to inevitable fullness based on the thickness of the bone. Initially thin people may well be overweight, while hypersthenics in a wide bone remain slender throughout their lives.
The bones of the pelvis can indeed be narrow or wide, however, wide bones do not always and not all lead to fullness. Bone width is most important for medical purposes such as pregnancy, and the notion that women with wide pelvises have an easier birth is justified and actually happens in practice.
Is it worth considering the presence of a wide bone as a verdict, the inevitable weight gain and the ineffectiveness of all known diets in the fight against your figure, laid down physiologically? Of course, you can gain weight, consider yourself fat and not try to fix the situation, live fat for many years. But this is just one of the options.
You can go the other way force yourself to give up unhealthy foods and start moving more. The second way is more difficult, but it is no less difficult to learn to love yourself. Maybe this is precisely the reason, in the unwillingness to take care of yourself, to let everything take its course, blaming your wide bone and hereditary factor for all the troubles.
Everyone chooses his own path for himself and decides for himself in which body he is more comfortable. Although, it is much better to feel in a thinner body, movements, gait become light, unencumbered by extra pounds. You can be attractive even with a wide bone, but not every woman can cope with her own laziness, not every woman can fall in love with herself, hence all the problems, dissatisfaction with her appearance.
Everyone has a chance to lose weight, but not everyone can use it correctly, sometimes they simply ignore it.
Now I don't have to worry about being overweight!
This effect can be achieved in just a few months, without diets and exhausting workouts, and most importantly - with the preservation of the effect! It's time for you to change everything! The Best Weight Loss Complex of the Year!