Elastic and elastic skin is a natural indicator of youth. Only in youth, two unique proteins are actively synthesized in the body - elastin and collagen. Fibrillar proteins, which are responsible for the strength, elasticity and smoothness of the skin, prevent it from sagging, retain moisture in the cells. With age, by the age of 35-40, the processes of producing “youth proteins” slow down, the skin needs help.
What affects turgor
The ability of the skin to look firm and elastic is determined by such a concept as turgor. If the cellular content loses moisture, it means that the turgor decreases, which leads to tissue dehydration, the skin becomes wrinkled and flabby. The body suffers from a lack of fluid, which can lead to dehydration.
The main reason for the decrease in skin elasticity is an insufficient amount of fluid. The body needs at least 2 liters of water per day, and this is not counting soups, juices and compotes. Drink only pure water, especially on hot days.
A separate cause is distinguished by such negative conditions of the body as:
- vomit;
- diarrhea;
- sudden weight loss;
- diabetes;
- skin diseases.
Turgor decreases with age. As soon as a person begins to age, the first signs of age appear on the skin. Skin aging also depends on:
- genetics;
- ecology;
- nutrition.
How to improve skin condition
Body, face, chest one day will not be as toned as before. To help women cope with age-related changes, many different activities are offered to help restore youthfulness and beauty to the skin. Salon treatments include:
All these cosmetic sessions are aimed at improving skin tone, moisturizing and nourishing. Of course, it is difficult to deal with genetics and ecology, but if it is at least possible to help oneself in some way in order to preserve youth, then it is necessary:
- adhere to a healthy lifestyle;
- in the diet to abandon fatty, floury and sweet;
- eat as many fatty varieties of fish, seafood, vegetables and fruits, vegetable oils as possible;
- drink plenty of high-quality clean water;
- avoid intense sunlight;
- take care of your skin, do massages, moisturize with creams and essential oils.
The desired effect can be achieved through:
- the right procedures;
- creams according to skin type;
- the composition of active substances introduced into the formulation of used masks and compresses for the body, including those prepared for facial skin elasticity at home.
Ingredients for moisturizing and nourishing the skin
To strengthen turgor, help the skin stay young and toned longer, you need to use nutrients:
To tone the skin, such special substances are often used, which can be purchased at a pharmacy:
- cosmetic clay;
- bodyagi powder;
- vitamins A and E capsules;
- collagen serum;
- solution of calcium chloride in ampoules;
- spirulina;
- sodium alginate powder.
All this is used in cosmetic masks that you can prepare yourself.
Before making a mask some rules must be observed:
Masks for the elasticity of the skin of the face and body
To identify the presence of a problem with turgor, it is enough to conduct a little experience. It is necessary to compress an area of skin, for example, on the forearm. If the skin returned to its original state quickly, then there is no problem. And if slowly - there is a reason for concern and, accordingly, an additional effect on the skin with nourishing masks.
Honey procedures are an excellent tool for giving elasticity, since honey and its components have a tonic effect. Due to their penetration into the deep subcutaneous layers, cell regeneration is accelerated and the destruction of collagen structures is slowed down.
- honey - 20 gr;
- tocopherol (vitamin E) - 5 ml;
- bee pollen - on the tip of a knife (2 gr).
Application:
Clay face mask
A universal remedy among various clay compositions is considered to be white clay - kaolin. The proposed mask uses pink cosmetic clay, which consists of a mixture of white and red clay, which means that it combines the qualities of both. The color of clay is due to its mineral composition. To increase elasticity, produce collagen, strengthen blood vessels, it is better to use products containing silicon, aluminum, silver. So, in addition to pink clay, you can also use green or blue. Although any kind of clay tones and deeply moisturizes the skin.
- two egg yolks;
- pink clay - 10 gr;
- fat sour cream - 1 spoon;
- sea buckthorn oil - 10 drops.
Preparation and method of application:
Since clay compositions are difficult to wash off, the mask should be soaked before removal. And also you should not apply such a mass to the area of \u200b\u200bthe thyroid gland.
Gelatin mask for oval face and neck
Gelatin procedures help well with visible flabbiness of the skin. More often they are used to tighten the oval of the face and smooth out wrinkles on the neck.
- gelatin - 20 gr;
- cocoa butter - 20 drops;
- bodyaga - 10 gr;
- green tea.
Cooking:
- dilute gelatin in warm green tea;
- mix with bodyaga;
- leave for 10 min. to insist;
- add cocoa butter;
- mix everything.
Application:
- apply a warm mask on the skin (especially apply a thick layer on the oval of the face and neck);
- leave until dry.
During the procedure, you need to be in a supine state, otherwise the drying composition will not properly form skin folds. And instead of straightening, you can get even more wrinkles. Then wash everything off with a warm decoction of wild rose, chamomile, linden.
The recipe used for the delicate skin around the eyes will not only moisturize the epidermis, but also reduce puffiness and restore the tenderness of the eyelids. The procedure is recommended to be carried out in a course of 10-20 sessions.
To prevent the appearance of “chicken feet”, eye masks should be done closer to 30 years at least once a week.
- parsley seeds - 5 gr;
- natural yogurt without additives - 10 gr;
- petitgrain oil - 2 drops.
Petitgrain oil is the oil of an unripe lemon or bitter orange. It is sometimes replaced with ordinary citrus oil from the zest and seeds. But you need to know that it is the essential petitgrain oil, not from the fruits, but from the shoots and leaves, that is called the oil from old age.
Cooking:
- crush the parsley seeds in a mortar;
- add yogurt and butter;
- mix.
The tightening agent is applied in the evening, after make-up removal, with light movements of the fingertips from the bridge of the nose to the temples. The mask can be left overnight, washed off with cosmetic milk in the morning. You can also tighten the delicate skin of the eyelids with potato juice. It also helps relieve puffiness and dark circles under the eyes. To do this, you just need to grate a raw potato, place it in gauze bags and put it on the lower eyelids. After 15 minutes, the juice can be washed off with cold water.
Body oil mask
For skin elasticity, recipes from different oils are very popular.
Take in equal proportions:
- wheat germ oil (or olive);
- almond;
- rapeseed;
- sesame;
- linen.
For 1 st. add a spoonful of oil mixture:
- yolk of one egg;
- a tablespoon of honey;
- bran (or oatmeal) - 1 teaspoon;
- water in the amount necessary for a creamy consistency.
You can add half an avocado to the recipe, this fruit perfectly moisturizes the face and body, gives shine and freshness.
Body mask with mumiyo
Mumiyo is an excellent tightening agent. Often used for the abdomen, inner areas of the upper arms, thighs with obvious cellulite problems.
- any cream with anti-cellulite effect;
- mumiyo - 10 tablets.
Cooking:
- mix the tablets and a tube of cream in a glass container;
- leave for several days at room temperature until completely dissolved;
- mix well again.
Apply the resulting composition to problem areas every other day for a month. A mixture with mumiyo will effectively act and significantly reduce stretch marks (including postpartum ones).
Firming breast masks
Be sure to clean the skin of the chest and décolleté before applying the composition. You can not use hard scrubs in these areas. In terms of tenderness, the skin of the chest is equal to the area around the eyes, so it needs an individual approach. The recipe can be prepared from two compositions: based on radish and based on spirulina. Choose any.
- crushed to gruel 1 white radish;
- patchouli oil - 1 teaspoon;
- olive oil - 1 teaspoon.
- spirulina - 10 tablets;
- olive oil (or flax oil) - 1 tablespoon;
- oatmeal - 1 spoon;
- chamomile decoction - an amount sufficient to obtain a creamy mixture.
Application:
- the selected composition is applied to gauze and applied to the chest in the form of a compress;
- after 20 minutes, everything is removed with water;
- the procedure should be repeated at least 10 times a month.
White radish juice warms the epidermis and increases blood flow to the cells. And spirulina algae strengthens capillaries and slows down the aging process.
Alginic acid is a viscous polysaccharide produced from brown algae. Salts of alginic acid (alginates) are one of the best means of rejuvenation. The strength of their action is comparable to surgical correction or Botox injections. Together with alginate, calcium chloride is often used as part of anti-aging masks, which makes the skin silky and smooth.
- sodium alginate - 0.5 tsp;
- cosmetic clay - 1 teaspoon;
- calcium chloride - 1 ampoule;
- water - 3 tablespoons.
- sodium alginate - 1 teaspoon;
- oatmeal - 20 gr;
- sea buckthorn oil - 10 ml;
- water - 3 tablespoons.
Application:
The frozen algin mask takes the form of plasticine or plastic rubber, it must be removed with a sharp movement from the bottom up.
The smoothness and elasticity of the dermis indicate that it is in good condition, which means that it is not yet subject to aging processes. How can you tell if this is true? To do this, you need to know what turgor of the skin of the face and body is, how to check it, and, if necessary, increase it.
What it is?
If you do not yet know the answer to this question, do not be afraid - this is not a disease or some other dermatological problem.
This term is understood as an indicator that indicates how elastic, elastic the skin is. Turgor is determined by the ability of the skin cell membranes to be in good shape and retain their shape.
This characteristic largely depends on how hydrated the body, and hence the skin.
The main factors affecting turgor are as follows:
- intracellular pressure;
- The degree of elasticity of cell membranes;
- External osmotic pressure on cell walls.
The difference between intracellular pressure and external osmotic pressure determines the turgor index.
Dependence of turgor on various factors
Cellular pressure is largely determined by the normal functioning of the body as a whole. When it is weakened, dehydrated, it weakens.
This characteristic is influenced by a number of factors:
- Hydration of the body and skin. If it is insufficient, the level of turgor decreases;
- Getting enough oxygen to the body and skin. It participates in metabolic processes, therefore, has a direct effect on the firmness and elasticity of the dermis;
- hormonal status. If it is violated, other processes are also violated, respectively, the condition of the skin worsens;
- dermis type. Oily and problematic skin due to the activity of the sebaceous glands is much better moisturized, due to which it loses elasticity later than dry dermis;
- Age. It spares no one, and over time, age contributes to the fact that the cells of the skin cease to retain moisture in the right amount, which leads to a decrease in turgor;
- The functioning of internal organs and systems. All health problems are literally reflected on the face, depriving the skin of normal hydration and nutrition;
- External environment. Ecology, weather conditions - these factors contribute to the drying of the skin, drawing moisture not only from it, but from the whole organism;
- Heredity;
- Bad habits. They slow down biological processes, which worsens the condition of the skin.
The consequences of a decrease in turgor are as follows:
- The appearance of wrinkles on the dermis of the face and body;
- Loss of elasticity, firmness by the dermis;
- Loss of a healthy, beautiful color by the skin;
- peeling of the skin;
- Puffiness.
How to check turgor?
You can do this at home, without using any special equipment for this.
Here are the steps you need to take to determine the skin turgor:
The last one could be:
- The dermis immediately returned to its place, and there was not a trace left of the manipulation. This means that you can not worry about the firmness of the skin and its elasticity - it is in excellent condition;
- The skin is not smoothed immediately, but within 5 seconds or more. You should not panic, but you need to start increasing turgor.
Thus, you can check the indicator of this characteristic on any part of the skin.
We return the dermis firmness and elasticity
There are many measures that will allow you to do this:
We should not forget about lifestyle. Try to be less nervous, get rid of bad habits, walk more often so that the dermis is saturated with oxygen.
All these measures, especially if they are performed in combination, will soon return the turgor of the facial skin to normal.
Any woman is concerned about skin turgor and facial beauty. The most acute skin problems arise after childbirth or severe weight loss. Girls are especially worried about their appearance in the warm season. In the summer, every representative of the beautiful half of humanity wants to look attractive, but in certain cases it is not possible to emphasize the figure favorably, hiding problem areas with the help of clothes. Tightening and rejuvenating procedures can save the situation.
What does elasticity depend on?
Many are interested in knowing what the elasticity of the skin depends on and what can harm it. The skin becomes less elastic for the following reasons:
- Circulatory disorders.
- Strong weight loss.
- Overdrying and dehydration of the skin.
- Strong air pollution.
- Pregnancy.
- Lack of nutrients in the body.
- Excessive passion for decorative cosmetics.
The skin loses its elasticity due to a decrease in the hormone estrogen.. This hormone is necessary for the production of the main elements due to which the epidermis functions normally. We are talking about substances such as elastin, collagen and hyaluron.
The basis of the connective tissue is provided by collagen and elastin proteins, thanks to which the skin becomes elastic and strong. Hyaluron resembles a sponge and maintains the necessary hydration of the skin. If the water balance is disturbed, then hyaluron ceases to be produced regularly. It must be remembered that care cannot be effective without maintaining a drinking balance and regular moisturizing.
How to improve skin elasticity
To understand how to improve the condition of the skin of the body, you must adhere to the basic rules. First of all, you need to drink enough water per day, and enrich the diet with protein. Restoring and strengthening the elasticity of the skin is not an easy task, which includes both external and internal influences. External influences include the use of masks, scrubs and creams. Internal influence is the observance of a certain diet.
Protein is the main building block. Water is an important element responsible for hydration. The skin becomes elastic thanks to elastin and collagen. If cell division is insufficient, tone will be lost and wrinkles will appear.
At home, wrapping is ideal to increase the elasticity of the skin of the body. This procedure is easy to use, and takes no more than an hour and a half. To do this, you need to choose products containing vitamins, bandages and a measuring cup.
First of all, you need to apply menthol oil on the body in a circular motion (you can use any other oil). The oil will help remove excess moisture from the body and narrow the blood vessels. Let the oil massage last about seven minutes. After the massage, you need to take pre-prepared bandages soaked in lotion and wrap problem areas (for example, thighs) with them. On top of the bandages, you need to wrap the problem areas with a film and leave for half an hour. Thanks to this “steam bath” effect, the actions of healing components are activated.
Physical training. Physical activity helps to return the body and skin to good condition. Exercises prevent flabbiness, sagging areas become re-tightened. For this reason, it is worth making it a rule to exercise regularly.
Cold and hot shower. Hot water opens the pores, helping to remove accumulated toxins and slags. If you immediately lower the temperature of the water, the pores will narrow and close. With the help of a contrast shower, you can restore the elasticity and firmness of the skin. It is desirable to repeat this procedure in the morning and in the evening, at least three contrasts in one approach. Impressive results will not be long in coming.
Peeling. This procedure contributes to the preservation of turgor. You can use purchased products, and a homemade coffee grounds scrub is also suitable. It is necessary to apply the product on a wet body in a circular motion. After the procedure, you need to take a warm shower and apply a nourishing cream. For a noticeable result, you need to carry out this procedure two or three times a week.
Self-massage. For this procedure, a terry towel is suitable, which must be soaked in cold water and squeezed out. Now it should be placed on the chest. First of all, you need to cross your arms and rub the chest area properly, and then the forearms.
Once the towel is hot, soak it again in cold water. Then move the fabric back, and rub the back with the lower back, then massage the thighs. This procedure will give the skin elasticity, if carried out every evening.
Body mask recipes
To look fresh and young, any woman should know and use the recipe for a mask for the body, for skin elasticity. Many homemade masks help to effectively fight cellulite, provide excellent tightening of sagging skin areas and solve many other problems. . You can use one of the following recipes:
- Mask of honey to remove toxins. It is necessary to melt 300 gr. honey, cool to a comfortable temperature and apply on the body. Leave the mask on for twenty minutes, then rinse with warm water.
- The mask of apples and coffee nourishes the skin, enriches it with vitamins. It is necessary to chop two large apples and combine with 50 gr. coffee grounds. This remedy should be applied to the body with massaging movements and left for twenty minutes. Then wash off with warm water.
- The potato mask perfectly nourishes and helps to make the skin supple. Three small potatoes must be peeled, chopped and mixed with a little olive oil. The product should be applied to the skin and washed off after fifteen minutes.
How to maintain skin turgor
Every woman should know how to maintain facial skin elasticity at home. The elasticity of the skin of the face depends, first of all, on blood circulation. Good circulation can be achieved with regular contrast treatments. If a woman has a sedentary job, she should move more in her free time, walk. Vacuum massage will also be useful.
The skin of the face will remain elastic for a long time if it is constantly moisturized and protected.. It is important not to get involved in tanning both in the solarium and in the open sun. It is recommended to go outside in the summer, after using a protective face cream. It is recommended to start using anti-aging creams from the age of 26, as well as purchase products containing essential oils.
If you visit a bath once a week, then the skin will remain young and beautiful for a long time. In the bath, toxins and waste products are well removed from the body, as well as excess water, and the skin is freed from dead cells.
Masks to maintain elasticity
The fair sex should know the mask recipes for facial skin elasticity. Before applying any of the masks, use a soft scrub. It is recommended to wash off with warm water. The mask should be applied to the neck and face, avoiding lips and eyes. Keeping the mask on your face for longer than expected is strongly discouraged. After applying the product, you need to apply a nourishing cream on your face.
So far, no one has come up with a recipe for eternal youth, but every woman is able to prolong youth for one or even two decades on her own, regularly caring for her skin. The procedures are not only pleasant, but also help a woman look younger than her age.
Young, beautiful and fresh facial skin is the cherished dream of any woman. Nobody wants to get old. But over time, no one gets younger.
On the contrary, over the years, the skin can begin to be a very dull sight. Loss of firmness and elasticity. Instead, flabbiness, wrinkles and other unpleasant phenomena appear. Skin turgor is reduced, which means that the epidermis loses its original appearance. What can be done in this case? And what is turgor, on which female beauty, freshness and youth directly depend? More on this later.
Skin turgor: what is it?
Unfamiliar to many, the word "turgor" is a real synonym for the vitality of the epidermis. Elasticity, smoothness, elasticity and youth - all these concepts are directly dependent on turgor.
In case of loss of turgor, the skin sags, wrinkles appear on it, elasticity is lost. Over the years, its loss is inevitable, but with proper care, you can significantly improve the appearance of the epidermis.
Skin aging and fading of beauty begins after 25 years. But this does not mean at all that from the age of 25 a woman becomes old. And at 40, someone can look better than another person at 20. Why is this happening?
The thing is that a number of factors affect the decrease in turgor. These include hereditary indicators, proper and early self-care, the presence or absence of bad habits, the impact of the environment, as well as a number of some other characteristics.
From a biological point of view, skin turgor is based on substances such as hyaluronic acid and collagen. It is worth taking note if you want to prolong the youth of the epidermis for a long time.
How to increase skin turgor?
After 25 years, the production of collagen and hyaluron inevitably decreases. At this time, it is important to maintain these indicators through various means.
For example, proper care can stop the wilting process. Today, the beauty industry offers a wide range of cosmetic products that are simply a sin not to use for your own good. By the way, you need to start caring for your skin from a very early age, preferably from adolescence. This is a general care that will provide a good base for future beauty. The big mistake many women make is that they begin to take care of themselves only after the first signs of aging become apparent. This is fundamentally wrong.
After 25 years, it is already possible to switch to more narrowly focused care. Creams and other cosmetics should include vitamins, amino acids, hyaluronic acid and collagen. Do not be afraid to use them, because it will only bring benefits. In general, the minimum set of cosmetics for every woman should include a moisturizing face cream, a nourishing face cream, a scrub, an eye cream, several masks of various directions.
But cosmetics alone are not enough. You need to fight for your beauty and youth, not only from the outside, but also from the inside. Therefore, it will be very appropriate to take vitamins and minerals in the form of a dietary supplement. Vitamins of group B, vitamin A, E and C are especially important for beauty. The latter is completely responsible for the production of collagen in the body, which is so important for turgor.
Supplementing the intake of vitamin complexes will be a reasonable diet. It should include as many antioxidant foods as possible. These include tomatoes, sweet peppers, oranges, dried fruits, honey, nuts, seafood and some others. Also be sure to drink as much regular drinking water as possible. After all, hydration for the skin is necessary not only from the outside, but also from the inside.
What is detrimental to the youth and elasticity of the epidermis?
It would be reasonable to exclude some factors that contribute to a decrease in epidermal turgor. These include bad habits. For example, smoking almost completely destroys vitamin C and collagen along with it in the human body. it dehydrates the human body, which will certainly affect the appearance over time.
Nutrition also matters a lot. Everything eaten will certainly be reflected on the face. And therefore, you should forget about fast food, salty, fried, flour, fatty, smoked and some other categories of products.
If you want to keep the skin turgor at the proper level, you will have to say goodbye to sunbathing. It is known that the solarium and the sun dehydrate the epidermis. This leads to premature aging and wilting. Therefore, do not get involved in sunburn.
Let today's tips help you keep your skin youthful for a long time!
Hearing the term "turgor", many are wondering - what is it?
Skin turgor is a medical scientific term. Having studied its essence, you will see that this is a very familiar designation, which means firmness, elasticity and fullness of the skin of the face and body.
Simply put, turgor is an indicator of youth and the degree of skin care, this is the ability of the membranes of each cell of the skin to keep its shape and be in constant tension.
It will be at the right level if the body is sufficiently saturated with moisture and oxygen.
Over the years, human skin tends to age and fade. In this case, the level of turgor falls. Cells do not perform their immediate duties and this is reflected in the skin.
Skin turgor is directly affected by factors:
1) . Owners of dry skin begin to age faster. They already don't have enough moisture in their skin cells. Because the skin is flaky, sagging and wrinkling.
In such cases, it is necessary to carry out additional moisture replenishment - with the help of creams, emulsions and similar cosmetics. Oily skin type is able to maintain youth and beauty for a longer time. However, with time, old age takes its toll. 
2) General health. Although the skin is an independent organ of the human body, it directly depends on the functioning of other organs and systems.
If frequent failures occur in the body, a person often gets sick, then this negatively affects the skin. It loses its ability to pass harmful substances out. As a result, they accumulate under the skin.
3)Hormone balance. Violation of the hormonal background and the loss of their optimal level leads to inevitable changes in skin cells, naturally for the worse.
4) Fluid levels throughout the body. There is an exact indicator of the required amount of water for the normal functioning of the human body.
If the water balance is disturbed, then the skin does not receive its dose of moisture. As a result, the level of turgor drops, the skin becomes dull, dries and fades.
5) age factor. No matter how hard you try to cover up all the signs of deterioration in the condition of the skin, it still has the property of aging, and, accordingly, will wear out.
6) Environmental component. The environment plays an important role in this. If you live in a dry climate zone, then the skin will certainly dry out and will not be able to be saturated with the right amount of moisture.
Excessive amounts of dust and dirt in the air can clog the pores of the skin, which also has a negative effect.
7) Everyday lifestyle. This includes: nutrition, bad habits, sports, cosmetic procedures, hygiene.
8)The factor of heredity. If your relatives have problems with the skin and its turgor, then sooner or later you will not be able to avoid this.
To this list, you need to add indicators such as oxygen starvation, intoxication, disruption of the nervous system, frequent dysbacteriosis and hunger strikes.
How to determine the level of skin turgor
It is not difficult to determine the level of turgor of your own skin. This does not require any procedures. It is enough to monitor the condition of the skin. Pay attention to:
1. Elasticity. It will not be difficult to check this component: pull back part of the skin on the back of the hand. If it does not immediately accept its primary state, then the skin turgor is broken.
The decrease in elasticity is evidenced by the folds from the bed, which remain on the skin after sleep.
2. wrinkles. Wrinkles began to appear actively on the face, which means that the body is no longer able to produce enough elastin, which reduces skin turgor.
3. Dullness of the skin. The skin loses its radiance, smoothness, shine, velvety - lack of moisture, which as a result reduces the level of turgor.
4. Visible dryness. The skin flakes, loses its softness and smoothness - you should study the problem more deeply and prevent it.
5. puffiness. Skin cells cannot cope with the normal water-salt circulation in the body, which reduces the level of skin elasticity.
How to increase the turgor of your skin 
It is possible and necessary to increase skin turgor. This should be done in the primary stages, as soon as you notice problems with the elasticity of the skin. Here are some required steps:
1) Sufficient amount of moisture in the body. For optimal functioning of all organs and good skin turgor, you need to drink at least two liters of ordinary water per day. This does not include other drinks and food.
2) External humidification. The skin must be nourished not only from the inside, but also externally. To do this, use masks, compresses, emulsions, creams, tonics. Choose the most suitable cream for your skin type. Make natural homemade face masks.
3) Vitamin set. The vitamin line of all groups is important for skin turgor. Saturate yourself with vitamin complexes both from the inside and outside. Thus, you will always be in good shape.
4) Hyaluronic acid. This component lives in the body of every person. It maintains skin turgor at the right level.
Over the years, this acid has the ability to decompose. Therefore, it is introduced artificially in beauty salons. There are also creams with its content.
5) Salon procedures. Biorevitalization is popular today, which has several types and restores lost elasticity to the skin.
6) Massage treatments. Pamper yourself and your skin. Do massage, warm-ups, while using herbal decoctions, frozen yogurts, natural oils and other pleasant things.
7) Physical exercise. No one canceled normal daily activities. Do light exercises, visit the gym, do not be lazy to walk anymore.
8) Diet. Don't skimp on healthy food. Do not abuse harmful and toxic. Fruits, vegetables, fish, proper steamed food are the key to long youth and beauty.
We increase skin turgor at home. Folk recipes
Skin turgor can also be increased by folk recipes.
1. For example, cream is mixed with gelatin until it swells. Then combined with honey and glycerin. The mask is kept for no more than a quarter of an hour and removed with warm water.
2. Grated boiled beans are mixed with lemon juice and vegetable oil. Also combine oatmeal, starch and raw egg protein.
3. Excellent yeast-based mask. They are insisted in warm milk for a little more than half an hour. After that, raw protein and liquid honey are mixed in there. Yeast contains proteins and vitamins that will increase the firmness and elasticity of the skin.
4. Sea salt is an excellent assistant for good skin turgor. Masks and massage with it significantly improve the overall condition of the skin.
5. To improve skin turgor, excellent methods are frequent visits to a bath or sauna (the skin is restored, toxins come out), baths (milk, salt, herbal), contrast showers (preferably twice a day).
Be sure to pay attention to your skin care products. They must be of high quality and suitable for you.
Don't be lazy to take care of yourself. Normal lifestyle, simple physical exercises, massage, baths, hygiene. Be sure to add cosmetic skin care to the proposed list.
As a result, you will surprise everyone with youth and beauty for a long time.