Elbows are peeling and cracking. Why are elbows peeling? Peeling skin on the elbows photo

Rough elbows are a phenomenon that is not uncommon, but brings discomfort to a person and does not look aesthetically pleasing. There are many reasons for the occurrence of pathology, as well as ways to get rid of it. In the publication, we will consider specifically why the elbows can become rough and dry, as well as ways to eliminate this trouble.

Causes

As a rule, if a problem is detected suddenly, the reasons must be sought in the incorrect operation of the internal secretion organs. Due to the fact that metabolic processes are disturbed in the body, the keratinized layer of cells begins to increase. And this means that he simply does not have time to exfoliate in a natural way. As a result, the appearance of keratosis, the so-called condition in which dry skin appears in certain areas of the body. There is another pathology - hyperkeratosis, in which case the skin peels off all over the body, and in this situation, the help of a qualified dermatologist is required.

Sometimes the skin on the elbows becomes dry and rough due to mechanical stress. For example, if a person often leans on his elbows (for example, when working at a computer), then it is possible that the skin changes regardless of the general condition of the body.

If the problem appeared as a result of mechanical action, it is easy to eliminate it, and it is not at all necessary to consult a doctor. Fatty creams, peeling products - and after a couple of weeks, the elbows will again become soft and pleasant to the touch. In the event that the cause is a malfunction in the body, it is imperative to consult a doctor, since very dry skin may indicate a number of certain diseases.

Based on the foregoing, it can be said with accuracy that the main external causes are the lack of proper care, as well as the mechanical effect on the skin. But there are other, more serious pathologies, due to which the skin on the elbows begins to peel off:

Hyperthyroidism. If the level of certain hormones in the body rises in case of violations of the thyroid gland, special processes are triggered in the body, due to which the vessels relax, cease to perform their main functions, which leads to a number of disturbances in the body, one of them is skin peeling.
Diabetes. A serious disease, which is manifested by a violation of the work of all systems and organs, in particular - metabolic processes change completely. If you notice frequent thirst, bouts of dizziness and uncontrolled hunger, while the epidermis is peeling off, this is a reason to consult a doctor.
Avitaminosis. One of the common causes of dry skin on the elbows. Vitamins, minerals, amino acids, trace elements must be present in the human body for its normal functioning. Otherwise, not only the appearance worsens, but also the general well-being. Often, a lack of vitamins is observed in women who are trying to lose weight - due to a lack of nutrients in the body.

Healthy skin on the elbows: what vitamins are needed?

Since beriberi is a fairly common cause of skin problems, consider which vitamins need to be given special attention in order for the epidermis to recover:

Vitamin C. Takes an active part in tissue metabolism - if it is not enough in the body, the skin may begin to crack and peel off.
Retinol. With its lack, the skin regenerates much more slowly, which means that a person will be disturbed not only by dryness, but also by cracks that will heal over time.
Vitamin E. The strongest antioxidant, which is vital for every person. Prevents aging of tissues and skin, accelerates the exfoliation of dead epidermal cells.

Important! All of the above vitamins can be easily bought at the pharmacy. But you need to drink them according to the instructions and the characteristics of the body, otherwise hypervitaminosis may develop. Therefore, before starting the use of such drugs, it is advisable to consult with your doctor.

Initially, in women, the skin is much thinner than in women, which means that the skin will deteriorate faster. That is why the beautiful half of humanity needs special and more thorough care for the epidermis.

Basically, the cause of the pathology is physiological causes, namely:

Anemia. If there is not enough iron in the body, metabolism is disturbed, due to which the skin becomes flabby and ages quickly. Accordingly, the epidermis on the elbows also changes its structure.
Problems with the hormonal background. During growing up, during pregnancy, during menstruation - almost throughout life, the level of hormones in the blood of women changes. All these conditions cannot but affect the condition of the epidermis.
Substance abuse. Every woman loves to soak in a warm bath with fragrant foam - it relaxes, soothes. But do not forget that bath gels and foam can significantly dry the skin - it is necessary to add essential oils to the bath. Detergents for dishes and cleaning are extremely aggressive for the skin of not only the elbows, but also the hands. Protective gloves must be worn during cleaning.

During menopause in women, a significant decrease in the functions of the skin can also be noted, it becomes much drier, loses elasticity. The general level of all hormones begins to change, and this primarily affects the condition of the skin, nails, and hair. In such cases, problems with the epidermis are far from the only symptom of hormonal problems. A woman may also experience the following symptoms:

intense hot flashes;
reduced performance;
drowsiness;
mood changes, tearfulness.

After the birth of a child, a woman's hormonal background also changes, which can provoke increased dryness of the skin. The same applies to the period of pregnancy and breastfeeding. It is important to provide the mother with a complete diet - as soon as the hormonal background returns to normal, the skin condition also normalizes.

Men often suffer from dry elbows due to external stimuli - for example, leaning their elbows on the table while eating, watching TV, etc. Due to the fact that the stronger sex has a rather high body weight, the elbows experience an increased load, which is why they begin to peel off, the skin cracks, etc.

Thanks to research, it was found that men often visit baths, saunas - in institutions of this kind there is always chlorinated water, and this inevitably leads to severe dryness of the skin. In addition, males rarely pay due attention to the skin - not everyone uses care products, etc. And this is important, because in the absence of proper hydration, the epidermis becomes rough and flaky.

There are also diseases that can cause keratosis in both men and women:

hereditary predisposition;
impact of aggressive environmental factors;
fungal diseases;
diseases of the liver and gastrointestinal tract;
lichen;
Cesari syndrome.

Hypervitaminosis can also cause damage to the skin of the elbows.

How to get rid of peeling skin: methods of treatment

If this problem bothers you a lot, you should consult a doctor. It can be a therapist - he will prescribe general studies, or you can go directly to an endocrinologist or dermatologist.

As a rule, in order to find out the cause of the pathology, you need to undergo such studies:

hormone analysis;
skin scraping;
general blood analysis.

Based on the results of the study, the doctor will prescribe treatment, because if the cause of rough elbows is precisely the failure of the body, it is necessary to eliminate not external causes, but to influence the factors that provoke the problem.

As a rule, therapy is prescribed as follows:

the use of vitamin complexes;
hormonal drugs;
antifungal drugs;
exfoliating and moisturizing cosmetics.

The doctor will also prescribe a special diet. Nuts, fresh vegetables, cold-pressed vegetable oil, various types of greens, liver and chicken eggs should be present in the diet. Such food contains a large amount of vitamins, which means that it will eliminate their deficiency in the body.

If there are no pathologies in the patient's condition, then it will be relevant for him to visit the cosmetologist's office. The specialist will prescribe special procedures that will restore the smoothness of the skin, make it supple and soft to the touch.

Folk methods of treatment

According to many people practicing traditional medicine - the surest remedy in the fight against dry skin of the elbows is a lemon. The procedure is carried out as follows:

Steam the skin - for this you can take a warm bath, or hold your elbows over a tub of hot water.
Next, the steamed skin should be properly rubbed with a rough brush.
Cut a lemon in half and apply it to the skin for at least 20 minutes.
After applying almond oil to the skin, glycerin or any cream that contains petroleum jelly is suitable.

Dry elbow skin is not such a big problem if you can pay attention to it in time. Do moisturizing compresses, use care products - and in this case, keratosis does not threaten you. If nothing helps, and the pathology continues to bother you, you need to consult a specialist.

Video: how to get rid of dry skin on the elbows

Many women neglect special care for their elbows, and pay close attention only to other larger open areas of the body. As a result, we miss the moment when the skin on the elbows peels off and cracks. This is not only not aesthetically pleasing, but also causes a lot of inconvenience. Hyperkeratosis (dryness, peeling, roughness) leads to hyperpigmentation, that is, local darkening of the skin, all these symptoms reduce the quality of life every day.

Causes

This may be due to various internal diseases, as well as be the result of a lack of vitamins in the body and even the presence of a fungal infection. The most common causes of the problem can be:

Many people have a habit of leaning on their elbows, especially those whose professional activities involve sitting at a desk for many hours a day. It is not surprising that dryness and flaking lie in wait for those who spend many hours in the office in front of the monitor;
The reason for the darkening of the skin on the elbows may lie in the clothes from which materials you usually prefer. In the women's closet, long-sleeved synthetic blouses and coarse knitted woolen products coexist. From constant friction on the elbows during their everyday wear, the skin in these places can begin to peel off and darken.
Incorrect or inadequate daily care. Chlorinated, hard water, scorching summer sun and chilly winter wind are our serious enemies in the battle for beautiful smooth skin. The elbow area is a particularly sensitive place that requires special care, which we often forget or do not realize.
Diseases of the endocrine system. Often, dry, dark elbows indicate that thyroid function is reduced. Add to this the fluctuations in the hormonal background and get a possible answer to the question of why the elbows peel off. If the resulting growths resemble the rough skin of an elephant, you should consult a doctor, at least in order to exclude the presence of a disease.
Avitaminosis. For the skin to be beautiful and healthy, it needs vitamins. What exactly is missing in the body, an experienced specialist is able to determine even with a cursory glance at your elbows. group vitamins AT often referred to as "beauty vitamins". Indeed, the key to skin health is vitamin AT 3,(PP). It is also called niacin (nicotinic acid). If there is a deficiency of this vitamin in the body, then the elbows or knees begin to peel off first.

What to do if the elbows crack and peel

The first thing to do if the skin on the elbows is peeling is to visit a doctor. It will not be superfluous to have a comprehensive analysis for hormones and for the presence of concomitant diseases.

Reconsider your attitude to nutrition and change the daily menu. It is necessary to balance the menu not only when the elbows began to scratch the lid of the dining table, but preferably even at the first symptoms of a change in skin condition. Excessive passion for too fatty foods or, conversely, the rejection of animal products inevitably leads to skin problems. For greater confidence, it is recommended to drink a multivitamin complex containing B vitamins twice a year. A, B, E.

In addition to the internal attribute, the vitamins necessary for the body, you should introduce into your arsenal special, effective means to solve problems with darkening, dryness and roughening of the skin on the elbows.

You can try to solve the reason why women's elbows are peeling by using the services of a good beautician. However, it is worth remembering that it is impossible to remove dead skin cells of the epidermis with the help of rough peeling. The skin on such a rough impact will surely respond with even more intense keratinization. Weekly soft scrubs and gommage will help to cope with the problem as delicately as possible.

And it’s better not to fill the closet with a bunch of jars and tubes, but to use a universal and dermatologist-tested cosmetic product for special skin. EVO Elbow and Knee Cream contains an optimal concentration of Vitamin B3 (5%), which helps to quickly restore healthy skin color and protect it from negative external influences. To enhance the emollient properties of the cream, urea (urea) was introduced into its composition. It perfectly softens and moisturizes dry, rough and cracked skin, and also promotes its renewal. If you apply this cream regularly, then after 7 days of application the skin on the elbows noticeably improves, and after a month it is completely restored and pleases you with a healthy appearance.

Beauticians say that if you have a tendency to dry skin, then it is better to refrain from frequent and prolonged baths. If at the end of a hard day you like to soak in hot water, then do not forget to moisturize your elbows with cream after water procedures.

When the problem worsens, it is also recommended to use EVO elbow and knee creams. You should not worry about the appearance of traces of greasy cream on clothes if you have chosen the right cream - it will absorb wonderfully and soften the problem areas of the skin perfectly.

Be sure to take care of your skin. In a neglected state, the problem is always harder to get rid of.

Watch your diet, because first of all, internal failures in the body affect the condition of the skin.

The reason why the skin on the elbows peels off may be banal, but if you constantly pamper your body with the right creams, oils and masks, then you will be provided with a healthy look and skin condition for many years to come!

Why does the skin on the elbows often cause problems for its owners?

The fact that the skin at this place of the hands is dry is explained by anatomical features.

There are very few sweat glands in this area, the fat layer is thinner than in other places, and the load on the vessels and lymphatic ducts of the elbow is quite intense - the joints that are in this place require nutrients and oxygen. Feeding is carried out by the vessels, and the skin over the elbow joints gets much less nutrients than, for example, the dermis over the shoulder.

The dermis on the knees experiences the same problems - with the slightest organic disturbances, it becomes rough and even cracks.

To get rid of the problem, you should find out why the skin is cracking on the elbows.

Dry skin on knees and elbows - causes

If the body begins to peel off, first of all, you should consult a dermatologist. It is necessary to exclude dermatological diseases of an infectious nature - caused by a fungus or increased activity of opportunistic microorganisms, more often streptococci.

Many ordinary people believe that the main symptom of skin infectious diseases is that the body itches a lot. This is not at all the case - regardless of the reasons for the violation of the integrity of the skin, itching may occur.

Reasons why knees and elbows look imperfect.

Genetic predisposition - insufficient secretion of sebum.
Avitaminosis.
Dehydration or malnutrition: a diet in which vitamins A, E, C do not enter the body.
Endocrine and hormonal disorders.
Neurological problems - neurodermatitis, psoriasis ...
Failure to take care of yourself.
Irritation from clothing.
Sudden temperature changes if you do not dress for the weather.
Professional loads - you have to sit for a long time, leaning on your elbows, or kneeling.
Violation of the blood supply in the skin over the joints can cause increased stress - a sedentary lifestyle or vice versa, increased activity, lead to a violation of the peripheral blood supply.
Allergic reactions.

Each case requires its own approach, and it is impossible to cope with dryness caused by infection and improper care with the same methods.

Peeling skin on knees and elbows - treatment

Skin infections are most often caused by fungi - in this case, self-medication can only lead to a worsening of the condition. If the question is: "Why do my elbows itch?"- answer: "endocrine or hormonal disorders", you should also turn to official medicine.

Home methods to improve the quality of the skin can be used in parallel with the main treatment - of course, the attending physician must be informed. Some home procedures cannot be combined with medical methods.

Creams and ointments are prescribed directly to eliminate peeling:

"Pitival" - with an antibacterial and antifungal component;
"Atoderm", "Celestoderm", - with hormonal components;
"Triderm" - the tool additionally includes an antibacterial component;
"Radevit" - with antipruritic and regenerating effect.

The range of pharmaceutical products is very wide, and that is why it is necessary to consult a doctor before purchasing a medicine.

If you do not find out why the knees or elbows suffer, the condition will worsen so much that the skin will peel off in layers.

How to get rid of peeling skin on elbows with home remedies

If the problem of dry skin is caused by a genetic factor, in order to solve the problem, it is necessary to increase the time devoted to self-care.

Normalize nutrition, make sure that the diet always contains products from the following series: seafood, seeds, nuts, vegetable oils - something that contains saturated fatty acids, vitamins E, A, C and group B.
It is necessary to abandon products that have a diuretic effect - coffee, alcohol, carbonated drinks.
After contact with water, a thick layer of oily cream should be applied.

Before water procedures - in about 10 minutes - peeling places should be wiped with lemon or potato juice. No need to waste time squeezing juices, just wipe the skin with half a cut potato or a slice of lemon.

You can pre-walk on dry skin with a scrub.

The best home scrubs:

sea salt;
sugar;
steamed hercules;
ground coffee beans.

As the basis for the scrub, you should use honey, vegetable oils or dairy products: yogurt, kefir or sour cream.

After a shower, a place of increased dryness is treated with animal fat or ordinary vegetable oil according to the principle of a compress. That is, a gauze napkin is impregnated with a medicinal substance, then wrapped in polyethylene, and left overnight.

You can regularly wipe the elbows with dry skin or knees with a saturated soda solution. Only elbows or knees soar - it is not recommended to lower the entire arm into the solution.

Recipes for getting rid of the peeling of the area above the knee and elbow joints.

Dandelion flowers insist on vodka for a week - half a glass of flowers per 1 glass of vodka.
Then a little of the resulting infusion is mixed with lemon juice and honey and lotions are made for the night. Similar use: a mixture of apple cider vinegar, glycerin and water.
During the day, you should constantly lubricate your elbows with a mixture of vitamin A and E.
Lotion from a mixture of aloe juice and vitamins A or E.
A compress of thick rice broth - put on the night.

Helps to restore the smoothness of the skin:

herbal baths: sage, mint, St. John's wort, yarrow;
rubbing the pulp of sour fruits or berries - plums, kiwi, currants, strawberries.

Raw potato mask mixed with cottage cheese and fatty sour cream.
Whipped yolk with honey - applied to the elbows for 30 minutes, washed off with hot water and then smeared with a fat cream.
Starch baths. The starch solution should be made very thick. Hands are bent and lowered into the starch mixture for 15 minutes. Then they are rinsed with hot water and generously treated with warm vegetable oil.
After contact with water, it is customary to smear the hands with a nourishing or moisturizing cream. During these manipulations, it is desirable to apply the cream on the elbows. This should be the rule.

Looking perfect is hard work. It is especially difficult to maintain beauty on the body. Often, various areas of the skin are exposed to “danger” in the most inappropriate places. Peeling on the skin in the area of the elbow bends often appear under the influence of external influences and internal factors. What is the reason for such manifestations, as well as how to eliminate, what structure of treatment for peeling on the elbows, is described in our article.

The reasons why the skin on the elbows of women hurts, flakes and cracks

There are many reasons for these symptoms. It can be conditionally divided into two categories.
Internal problems in the work of the body, as well as a lack of nutrients and vitamins, can provoke peeling on the elbows.
Among external factors, mechanical damage is considered the most frequent, when, for example, during work, a person leans on the table with his elbows.
To get rid of such an unaesthetic manifestation is possible only by eliminating the underlying cause. If the diagnosis is difficult, the best way out is to consult a dermatologist. And you can find out about the causes of dry skin on the elbows in children.

The main causes of peeling skin on the elbows:

Dermatological diseases: psoriasis, eczema, dermatitis. The treatment of such ailments, as well as the definition of a possible "enemy", must be clarified with a specialist.
Avitaminosis, especially the lack of groups A and E. It is they who are responsible for the good condition of the skin, therefore the appearance of such symptoms and local peeling on the elbows and other parts of the body indicates precisely this reason.
Diseases of the endocrine system. Hormonal failure or diabetes can also provoke such phenomena, so be sure to check the level of hormones in the blood.
allergic reactions. The body can react to an allergen in the most unpredictable way, so hives on the skin, peeling and rashes may indicate a possible allergy.
Wrong care behind the skin of the body. The constant use of aggressive detergents, scrubs and peels can lead to damage to the skin, as well as provoke microcracks that look like this. Replacing cosmetics with softer ones should definitely solve this problem.
Personal hygiene violations. And here we can talk not only about non-compliance with the rules of hygiene, but also about the abuse of such procedures. It is known that frequent contact with water and detergents can also cause overdrying of the skin. And you can read reviews about Vichy Aqualia Termal saturated cream.

Watch a video about the causes of peeling

In addition, there may be malfunctions in the work of internal organs, which are provoked in this way. If peeling appeared after a stressful situation, perhaps this is the case.

In the event that after the elimination of adverse external influences, peeling has not stopped or has become more pronounced, it is necessary to visit a doctor.

Prevention measures

Mandatory procedures for identifying local localizations of dermatological problems should become a good habit, which is why prevention methods are so effective.

Naturally, the best advice for maintaining the health of the skin and the body as a whole will be quite standard.

First of all, it is necessary to pay attention to the state of your health in a timely manner.
Identification of diseases at the initial stage gives a much better chance of a successful recovery.

The second important factor will be proper nutrition.

Sufficient intake of nutrients will be an excellent method of preventing any negative conditions, therefore, it is impossible to neglect the principles of rational nutrition in any case.

Use good detergents and use is also very important. It is necessary to select such products based on your skin type, and in case of a negative reaction, be sure to replace them with less aggressive ones. The skin on the elbows also needs sufficient nutrition and hydration. If you notice the first signs of dryness, it is better to immediately use a good nutrient or oil.

In addition to the factors described above, one can also note the need to choose the most natural clothes, and it is also better to get rid of the habit of loading the elbows and constantly leaning on them.

Such actions, in addition to a threat to the skin, also pose a danger to the health of the joints, so it is better to play it safe in the future.

How to treat peeling on the elbows

If the damage is caused solely by external factors, as well as seasonal changes in the functioning of the body, you can try to treat such symptoms yourself.

To do this, it is quite enough to use special tools, a brief overview of which is presented in the information below.

Folk ways

herbal baths. Regular use of decoctions of pharmaceutical herbs will get rid of such problems. For this, a decoction of chamomile, nettle, string or calendula is suitable.
Lemon juice or sauerkraut also help to smooth the skin. To do this, it is necessary to lubricate the area daily with one of the described components. This method can be used if there is no damage to the skin. Raw potatoes will also help. The method of application is the same, and the result will be visible faster.
natural oils can be applied daily until the peeling of the skin is eliminated. To enhance the effectiveness, you can heat the mixture in a water bath, and also use two drops of tea tree essential oil per tablespoon of base oil. This component contributes to antibacterial protection, and also provides a wound healing effect. As a base oil, you can take olive, sea buckthorn or unrefined sunflower.
soda steamers are also very effective. To do this, a fairly concentrated solution is made (about 5 tablespoons of soda per liter of water). After that, you need to soak your elbows in a soda bath, periodically adding hot water. After a half-hour procedure, you can use a soft scrub or just rub your elbows well with a towel. Applying a moisturizer or oil will complete the wellness session.
Can be applied to damaged areas warm honey. This will help the skin to regenerate faster, and also perfectly tones up tired skin, can be used as a.

An important part of such therapy will be the timely removal of the upper layer of dead skin cells.

To do this, it is advisable to steam the skin and use a soft scrub or just a washcloth. Do not be too zealous and use mechanical cleaning. After the skin is sufficiently cleansed, be sure to use a nourishing cream.

On the video - elbow care

Ointments and creams

The best option would be to use a good baby cream. Its composition is most useful for the skin, and the caring components in the composition are able to relieve inflammation, actively regenerate epidermal cells.

In addition to children's cosmetics, there are many similar products, the action of which is aimed at moisturizing and restoring the skin.
Usually this is a series for hands and body, which must be selected depending on the type of skin.
Among the pharmaceutical products, the Radevit ointment helps very well, but it is advisable to coordinate its use with the doctor.

Peeling on the skin of the elbow is not a very serious problem, usually people do not even pay attention to it. However, such a signal may indicate other malfunctions in the body.

To verify the real cause of such conditions, it is better to consult a dermatologist.
The main factors affecting the condition of the skin, as well as methods for eliminating peeling on the elbows are described in our article. We also recommend that you familiarize yourself with the video about facial acupressure for rejuvenation.

Why are elbows peeling? There could be many reasons for this. Many women sin on beriberi, and yet what if even the most expensive moisturizer does not help to cope with the problem? It is possible that in this way the body lets you know that something is wrong with it. So, what possible problems does peeling in the elbow area indicate?

If your elbows are very flaky, it is likely that this is one of the manifestations of psoriasis. If treatment is not started in time, irritation will begin to spread throughout the body. Visit a dermatologist - a qualified doctor can easily diagnose you (you can recognize psoriasis by a number of characteristic signs). It is quite difficult to recover from the disease, but nevertheless it is possible.

Problems with the endocrine system

Are your elbows itchy and flaky? Remember how long ago you last visited an endocrinologist. If it has been several years since your last visit, you should have a physical exam and tests to determine your hormone levels. Skin problems can be caused by hormonal imbalance. Therefore, if a dermatologist could not identify the problem, feel free to ask for a referral to an endocrinologist.

Vitamin deficiency

This is a very important factor. Lack of vitamins A and E in the body often leads to flaky elbows and knees. In addition, the skin is covered with small cracks and constantly itches. In order to eliminate this problem, a person should drink a course of vitamins (a multivitamin complex can be bought at any pharmacy without a prescription). Experts emphasize that there is no need to spend huge amounts on vitamins - the usual Aevit complex is very effective. You also need to pay close attention to what you eat. Include in the diet as much fresh herbs as possible (onion, dill, parsley, do not neglect the consumption of vegetable oil.

How to take care of your elbows

However, what if you visited all the doctors and made sure that you are completely healthy, but your elbows are still peeling? In this case, you need to focus on skin care. It won't take you long. The simplest procedures will quickly return an attractive appearance to the hands.

We clean the skin

To begin with, the skin of the elbows must be cleaned of dead cells. To do this, simply intensively rub your hands with a hard washcloth or use a scrub. Half a lemon is also perfect for this purpose.

Softening the skin

The next step is softening. After each shower, generously lubricate the irritated areas with a moisturizer (ordinary butter can be used as an alternative). Those who do not feel sorry for time for themselves can make a therapeutic compress: for this, use a cotton swab to apply olive oil to the elbow and apply a bandage. Wrap the compress with cling film and leave overnight. In the morning, the skin will be soft and hydrated.

Therapeutic baths

Are you suffering from flaky elbows? No resources help? Try making a baking soda bath. To do this, dissolve five tablespoons of the product in a liter of hot water and lower your elbows into the basin. Keep them until completely cool. After that, rub the injured areas with a scrub.